| 2024 SEN Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.9 | | 0.0 | | 6 | A | | | Blackburn | Northern League - West Premier | 18 May 24 |
| 400 | 53.83 | | | | 3 | 2 | | | Stretford | Trafford AC Medal Meeting | 27 May 24 |
| 400 | 55.04 | i | | | 6 | h5 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 2023 SEN Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | 0.0 | | 4 | B | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| 200 | 24.5 | | 0.0 | | 5 | A | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| 2022 SEN Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9KL | 13:58 | | | | 38 | L2 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 2021 SEN Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.7 | | | | 2 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| 400 | 52.1 | | | | 2 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| 600 | 1:25.03 | i | | | 5 | 1 | | | Sheffield | Northern Athletics Indoor Open Meeting | 11 Dec 21 |
| 800 | 1:59.29 | | | | 4 | | | | Leigh | Northern Athletics Championships | 13 Jun 21 |
| 2020 SEN Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.67 | i | | | 4 | s1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 11 Jan 20 |
| 400 | 50.71 | | | | 4 | 8 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 400 | 51.07 | i | | | 2 | h7 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 11 Jan 20 |
| 400 | 51.12 | | | | 4 | 1 | | | Stretford | Trafford Open Series | 8 Aug 20 |
| 800 | 2:03.49 | | | | 1 | 18 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 2019 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 3 | A | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 100 | 12.2 | | | | 2 | | | | Bebington | Wirral AC Open | 14 Apr 19 |
| 200 | 22.96 | i | | | 3 | 4 | | | Sportcity | Sale Harriers Open Series | 6 Jan 19 |
| 400 | 49.68 | i | | | 3 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 12 Jan 19 |
| 400 | 50.03 | i | | | 5 | 2 | | | Sheffield | Sheffield Festival of Athletics Open | 27 Jan 19 |
| 400 | 50.19 | i | | | 1 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 12 Jan 19 |
| 400 | 50.2 | | | | 1 | A | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| 400 | 50.49 | | | | 7 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 600 | 1:22.28 | i | | | 2 | 1 | | | Sportcity | Sale Harriers Open Series | 15 Dec 19 |
| 800 | 2:04.5 | | | | 1 | | | | Bebington | Wirral AC Open | 14 Apr 19 |
| 2018 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.45 | | -2.0 | | 4 | A | | | Liverpool | North of England League Division 2W | 5 May 18 |
| 200 | 22.6 | | | | 2 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| 200 | 23.37 | | -2.5 | | 1 | | | | Bebington | Wirral AC Open | 15 Apr 18 |
| 300 | 35.31 | i | | | 1 | 3 | | | Sportcity | Sale Harriers Open Series | 7 Jan 18 |
| 400 | 49.51 | | | | 2 | A | | | Liverpool | North of England League Division 2W | 5 May 18 |
| 400 | 49.67 | i | | | 3 | s2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
| 400 | 49.76 | | | | 2 | h3 | | | Sportcity | Northern Athletics U20 / Senior Championships | 9 Jun 18 |
| 400 | 49.95 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 8 Apr 18 |
| 400 | 50.14 | i | | | 3 | 2 | | | Ghent, BEL | IFAM Indoor | 10 Feb 18 |
| 400 | 50.23 | | | | 6 | h4 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 400 | 50.4 | | | | 1 | A | | | Blackpool | North of England League Division 2W | 4 Aug 18 |
| 400 | 50.43 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix Open | 19 Jun 18 |
| 400 | 50.83 | i | | | 2 | h4 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
| 600 | 1:22.91 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Series | 2 Dec 18 |
| 1000 | 2:36.94 | i | | | 7 | 1 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 18 |
| 2017 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | A | | | Burnley | North of England League Division 3WC | 4 Jun 17 |
| 200 | 23.1 | | | | 1 | | | | Litherland | Southport Waterloo Open | 2 Sep 17 |
| 300 | 35.53 | i | | | 2 | 4 | | | Sportcity | Sale Harriers Open Series | 17 Dec 17 |
| 400 | 48.3 | | | | 1 | A | | | Ormskirk | North of England League Division 3WC | 9 Jul 17 |
| 400 | 48.59 | i | | | 1 | 1 | | | Birmingham | Birmingham Games | 19 Feb 17 |
