| 2024 V35 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MileW | 44:16.0 | | | | 3 | | | | Moulton | ERWL Match 5 | 6 Jul 24 |
| MileW | 7:36.4 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| 2023 V35 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 10812 | | | | 1 | A | | 1 | Enfield | Enfield League Hour Badge Walks | 23 Sep 23 |
| MileW | 7:44.65 | | | | 1 | | | | Southend | Southend City Open | 28 Aug 23 |
| 5000W | 26:29.0 | | | | 1 | | | | Enfield | ERWL Fixture 11 | 2 Dec 23 |
| 2013 SEN Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 7:47.42 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 2012 SEN Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KW | 25:38 | | | | 3 | | | | Bexley | Cambridge Harriers Winter Walks League | 10 Mar 12 |
| 5MW | 41:21 | | | | 3 | | | | Moulton | Moulton Diamond Jubilee Walks | 2 Jun 12 |
| 5MW | 42:29 | | | | 4 | | | | Enfield | Friendship Walks | 7 Aug 12 |
| 2011 SEN Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 7:45.91 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 3000W | 14:13.0 | | | | 3 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 3000W | 14:42.41 | | | | 2 | | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 3000W | 14:53.20 | i | | | 2 | | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 10KW | 54:21 | | | | 14 | | | | London | RWA/UKA/EA 10K Championships & McCain UKA Challenge Final | 11 Sep 11 |
| 20KW | 1:45:51 | | | | 20 | | | | London | UKA 20K Championships | 30 May 11 |
| 20KW | 1:54:13 | | | | 7 | | | | Hainault | RWA 20K Championships | 1 May 11 |
| 2010 SEN Castle Point AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KW | 24:13 | | | | 1 | | | | Bexley | Bexley Winter League | 13 Feb 10 |
| ZWK | 39:57 | | | | 2 | | | | Enfield | Enfield Walks League | 2 Jan 10 |
| ZWK | 40:05 | | | | 1 | | | | Lee Valley | Enfield League (inc Pat Furey Open) | 13 Mar 10 |
| 2009 SEN Castle Point AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 7:40.70 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 14 Feb 09 |
| 3000W | 14:11.26 | | | | 1 | | | | Woodford | Woodford Green Open | 9 Jun 09 |
| 3000W | 14:57.98 | | | | 1 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 5000W | 23:27.1 | | | | 7 | | | | Leeds (B) | McCain UK Race Walking Challenge Final | 3 Sep 09 |
| 5000W | 24:15.00 | | | | 4 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| 5000W | 24:32.8 | | | | 1 | | | | Woodford | Woodford Green Open | 1 Sep 09 |
| 10000W | 52:57.55 | | | | 2 | | | | Woodford | Essex Championships | 16 May 09 |
| 5MW | 40:02 | | | | 1 | | | | Lee Valley | Pat Furey 5 | 14 Mar 09 |
| 5MW | 43:09 | | | | 3 | | | | Enfield | Enfield League 5M | 17 Jan 09 |
| 10KW | 48:51 | | | | 4 | | | | Coventry | Molly Barnet Open (inc CAU Inter Counties Championships) | 4 Apr 09 |
| 7MW | 56:25 | | | | 2 | | | | Lee Valley | Enfield League (inc Enfield Open 7) | 14 Nov 09 |
| 2008 SEN Castle Point AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:41.63 | | | | 1 | | | | Woodford | Woodford Green Essex Ladies Open Graded | 10 Jun 08 |
| 3000W | 13:59.06 | | | | 2 | | | | Woodford | Woodford Green AC Open Graded Meeting | 22 Jul 08 |
| 3000W | 14:42 | | | | 3 | | | | Enfield | Enfield & Haringey Race Walking League Race 4 | 12 Apr 08 |
