| 2018 SEN Trafford/Leeds Uni/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:50.72 | | | | 11 | 10 | | | Azusa CA, USA | Bryan Clay Invitational | 20 Apr 18 |
| 1500 | 3:56.26 | i | | | 6 | A | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 1500 | 3:58.50 | A | | | 3 | 1 | | | Pueblo CO, USA | CSU Pueblo Spank Blasing Invite | 30 Mar 18 |
| 1500 | 4:04.58 | A | | | 5 | | | | Golden CO, USA | RMAC Championships | 29 Apr 18 |
| 1500 | 4:05.16 | A | | | 3 | 1 | | | Golden CO, USA | RMAC Championships | 27 Apr 18 |
| 3.01KXCL | 9:01 | | | | 2 | L2 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:20 | | | | 10 | L6 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:24 | | | | 14 | L4 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5KXCL | 15:54 | | | | 27 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 9.8KXC | 32:31 | | | | 141 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| Mar | 2:38:33 | a | | 2:38:50 | 114 | | | | Boston MA, USA | Boston Marathon | 16 Apr 18 |
| 2017 SEN Trafford/Leeds Uni/Adams State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.25 | | | | 6 | 5 | | | Long Beach CA, USA | Long Beach Invitational | 15 Apr 17 |
| 1500 | 3:52.57 | A | | | 2 | 1 | | | Pueblo CO, USA | CSU-Pueblo Open | 2 Apr 17 |
| 1500 | 3:55.07 | i | | | 8 | A | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 1500 | 4:04.66 | A | | | 3 | h2 | | | Gunnison CO, USA | RMAC Outdoor Championships | 7 May 17 |
| 1500 | 4:09.10 | A | | | 7 | | | | Gunnison CO, USA | RMAC Outdoor Championships | 9 May 17 |
| 1500 | 4:11.33 | A | | | 6 | 1 | | | Gunnison CO, USA | Western State/ Gunnison High School Combined Invitational | 22 Apr 17 |
| Mile | 4:08.67 | i# | | | 9 | 3 | | | Seattle WA, USA | Husky Classic | 11 Feb 17 |
| Mile | 4:14.22 | iA | | | 6 | 3 | | | Spearfish SD, USA | RMAC Indoor Track & Field Championships | 25 Feb 17 |
| Mile | 4:16.76 | iA | | | 5 | 1 | | | Albuquerque NM, USA | New Mexico Cherry & Silver | 21 Jan 17 |
| Mile | DNF | iA | | | - | | | | Alamosa CO, USA | Grizzly Buffalo Clash | 4 Feb 17 |
| 5000 | DNF | A | | | - | | | | Gunnison CO, USA | RMAC Outdoor Championships | 9 May 17 |
| 8KXC | 27:57 | A | | | 23 | | | | Gunnison CO, USA | Mountaineer/Cowboy Invite | 16 Sep 17 |
| ZXC | 26.00 | | | | 20 | | | | Charon NE, USA | RMAC Cross Country Championships | 21 Oct 17 |
| ZXC | 26:00 | | | | 19 | G | | | Victoria KS, USA | Fort Hays State Open | 7 Oct 17 |
| ZXC | 26:21 | A | | | 14 | | | | Alamosa CO, USA | Joe. I. Vigil Open | 9 Sep 17 |
| ZXC | 32:03 | | | | 29 | | | | Range Canyon TX, USA | NCAA Division II South Central | 4 Nov 17 |
| 2016 U23 Trafford/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:56.39 | i | | | 3 | s3 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 1500 | 4:02.39 | i | | | 7 | A | | | Sheffield | BMC Sheffield Open | 10 Jan 16 |
| 1500 | 4:05.04 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 1500 | 4:07.91 | i | | | 1 | h5 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 1500 | 4:27.34 | iA | | | 4 | | | | Alamosa CO, USA | Adams State University Early Bird Open | 3 Dec 16 |
| 3000 | 8:25.20 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 3000 | 8:55.75 | i | | | 4 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 5KL | 15:55 | | | | 1 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| 5.38ML | 28:04 | | | | 28 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 9.675KXC | 35:50 | | | | 11 | | | | Wythenshawe Park | Manchester Area League | 13 Feb 16 |
| 10K | 31:53 | | | | 6 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 25 Mar 16 |
| 12KXC | 48:18 | | | | 52 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| ZXC | 25:59.1 | | | | 73 | 4 | | | Hays KS, USA | Fort Hays State Tiger Open | 8 Oct 16 |
