| 2024 V35 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:43 | | | | 10 | | 3 | 1 | Seaford Beach | Seaford Beach parkrun # 204 | 31 Aug 24 |
| parkrun | 20:52 | | | | 16 | | 2 | 1 | Hastings | Hastings parkrun # 388 | 10 Feb 24 |
| parkrun | 20:56 | | | | 21 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 519 | 20 Jan 24 |
| parkrun | 21:03 | | | | 13 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 518 | 13 Jan 24 |
| parkrun | 21:14 | | | | 16 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 542 | 27 Jul 24 |
| parkrun | 21:28 | | | | 24 | | | | Seaford Beach | Seaford Beach parkrun # 197 | 13 Jul 24 |
| parkrun | 21:45 | | | | 27 | | 2 | 1 | Black Park | Black Park parkrun # 702 | 2 Mar 24 |
| parkrun | 22:10 | | | | 16 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 390 | 1 Jan 24 |
| parkrun | 22:14 | | | | 33 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 538 | 29 Jun 24 |
| parkrun | 22:25 | | | | 49 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 786 | 8 Jun 24 |
| parkrun | 22:28 | | | | 145 | | | | Burgess | Burgess parkrun # 519 | 18 May 24 |
| parkrun | 22:30 | | | | 17 | | 2 | 1 | Sharpham Estate | Sharpham Estate parkrun # 53 | 6 Apr 24 |
| parkrun | 22:35 | | | | 24 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 529 | 27 Apr 24 |
| parkrun | 23:03 | | | | 28 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 527 | 13 Apr 24 |
| parkrun | 23:49 | | | | 44 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 536 | 15 Jun 24 |
| parkrun | 25:43 | | | | 155 | | | | Wycombe Rye | Wycombe Rye parkrun # 520 | 27 Jan 24 |
| parkrun | 26:59 | | | | 67 | | | 1 | California Country | California Country parkrun # 198 | 4 May 24 |
| 5M | 35:50 | | | 35:57 | 113 | | 16 | | Marlow | Marlow 5 | 6 Jun 24 |
| 2023 V35 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:14 | | | | 6 | | 1 | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 138 | 4 Feb 23 |
| parkrun | 20:29 | | | | 10 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 475 | 4 Mar 23 |
| parkrun | 20:40 | | | | 10 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 145 | 24 Jun 23 |
| parkrun | 21:13 | | | | 20 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 501 | 9 Sep 23 |
| parkrun | 21:44 | | | | 20 | | 2 | | Wycombe Rye | Wycombe Rye parkrun # 509 | 4 Nov 23 |
| parkrun | 22:11 | | | | 57 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 500 | 2 Sep 23 |
| parkrun | 22:26 | | | | 47 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 502 | 16 Sep 23 |
| parkrun | 22:35 | | | | 26 | | | | Aylesbury | Aylesbury parkrun # 411 | 17 Jun 23 |
| parkrun | 22:54 | | | | 41 | | 3 | 1 | Wycombe Rye | Wycombe Rye parkrun # 494 | 22 Jul 23 |
| parkrun | 22:59 | | | | 32 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 469 | 21 Jan 23 |
| parkrun | 23:21 | | | | 53 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 474 | 25 Feb 23 |
| parkrun | 24:02 | | | | 64 | | 3 | | Wycombe Rye | Wycombe Rye parkrun # 503 | 23 Sep 23 |
| 10K | 40:04 | | | 40:07 | 6 | | 2 | | Windsor | Run Dorney 5K / 10K / Half Marathon | 11 Feb 23 |
| 2022 V35 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:50 | | | | 2 | | 1 | 1 | Hereford | Hereford parkrun # 306 | 26 Mar 22 |
| parkrun | 19:00 | | | | 3 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 428 | 2 Apr 22 |
| parkrun | 19:30 | | | | 8 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 426 | 19 Mar 22 |
| parkrun | 19:31 | | | | 6 | | 1 | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 104 | 21 May 22 |
| parkrun | 19:38 | | | | 11 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 434 | 14 May 22 |
| parkrun | 19:38 | | | | 14 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 438 | 11 Jun 22 |
