Club: Victoria Park & Tower Hamlets/Loughborough Students Gender: Female Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Chris Zah

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 9.07i 60 9.07i 200 30.26w 30.26w 200 400 65.09/63.0 65.79 63.0 66.09 65.09 400 800 2:17.19 2:20.11 2:17.19 2:19.70 2:24.16 800 2:36.8 2:27.8 2:27.3 2:21.6 2:20.4 1500 5:04.6 6:53.2 1500 5:04.6 3000 11:41.28 11:41.28 3000 13:08.4 60HU15W 11.75i 60HU15W 11.75i HJ 1.00 HJ 1.00 JT600 13.38 JT600 13.38 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 19:19 20:16 19:19 20:22 20:59 22:14 25:09 23:17 22:54 24:08 parkrun 5M 33:14 5M 39:55 34:04 33:14

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Victoria Park & Tower Hamlets/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
200	30.26	w	4.3		8	B			Woodford	National Athletics League Premier Division Fixture B	15 Jul 23
2022 SEN Victoria Park & Tower Hamlets/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
400	65.79				7	2			Hendon	National Athletics League - Premiership	2 Jul 22
400	DNF	i			-	4			Lee Valley	London Indoor Games U20/Senior Day 1 & Day 2	22 Jan 22
800	2:20.11				4	2			Hendon	National Athletics League - Premiership	2 Jul 22
800	2:21.08				4	D			Gillingham	BMC Regional Races	10 Jul 22
800	2:22.04	i			3	9			Lee Valley	Lee Valley New Year Open	2 Jan 22
800	2:22.15				7	A			Kingston	National Athletics League - Premiership	4 Jun 22
800	2:23.60	i			4	2			Lee Valley	Be Fit Today Track Academy Series	9 Jan 22
800	2:24.16				7	2			Stratford (CT)	Newham Summer Series	10 Jun 22
800	2:24.24				3	2			Dagenham	Be Fit Today Outdoor Series	28 May 22
800	2:25.25				8	E			Eltham	BMC Regional Races	25 May 22
800	2:25.66				6				Chelmsford	South of England U20/Senior & U15/U17 3000 Metres Championships	19 Jun 22
800	2:30.13				4	B1			Bedford	National Athletics League - Premiership A & B Final	20 Aug 22
800	DNF				-	2			Stratford (CT)	Newham & Essex Beagles Summer Series	17 Jul 22
3000	11:41.28				9	B			Bedford	National Athletics League - Premiership A & B Final	20 Aug 22
parkrun	20:16				38		1	1	Mile End	Mile End parkrun # 483	1 Oct 22
parkrun	20:19				25		2	1	Mile End	Mile End parkrun # 482	24 Sep 22
2021 SEN Victoria Park & Tower Hamlets/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
400	63.0				1	B			Lee Valley	Southern Athletics League - North East London	11 Sep 21
800	2:17.19				3	F			Eltham	BMC Regional Races	14 Jul 21
800	2:18.20				1	A			Mile End	Southern Athletics League - North East London	11 Jul 21
800	2:18.29				2				Lee Valley	Southern Athletics League - North East London	20 Jun 21
800	2:18.49				4	3			Dagenham	Be Fit Today Track Academy Open Series	24 Jul 21
800	2:18.79				4	A			Lee Valley	National Athletics League Premier London North	6 Jun 21
800	2:19.43				4	3			Wormwood Scrubs	BMC Festival of Miles inc. Thames Valley Harriers Open Meeting	22 Aug 21
800	2:19.67				6	D			Lee Valley	BMC Regional Races	16 Jun 21
800	2:20.0				1	A			Lee Valley	Southern Athletics League - North East London	11 Sep 21
800	2:20.09				3	A			Hendon	National Athletics League Premier London North	4 Jul 21
800	2:20.55				8	4			Dagenham	Be Fit Today Track Academy Open Series	30 Aug 21
800	2:20.92				8	F			Wormwoods Scrubs	BMC Regional Races	7 Jul 21
800	2:20.97				3				Bedford	South of England U20/Senior Championships	13 Jun 21
800	2:21.51				4	A			Hendon	National Athletics League Premier London North	28 Aug 21
parkrun	19:19				18		1	1	Mile End	Mile End parkrun # 438	13 Nov 21
parkrun	19:32				17		1	1	Mile End	Mile End parkrun # 437	6 Nov 21
parkrun	19:35				14		1	1	Mile End	Mile End parkrun # 434	16 Oct 21
parkrun	19:45				9		1	1	Mile End	Mile End parkrun # 436	30 Oct 21
parkrun	19:45				23		2	1	Mile End	Mile End parkrun # 443	18 Dec 21
parkrun	20:17				48		3		Mile End	Mile End parkrun # 432	2 Oct 21
2020 SEN Victoria Park & Tower Hamlets/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
400	66.09				5	h2			Chelmsford	South of England Covid Games	29 Aug 20
800	2:19.70				2				Dagenham	Be Fit Today Track Academy Open	23 Aug 20
800	2:20.65				10	5			Loughborough	Charnwood AC Open Series	16 Sep 20
800	2:20.81				3	10			Lee Valley	London Inter Club Challenge U20, Senior & Masters Open	6 Sep 20
