| 2019 V65 Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.30 | i | | | 4 | | | | Lee Valley | British Masters Championships | 9 Mar 19 |
| HJ | 1.25 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| PV | 2.55 | | | | 2 | B | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| PV | 2.50 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| PV | 2.40 | | | | 2 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| PV | 2.30 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| PV | 2.30 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
| PV | 2.20 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| LJ | 4.20 | i | | | 1 | | | | Lee Valley | British Masters Championships | 9 Mar 19 |
| LJ | 4.01 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| LJ | 4.01 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| LJ | 3.82 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| TJ | 7.15 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| TJ | 7.07 | | | | 3 | | | | St. Ives | Eastern Masters AC League Division North | 1 May 19 |
| TJ | 6.76 | | | | 5 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| SP5K | 10.81 | | | | 1 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| SP5K | 10.54 | i | | | 3 | | | | Lee Valley | British Masters Championships | 9 Mar 19 |
| SP5K | 10.46 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| SP5K | 10.06 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| SP5K | 10.01 | | | | 3 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| SP5K | 10.00 | | | | 2 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| SP5K | 9.91 | | | | 3 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| SP5K | 9.89 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| WT9.08K | 12.19 | | | | 2 | | | | Lee Valley | British Masters Winter Throws Championships | 9 Mar 19 |
| DT1.5K | 24.97 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| DT1K | 35.04 | | | | 1 | | | | Corby | Eastern Masters AC League Division North | 5 Jun 19 |
| DT1K | 34.82 | | | | 4 | | | | Lee Valley | British Masters Winter Throws Championships | 10 Mar 19 |
| DT1K | 33.76 | | | | 1 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| DT1K | 33.19 | | | | 2 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| DT1K | 32.44 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 1 Jul 19 |
| DT1K | 31.14 | | | | 6 | | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| HT7.26K | 24.14 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
| HT5K | 32.73 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 1 May 19 |
| HT5K | 31.77 | | | | 1 | B | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| HT5K | 30.15 | | | | 4 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| HT5K | 28.65 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| JT600 | 31.83 | | | | 2 | A | | | Kingston | Surrey Disability Championships & Kingston & Polytechnic Open | 6 Apr 19 |
| JT600 | 31.05 | | | | 2 | | | | Lee Valley | British Masters Winter Throws Championships | 10 Mar 19 |
| JT600 | 30.28 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 1 May 19 |
| JT600 | 29.56 | | | | 1 | | | | King's Lynn | Eastern Masters AC League Division North | 31 Jul 19 |
| JT600 | 27.64 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
| 2018 V60 Ashford AC/Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.25 | | | | 2 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| HJ | 1.25 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| PV | 2.30 | | | | 3 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| PV | 2.20 | | | | 3 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| PV | 2.10 | | | | 8 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| LJ | 3.91 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| LJ | 3.72 | | | | 3 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| TJ | 8.55 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP5K | 10.11 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| SP5K | 10.02 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| SP5K | 9.73 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| SP5K | 9.42 | | | | 3 | | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| SP5K | 9.35 | | | | 5 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| SP5K | 9.29 | | | | 3 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| SP5K | 9.17 | | | | 3 | | | | Birmingham | British Masters Championships | 26 Aug 18 |
