| 2018 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.99 | | | | 2 | E | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 800 | 2:07.00 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 1500 | 4:16.65 | | | | 6 | A | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 4:17.03 | | | | 3 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 4:18.48 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:19.03 | | | | 7 | A | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:22.84 | | | | 11 | | | | Birmingham | British Athletics Championships (Inc European Trials) | 1 Jul 18 |
| 1500 | 4:23.21 | | | | 4 | h1 | | | Birmingham | British Athletics Championships (Inc European Trials) | 30 Jun 18 |
| 1M | 5:00 | | | 4:59 | 41 | SEN | 18 | | London | Vitality Westminster Mile | 27 May 18 |
| 2017 SEN Shaftesbury Barnet/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.55 | iA | | | 2 | | | | Albuquerque NM, USA | Mountain West Indoor Track & Field Championships | 25 Feb 17 |
| 800 | 2:09.55 | iA | | | 2 | h1 | | | Albuquerque NM, USA | Mountain West Indoor Track & Field Championships | 24 Feb 17 |
| 800 | 2:13.51 | iA | | | 1 | | | | Albuquerque | New Mexico Team Invitational | 28 Jan 17 |
| mile | 4:43.03 | iA | | | 2 | 1 | | | Albuquerque | New Mexico Team Invitational | 28 Jan 17 |
| Mile | 4:44.02 | iA | | | 1 | 1 | | | Albuquerque NM, USA | Don Kirby Invitational | 11 Feb 17 |
| Mile | 4:45.36 | i | | | 8 | h2 | | | College Station TX, USA | NCAA Division I Indoor Track & Field Championships | 10 Mar 17 |
| 2016 SEN Shaftesbury Barnet/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.95 | | | | 1 | | | | Clovis CA, USA | Mountain West Conference Championships | 14 May 16 |
| 800 | 2:08.19 | | | | 2 | h1 | | | Clovis CA, USA | Mountain West Conference Championships | 13 May 16 |
| 800 | 2:08.43 | iA | | | 1 | h2 | | | Albuquerque NM, USA | Mountain West Conference Indoor Championships | 26 Feb 16 |
| 800 | 2:10.00 | iA | | | 5 | | | | Albuquerque NM, USA | Mountain West Conference Indoor Championships | 27 Feb 16 |
| 800 | 2:13.05 | iA | | | 1 | 1 | | | Albuquerque NM, USA | New Mexico Team Invitational | 30 Jan 16 |
| 1500 | 4:13.74 | | | | 4 | s1 | | | Eugene OR, USA | NCAA DI Championships | 9 Jun 16 |
| 1500 | 4:14.03 | | | | 6 | 2 | | | Palo Alto CA, USA | Payton Jordan Invitational | 1 May 16 |
| 1500 | 4:16.40 | | | | 2 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 16 |
| 1500 | 4:17.27 | | | | 11 | | | | Eugene OR, USA | NCAA DI Championships | 11 Jun 16 |
| 1500 | 4:21.27 | | | | 1 | h4 | | | Lawrence KS, USA | NCAA Championships DI West Preliminaries | 28 May 16 |
| Mile | 4:37.67 | i | | | 1 | h1 | | | Birmingham AL, USA | NCAA Division I Indoor Championships | 11 Mar 16 |
| Mile | 4:38.83 | i | | | 5 | | | | Birmingham AL, USA | NCAA Division I Indoor Championships | 12 Mar 16 |
| Mile | 4:42.53 | iA | | | 1 | 1 | | | Albuquerque NM, USA | Don Kirby Invitational | 13 Feb 16 |
| Mile | 4:45.76 | iA | | | 1 | | | | Albuquerque NM, USA | Mountain West Conference Indoor Championships | 27 Feb 16 |
| Mile | 4:52.41 | iA | | | 2 | 1 | | | Albuquerque NM, USA | New Mexico Team Invitational | 30 Jan 16 |
| Mile | 4:55.47 | iA | | | 4 | h1 | | | Albuquerque NM, USA | Mountain West Conference Indoor Championships | 26 Feb 16 |
| 6KXC | 20:43 | | | | 75 | | | | Terre Haute IN, USA | NCAA DI Championships | 19 Nov 16 |
| 6KXC | 20:53 | | | | 10 | | | | Kuna ID, USA | Mountain West Conference Cross Country Championships | 28 Oct 16 |
| 6KXC | 21:14 | | | | 34 | | | | Logan UT, USA | NCAA Division I Mountain Region Championships | 11 Nov 16 |
| ZXC | 16:59.8 | | | | 37 | 1 | | | South Bend IN, USA | Joe Piane Notre Dame Invitational | 30 Sep 16 |
| ZXC | 20:53.6 | | | | 40 | | | | Madison WI, USA | Nuttycombe Wisconsin Invitational | 14 Oct 16 |
| 2015 U23 Shaftesbury Barnet/New Mexico Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:33.06 | iA | | | 4 | 1 | | | Albuquerque NM, USA | Lobo Collegiate Open | 24 Jan 15 |
| 800 | 2:08.92 | iA | | | 2 | 1 | | | Albuquerque NM, USA | New Mexico Team Invitational | 31 Jan 15 |
| 800 | 2:09.37 | A | | | 1 | 1 | | | Albuquerque NM, USA | Don Kirby Tailwind Invitational | 4 Apr 15 |
| 800 | 2:10.39 | | | | 5 | | | | San Diego CA, USA | Mountain West Championships | 16 May 15 |
| 800 | 2:10.56 | iA | | | 1 | h2 | | | Albuquerque NM, USA | Mountain West Indoor Championships | 27 Feb 15 |
| 800 | 2:11.37 | | | | 2 | h2 | | | San Diego CA, USA | Mountain West Championships | 15 May 15 |
| 800 | 2:11.69 | | | | 9 | B | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 800 | 2:12.47 | iA | | | 4 | | | | Albuquerque NM, USA | Mountain West Indoor Championships | 28 Feb 15 |
| 1500 | 4:21.14 | | | | 5 | 5 | | | Palo Alto CA, USA | Payton Jordan Invitational | 2 May 15 |
| 1500 | 4:22.40 | | | | 7 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 17 Apr 15 |
| 1500 | 4:25.70 | | | | 8 | h2 | | | Austin TX, USA | NCAA Championships DI West Preliminaries | 28 May 15 |
