| 2019 V55 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.53 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| DT2K | 27.06 | | | | 4 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| DT1.5K | 27.79 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 10 Jun 19 |
| HT6K | 17.12 | | | | 6 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 10 Jun 19 |
| JT700 | 35.61 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| 2018 V55 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:44.32 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 60HM50 | 11.33 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| HJ | 1.41 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| HJ | 1.40 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| HJ | 1.20 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| PV | 2.40 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| PV | 2.20 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| LJ | 4.20 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| SP7.26K | 7.86 | | | | 5 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| SP6K | 9.06 | i | | | P | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| SP6K | 8.76 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| DT2K | 27.14 | | | | 7 | A | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| DT1.5K | 31.84 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| DT1.5K | 30.11 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| HT6K | 19.25 | | | | 7 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| JT800 | 32.34 | | | | 5 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| JT700 | 35.08 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| JT700 | 34.65 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| PenIM55 | 2821 | i | | | 4 | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 2017 V55 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HM50 | 10.91 | i | | | P | | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| HJ | DNS | i | | | P | | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| LJ | 4.54 | i | | | P | | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP6K | 9.48 | i | | | P | | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| DT1.5K | 33.87 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| HT6K | 19.78 | | | | 5 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| JT700 | 30.03 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| PenIM55 | DNF | i | | | - | | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 2016 V55 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200H | 31.4 | | | | 4 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| PV | 2.00 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| LJ | 4.23 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| SP6K | 9.35 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| DT1.5K | 33.71 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| HT6K | 19.13 | | | | 6 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 2015 V50 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.98 | w | 2.2 | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| 400 | 64.16 | | | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| 1000 | 3:22.99 | i | | | P | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 1500 | 5:37.36 | | | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 20 Sep 15 |
| 60HM50 | 10.78 | i | | | 3 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 60HM50 | 10.97 | i | | | 5 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| 100HM50 | 18.54 | | 1.1 | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 20 Sep 15 |
| HJ | 1.45 | i | | | P | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| HJ | 1.44 | | | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| PV | 2.60 | | | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 20 Sep 15 |
| PV | 2.50 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| LJ | 4.70 | | 0.5 | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| LJ | 4.52 | i | | | P | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| LJ | 4.31 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| SP6K | 10.10 | i | | | P | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| SP6K | 9.69 | | | | 3 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| SP6K | 9.54 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| SP6K | 9.11 | | | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| DT1.5K | 32.92 | | | | 2 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| DT1.5K | 30.11 | | | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 20 Sep 15 |
| JT700 | 33.94 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| JT700 | 29.91 | | | | D | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 20 Sep 15 |
| PenIM50 | 2884 | i | | | 2 | | | | Lee Valley | South of England Masters' Championships inc British Masters Pentathlon | 15 Feb 15 |
| DecM55 | 5761 | | | | 2 | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 20 Sep 15 |
| 2014 V50 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.38 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| SP6K | 10.48 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| SP6K | 9.70 | i | | | 5 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| JT700 | 35.87 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| 2013 V50 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.05 | w | 4.1 | | P | | | | Horspath | British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 1000 | 3:24.12 | i | | | P | | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 1500 | 5:31.63 | | | | P | | | | Horspath | British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 60HM50 | 10.60 | i | | | P | | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 60HM50 | 10.90 | i | | | 3 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| HJ | 1.45 | i | | | P | | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| HJ | 1.45 | i | | | 4 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| PV | 2.80 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 14 Jul 13 |
| PV | 2.60 | | | | 3 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| PV | 2.60 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| PV | 2.50 | i | | | 3 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| LJ | 4.73 | | | | P | | | | Horspath | British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| LJ | 4.66 | i | | | P | | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| TJ | 9.62 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| SP6K | 10.34 | i | | | P | | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| SP6K | 9.70 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| SP6K | 9.47 | i | | | 4 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| DT2K | 28.22 | | | | 2 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| DT2K | 28.02 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 14 Jul 13 |
| DT1.5K | 34.72 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| DT1.5K | 33.94 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| DT1.5K | 31.83 | | | | P | | | | Horspath | British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| JT700 | 37.05 | | | | P | | | | Horspath | British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| JT700 | 33.30 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 8 Jul 13 |
| JT700 | 27.56 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| PenM50 | 2804 | w | | | 2 | | | | Horspath | British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| PenIM50 | 2993 | i | | | 2 | | | | Lee Valley | BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships | 24 Feb 13 |