| parkrun | 19:40 | | | | 5 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 419 | 29 Jan 22 |
| parkrun | 19:40 | | | | 12 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 94 | 2 Jul 22 |
| parkrun | 19:46 | | | | 10 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 418 | 22 Jan 22 |
| parkrun | 19:49 | | | | 27 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 465 | 24 Dec 22 |
| parkrun | 19:55 | | | | 4 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 460 | 12 Nov 22 |
| parkrun | 19:58 | | | | 11 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 420 | 5 Feb 22 |
| parkrun | 20:05 | | | | 9 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 417 | 15 Jan 22 |
| parkrun | 20:07 | | | | 13 | | 3 | 1 | Hastings | Hastings parkrun # 318 | 15 Oct 22 |
| parkrun | 20:23 | | | | 7 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 464 | 10 Dec 22 |
| parkrun | 20:25 | | | | 7 | | 1 | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 126 | 29 Oct 22 |
| parkrun | 20:37 | | | | 5 | | 1 | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 133 | 17 Dec 22 |
| parkrun | 20:49 | | | | 17 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 457 | 22 Oct 22 |
| parkrun | 20:57 | | | | 29 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 432 | 30 Apr 22 |
| parkrun | 21:50 | | | | 27 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 444 | 23 Jul 22 |
| parkrun | 22:42 | | | | 36 | | | | Wycombe Rye | Wycombe Rye parkrun # 423 | 26 Feb 22 |
| parkrun | 23:01 | | | | 45 | | | | Wycombe Rye | Wycombe Rye parkrun # 424 | 5 Mar 22 |
| parkrun | 23:33 | | | | 55 | | 3 | 1 | Wycombe Rye | Wycombe Rye parkrun # 422 | 19 Feb 22 |
| 5M | 30:15 | | | 30:19 | 37 | | 4 | | Marlow | Marlow 5 | 8 May 22 |
| 10K | 39:14 | | | | 30 | | 2 | | Thame | CPM Thame 10K | 26 Jun 22 |
| 10K | 39:39 | | | 39:43 | 13 | | 3 | 1 | London Regent's Park | RunThrough Regent's Park 10K | 10 Jul 22 |
| 2021 SEN Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:18 | | | | 7 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 413 | 11 Dec 21 |
| parkrun | 20:34 | | | | 12 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 411 | 27 Nov 21 |
| parkrun | 20:40 | | | | 7 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 409 | 13 Nov 21 |
| parkrun | 20:55 | | | | 14 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 405 | 16 Oct 21 |
| parkrun | 21:16 | | | | 23 | | 3 | 1 | Wycombe Rye | Wycombe Rye parkrun # 404 | 9 Oct 21 |
| parkrun | 21:49 | | | | 45 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 398 | 28 Aug 21 |
| parkrun | 21:56 | | | | 40 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 397 | 21 Aug 21 |
| parkrun | 21:59 | | | | 9 | | 1 | 1 | Ludlow | Ludlow parkrun # 224 | 20 Nov 21 |
| parkrun | 22:06 | | | | 50 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 394 | 31 Jul 21 |
| 2020 SEN Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:38 | | | | 14 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 386 | 1 Feb 20 |
| parkrun | 19:45 | | | | 9 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 388 | 15 Feb 20 |
| parkrun | 19:53 | | | | 13 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 382 | 4 Jan 20 |
| parkrun | 21:09 | | | | 29 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 385 | 25 Jan 20 |
| parkrun | 22:57 | | | | 72 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 384 | 18 Jan 20 |
| 5.6KXC | 22:29 | | | | 10 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 6.1KXC | 25:30 | | | | 20 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 2019 SEN Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:21 | | | | 21 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 366 | 14 Sep 19 |
