Ellie Kiff

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Club:Carmarthen
Gender:Female
Age Group:U20
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Carol Jones

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:33.02:33.02:35.242:48.22:56.6
15005:05.015:16.555:14.685:05.015:20.645:31.46:20.17:01.7
300011:11.9011:33.6511:11.9011:42.00
70HU13W17.417.4
LJ3.773.77
JT40010.3810.38
1M5:405:405:56
3M18:4418:44
5K20:1820:1827:13
EventPB20192018201720162015201420132012201120102009200820072006
parkrun19:3620:2519:3619:5720:3622:18

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Carmarthen
EventPerfPosVenueMeetingDate
5.15KXC23:02248LlanelliWelsh National Championships23 Feb 19
2018 U20 Carmarthen
EventPerfPosVenueMeetingDate
4.45KXC20:327253CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
5.05KXC23:1625BreconWelsh Schools' Championships7 Mar 18
5.44KXC22:0111Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
2017 U20 Carmarthen
EventPerfPosVenueMeetingDate
8002:33.01CarmarthenDyfed Secondary Schools' Relay Championships3 May 17
8002:40.213CardiffWelsh Schools Championships1 Jul 17
15005:16.554SwanseaWelsh Athletics League29 Jul 17
300011:33.653CardiffWelsh Schools Championships1 Jul 17
3.85KMR24:3644Gagliano del Capo, ITAWMRA Youth Cup24 Jun 17
4.29KXC19:5733CardiffBritish Athletics Cross Challenge22 Jan 17
4.45KXC17:515926CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.9KXC23:456BreconStart Fitness Gwent League11 Nov 17
parkrun20:25521Llyn Llech OwainLlyn Llech Owain parkrun # 20414 Jan 17
parkrun20:451421Llyn Llech OwainLlyn Llech Owain parkrun # 2037 Jan 17
parkrun20:56811Llyn Llech OwainLlyn Llech Owain parkrun # 21211 Mar 17
parkrun21:13731Llyn Llech OwainLlyn Llech Owain parkrun # 24428 Oct 17
5.05KXC22:3313BreconWelsh Schools' Championships18 Mar 17
5.16KXC23:161611SwanseaWelsh National Championships25 Feb 17
5.8KMR36:5121PeeblesBritish and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
6KMT21:104PonterwydRed Kite Challenge Junior Races29 Apr 17
2016 U17 Carmarthen
EventPerfPosVenueMeetingDate
15005:14.682BreconWelsh Inter Regional Championships27 Aug 16
2.6KMR24:4946Janské Lázně, CZEInternational Mountain Running Youth Cup25 Jun 16
4KXC19:0312BreconWelsh Schools National Championships10 Feb 16
4.29KXC20:4711CardiffBritish Athletics Cross Challenge24 Jan 16
4.44KXC17:5419Builth WellsWelsh Inter-Regional Championships10 Dec 16
3M18:4454REGLondonVirgin London Mini Marathon24 Apr 16
5K20:1871SwanseaAdmiral Swansea Bay 5K18 Sep 16
parkrun19:36811Swansea BaySwansea Bay parkrun # 129 Jan 16
parkrun20:07511Llyn Llech OwainLlyn Llech Owain parkrun # 1585 Mar 16
parkrun20:151011Llyn Llech OwainLlyn Llech Owain parkrun # 19917 Dec 16
parkrun20:36611Llyn Llech OwainLlyn Llech Owain parkrun # 1502 Jan 16
parkrun20:43911Llyn Llech OwainLlyn Llech Owain parkrun # 17318 Jun 16
parkrun20:48711Llyn Llech OwainLlyn Llech Owain parkrun # 18510 Sep 16
parkrun21:43511Llyn Llech OwainLlyn Llech Owain parkrun # 1881 Oct 16