| 2012 V50 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:18.52 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| 60HM50 | 10.39 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| 400H | 75.7 | | | | 4 | B | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| HJ | 1.45 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| HJ | 1.44 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| HJ | 1.40 | | | | 4 | B | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| PV | 2.60 | | | | 2 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| PV | 2.40 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| LJ | 4.63 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| LJ | 4.26 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| SP6K | 9.65 | i | | | P | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| DT2K | 29.20 | | | | 4 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| DT2K | 28.90 | | | | 4 | A | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| DT2K | 27.11 | | | | 2 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| DT1.5K | 34.20 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| JT800 | 31.68 | | | | 4 | B | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| JT800 | 26.34 | | | | 3 | B | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| JT700 | 33.71 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| PenIM50 | 3017 | i | | | 5 | | | | Sheffield | BMAF Pentathlon Championships | 5 Feb 12 |
| 2011 V50 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 4 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 400H | 68.41 | | | | 4 | 2 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| HJ | 1.30 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| PV | 2.50 | | | | 2 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| LJ | 4.67 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| TJ | 8.80 | | | | 4 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| DT2K | 30.99 | | | | 2 | B | | | Ashford | Southern Athletics League Division 1 | 30 Apr 11 |
| DT2K | 29.89 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| DT2K | 29.19 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| DT1.5K | 34.25 | | | | 2 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| DT1.5K | 34.05 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 9 May 11 |
| DT1.5K | 32.07 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 11 |
| JT800 | 31.85 | | | | 3 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| JT700 | 34.40 | | | | 2 | | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 25 Jul 11 |
| JT700 | 32.90 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 2010 V45 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.09 | | | | D | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| 400 | 60.6 | | | | 4 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| 400 | 60.6 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 21 Jun 10 |
| 400 | 60.82 | | | | D | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| 1500 | 5:19.5 | | | | D | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| 100HM50 | 17.11 | | | | D | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| HJ | 1.50 | | | | D | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| PV | 2.60 | | | | D | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| LJ | 4.62 | | | | 3 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| LJ | 4.51 | | | | D | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| SP6K | 9.24 | | | | D | | | | Horspath | BMAF Combined Event Championships | 11 Sep 10 |
| DT2K | 30.04 | | | | 1 | B | | | Walton | Southern Men's League Division 1 | 10 Jul 10 |
| DT2K | 28.17 | | | | 3 | B | | | Lee Valley | Southern Men's League Division 1 | 26 Jun 10 |
| DT1.5K | 33.31 | | | | D | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| JT700 | 35.74 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League Herts & Middlesex | 10 May 10 |
| JT700 | 32.63 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans League Herts & Middlesex | 12 Jul 10 |
| JT700 | 29.49 | | | | D | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| DecM50 | 5502 | | | | 3 | | | | Horspath | BMAF Combined Event Championships | 12 Sep 10 |
| 2009 V45 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.65 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 400 | 61.31 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 1500 | 5:22.57 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 110HM35 | 20.50 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| HJ | 1.41 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| PV | 2.50 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| LJ | 5.02 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| SP7.26K | 8.06 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| DT2K | 31.43 | | | | 3 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| DT2K | 31.30 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| JT800 | 32.98 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| DecM40 | 4994 | | | | 4 | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 2007 V45 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.61 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| 200 | 27.01 | w | 3.1 | | 4 | 3 | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 400 | 59.14 | | | | | | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 400 | 60.14 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| 1000 | 3:09.20 | i | | | | | | | Lee Valley | BMAF Pentathlon Champs | 18 Feb 07 |
| 1500 | 5:17.42 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| 60HM35 | 10.8 | i | | | | | | | Lee Valley | BMAF Pentathlon Champs | 18 Feb 07 |
| 110HM35 | 19.55 | | -0.5 | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| 110HM35 | 20.0 | | | | 3 | A | | | Watford | SCVAC League Herts & North Middlesex Division | 21 May 07 |
| 400H | 66.5 | | | | | | | | Kingston | Southern Men's League Division 2 | 23 Jun 07 |
| HJ | 1.48 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| HJ | 1.30 | | | | 6 | | | | Hendon | Herts and North Middlesex Vets League | 2 Jul 07 |
| PV | 2.90 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| PV | 2.80 | | | | 1 | A | | | Watford | SCVAC League Herts & North Middlesex Division | 21 May 07 |
| LJ | 5.18 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| SP7.26K | 8.63 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| SP7.26K | 8.29 | i | | | | | | | Lee Valley | BMAF Pentathlon Champs | 18 Feb 07 |
| SP7.26K | 7.85 | | | | 4 | A | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 11 Jun 07 |
| DT2K | 30.57 | | | | 3 | A | | | Hemel Hempstead | SCVAC League Herts & North Middlesex Division | 11 Jun 07 |
| DT2K | 29.37 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| DT2K | 29.37 | | | | | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| DT2K | 29.25 | | | | | | | | Kingston | Southern Men's League Div 2 (4) | 23 Jun 07 |
| JT800 | 33.62 | | | | | | | | Bromley | Southern Men's League Division 2 | 5 May 07 |
| JT800 | 30.81 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| PenIM45 | 2851 | i | | | | | | | Lee Valley | BMAF Pentathlon Champs | 18 Feb 07 |
| DecM40 | 5342 | | | | 4 | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| 2006 V45 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.07 | w | 4.3 | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| 200 | 27.0 | | | | | | | | Enfield | SCVAC League Herts & North Middlesex Division | 22 May 06 |
| 400 | 59.1 | | | | | | | | Enfield | | 8 May 06 |
| 400 | 59.67 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| 1000 | 3:09.87 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 1500 | 5:26.23 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| 60HM35 | 10.66 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 110HM35 | 19.6 | | | | | | | | Enfield | SCVAC League Herts & North Middlesex Division | 22 May 06 |
| 110HM35 | 20.05 | w | 3.6 | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| 400H | 66.2 | | | | | | | | Thurrock | | 3 Jun 06 |
| HJ | 1.59 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| HJ | 1.46 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| PV | 2.80 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| LJ | 5.39 | w | 3.6 | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| LJ | 5.30 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| SP7.26K | 8.37 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| SP7.26K | 8.23 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 12 Aug 06 |
| DT2K | 29.41 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| JT800 | 31.20 | | | | D | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| PenIM40 | 3112 | i | | | 3 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| DecM40 | 5345 | | | | 3 | | | | Horspath | BMAF CE Challenge v USA inc BMAF Championships | 13 Aug 06 |
| 2005 V40 Enfield & Haringey/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 62.49 | | | | 3 | | | | Birmingham | BMAF Champs | 16 Jul 05 |