| 400 | 48.7 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 20 Jun 17 |
| 400 | 48.9 | | | | 1 | | | | Bebington | Merseyside County Championships | 13 May 17 |
| 400 | 48.9 | | | | 1 | A | | | Burnley | North of England League Division 3WC | 4 Jun 17 |
| 400 | 49.08 | | | | 2 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 400 | 49.34 | | | | 6 | C | | | Loughborough | Loughborough International | 21 May 17 |
| 400 | 49.50 | i | | | 2 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 400 | 49.67 | i | | | 3 | s1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 400 | 50.59 | i | | | 2 | h3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 17 |
| 2016 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | B | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| 200 | 22.49 | i | | | 2 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 14 Dec 16 |
| 200 | 22.5 | | | | 1 | A | | | Ormskirk | North of England League Division 2W | 5 Jun 16 |
| 200 | 22.87 | i | | | 1 | 3 | | | Sportcity | Sale Harriers Open Series | 10 Jan 16 |
| 400 | 48.36 | | | | 2 | h2 | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 400 | 48.42 | | | | 3 | 2 | | | Loughborough | Loughborough EAP Open Meeting | 16 Jul 16 |
| 400 | 48.43 | | | | 1 | h3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400 | 48.6 | | | | 1 | B | | | Wigan | North of England League Division 2W | 7 May 16 |
| 400 | 48.78 | | | | 2 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 400 | 48.78 | | | | 6 | s2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400 | 49.1 | | | | 1 | A | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| 400 | 49.14 | | | | 7 | D | | | Loughborough | Loughborough International | 22 May 16 |
| 400 | 49.57 | i | | | 3 | 1 | | | Sheffield | Sheffield Open | 31 Jan 16 |
| 400 | 49.6 | | | | 2 | | | | Bebington | Merseyside County Championships | 14 May 16 |
| 400 | 49.87 | i | | | 1 | s3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 16 Jan 16 |
| 400 | 49.96 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 16 Jan 16 |
| 400 | 51.24 | i | | | 1 | h4 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 16 Jan 16 |
| 2015 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.29 | i | | | 2 | 1.3 | | | Sportcity | Sale Harriers Open Series | 6 Dec 15 |
| 100 | 11.3 | | | | 1 | A | | | Ormskirk | North of England League Division 2W | 8 Aug 15 |
| 100 | 11.4 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 3 May 15 |
| 100 | 11.6 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 12 Jul 15 |
| 100 | 11.9 | | | | 1 | A | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| 200 | 22.2 | | | | 1 | A | | | Ormskirk | North of England League Division 2W | 8 Aug 15 |
| 200 | 22.85 | i | | | 1 | 4 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 200 | 23.3 | | | | 3 | 1 | | | Liverpool | Liverpool H Tom O'Mahoney Memorial Open Meeting | 12 Apr 15 |
| 300 | 35.20 | i | | | 2 | 1 | | | Sportcity | Sale Harriers Open Series | 20 Dec 15 |
| 400 | 48.72 | | | | 2 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 400 | 48.87 | i | | | 3 | h3 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 400 | 48.90 | | | | 4 | 3 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 400 | 48.91 | | | | 3 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 400 | 49.0 | | | | 2 | | | | Bebington | Merseyside County Championships | 23 May 15 |
| 400 | 49.05 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jul 15 |
| 400 | 49.4 | | | | 1 | A | | | Liverpool | North of England League Division 2W | 3 May 15 |
| 400 | 49.4 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 12 Jul 15 |
| 400 | 49.44 | | | | 3 | C | | | Loughborough | Loughborough International | 17 May 15 |
| 400 | 49.60 | i | | | 4 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 400 | 49.60 | i | | | 3 | s2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 400 | 49.7 | | | | 1 | B | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| 400 | 50.08 | i | | | 1 | h4 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 600 | 1:22.25 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Series | 6 Dec 15 |
| 2014 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 2 | 1.3 | | | Sportcity | Sale Harriers Open Series | 2 Feb 14 |