| 2015 U23 Trafford/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.91 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 9 Jun 15 |
| 800 | 1:57.0 | | | | 2 | A | | | Cleckheaton | North of England League Division 3WC | 8 Aug 15 |
| 800 | 1:59.8 | | | | 1 | AB | | | Stretford | Cheshire League | 2 Aug 15 |
| 1500 | 3:51.62 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 11 Aug 15 |
| 1500 | 3:53.70 | | | | 8 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:54.01 | | | | 10 | C | | | Stretford | BMC Grand Prix | 16 May 15 |
| 1500 | 3:54.06 | | | | 16 | D | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 3:57.25 | | | | 5 | s3 | | | Bedford | BUCS Championships | 3 May 15 |
| 1500 | 3:58.95 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 26 Apr 15 |
| 1500 | 4:09.49 | | | | 2 | h5 | | | Bedford | BUCS Championships | 2 May 15 |
| Mile | 4:16.50 | | | | 10 | B | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 3000 | 8:39.24 | i | | | 3 | 1 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 3000 | 8:41.22 | | | | 14 | 1 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 3000 | 8:55.28 | i | | | 6 | | | | Sheffield | BMC Sheffield Open | 11 Jan 15 |
| 3000 | 9:12.5 | | | | 1 | | | | Stretford | Cheshire League | 2 Aug 15 |
| 5000 | 14:52.35 | | | | 12 | C | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 5000 | 15:54.14 | | | | 6 | | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| 3.01KXCL | 8:53 | | | | 5 | L1 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 3.01KXCL | 9:18 | | | | 5 | L6 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 2MXCL | 10:08 | | | | 1 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 5KXCL | 15:47 | | | | 24 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5.848KL | 18:41 | | | | 43 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 6.6KL | 22:30 | | | | 44 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 4.6ML | 25:58 | | | | 36 | L1 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 8KXC | 26:34 | | | | 3 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 9.8KXC | 33:32 | | | | 108 | | | 45 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 32:34 | | | 32:38 | 121 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10KXC | 35:38 | | | | 19 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZMT | 21:42 | | | | 8 | | | | Peel | Isle of Man Easter Festival Peel Hill | 4 Apr 15 |
| ZXC | 23:55 | | | | 19 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| ZXC | 29:08 | | | | 4 | | | | Bodington Fields | Leeds University v Leeds Beckett Varsity | 17 Jan 15 |
| ZXC | 42:11 | | | | 44 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZMR | 61:20 | | | | 39 | | | | Betws-y-Coed | British Mountain Running Championships and World Trials | 22 Aug 15 |
| 2014 U23 Trafford/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.07 | | | | 7 | D | | | Stretford | BMC Gold Standard Races | 22 Jul 14 |
| 800 | 1:55.68 | | | | 4 | D | | | Stretford | BMC Gold Standard Races | 10 Jun 14 |
| 1500 | 3:53.72 | | | | 9 | D | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 3:55.54 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 1 Jul 14 |
| 1500 | 3:58.26 | | | | 2 | 16 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 4:03.68 | | | | 14 | A | | | Stretford | BMC Gold Standard Races | 6 May 14 |
| 1500 | 4:06.90 | | | | 6 | h1 | | | Bedford | BUCS Championships | 3 May 14 |
| Mile | 4:21.85 | | | | 15 | B | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 3000 | 8:40.07 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 5000 | 15:21.2 | | | | 3 | B | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
| 5000 | 15:42.60 | | | | 16 | | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 5KL | 16:26 | | | | 22 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 20 Apr 14 |