| parkrun | 20:25 | | | | 13 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 377 | 30 Nov 19 |
| parkrun | 20:40 | | | | 16 | | 1 | 1 | Sale Water | Sale Water parkrun # 90 | 13 Jul 19 |
| parkrun | 20:55 | | | | 23 | | 2 | | Wycombe Rye | Wycombe Rye parkrun # 360 | 3 Aug 19 |
| parkrun | 21:17 | | | | 21 | | 2 | 1 | Hastings | Hastings parkrun # 219 | 29 Jun 19 |
| parkrun | 21:40 | | | | 56 | | | | Wycombe Rye | Wycombe Rye parkrun # 381 | 28 Dec 19 |
| parkrun | 21:46 | | | | 2 | | 1 | 1 | Seaford Beach | Seaford Beach parkrun # 30 | 28 Sep 19 |
| parkrun | 22:07 | | | | 34 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 374 | 9 Nov 19 |
| parkrun | 22:18 | | | | 42 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 358 | 20 Jul 19 |
| parkrun | 22:39 | | | | 64 | | | | Wycombe Rye | Wycombe Rye parkrun # 350 | 18 May 19 |
| parkrun | 23:34 | | | | 71 | | | | Wycombe Rye | Wycombe Rye parkrun # 352 | 1 Jun 19 |
| 5.5KXC | 22:59 | | | | 23 | | | | Luton | Chiltern League | 7 Dec 19 |
| 2018 SEN Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 25 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 300 | 26 May 18 |
| parkrun | 20:10 | | | | 8 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 294 | 14 Apr 18 |
| parkrun | 20:45 | | | | 19 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 304 | 23 Jun 18 |
| parkrun | 20:55 | | | | 20 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 303 | 16 Jun 18 |
| parkrun | 21:13 | | | | 20 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 305 | 30 Jun 18 |
| parkrun | 22:25 | | | | 44 | | 3 | | Wycombe Rye | Wycombe Rye parkrun # 314 | 1 Sep 18 |
| parkrun | 22:41 | | | | 52 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 313 | 25 Aug 18 |
| parkrun | 23:20 | | | | 65 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 316 | 15 Sep 18 |
| parkrun | 23:21 | | | | 73 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 318 | 29 Sep 18 |
| parkrun | 23:27 | | | | 119 | | | | Preston Park | Preston Park parkrun # 274 | 8 Sep 18 |
| parkrun | 24:14 | | | | 83 | | | | Wycombe Rye | Wycombe Rye parkrun # 319 | 6 Oct 18 |
| parkrun | 26:04 | | | | 137 | | | | Wycombe Rye | Wycombe Rye parkrun # 321 | 20 Oct 18 |
| parkrun | 26:18 | | | | 153 | | | | Wycombe Rye | Wycombe Rye parkrun # 323 | 3 Nov 18 |
| 5.6KXC | 23:28 | | | | 7 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 6.1KXC | 24:32 | | | | 10 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 5M | 31:56 | | | 31:59 | 58 | | 3 | | Marlow | Grant & Stone Marlow 5 | 13 May 18 |
| 5M | 33:48 | | | | 47 | | 2 | | Chesham | Pednor 5 | 7 May 18 |
| 10K | 37:35 | | | 37:36 | 48 | | 6 | | Bourton | Bourton 10K | 25 Feb 18 |
| 10M | 61:55 | | | 61:59 | 94 | | 7 | | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| 2017 SEN Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 21 | | 1 | 1 | Poole | Poole parkrun # 320 | 13 May 17 |
| parkrun | 18:59 | | | | 4 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 254 | 8 Jul 17 |
| parkrun | 19:01 | | | | 7 | | 2 | 1 | Black Park | Black Park parkrun # 400 | 28 Jan 17 |
| parkrun | 19:04 | | | | 16 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 199 | 20 May 17 |
| parkrun | 19:07 | | | | 8 | | 2 | 1 | Roundhay | Roundhay parkrun # 305 | 18 Feb 17 |
| parkrun | 19:13 | | | | 6 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 256 | 22 Jul 17 |
| parkrun | 19:34 | | | | 10 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 244 | 29 Apr 17 |
| parkrun | 19:39 | | | | 15 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 278 | 23 Dec 17 |
| parkrun | 19:52 | | | | 5 | | 2 | 1 | Rickmansworth | Rickmansworth parkrun # 7 | 15 Apr 17 |
| parkrun | 20:05 | | | | 10 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 279 | 30 Dec 17 |
