Hannah McGowan-Jones

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Club:Thurrock
Gender:Female
Age Group:SEN
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
10013.510013.5
15022.19/21.115022.19/21.1
20028.320028.330.9
6001:43.91:43.96001:45.9
8002:20.702:20.708002:39.6
15004:46.694:59.44:46.691500
Mile5:265:26Mile
300010:39.510:48.910:39.53000
75HU15W14.075HU15W14.0
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
HJ1.28HJ1.28
LJ4.08wLJ4.08w
SP3.25K7.85SP3.25K7.857.18
PenU15W2034PenU15W2034
5K19:4919:495K
parkrun18:5719:2118:57parkrun
10K38:2938:2940:4042:2410K

Performances Submit
2005 2006 2007 2008 2009 2010 2019 2020 2021 2022

2022 SEN Thurrock
EventPerfPosVenueMeetingDate
parkrun19:21611Colchester CastleColchester Castle parkrun # 3975 Mar 22
2021 SEN Thurrock
EventPerfPosVenueMeetingDate
parkrun18:57611Colchester CastleColchester Castle parkrun # 36731 Jul 21
parkrun19:15111HighwoodsHighwoods parkrun # 6411 Sep 21
10K38:29c121StratfordQueen Elizabeth Olympic Park 10K5 Jun 21
10K39:38c62StratfordQueen Elizabeth Olympic Park 10K7 Aug 21
2020 SEN Thurrock
EventPerfPosVenueMeetingDate
10K40:4040:42142London Olympic ParkQEOP Summer 10K Series7 Mar 20
10K42:1743:01384London Olympic ParkQEOP Winter 10K Series1 Feb 20
2019 SEN Thurrock
EventPerfPosVenueMeetingDate
10K42:2442:30222London Olympic ParkQEOP Winter 10K Series5 Oct 19
2010 U17 Thurrock
EventPerfPosVenueMeetingDate
15004:59.41AGraysSouthern Women's League 3 Senior - Match 124 Apr 10
300010:48.92ABracknellSouthern Women's League 3 Senior22 May 10
300010:58.51BarkingHavering Mayesbrook Spring Warm Up11 Apr 10
ZXC18:242ChelmsfordEssex Schools Championships23 Jan 10
2009 U17 Thurrock
EventPerfPosVenueMeetingDate
6001:43.92HornchurchHavering Mayesbrook Spring Warm Up29 Mar 09
8002:20.703ChelmsfordEssex County Championships10 May 09
8002:21.11AGraysSouthern Women's League Premier Match 130 May 09
8002:24.123h2ChelmsfordEssex County Championships10 May 09
15004:46.693ChelmsfordEssex County Championships4 May 09
15004:54.122ALee ValleyAlpha & Beta Trophy - Beta18 Apr 09
15004:54.731ChelmsfordEssex Schools Championships13 Jun 09
15004:55.22AGraysSouthern Women's League Premier Match 130 May 09
15004:56.402h2ChelmsfordEssex County Championships4 May 09
Mile5:263GraysThurrock Harriers Graded Meeting18 Feb 09
300010:39.54BarkingHavering Mayesbrook Spring Open4 Apr 09
300010:41.33AReadingSouthern Women's League Premier Match 127 Jun 09
300010:55.51WoodfordEssex Championships17 May 09
5K19:491231ThundersleyTCC 5K / 10K12 Jul 09
5KMT20:292021BasildonCrown To Crown 5K10 Apr 09
ZXC13:303ChingfordEssex League3 Jan 09
ZXC15:5223NottinghamCAU Inter County Championships7 Mar 09
ZXC16:0637Parliament HillEnglish National Championships21 Feb 09
ZXC16:3013Stanford HallSainsbury ESAA English Schools' Championships21 Mar 09
ZXC17:233BasildonEssex County Championships10 Jan 09
ZXC17:4252LoughtonEssex League12 Dec 09
ZXC18:0042HockleyEssex League28 Nov 09
ZXC18:171ChelmsfordEssex League14 Nov 09
ZXC18:271BasildonEssex Schools Championships17 Jan 09
ZXC18:4532ThurrockEssex League10 Oct 09
ZXC20:4123Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
2008 U15 Thurrock
EventPerfPosVenueMeetingDate
ZXC15:315SpringfieldEssex League29 Nov 08
ZXC15:576HockleyEssex League15 Nov 08
ZXC17:513BasildonEssex Championships5 Jan 08
ZXC18:585ColchesterEssex League13 Dec 08
2007 U15 Thurrock
EventPerfPosVenueMeetingDate
SP3.25K7.85GraysEastern Young Athletes' League5 Aug 07
SP3.25K7.57GraysSouthern Women's League Div 1 (3) & Div 3E (4)1 Sep 07
ZXC16:025HockleyEssex League15 Dec 07
ZXC17:2455BasildonEssex League24 Nov 07
ZXC17:3435Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC19:2844One Tree HillEssex League3 Nov 07
2006 U13 Thurrock
EventPerfPosVenueMeetingDate
10013.52GraysEastern Young Athletes League20 Aug 06
10013.61NewhamTate & Lyle Open Meeting27 Aug 06
15021.12Parliament HillUKA Young Athletes League Southern 2E23 Jul 06
15022.19IlfordEssex Championships1 May 06
20028.31NewhamTate & Lyle Open Meeting27 Aug 06
20028.62BHigh WycombeSouthern Women's League Division 215 Jul 06
20028.81BraintreeEastern Young Athletes League30 Jul 06
20029.22GraysEastern Young Athletes League20 Aug 06
6001:45.92ChelmsfordEssex County Schools Championships10 Jun 06
6001:54.91GraysThurrock Open Meeting12 Mar 06
8002:39.61GraysThurrock Harriers Midweek Open Meeting2 Aug 06
8002:39.794ChelmsfordEssex County Championships14 May 06
8002:40.4Ipswich-20 May 06
8002:42.5PGraysEssex County Championships & 10000m Championships24 Sep 06
75HU15W14.0-2.6PGraysEssex County Championships & 10000m Championships24 Sep 06
75HU15W14.0GraysEssex County Championships & 10000m Championships24 Sep 06
HJ1.28PGraysEssex County Championships & 10000m Championships24 Sep 06
LJ4.08w3.3PGraysEssex County Championships & 10000m Championships24 Sep 06
LJ4.08wGraysEssex County Championships & 10000m Championships24 Sep 06
SP3.25K7.18GraysSouthern Women's League Division 212 Aug 06
SP3.25K6.36PGraysEssex County Championships & 10000m Championships24 Sep 06
PenU15W20346GraysEssex County Championships & 10000m Championships24 Sep 06
2005 U13 Thurrock
EventPerfPosVenueMeetingDate
20030.93BBraintreeBraintree19 Jun 05
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U13200634
150U132006115
200U13200654
600U1320066
600U17200914
800U132006237
800ALL2009487
800U172009117
1500U17200961
1500ALL2009325
1500ALL2010687
1500U172010153
MileU1720098
MileALL200965
3000U17200957
3000ALL2009378
3000ALL2010440
3000U17201079
5KU15200920
5KALL2009649
parkrunALL2021602
parkrunALL2022907
10KALL20192469
10KALL2020502
10KALL2021425