800	2:21.07				3				Dagenham	Be Fit Today Track Academy Open	12 Sep 20
800	2:21.35	i			4	h1			Lee Valley	South of England AA U20 / Senior Championships	2 Feb 20
800	2:22.10	i			3				Lee Valley	Essex County & Eastern AA Championships	9 Feb 20
800	2:22.50	i			3	B			Lee Valley	BMC Lee Valley Open	19 Feb 20
800	2:23.01	i			4	C			Lee Valley	BMC Lee Valley Open	29 Jan 20
800	2:23.32	i			4	4			Lee Valley	London U20 / Senior Games	19 Jan 20
800	2:24.42				4	9			Nuneaton	Night of 800m PB's	28 Aug 20
800	2:26.61	i			7	5			Lee Valley	Lee Valley New Year Open	1 Jan 20
2019 SEN Victoria Park & Tower Hamlets/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
400	65.09				1	1			Newham	British Athletics Parallel Success & Open	18 Aug 19
400	65.44				2	4			Hendon	London Inter Club Challenge	31 Aug 19
800	2:24.16				9	5			Watford	Watford Open Graded Meeting	4 Sep 19
800	2:25.35				5	A			Chelmsford	UK Women's League Division 2	9 Jun 19
800	2:25.56				3	2			Hendon	London Inter Club Challenge	31 Aug 19
800	2:25.98				1	G			Eltham	BMC Regional Races	19 Jun 19
800	2:26.94				1	B			Mile End	Southern Athletics League Division 2E	19 May 19
800	2:27.34				5	2			Stratford	Newham & Essex Beagles August Open	11 Aug 19
800	2:27.75				5	B			Wormwood Scrubs	BMC Regional Races	1 May 19
800	2:28.44	i			4				Lee Valley	Essex County & Eastern AA Championships	3 Feb 19
800	2:28.87				1	2			Gillingham	Medway & Maidstone AC Open	28 Apr 19
800	2:29.55				1	16			Doha, QAT	IAAF World Championships Media Race	4 Oct 19
800	2:30.47	i			2	6			Lee Valley	London Senior & U20 Games	27 Jan 19
800	2:31.04	i			1	6			Lee Valley	Lee Valley New Year Open	1 Jan 19
800	2:31.45	i			4				Lee Valley	Inter Varsity Meeting	30 Jan 19
800	DNF	i			-	h3			Lee Valley	South of England AA U20 / Senior Championships	20 Jan 19
parkrun	20:22				38		2	1	Mile End	Mile End parkrun # 397	14 Sep 19
2018 SEN Colchester & Tendring/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:59				53		3		Mile End	Mile End parkrun # 351	27 Oct 18
parkrun	20:59				69				Mile End	Mile End parkrun # 352	3 Nov 18
parkrun	21:06				57				Mile End	Mile End parkrun # 353	10 Nov 18
parkrun	21:22				64		2		Mile End	Mile End parkrun # 350	20 Oct 18
parkrun	21:35				74				Mile End	Mile End parkrun # 348	6 Oct 18
parkrun	22:09				81		3	1	Mile End	Mile End parkrun # 349	13 Oct 18
10KMT	47:15			47:32	83		9		Brixton	RunThrough Brixton 10K	7 Jan 18
2017 SEN Colchester & Tendring/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:14				67				Mile End	Mile End parkrun # 302	11 Nov 17
parkrun	22:28				97				Mile End	Mile End parkrun # 301	4 Nov 17
parkrun	22:28				46				Colchester Castle	Colchester Castle parkrun # 243	18 Nov 17
parkrun	22:47				98				Mile End	Mile End parkrun # 300	28 Oct 17
parkrun	23:29				106				Mile End	Mile End parkrun # 299	21 Oct 17
parkrun	23:55				116				Mile End	Mile End parkrun # 295	23 Sep 17
parkrun	24:10				86				Colchester Castle	Colchester Castle parkrun # 199	7 Jan 17
2016 SEN Colchester & Tendring/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:09				108				Colchester Castle	Colchester Castle parkrun # 195	24 Dec 16
2015 SEN Colchester & Tendring/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:17				45				Colchester Castle	Colchester Castle parkrun # 114	20 Jun 15
2014 SEN Colchester & Tendring/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:54				55			1	Colchester Castle	Colchester Castle parkrun # 54	19 Apr 14
2013 U23 Colchester & Tendring/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:08				54		3		Colchester Castle	Colchester Castle parkrun # 38	28 Dec 13
parkrun	26:16				172				Braunstone	Braunstone parkrun # 149	7 Sep 13
2012 U23 Colchester & Tendring/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	6:53.2				1	B			Colchester	Southern Athletics League Division 2 NE	1 Sep 12
2011 U23 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.8				1	B			Lee Valley	Southern Women's League 1 North	9 Jul 11
800	2:42.2				3	A			Hemel Hempstead	Southern Women's League 1 North	3 Sep 11
3000	13:08.4				2	A			Lee Valley	Southern Women's League 1 North	9 Jul 11
3000	13:41.3				2	A			Hemel Hempstead	Southern Women's League 1 North	3 Sep 11