| parkrun | 20:07 | | | | 11 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 503 | 21 Oct 17 |
| parkrun | 20:57 | | | | 29 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 261 | 26 Aug 17 |
| 5.4KXC | 22:06 | | | | 14 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 5.6KXC | 21:37 | | | | 8 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 5.85KXC | 22:07 | | | | 12 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 5.9KXC | 23:20 | | | | 47 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6.1KXC | 24:37 | | | | 11 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 5M | 30:44 | | | 30:46 | 35 | | 2 | | Marlow | Grant & Stone Marlow 5 | 7 May 17 |
| 10K | 37:30 | | | 37:34 | 95 | | 6 | | Brighton | Brooks Brighton 10K | 19 Nov 17 |
| 10K | 38:34 | | | 38:34 | 50 | | 5 | | Bourton | Bourton 10K | 26 Feb 17 |
| 10K | 38:49 | | | 38:52 | 32 | | 2 | | Thame | Thame CPM 10K | 25 Jun 17 |
| 10KMT | 45:29 | | | | 27 | | 1 | | Shardeloes | Shardeloes 10K | 17 Sep 17 |
| 7M | 46:20 | | | 46:22 | 12 | | 1 | | High Wycombe | Penn 7 | 18 Jun 17 |
| 10M | 67:46 | | | 67:50 | 18 | | 1 | | Peasmarsh | Rye 10 | 28 May 17 |
| HM | 84:24 | | | 87:28 | 399 | | 34 | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| 2016 SEN Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:32 | | | | 17 | | 1 | 1 | Preston Park | Preston Park parkrun # 180 | 29 Oct 16 |
| parkrun | 18:36 | | | | 2 | | 1 | 1 | Hastings | Hastings parkrun # 48 | 12 Mar 16 |
| parkrun | 18:45 | | | | 3 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 215 | 8 Oct 16 |
| parkrun | 18:49 | | | | 8 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 146 | 21 May 16 |
| parkrun | 18:52 | | | | 5 | | 2 | | Black Park | Black Park parkrun # 364 | 28 May 16 |
| parkrun | 18:52 | | | | 7 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 203 | 16 Jul 16 |
| parkrun | 18:57 | | | | 2 | | 1 | 1 | Eastbourne | Eastbourne parkrun # 234 | 4 Jun 16 |
| parkrun | 19:02 | | | | 13 | | 1 | 1 | Hastings | Hastings parkrun # 85 | 26 Nov 16 |
| parkrun | 19:04 | | | | 5 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 186 | 19 Mar 16 |
| parkrun | 19:12 | | | | 3 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 178 | 23 Jan 16 |
| parkrun | 19:12 | | | | 4 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 227 | 31 Dec 16 |
| parkrun | 19:19 | | | | 4 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 213 | 24 Sep 16 |
| parkrun | 19:30 | | | | 3 | | 2 | | Maidenhead | Maidenhead parkrun # 45 | 30 Jan 16 |
| parkrun | 19:35 | | | | 7 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 211 | 10 Sep 16 |
| parkrun | 19:36 | | | | 14 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 205 | 30 Jul 16 |
| parkrun | 19:47 | | | | 8 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 191 | 23 Apr 16 |
| parkrun | 20:10 | | | | 6 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 175 | 2 Jan 16 |
| parkrun | 23:21 | | | | 67 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 194 | 14 May 16 |
| 5.4KXC | 21:50 | | | | 9 | | | | Luton | Chiltern League | 3 Dec 16 |
| 5.6KXC | 22:33 | | | | 6 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 5.85KXC | 22:03 | | | | 16 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 6KXC | 25:26 | | | | 12 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 5M | 30:20 | | | 30:22 | 16 | | 1 | | Ickenham | Ickenham 5 | 19 Jun 16 |
| 10K | 38:00 | | | 38:03 | 59 | | 3 | | Oxford | Oxford Town & Gown 10K | 15 May 16 |
| 10K | 37:58 | | | 38:04 | 25 | | 2 | | Thame | Thame CPM 10K | 26 Jun 16 |
| 10K | 38:31 | a | | 38:33 | 35 | | 5 | | Brighton | Brighton Marathon 10K | 17 Apr 16 |
| 10K | 38:34 | | | 38:34 | 19 | | 2 | | Milton Keynes | Milton Keynes Festival of Running 10K | 6 Mar 16 |
