Club: Loughton Gender: Female Age Group: V55 County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 100 17.1 17.9 17.1 100 200 38.6 38.6 200 400 71.5 82.1 71.5 400 74.8 800 2:57.2 3:09.5 3:07.3 3:02.2 800 2:57.2 1500 5:39.0 5:40.3 1500 5:39.0 Mile 6:51.6 6:51.6 Mile 3000 12:10.0 13:26.2 13:39.8 12:10.0 3000 5000 23:38.2 23:38.2 5000 100HW 26.60 100HW 26.60 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 400HW 89.2 400HW 89.2 HJ 1.25 1.03 1.10 HJ 1.15 1.25 PV 2.00 1.20 1.90 PV 2.00 LJ 4.42 2.57 2.88 4.42 LJ JT600 13.34 7.80 13.34 JT600 5K 21:24 24:49 22:44 21:44 21:24 22:03 5K 21:58 parkrun 21:58 22:35 22:25 21:58 22:36 parkrun 5M 35:45 37:15 35:54 35:45 36:39 5M 10K 47:05 48:40 10K 47:05 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 10M 74:47 80:25 10M 74:47

Performances	Submit
2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V55 Loughton
Event	Perf				Pos				Venue	Meeting	Date
800	3:09.5				1				Milton Keynes	Eastern Masters Track & Field League - Final	15 Sep 24
Mile	6:51.6				4				Colchester	eastern Masters Track & Field League - South	5 Jul 24
3000	13:26.2				3				Milton Keynes	Eastern Masters Track & Field League - Final	15 Sep 24
LJ	2.57				5				Milton Keynes	Eastern Masters Track & Field League - Final	15 Sep 24
5K	24:49				53		53	9	Hog Hill	Chingford League 5K	8 Oct 24
6KXC	26:53				44				Hainault Forest	Essex League	5 Oct 24
6KXCL	30:31				76	L1	19	3	Weald Country Park	Essex County Relay Championships	12 Oct 24
7KXC	34:07				52				Hilly Fields	Essex League	16 Nov 24
7KXC	34:46				43				Writtle University	Essex League	30 Nov 24
7KXC	35:58				52				Gloucester Park	Essex League	26 Oct 24
8KMT	35:00				41		40	7	Dagenham	Chingford League	2 Nov 24
8KXC	43:17				60		42		Basildon	Essex County Championships	6 Jan 24
ZXC	35:36				28			5	Trent Park	North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)	23 Nov 24
2023 V55 Loughton
Event	Perf				Pos				Venue	Meeting	Date
100	17.9		2.0		3				Bedford	Eastern Masters League Final	9 Sep 23
100	18.1				3				Bury St. Edmunds	Eastern Masters League	5 Jul 23
200	38.6				3				Chelmsford	Eastern Masters League	2 Aug 23
400	82.1				4				Bury St. Edmunds	Eastern Masters League	5 Jul 23
400	88.7				4				Southend	Eastern Masters League	10 May 23
800	3:07.3				5				Bedford	Eastern Masters League Final	9 Sep 23
800	3:07.7				2				Grays	Eastern Masters League	7 Jun 23
3000	13:39.8				2	ns			Southend	Eastern Masters League	10 May 23
5000	23:38.2				3	B			Southend	Southern Athletics League Division 3 North	18 Jun 23
HJ	1.03				3				Bedford	Eastern Masters League Final	9 Sep 23
HJ	1.00				2				Bury St. Edmunds	Eastern Masters League	5 Jul 23
PV	1.20				2				Chelmsford	Eastern Masters League	2 Aug 23
LJ	2.88				4				Bedford	Eastern Masters League Final	9 Sep 23
JT600	7.80				6				Chelmsford	Eastern Masters League	2 Aug 23
5K	22:44				47			4	Lee Valley	Chingford League 5K	4 Oct 23