| SP5K | 9.12 | | | | 2 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| SP5K | 8.99 | | | | P | | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| WT9.08K | 12.77 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| WT9.08K | 12.62 | | | | P | | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| WT9.08K | 12.60 | | | | 5 | | | | Birmingham | British Masters Championships | 26 Aug 18 |
| WT9.08K | 11.94 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| DT1K | 32.92 | | | | 6 | | | | Birmingham | British Masters Championships | 25 Aug 18 |
| DT1K | 32.72 | | | | P | | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| DT1K | 32.52 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| DT1K | 31.03 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| DT1K | 30.86 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| DT1K | 30.81 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| DT1K | 30.39 | | | | 7 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| DT1K | 29.99 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| DT1K | 29.41 | | | | 5 | B | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| DT1K | 29.00 | | | | 3 | | | | Dartford | Dartford Harriers Open Meeting | 20 Jun 18 |
| HT5K | 32.80 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| HT5K | 32.06 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| HT5K | 31.64 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| HT5K | 31.21 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| HT5K | 31.19 | | | | P | | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| HT5K | 31.02 | | | | 2 | | | | Dartford | Dartford Harriers Open Meeting | 20 Jun 18 |
| HT5K | 30.99 | | | | 2 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| HT5K | 30.60 | | | | 1 | | | | Peterborough | Eastern Masters AC League Division North | 2 Jul 18 |
| HT5K | 29.80 | | | | 5 | | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| HT5K | 29.74 | | | | 5 | | | | Birmingham | British Masters Championships | 26 Aug 18 |
| JT600 | 32.81 | | | | 1 | | | | Birmingham | British Masters Championships | 25 Aug 18 |
| JT600 | 32.35 | | | | 1 | | | | Milton Keynes | Eastern Masters AC League Final | 23 Sep 18 |
| JT600 | 31.61 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| JT600 | 29.99 | | | | P | | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| JT600 | 29.69 | | | | 2 | | | | Corby | Eastern Masters AC League Division North | 1 Aug 18 |
| JT600 | 29.23 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| JT600 | 29.00 | | | | 4 | B | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| JT600 | 28.40 | | | | 4 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| JT600 | 27.65 | | | | 3 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| JT600 | 26.93 | | | | 2 | | | | King's Lynn | Eastern Masters AC League Division North | 6 Jun 18 |
| PenWtM65 | 3200 | | | | 2 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| PenWtM65 | 3075 | | | | 2 | | | | Sheffield | British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 2017 V60 Ashford AC/Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 2 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 & Non Scoring | 2 Jun 17 |
| HJ | 1.33 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| PV | 2.60 | i | | | 3 | | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| PV | 2.60 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 28 Apr 17 |
| PV | 2.60 | | | | 3 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| PV | 2.60 | | | | 8 | | | | Bromley | Blackheath & Bromley Open Series | 22 May 17 |
| LJ | 4.35 | | | | 1 | ns | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 15 May 17 |
| LJ | 4.22 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| LJ | 4.13 | i | | | 5 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| TJ | 8.37 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 28 Apr 17 |
| SP5K | 10.07 | i | | | 4 | | | | Lee Valley | British Masters Championships | 12 Mar 17 |
| SP5K | 9.93 | | | | 1 | | | | Bromley | Blackheath & Bromley Open Series | 22 May 17 |
| SP5K | 9.85 | | | | 2 | | | | Ewell | Surrey County Disability Championships & Throws Open | 1 Apr 17 |
| SP5K | 9.58 | | | | 1 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 & Non Scoring | 2 Jun 17 |
| SP5K | 9.25 | | | | 1 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| DT1K | 35.08 | | | | 2 | | | | Ewell | Surrey County Disability Championships & Throws Open | 1 Apr 17 |
| DT1K | 33.57 | | | | 3 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| DT1K | 33.52 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 15 May 17 |
| DT1K | 32.58 | | | | 1 | | | | Bromley | Blackheath & Bromley Open Series | 22 May 17 |