| 10KMT | 42:23 | | | | 13 | | 1 | | Shardeloes | Shardeloes 10K | 18 Sep 16 |
| 2015 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:52 | | | | 17 | | 2 | 1 | Preston Park | Preston Park parkrun # 133 | 28 Nov 15 |
| parkrun | 19:39 | | | | 8 | | 1 | 1 | Basingstoke | Basingstoke parkrun # 398 | 14 Nov 15 |
| parkrun | 19:47 | | | | 37 | | 1 | 1 | Cannon Hill | Cannon Hill parkrun # 263 | 10 Oct 15 |
| parkrun | 19:55 | | | | 1 | | 1 | 1 | Upton Court | Upton Court parkrun # 157 | 26 Dec 15 |
| parkrun | 20:02 | | | | 8 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 169 | 21 Nov 15 |
| parkrun | 20:17 | | | | 13 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 161 | 26 Sep 15 |
| parkrun | 20:18 | | | | 14 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 156 | 22 Aug 15 |
| parkrun | 20:20 | | | | 13 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 164 | 17 Oct 15 |
| parkrun | 20:37 | | | | 14 | | 1 | 1 | Guildford | Guildford parkrun # 187 | 19 Dec 15 |
| parkrun | 20:53 | | | | 10 | | 1 | 1 | Upton Court | Upton Court parkrun # 136 | 25 Jul 15 |
| parkrun | 20:59 | | | | 24 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 160 | 19 Sep 15 |
| parkrun | 21:45 | | | | 19 | | 3 | 1 | Upton Court | Upton Court parkrun # 132 | 27 Jun 15 |
| parkrun | 21:53 | | | | 13 | | 1 | 1 | Upton Court | Upton Court parkrun # 133 | 4 Jul 15 |
| parkrun | 22:14 | | | | 18 | | 2 | 1 | Upton Court | Upton Court parkrun # 131 | 20 Jun 15 |
| parkrun | 22:44 | | | | 20 | | 1 | 1 | Upton Court | Upton Court parkrun # 130 | 13 Jun 15 |
| 10K | 38:49 | | | 38:51 | 42 | | 3 | | Chesterton | Andy Reading 10K | 13 Dec 15 |
| 2013 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:03 | | | | 8 | | 1 | 1 | Upton Court | Upton Court parkrun # 49 | 23 Nov 13 |
| parkrun | 21:19 | | | | 7 | | 1 | 1 | Upton Court | Upton Court parkrun # 46 | 26 Oct 13 |
| parkrun | 21:22 | | | | 7 | | 1 | 1 | Upton Court | Upton Court parkrun # 41 | 21 Sep 13 |
| parkrun | 21:30 | | | | 32 | | 2 | 1 | Black Park | Black Park parkrun # 225 | 12 Oct 13 |
| parkrun | 21:38 | | | | 35 | | 3 | | Black Park | Black Park parkrun # 226 | 19 Oct 13 |
| parkrun | 22:04 | | | | 12 | | 2 | | Upton Court | Upton Court parkrun # 13 | 16 Feb 13 |
| parkrun | 23:10 | | | | 14 | | 1 | | Upton Court | Upton Court parkrun # 10 | 26 Jan 13 |
| 2012 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:00 | | | | 15 | | 2 | | Reading | Reading parkrun # 140 | 9 Jun 12 |
| parkrun | 21:10 | | | | 26 | | 1 | | Reading | Reading parkrun # 135 | 12 May 12 |
| 10K | 46:20 | | | 46:26 | 711 | | 105 | | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| ZXC | 23:51 | | | | 7 | | | | Gloucester | Gloucestershire County Championships | 7 Jan 12 |
| ZXC | 33:18 | | | | 46 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| 2011 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.0 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| 4.315KL | 16:44 | | | | | L3 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| 4.819KL | 19:19 | | | | 26 | L3 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 4.819KL | 19:22 | | | | 15 | L1 | | | Sutton Park | Midlands Women's 6 Stage Relays | 19 Mar 11 |
| 10K | 38:35 | | | 38:50 | 144 | | 12 | | Brighton | Brooks Brighton 10K (Inc Sussex Champs) | 20 Nov 11 |
| 2010 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 16:23 | | | | 16 | L1 | | | Sutton Park | Midland Counties Women's 4 Stage Relays | 25 Sep 10 |
| 5K | 19:01 | | | | 33 | | 3 | | Gloucester | Severn AC White Horse 5K Series | 17 Jun 10 |
| 8KXC | 32:18 | | | | 114 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| HM | 92:25 | | | 93:01 | 225 | | 23 | | Stroud | Stroud Half Marathon | 24 Oct 10 |
