Liz Blakie

notify us of amends 
 
Club:Ryston
Gender:Female
Age Group:V60
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
10018.118.218.218.1100
20037.944.040.537.939.8200
40089.499.389.4400
8003:22.13:38.63:53.13:35.93:27.873:22.1800
15007:04.77:36.77:39.37:19.007:06.37:04.71500
Mile7:37.18:18.47:37.1Mile
200010:18.010:18.02000
300015:29.415:49.416:08.715:33.9915:29.43000
1000W6:18.56:24.66:18.51000W
EventPB20192018201720162015201420132012201120102009200820072006Event2005
1500W9:35.79:41.29:58.59:48.09:35.71500W
MileW10:05.210:41.410:33.710:16.310:14.110:07.510:07.110:07.810:05.2MileW
2000W12:22.513:22.913:25.313:06.613:05.612:47.9012:39.512:55.012:44.712:46.912:25.512:45.72000W12:22.5
HJ1.001.001.00HJ
PV1.101.10PV
LJ3.172.792.972.793.172.803.14LJ
TJ6.865.885.946.125.856.466.86TJ
parkrun25:1527:2125:5025:5825:4025:15parkrun
5M43:3843:385M
EventPB20192018201720162015201420132012201120102009200820072006Event2005
5MW53:2154:2753:2153:445MW
10K52:5056:5554:3752:5010K
20KW2:28:172:28:1720KW

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Ryston
EventPerfPosVenueMeetingDate
20044.02CorbyEastern Masters AC League Division North5 Jun 19
1500W9:41.22ACorbyEastern Masters AC League Division North5 Jun 19
LJ2.793King's LynnEastern Masters AC League Division North31 Jul 19
5KXC27:21113323Shouldham WarrenRyston Runners Open League13 Jan 19
6.5KXC35:5568151Shouldham WarrenRyston Runners Open League10 Mar 19
9KXC49:5080202Shouldham WarrenRyston Runners Open League10 Feb 19
ZXCNT384RAF MarhamEast Anglian League16 Jan 19
2018 V55 Ryston
EventPerfPosVenueMeetingDate
8003:38.64Milton KeynesEastern Masters AC League Final23 Sep 18
8003:58.81King's LynnEastern Masters AC League Division North6 Jun 18
15007:36.71PeterboroughEastern Masters AC League Division North2 Jul 18
Mile8:18.42CorbyEastern Masters AC League Division North1 Aug 18
300015:49.45Milton KeynesEastern Masters AC League Final23 Sep 18
300016:23.94St. IvesEastern Masters AC League Division North2 May 18
1500W9:58.52AKing's LynnEastern Masters AC League Division North6 Jun 18
MileW10:41.42ASt. IvesEastern Masters AC League Division North2 May 18
2000W13:22.93AMilton KeynesEastern Masters AC League Final23 Sep 18
2000W13:38.82PeterboroughEastern Masters AC League Division North2 Jul 18
LJ2.971CorbyEastern Masters AC League Division North1 Aug 18
TJ5.883St. IvesEastern Masters AC League Division North2 May 18
TJ5.842PeterboroughEastern Masters AC League Division North2 Jul 18
TJ5.697Milton KeynesEastern Masters AC League Final23 Sep 18
5KXC26:517Shouldham WarrenRyston Runners Open League21 Jan 18
parkrun27:21134Kings LynnKings Lynn parkrun # 33513 Jan 18
parkrun27:50129Kings LynnKings Lynn parkrun # 3346 Jan 18
parkrun28:062111SwaffhamSwaffham parkrun # 1929 Sep 18
parkrun28:35321SwaffhamSwaffham parkrun # 2113 Oct 18
6.5KXC36:212Shouldham WarrenRyston Runners Open League18 Mar 18
6.5KXC36:5487181Shouldham WarrenRyston Runners Open League9 Dec 18
9KXC48:483Shouldham WarrenRyston Runners Open League25 Feb 18
9KXC49:25111314Shouldham WarrenRyston Runners Open League11 Nov 18
10K56:55c3861304NorwichTrowse 10K28 Oct 18
ZXCNT384Downham MarketEast Anglian League10 Jan 18
ZXCNT666FrittonEast Anglian League21 Nov 18
2017 V55 Ryston
EventPerfPosVenueMeetingDate
20040.54CorbyEastern Masters AC League Division North5 Jul 17
40099.31St. IvesEastern Masters AC League Division North3 May 17
400101.76BedfordEastern Masters AC League Final10 Sep 17
8003:53.17BedfordEastern Masters AC League Final10 Sep 17
