| 2014 SEN Cardiff/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.06 | i | | | 4 | 2 | | | Cardiff | Welsh Athletics International | 9 Mar 14 |
| 400 | 56.77 | | | | 8 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 800 | 2:02.07 | | | | 2 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 30 Apr 14 |
| 60H | 8.89 | i | | | 2 | 2.4 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 60H | 8.99 | i | | | 3 | 1.4 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 110H | 16.0 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
| 110H | 16.30 | | -0.9 | | 4 | B | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 110H | 18.08 | | -0.5 | | 8 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 400H | 54.05 | | | | 2 | B1 | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| 400H | 54.25 | | | | 1 | 1 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 400H | 54.68 | | | | 2 | B | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 400H | 55.13 | | | | 6 | B | | | Loughborough | Loughborough International | 18 May 14 |
| 400H | 55.36 | | | | 4 | h3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400H | 57.68 | | | | 5 | B | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 400H | 57.8 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| TJ | 11.34 | | | | 8 | A | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 2013 SEN Cardiff/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.57 | | | | 2 | 2 | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| 400 | 51.20 | i | | | 3 | ns1 | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 400 | 51.96 | | | | 3 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 110H | 16.39 | | -2.6 | | 2 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 400H | 54.34 | | | | 5 | h3 | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| 400H | 54.87 | | | | 6 | A | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| 400H | 54.92 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| 400H | 55.02 | | | | 2 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 400H | 55.08 | | | | 3 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 400H | 55.22 | | | | 3 | C | | | Loughborough | Loughborough International | 19 May 13 |
| 400H | 55.57 | | | | 1 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 400H | 56.53 | | | | 2 | | | | Loughborough | Loughborough Students AC v Army v British Police v Birmingham University Match | 15 May 13 |
| 400H | 57.47 | | | | 5 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| 400H | 57.47 | | | | 5 | s1 | | | Bedford | BUCS Championships | 5 May 13 |
| 3000SC | 11:54.62 | | | | 8 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 2012 U23 Ashford AC/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.86 | | -2.8 | | 4 | 6 | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
| 200 | 23.11 | | -1.6 | | 3 | 1 | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| 200 | 23.12 | | 0.5 | | 8 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 200 | 23.41 | | -0.8 | | 3 | 8 | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
| 400 | 50.06 | i | | | 1 | ns | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 400 | 51.06 | | | | 7 | 3 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 400 | 51.21 | | | | 3 | B | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 60H | 9.09 | i | | | 7 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 110H | 16.25 | | 0.9 | | 7 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 400H | 53.18 | | | | 3 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 400H | 53.50 | | | | 3 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 400H | 53.62 | | | | 5 | | | | Loughborough | LEAP | 7 Jul 12 |
| 400H | 53.87 | | | | 4 | B | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 400H | 53.90 | | | | 2 | | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 14 Aug 12 |
| 400H | 54.04 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| 400H | 54.08 | | | | 6 | h2 | | | Birmingham | Aviva British Championships inc. Olympic Trials | 22 Jun 12 |
| 400H | 54.19 | | | | 5 | C | | | Loughborough | Loughborough International | 20 May 12 |
| 400H | 54.22 | | | | 2 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 400H | 54.24 | | | | 3 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 400H | 54.24 | | | | 1 | D | | | Ninove, BEL | Memorial Rasschaert | 21 Jul 12 |
| 400H | 54.67 | | | | 4 | h3 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400H | 54.90 | | | | 5 | 2 | | | Namur, BEL | Athletissima Namur | 16 May 12 |
| 400H | 55.43 | | | | 6 | A | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 400H | 56.4 | | | | 1 | | | | Luton | Luton Open | 30 Aug 12 |
