| 2019 SEN City of York/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.90 | w | 3.0 | | 1 | A | | | Wakefield | North of England League Division 1 | 10 Aug 19 |
| 400H | 60.23 | | | | 2 | A | | | Wakefield | North of England League Division 1 | 10 Aug 19 |
| 2016 SEN City of York/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.99 | | 0.3 | | 1 | | | | Stretford | Trafford AC Grand Prix | 5 Jul 16 |
| 110H | 16.1 | | | | 1 | | | | York | Benenden Summer League | 8 May 16 |
| 2014 U23 City of York/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.98 | | | | 3 | 1 | | | Sheffield | Sheffield Festival of Athletics Open | 13 Apr 14 |
| 600 | 1:24.68 | i | | | 3 | 2 | | | Sportcity | Sale Harriers Open Series | 5 Jan 14 |
| 110H | 16.3 | | | | 1 | A | | | York | North of England League Division 2E | 7 Jun 14 |
| 400H | 56.0 | | | | 1 | A | | | York | North of England League Division 2E | 7 Jun 14 |
| 2013 U23 City of York/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.39 | i | | | 1 | h10 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 400 | 51.5 | | | | 2 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 400 | 51.55 | i | | | 6 | s3 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 110H | 15.3 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| 400H | 53.20 | | | | 4 | B | | | Loughborough | Loughborough International | 19 May 13 |
| 400H | 53.3 | | | | 1 | | | | Norwich | Norfolk County Championships | 3 Jun 13 |
| 400H | 53.66 | | | | 7 | | | | Bedford | BUCS Championships | 6 May 13 |
| 400H | 53.86 | | | | 1 | | | | Sportcity | Northern Athletics U20/Senior Championships | 23 Jun 13 |
| 400H | 53.9 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 7 Jul 13 |
| 400H | 54.20 | | | | 5 | h2 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 400H | 54.55 | | | | 3 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 400H | 55.71 | | | | 5 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 400H | 56.94 | | | | 3 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 2012 U23 City of York/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.3 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 400 | 50.4 | | | | 1 | | | | York | City of York Summer League | 23 Jun 12 |
| 400 | 51.46 | | | | 8 | | | | Don Valley | Sheffield Festival of Athletics Open | 22 Apr 12 |
| 400H | 54.15 | | | | 4 | h2 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400H | 54.19 | | | | 6 | s2 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400H | 54.27 | | | | 1 | 1 | | | Bromley | Blackheath & Bromley Open | 28 May 12 |
| 400H | 54.5 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 14 May 12 |
| 400H | 54.90 | | | | 4 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400H | DNS | | | | - | B | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 2011 U20 City of York/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.62 | i | | | 6 | h1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| 400 | 52.17 | | | | 1 | 2 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| 400 | 52.19 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 60HU20M | 8.69 | i | | | 7 | h2 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 60HU20M | 8.77 | i | | | 5 | 2.2 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 60HU20M | 8.78 | i | | | 6 | | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 60HU20M | 8.80 | i | | | 4 | 1.2 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 110H | 19.0 | | | | 1 | A | | | York | North of England League Division 2E | 4 Jun 11 |
| 110HU20M | 15.3 | | -2.0 | | 1 | | | | Stretford | Trafford Grand Prix | 5 Jul 11 |
| 110HU20M | 15.4 | | | | 1 | A | | | Leeds | National Junior League Pennine Division | 29 May 11 |
| 400H | 53.80 | | | | 2 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 400H | 54.38 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 400H | 54.62 | | | | 1 | | | | Stretford | Trafford Grand Prix | 5 Jul 11 |
| 400H | 54.70 | | | | 1 | ns | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 400H | 55.31 | | | | 3 | h3 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400H | 55.80 | | | | 2 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400H | 56.1 | | | | 2 | A | | | York | North of England League Division 2E | 4 Jun 11 |
| 400H | 56.18 | | | | 7 | s2 | | | Bedford | BUCS Championships | 1 May 11 |
| 400H | 56.2 | | | | 1 | A | | | Leeds | National Junior League Pennine Division | 29 May 11 |