| HT6K | 27.27 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 28 Apr 17 |
| HT5K | 32.67 | | | | 1 | | | | St. Ives | Eastern Masters AC League Division North | 3 May 17 |
| HT5K | 30.83 | | | | 1 | B | | | Crawley | Crawley Open Series | 25 Mar 17 |
| JT700 | 30.65 | | | | 1 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 & Non Scoring | 2 Jun 17 |
| JT600 | 32.98 | | | | 2 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| JT600 | 32.12 | | | | 3 | | | | Birmingham | British Masters Championships | 24 Jun 17 |
| JT600 | 32.06 | | | | 1 | | | | Ewell | Surrey County Disability Championships & Throws Open | 1 Apr 17 |
| 2016 V60 Ashford AC/Ryston/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.37 | i | | | 3 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| HJ | 1.31 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| HJ | 1.30 | | | | 1= | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| HJ | 1.30 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| HJ | 1.25 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| HJ | 1.25 | | | | 2 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| PV | 2.70 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| PV | 2.63 | | | | 1 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
| PV | 2.60 | | | | 3 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| PV | 2.60 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| PV | 2.60 | | | | 2 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| PV | 2.60 | | | | 2 | | | | Birmingham | British Masters Championships | 18 Sep 16 |
| PV | 2.52 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| PV | 2.50 | | | | 1 | ns | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 27 Jun 16 |
| PV | 2.50 | | | | 3= | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| PV | 2.40 | | | | 2 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| LJ | 4.45 | i | | | 2 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| LJ | 4.43 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| LJ | 3.94 | | | | 3 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| TJ | 7.22 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| SP7.26K | 8.19 | | | | 4 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| SP5K | 11.26 | i | | | 2 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| SP5K | 10.88 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| SP5K | 10.81 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| SP5K | 10.66 | | | | 2 | B | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
| SP5K | 10.45 | | | | P | | | | Perth, AUS | World Masters Championships | 5 Nov 16 |
| SP5K | 10.38 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 24 Sep 16 |
| SP5K | 10.32 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| SP5K | 10.31 | | | | 4 | | | | Birmingham | British Masters Championships | 18 Sep 16 |
| SP5K | 9.81 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| SP5K | 9.67 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| SP5K | 9.55 | | | | 4 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| SP5K | 9.53 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| WT9.08K | 13.63 | | | | P | | | | Perth, AUS | World Masters Championships | 5 Nov 16 |
| WT9.08K | 13.14 | | | | 6 | | | | Birmingham | British Masters Championships | 18 Sep 16 |
| WT9.08K | 12.97 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 24 Sep 16 |
| WT9.08K | 12.56 | | | | 4 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| WT9.08K | 11.89 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| DT1.5K | 27.58 | | | | 3 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| DT1K | 35.92 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| DT1K | 35.46 | | | | 2 | B | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
| DT1K | 33.97 | | | | 4 | | | | Birmingham | British Masters Championships | 17 Sep 16 |
| DT1K | 33.49 | | | | 3 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| DT1K | 33.41 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| DT1K | 33.17 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 24 Sep 16 |
| DT1K | 32.95 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| DT1K | 32.70 | | | | 4 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| DT1K | 32.66 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 9 May 16 |
| DT1K | 31.75 | | | | P | | | | Perth, AUS | World Masters Championships | 5 Nov 16 |
| DT1K | 31.69 | | | | 1 | | | | Woodford | Woodford Green Open | 23 Apr 16 |
| DT1K | 30.65 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| HT7.26K | 24.67 | | | | 4 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT5K | 36.07 | | | | P | | | | Perth, AUS | World Masters Championships | 5 Nov 16 |
