| 2019 V50 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 50:00 | | | | 233 | | | | Aylesbury | Aylesbury parkrun # 264 | 19 Jan 19 |
| 2018 V45 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.30 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| SP7.26K | 7.97 | | | | 4 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| DT2K | 27.56 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| DT2K | 27.49 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| HT7.26K | 21.18 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| HT7.26K | 19.74 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| JT800 | 29.07 | | | | 4 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| JT800 | 28.51 | | | | 5 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| 5K | 34:00 | | | 38:04 | 1188 | | | 119 | Edinburgh | Simplyhealth Great Edinburgh Winter Run 5K | 13 Jan 18 |
| HM | 2:33:00 | a | | 3:21:00 | 33743 | | | 2616 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| Mar | 4:20:05 | | | 4:24:02 | 1065 | | | 133 | Stirling | Stirling Scottish Marathon (Inc Scottish Marathon Championship) | 29 Apr 18 |
| 2017 V45 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.67 | | | | 5 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP7.26K | 8.64 | | | | 5 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT2K | 27.46 | | | | 5 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| DT2K | 27.37 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT7.26K | 20.36 | | | | 5 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT7.26K | 19.07 | | | | 5 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT800 | 32.17 | | | | 2 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT800 | 28.38 | | | | 5 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| parkrun | 40:01 | | | | 206 | | | | Aylesbury | Aylesbury parkrun # 172 | 1 Apr 17 |
| 9.5KXC | 62:50 | | | | 502 | | | 128 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| HM | 2:13:40 | | | | 4365 | | | 391 | Silverstone | adidas Silverstone Half Marathon | 12 Mar 17 |
| HM | 2:22:02 | | | 2:24:23 | 1055 | | | 234 | Milton Keynes | MK Festival of Running Half Marathon | 5 Mar 17 |
| HM | 2:16:38 | a | | 3:09:53 | 31465 | | | 2498 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| Mar | 4:57:42 | | | 4:59:00 | 740 | | | 231 | Abingdon | Abingdon Marathon | 22 Oct 17 |
| 2016 V45 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.07 | | | | 5 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP7.26K | 8.77 | | | | 5 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| DT2K | 27.51 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| DT2K | 25.12 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HT7.26K | 19.95 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HT7.26K | 19.14 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| JT800 | 31.19 | | | | 4 | A | | | St. Albans | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| JT800 | 29.74 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| JT800 | 28.22 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 5K | 29:01 | | | | 182 | | | 26 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 16 |
| parkrun | 28:16 | | | | 37 | | | | Aylesbury | Aylesbury parkrun # 157 | 25 Dec 16 |
| parkrun | 28:52 | | | | 67 | | | | Aylesbury | Aylesbury parkrun # 153 | 3 Dec 16 |
| parkrun | 29:13 | | | | 86 | | | | Aylesbury | Aylesbury parkrun # 152 | 26 Nov 16 |
| parkrun | 31:49 | | | | 97 | | | | Aylesbury | Aylesbury parkrun # 111 | 13 Feb 16 |
| 10K | 58:54 | | | 59:29 | 287 | | | 62 | Chesterton | Andy Reading 10K | 11 Dec 16 |
| HM | 2:26:05 | c | | | 5506 | | | 448 | Silverstone | adidas Silverstone Half Marathon | 13 Mar 16 |
| 2015 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.74 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| DT2K | 29.62 | | | | 2 | A | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| HT7.26K | 21.01 | | | | 4 | A | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| JT800 | 32.99 | | | | 1 | ns | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| parkrun | 31:11 | | | | 65 | | | 1 | Aylesbury | Aylesbury parkrun # 57 | 7 Feb 15 |
| parkrun | 32:53 | | | | 91 | | | | Aylesbury | Aylesbury parkrun # 67 | 18 Apr 15 |
| parkrun | 34:28 | | | | 74 | | | | Aylesbury | Aylesbury parkrun # 56 | 10 Jan 15 |