| 2010 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.4 | | | | 3 | A | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 200 | 25.3 | | | | 4 | B | | | Bolton | National Junior Athletic League Pennine | 23 May 10 |
| 200 | 25.5 | | | | 4 | B | | | Leeds | National Junior Athletic League Pennine | 25 Apr 10 |
| 400 | 53.29 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 400 | 54.3 | | | | 4 | A | | | Stretford | National Junior Athletic League Pennine | 25 Jul 10 |
| 400 | 54.55 | | | | 5 | 1 | | | Gateshead | Cleveland Land Services Tartan Games | 21 Aug 10 |
| 400 | 62.2 | | | | 6 | B | | | Blackburn | North of England League Division 1 | 5 Jun 10 |
| 400 | 65.7 | | | | 6 | B | | | Wakefield | Northern League 1 | 1 May 10 |
| 60HU20M | 9.02 | i | | | 5 | | | | Sheffield | Northern Athletics Junior Indoor Championships | 16 Jan 10 |
| 60HU20M | 9.10 | i | | | 6 | h2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 110H | 17.7 | | | | 3 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 110H | 19.3 | | | | 2 | A | | | Blackburn | North of England League Division 1 | 5 Jun 10 |
| 110H | 19.5 | | | | 2 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 110H | 19.7 | | | | 3 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| 110HU20M | 15.4 | | | | 1 | A | | | Bolton | National Junior Athletic League Pennine | 23 May 10 |
| 110HU20M | 15.7 | | | | 2 | A | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| 110HU20M | 15.83 | | -1.2 | | 1 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 10 |
| 110HU20M | 15.9 | | | | 1 | A | | | York | National Junior Athletic League Pennine | 27 Jun 10 |
| 110HU20M | 16.0 | | | | 1 | | | | York | City of York AC Open | 11 Sep 10 |
| 110HU20M | 20.5 | | | | 1 | A | | | Leeds | National Junior Athletic League Pennine | 25 Apr 10 |
| 400H | 57.1 | | | | 2 | A | | | York | National Junior Athletic League Pennine | 27 Jun 10 |
| 400H | 57.37 | | | | 6 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 400H | 57.52 | | | | 2 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400H | 57.6 | | | | 2 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 400H | 57.64 | | | | 7 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400H | 57.7 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 5 Jun 10 |
| 400H | 57.7 | | | | 2 | A | | | Stretford | National Junior Athletic League Pennine | 25 Jul 10 |
| 400H | 57.9 | | | | 1 | A | | | Bolton | National Junior Athletic League Pennine | 23 May 10 |
| 400H | 57.91 | | | | 1 | | | | Don Valley | Yorkshire & Humberside County Championships | 8 May 10 |
| 400H | 58.2 | | | | 2 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| 400H | 58.6 | | | | 2 | A | | | Leeds | National Junior Athletic League Pennine | 25 Apr 10 |
| 400H | 58.8 | | | | 1 | | | | Rotherham | Rotherham Spring Open Meeting | 11 Apr 10 |
| 400H | 58.9 | | | | 2 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| 400H | 62.5 | | | | 1 | A | | | Wigan | National Junior Athletic League Northern Promotion | 29 Aug 10 |
| DT1.75K | 19.97 | | | | 2 | B | | | York | National Junior Athletic League Pennine | 27 Jun 10 |
| 2009 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 39.45 | i | | | 4 | 9 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 400 | 54.56 | | | | 5 | 3 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 400 | 57.97 | | | | 6 | B | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 60HU20M | 8.97 | i | | | 2 | | | | Sportcity | Reebok Manchester Open Meeting | 20 Dec 09 |
| 110HU20M | 16.1 | | | | 1 | | | | York | Ingrams League | 12 Jul 09 |
| 110HU20M | 16.48 | | | | 4 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 110HU20M | 18.48 | | -5.9 | | 3 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 400H | 58.7 | | | | 3 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 400H | 58.99 | | | | 4 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 400H | 60.30 | | | | 3 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| 400H | 61.0 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 400H | 61.2 | | | | 3 | A | | | Preston | North of England League Division 1 | 2 Aug 09 |
| 400H | 61.3 | | | | 1 | | | | York | City of York "Ingrams League" | 23 May 09 |