| 100 | 11.0 | w | | | 3 | A | | | Liverpool | North of England League Division 2W | 13 Jul 14 |
| 100 | 11.2 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 7 Jun 14 |
| 200 | 22.4 | w | | | 3 | A | | | Liverpool | North of England League Division 2W | 13 Jul 14 |
| 200 | 22.7 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 7 Jun 14 |
| 200 | 22.73 | i | | | 2 | 4 | | | Sportcity | Sale Harriers Open Series | 5 Jan 14 |
| 200 | 22.83 | i | | | 1 | 5 | | | Sportcity | Sale Harriers Open Series | 2 Feb 14 |
| 200 | 23.5 | | | | 1 | 2 | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open Meeting | 13 Apr 14 |
| 200 | 24.0 | | | | 1 | 1 | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open Meeting | 13 Apr 14 |
| 400 | 48.42 | i | | | 2 | s3 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 400 | 48.94 | | | | 5 | 4 | | | Loughborough | LEAP | 19 Jul 14 |
| 400 | 49.07 | | | | 3 | h1 | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 14 |
| 400 | 49.11 | | | | 4 | B1 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 400 | 49.15 | | | | 5 | C | | | Loughborough | Loughborough International | 18 May 14 |
| 400 | 49.37 | | | | 5 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 14 |
| 400 | 49.7 | i | | | 1 | h8 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 400 | 49.78 | i | | | 1 | h3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 18 Jan 14 |
| 400 | 49.89 | i | | | 1 | s3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 18 Jan 14 |
| 400 | 50.1 | | | | 1 | 1 | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| 400 | 50.11 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 400 | 50.59 | | | | 3 | h7 | | | Bedford | BUCS Championships | 3 May 14 |
| 2013 SEN Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 1 | A | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| 100 | 11.3 | | | | 3 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| 100 | 11.3 | | | | 2 | A | | | Sportcity | North of England League Division 2W | 3 Aug 13 |
| 200 | 22.5 | | | | 1 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| 200 | 22.6 | | | | 1 | A | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| 200 | 22.80 | i | | | 2 | 3 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 200 | 23.0 | | | | 3 | 2.1 | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open Meeting | 13 Apr 13 |
| 200 | 23.1 | | | | 3 | 1.1 | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open Meeting | 13 Apr 13 |
| 200 | 23.16 | i | | | 3 | 4 | | | Sportcity | Sale Open Series | 6 Jan 13 |
| 400 | 48.5 | | | | 1 | B | | | Sportcity | North of England League Division 2W | 3 Aug 13 |
| 400 | 48.85 | | | | 2 | D | | | Loughborough | Loughborough International | 19 May 13 |
| 400 | 48.89 | | | | 1 | h2 | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 400 | 48.92 | | | | 4 | 4 | | | Loughborough | Loughborough EAP Open Meeting | 23 Jul 13 |
| 400 | 49.09 | | | | 3 | s3 | | | Bedford | BUCS Championships | 5 May 13 |
| 400 | 49.11 | i | | | 3 | 2 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 400 | 49.20 | | | | 3 | | | | Don Valley | Sheffield Lord Mayor's Open | 21 Apr 13 |
| 400 | 49.2 | | | | 2 | | | | Bebington | Merseyside County Championships | 25 May 13 |
| 400 | 49.39 | | | | 1 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 400 | 49.42 | | | | 3 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 400 | 49.59 | | | | 3 | | | | Stretford | Trafford Grand Prix | 2 Jul 13 |
| 400 | 50.4 | | | | 1 | 2 | | | Blackpool | Mid Lancashire League | 27 Apr 13 |
| 600 | 1:20.59 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Series | 1 Dec 13 |
| 2012 U23 Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| 200 | 23.07 | | 0.0 | | 3 | h10 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 23.15 | i | | | 1 | 3 | | | Sportcity | Manchester Open | 19 Feb 12 |
| 200 | 23.41 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 400 | 49.6 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 1 Jul 12 |
| 400 | 49.68 | | | | 5 | h3 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400 | 50.51 | i | | | 2 | h1 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 50.63 | i | | | 4 | s2 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 50.69 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 28 Aug 12 |