| 10000W | 50:42.7 | | | | 1 | 1 | | | Southend | Essex County Championships - Day 4 | 20 Sep 08 |
| 5KW | 23:32 | | | | 2 | | | | Enfield | Enfield League 5K | 11 Oct 08 |
| 5KW | 24:53 | | | | 3 | | | | Bexley | Cambridge Harriers 10m Championships & Open | 9 Feb 08 |
| 5MW | 39:12 | | | | 2 | | | | Battersea Park | Vets AC 5 (plus 5M Walk) Championships | 24 Jun 08 |
| 5MW | 39:25 | | | | 2 | | | | Canvey Island | Nicola's 5 | 20 Apr 08 |
| 5MW | 39:40 | | | | 2 | | | | Enfield | Enfield Walking League | 17 May 08 |
| 10KW | 50:05 | | | | 6 | | | | Leamington Spa | Inter-Counties/Molly Barnett Meeting | 8 Mar 08 |
| 10KW | 51:22 | | | | 11 | | | | Lee Valley | UK Race Walking Challenge Final | 6 Sep 08 |
| 20KW | 1:50:48 | | | | 3 | | | | Enfield | Enfield League | 9 Aug 08 |
| ZWK | 39:43 | | | | 2 | | | 1 | Moulton | Moulton Community Walks | 14 Jun 08 |
| ZWK | 41:15 | | | | 2 | | | | Enfield | Enfield League | 5 Jan 08 |
| ZWK | 81:26 | | | | 6 | | | | Lee Valley | National 10 mile Championships | 16 Feb 08 |
| 2007 SEN Castle Point AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:46.9 | | | | 1 | 1 | | | Woodford | Woodford Green AC with Essex Ladies Open Graded | 15 Aug 07 |
| 3000W | 14:16.0 | | | | 2 | B | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 3000W | 14:17.9 | | | | 1 | | | | Woodford | Woodford Green AC with Essex Ladies Open Graded | 18 Jul 07 |
| 5000W | 24:38.5 | | | | 2 | | | | Woodford | Woodford Green AC With Essex Ladies Open Graded | 12 Sep 07 |
| 5000W | 24:38.5 | | | | 2 | | | | Woodford | Woodford Green AC With Essex Ladies Open Graded | 12 Sep 07 |
| 10000W | 52:39.1 | | | | 1 | | | | Colchester | Essex Relay & Combined Events Championships | 22 Sep 07 |
| 5KW | 25:17 | | | | 3 | | | | Horsham | Micky Brown Memorial Walks | 1 Jul 07 |
| 5MW | 40:58 | | | | 4 | | | | Enfield | Enfield League 5 | 7 Apr 07 |
| 20KW | 2:01:20 | | | | 9 | | | | Bexley | Southern 20KW Championships | 24 Feb 07 |
| 2006 U23 Castle Point AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:11.89 | | | | 3 | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 3000W | 14:35 | | | | 1 | | | | Enfield | Enfield Walking League | 10 May 06 |
| 3000W | 14:36.38 | | | | 3 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 10000W | 53:57.01 | | | | 1 | | | | Grays | Essex County Championships & 10000m Championships | 23 Sep 06 |
| HourW | 11511 | | | | 4 | | | | Dartford | Srwa Open Track Walks | 6 May 06 |
| 5KW | 26:17 | | | | 5 | | | | Bexley | Cambridge Harriers Winter League | 9 Dec 06 |
| 5MW | 41:10 | | | | 3 | | | | Canvey Island | Nicola's 5 | 30 Apr 06 |
| 5MW | 41:45 | | | | 3 | | | | Enfield | Enfield & Haringey League 5 | 8 Apr 06 |
| 5MW | 42:19 | | | | 4 | | | | Enfield | Enfield League | 23 Dec 06 |
| 10KW | 52:32 | | | | 3 | | | | Enfield | BMAF Walks | 16 Sep 06 |
| 10KW | 53:29 | | | | 11 | | | | East Molesey | Metropolitan Police Open 10km Imber Court | 8 Jan 06 |
| 10KW | 53:57.1 | | | | 1 | | | | Grays | Essex County Championships & 10000m Championships | 23 Sep 06 |
| 10KW | 54:56 | | | | 12 | | | | London Victoria Park | Loughton AC London Open Walks | 5 Feb 06 |
| 20KW | 1:53:35 | | | | 4 | | | | Enfield | Enfield & Haringey League 20Km | 26 Aug 06 |