Paul Jones

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Club:Elswick
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K18:1318:13
parkrun17:4419:4519:4618:5417:4417:5418:1718:1618:45
5M29:2130:1029:21
10K37:0538:4137:0537:5737:5437:2938:0637:5940:12
10M64:3978:4564:39
HM84:4399:5194:4487:5384:4389:18

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Elswick
EventPerfPosVenueMeetingDate
parkrun19:4527NewcastleNewcastle parkrun # 46625 May 19
parkrun19:4921Prudhoe RiversidePrudhoe Riverside parkrun # 1101 Jan 19
parkrun19:5216LeazesLeazes parkrun # 224 Aug 19
parkrun19:537Prudhoe RiversidePrudhoe Riverside parkrun # 1182 Mar 19
parkrun19:577Prudhoe RiversidePrudhoe Riverside parkrun # 11616 Feb 19
parkrun19:588Prudhoe RiversidePrudhoe Riverside parkrun # 11319 Jan 19
parkrun19:598Prudhoe RiversidePrudhoe Riverside parkrun # 11723 Feb 19
parkrun20:036Prudhoe RiversidePrudhoe Riverside parkrun # 1274 May 19
parkrun20:1629NewcastleNewcastle parkrun # 4688 Jun 19
parkrun20:17121LeazesLeazes parkrun # 331 Aug 19
parkrun20:2018Crystal PalaceCrystal Palace parkrun # 43213 Apr 19
parkrun20:274Prudhoe RiversidePrudhoe Riverside parkrun # 12627 Apr 19
parkrun20:285Prudhoe RiversidePrudhoe Riverside parkrun # 12918 May 19
parkrun20:3351Prudhoe RiversidePrudhoe Riverside parkrun # 1159 Feb 19
HM1:42:39a99:512317Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
2018 SEN Elswick
EventPerfPosVenueMeetingDate
parkrun19:469Prudhoe RiversidePrudhoe Riverside parkrun # 8223 Jun 18
parkrun19:529Prudhoe RiversidePrudhoe Riverside parkrun # 8514 Jul 18
parkrun19:5729NewcastleNewcastle parkrun # 42016 Jun 18
parkrun19:5821Prudhoe RiversidePrudhoe Riverside parkrun # 10929 Dec 18
parkrun20:0814Prudhoe RiversidePrudhoe Riverside parkrun # 10424 Nov 18
parkrun20:1313Prudhoe RiversidePrudhoe Riverside parkrun # 8330 Jun 18
2017 SEN Elswick
EventPerfPosVenueMeetingDate
2ML11:3221L2WallsendGordon Smith Memorial Relays10 May 17
2.2ML12:4833L3LemingtonGood Friday Road Races14 Apr 17
2.5MMTL15:3521L3NewcastleWeetslade Relays21 Jun 17
parkrun18:5424NewcastleNewcastle parkrun # 3696 May 17
parkrun18:5520NewcastleNewcastle parkrun # 36218 Mar 17
parkrun18:5841MineheadMinehead parkrun # 6321 Oct 17
parkrun19:0011NewcastleNewcastle parkrun # 39218 Nov 17
parkrun19:3331Linford WoodLinford Wood parkrun # 677 Oct 17
parkrun19:4629NewcastleNewcastle parkrun # 37410 Jun 17
5.67M38:1035:22363BlaydonBlaydon Races 5.679 Jun 17
10K38:4838:4174BlythBlyth Valley 10K9 Apr 17
10K39:1039:092CamboRun Northumberland Wallington 10K19 Jul 17
10K39:3822Newton AycliffeNewton Aycliffe 10K18 Jun 17
10K39:5839:5440 GatesheadSaltwell 10K23 Dec 17
10K41:0485OvinghamTynedale 10K27 Jun 17
10KMT40:299Chester-le-StreetLambton Run 10K25 Jun 17
HM98:11a94:441738Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
ZXC45:30154Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
2016 SEN Elswick
EventPerfPosVenueMeetingDate
parkrun17:4413NewcastleNewcastle parkrun # 32428 May 16
parkrun17:5961NewcastleNewcastle parkrun # 33517 Sep 16
parkrun18:078NewcastleNewcastle parkrun # 32930 Jul 16
parkrun18:16161NewcastleNewcastle parkrun # 33227 Aug 16
parkrun18:2081NewcastleNewcastle parkrun # 32321 May 16
5.67M33:2033:08103BlaydonBlaydon Races 5.679 Jun 16
10K37:1030OvinghamTynedale 10K6 Jul 16
10K37:1137:0553Newcastle upon TyneHeaton Harriers Memorial 10K13 Nov 16
10K37:3037:284PrudhoePrudhoe Miners 10K25 Sep 16
10K37:3337:328MatfenRun Northumberland Matfen 10K9 Oct 16
6.5MMT40:1912NewburnNewburn River Run 6.515 Jun 16
2015 SEN Elswick
EventPerfPosVenueMeetingDate
2ML12:2125L3WallsendGordon Smith Memorial Relays13 May 15
2.2ML12:3741L1NewburnGood Friday Road Relays3 Apr 15
2.5MMTL15:0225L3Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
5K18:1818:1352WallsendTerry O'Gara Memorial 5K26 Apr 15
parkrun17:546NewcastleNewcastle parkrun # 2821 Aug 15
parkrun18:0015NewcastleNewcastle parkrun # 27018 Apr 15
parkrun18:183NewcastleNewcastle parkrun # 28125 Jul 15
parkrun18:2614NewcastleNewcastle parkrun # 2722 May 15
parkrun18:3011NewcastleNewcastle parkrun # 27416 May 15
parkrun18:359Whitley BayWhitley Bay parkrun # 15627 Jun 15
parkrun18:359Whitley BayWhitley Bay parkrun # 15627 Jun 15