| HT5K | 35.39 | | | | 4 | | | | Lee Valley | British Masters Championships | 13 Mar 16 |
| HT5K | 35.10 | | | | 1 | | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
| HT5K | 35.07 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| HT5K | 34.79 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 4 May 16 |
| HT5K | 34.45 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| HT5K | 34.43 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 24 Sep 16 |
| HT5K | 33.48 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| HT5K | 33.21 | | | | 1 | | | | Woodford | Woodford Green Open | 23 Apr 16 |
| HT5K | 32.67 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| HT5K | 32.63 | | | | 3 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| HT5K | 30.66 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 6 Jul 16 |
| JT600 | 33.94 | | | | 2 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| JT600 | 33.72 | | | | 1 | A | | | Kingston | Surrey Disability Championships & Open | 9 Apr 16 |
| JT600 | 33.64 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 11 Sep 16 |
| JT600 | 33.60 | | | | P | | | | Perth, AUS | World Masters Championships | 5 Nov 16 |
| JT600 | 33.04 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jun 16 |
| JT600 | 32.72 | | | | P | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 24 Sep 16 |
| JT600 | 32.23 | | | | 3 | | | | Birmingham | British Masters Championships | 17 Sep 16 |
| JT600 | 31.95 | | | | 1 | | | | Brecon | Welsh Masters Championships - track ineligible for ranking purposes | 3 Jul 16 |
| JT600 | 31.53 | | | | 1 | | | | Woodford | Woodford Green Open | 23 Apr 16 |
| JT600 | 31.48 | | | | P | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| JT600 | 29.38 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| JT600 | 29.15 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 3 Aug 16 |
| PenWtM60 | 3080 | | | | 12 | | | | Perth, AUS | World Masters Championships | 5 Nov 16 |
| PenWtM60 | 3011 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Throws Fest | 24 Sep 16 |
| PenWtM60 | 2836 | | | | 2 | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| 2015 V60 Ashford AC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 2 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| HJ | 1.30 | | | | 1= | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| HJ | 1.25 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| HJ | 1.25 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| PV | 2.30 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| PV | 2.02 | | | | 8 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| LJ | 4.38 | | | | 1 | | | | Ashford | SCVAC Championships | 30 May 15 |
| LJ | 4.38 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| LJ | 4.18 | | | | 1 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| SP6K | 8.89 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| SP5K | 10.31 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| SP5K | 10.15 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| SP5K | 10.14 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| SP5K | 9.92 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| WT9.08K | 13.63 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| WT9.08K | 12.76 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| WT9.08K | 12.35 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| DT2K | 24.74 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| DT1K | 37.05 | | | | 24 | | | | Lyon, FRA | World Masters Championships | 10 Aug 15 |
| DT1K | 37.05 | | | | 24 | q | | | Lyon, FRA | World Masters Championships | 10 Aug 15 |
| DT1K | 34.22 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| DT1K | 34.15 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| DT1K | 34.09 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| DT1K | 33.63 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| DT1K | 33.62 | | | | 1 | | | | Ashford | SCVAC Championships | 30 May 15 |
| DT1K | 33.06 | | | | 2 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| DT1K | 32.68 | | | | 3 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| DT1K | 31.87 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| DT1K | 31.82 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| HT6K | 31.08 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| HT5K | 35.63 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| HT5K | 33.89 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| HT5K | 33.73 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| JT700 | 34.42 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| JT700 | 31.02 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| JT600 | 33.59 | | | | 1 | | | | King's Lynn | Eastern Veterans' League Division NE | 3 Jun 15 |