| 5.848KL | 18:21 | | | | 33 | L1 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 20:07 | | | | 33 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 4MMT | 21:56 | | | | 16 | | | 2 | Peel | Isle of Man Easter Festival Peel Hill | 19 Apr 14 |
| 8KXC | 28:20 | | | | 8 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 5.54ML | 29:26 | | | | 16 | L1 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 9.8KXC | 32:55 | | | | 124 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 32:55 | | | | 21 | | | 1 | Port Erin | Isle of Man Easter Festival 10K | 18 Apr 14 |
| 10KXC | 33:14 | | | | 25 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 11KXC | 37:57 | | | | 111 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 11.1KXC | 37:02 | | | | 46 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 27:13 | | | | 23 | | | | Wollaton Park | Home Countries International | 22 Mar 14 |
| ZXC | 30:54 | | | | 9 | | | | Leeds | Leeds Uni v Leeds Met Varsity (inc BUCS Trials) | 18 Jan 14 |
| ZXC | 32:06 | | | | 6 | | | 1 | Boggart Hole Clough | Manchester Area League | 6 Dec 14 |
| ZXC | 33:41 | | | | 61 | | | | Tilburg, NED | Internationale Warandecross | 23 Nov 14 |
| ZXC | 36:50 | | | | 10 | | | | Leigh | Greater Manchester County Championships | 4 Jan 14 |
| ZXCL | 8:48 | | | | 5 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 9:33 | | | | 7 | L4 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 10:31 | | | | 3 | L1 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 U20 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.38 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 800 | 2:01.6 | | | | 2 | A | | | Wrexham | UK Youth Development U17/U20 League Division Northern West 1 | 28 Apr 13 |
| 1500 | 3:59.83 | | | | 2 | G | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 4:00.26 | | | | 12 | B | | | Stretford | BMC Gold Standard Races | 25 Jun 13 |
| 1500 | 4:00.95 | | | | 7 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 4:02.65 | | | | 5 | 17 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:12.44 | | | | 10 | A | | | Stretford | BMC Gold Standard Races | 14 Apr 13 |
| Mile | 4:21.30 | | | | 2 | D | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 3000 | 8:50.63 | | | | 25 | 1 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 3000 | 8:55.45 | | | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 3000 | 9:06.00 | | | | 6 | | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 3000 | 9:07.0 | | | | 1 | | | | Stretford | Greater Manchester Schools' Championships | 8 Jun 13 |
| 3KXCL | 8:54 | | | | 5 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.4KL | 13:39 | | | | 2 | L2 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 6.7KXC | 21:59 | | | | 49 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 19:07 | | | | 3 | | | | Leigh | Greater Manchester Schools' Championships | 2 Feb 13 |
| ZXC | 22:44 | | | | 33 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 26:50 | | | | 46 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 28:09 | | | | 3 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| ZXC | 30:53 | | | | 30 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 32:45 | | | | 1 | | | 1 | Prestwich | Radcliffe Summer 5 | 12 Jul 13 |
| ZXC | 34:02 | | | | 6 | | | 1 | Heaton Park | Manchester Area League | 19 Oct 13 |
| ZXC | 35:07 | | | | 6 | | | 1 | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 38:04 | | | | 6 | | | 1 | Boggart Hole Clough | Manchester Area League | 13 Jan 13 |
| ZXC | 38:56 | | | | 13 | | | 2 | Stockport | Manchester Area League | 10 Feb 13 |
| ZXCL | 8:43 | | | | 3 | L1 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| ZXCL | 9:08 | | | | 2 | L4 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| ZXCL | 9:23 | | | | 9 | L6 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| ZXCL | 10:27 | | | | 9 | L1 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 U20 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.71 | | | | 4 | 6 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 400 | 55.29 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 19 Jun 12 |