15007:39.36BedfordEastern Masters AC League Final10 Sep 17
300016:08.73St. IvesEastern Masters AC League Division North3 May 17
1000W6:24.61ASt. IvesEastern Masters AC League Division North3 May 17
1500W9:48.02AKing's LynnEastern Masters AC League Division North7 Jun 17
MileW10:33.71ACorbyEastern Masters AC League Division North5 Jul 17
2000W13:25.32APeterboroughEastern Masters AC League Division North31 Jul 17
2000W13:31.94ABedfordEastern Masters AC League Final10 Sep 17
HJ1.004BedfordEastern Masters AC League Final10 Sep 17
LJ2.793CorbyEastern Masters AC League Division North5 Jul 17
LJ2.707BedfordEastern Masters AC League Final10 Sep 17
LJ2.263St. IvesEastern Masters AC League Division North3 May 17
TJ5.947BedfordEastern Masters AC League Final10 Sep 17
TJ5.582King's LynnEastern Masters AC League Division North7 Jun 17
5KXC25:312Shouldham WarrenRyston Runners Open League22 Jan 17
5KXC27:133Shouldham WarrenRyston Runners Open League15 Oct 17
parkrun25:501191Kings LynnKings Lynn parkrun # 2817 Jan 17
parkrun25:511001Kings LynnKings Lynn parkrun # 28214 Jan 17
parkrun25:52961Kings LynnKings Lynn parkrun # 28611 Feb 17
parkrun25:581271Kings LynnKings Lynn parkrun # 28825 Feb 17
parkrun27:06138Kings LynnKings Lynn parkrun # 33123 Dec 17
parkrun31:07161Kings LynnKings Lynn parkrun # 33016 Dec 17
6.5KXC36:416Shouldham WarrenRyston Runners Open League10 Dec 17
9KXC48:571Shouldham WarrenRyston Runners Open League19 Feb 17
HMMT2:27:152:26:5133210512BungayBungay Black Dog Half Marathon2 Apr 17
2016 V55 Ryston
EventPerfPosVenueMeetingDate
8003:35.94BedfordEastern Veterans' League Final11 Sep 16
Mile7:37.13CambridgeEastern Veterans' League Division NE3 Aug 16
MileW10:16.32AKing's LynnEastern Veterans' League Division NE6 Jul 16
2000W13:06.61ACambridgeEastern Veterans' League Division NE3 Aug 16
2000W13:14.41BBedfordEastern Veterans' League Final11 Sep 16
TJ6.123CambridgeEastern Veterans' League Division NE3 Aug 16
TJ6.016BedfordEastern Veterans' League Final11 Sep 16
5KXC26:443Shouldham WarrenRyston Runners Open League10 Jan 16
5KXC27:112Shouldham WarrenRyston Runners Open League16 Oct 16
parkrun25:58140Kings LynnKings Lynn parkrun # 25011 Jun 16
parkrun26:01111Kings LynnKings Lynn parkrun # 27029 Oct 16
parkrun26:051131Kings LynnKings Lynn parkrun # 27717 Dec 16
parkrun26:13119Kings LynnKings Lynn parkrun # 2678 Oct 16
parkrun26:18401MulbartonMulbarton parkrun # 1682 Jul 16
parkrun26:234021MulbartonMulbarton parkrun # 1607 May 16
parkrun26:24133Kings LynnKings Lynn parkrun # 2623 Sep 16
parkrun26:25363MulbartonMulbarton parkrun # 16618 Jun 16
parkrun26:2690Kings LynnKings Lynn parkrun # 26417 Sep 16
parkrun26:41146Kings LynnKings Lynn parkrun # 2586 Aug 16
parkrun26:42127Kings LynnKings Lynn parkrun # 24614 May 16
parkrun26:553811MulbartonMulbarton parkrun # 1644 Jun 16
parkrun26:59152Kings LynnKings Lynn parkrun # 26127 Aug 16
parkrun27:032831MulbartonMulbarton parkrun # 15930 Apr 16
parkrun27:1646MulbartonMulbarton parkrun # 16221 May 16
6.5KXC34:413Shouldham WarrenRyston Runners Open League11 Dec 16
ZXC35:003Houghton HallHoughton Hall Cross Country23 Oct 16
2015 V55 Ryston
EventPerfPosVenueMeetingDate
15007:19.005BedfordEastern Veterans' League Final13 Sep 15
200010:18.01CambridgeEastern Veterans' League Division NE29 Jul 15
300015:33.995BedfordEastern Veterans' League Final13 Sep 15
1000W6:18.51ACambridgeEastern Veterans' League Division NE1 Jul 15
1500W9:35.71BKing's LynnEastern Veterans' League Division NE6 May 15
MileW10:14.12AKing's LynnEastern Veterans' League Division NE3 Jun 15