| 1500 | 4:27.01 | | | | 11 | s1 | | | Austin TX, USA | NCAA Championships DI West Preliminaries | 28 May 15 |
| 1500 | 4:33.91 | | | | 4 | h2 | | | San Diego CA, USA | Mountain West Championships | 15 May 15 |
| 1500 | 4:34.57 | | | | 6 | | | | San Diego CA, USA | Mountain West Championships | 16 May 15 |
| Mile | 4:52.64 | iA | | | 3 | | | | Albuquerque NM, USA | Mountain West Indoor Championships | 28 Feb 15 |
| Mile | 4:57.95 | iA | | | 5 | | | | Albuquerque NM, USA | Don Kirby Open & Elite | 14 Feb 15 |
| Mile | 5:01.46 | iA | | | 1 | h2 | | | Albuquerque NM, USA | Mountain West Indoor Championships | 27 Feb 15 |
| 5000 | DNF | | | | - | 1 | | | Palo Alto CA, USA | Payton Jordan Invitational | 2 May 15 |
| 4.523KXC | 19:57.0 | | | | 22 | | | | Ruidoso NM, USA | Texas Tech Open | 4 Sep 15 |
| 5KXC | 17:33.5 | | | | 62 | 1 | | | Notre Dame IN, USA | Joe Piane Notre Dame Invitational | 2 Oct 15 |
| 6KXC | 24:26.8 | | | | 26 | | | | Reno NV, USA | Mountain West Conference Championships | 30 Oct 15 |
| 2014 U23 Shaftesbury Barnet/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.13 | | | | 10 | 15 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 1500 | 4:23.81 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 1500 | 4:29.51 | | | | 12 | h1 | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 27 Jun 14 |
| 1500 | 4:31.89 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 1500 | 4:37.79 | | | | 1 | A | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| ZXC | 17:10.9 | | | | 4 | JV | | | Notre Dame IN, USA | Notre Dame Invitational | 3 Oct 14 |
| ZXC | 19:01.72 | A | | | 8 | | | | Albuquerque NM, USA | Lobo Invitational | 6 Sep 14 |
| ZXC | 21:35.8 | | | | 30 | | | | Fresno CA, USA | Mountain West Championships | 31 Oct 14 |
| 2013 U23 Shaftesbury Barnet/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.18 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 7 Aug 13 |
| 800 | 2:08.35 | | | | 4 | A | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 800 | 2:08.84 | | | | 2 | B | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 800 | 2:10.18 | | | | 4 | B | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 4:21.06 | | | | 9 | h2 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 1500 | 4:24.79 | | | | 4 | B | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 1500 | 4:26.90 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 1500 | 4:27.6 | | | | 5 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:28.35 | | | | 4 | | | | Bedford | BUCS Championships | 6 May 13 |
| 1500 | 4:33.25 | | | | 3 | B | | | Bromley | UK Women's League Premier Division | 3 Aug 13 |
| 1500 | 4:39.06 | | | | 3 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 1500 | 4:40.74 | | | | 2 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 3KXCL | 10:34 | | | | 15 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 4.315KL | 15:23 | | | | 20 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| ZXC | 22:58 | | | | 6 | | | 3 | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 23:18 | | | | 7 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 23:29 | | | | 12 | | | 2 | Cheltenham | Midland Women's League | 9 Feb 13 |
| ZXC | 25:00 | | | | 2 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| 2012 U20 Shaftesbury Barnet/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.01 | | | | 8 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 800 | 2:15.51 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 800 | 2:16.18 | | | | 4 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 800 | 2:16.36 | | | | 2 | B | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 800 | 2:19.82 | | | | 1 | h2 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 4:32.42 | | | | 3 | s1 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 1500 | 4:34.90 | | | | 9 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 1500 | 4:35.5 | | | | 14 | A | | | Birmingham (Un) | BMC Regional Races | 30 May 12 |
| 1500 | 4:38.62 | | | | 8 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 1500 | 4:40.18 | | | | 2 | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 1500 | 4:49.72 | | | | 10 | h2 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 3000 | 10:42.07 | | | | 1 | ns | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 3.851KL | 14:47 | | | | 38 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZXC | 23:34 | | | | 4 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.64 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 13 Jul 11 |
| 800 | 2:15.20 | | | | 2 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 800 | 2:16.08 | | | | 3 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 800 | 2:17.20 | | | | 2 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 800 | 2:17.22 | | | | 2 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 1500 | 4:22.13 | | | | 12 | B | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 1500 | 4:25.13 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 18 May 11 |