| ZXC | 23:49 | | | | 4 | | | | Cheltenham | Gloucestershire League | 6 Feb 10 |
| ZXC | 34:43 | | | | 12 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:46.97 | | | | 7 | A | | | Exeter | BMC Regional Races | 26 May 09 |
| 1500 | 4:48.91 | | | | 11 | B | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:50.9 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| 1500 | 4:56.9 | | | | 1 | | | | Yate | Avon League | 12 Jul 09 |
| 3000 | 10:34.6 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 10 May 09 |
| 3000 | 10:41.68 | | | | 14 | | | | Birmingham (Un) | BMC Regional Races | 3 Jun 09 |
| 2000SCW | 7:34.69 | | | | 2 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 1M | 5:21 | | | | 23 | | 2 | | Bourton-on-the-Water | Bourton 1 Mile Challenge Race | 18 Jul 09 |
| 5K | 18:38 | | | | 29 | | 4 | | Sandhurst | Gloucester White Horse 5K | 16 Jul 09 |
| 5K | 18:46 | | | | 42 | | 5 | | Sandhurst | Gloucester White Horse 5K | 20 Aug 09 |
| 10K | 37:54 | | | | 121 | | 15 | | Brighton | Brighton 10K | 15 Nov 09 |
| 10K | 39:37 | | | | 11 | | 1 | | Cherington | Cherington 10K | 21 Jul 09 |
| 8MMT | 58:55 | | | | 23 | | 4 | | Woodchester Park | Woodchester Park 8 | 13 Sep 09 |
| HM | 88:38 | | | | 109 | | 12 | | Stroud | Stroud Half Marathon | 25 Oct 09 |
| ZRDL | 16:43 | | | | 21 | L1 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZXC | 20:49 | | | | 13 | | | | Bath | Gwent League | 8 Nov 09 |
| ZXC | 24:39 | | | | 13 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 26:17 | | | | 5 | | | | Guiting Power | Gloucestershire League | 10 Oct 09 |
| ZXC | 29:38 | | | | 4 | | | | Tewkesbury | Gloucestershire County Championships | 10 Jan 09 |
| ZXC | 31:42 | | | | 22 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 33:18 | | | | 134 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 34:51 | | | | 86 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U23 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.5 | | | | 1 | | | | Cheltenham | Gloucestershire Championships | 11 May 08 |
| 3000 | 10:32.6 | | | | 5 | | | | Cheltenham | Gloucestershire Championships | 9 May 08 |
| 3000 | 10:49.1 | | | | 1 | | | | Worcester | Worcester AC Spring Warm-up Open | 22 Apr 08 |
| 10K | 37:56 | | | | 121 | | 7 | | Brighton | Brooks Brighton 10K | 16 Nov 08 |
| HM | 85:52 | | | 85:56 | 121 | | 12 | | Stroud | Stroud Half Marathon | 26 Oct 08 |
| ZRDL | 20:24 | | | | 30 | L1 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| ZXC | 18:35 | | | | 2 | | | | Gloucester | Gloucester League | 13 Dec 08 |
| ZXC | 19:39 | | | | 2 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 23:20 | | | | 20 | | | | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 24:17 | | | | 20 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 24:43 | | | | 28 | | | | Belfast | UK Challenge Series | 5 Jan 08 |
| ZXC | 25:23 | | | | 8 | | | | Bridgend | Gwent League | 12 Oct 08 |
| ZXC | 25:36 | | | | 4 | | | | Bristol | Gwent League | 6 Dec 08 |
| ZXC | 26:27 | | | | 37 | | | | Swansea | BUSA Cross Country Championships | 2 Feb 08 |
| ZXC | 28:20 | | | | 85 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 31:12 | | | | 54 | | | 22 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 32:58 | | | | 136 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U23 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:41.8 | | | | 8 | 1 | | | Cheltenham | Cheltenham Mid-Summer Open | 11 Jul 07 |
| 800 | 2:15.84 | | | | 3 | h2 | | | Bedford | BUSA Championships | 5 May 07 |
| 800 | 2:18.49 | | | | 6 | s2 | | | Bedford | BUSA Championships | 6 May 07 |
| 800 | 2:19.9 | | | | 2 | h2 | | | Cheltenham | Cheltenham Mid-Summer Open | 4 Jul 07 |
| 1500 | 4:35.80 | | | | 4 | | | | Birmingham (Un) | Ivy League | 19 Jun 07 |