2000W13:05.61BCambridgeEastern Veterans' League Division NE29 Jul 15
2000W13:15.521BBedfordEastern Veterans' League Final13 Sep 15
2000W13:16.613SolihullEAMA Inter-Area Match19 Jul 15
TJ5.855BedfordEastern Veterans' League Final13 Sep 15
3ML26:1566L123Sutton ColdfieldBMAF Relay Championships16 May 15
5MW54:273172MoultonMoulton Open 56 Jun 15
10K55:4754:3790418118King's LynnGrand East Anglia Run 10K3 May 15
20KW2:28:171331Downham MarketDownham Open (Inc BMAF 20K Champs)26 Apr 15
ZXC25:53224Shouldham WarrenRyston Runners Open League18 Jan 15
ZXC34:09262Shouldham WarrenRyston Runners Open League22 Mar 15
ZXC46:19152Shouldham WarrenRyston Runners Open League15 Feb 15
2014 V55 Ryston
EventPerfPosVenueMeetingDate
2000W12:47.902SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
parkrun25:40581Kings LynnKings Lynn parkrun # 16722 Nov 14
parkrun25:4349Kings LynnKing's Lynn parkrun # 1214 Jan 14
parkrun25:4580Kings LynnKings Lynn parkrun # 14521 Jun 14
parkrun25:461051Kings LynnKings Lynn parkrun # 15530 Aug 14
5M43:38161483ThorneyThorney 517 Aug 14
5MW53:2122Lee ValleyEnfield League Yacht Handicap 511 Oct 14
5MW55:213264MoultonMoulton 531 May 14
10K54:0752:5085016623King's LynnGrand East Anglia Run 10K4 May 14
ZXC25:02301Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC25:272Shouldham WarrenRyston Runners Open League12 Oct 14
ZXC33:10222Shouldham WarrenRyston Runners Open League23 Mar 14
ZXC33:56254Shouldham WarrenRyston Runners Open League14 Dec 14
ZXC46:09202Shouldham WarrenRyston Runners Open League16 Feb 14
2013 V50 Ryston
EventPerfPosVenueMeetingDate
10018.24BedfordEastern Veterans' League Final8 Sep 13
20037.92PeterboroughEastern Veterans' League Fenland Division7 Aug 13
20038.14BedfordEastern Veterans' League Final8 Sep 13
8003:27.871SolihullMasters Inter Area Challenge21 Jul 13
8003:37.31King's LynnEastern Veterans' League Fenland Division5 Jun 13
15007:06.36BedfordEastern Veterans' League Final8 Sep 13
MileW10:07.51BKing's LynnEastern Veterans' League Fenland Division5 Jun 13
MileW10:10.62PeterboroughEastern Veterans' League Fenland Division7 Aug 13
MileW12:33.51ACambridgeEastern Veterans' League Fenland Division3 Jul 13
2000W12:39.51BBedfordEastern Veterans' League Final8 Sep 13
2000W12:50.21BKings LynnEastern Veterans' League Fenland Division1 May 13
2000W13:03.053SolihullMasters Inter Area Challenge21 Jul 13
PV1.106BedfordEastern Veterans' League Final8 Sep 13
LJ3.172CambridgeEastern Veterans' League Fenland Division3 Jul 13
TJ6.461PeterboroughEastern Veterans' League Fenland Division7 Aug 13
parkrun25:15291Kings LynnKing's Lynn parkrun # 11821 Dec 13
parkrun25:25441Kings LynnKing's Lynn parkrun # 11530 Nov 13
parkrun26:0461Kings LynnKing's Lynn parkrun # 11928 Dec 13
5MW53:443053MoultonMoulton Open 51 Jun 13
ZXC25:39221Shouldham WarrenRyston Runners Open League13 Oct 13
ZXC33:28221Shouldham WarrenRyston Runners Open League15 Dec 13
ZXC35:50186Shouldham WarrenRyston Runners Open League24 Mar 13
ZXC46:06382Shouldham WarrenRyston Runners Open League17 Nov 13
2012 V50 Ryston
EventPerfPosVenueMeetingDate
10018.23BColchesterSouthern Athletics League Division 2 NE1 Sep 12
20039.83BColchesterSouthern Athletics League Division 2 NE1 Sep 12
300015:29.42BColchesterSouthern Athletics League Division 2 NE1 Sep 12
MileW10:07.11PeterboroughEastern Veterans' League Fenland Division9 May 12
MileW10:13.61HuntingdonEastern Veterans' League Fenland Division11 Jul 12
2000W12:55.02Milton KeynesEastern Veterans League Final - Women23 Sep 12
