Club: Thurrock Gender: Female Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 100 13.5 100 13.5 150 22.19/21.1 150 22.19/21.1 200 28.3 200 28.3 30.9 600 1:43.9 1:43.9 600 1:45.9 800 2:20.70 2:20.70 800 2:39.6 1500 4:46.69 4:59.4 4:46.69 1500 Mile 5:26 5:26 Mile 3000 10:39.5 10:48.9 10:39.5 3000 75HU15W 14.0 75HU15W 14.0 Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 HJ 1.28 HJ 1.28 LJ 4.08w LJ 4.08w SP3.25K 7.85 SP3.25K 7.85 7.18 PenU15W 2034 PenU15W 2034 5K 19:49 19:49 5K parkrun 18:57 19:21 18:57 parkrun 10K 38:29 38:29 40:40 42:24 10K

Performances	Submit
2005 2006 2007 2008 2009 2010 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:21				6		1	1	Colchester Castle	Colchester Castle parkrun # 397	5 Mar 22
2021 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:57				6		1	1	Colchester Castle	Colchester Castle parkrun # 367	31 Jul 21
parkrun	19:15				1		1	1	Highwoods	Highwoods parkrun # 64	11 Sep 21
10K	38:29	c			12		1		Stratford	Queen Elizabeth Olympic Park 10K	5 Jun 21
10K	39:38	c			6		2		Stratford	Queen Elizabeth Olympic Park 10K	7 Aug 21
2020 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
10K	40:40			40:42	14		2		London Olympic Park	QEOP Summer 10K Series	7 Mar 20
10K	42:17			43:01	38		4		London Olympic Park	QEOP Winter 10K Series	1 Feb 20
2019 SEN Thurrock
Event	Perf				Pos				Venue	Meeting	Date
10K	42:24			42:30	22		2		London Olympic Park	QEOP Winter 10K Series	5 Oct 19
2010 U17 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
1500	4:59.4				1	A			Grays	Southern Women's League 3 Senior - Match 1	24 Apr 10
3000	10:48.9				2	A			Bracknell	Southern Women's League 3 Senior	22 May 10
3000	10:58.5				1				Barking	Havering Mayesbrook Spring Warm Up	11 Apr 10
ZXC	18:24				2				Chelmsford	Essex Schools Championships	23 Jan 10
2009 U17 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
600	1:43.9				2				Hornchurch	Havering Mayesbrook Spring Warm Up	29 Mar 09
800	2:20.70				3				Chelmsford	Essex County Championships	10 May 09
800	2:21.1				1	A			Grays	Southern Women's League Premier Match 1	30 May 09
800	2:24.12				3	h2			Chelmsford	Essex County Championships	10 May 09
1500	4:46.69				3				Chelmsford	Essex County Championships	4 May 09
1500	4:54.12				2	A			Lee Valley	Alpha & Beta Trophy - Beta	18 Apr 09
1500	4:54.73				1				Chelmsford	Essex Schools Championships	13 Jun 09
1500	4:55.2				2	A			Grays	Southern Women's League Premier Match 1	30 May 09
1500	4:56.40				2	h2			Chelmsford	Essex County Championships	4 May 09
Mile	5:26				3				Grays	Thurrock Harriers Graded Meeting	18 Feb 09
3000	10:39.5				4				Barking	Havering Mayesbrook Spring Open	4 Apr 09
3000	10:41.3				3	A			Reading	Southern Women's League Premier Match 1	27 Jun 09
3000	10:55.5				1				Woodford	Essex Championships	17 May 09
5K	19:49				12		3	1	Thundersley	TCC 5K / 10K	12 Jul 09
5KMT	20:29				20		2	1	Basildon	Crown To Crown 5K	10 Apr 09
ZXC	13:30				3				Chingford	Essex League	3 Jan 09
ZXC	15:52				23				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	16:06				37				Parliament Hill	English National Championships	21 Feb 09
ZXC	16:30				13				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	17:23				3				Basildon	Essex County Championships	10 Jan 09
ZXC	17:42				5			2	Loughton	Essex League	12 Dec 09
ZXC	18:00				4			2	Hockley	Essex League	28 Nov 09
ZXC	18:17				1				Chelmsford	Essex League	14 Nov 09
ZXC	18:27				1				Basildon	Essex Schools Championships	17 Jan 09
ZXC	18:45				3			2	Thurrock	Essex League	10 Oct 09
ZXC	20:41				23				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
2008 U15 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
ZXC	15:31				5				Springfield	Essex League	29 Nov 08
ZXC	15:57				6				Hockley	Essex League	15 Nov 08
ZXC	17:51				3				Basildon	Essex Championships	5 Jan 08
ZXC	18:58				5				Colchester	Essex League	13 Dec 08
2007 U15 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
SP3.25K	7.85								Grays	Eastern Young Athletes' League	5 Aug 07
SP3.25K	7.57								Grays	Southern Women's League Div 1 (3) & Div 3E (4)	1 Sep 07
ZXC	16:02				5				Hockley	Essex League	15 Dec 07
ZXC	17:24				5			5	Basildon	Essex League	24 Nov 07
ZXC	17:34				35				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
ZXC	19:28				4			4	One Tree Hill	Essex League	3 Nov 07
2006 U13 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
100	13.5				2				Grays	Eastern Young Athletes League	20 Aug 06
100	13.6				1				Newham	Tate & Lyle Open Meeting	27 Aug 06
150	21.1				2				Parliament Hill	UKA Young Athletes League Southern 2E	23 Jul 06
150	22.19								Ilford	Essex Championships	1 May 06
200	28.3				1				Newham	Tate & Lyle Open Meeting	27 Aug 06
200	28.6				2	B			High Wycombe	Southern Women's League Division 2	15 Jul 06
200	28.8				1				Braintree	Eastern Young Athletes League	30 Jul 06
200	29.2				2				Grays	Eastern Young Athletes League	20 Aug 06
600	1:45.9				2				Chelmsford	Essex County Schools Championships	10 Jun 06
600	1:54.9				1				Grays	Thurrock Open Meeting	12 Mar 06
800	2:39.6				1				Grays	Thurrock Harriers Midweek Open Meeting	2 Aug 06
800	2:39.79				4				Chelmsford	Essex County Championships	14 May 06
800	2:40.4								Ipswich	-	20 May 06
800	2:42.5				P				Grays	Essex County Championships & 10000m Championships	24 Sep 06
75HU15W	14.0		-2.6		P				Grays	Essex County Championships & 10000m Championships	24 Sep 06
75HU15W	14.0								Grays	Essex County Championships & 10000m Championships	24 Sep 06
HJ	1.28				P				Grays	Essex County Championships & 10000m Championships	24 Sep 06
LJ	4.08	w	3.3		P				Grays	Essex County Championships & 10000m Championships	24 Sep 06
LJ	4.08	w							Grays	Essex County Championships & 10000m Championships	24 Sep 06
SP3.25K	7.18								Grays	Southern Women's League Division 2	12 Aug 06
SP3.25K	6.36				P				Grays	Essex County Championships & 10000m Championships	24 Sep 06
PenU15W	2034				6				Grays	Essex County Championships & 10000m Championships	24 Sep 06
2005 U13 Thurrock
Event	Perf				Pos				Venue	Meeting	Date
200	30.9				3	B			Braintree	Braintree	19 Jun 05

Total Performances: 71

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