| JT600 | 31.97 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| JT600 | 31.42 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| JT600 | 29.71 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| JT600 | 29.69 | | | | P | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| PenWtM60 | 3054 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| PenWtM60 | 2938 | | | | 1 | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| PenWtM60 | 2837 | | | | 4 | | | | Birmingham | BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics | 19 Sep 15 |
| 2014 V60 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.25 | | | | 6 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| PV | 2.40 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| PV | 2.10 | | | | 5 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| LJ | 4.75 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| LJ | 4.73 | | 0.0 | | 3 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| LJ | 4.65 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Jul 14 |
| TJ | 8.89 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| SP7.26K | 8.26 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| SP7.26K | 8.16 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| SP6K | 9.01 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| SP5K | 10.17 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| DT2K | 26.04 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT2K | 25.84 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| DT1.5K | 30.79 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Jul 14 |
| DT1K | 37.37 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| DT1K | 36.88 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 8 Jun 14 |
| DT1K | 35.88 | | | | 4 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| DT1K | 33.21 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| HT7.26K | 25.12 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| HT7.26K | 23.95 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| HT7.26K | 23.88 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HT6K | 29.64 | | | | 3 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| HT5K | 33.73 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| HT5K | 31.06 | | | | 1 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| JT800 | 29.84 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| JT700 | 31.55 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| JT600 | 38.15 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 8 Jun 14 |
| JT600 | 34.78 | | | | 3 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| JT600 | 32.73 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 13 Jun 14 |
| 2013 V55 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.41 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| HJ | 1.40 | | | | 4 | | | | Gillingham | Medway & Maidstone Open Meeting | 21 Apr 13 |
| HJ | 1.40 | | | | 1 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| HJ | 1.39 | | | | 1 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| PV | 2.80 | | | | 1 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| PV | 2.80 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| PV | 2.80 | | | | 1 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| PV | 2.70 | | | | 3 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| PV | 2.60 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 13 |
| LJ | 5.06 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| LJ | 4.99 | | | | 2 | | | | Gillingham | Medway & Maidstone Open Meeting | 21 Apr 13 |
| LJ | 4.76 | | | | 4 | | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 7 May 13 |
| LJ | 4.74 | i | | | 1 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| TJ | 8.80 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 13 |
| SP6K | 8.88 | | | | 2 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| SP5K | 11.13 | | | | 1 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| SP5K | 10.96 | | | | 1 | G | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| SP5K | 10.86 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| SP5K | 10.86 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| SP5K | 10.73 | | | | 2 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| SP5K | 10.68 | | | | 1 | | | | Gillingham | Medway & Maidstone Open Meeting | 21 Apr 13 |