| 400H | DQ | | | | - | h3 | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| 3000SC | 11:35.44 | | | | 8 | A | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| TJ | 10.73 | | 1.0 | | 8 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| 2011 U23 Ashford AC/Loughborough Students/Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.07 | | -0.8 | | 4 | 3 | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| 200 | 23.12 | | -2.9 | | 2 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| 200 | 23.40 | | | | 4 | 6 | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| 400 | 50.4 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| 800 | 2:01.47 | i | | | 3 | B | | | Birmingham | Inter Varsity Match | 9 Feb 11 |
| 110H | 16.14 | | 0.5 | | 7 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 110H | 16.38 | | -2.4 | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| 110H | 16.41 | | -2.1 | | 3 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 110H | 16.61 | w | 3.7 | | 8 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 300H | 38.45 | | | | 1 | | | | Ashford | Julie Rose Track & Field Games | 3 Sep 11 |
| 400H | 53.05 | | | | 2 | B | | | Loughborough | Loughborough LEAP | 10 Aug 11 |
| 400H | 53.40 | | | | 2 | 3 | | | Ninove, BEL | Memorial Rasschaert | 6 Aug 11 |
| 400H | 53.49 | | | | 1 | B | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 400H | 53.6 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| 400H | 53.68 | | | | 4 | s2 | | | Bedford | BUCS Championships | 1 May 11 |
| 400H | 53.72 | | | | 1 | B | | | Sportcity | British Athletics League Premiership | 13 Aug 11 |
| 400H | 53.81 | | | | 3 | 1 | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| 400H | 53.86 | | | | 2 | | | | Cardiff | Welsh Championships | 18 Jun 11 |
| 400H | 53.98 | | | | 5 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 11 |
| 400H | 54.18 | | | | 1 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400H | 54.36 | | | | 6 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 400H | 54.37 | | | | 5 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400H | 54.59 | | | | 2 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| 400H | 54.73 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 1 | 20 Aug 11 |
| 400H | 54.81 | | | | 4 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 400H | 55.12 | | | | 5 | h4 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400H | 56.07 | | | | 7 | | | | Loughborough | Loughborough International | 22 May 11 |
| 2010 U23 Ashford AC/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.05 | | | | 1 | ns1 | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 200 | 23.4 | | 1.9 | | 6 | h1 | | | Ashford | Kent County Championships | 9 May 10 |
| 400 | 51.0 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 18 Sep 10 |
| 400 | 51.4 | | | | 2 | B | | | Worthing | Southern Men's League Division 1 | 26 Jun 10 |
| 800 | 1:59.15 | i | | | 4 | h1 | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
| 110H | 16.2 | | | | 8 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 110H | 16.52 | w | 3.7 | | 7 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 110H | 16.52 | w | 3.5 | | 2 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 110H | 16.9 | | | | 1 | ns | | | Worthing | Southern Men's League Division 1 | 26 Jun 10 |
| 110H | 17.96 | | | | 8 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 400H | 53.99 | | | | 6 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| 400H | 54.01 | | | | 4 | h1 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400H | 54.2 | | | | 4 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 400H | 54.25 | | | | 2 | | | | Cardiff | Welsh Championships | 13 Jun 10 |
| 400H | 54.38 | | | | 6 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 400H | 54.78 | | | | 5 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| 400H | 54.82 | | | | 3 | s2 | | | Bedford | BUCS Championships | 2 May 10 |
| 400H | 55.1 | | | | 1 | A | | | Worthing | Southern Men's League Division 1 | 26 Jun 10 |
| 400H | 55.21 | | | | 4 | h4 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400H | 55.23 | | | | 4 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 400H | 55.31 | | | | 2 | h1 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 400H | 55.55 | | | | 2 | | | | Loughborough | LSAC v Combined Services v Achilles | 10 Jun 10 |
| 400H | 55.99 | | | | 6 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400H | 56.09 | | | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400H | 56.16 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| 400H | 56.5 | | | | 3 | h3 | | | Bedford | BUCS Championships | 1 May 10 |
| 400H | 56.73 | | | | 5 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400H | 58.19 | | | | 7 | | | | Bedford | BUCS Championships | 3 May 10 |
| 2009 U20 Ashford AC/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 37.19 | i | | | 5 | 4 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 400 | 50.9 | | | | 1 | 3 | | | Canterbury | Invicta East Kent AC Open | 18 Aug 09 |