5.54KXC23:51128SwanseaWelsh National Championships27 Feb 16
ZMT20:162PonterwydJunior UK & Welsh Trail Running Championships30 Apr 16
ZXC13:183LlandeiloDyfed Schools' Championships19 Jan 16
2015 U17 Carmarthen
EventPerfPosVenueMeetingDate
15005:05.018CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
15005:09.935CardiffWelsh Schools National Championships4 Jul 15
15005:10.702BreconNASUWT Cymru Welsh Schools Cup Finals8 Jul 15
300011:11.901NeathWest Wales Regional Championships24 May 15
300011:27.201Connah's QuayWelsh Inter Regional Championships29 Aug 15
1M5:405CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
1.8KL6:341L1PontypriddWelsh Road Relay Championships22 Mar 15
4.4KXC18:5512CorwenWelsh National Championships21 Feb 15
4.44KXC19:4310Builth WellsWelsh Inter-Regional Championships12 Dec 15
4.7KMR24:45522415Betws-y-CoedWorld Mountain Running Championships 4.7K Home International19 Sep 15
4.8KXC18:188Newbridge FieldsGwent League11 Oct 15
4.85KXC20:0711Llandaff FieldsGwent League8 Nov 15
parkrun19:57811Llyn Llech OwainLlyn Llech Owain parkrun # 13817 Oct 15
parkrun20:10811Llyn Llech OwainLlyn Llech Owain parkrun # 14428 Nov 15
parkrun20:27711Llyn Llech OwainLlyn Llech Owain parkrun # 12411 Jul 15
parkrun20:29811Llyn Llech OwainLlyn Llech Owain parkrun # 10024 Jan 15
parkrun20:31711Llyn Llech OwainLlyn Llech Owain parkrun # 1067 Mar 15
parkrun20:31511Llyn Llech OwainLlyn Llech Owain parkrun # 1159 May 15
parkrun20:321111Llyn Llech OwainLlyn Llech Owain parkrun # 13526 Sep 15
parkrun20:35711Llyn Llech OwainLlyn Llech Owain parkrun # 14214 Nov 15
parkrun20:451131Llyn Llech OwainLlyn Llech Owain parkrun # 12625 Jul 15
parkrun20:551021Llyn Llech OwainLlyn Llech Owain parkrun # 12013 Jun 15
parkrun20:57621Llyn Llech OwainLlyn Llech Owain parkrun # 9810 Jan 15
parkrun21:101911Llyn Llech OwainLlyn Llech Owain parkrun # 1104 Apr 15
parkrun21:22911Llyn Llech OwainLlyn Llech Owain parkrun # 10131 Jan 15
ZXC13:406OakwoodDyfed Schools' Championships20 Jan 15
ZXC17:5512BreconWelsh Schools National Championships11 Feb 15
ZMR23:1762Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U15 Carmarthen
EventPerfPosVenueMeetingDate
8002:35.2441BreconWelsh U15 League West Division12 Jul 14
8002:35.5211SwanseaWelsh U15 League West Division8 Jun 14
15005:20.649SwanseaWelsh U13 & U15 Championships3 Aug 14
15005:32.97CarmarthenWest Wales Championships25 May 14
300011:42.009CardiffWelsh Athletics International15 Jul 14
LJ3.7716BreconWelsh U15 League West Division12 Jul 14
1.9KL7:017L1PontypriddWelsh Road Relay Championships16 Mar 14
3KNAD11:22173SwanseaSwansea Bay Junior 3K21 Sep 14
4.53KXC19:3819LlandeiloWelsh Championships15 Feb 14
5KNAD20:23171TalleyTalley 5K23 May 14
parkrun20:36911Llyn Llech OwainLlyn Llech Owain parkrun # 9029 Nov 14
parkrun21:281211Llyn Llech OwainLlyn Llech Owain parkrun # 7119 Jul 14
parkrun21:381611Llyn Llech OwainLlyn Llech Owain parkrun # 786 Sep 14
parkrun21:402011Llyn Llech OwainLlyn Llech Owain parkrun # 7623 Aug 14