| 800 | 2:00.05 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:02.74 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 800 | 2:04.62 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 1500 | 4:09.79 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 1500 | 4:11.67 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 1500 | 4:11.67 | | | | 2 | | | | Stretford | Greater Manchester Schools' Championships | 16 Jun 12 |
| 3000 | 9:23.64 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 3000 | 9:26.22 | | | | 4 | | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| parkrun | 16:45 | | | | 1 | | | 1 | Heaton Park | Heaton parkrun # 127 | 31 Mar 12 |
| parkrun | 17:14 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 173 | 22 Dec 12 |
| parkrun | 18:09 | | | | 2 | | | 1 | Woodbank | Woodbank parkrun # 125 | 21 Jan 12 |
| parkrun | 18:09 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 145 | 9 Jun 12 |
| 10K | 37:20 | | | | 9 | | | | Boggart Hole Clough | Boggart Chase 10K | 16 Sep 12 |
| ZXC | 21:32 | | | | 168 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 21:46 | | | | 100 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 22:00 | | | | 55 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 22:48 | | | | 6 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 22:54 | | | | 3 | | | | Stockport | Manchester Area League | 15 Jan 12 |
| ZXC | 23:29 | | | | 91 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 24:30 | | | | 11 | | | | Trafford | Greater Manchester Schools' Championships | 4 Feb 12 |
| ZXC | 26:43 | | | | 171 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 32:47 | | | | 19 | | | 2 | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 35:28 | | | | 19 | | | 2 | Kendal | Mid Lancs League | 8 Dec 12 |
| ZXC | 37:50 | | | | 40 | | | 6 | Manchester | Manchester Area League | 20 Oct 12 |
| ZXC | 38:22 | | | | 9 | | | 2 | Bolton | Red Rose League | 15 Dec 12 |
| ZXCL | 9:55 | | | | 54 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 11:14 | | | | 13 | L1 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZMR | 42:18 | | | | 16 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| 2011 U17 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.17 | | | | 4 | 7 | | | Stretford | Trafford Grand Prix | 2 Aug 11 |
| 400 | 57.7 | | | | 5 | | | | Bingley | McCain Young Athletes League Northern 1 SW Division | 19 Jun 11 |
| 400 | 57.95 | | | | 4 | 4 | | | Stretford | Trafford Grand Prix | 5 Jul 11 |
| 400 | 58.05 | | | | 4 | h6 | | | Stretford | Trafford Grand Prix | 19 Jul 11 |
| 800 | 2:10.11 | | | | 3 | 8 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:10.25 | | | | 3 | B | | | Stretford | National Junior League Pennine Division | 10 Jul 11 |
| 800 | 2:12.7 | | | | 4 | | | | Bingley | McCain Young Athletes League Northern 1 SW Division | 19 Jun 11 |
| 800 | 2:14.25 | | | | 9 | 2 | | | Stretford | Greater Manchester & Cheshire County Champs | 15 May 11 |
| 800 | 2:16.96 | | | | 9 | 3 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 800 | 2:19.42 | | | | 8 | 9 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500 | 4:24.22 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:27.17 | | | | 4 | h4 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 1500 | 4:31.80 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 1500 | 4:33.0 | | | | 2 | | | | Stretford | McCain Young Athletes League Northern 1 SW Division Match 1 | 22 May 11 |
| 1500 | 4:36.7 | | | | 1 | | | | Sportcity | McCain Young Athletes League Northern 1 SW Division | 8 May 11 |
| 1500 | 4:46.1 | | | | 3 | B | | | Leeds | National Junior League Pennine Division | 29 May 11 |