HJ	1.00				5	A			Lee Valley	Southern Women's League 1 North	9 Jul 11
JT600	13.38				2	B			Hemel Hempstead	Southern Women's League 1 North	3 Sep 11
5M	39:55				136		17	3	Sudbury	Sudbury 5	22 Apr 11
ZXC	26:06				12				Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	37:38				148			24	Leamington Spa	Midland Women's League	12 Nov 11
ZXC	NT				28				Ipswich	53-12 League	16 Jan 11
2010 U20 Colchester & Tendring/Team Cobra
Event	Perf				Pos				Venue	Meeting	Date
6KXC	26:57				103				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
ZXC	20:56				23			9	Southend	Essex League	13 Nov 10
ZXC	23:07				11			5	Colchester	Essex League	2 Jan 10
2009 U20 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.8				3	A			Luton	National Junior Athletic League Thames	24 May 09
800	2:32.5				5	A			Braintree	National Junior Athletic League Thames	14 Jun 09
800	2:40.8				3	B			Barking	National Junior Athletic League Thames	26 Jul 09
5M	34:04				127		19	1	Great Bentley	Great Bentley Friday 5	10 Jul 09
ZXC	19:31				6				Thurrock	Essex League	10 Oct 09
ZXC	19:34				12				RAF Halton	RAF v Cambridge Uni v Eastern Counties	7 Nov 09
ZXC	20:06				14			6	Chelmsford	Essex League	14 Nov 09
ZXC	22:49				13				Basildon	Essex County Championships	10 Jan 09
ZXC	23:25				82				Parliament Hill	English National Championships	21 Feb 09
ZXC	25:14				1				Colchester	Eastern AA Cross Country Championships	6 Dec 09
ZXC	26:08				98			25	Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
2008 U17 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.3								Chelmsford	Eastern Young Athletes' League	29 Jun 08
5M	33:14				45		7	2	Sudbury	Sudbury Fun Run 5	21 Mar 08
ZXC	16:23				235				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	20:32				12			8	Chelmsford	Essex League	12 Jan 08
ZXC	21:11				12			10	Springfield	Essex League	29 Nov 08
ZXC	24:11				53				Parliament Hill	Southern Championships	26 Jan 08
ZXC	24:12				13				Colchester	Essex League	13 Dec 08
2007 U17 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.6				4				Chelmsford	Essex County Schools Championships	9 Jun 07
800	2:22.07				7	3			Watford	Watford Open Graded Meeting	2 May 07
800	2:22.2				2				Braintree	Eastern Young Athletes League	29 Apr 07
800	2:22.49				3	h1			Chelmsford	Essex County Championships	13 May 07
800	2:23.0				1	B			Cambridge	East Anglian League	22 Jul 07
800	2:24.73				6				Chelmsford	Essex County Championships	13 May 07
800	2:24.8				3				Colchester	National Junior League Thames	29 Jul 07
800	2:24.88				6	h1			Ashford	South of England U17/U15 Championships	26 May 07
800	2:25.2								Hendon	Southern Inter Counties U17	5 Aug 07
800	2:26.3								Ipswich	Eastern Young Athletes' League	15 Jul 07
800	2:26.7								Colchester	East Anglian League	19 Aug 07
1500	5:04.6				5				Chelmsford	Essex County Championships	7 May 07
ZXC	18:06				11			7	Hockley	Essex League	15 Dec 07
ZXC	19:29				5			3	One Tree Hill	Essex League	3 Nov 07
ZXC	21:04				9			8	Basildon	Essex League	24 Nov 07
ZXC	21:29				35				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
ZXC	26:16				13			10	Upminster	Essex League	13 Oct 07
2006 U15 Colchester & Tendring
Event	Perf				Pos				Venue	Meeting	Date
60	9.07	i							Carshalton	South of England Indoor Pentathlon Championships	8 Jan 06
800	2:20.4				1				Colchester	East Anglian League	6 Aug 06
800	2:20.58				2	9			Watford	Watford Open Meeting	23 Aug 06
800	2:22.4				5	9			Watford	Watford Open Meeting	9 Aug 06
800	2:23.1				1	A			Bury St. Edmunds	East Anglian League	25 Jun 06
800	2:24.2				1				Braintree	Eastern Young Athletes League	30 Jul 06
800	2:24.9				2				St. Ives	Eastern Aa Championships	9 Jul 06
800	2:24.94				7	E			Watford	Watford Open Meeting	6 Sep 06
800	2:25.14				4	h2			Chelmsford	South of England U17/U15 Championships	27 May 06
800	2:26.53				3				Chelmsford	Essex County Championships	14 May 06
800	2:27.1				2				Bedford	Eastern Young Athletes League	7 May 06
800	2:27.2				2				Chelmsford	Essex County Schools Championships	10 Jun 06
60HU15W	11.75	i							Carshalton	South of England Indoor Pentathlon Championships	8 Jan 06

Total Performances: 147

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