| parkrun | 35:26 | | | | 95 | | | | Aylesbury | Aylesbury parkrun # 55 | 3 Jan 15 |
| parkrun | 35:55 | | | | 151 | | | | Aylesbury | Aylesbury parkrun # 54 | 1 Jan 15 |
| parkrun | 39:52 | | | | 157 | | | | Tring | Tring parkrun # 11 | 1 Jan 15 |
| parkrun | 48:56 | | | | 139 | | | | Aylesbury | Aylesbury parkrun # 64 | 28 Mar 15 |
| parkrun | 52:01 | | | | 118 | | | | Aylesbury | Aylesbury parkrun # 62 | 14 Mar 15 |
| 10K | 70:58 | | | 1:41:16 | 8024 | | | | Newham | Morrisons Great Newham London Run 10K | 19 Jul 15 |
| 10M | 1:50:06 | | | 2:26:40 | 11817 | | | 934 | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| 2014 V45 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:50 | | | | 52 | | | | Aylesbury | Aylesbury parkrun # 49 | 6 Dec 14 |
| parkrun | 33:44 | | | | 80 | | | | Aylesbury | Aylesbury parkrun # 48 | 29 Nov 14 |
| parkrun | 34:58 | | | | 41 | | | | Aylesbury | Aylesbury parkrun # 52 | 25 Dec 14 |
| parkrun | 35:08 | | | | 98 | | | | Aylesbury | Aylesbury parkrun # 46 | 15 Nov 14 |
| parkrun | 36:06 | | | | 111 | | | | Aylesbury | Aylesbury parkrun # 44 | 1 Nov 14 |
| parkrun | 36:54 | | | | 104 | | | | Aylesbury | Aylesbury parkrun # 43 | 25 Oct 14 |
| parkrun | 37:30 | | | | 100 | | | | Aylesbury | Aylesbury parkrun # 47 | 22 Nov 14 |
| parkrun | 44:21 | | | | 67 | | | | Aylesbury | Aylesbury parkrun # 53 | 27 Dec 14 |
| parkrun | 52:03 | | | | 103 | | | | Aylesbury | Aylesbury parkrun # 42 | 18 Oct 14 |
| parkrun | 55:26 | | | | 103 | | | | Aylesbury | Aylesbury parkrun # 45 | 8 Nov 14 |
| HM | 2:52:06 | | | 3:07:58 | 11009 | | | 633 | Bath | Bath Half Marathon | 2 Mar 14 |
| 2012 V40 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.06 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| SP7.26K | 9.99 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| SP7.26K | 9.94 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 21 Apr 12 |
| SP7.26K | 9.36 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| DT2K | 31.45 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| DT2K | 30.27 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| DT2K | 29.86 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 21 Apr 12 |
| DT2K | 29.37 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| HT7.26K | 23.57 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| HT7.26K | 22.80 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| HT7.26K | 21.77 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 21 Apr 12 |
| HT7.26K | 18.81 | | | | 3 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| JT800 | 34.25 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 21 Apr 12 |
| JT800 | 33.81 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| JT800 | 31.83 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| JT800 | 30.51 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2 C | 19 May 12 |
| 2011 V40 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.55 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| SP7.26K | 10.26 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| SP7.26K | 10.20 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| SP7.26K | 9.90 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| SP7.26K | 9.84 | | | | 3 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| DT2K | 33.72 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| DT2K | 33.64 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| DT2K | 32.57 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| DT2K | 32.39 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| DT2K | 32.13 | | | | 7 | | | | Watford | Watford Open | 24 Aug 11 |
| DT2K | 32.08 | | | | 3 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| HT7.26K | 26.16 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| HT7.26K | 25.77 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| HT7.26K | 25.55 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| HT7.26K | 25.18 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| HT7.26K | 23.39 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| JT800 | 34.34 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 | 20 Aug 11 |
| JT800 | 33.05 | | | | 3 | B | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| JT800 | 31.52 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| JT800 | 30.90 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| JT800 | 30.68 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 2 | 21 May 11 |