| 400 | 51.6 | | | | 1 | A | | | Ashford | Southern Men's League Division 1 | 11 Jul 09 |
| 400 | 52.16 | | | | 4 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 400H | 54.69 | | | | 2 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 400H | 55.02 | | | | 1 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| 400H | 55.6 | | | | 2 | | | | Loughborough | Loughborough vs Combined Services vs Achilles | 10 Jun 09 |
| 400H | 55.72 | | | | 1 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400H | 56.3 | | | | 1 | A | | | Tonbridge | National Junior Athletic League Medway | 26 Jul 09 |
| 400H | 56.61 | | | | 6 | h3 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400H | 56.7 | | | | 1 | A | | | Ashford | Southern Men's League Division 1 | 11 Jul 09 |
| 400H | 56.71 | | | | 3 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 400H | 56.74 | | | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| 400H | 56.87 | | | | 3 | | | | Ashford | Kent County Championships | 9 May 09 |
| 400H | 57.02 | | | | 6 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400H | 57.43 | | | | 3 | A | | | Woodford | Southern Men's League Division 1 | 2 May 09 |
| 400H | 57.77 | | | | 4 | h2 | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 400H | DNF | | | | - | h1 | | | Cardiff | Welsh Championships | 13 Jun 09 |
| 2008 U20 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:26.23 | | | | 5 | | | | Loughborough | On Camp with Kelly' Race Day | 5 Apr 08 |
| 400H | 57.9 | | | | 2 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 400H | 58.0 | | | | 1 | | | | Eltham | National Junior Athletic League - Medway | 25 May 08 |
| 400H | 58.14 | | | | | | | | Swansea | Welsh Championships | 15 Jun 08 |
| 400H | 58.50 | | | | | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400H | 58.50 | | | | 5 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400H | 58.6 | | | | | | | | Basingstoke | Southern Men's League Division 1 | 17 May 08 |
| 400H | 58.8 | | | | | | | | Braunton | Southern Men's League Division 1 | 28 Jun 08 |
| 400H | 58.9 | | | | | | | | Battersea Park | Southern Men's League - Division 1 | 3 May 08 |
| 400H | 58.9 | | | | 2 | | | | Battersea Park | Southern Men's League - Division 1 | 3 May 08 |
| 400H | 59.2 | | | | 1 | B | | | Erith | National Junior Athletic League - Medway | 27 Apr 08 |
| 400H | 59.2 | | | | | | | | Erith | National Junior Athletic League - Medway | 27 Apr 08 |
| 400H | 60.8 | | | | | | | | Ashford | Kent Championships | 11 May 08 |
| 2007 U20 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.2 | | | | 3 | B | | | Eltham | BMC Eltham Regional Races | 27 Jun 07 |
| 1500 | 4:22.12 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 400H | 59.4 | | | | | | | | Swindon | Southern Men's League Division 1 | 23 Jun 07 |
| 400H | 59.51 | | | | | | | | Aberdare | Inter-Association Match | 18 Jul 07 |
| 400H | 59.51 | | | | 4 | | | | Aberdare | Inter-Association Match | 18 Jul 07 |
| 400H | 60.05 | | | | 8 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 400H | 60.05 | | | | | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 400H | 60.29 | | | | | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400H | 60.3 | | | | | | | | Ashford | National Junior League Medway | 29 Apr 07 |
| 400H | 60.34 | | | | | | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 400H | 60.71 | | | | 5 | h1 | | | Cwmbran | Welsh Championships | 14 Jul 07 |
| 400H | 60.83 | | | | | | | | Woodford | Southern Men's League Division 1 | 19 May 07 |
| 400H | 61.9 | | | | | | | | Croydon | National Junior League Medway | 27 May 07 |
| 400H | 62.39 | | | | 8 | | | | Cwmbran | Welsh Championships | 14 Jul 07 |
| 400H | 64.5 | | | | | | | | Ashford | Southern Men's League Division 1 | 2 Jun 07 |
| 2000SC | 7:13.1 | | | | | | | | Ashford | Kent County Schools Championships | 9 Jun 07 |
| 2000SC | 7:15.5 | | | | | | | | Ashford | National Junior League Medway | 29 Apr 07 |
| ZXC | 22:00 | | | | 8 | | | | Tonbridge | Kent Men's League | 15 Dec 07 |
| 2006 U17 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.1 | | | | | | | | Erith | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| 800 | 2:08.5 | | | | 1 | B | | | Eltham | BMC Regional Races | 16 Aug 06 |
| 800 | 2:08.5 | | | | | | | | Eltham | BMC Regional Races | 16 Aug 06 |
| 800 | 2:13.2 | | | | 4 | B | | | Eltham | BMC Regional Races | 19 Jul 06 |
| 400H | 62.01 | | | | | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 400HU17M | 61.3 | | | | | | | | Ashford | Kent County Schools Championships | 10 Jun 06 |
| 400HU17M | 62.97 | | | | | | | | Chelmsford | South of England U17/U15 Championships | 27 May 06 |
| 1500SC | 4:56.8 | | | | 1 | | | | Canterbury | Invicta EK / Ashford Club Championships | 24 Sep 06 |
| 2000SC | 7:06.8 | | | | | | | | Dartford | National Junior League Medway Division | 13 Aug 06 |