| 400 | 51.01 | | | | 4 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 600 | 1:19.94 | i | | | 3 | 1 | | | Sportcity | City of Manchester Open Meeting | 2 Dec 12 |
| 600 | 1:24.61 | i | | | 2 | 2 | | | Sportcity | Manchester Open | 8 Jan 12 |
| 2011 U23 Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| 100 | 11.5 | | | | 1 | B | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| 100 | 11.68 | | 1.1 | | 4 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 100 | 11.9 | | | | 5 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 200 | 22.6 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| 200 | 23.23 | | 0.7 | | 3 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 400 | 49.71 | i | | | 4 | s4 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 50.0 | | | | 2 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 10 Sep 11 |
| 400 | 50.07 | i | | | 3 | h3 | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 400 | 50.28 | i | | | 2 | h8 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 50.3 | | | | 2 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 400 | 50.4 | | | | 2 | 3 | | | Liverpool | Tom O'Mahoney Memorial Open | 17 Apr 11 |
| 400 | 50.53 | | | | 2 | 1 | | | Stretford | North West Championships | 12 Jun 11 |
| 400 | 50.63 | i | | | 3 | s1 | | | Sheffield | Northern Athletics Senior & Junior Indoor Championships | 15 Jan 11 |
| 400 | 51.0 | i | | | 3 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| 400 | 51.03 | | | | 1 | h2 | | | Stretford | Trafford Grand Prix | 19 Jul 11 |
| 400 | 51.26 | | | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 400 | DQ | i | | | | 1 | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| 600 | 1:23.50 | i | | | 3 | 1 | | | Sportcity | Manchester Open | 2 Jan 11 |
| JT800 | 19.82 | | | | 4 | B | | | Cleckheaton | North of England League Division 2 Promotion Match | 10 Sep 11 |
| 2010 U23 Liverpool Pembroke Sefton/Edge Hill Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | w | 3.1 | | 2 | B | | | Liverpool | Northern League 2W | 5 Jun 10 |
| 100 | 11.6 | | -1.3 | | 2 | B | | | Liverpool | Northern League 2W | 1 Aug 10 |
| 200 | 23.19 | w | 2.8 | | 4 | h4 | | | Bedford | BUCS Championships | 2 May 10 |
| 200 | 23.4 | | -0.9 | | 2 | B | | | Liverpool | Northern League 2W | 1 Aug 10 |
| 200 | 23.86 | i | | | 2 | h9 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 400 | 49.62 | | | | 3 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 50.0 | | | | 2 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| 400 | 50.14 | | | | 3 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 400 | 50.29 | | | | 8 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 50.5 | | | | 3 | A | | | Stretford | Northern League 2W | 4 Jul 10 |
| 400 | 50.52 | | | | 4 | h1 | | | Stretford | North West Counties Championships | 15 May 10 |
| 400 | 50.75 | | | | 4 | h6 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 51.1 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 400 | 51.1 | | | | 2 | | | | Liverpool | Liverpool Harriers Tom O'Mahoney Memorial Open | 11 Apr 10 |
| 400 | 51.5 | i | | | 4 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 2009 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.39 | i | | | 2 | 1.05 | | | Sportcity | Reebok Manchester Open | 4 Jan 09 |
| 100 | 11.6 | | | | 6 | A | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 100 | 11.6 | | | | 5 | A | | | Wigan | National Junior Athletic League Mersey | 14 Jun 09 |
| 100 | 12.0 | | | | 2 | B | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| 200 | 22.7 | | 1.9 | | 2 | A | | | Wigan | National Junior Athletic League Mersey | 14 Jun 09 |
| 200 | 22.8 | | | | 4 | A | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 200 | 23.4 | | | | 2 | B | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| 200 | 23.6 | | | | 1 | B | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| 300 | 36.07 | i | | | 1 | 2 | | | Sportcity | Reebok Manchester Open | 4 Jan 09 |
| 400 | 49.40 | | | | 4 | | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 400 | 49.4 | | | | 1 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| 400 | 49.66 | | | | 6 | s1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 49.9 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 5 Jul 09 |