| 3000 | 9:55.88 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 3000 | 10:04.94 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 3000 | 10:11.50 | | | | 14 | 2 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| LJ | 4.44 | | | | 2 | | | | Bingley | McCain Young Athletes League Northern 1 SW Division | 19 Jun 11 |
| 3.3KL | 10:50 | | | | 8 | L2 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| parkrun | 17:37 | | | | 1 | | | 1 | South Manchester | South Manchester parkrun # 79 | 23 Jul 11 |
| parkrun | 17:59 | | | | 1 | | | 1 | South Manchester | South Manchester parkrun # 80 | 30 Jul 11 |
| parkrun | 18:57 | | | | 2 | | | | Woodbank | Woodbank parkrun # 93 | 11 Jun 11 |
| 4.4MMT | 26:33 | | | | 5 | | | 1 | Chorley | Chorley Harriers 4.4 Series | 6 Jul 11 |
| ZXC | 16:37 | | | | 8 | | | | Leeds | Complete Runner West Yorkshire League | 9 Oct 11 |
| ZXC | 22:05 | | | | 9 | | | | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXC | 23:25 | | | | 4 | | | | St Helens | Manchester Area League | 13 Nov 11 |
| ZXC | 24:05 | | | | 2 | | | | Manchester | Manchester Area League | 22 Oct 11 |
| ZXC | 25:44 | | | | 15 | | | | Shipley | Complete Runner West Yorkshire League | 19 Nov 11 |
| ZXCL | 10:19 | | | | 39 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 10:57 | | | | 10 | L2 | | | Leeds | Leeds Relays | 10 Dec 11 |
| 2010 U17 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.2 | | | | 3 | | | | Wigan | McCain UK Young Athletes League Northern 1 SW | 2 May 10 |
| 3000 | 10:48.37 | | | | 30 | 2 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| DT1.5K | 13.69 | | | | 6 | | | | Stretford | McCain UK Young Athletes League Northern 1 SW | 16 May 10 |
| 4.2KXC | 14:33 | | | | 17 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 4.5KXC | 16:29 | | | | 137 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| parkrun | 18:00 | | | | 3 | | | | South Manchester | South Manchester parkrun # 40 | 18 Sep 10 |
| parkrun | 18:03 | | | | 6 | | | 2 | South Manchester | South Manchester parkrun # 19 | 17 Apr 10 |
| parkrun | 18:14 | | | | 5 | | | 1 | South Manchester | South Manchester parkrun # 44 | 23 Oct 10 |
| parkrun | 18:22 | | | | 4 | | | | South Manchester | South Manchester parkrun # 38 | 4 Sep 10 |
| parkrun | 18:38 | | | | 4 | | | 1 | South Manchester | South Manchester parkrun # 30 | 3 Jul 10 |
| parkrun | 18:50 | | | | 6 | | | 1 | South Manchester | South Manchester parkrun # 29 | 26 Jun 10 |
| parkrun | 18:50 | | | | 9 | | | | South Manchester | South Manchester parkrun # 36 | 21 Aug 10 |
| parkrun | 18:51 | | | | 11 | | | 1 | South Manchester | South Manchester parkrun # 49 | 27 Nov 10 |
| parkrun | 19:05 | | | | 9 | | | | South Manchester | South Manchester parkrun # 37 | 28 Aug 10 |
| parkrun | 19:09 | | | | 8 | | | 1 | South Manchester | South Manchester parkrun # 47 | 13 Nov 10 |
| parkrun | 19:35 | | | | 12 | | | | South Manchester | South Manchester parkrun # 28 | 19 Jun 10 |
| parkrun | 20:08 | | | | 9 | | | 1 | South Manchester | South Manchester parkrun # 26 | 5 Jun 10 |
| ZXC | 14:13 | | | | 5 | | | | Hyndburn | Mid Lancs League | 13 Feb 10 |
| ZXC | 14:16 | | | | 21 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 14:42 | | | | 4 | | | | Wythenshawe | Manchester Area League | 30 Jan 10 |
| ZXC | 15:10 | | | | 60 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 18:58 | | | | 1 | | | | Stockport | Manchester Area League | 3 Jan 10 |
| 2009 U15 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.20 | | | | 4 | | | | Stretford | Greater Manchester Championships | 7 Jun 09 |
| 400 | 60.3 | | | | 2 | B | | | Leigh | McCain UK Young Athletes League Northern Two West Central | 19 Jul 09 |