5K	22:57				44			5	Hog Hill	Chingford League 5K	7 Nov 23
parkrun	22:35				16		3	1	Gunpowder	Gunpowder parkrun # 525	29 Apr 23
parkrun	22:54				28		2	1	Roding Valley	Roding Valley parkrun # 283	7 Oct 23
parkrun	23:12				26		2	1	Roding Valley	Roding Valley parkrun # 276	19 Aug 23
parkrun	23:22				35		3	1	Gunpowder	Gunpowder parkrun # 520	25 Mar 23
parkrun	23:34				36		2	1	Gunpowder	Gunpowder parkrun # 521	1 Apr 23
6KXC	30:17				60		38	2	Hainault Forest	Essex League	11 Feb 23
6.6KXC	31:34				60			4	One Tree Hill	Essex League	14 Oct 23
6.6KXC	36:02				65			3	Writtle	Essex League	4 Nov 23
6.6KXC	37:15				64			3	Gloucester Park	Essex League	28 Oct 23
7KXC	31:44				64			3	Hilly Fields	Essex League	16 Dec 23
7.1KXC	33:52				22			1	Writtle University	Essex County Veterans' Championships	2 Dec 23
7.5KMT	35:36				138		25	4	Eastbrookend	Chingford League	21 Oct 23
7.7KXC	37:38				178		58	10	Trent Park	North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)	25 Nov 23
5M	37:15				255		54	8	Victoria Park	Chingford League 5	4 Feb 23
5MXC	44:58				136		24	2	Epping Forest	Chingford League	21 Jan 23
10K	48:40			48:52	88		20	3	Hastingwood	St Clare Hospice 10K	2 Apr 23
2022 V50 Loughton
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	14:52				40	L2	6		Wanstead Flats	Chingford League Relays	5 Mar 22
3ML	20:45				78	L1	14	6	Colchester	Essex County Relay Championships	10 Apr 22
parkrun	22:25				21		2	1	Roding Valley	Roding Valley parkrun # 208	7 May 22
parkrun	22:51				22		3	1	Roding Valley	Roding Valley parkrun # 217	9 Jul 22
8KXC	37:41				50				Basildon	Essex County U17 / U20 / Senior Championships	8 Jan 22
5M	35:54				206		46	5	Victoria Park	Chingford League 5	5 Feb 22
5MMT	43:16				22			1	Epping Forest	Chingford League	22 Jan 22
2021 V50 Loughton
Event	Perf				Pos				Venue	Meeting	Date
2MMTL	14:27				35	L1	6	3	Dagenham	Chingford League Relays	17 Apr 21
5K	21:44				42		32	4	Lee Valley	Chingford League	20 Oct 21
5KNAD	21:45				24		21	2	Hogs Hill	Chingford League	18 Sep 21
5KNAD	22:12	c			19			3	Hog Hill	Chingford League 5K	5 Apr 21
parkrun	21:58				19		2	1	Roding Valley	Roding Valley parkrun # 179	16 Oct 21
7.8KXC	40:19				47			6	Trent Park	Fraternity / Sorority Cup (incl Chingford League)	27 Nov 21
8KMT	39:18				91		28	3	Dagenham	Chingford League	2 Oct 21
8KXC	36:38				95		22	4	Writtle College	Essex County U13 / U15 / Veterans' Championships	4 Dec 21
15MMT	2:37:57				142		36	5	Chingford	Orion 15	20 Nov 21
2020 V50 Loughton
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	22:37				35			3	Hog Hill	Chingford League 5K	6 Dec 20
5M	35:45				154		26	1	Victoria Park	Chingford League	1 Feb 20
5MXC	38:28				126		21	2	Hackney Marshes	Chingford League	18 Jan 20
5.2MMT	40:55	c			46			9	Chingford	Chingford League	24 Oct 20
2019 V50 Loughton
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	14:19				31	L1	7		Wanstead Flats	Chingford League Relays	9 Mar 19