| 1500 | 4:36.51 | | | | 9 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 1500 | 4:36.85 | | | | 5 | C | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 1500 | 4:36.95 | | | | 3 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| 1500 | 4:37.9 | | | | 11 | 2 | | | Cheltenham | Gloucestershire County Championships | 13 May 07 |
| 1500 | 4:39.53 | | | | 8 | | | | Watford | BMC Watford Gold Standard | 8 Aug 07 |
| 1500 | 4:40.4 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| 1500 | 4:54.84 | | | | 5 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| 1500 | 4:57.6 | | | | 10 | 2 | | | Cheltenham | Cheltenham Mid-Summer Open | 18 Jul 07 |
| 3000 | 10:17.1 | | | | 1 | | | | Yate | Avon League | 15 Jul 07 |
| 3000 | 10:28.9 | | | | 1 | | | | Brighton | Brighton & Hove City AC Open | 16 Aug 07 |
| ZXC | 20:16 | | | | 2 | | | | Bath | Gwent League | 11 Nov 07 |
| ZXC | 24:26 | | | | 8 | | | | Birmingham | Birmingham Cross Challenge inc Birmingham League | 27 Oct 07 |
| ZXC | 24:26 | | | | 8 | | | | Birmingham | Midland Women's League | 27 Oct 07 |
| ZXC | 31:59 | | | | 58 | | | | Liverpool | UK Challenge Series | 24 Nov 07 |
| 2006 U23 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.9 | | | | | | | | Cheltenham | Cheltenham Mid-Summer Open | 19 Jul 06 |
| 800 | 2:12.83 | | | | 1 | E | | | Solihull | BMC/Nike Grand Prix | 24 Jun 06 |
| 800 | 2:16.8 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| 800 | 2:19.2 | | | | 6 | 7 | | | Cheltenham | Cheltenham Mid-Summer Open | 12 Jul 06 |
| 1500 | 4:33.91 | | | | 1 | | | | Birmingham | Midland Senior & U20 Championships | 18 Jun 06 |
| 1500 | 4:36.3 | | | | 6 | B | | | Loughborough | BMC/Nike Grand Prix | 20 May 06 |
| 1500 | 4:36.34 | | | | 6 | h1 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 1500 | 4:36.41 | | | | 10 | | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 1500 | 4:41.2 | | | | 5 | 5 | | | Cheltenham | Cheltenham Mid-Summer Open | 5 Jul 06 |
| 1500 | 4:44.8 | | | | 3 | | | | Cheltenham | Gloucestershire County Championships | 14 May 06 |
| Mile | 5:06.53 | | | | 7 | | | | Birmingham (Un) | Ivy League Athletics | 21 Jun 06 |
| 1M | 5:21 | | | | 3 | | | | Brighton | Phoenix AC Road Miles | 16 Sep 06 |
| 2005 U20 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.1 | | | | TBC | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| 800 | 2:17.8 | | | | 4 | 2 | | | Cheltenham | Cheltenham Mid-Summer Open | 13 Jul 05 |
| 800 | 2:19.0 | | | | 4 | | | | Birmingham (Un) | British Milers Club | 30 May 05 |
| 800 | 2:19.2 | | | | 10 | 9 | | | Cheltenham | Cheltenham Mid-Summer Open | 20 Jul 05 |
| 1500 | 4:36.03 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 9 Jul 05 |
| 1500 | 4:36.59 | | | | 8 | | | | Bedford | AAA U20 / U23 Championships | 2 Jul 05 |
| 1500 | 4:39.53 | | | | 1 | B | | | Street | BMC PB Classic | 2 May 05 |
| 1500 | 4:39.95 | | | | 2 | | | | Cardiff | SIAB Schools International | 12 Jul 05 |
| 1500 | 4:40.34 | | | | 4 | | | | Birmingham | Midland U20 Champioships | 28 May 05 |
| 1500 | 4:40.4 | | | | 2 | | | | Bournemouth | ESAA South West Schools Inter-County Championships | 18 Jun 05 |
| 1500 | 4:44.4 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 15 May 05 |
| 1500 | 4:46.2 | | | | 1 | | | | Cheltenham | Gloucestershire Schools Championships | 11 Jun 05 |
| 1500 | 4:53.7 | | | | 2 | | | | Abingdon | SEAA Inter-Regional Match | 4 Sep 05 |
| 1500 | 4:54.3 | | | | 1 | | | | Yate | Avon League | 19 Jun 05 |
| 2004 U20 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.03 | i | | | 3 | | | | Birmingham | Birmingham Games | 15 Feb 04 |
| 800 | 2:20.2 | | | | 3 | | 1 | | Cheltenham | Cheltenham Mid-Summer Open | 21 Jul 04 |