| SP5K | 10.43 | | | | 1 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| SP5K | 10.15 | | | | 4 | | | | Birmingham | BMAF Championships | 15 Sep 13 |
| SP5K | 9.94 | | | | 1 | | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| WT9.08K | 12.20 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| DT1K | 41.85 | | | | 1 | | | | Birmingham | BMAF Championships | 14 Sep 13 |
| DT1K | 41.10 | | | | 1 | | | | Gillingham | Medway & Maidstone Open Meeting | 21 Apr 13 |
| DT1K | 41.09 | | | | 1 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| DT1K | 40.12 | | | | 1 | G | | | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| DT1K | 39.38 | | | | 1 | | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 7 May 13 |
| DT1K | 39.38 | | | | 1 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| DT1K | 38.16 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| DT1K | 36.32 | | | | 1 | | | | Ashford | SCVAC Championships | 2 Jun 13 |
| DT1K | 36.10 | | | | 1 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| DT1K | 36.08 | | | | 1 | | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| DT1K | 34.60 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 7 Jun 13 |
| HT7.26K | 28.42 | | | | 1 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| HT7.26K | 23.88 | | | | 5 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| HT7.26K | 23.80 | | | | 6 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| HT6K | 27.52 | | | | 3 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 3 May 13 |
| HT5K | 34.59 | | | | 2 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| HT5K | 33.98 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| HT5K | 33.72 | | | | 1 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| JT800 | 28.29 | | | | 2 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| JT600 | 37.45 | | | | 1 | | | | Birmingham | BMAF Championships | 14 Sep 13 |
| JT600 | 35.04 | | | | 1 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| JT600 | 34.90 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| JT600 | 34.53 | | | | 1 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| JT600 | 34.49 | | | | 1 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| PenWtM60 | 3146 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 27 Apr 13 |
| 2012 V55 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| PV | 2.40 | | | | 1 | B | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| PV | 2.30 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| LJ | 4.38 | | | | 3 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| SP6K | 9.58 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| DT2K | 23.64 | | | | 2 | B | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| DT2K | 21.82 | | | | 4 | B | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| DT1.5K | 28.56 | | | | 3 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| DT1.5K | 28.32 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| HT7.26K | 24.29 | | | | 3 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| HT7.26K | 23.41 | | | | 4 | A | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| HT7.26K | 21.93 | | | | 4 | A | | | Grays | Southern Men's League Division 1 | 28 Jul 12 |
| HT6K | 25.51 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| JT800 | 35.84 | | | | 2 | A | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| JT800 | 33.67 | | | | 1 | B | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| JT800 | 33.41 | | | | 4 | B | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| JT700 | 35.99 | | | | 4 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| 2011 V55 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| PV | 2.66 | | | | 1 | B | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| LJ | 4.35 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 25 Jul 11 |
| SP7.26K | 8.09 | | | | 4 | B | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| SP6K | 9.08 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| DT2K | 23.63 | | | | 5 | A | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| DT1.5K | 31.52 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| DT1.5K | 30.02 | | | | 1 | | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| DT1.5K | 28.03 | | | | 1 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 23 May 11 |
| DT1.5K | 27.92 | | | | 1 | | | | Canterbury | Invicta East Kent Open | 21 Jun 11 |
| DT1.5K | 26.07 | | | | 1 | | | | Erith | Southern Counties Veterans' League Kent Division 2 | 25 Jul 11 |