| 400H | 63.26 | | | | 7 | | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 400H | 63.86 | | | | 3 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 2008 U17 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.41 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 400 | 54.41 | | | | | | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| 400 | 54.55 | | | | | | | | Gateshead | Tartan Games | 23 Aug 08 |
| 400 | 55.0 | | | | | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 21 Sep 08 |
| 60HU17M | 8.84 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Indoor Championships U17/U15 | 27 Jan 08 |
| 60HU17M | 8.84 | i | | | 5 | h3 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 100HU17M | 14.89 | | | | 1 | | | | Hull | Kingston Upon Hull AC Open Spectacular | 13 Apr 08 |
| 400H | 59.91 | | | | | | | | Manchester (SC) | Northern Cup & Plate Finals + North 10,000 metres | 13 Sep 08 |
| 400HU17M | 58.83 | | | | 7 | h1 | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| 400HU17M | 59.43 | | | | 3 | | | | Wigan | Northern Athletics U17/U15 Championships | 24 May 08 |
| 400HU17M | 59.8 | | | | 2 | | | | Litherland | UKA Young Athletes League Northern Premier | 18 May 08 |
| 400HU17M | 60.0 | | | | 1 | | | | York | North Yorkshire Schools' Championships | 14 Jun 08 |
| 400HU17M | 60.1 | | | | 2 | | | | Liverpool | UKA Young Athletes League Northern Premier | 22 Jun 08 |
| 400HU17M | 61.0 | | | | 1 | | | | Warrington | Terry Davies Memorial | 17 Aug 08 |
| 400HU17M | 61.09 | | | | | | | | Don Valley | Yorkshire Championships | 10 May 08 |
| 400HU17M | 61.3 | | | | | | | | York | Inter County Schools Meeting | 21 Jun 08 |
| 400HU17M | 63.7 | | | | | | | | Blackpool | UKA Young Athletes League Northern Premier | 20 Jul 08 |
| 2007 U17 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU17M | 9.72 | i | | | | | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 100HU17M | 14.7 | | | | 3 | | | | Ellesmere Port | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 100HU17M | 14.7 | | | | 2 | | | | York | North Yorkshire County Schools Championships | 9 Jun 07 |
| 100HU17M | 14.9 | | | | 1 | | | | Stretford | Trafford AC August Medal Meeting | 27 Aug 07 |
| 100HU17M | 14.99 | w | 2.1 | | 5 | h1 | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 100HU17M | 15.0 | | | | 1 | | | | Blackburn | UKA Young Athletes League Northern Premier | 22 Jul 07 |
| 100HU17M | 15.1 | | | | | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 100HU17M | 15.18 | | | | | | | | Gateshead | Tartan Games | 25 Aug 07 |
| 100HU17M | 15.2 | | | | | | | | Rotherham | UKA Young Athletes League Northern Premier | 6 May 07 |
| 100HU17M | 15.3 | | | | | | | | Wakefield | Wakefield Harriers Spring Open Meeting | 15 Apr 07 |
| 100HU17M | 15.31 | | | | | | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 100HU17M | 15.4 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 20 May 07 |
| 100HU17M | 15.5 | | | | | | | | York | City of York Medals Open | 8 Sep 07 |
| 400H | 63.1 | | | | | | | | Bolton | National Junior League Pennine | 29 Apr 07 |
| 400HU17M | 62.3 | | | | | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 400HU17M | 62.92 | | | | | | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 400HU17M | 63.4 | | | | | | | | Preston | UKA Young Athletes League Northern Premier | 20 May 07 |
| 400HU17M | 63.6 | | | | | | | | York | City of York Open | 20 Apr 07 |
| 400HU17M | 63.8 | | | | | | | | Rotherham | UKA Young Athletes League Northern Premier | 6 May 07 |
| 400HU17M | 67.31 | | | | | | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 2006 U15 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU17M | 9.69 | i | | | 3 | | | | Sheffield | NoEAA Indoor Open | 25 Nov 06 |
| 60HU15M | 10.07 | i | | | ht | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 5 Mar 06 |
| 80HU15M | 12.6 | | | | 3 | | | | Liverpool | UKA Young Athletes League Northern Premier | 23 Jul 06 |
| 80HU15M | 12.7 | | | | P | | | | Cudworth | Yorkshire Combined Events Championships & Rotherham Harriers Open Multi Events | 12 Aug 06 |
| 80HU15M | 12.78 | | -1.5 | | 1 | | | | Gateshead | Tartan Games | 26 Aug 06 |
| 80HU15M | 12.8 | | | | 1 | | | | York | York Open | 10 Sep 06 |
| 80HU15M | 12.9 | | | | 1 | | | | Hull | Kingston-upon-Hull Open Meeting | 9 Apr 06 |
| 80HU15M | 12.9 | | | | 2 | | | | Wakefield | Complete Runner West Yorkshire League | 22 Apr 06 |
| HJ | 1.50 | | | | | | | | Wavertree | - | 23 Jul 06 |
| LJ | 5.09 | | | | | | | | Cudworth | Yorkshire Combined Events Championships & Rotherham Harriers Open Multi Events | 12 Aug 06 |