parkrun19:3631GibsideGibside parkrun # 5720 Jun 15
5M30:1830:1032NewcastleBridges of The Tyne 57 Jul 15
10K37:5774BlythBlyth Valley 10K12 Apr 15
10K38:1838:1566North ShieldsNorth Tyneside 10K5 Apr 15
10K38:4438:4120BamburghRun Northumberland Bamburgh 10K14 Jun 15
10K39:2638:48658LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K39:3139:2814MatfenRun Northumberland Matfen 10K11 Oct 15
10K40:23c73OvinghamTynedale 10K1 Jul 15
6.5MMT41:0229NewburnNewburn River Run 6.517 Jun 15
7.5MMT43:4325South ShieldsPier to Pier 7.517 May 15
10M79:0078:45124HexhamTynedale Jelly 1030 Aug 15
ZXCL11:0925L3DurhamDurham Cathedral Relays11 Jan 15
2014 SEN Elswick
EventPerfPosVenueMeetingDate
2ML11:1128L2WallsendGordon Smith Memorial Relays14 May 14
2.2ML12:2825L2NewcastleElswick Good Friday Relays18 Apr 14
2.5MMTL14:4621L1WardleyWeetslade Relays25 Jun 14
parkrun18:178NewcastleNewcastle parkrun # 25325 Dec 14
parkrun18:279NewcastleNewcastle parkrun # 22217 May 14
parkrun18:2812NewcastleNewcastle parkrun # 23126 Jul 14
parkrun18:3812NewcastleNewcastle parkrun # 23523 Aug 14
parkrun18:458NewcastleNewcastle parkrun # 2257 Jun 14
parkrun19:0821SkiptonSkipton parkrun # 574 Oct 14
parkrun19:5251KeswickKeswick parkrun # 145 Jul 14
5.67M34:5834:35158BlaydonBlaydon Races 5.679 Jun 14
10K37:5447OvinghamTynedale 10K2 Jul 14
10K38:216MatfenRun Northumberland Matfen 10K12 Oct 14
10K38:3561North ShieldsNorth Tyneside 10K20 Apr 14
10K38:4738:4219SunderlandSunderland City 10K4 May 14
6.5MMT41:2945NewburnNewburn River Run 6.518 Jun 14
HM87:53ac522Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC39:31128WrekentonNorth East Harrier League8 Feb 14
ZXC42:46114Aykley HeadsStart Fitness North East Harrier League22 Nov 14
2013 SEN Elswick
EventPerfPosVenueMeetingDate
2ML11:0218L1WallsendGordon Smith Memorial Relays15 May 13
2.2ML12:2634L1NewcastleElswick Good Friday Races29 Mar 13
2.5MMTL14:2813L1WardleyWeetslade Relays26 Jun 13
parkrun18:1614NewcastleNewcastle parkrun # 17325 May 13
parkrun18:2111NewcastleNewcastle parkrun # 17829 Jun 13
parkrun18:2710NewcastleNewcastle parkrun # 18921 Sep 13
parkrun18:3410NewcastleNewcastle parkrun # 17722 Jun 13
parkrun19:0022NewcastleNewcastle parkrun # 1952 Nov 13
5M29:2123NewcastleNorman Woodcock Memorial 523 Nov 13
5.67M34:3934:29115BlaydonBlaydon Races 5.679 Jun 13
10K37:4122HarrogateHarrogate Town Centre 10K21 Jul 13
10K37:5337:29518LeedsLeeds Abbey Dash 10K17 Nov 13
10KNAD38:2373OvinghamTynedale 10K3 Jul 13
10KMT38:1913HelmsleyHelmsley 10K31 Mar 13
6.5MMT40:4535NewburnNewburn River Run 6.519 Jun 13
10M64:3981HexhamTynedale Jelly 101 Sep 13
HM84:43ac388Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC44:0078PrudhoeStart Fitness North East Harrier League23 Mar 13
2012 SEN Elswick
EventPerfPosVenueMeetingDate
2.25ML12:3118L2NewcastleElswick Good Friday Races6 Apr 12
parkrun18:4510NewcastleNewcastle parkrun # 1491 Dec 12
parkrun18:516NewcastleNewcastle parkrun # 15222 Dec 12
parkrun18:577NewcastleNewcastle parkrun # 1508 Dec 12
10K38:3061BlythBlyth Valley 10K1 Apr 12
10K38:4438:06400LeedsLeeds Abbey Dash 10K18 Nov 12
10K39:42c78GatesheadBupa Great North 10K22 Jul 12
10K40:5134South ShieldsSandancer 10K (Inc NE Veterans' Champs)15 Apr 12
HM89:2189:18126LeedsJane Tomlinson's Leeds Half Marathon13 May 12
ZXC36:1892Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC37:3580PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC40:34151East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC41:2676AlnwickStart Fitness North East Harrier League3 Mar 12
2011 SEN Elswick
EventPerfPosVenueMeetingDate
2.28ML13:1522L1ElswickElswick Good Friday Races22 Apr 11
10K38:1337:59293LeedsLeeds Abbey Dash 10K20 Nov 11
10K38:2249GatesheadBupa Great North 10K17 Jul 11
10K38:4138:3916JedburghJedburgh 10K30 Oct 11
7.5MMT49:1055South ShieldsBrooks Pier To Pier Run 7.522 May 11
2010 SEN Elswick
EventPerfPosVenueMeetingDate
10K40:1229 RichmondRichmond Castle 10K17 Oct 10
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20152998
parkrunALL20155122
parkrunALL20155122
5MALL20131198
5MALL20151680
10KALL20114707
10KALL20134257
10KALL20145176
10KALL20155507
10KALL20164160
10KALL20176879
10MALL20132134
HMALL20134303