| HT7.26K | 27.19 | | | | 5 | A | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| HT7.26K | 27.11 | | | | 2 | A | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| JT800 | 37.29 | | | | 3 | A | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| JT700 | 37.65 | | | | 1 | | | | Sutton Valence | Medway and Maidstone Open | 24 Aug 11 |
| JT700 | 37.14 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| JT700 | 36.98 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| JT700 | 35.43 | | | | 1 | | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| 2010 V55 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.60 | | | | 4 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| SP7.26K | 8.10 | | | | 2 | B | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
| SP7.26K | 7.67 | | | | 6 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| DT2K | 23.70 | | | | 6 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| HT7.26K | 30.16 | | | | 2 | B | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
| HT7.26K | 27.81 | | | | 1 | A | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
| HT7.26K | 25.57 | | | | 3 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| JT800 | 32.36 | | | | 4 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| JT800 | 30.75 | | | | 4 | A | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
| JT700 | 39.44 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| JT700 | 36.25 | | | | 1 | | | | Tonbridge | Tonbridge Open | 1 Jun 10 |
| 2009 V55 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 3 | | | | Erith | Kent County AA Masters Championships | 19 Sep 09 |
| LJ | 4.80 | | 0.1 | | 4 | | | | Sydney, AUS | World Masters Games | 12 Oct 09 |
| TJ | 10.39 | W | 2.3 | | 3 | | | | Sydney, AUS | World Masters Games | 16 Oct 09 |
| TJ | 9.90 | | | | 2 | | | | Erith | Kent County AA Masters Championships | 19 Sep 09 |
| 2008 V50 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | P | | | | Carshalton | SCVAC Pentathlon | 26 Oct 08 |
| 100 | 13.30 | | 0.0 | | 2 | | | | Ljubljana, SLO | European Masters' Championships | 25 Jul 08 |
| 60HM50 | 11.9 | i | | | P | | | | Carshalton | SCVAC Pentathlon | 26 Oct 08 |
| 100HM50 | 21.00 | | -0.1 | | 4 | | | | Ljubljana, SLO | European Masters' Championships | 25 Jul 08 |
| HJ | 1.48 | | | | 4 | | | | Ljubljana, SLO | European Masters' Championships | 25 Jul 08 |
| HJ | 1.48 | i | | | P | | | | Carshalton | SCVAC Pentathlon | 26 Oct 08 |
| PV | 3.00 | | | | 3 | A | | | Bromley | Southern Men's League Division 3S | 28 Jun 08 |
| PV | 3.00 | | | | 3 | B | | | Ashford | British Athletics League National 3 | 16 Aug 08 |
| PV | 2.90 | | | | 3 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| PV | 2.80 | | | | 5 | | | | Ashford | Kent Championships | 10 May 08 |
| PV | 2.60 | | | | 2 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| LJ | 5.21 | | 0.5 | | 2 | | | | Ljubljana, SLO | European Masters' Championships | 30 Jul 08 |
| LJ | 5.20 | w | 4.3 | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| LJ | 5.04 | | | | 1 | | | | Erith | SCVAC League Kent Division | 27 Jun 08 |
| LJ | 4.93 | | | | 2 | | | | Tonbridge | Avril Bowring Memorial Tonbridge Open | 6 May 08 |
| LJ | 4.93 | | | | 1 | | | | Bromley | SCVAC League Kent Division | 19 May 08 |
| LJ | 4.91 | | | | 3 | B | | | Bromley | Southern Men's League Division 3S | 28 Jun 08 |
| LJ | 4.81 | i | | | P | | | | Carshalton | SCVAC Pentathlon | 26 Oct 08 |
| LJ | 4.80 | | -0.7 | | 10 | | | | Ljubljana, SLO | European Masters' Championships | 27 Jul 08 |
| TJ | 10.38 | w | 2.5 | | 2 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| TJ | 10.30 | | | | 1 | A | | | Hoo | SCVAC League Kent Division | 2 May 08 |
| TJ | 10.09 | | | | 1 | | | | Erith | Kent Masters Championships | 20 Sep 08 |
| SP6K | 9.83 | i | | | P | | | | Carshalton | SCVAC Pentathlon | 26 Oct 08 |
| SP6K | 9.77 | | | | 4 | | | | Ljubljana, SLO | European Masters' Championships | 25 Jul 08 |
| SP6K | 9.63 | | | | 4 | | | | Tonbridge | Avril Bowring Memorial Tonbridge Open | 6 May 08 |
| DT1.5K | 31.67 | | | | 7 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| DT1.5K | 31.61 | | | | 4 | | | | Ljubljana, SLO | European Masters' Championships | 25 Jul 08 |
| DT1.5K | 30.34 | | | | 2 | | | | Erith | SCVAC League Kent Division | 27 Jun 08 |
| HT6K | 29.97 | | | | 1 | A | | | Hoo | SCVAC League Kent Division | 2 May 08 |
| JT800 | 36.69 | | | | 1 | B | | | Bromley | Southern Men's League Division 3S | 28 Jun 08 |
| JT700 | 41.08 | | | | 1 | A | | | Eltham | Southern Counties Vets League Kent | 21 Apr 08 |