| 2010 V40 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.67 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| SP7.26K | 10.18 | | | | 3 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| SP7.26K | 9.96 | | | | 3 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| SP7.26K | 9.75 | | | | 3 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| SP7.26K | 9.57 | | | | 4 | A | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| DT2K | 33.22 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| DT2K | 33.12 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| DT2K | 31.40 | | | | 2 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| DT2K | 30.74 | | | | 3 | A | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| DT2K | 30.40 | | | | 4 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| DT2K | 29.94 | | | | 6 | | | | Watford | Watford Graded Open | 5 May 10 |
| HT7.26K | 23.49 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| HT7.26K | 23.01 | | | | 3 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| HT7.26K | 22.70 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| HT7.26K | 21.22 | | | | 3 | B | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| HT7.26K | 19.26 | | | | 3 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| JT800 | 35.30 | | | | 2 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| JT800 | 34.65 | | | | 2 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| JT800 | 32.40 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| JT800 | 30.70 | | | | 5 | A | | | Parliament Hill | Southern Men's League Division 2 | 10 Jul 10 |
| 2009 V40 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.54 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 3N Barnet Match | 2 May 09 |
| SP7.26K | 10.42 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 16 May 09 |
| SP7.26K | 10.29 | | | | 1 | B | | | Hemel Hempstead | Southern Men's League Division 3N | 1 Aug 09 |
| SP7.26K | 10.21 | | | | 3 | A | | | Peterborough | Southern Men's League Division 3N | 6 Jun 09 |
| DT2K | 33.56 | | | | 3 | A | | | Peterborough | Southern Men's League Division 3N | 6 Jun 09 |
| DT2K | 33.23 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 16 May 09 |
| DT2K | 32.14 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 3N Barnet Match | 2 May 09 |
| DT2K | 31.77 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 3N | 1 Aug 09 |
| 2008 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 33.36 | | | | | | | | Ware | Southern Mens League - Div 3N | 12 Jul 08 |
| DT2K | 32.20 | | | | | | | | Hemel Hempstead | Southern Men's League Division 3N | 2 Aug 08 |
| DT2K | 29.39 | | | | | | | | Walthamstow | Southern Men's League - Division 3N - Match 2 | 3 May 08 |
| 2007 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.59 | | | | | | | | Eton | Southern Men's League Division 2 | 19 May 07 |
| SP7.26K | 10.49 | | | | | | | | Eltham | Southern Men's League Division 1 | 23 Jun 07 |
| SP7.26K | 10.37 | | | | | | | | Watford | Southern Men's League Division 2 | 14 Jul 07 |
| SP7.26K | 10.15 | | | | | | | | Watford | Southern Men's League Division 2 | 14 Jul 07 |
| DT2K | 36.26 | | | | 3 | | | | Watford | Southern Men's League Division 2 | 14 Jul 07 |
| JT800 | 36.04 | | | | | | | | Eltham | Southern Men's League Division 1 | 23 Jun 07 |
| 2006 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.58 | | | | | | | | Swindon | Southern Men's League Division 3W | 3 Jun 06 |
| DT2K | 37.41 | | | | 1 | | | | Swindon | Southern Men's League Division 1 | 3 Jun 06 |
| DT2K | 35.65 | | | | 3 | | | | Milton Keynes | Southern Men's League Division 1 | 8 Jul 06 |
| DT2K | 35.29 | | | | 4 | | | | Parliament Hill | Southern Men's League Division 1 | 5 Aug 06 |
| HT7.26K | 27.89 | | | | | | | | Swindon | Southern Men's League Division 3W | 3 Jun 06 |
| JT800 | 35.14 | | | | | | | | Milton Keynes | - | 8 Jul 06 |
| 2005 V35 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 37.11 | | | | 3 | | | | Aldershot | Southern Men's League Division 1 | 9 Jul 05 |
| DT2K | 36.55 | | | | 1 | | | | Reading | Reading | 30 Jul 05 |
| DT2K | 36.03 | | | | 4 | | | | Eton | Eton | 20 Aug 05 |
| 2002 SEN Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 39.89 | | | | 1 | | | | Watford | Watford Open Graded | 10 Jul 02 |