5K	21:24				29		25	1	Lee Valley	Chingford League	11 Dec 19
5KNAD	22:07				19		19	1	Hog Hill	Chingford League 5K	5 Nov 19
5KNAD	22:30				19			1	Hog Hill	Chingford League 5K	1 Oct 19
parkrun	22:36				10		2	1	Roding Valley	Roding Valley parkrun # 145	26 Oct 19
6KXC	30:56				67		36	3	One Tree Hill	Essex League	12 Oct 19
7.8KXC	38:39				46			10	Trent Park	Fraternity / Sorority Cup (incl Chingford League)	23 Nov 19
5M	36:39				139		31	4	Victoria Park	Chingford League 5	16 Feb 19
5MXC	38:48				96		15	1	Orion	Chingford League	19 Jan 19
ZXC	32:37				38			1	Chingford	Essex League	12 Jan 19
2018 V50 Loughton
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	22:30				19			2	Hog Hill	Chingford League 5K	6 Nov 18
6KXC	31:45				84		48	3	Hockley	Essex League	27 Oct 18
7.8KXC	36:29				37			3	Trent Park	Fraternity / Sorority Cup (Inc Chingford League)	24 Nov 18
5MXC	37:40				31		7	1	Loughton	Loughton AC Inter Club Veterans Match	3 Nov 18
ZXC	28:30				39			3	Basildon	Essex League	10 Feb 18
ZXC	29:52				41			3	Writtle	Essex League	13 Jan 18
ZXC	31:30				40			4	One Tree Hill	Essex League	10 Nov 18
ZXC	37:51				48		8	1	Loughton	Ware Cup	8 Dec 18
ZXC	39:51				119		26	4	Jubilee Park	Chingford League	20 Oct 18
2017 V45 Loughton
Event	Perf				Pos				Venue	Meeting	Date
5.2KXC	26:31				33				Great Notley Park	Essex League	14 Jan 17
5MNAD	36:33				113		20	4	Victoria Park	Chingford League 5	18 Feb 17
5MXC	37:52				31		5	1	Loughton	Loughton AC Inter Club Veterans Match	4 Nov 17
ZXC	26:50				42			1	Hockley	Essex League	25 Nov 17
ZXC	29:54				41			4	Horseheath	Essex League	28 Oct 17
ZXC	38:09				66		12	2	Loughton	Ware Cup	9 Dec 17
ZXC	39:35				90		15	3	Alexandra Palace	Chingford League	30 Dec 17
ZXC	40:04				43			10	Gloucester Park	Essex League	11 Feb 17
ZXC	40:28				134		32	5	Hackney Marshes	Chingford League	21 Oct 17
2016 V45 Loughton
Event	Perf				Pos				Venue	Meeting	Date
6.4KXC	27:42				58			10	Chelmsford	Essex League	29 Oct 16
8KXC	40:16				152		22	5	Chingford	Chingford League	22 Oct 16
5MXC	38:05				118		22	8	Alexandra Palace	Chingford League	10 Dec 16
10M	80:25				185		33	7	Tiptree	Tiptree 10	9 Oct 16
ZXC	32:32				48			6	Thurrock	Essex League	8 Oct 16
ZXC	35:36				33			7	Chingford	Essex League	2 Jan 16
ZXC	38:14				62		12	4	Loughton	Ware Cup	17 Dec 16
ZXCL	15:39				26	L1	7		Wanstead Flats	Chingford League Relays	5 Mar 16
2015 V45 Loughton
Event	Perf				Pos				Venue	Meeting	Date
ZXC	31:01				39			8	Hockley	Essex League	31 Oct 15
ZXC	31:26				42			9	Horseheath	Essex League	14 Nov 15
ZXC	37:30				37			7	Chingford	Essex League	10 Jan 15
ZXC	38:38				46			9	One Tree Hill	Essex League	10 Oct 15
ZXC	43:12				64				Woodford	Essex County Championships	3 Jan 15
ZXC	44:26				130		21	3	Chingford	Chingford League	17 Jan 15
2014 V45 Loughton
Event	Perf				Pos				Venue	Meeting	Date
5K	22:03				98		13	2	Redbridge	Chingford League - Hog Hill 5K	4 Nov 14