| 800 | 2:10.76 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 800 | 2:10.76 | | | | 7 | E | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 800 | 2:12.17 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| 800 | 2:12.56 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 800 | 2:13.1 | | | | 1 | B | | | Stretford | McCain UK Young Athletes League Northern Two West Central | 21 Jun 09 |
| 800 | 2:16.2 | | | | 3 | | | | Bolton | Mid-Lancs League | 25 Jul 09 |
| 1500 | 4:25.8 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 13 Jun 09 |
| 1500 | 4:26.3 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 1500 | 4:28.18 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 1500 | 4:33.9 | | | | 4 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:35.89 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 1500 | 4:36.27 | | | | 11 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 4:36.4 | | | | 1 | B | | | Stretford | McCain UK Young Athletes League Northern Two West Central | 31 May 09 |
| 1500 | 4:42.27 | | | | 12 | 3 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 1500 | 4:42.4 | | | | 1 | h1 | | | Stretford | Trafford AC U15's Medal Meeting | 4 May 09 |
| HJ | 1.25 | | | | 2 | B | | | Leigh | McCain UK Young Athletes League Northern Two West Central | 19 Jul 09 |
| 3K | 9:43 | | | | 1 | | | 1 | Boggart Hole Clough | Manchester Parks Series - Boggart Chase Junior 3K | 20 Sep 09 |
| 3K | 9:57 | | | | 1 | | | 1 | Sale | Manchester Parks Series - Sale Junior 3K | 25 May 09 |
| 3KXC | 10:36 | | | | 32 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 9:44 | | | | 9 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 9:50 | | | | 4 | L1 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 13:50 | | | | 21 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 10:40 | | | | 3 | | | | Stockport | Greater Manchester County Championships | 10 Jan 09 |
| ZXC | 12:42 | | | | 31 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 12:51 | | | | 2 | | | | Boggart Hole Clough | Manchester Area League | 12 Dec 09 |
| ZXC | 14:26 | | | | 4 | | | | Hyndburn | Mid Lancs League | 14 Feb 09 |
| ZXC | 14:41 | | | | 1 | | | | Manchester | Greater Manchester Schools Championships | 7 Feb 09 |
| ZXC | 15:19 | | | | 2 | | | | Burnley | Mid Lancs League | 19 Dec 09 |
| ZXC | 15:42 | | | | 18 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 16:20 | | | | 63 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 16:32 | | | | 5 | | | | Leyland | Mid Lancs League | 17 Jan 09 |
| ZXC | 17:06 | | | | 75 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 17:17 | | | | 3 | | | | Sherdley Park | Manchester Area League | 15 Nov 09 |
| ZXC | 20:30 | | | | 2 | | | | Rossendale | Red Rose League | 6 Dec 09 |
| ZFL | 17:22 | | | | 3 | | | 3 | Skipton | Hellifield Gala 3.5M/850ft | 1 Aug 09 |
| 2008 U15 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.67 | | | | | | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| 800 | 2:14.9 | | | | 3 | E | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 800 | 2:16.8 | | | | | | | | Stretford | Greater Manchester Schools' Championships | 14 Jun 08 |
| 800 | 2:17.3 | | | | | | | | Preston | Mid Lancashire League | 26 Jul 08 |
| 800 | 2:17.9 | | | | | | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| 800 | 2:19.3 | | | | | | | | Stockport | UKA Young Athletes League Northern 2W | 20 Jul 08 |
| 800 | 2:20.53 | | | | | | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 1500 | 4:30.5 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 9 Sep 08 |
| 1500 | 4:38.40 | | | | | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| 1500 | 4:38.6 | | | | | | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 1500 | 4:42.80 | | | | | | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| 1500 | 4:43.41 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| ZRDL | 9:14 | | | | 9 | | | | Marbury Park | North West Relays | 13 Sep 08 |