| 800 | 2:20.9 | | | | 1 | | | | Bath | City of Bath Open | 16 Jun 04 |
| 800 | 2:21.38 | i | | | 4 | | | | Birmingham | Midland Championships | 31 Jan 04 |
| 800 | 2:24.6 | | | | 1 | | | | Cheltenham | Cheltenham Games | 28 Aug 04 |
| 1000 | 2:59.7 | | | | 7 | | | | Cheltenham | Cheltenham Mid-Summer Open | 28 Jul 04 |
| 1500 | 4:44.45 | | | | 13 | h1 | | | Bedford | AAA Under 20 & Under 23 Championships | 26 Jun 04 |
| 1500 | 4:44.5 | | | | 5 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 19 Jun 04 |
| 1500 | 4:46.8 | | | | 2 | | | | Cheltenham | Gloucestershire County Schools Championships | 12 Jun 04 |
| 1500 | 4:47.50 | | | | 7 | B | | | Street | BMC PB Classic | 3 May 04 |
| 1500 | 4:47.92 | | | | 6 | A | | | Cardiff | BMC | 31 May 04 |
| 1500 | 4:48.8 | | | | 4 | | | | Cheltenham | Gloucestershire Championships | 16 May 04 |
| 1500 | 4:51.39 | | | | 8 | h2 | | | Gateshead | ESAA English Schools' Championships | 9 Jul 04 |
| 1500 | 4:56.6 | | | | 1 | | | | Abingdon | U20/U17 Inter counties | 12 Sep 04 |
| 3000 | 10:34.8 | | | | 2 | | | | Bristol | Avon League | 11 Jul 04 |
| 2003 U17 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.8 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 11 May 03 |
| 800 | 2:21.2 | | | | 1 | | | | Cheltenham | Cheltenham Mid-Summer Open | 16 Jul 03 |
| 800 | 2:26.5 | | | | 1 | | | | Yate | Avon League | 14 Sep 03 |
| 1500 | 4:38.89 | | | | 14 | B | | | Watford | BMC Grand Prix | 5 Jul 03 |
| 1500 | 4:44.80 | | | | 10 | | | | Don Valley | ESAA English Schools' Championships | 12 Jul 03 |
| 1500 | 4:46.41 | | | | 7 | B | | | Street | BMC PB Classic | 5 May 03 |
| 1500 | 4:48.22 | | | | 5 | h2 | | | Don Valley | ESAA English Schools' Championships | 11 Jul 03 |
| 1500 | 4:51.3 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 11 May 03 |
| 1500 | 4:51.3 | | | | 3 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 03 |
| 1500 | 4:54.16 | | | | 4 | | | | Birmingham | Midland U15 / U17 Champioships | 24 May 03 |
| 1500 | 4:55.2 | | | | 1 | | | | Cheltenham | Gloucestershire County Schools Championships | 7 Jun 03 |
| 1500 | 5:03.1 | | | | 3 | | | | Oxford (H) | INTER-COUNTIES U20 MATCH Oxford | 7 Sep 03 |
| 2002 U17 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:01.4 | | | | 2 | h2 | | | Cheltenham | Cheltenham Mid-Summer Open | 24 Jul 02 |
| 1500 | 4:45.2 | | | | 1 | | | | Abingdon | U20 | 8 Sep 02 |
| 1500 | 4:49.47 | | | | 7 | h1 | | | Nottingham | ESAA English Schools' Championships | 12 Jul 02 |
| 1500 | 4:49.92 | | | | 5 | h2 | | | Birmingham | AAA Age Group Championships | 10 Aug 02 |
| 1500 | 4:50.88 | | | | 9 | | | | Birmingham | AAA Age Group Championships | 11 Aug 02 |
| 1500 | 4:52.05 | | | | 11 | B | | | Street | BMC PB Classic | 6 May 02 |
| 1500 | 4:53.4 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 12 May 02 |
| 1500 | 4:53.9 | | | | 2 | | | | Cheltenham | Gloucestershire County Schools Championships | 15 Jun 02 |
| 1500 | 4:57.52 | | | | 4 | | | | Birmingham | Midland U20 Championships | 25 May 02 |
| 3000 | 10:41.5 | | | | 1 | | | | Yate | Avon League | 14 Jul 02 |
| 3000 | 10:47.9 | | | | 1 | | | | Yate | Avon League | 1 Sep 02 |
| 2001 U15 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.1 | | | | 1 | | | | Cheltenham | Cheltenham Open Meeting | 11 Jul 01 |
| 800 | 2:25.1 | | | | 1 | | | | Cheltenham | Cheltenham Open Meeting | 18 Jul 01 |
| 1500 | 4:50.78 | | | | 8 | h1 | | | Exeter | ESAA English Schools' Championships | 7 Jul 01 |
| 1500 | 4:56.4 | | | | 1 | | | | Cheltenham | Gloucestershire Cheltenham | 13 May 01 |
| 1500 | 4:57.11 | | | | 7 | C | | | Street | BMC | 7 May 01 |
| 2000 U15 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:08.0 | | | | 2 | | | | Banbury | South West Inter County | 10 Sep 00 |