5MNAD	35:49				139		24	5	London Victoria Park	Chingford League	15 Feb 14
ZXC	21:46				30			4	Kingsbury	North of the Thames Championships/Liddiard Trophy	25 Oct 14
ZXC	26:49				46			10	Braintree	Essex League	6 Dec 14
ZXC	27:28				39			4	Southend	Essex League	11 Jan 14
ZXC	29:12				62			10	Chelmsford	Essex League	15 Nov 14
ZXC	30:33				29			1	Chingford	Essex League	8 Feb 14
ZXC	33:05				47			6	Thurrock	Essex League	18 Oct 14
ZXC	40:58				55		16	2	Loughton	Ware Cup Open	13 Dec 14
ZXC	43:57				155		28	5	Hackney Marshes	Chingford League	18 Jan 14
ZXC	46:40				32				Ilford	Essex County Veterans' Championships	29 Nov 14
ZXCL	16:29				29				Highams Park	Chingford League	1 Mar 14
ZFL	24:27				85		15	3	Ventnor	St Boniface Fell (2.4M/771ft)	13 Sep 14
ZFL	77:04				96		16	4	Ventnor	Ventnor Horseshoe (7.5M/1453ft)	13 Sep 14
ZFL	2:35:24				147		51	17	Ventnor	Wroxall Round (13.1M/1598ft)	14 Sep 14
2013 V45 Loughton
Event	Perf				Pos				Venue	Meeting	Date
2ML	14:34				16	L1			Leyton	Eton Manor Centenary Relays (4x2M)	31 Aug 13
2ML	15:04				14	L4			Leyton	Eton Manor Centenary Relays (4x2M)	31 Aug 13
3.5ML	26:49				14	L1			Chelmsford	Essex Relay Championships	16 Mar 13
4.8545M	35:55				135		22	5	London Victoria Park	Chingford League	2 Feb 13
ZXC	20:59				18			2	Kingsbury	North of the Thames Championships/Liddiard Trophy	26 Oct 13
ZXC	29:32				40			6	Braintree	Essex League	19 Oct 13
ZXC	30:37				44				Chelmsford	Essex League	7 Dec 13
ZXC	34:35				35			15	Epping Forest	Essex League	12 Jan 13
ZXC	36:24				154		21	5	Loughton	Chingford League	12 Oct 13
ZXC	37:06				44			4	Basildon	Essex League	16 Nov 13
ZXC	37:44				55		12	2	Loughton	Ware Cup	14 Dec 13
ZXC	37:59				21				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXC	40:11				112		16	3	Hackney Marshes	Chingford League	19 Jan 13
ZXC	46:32				53				Hadleigh	Essex County Championships	5 Jan 13
ZXCL	14:42				28	L3			Highams Park	Chingford League	2 Mar 13
ZFL	24:20				70		14	2	Ventnor	St Boniface Fell (2.4M/771ft)	14 Sep 13
ZFL	30:40				46		7	2	Chingford	Jon Clarke Memorial (3M/800ft)	21 Jun 13
ZFL	74:56				77		16	2	Ventnor	Ventnor Horseshoe (7.5M/1453ft)	14 Sep 13
ZFL	1:57:17				73		20	5	Ventnor	Wroxall Round (13.1M/1598ft)	15 Sep 13
2012 V40 Loughton
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	23:06				123		20	5	Redbridge	Chingford League - Hog Hill 5K	6 Nov 12
4.8545M	35:15				103		12	4	London Victoria Park	Chingford League 5	18 Feb 12
ZXC	28:25				50			16	Colchester	Essex League	10 Nov 12
ZXC	28:29				36			10	Chelmsford	Essex League	17 Nov 12
ZXC	30:00				33			10	Orion	Essex League	14 Jan 12
ZXC	37:07				113		19	5	Trent Park	Chingford League	13 Oct 12
ZXC	37:35				29			11	Claybury	Essex County Veterans' Championships	1 Dec 12
ZXC	37:59				113		13	5	Chingford	Chingford League	21 Jan 12
ZXC	38:20				30			11	Basildon	Essex League	15 Dec 12
ZXC	38:59				29		9	1	Loughton	Loughton AC Vets Inter Club	3 Nov 12