| ZXC | 8:30 | | | | 1 | | | 1 | Boggart Hole Clough | South East Lancashire League | 19 Jan 08 |
| ZXC | 10:22 | | | | 5 | | | | Liverpool | Mid Lancs League | 29 Nov 08 |
| ZXC | 10:28 | | | | 4 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 10:47 | | | | 8 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 11:00 | | | | 12 | | | | Manchester | Northern Schools' Championships | 1 Mar 08 |
| ZXC | 11:16 | | | | 1 | | | 1 | Stockport | Manchester Area League | 13 Jan 08 |
| ZXC | 11:22 | | | | 2 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 12:26 | | | | 1 | | | | Manchester | Northern Schools' Championships | 1 Mar 08 |
| ZXC | 12:35 | | | | 7 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 12:37 | | | | 1 | | | | Leigh | South East Lancashire League | 6 Dec 08 |
| ZXC | 12:59 | | | | 10 | | | | Stockport | Manchester Area League | 13 Jan 08 |
| ZXC | 13:09 | | | | 2 | | | | Rossendale | Red Rose League | 20 Dec 08 |
| ZXC | 13:47 | | | | 50 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 14:02 | | | | 6 | | | | Chesham | Red Rose League | 25 Oct 08 |
| ZXC | 14:09 | | | | 3 | | | | Wythenshawe | Greater Manchester Schools Cross Country | 2 Feb 08 |
| ZXC | 14:48 | | | | 3 | | | | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 14:52 | | | | 7 | | | | Blackpool | Mid Lancashire League | 13 Dec 08 |
| ZXC | 15:34 | | | | 5 | | | | Burnley | Mid Lancs League | 8 Nov 08 |
| ZFL | 10:46 | | | | 1 | | | 1 | Hellifield | Hellifield Gala 3.5M/850ft | 2 Aug 08 |
| ZFL | 10:55 | | | | 2 | | | 2 | Newlands | English Junior FRA Championships | 19 Apr 08 |
| 2007 U13 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.0 | | | | | | | | Connah's Quay | UKA Young Athletes League Northern 2W | 20 May 07 |
| 200 | 30.1 | | | | | | | | Stretford | UKA Young Athletes League Northern 2W | 24 Jun 07 |
| 800 | 2:19.4 | | | | 6 | 7 | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| 800 | 2:20.17 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix | 4 Sep 07 |
| 800 | 2:23.0 | | | | 1 | | | | Cudworth | Barnsley Young Athletes Open Meeting | 15 Jul 07 |
| 800 | 2:23.6 | | | | 2 | | | | Warrington | George Edwards Memorial Open | 28 May 07 |
| 800 | 2:23.9 | | | | 1 | | | | Hyndburn | Mid Lancs Track & Field League | 11 May 07 |
| 800 | 2:23.9 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 800 | 2:28.3 | | | | | | | | Nelson | Pendle Open | 2 Sep 07 |
| 1500 | 4:40.48 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 1500 | 4:48.3 | | | | 1 | | | | Manchester (BHC) | UKA Young Athletes League Northern 2W | 3 Jun 07 |
| 1500 | 4:51.6 | | | | 14 | B | | | Stretford | BMC Stretford PB Classic | 7 May 07 |
| 1500 | 4:52.2 | | | | 1 | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 1500 | 4:54.5 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 2W | 20 May 07 |
| 1500 | 4:56.0 | | | | 1 | | | | Stretford | UKA Young Athletes League Northern 2W | 24 Jun 07 |
| 1500 | 4:57.1 | | | | 1 | | | | Litherland | Mid Lancashire League | 28 Jul 07 |
| 3K | 10:16 | | | | 3 | | | | Salford | Salford 5K & Junior 3K | 5 May 07 |
| 3KMT | 10:45 | | | | 3 | | | 1 | Reddish | Debdale Park 3K | 12 Aug 07 |
| ZXC | 6:54 | | | | 5 | | | 5 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 7:37 | | | | 1 | | | 1 | Leigh | South East Lancashire League | 27 Oct 07 |
| ZXC | 10:29 | | | | 3 | | | | Manchester | Greater Manchester AA Championships | 8 Dec 07 |
| ZXC | 12:20 | | | | 1 | | | 1 | Manchester (BHC) | Manchester Area League | 17 Nov 07 |
| 2006 U13 Leigh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.9 | | | | 1 | | | | Stockport | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 1500 | 4:58.5 | | | | 2 | | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 4 Jun 06 |
| 1500 | 5:00.9 | | | | 3 | | | | Stretford | Greater Manchester County Championships | 14 May 06 |