| 400 | 50.05 | | | | 2 | h2 | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 400 | 50.06 | i | | | 2 | h2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 50.1 | i | | | 4 | s2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 50.12 | | | | 4 | h3 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 50.21 | | | | 4 | h1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 400 | 50.28 | i | | | 2 | h3 | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 400 | 50.29 | | | | 3 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 400 | 50.3 | | | | 1 | A | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| 400 | 50.5 | | | | 2 | | | | Bebington | Merseyside County Championships | 9 May 09 |
| 400 | 50.7 | | | | 2 | A | | | Warrington | North of England League Division 2W | 2 May 09 |
| 400 | 50.84 | i | | | 5 | | | | Sheffield | Northern Athletics U20 Indoor Championships | 17 Jan 09 |
| 400 | 50.9 | | | | 1 | | | | Liverpool | Tom O'Mahoney Memorial Track Meeting | 19 Apr 09 |
| 400 | 51.2 | | | | 2 | A | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| 400 | 51.69 | i | | | 1 | 1 | | | Sportcity | Reebok Manchester Open Meeting | 20 Dec 09 |
| 400 | NT | | | | 2 | | | | Bebington | Merseyside Schools Championships | 13 Jun 09 |
| 2008 U20 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | 2 | 1.06 | | | Sportcity | Reebok Manchester Open | 2 Mar 08 |
| 60 | 7.39 | i | | | 4 | 1.05 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 60 | 7.40 | i | | | 2 | 2.03 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 60 | 7.45 | i | | | 5 | h1 | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 7.45 | i | | | 5 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 7.47 | i | | | 2 | 1.15 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 60 | 7.49 | i | | | 4 | 2.04 | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 100 | 11.3 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| 100 | 11.5 | | | | 2 | | | | Liverpool | Melbourne Open Meeting | 20 Apr 08 |
| 100 | 11.5 | | | | 3 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| 100 | 11.6 | | | | | | | | Ellesmere Port | National Junior Athletic League - Mersey | 27 Apr 08 |
| 100 | 11.6 | | | | | | | | Bebington | National Junior Athletic League - Mersey | 25 May 08 |
| 200 | 22.5 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 3 May 08 |
| 200 | 23.10 | | 0.6 | | 7 | h1 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 200 | 23.3 | | | | 3 | A | | | Liverpool | National Junior Athletic League - Mersey | 29 Jun 08 |
| 200 | 23.4 | | | | 3 | A | | | Ellesmere Port | National Junior Athletic League - Mersey | 27 Apr 08 |
| 200 | 23.4 | | | | 3 | | | | Ellesmere Port | National Junior Athletic League - Mersey | 27 Apr 08 |
| 200 | 23.54 | i | | | | | | | Sportcity | Reebok Manchester Open | 13 Jan 08 |
| 300 | 36.81 | i | | | 1 | 07 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 300 | 36.92 | i | | | 1 | 02 | | | Sportcity | Reebok Manchester Open | 2 Mar 08 |
| 400 | 49.7 | | | | 1 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| 400 | 50.0 | | | | 1 | | | | Warrington | Terry Davies Memorial | 17 Aug 08 |
| 400 | 50.13 | | | | 6 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 50.35 | | | | 2 | h3 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 50.61 | i | | | 2 | h5 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 400 | 50.7 | | | | 1 | | | | Bebington | National Junior Athletic League - Mersey | 25 May 08 |
| 400 | 50.80 | i | | | 2 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 50.80 | i | | | 2 | h3 | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 50.94 | i | | | 5 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 51.1 | | | | 2 | | | | Liverpool | Melbourne Open Meeting | 20 Apr 08 |
| 400 | 51.12 | i | | | 5 | s3 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 2007 U17 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.52 | i | | | 2 | 11 | | | Sportcity | Reebok Manchester Open | 7 Feb 07 |
| 200 | 23.2 | | | | 1 | B | | | Gateshead | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 200 | 23.74 | i | | | 1 | 14 | | | Sportcity | Reebok Manchester Open | 7 Feb 07 |