ZXC	39:06				31			6	Basildon	Essex County Championships	7 Jan 12
2011 V40 Loughton
Event	Perf				Pos				Venue	Meeting	Date
100	17.1				2				Chelmsford	Eastern Veterans League Essex Division	4 May 11
400	71.5				2				Chelmsford	Eastern Veterans League Essex Division	4 May 11
400	72.8				5	A			Lee Valley	Southern Women's League 1 North	9 Jul 11
400	74.0				2				Chelmsford	Eastern Veterans League Essex Division	29 Jun 11
800	3:02.2				2				Southend	Eastern Veterans League Essex Division	3 Aug 11
1500	5:40.3				2	A			Newham	Southern Women's League 1 North	30 Apr 11
3000	12:10.0				3	A			Newham	Southern Women's League 1 North	30 Apr 11
3000	12:14.7				1	A			Walthamstow	Southern Women's League 1 North	21 May 11
3000	12:34.1				2				Southend	Eastern Veterans League Essex Division	3 Aug 11
HJ	1.10				1				Chelmsford	Eastern Veterans League Essex Division	4 May 11
HJ	1.00				2	B			Lee Valley	Southern Women's League 1 North	9 Jul 11
PV	1.90				2	A			Newham	Southern Women's League 1 North	30 Apr 11
PV	1.60				2	B			Walthamstow	Southern Women's League 1 North	21 May 11
LJ	4.42				2				Chelmsford	Eastern Veterans League Essex Division	29 Jun 11
LJ	3.76				6	A			Newham	Southern Women's League 1 North	30 Apr 11
LJ	3.73				5	A			Lee Valley	Southern Women's League 1 North	9 Jul 11
LJ	3.65				3	B			Walthamstow	Southern Women's League 1 North	21 May 11
JT600	13.34				4	B			Lee Valley	Southern Women's League 1 North	9 Jul 11
5KNAD	22:30				107		14	9	Redbridge	Chingford League - Hog Hill 5K	1 Nov 11
5KNAD	22:58				92		13	6	Redbridge	Chingford League - Hog Hill 5K	4 Oct 11
ZXC	26:57				23			8	Braintree	Essex League	8 Oct 11
ZXC	28:05				28			10	Colchester	Essex League	17 Dec 11
ZXC	30:06				6			2	Fryent Country Park	North of The Thames Championship	26 Feb 11
ZXC	30:11				28			11	Benfleet	Essex League	19 Nov 11
ZXC	33:52				28			10	Loughton	Essex League	12 Feb 11
ZXC	35:16				103		18	6	London Victoria Park	Chingford League	5 Feb 11
ZXC	35:51				105		10	5	Trent Park	Chingford League	15 Oct 11
ZXC	36:00				22			8	Basildon	Essex League	29 Oct 11
ZXC	36:54				36		5	1	Loughton	Ware Cup	10 Dec 11
ZXC	37:45				118		15	7	Alexandra Palace	Chingford League	26 Nov 11
ZXC	41:58				18			7	Chigwell Row	Essex Veterans' Championships	3 Dec 11
ZXC	45:13				104		18	7	Chingford	Chingford League	22 Jan 11
2010 V40 Loughton
Event	Perf				Pos				Venue	Meeting	Date
400	74.8				7	A			Mile End	Southern Women's League 1 North	22 May 10
400	82.6				2				Chelmsford	Eastern Veterans' League Essex	7 Jul 10
800	2:57.2				2	B			Lee Valley	Southern Women's League 1 North	7 Aug 10
1500	5:39.0				2				Chelmsford	Eastern Veterans' League Essex	7 Jul 10
1500	6:47.81				4	B			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
1500	NT				4	A			Lee Valley	Southern Women's League 1 North	7 Aug 10
100HW	26.60		1.4		2	A			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