2000W13:02.51CambridgeEastern Veterans' League Fenland Division13 Jun 12
2000W13:04.71Kings LynnEastern Veterans' League Fenland Division25 Apr 12
LJ2.803BColchesterSouthern Athletics League Division 2 NE1 Sep 12
TJ6.864Milton KeynesEastern Veterans League Final - Women23 Sep 12
TJ6.551HuntingdonEastern Veterans' League Fenland Division11 Jul 12
ZXC26:03205Shouldham WarrenRyston Runners Open League15 Jan 12
ZXC26:403012Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC34:41146Shouldham WarrenRyston Runners Open League18 Mar 12
ZXC36:16277Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC48:473610Shouldham WarrenRyston Runners Open League18 Nov 12
ZXC51:08176Shouldham WarrenRyston Runners Open League12 Feb 12
2011 V50 Ryston
EventPerfPosVenueMeetingDate
10018.16BedfordEastern Vets League Final (Women)11 Sep 11
40089.47BedfordEastern Vets League Final (Women)11 Sep 11
MileW10:07.81King's Lynn Eastern Veterans League Fenland Division1 Jun 11
MileW10:08.51Kings LynnEastern Veterans League Fenland Division3 Aug 11
2000W12:44.72BedfordEastern Vets League Final (Women)11 Sep 11
2000W12:58.52Peterborough Eastern Veterans League Fenland Division6 Jul 11
2000W13:11.91Peterborough Eastern Veterans League Fenland Division4 May 11
ZXC25:472510Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC26:12239Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC34:31236Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC35:42165Shouldham WarrenRyston Runners Open League27 Mar 11
ZXC47:00125Shouldham WarrenRyston Runners Open League20 Feb 11
ZXC49:133912Shouldham WarrenRyston Runners Open League13 Nov 11
2010 V50 Ryston
EventPerfPosVenueMeetingDate
8003:22.13ALutonEast Anglian League8 Aug 10
15007:04.73ALutonEast Anglian League8 Aug 10
MileW10:05.21King's LynnEastern Veterans' League Fenland4 Aug 10
2000W12:46.91PeterboroughEastern Veterans' League Fenland5 May 10
2000W13:03.93Milton KeynesEastern Veterans' League Final5 Sep 10
HJ1.003ALutonEast Anglian League8 Aug 10
LJ3.143ALutonEast Anglian League8 Aug 10
ZXC25:44228Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC34:05105Shouldham WarrenRyston Runners Open League21 Mar 10
ZXC47:243314Shouldham WarrenRyston Runners Open League14 Nov 10
2009 V50 Ryston
EventPerfPosVenueMeetingDate
ZXC33:12163Shouldham WarrenRyston Runners Open League22 Mar 09
2008 V45 Ryston
EventPerfPosVenueMeetingDate
ZXC26:073Shouldham WarrenRyston Runners Open League12 Oct 08
ZXC34:322Shouldham WarrenRyston Runners XC League16 Mar 08
ZXC46:194Shouldham WarrenRyston Runners Open League9 Nov 08
2007 V45 Ryston
EventPerfPosVenueMeetingDate
2000W12:25.51BedfordEastern Vets League Final2 Sep 07
2006 V45 Ryston
EventPerfPosVenueMeetingDate
2000W12:45.71BedfordEastern Veterans' League Final3 Sep 06
2005 V45 Ryston
EventPerfPosVenueMeetingDate
2000W12:22.51BedfordEASTERN VETERANS' LEAGUE FINAL4 Sep 05
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V50201149
100V50201263
100V55201334
200V50201266
200V55201329
200V55201751
200V60201954
400V50201142
400V55201750
800V55201329
800V55201644
800V55201754
800V60201831
1500V55201336
1500V55201546
1500V55201749
1500V60201831
MileV55201617
MileV60201818
2000V5520154
3000V50201275
3000V55201554
3000V55201758
3000V60201829
3000V55201869
2000WV5520146
2000WV5520159
2000WV5520168
2000WV5520179
HJV55201724
PVV5520139
LJV50201251
LJV55201313
LJV55201745
LJV60201815
LJV60201919
TJV50201224
TJV55201313
TJV55201524
TJV55201620
TJV55201729
TJV60201811
TJV55201828
5MV552014177
10KV552014381
10KV552015506
10KV602018402
20KWALL201519
20KWV5520153