| 300 | 37.40 | i | | | 1 | 13 | | | Manchester | Reebok City of Manchester Open Meeting | 7 Jan 07 |
| 400 | 50.20 | | | | 2 | h1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 400 | 50.44 | | | | 1 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 400 | 50.47 | i | | | 4 | s1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 50.5 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 400 | 50.70 | i | | | 1 | h5 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 50.7 | | | | 1 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 400 | 50.77 | | | | 7 | s2 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 400 | 50.93 | | | | 2 | h4 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 400 | 51.0 | | | | 2 | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 400 | 51.0 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 07 |
| 400 | 51.1 | | | | 1 | | | | Grimsby | UKA Young Athletes League Northern Premier | 3 Jun 07 |
| 400 | 51.33 | | | | 6 | s1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 400 | 51.41 | i | | | 6 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 400 | 51.41 | | | | 2 | h2 | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 400 | 51.48 | i | | | 1 | | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 400 | 51.49 | | | | 4 | | | | Leeds | North of England U17/U15 Championships | 27 May 07 |
| 400 | 51.9 | | | | 2 | | | | Bebington | UKA Young Athletes League Northern Premier | 6 May 07 |
| 400HU17M | 60.1 | | | | 1 | | | | Liverpool | UKA Young Athletes League Northern Premier | 22 Jul 07 |
| 2006 U17 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 1 | B | | | Manchester (BHC) | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 21 May 06 |
| 100 | 11.5 | | | | 1 | | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 4 Jun 06 |
| 200 | 23.1 | | | | 1 | B | | | Manchester (BHC) | UKA YOUNG ATHLETES' LEAGUE Northern 1W | 21 May 06 |
| 200 | 23.2 | | | | 1 | B | | | Clayton-le-Moors | UKA Young Athletes League Northern 1W | 4 Jun 06 |
| 200 | 23.6 | | -0.4 | | 5 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 400 | 50.9 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 06 |
| 400 | 51.42 | | | | 4 | s1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400 | 51.5 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 400 | 51.5 | | | | 4 | h4 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400 | 51.89 | | | | 3 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 400 | 52.0 | | | | 1 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 400 | 52.25 | | | | 6 | h3 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 2005 U15 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.97 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 13 Aug 05 |
| 100 | 12.0 | | | | 4 | | | | Bebington | Merseyside Schools Championships | 11 Jun 05 |
| 100 | 12.1 | | | | 1 | B | | | Bebington | Young Athletes League Northern Premier | 5 Jun 05 |
| 100 | 12.2 | | | | 1 | | | | York | UKA Young Athletes League Division Northern Premier | 31 Jul 05 |
| 100 | 12.3 | | 0.4 | | 4 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| 100 | 12.5 | | -2.4 | | 3 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 05 |
| 200 | 23.7 | | | | 3 | | | | Bebington | Merseyside Schools Championships | 11 Jun 05 |
| 200 | 23.9 | | | | 2 | | | | Sheffield | YAL NP | 17 Jul 05 |
| 200 | 24.4 | | -1.1 | | 2 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 05 |
| 200 | 24.46 | | 1.7 | | 6 | h3 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 05 |
| 200 | 24.5 | | | | 2 | | | | Wakefield | Young Athlete League Northern Premier | 26 Jun 05 |
| 200 | 24.6 | | 0.3 | | 4 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| 200 | 25.1 | | | | 1 | | | | Manchester (SC) | UKA Young Athletes League Northern Premier | 8 May 05 |
| 2004 U15 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.90 | | | | 2 | 1 | | | Liverpool | Melbourne Open Meeting | 18 Apr 04 |
| 200 | 24.7 | | | | 1 | 1 | | | Liverpool | Melbourne Open Meeting | 18 Apr 04 |
| 2003 U13 Liverpool Pembroke Sefton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.5 | | | | | | | | Blackpool | Lancashire Schools Championships | 21 Jun 03 |
| 800 | 2:10.6 | | | | 2 | | | | Blackpool | Lancashire Schools Championships | 21 Jun 03 |