100HW	27.6				2				Chelmsford	Eastern Veterans' League Essex	7 Jul 10
400HW	89.2				2	A			Mile End	Southern Women's League 1 North	22 May 10
HJ	1.15				5	A			Lee Valley	Alpha Beta - Beta Trophy	17 Apr 10
HJ	1.00				3	B			Mile End	Southern Women's League 1 North	22 May 10
5K	21:58				81		9	4	Redbridge	Chingford League - Hog Hill 5K	2 Nov 10
10K	47:05			47:36	417				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10M	74:47				75		8	3	Tiptree	Tiptree 10	10 Oct 10
ZXC	27:09				34			17	Colchester	Essex League	30 Oct 10
ZXC	29:05				27			10	Southend	Essex League	13 Nov 10
ZXC	34:51				21			8	Thurrock	Essex League	9 Oct 10
ZXC	35:49				92		10	4	Claybury	Chingford League	27 Oct 10
ZXC	41:57				8			2	Chigwell Row	Essex Veterans Cross Country Championships	4 Dec 10
ZFL	25:30				61		8	1	St. Boniface	St. Boniface 3M/775ft	18 Sep 10
ZFL	72:48				51		4	1	Ventnor	Ventnor Horseshoe 7M/1500ft	18 Sep 10
ZFL	1:55:48				65		8	2	Wroxhall	Wroxhall Round 13M/1500ft	19 Sep 10
2009 V40 Loughton
Event	Perf				Pos				Venue	Meeting	Date
5MXC	37:03				33		3	1	Loughton	Ware Cup	21 Nov 09
ZXC	26:52				27			7	Chelmsford	Essex League	14 Nov 09
ZXC	29:13				21			7	Hockley	Essex League	28 Nov 09
ZXC	30:18				20			8	Chingford	Essex League	3 Jan 09
ZXC	35:59				11		1	1	Loughton	Vets Inter Club	7 Nov 09
ZFL	25:06				45		7	2	St. Boniface	St. Boniface 3M/775ft	19 Sep 09
2008 V40 Loughton
Event	Perf				Pos				Venue	Meeting	Date
SHORT5M	32:49						8	4	London Victoria Park	Chingford League	16 Feb 08
ZXC	22:58				22			9	Loughton	Essex League	11 Oct 08
ZXC	28:54				29			9	Hockley	Essex League	15 Nov 08
ZXC	33:39				92		8	7	Alexandra Palace	Chingford League	18 Oct 08
ZXC	34:51				11		1	1	Loughton	Vets Inter Club	1 Nov 08
ZXC	35:18				2			2	Cockfosters	Chingford League	12 Jan 08
ZXC	39:53				98				Parliament Hill	Southern Championships	26 Jan 08
ZXC	47:16				92		10	2	Chingford	Chingford League	27 Dec 08
ZFL	23:36				60		5	3	Ventnor	St. Boniface Fell 3M/775ft	20 Sep 08
ZFL	72:31				58		5	2	Ventnor	Ventnor Horseshoe 7M/1500ft	20 Sep 08
2007 V35 Loughton
Event	Perf				Pos				Venue	Meeting	Date
ZXC	25:46				4			1	Kingsbury	North Of The Thames Championships	17 Nov 07
ZXC	30:17				14			6	Upminster	Essex League	13 Oct 07
ZXC	30:42				14			5	Basildon	Essex League	24 Nov 07
ZXC	34:49				19			5	One Tree Hill	Essex League	3 Nov 07
ZXC	36:31				5			3	Chigwell Row	Essex Veterans' County Championships	1 Dec 07
ZXC	38:20				7		1	1	Loughton	Loughton Inter-Club Cross	10 Nov 07
ZXC	39:39				24		2	1	Loughton	Ware Cup	8 Dec 07
2005 V35 Loughton
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.25				3				Bedford	Eastern Veterans' League Final	4 Sep 05
PV	2.00				2				Bedford	Eastern Veterans' League Final	4 Sep 05

Total Performances: 231

Please see the Submit section for details of how to notify us of any missing performances.

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