| 2019 U20 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 3 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 400 | 61.2 | | | | 3 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 2018 U17 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| 300 | 42.6 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 300 | 44.5 | | | | 2 | | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 300 | 44.99 | i | | | 2 | h2 | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| LJ | 5.20 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| LJ | 4.90 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| LJ | 4.90 | | | | 3 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| LJ | 4.73 | i | | | 11 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| TJ | 10.37 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| TJ | 10.16 | | | | 2 | | | | King's Lynn | East Anglian League | 29 Apr 18 |
| DT1K | 22.12 | | | | 2 | | | | King's Lynn | East Anglian League | 29 Apr 18 |
| JT600 | 27.41 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| JT600 | 26.86 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| 2017 U17 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.31 | i | | | 2 | 1.3 | | | Lee Valley | Lee Valley Open | 3 Dec 17 |
| 60 | 8.32 | i | | | 2 | 2.2 | | | Lee Valley | Lee Valley Open | 3 Dec 17 |
| 60 | 8.4 | i | | | 1 | | | | Kings Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 29 Jan 17 |
| 100 | 13.3 | | | | 3 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 100 | 13.3 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| 100 | 13.5 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 200 | 27.3 | | | | 3 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 200 | 27.6 | | | | 2 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 200 | 27.6 | | | | 4 | B | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| 300 | 42.6 | | | | 2 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| 300 | 42.8 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| 300 | 43.04 | | | | 6 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 300 | 43.65 | i | | | 2 | 2 | | | Lee Valley | Lee Valley Open | 3 Dec 17 |
| 300 | 43.7 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| 300 | 43.8 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| 300 | 44.8 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| HJ | 1.50 | i | | | 1 | | | | Kings Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 29 Jan 17 |
| LJ | 5.13 | | | | 1 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| LJ | 5.09 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| LJ | 5.08 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| LJ | 5.00 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| LJ | 4.99 | w | | | 2 | | | | Cambridge | ESAA Anglian Schools Inter-County Championships | 18 Jun 17 |
| LJ | 4.92 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| LJ | 4.86 | | | | 6 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| LJ | 4.77 | w | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| LJ | 4.64 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| LJ | 4.53 | | | | 3 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| TJ | 10.39 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| TJ | 10.02 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 30 Jul 17 |
| DT1K | 25.60 | | | | 5 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| DT1K | 23.54 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 16 Jul 17 |
| JT600 | 27.46 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| JT600 | 26.93 | | | | 1 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| JT600 | 26.79 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| JT500 | 29.74 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| JT500 | 28.73 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| JT500 | 28.11 | | | | 1 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 2016 U15 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | 3 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| 200 | 28.3 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| 300 | 44.7 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:36.8 | | | | 1 | | | | King's Lynn | West Norfolk AC Championships | 15 Sep 16 |
| 75HU15W | 13.1 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| 75HU15W | 13.2 | | | | 2 | A | | | Norwich | East Anglian League | 24 Apr 16 |
| LJ | 4.99 | | | | 1 | A | | | King's Lynn | East Anglian League | 14 Aug 16 |
| LJ | 4.73 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| SP3K | 9.32 | | | | 7 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| SP3K | 8.62 | | | | 2 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| SP3K | 8.57 | | | | 2 | | | | King's Lynn | West Norfolk AC Championships | 15 Sep 16 |
| SP3K | 8.47 | | | | 3 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| SP3K | 8.39 | | | | 2 | B | | | Sandy | Eastern Young Athletes' League | 3 Jul 16 |
| SP3K | 7.64 | | | | 3 | A | | | Norwich | East Anglian League | 24 Apr 16 |
| JT500 | 33.66 | | | | 5 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| JT500 | 31.18 | | | | 2 | A | | | Sandy | Eastern Young Athletes' League | 3 Jul 16 |
| JT500 | 30.74 | | | | 2 | | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| JT500 | 30.51 | | | | 4 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 19 Jun 16 |