| 1500 | 4:28.10 | | | | 1 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 1500 | 4:29.78 | | | | 5 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 4:35.57 | | | | 1 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 1500 | 4:42.05 | | | | 1 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 3000 | 9:44.32 | | | | 2 | L1 | | | Eton | Jo Smith Cup | 7 May 11 |
| 3000 | 10:02.06 | | | | 8 | | | | Crystal Palace | Aviva London Grand Prix | 5 Aug 11 |
| 3000 | 10:22.13 | | | | 1 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 3000 | 10:28.71 | | | | 1 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 3.851KL | 13:45 | | | | 5 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 4.315KL | 15:46 | | | | | L2 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| ZXC | 15:18 | | | | 11 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 23:00 | | | | 22 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 24:02 | | | | 5 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 24:30 | | | | 1 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXCL | 8:56 | | | | 3 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.62 | | | | 4 | B | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 800 | 2:12.91 | | | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 800 | 2:14.14 | | | | 4 | D | | | Watford | BMC Nike Grand Prix | 12 Jun 10 |
| 800 | 2:14.90 | | | | 1 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 800 | 2:16.4 | | | | 1 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 800 | 2:17.79 | | | | 1 | B | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 1500 | 4:25.96 | | | | 5 | 10 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:32.44 | | | | 6 | 2 | | | Watford | Watford Graded Open | 5 May 10 |
| 1500 | 4:34.78 | | | | 1 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 1500 | 4:36.20 | | | | 8 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 1500 | 4:37.20 | | | | 13 | A | | | Watford | BMC Gold Standard Races | 19 May 10 |
| 1500 | 4:37.65 | | | | 7 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 1500 | 4:40.4 | | | | 1 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 1500 | 4:41.06 | | | | 1 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 1500 | 4:42.21 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 1500 | 4:45.29 | | | | 1 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 3000 | 9:45.24 | | | | 15 | 1 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 3000 | 9:56.29 | | | | 9 | | | | Crystal Palace | Aviva London Grand Prix Diamond League | 13 Aug 10 |
| 3000 | 10:12.2 | | | | 1 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 4.315KL | 15:01 | | | | 5 | L3 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 3M | 17:17 | | | | 6 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 15:12 | | | | 1 | | | | St. Albans | Hertfordshire Schools Championships | 31 Jan 10 |
| ZXC | 17:11 | | | | 55 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 18:01 | | | | 2 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 19:41 | | | | 4 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 22:01 | | | | 2 | | | 1 | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 22:18 | | | | 1 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 24:03 | | | | 5 | | | 1 | Trent Park | Metropolitan League | 13 Nov 10 |
| ZXCL | 8:34 | | | | 1 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.0 | | | | 3 | A | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 300 | 45.5 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 2:15.80 | | | | 7 | G | | | Watford | Watford Open Graded Meeting | 1 Jul 09 |
| 800 | 2:16.5 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 2:16.7 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| 1500 | 4:32.60 | | | | 2 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:40.5 | | | | 1 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| 1500 | 4:42.67 | | | | 4 | B | | | Hendon | BMC Regional Races | 29 Aug 09 |
| 1500 | 4:43.91 | | | | 2 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 5:00.3 | | | | 1 | A | | | Lee Valley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 3000 | 9:59.46 | | | | 10 | 1 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| 3000 | 10:18.73 | | | | 1 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| ZRDL | 10:42 | | | | 5 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 13:22 | | | | 3 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 17:10 | | | | 34 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 18:57 | | | | 1 | | | | Oxford | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 19:07 | | | | 2 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 20:31 | | | | 22 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXCL | 8:44.85 | | | | 4 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.8 | | | | 2 | B | | | Reading | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 400 | 61.41 | | | | 6 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 800 | 2:12.8 | | | | 2 | A | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 800 | 2:14.5 | | | | 2 | A | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| 800 | 2:15.16 | | | | 6 | 1 | | | Hendon | London Inter Club Challenge | 26 Apr 08 |