parkrun22:38261Llyn Llech OwainLlyn Llech Owain parkrun # 444 Jan 14
ZXC13:425Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC14:0110BreconWelsh Schools Inter School Championships15 Nov 14
ZXC14:3015BreconGwent League6 Dec 14
ZXC14:5516BreconWelsh Schools' Championships1 Feb 14
ZXC18:0424CardiffGwent League9 Nov 14
ZXC20:3823BridgendGwent League12 Oct 14
2013 U15 Carmarthen
EventPerfPosVenueMeetingDate
8002:48.25CarmarthenDyfed Relays29 Apr 13
15005:31.44BreconNASUWT Cymru Welsh Schools' Cup Final10 Jul 13
15005:34.84CarmarthenDyfed Schools' Championships8 Jun 13
15005:34.872BBreconWelsh U15 League Cup Final15 Sep 13
15005:39.43HaverfordwestGerald Codd Trophy Match11 Aug 13
15005:53.9316CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
1M5:568CardiffWelsh Mile Championships5 Oct 13
3KNAD12:04219SwanseaAdmiral Swansea Bay 3K22 Sep 13
5KNAD22:174571TalleyTalley 5K24 May 13
parkrun22:182031Llyn Llech OwainLlyn Llech Owain parkrun # 4021 Dec 13
parkrun22:452331Llyn Llech OwainLlyn Llech Owain parkrun # 2324 Aug 13
parkrun22:461931Llyn Llech OwainLlyn Llech Owain parkrun # 2431 Aug 13
parkrun23:111921Llyn Llech OwainLlyn Llech Owain parkrun # 203 Aug 13
ZRDL8:249L1LlandowWelsh Relay Championships17 Mar 13
ZXC12:0327BreconGwent League2 Mar 13
ZXC12:3718CrickhowellWelsh Championships16 Feb 13
ZXC13:3613BreconWelsh Inter Schools' Championships16 Nov 13
ZXC14:1344CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC14:4414Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC15:0020BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC16:4520PontypoolGwent League19 Oct 13
ZXC21:1318BridgendGwent League10 Nov 13
2012 U13 Carmarthen
EventPerfPosVenueMeetingDate
8002:56.69SwanseaWelsh U15 League West Division 124 Jun 12
8003:00.43ASwanseaMcCain Young Athletes' League Division Midland 1W20 May 12
8003:00.47CarmarthenDyfed Schools Championships16 Jun 12
8003:01.027BreconNASUWT Welsh Schools' Plate Final11 Jul 12
8003:08.05ACarmarthenMcCain Young Athletes' League Division Midland 1W6 May 12
15006:20.15CarmarthenWelsh U15 League West Division 128 Apr 12
70HU13W17.451CarmarthenWelsh U15 League West Division 128 Apr 12
JT40010.3811SwanseaWelsh U15 League West Division 124 Jun 12
3KNAD13:473014SwanseaAdmiral Swansea Bay 3K23 Sep 12
5K27:136694TalleyRas y Llychau 5K25 May 12
ZXC10:3619Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC11:1331BreconGwent League10 Nov 12
ZXC11:3218BreconWelsh Inter Schools' Championships17 Nov 12
ZXC12:0126BristolGwent League1 Dec 12
ZXC13:4234BridgendGwent League21 Oct 12
2011 U13 Carmarthen
EventPerfPosVenueMeetingDate
15007:01.71CarmarthenWelsh U15 League West Division 230 Apr 11
Total Performances: 124
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152014527
1500U172015259
1500U172016360
3000U152014106
3000U172015143
3000ALL2015703
3000U202017169
1MU15201316
1MALL2013108
1MALL201582
1MU17201511
5KU17201648
5KALL2016876
parkrunU172015117
parkrunALL20151501
parkrunALL20161215
parkrunU17201697
parkrunU17AT412
parkrunALLAT3646