| JT500 | 29.13 | | | | 4 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| JT500 | 28.11 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| JT500 | 26.17 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 2015 U15 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.8 | | | | 3 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 200 | 29.5 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| 200 | 31.0 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| 300 | 44.9 | | | | 4 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 300 | 45.0 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 300 | 45.9 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| 300 | 46.7 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:23.14 | | | | 3 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| 800 | 2:23.2 | | | | 3 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 800 | 2:25.5 | | | | 2 | | | | Norwich | Norfolk County Schools' Championships | 6 Jun 15 |
| 800 | 2:27.5 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| 800 | 2:27.6 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:28.1 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:28.51 | i | | | 3 | h3 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Jan 15 |
| 800 | 2:29.60 | i | | | 3 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 800 | 2:30.65 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| 800 | 2:30.70 | i | | | 5 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 800 | 2:31.9 | | | | P | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| 800 | 2:34.33 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| 60HU15W | 10.32 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| 75HU15W | 13.06 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| 75HU15W | 13.6 | | | | 3 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 75HU15W | 14.0 | | | | P | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| 75HU15W | 14.1 | | | | 3 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| 75HU15W | 14.4 | | | | 5 | A | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| HJ | 1.41 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| HJ | 1.38 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| HJ | 1.36 | | | | P | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| LJ | 4.72 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| LJ | 4.60 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| LJ | 4.55 | | | | P | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| LJ | 4.45 | | | | 2 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| LJ | 4.40 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| LJ | 4.35 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| LJ | 4.23 | | | | 3 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| SP3K | 7.42 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| SP3K | 7.08 | | | | P | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| SP3K | 6.86 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| SP3K | 6.77 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| JT500 | 23.69 | | | | 3 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| JT500 | 23.02 | | | | 1 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| JT500 | 22.53 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
| JT500 | 22.52 | | | | 3 | | | | Norwich | Norfolk County Schools' Championships | 6 Jun 15 |
| JT500 | 21.98 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| JT500 | 21.71 | | | | 2 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| PenU15W | 2518 | | | | 5 | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| PenU15W | 2400 | | | | 13 | | | | Chelmsford | ESAA Anglian Schools Combined Events Championships | 28 Jun 15 |
| PenIU15W | 2663 | i | | | 6 | | | | Lee Valley | South of England AA Combined Events Championships | 20 Dec 15 |
| ZXC | 11:54 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 22 Mar 15 |
| 2014 U13 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.1 | i | | | 4 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 60 | 9.2 | i | | | 5 | h | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 200 | 30.1 | i | | | 6 | | | | Lee Valley | Lee Valley Minithon | 22 Mar 14 |
| 200 | 30.4 | | | | 4 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 200 | 30.6 | | | | 4 | A | | | Norwich | East Anglian League | 4 May 14 |
| 200 | 30.7 | | | | 3 | h1 | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 200 | 30.8 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 200 | 30.95 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 200 | 31.3 | | | | 4 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 600 | 1:48.1 | i | | | 2 | | | | Lee Valley | Lee Valley Minithon | 22 Mar 14 |
| 800 | 2:30.9 | | | | T | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| 800 | 2:31.97 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:33.5 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:33.8 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:34.6 | | | | 2 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 800 | 2:34.8 | | | | 1 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 800 | 2:35.4 | | | | 2 | A | | | Norwich | East Anglian League | 4 May 14 |
| 800 | 2:36.66 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 1500 | 5:22.2 | | | | 1 | A | | | Peterborough | East Anglian League | 6 Jul 14 |
| LJ | 3.97 | | | | T | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| LJ | 3.84 | i | | | 5 | | | | Lee Valley | Lee Valley Minithon | 22 Mar 14 |
| LJ | 3.78 | i | | | 3 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| JT400 | 22.83 | | | | 3 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| JT400 | 22.44 | | | | 1 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| JT400 | 21.89 | | | | 1 | A | | | Peterborough | East Anglian League | 6 Jul 14 |