| 800 | 2:16.7 | | | | 2 | A | | | Reading | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 800 | 2:16.98 | | | | 1 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 800 | 2:17.76 | | | | 2 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| 800 | 2:19.99 | | | | 1 | A | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| 1500 | 4:30.68 | | | | 1 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 1500 | 4:30.88 | | | | 4 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 1500 | 4:32.21 | | | | 2 | h1 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 1500 | 4:33.00 | | | | 2 | A | | | Watford | BMC PB Classic | 17 May 08 |
| 1500 | 4:33.66 | | | | 3 | | | | Bedford | Schools International | 19 Jul 08 |
| 1500 | 4:43.2 | | | | 1 | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 1500 | 4:43.78 | | | | 2 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 1500 | 4:44.57 | | | | 1 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 1500 | 4:45.1 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 5 May 08 |
| 1500 | 4:45.74 | | | | 2 | h1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 1500 | 4:47.5 | | | | 1 | | | | Tonbridge | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500 | 5:04.9 | | | | 1 | A | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 3000 | 10:08.33 | | | | 5 | 1 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 3000 | 10:13.7 | | | | 1 | A | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 3000 | 11:15.7 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| ZRDL | 10:39 | | | | 7 | | | 7 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 9:54 | | | | 1 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 13:20 | | | | 1 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 08 |
| ZXC | 13:40 | | | | 15 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 15:11 | | | | 81 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 15:28 | | | | 12 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 18:08 | | | | 8 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 19:12 | | | | 1 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 19:56 | | | | 3 | | | | Hertford Heath | Hertfordshire Championships | 6 Jan 08 |
| 2007 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.91 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| 800 | 2:18.2 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 800 | 2:21.04 | | | | 1 | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 800 | 2:23.9 | | | | 1 | | | | Hendon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 800 | 2:28.63 | | | | | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| 1500 | 4:36.84 | | | | 5 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 1500 | 4:38.34 | | | | 3 | h2 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 1500 | 4:38.62 | | | | 2 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 1500 | 4:38.94 | | | | 6 | | | | Watford | BMC Watford Gold Standard Races | 5 Sep 07 |
| 1500 | 4:39.78 | | | | 2 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 1500 | 4:42.3 | | | | 1 | | | | Lee Valley | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 1500 | 4:43.4 | | | | 1 | | | | Eton | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1500 | 4:47.3 | | | | 1 | | | | Watford | Hertfordshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:48.86 | | | | 1 | | | | Birmingham | NYAL Auxiliary Final | 1 Sep 07 |
| 1500 | 4:49.0 | | | | 1 | | | | Stevenage | Hertfordshire Open Graded | 7 May 07 |
| ZXC | 6:51 | | | | 3 | | | 3 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 9:22 | | | | 1 | | | 1 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 15:34 | | | | 1 | | | 1 | Horspath | Apex Sports Chiltern League Division 2 | 10 Nov 07 |
| ZXC | 16:10 | | | | 6 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| 2006 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.81 | | | | 1 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 800 | 2:21.1 | | | | 1 | | | | Battersea Park | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| 800 | 2:25.86 | | | | 2 | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| 1500 | 4:42.97 | | | | 7 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 1500 | 4:45.98 | | | | 2 | h3 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 1500 | 4:47.8 | | | | 2 | | | | Birmingham | UKA Young Athletes League Auxiliary Final | 2 Sep 06 |
| 1500 | 4:48.4 | | | | 1 | | | | Norwich | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 1500 | 4:48.57 | | | | 1 | | | | Hendon | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 1500 | 4:50.3 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 06 |
| 1500 | 5:03.8 | | | | 2 | | | | Reading | YAL SP | 30 Apr 06 |
| 1500 | 5:06.1 | | | | 2 | | | | Stevenage | Hertfordshire Championships & Open | 1 May 06 |