| JT700 | 40.33 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| JT700 | 39.65 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| PenIM50 | 3234 | i | | | 1 | | | | Carshalton | SCVAC Pentathlon | 26 Oct 08 |
| DecM50 | 5570 | | | | 4 | | | | Ljubljana, SLO | European Masters' Championships | 25 Jul 08 |
| 2007 V50 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.95 | | | | 2 | | | | Hoo | Medway & Maidstone Open | 25 Aug 07 |
| PV | 2.80 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| PV | 2.80 | | | | 2 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| PV | 2.60 | | | | 2 | | | | Erith | SCVAC League Kent Division 2 | 13 Jul 07 |
| PV | 2.30 | | | | 2 | | | | Ashford | SCVAC League Kent Division 2 | 21 May 07 |
| LJ | 4.81 | | | | 1 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| TJ | 10.04 | | | | 1 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| TJ | 9.70 | | | | 1 | | | | Ashford | SCVAC League Kent Division 2 | 21 May 07 |
| DT2K | 34.29 | | | | 1 | | | | Hoo | Medway & Maidstone Open | 25 Aug 07 |
| DT2K | 34.29 | | | | | | | | Hoo | Medway & Maidstone Open | 25 Aug 07 |
| DT1.5K | 34.34 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| DT1.5K | 31.95 | | | | 2 | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| DT1.5K | 31.15 | | | | 1 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 16 Sep 07 |
| DT1.5K | 30.36 | | | | 1 | | | | Canterbury | SCVAC League Kent Division 2 | 2 Jul 07 |
| HT7.26K | 31.54 | | | | 8 | | | | Abingdon | British Athletics League National 3 | 7 Jul 07 |
| HT7.26K | 31.54 | | | | | | | | Abingdon | British Athletics League National 3 | 7 Jul 07 |
| HT7.26K | 30.32 | | | | | | | | Erith | Southern Men's League Div 3S (1) & (4) | 14 Jul 07 |
| HT7.26K | 29.21 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 5 May 07 |
| HT7.26K | 29.18 | | | | | | | | Hoo | Southern Men's League Div 3S (3) | 23 Jun 07 |
| HT7.26K | 28.89 | | | | | | | | Derby | BAL 4 - Div 3 | 4 Aug 07 |
| HT6K | 33.77 | | | | 1 | | | | Erith | SCVAC League Kent Division 2 | 13 Jul 07 |
| HT6K | 33.10 | | | | 2 | | | | Ashford | SCVAC League Kent Division 2 | 21 May 07 |
| JT800 | 40.29 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 5 May 07 |
| JT800 | 37.00 | | | | | | | | Dartford | Dartford Open | 16 May 07 |
| JT800 | 36.49 | | | | | | | | Derby | BAL 4 - Div 3 | 4 Aug 07 |
| JT800 | 36.26 | | | | | | | | Abingdon | British Athletics League National 3 | 7 Jul 07 |
| JT700 | 40.38 | | | | 1 | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| JT700 | 39.63 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| JT700 | 34.67 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships & Open Meeting | 23 Sep 07 |
| 2006 V50 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 27.89 | | | | | | | | Hoo | | 29 Apr 06 |
| DT1.5K | 32.38 | | | | 1 | | | | Canterbury | Kent Masters League | 14 Jul 06 |
| DT1.5K | 32.27 | | | | 1 | | | | Ashford | SOUTHERN VETS AC LEAGUE Kent Division 2 | 5 Jun 06 |
| HT7.26K | 29.10 | | | | | | | | Hoo | | 29 Apr 06 |
| JT800 | 42.57 | | | | | | | | Ashford | | 14 Jun 06 |
| JT700 | 43.60 | | | | 1 | | | | Eltham | Kent League Division Division 2 | 8 May 06 |
| JT700 | 42.94 | | | | 1 | | | | Hoo | Southern Counties Vets League Kent Division Division Two | 12 Jun 06 |
| JT700 | 42.65 | | | | 1 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 2005 V50 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 10.20 | | | | 1 | | | | Canterbury | SOUTHERN COUNTIES VAC LEAGUE Kent Division Division 1 | 22 Jul 05 |
| DT1.5K | 33.57 | | | | 1 | | | | Ashford | SCVAC LEAGUE Kent Division Division One | 20 May 05 |
| DT1.5K | 32.05 | | | | 1 | | | | Belfast | NORTHERN IRELAND VETERANS' CHAMPIONSHIPS Belfast | 13 Aug 05 |
| HT6K | 31.59 | | | | 1 | | | | Canterbury | SOUTHERN COUNTIES VAC LEAGUE Kent Division Division 1 | 22 Jul 05 |
| HT5K | 30.10 | | | | 3 | | | | Hoo | SOUTHERN COUNTIES VAC LEAGUE Kent Division Division One | 9 May 05 |
| JT700 | 44.45 | | | | 1 | | | | Exeter | SEAA VETS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| JT700 | 44.41 | | | | 1 | | | | Belfast | NORTHERN IRELAND VETERANS' CHAMPIONSHIPS Belfast | 13 Aug 05 |
| JT700 | 44.30 | | | | 1 | | | | Erith | KENT VETERANS & COMBINED EVENTS CHAMPIONSHIPS | 18 Sep 05 |
| JT700 | 41.42 | | | | 1 | | | | Dartford | SOUTHERN COUNTIES VAC LEAGUE Kent Division One | 22 Apr 05 |
| 2003 V45 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 48.16 | | | | | | | | Derby | British Masters | 7 Jun 03 |
| 1993 V35 Medway & Maidstone/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PenM40 | 3069 | | | | 1 | | | | Solihull | BVAF Championships | 8 Aug 93 |