| JT400 | 20.86 | | | | T | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| JT400 | 20.43 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 15 Jun 14 |
| JT400 | 17.98 | | | | 2 | A | | | Norwich | East Anglian League | 4 May 14 |
| JT400 | 16.16 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| TriU13W | 70 | | | | T | | | | Peterborough | Eastern Athletic Association Combined Events Championships | 28 Sep 14 |
| 3KXC | 13:57 | | | | 239 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 22:01 | | | | 10 | | 3 | | Brandon Country Park | Brandon Country Park parkrun # 87 | 8 Nov 14 |
| ZXC | 6:01 | | | | 2 | | | | Norwich | Norfolk Schools' Championships | 22 Jan 14 |
| ZXC | 9:56 | | | | 18 | | 5 | | Norwich | Norfolk County Championships | 6 Dec 14 |
| ZXC | 11:19 | | | | 11 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| ZXC | 11:45 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 16 Feb 14 |
| ZXC | 11:48 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 16 Nov 14 |
| ZXC | 12:19 | | | | 66 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 12:25 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 19 Jan 14 |
| ZXC | 13:51 | | | | 10 | | 4 | | Euston | Norfolk County Championships | 12 Jan 14 |
| 2013 U13 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 10 | ns | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 100 | 15.5 | | | | 12 | ns | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 100 | 15.5 | | | | 3 | h1 | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 100 | 15.6 | | | | 12 | ns | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 100 | 16.0 | | | | 6 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 100 | 16.1 | | | | 5 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 800 | 2:39.3 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 800 | 2:39.8 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:41.5 | | | | 1 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 800 | 2:42.2 | | | | 3 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:42.8 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 1500 | 5:30.5 | | | | 2 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| LJ | 4.06 | | | | 3 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| LJ | 4.01 | | | | 1 | B | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| LJ | 3.97 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| LJ | 3.78 | | | | 2 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| LJ | 3.75 | | | | 5 | B | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| LJ | 3.65 | | | | 6 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| parkrun | 20:32 | | | | 20 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 107 | 5 Oct 13 |
| parkrun | 20:49 | | | | 14 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 106 | 28 Sep 13 |
| parkrun | 21:11 | | | | 13 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 75 | 23 Feb 13 |
| parkrun | 21:36 | | | | 18 | | 2 | 1 | King’s Lynn | King's Lynn parkrun # 103 | 7 Sep 13 |
| parkrun | 21:42 | | | | 20 | | 3 | | King’s Lynn | King's Lynn parkrun # 104 | 14 Sep 13 |
| ZXC | 7:42 | | | | 4 | | | 1 | Thetford | Norfolk County Championships | 6 Jan 13 |
| ZXC | 8:13 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 17 Feb 13 |
| ZXC | 8:22 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 24 Mar 13 |
| ZXC | 8:43 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 20 Jan 13 |
| ZXC | 11:52 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 13 Oct 13 |
| ZXC | 12:34 | | | | 56 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| 2012 U11 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 11.2 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 600 | 2:01.6 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| LJ | 3.71 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| parkrun | 21:37 | | | | 11 | | 2 | 1 | King’s Lynn | King's Lynn parkrun # 64 | 1 Dec 12 |
| parkrun | 22:25 | | | | 18 | | 1 | 1 | King’s Lynn | King's Lynn parkrun # 56 | 6 Oct 12 |
| ZXC | 8:23 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 16 Dec 12 |
| ZXC | 8:30 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 18 Mar 12 |
| ZXC | 8:40 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 18 Nov 12 |
| ZXC | 8:45 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 14 Oct 12 |
| ZXC | 9:04 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 12 Feb 12 |
| ZXC | NT | | | | 1 | | | | Thetford | Norfolk County Championships | 8 Jan 12 |
| 2011 U11 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.2 | i | | | 5 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 80 | 13.5 | | | | 3 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 80 | NT | | | | 3 | h1 | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 600 | 2:07.9 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| LJ | 3.55 | | | | 2 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| LJ | 3.47 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| ZXC | 3:00 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 27 Mar 11 |
| ZXC | 3:01 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 20 Feb 11 |
| ZXC | 3:05 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 16 Jan 11 |
| ZXC | 9:01 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 9 Oct 11 |
| ZXC | NT | | | | 1 | | | | Houghton Hall | West Norfolk AC Cross Country | 6 Feb 11 |
| 2010 U11 Ryston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 3:04 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 12 Dec 10 |
| ZXC | 3:05 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 10 Oct 10 |
| ZXC | 3:08 | | | | 1 | | | | Shouldham Warren | Ryston Runners Open League | 14 Nov 10 |