| 2024 V35 Glasgow City/Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:16 | | | | 11 | | | 1 | Lews Castle | Lews Castle parkrun # 145 | 20 Jul 24 |
| 2023 V35 Glasgow City/Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.39 | i | | | 3 | 4 | | | Emirates Arena | scottishathletics National Indoor Open | 21 Jan 23 |
| 400 | 53.01 | i | | | 5 | h2 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Senior/U17 Championships | 4 Feb 23 |
| 2022 SEN Glasgow City/Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.60 | | | | 1 | | | | Inverness | Elgin AAC Open Graded | 31 Jul 22 |
| 400 | 52.64 | | | | 2 | | | | Inverness | RAM Grampian Athletics League (North) | 8 May 22 |
| 2020 SEN Glasgow City/Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.19 | i | | | 1 | A2 | | | Emirates Arena | Scottish National Open | 18 Jan 20 |
| 2019 SEN Glasgow City/Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 16:17 | | | | 16 | L2 | | | Moray | Scottish North District Relay Championships | 12 Oct 19 |
| 2017 SEN Glasgow City/Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.60 | i | | | 3 | h4 | | | Emirates Arena | Scottish University & College Athletics Championships | 4 Feb 17 |
| 400 | 50.74 | | | | 3 | | | | Kilmarnock | Scottish West District Championships | 13 May 17 |
| 400 | 51.44 | | | | 1 | h2 | | | Kilmarnock | Scottish West District Championships | 13 May 17 |
| 600 | 1:23.27 | i | | | 6 | A | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 4 Jan 17 |
| 800 | 1:54.65 | | | | 1 | 1 | | | Leiden, NED | Gouden Spike | 17 Jun 17 |
| 800 | 1:55.06 | | | | 5 | A | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 800 | 1:55.53 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 25 Apr 17 |
| 800 | 1:56.09 | i | | | 3 | h2 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 800 | 1:58.22 | | | | 2 | h1 | | | Visby, SWE | NatWest Island Games | 25 Jun 17 |
| 800 | 1:59.39 | i | | | 2 | D | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 800 | 1:59.55 | | | | 8 | | | | Visby, SWE | NatWest Island Games | 27 Jun 17 |
| HM | 1:40:12 | | | 1:41:08 | 705 | | | | Munich, GER | Munich Half Marathon | 8 Oct 17 |
| 42MMT | 7:39:56 | | | | 44 | | | | Tyndrum | Devil O' the Highlands 42 | 5 Aug 17 |
| 2016 SEN Glasgow City/Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | DNF | i | | | - | M | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 3 Jan 16 |
| 800 | 2:01.45 | | | | 5 | h2 | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 800 | 2:03.02 | i | | | 5 | h2 | | | Emirates Arena | Scottish National U17 / Senior Championships | 30 Jan 16 |
| parkrun | 18:49 | | | | 8 | | | 1 | Strathclyde | Strathclyde parkrun # 309 | 11 Jun 16 |
| parkrun | 18:56 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 310 | 18 Jun 16 |
| 2015 SEN Glasgow City/Kilbarchan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.10 | | | | 3 | | | | Jersey | NatWest Island Games | 1 Jul 15 |
| 400 | 49.3 | | | | 1 | | | | Stornoway | Western Isles Championships | 6 Jun 15 |
| 400 | 49.72 | | | | 2 | | | | Kilmarnock | Scottish West District Championships | 23 May 15 |
| 400 | 50.08 | i | | | 2 | h3 | | | Emirates Arena | Scottish Universities & Colleges Association Championships | 7 Feb 15 |
| 400 | 50.56 | | | | 1 | h2 | | | Jersey | NatWest Island Games | 30 Jun 15 |
| 400 | 52.58 | | | | 3 | s2 | | | Jersey | NatWest Island Games | 1 Jul 15 |
| 800 | 1:51.38 | | | | 3 | C | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:51.84 | | | | 2 | C | | | Stretford | BMC Grand Prix | 16 May 15 |
| 800 | 1:53.89 | | | | 1 | | | | Jersey | NatWest Island Games | 29 Jun 15 |
| 800 | 1:54.16 | | | | 4 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 800 | 1:57.56 | | | | 1 | h2 | | | Jersey | NatWest Island Games | 27 Jun 15 |
| 800 | 1:58.24 | i | | | 1 | h2 | | | Emirates Arena | Scottish National Senior Championships | 1 Feb 15 |
| 800 | 1:58.32 | i | | | 1 | | | | Emirates Arena | Scottish National Senior Championships | 1 Feb 15 |
| 800 | 1:58.87 | | | | 1 | s2 | | | Jersey | NatWest Island Games | 28 Jun 15 |
| 2014 SEN Glasgow City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.55 | | | | 6 | 1 | | | Linwood | Dunren Open Graded Meeting | 25 Jun 14 |
| 200 | 23.12 | | | | 4 | 5 | | | Linwood | Dunren Open Graded Meeting | 25 Jun 14 |
| 400 | 49.58 | | | | 6 | 1 | | | Sint-Niklaas, BEL | Peugeot-Sint-Niklaascup | 29 May 14 |
| 400 | 49.59 | | | | 3 | 2 | | | Oordegem-Lede, BEL | IFAM Outdoor | 31 May 14 |
| 400 | 49.71 | | | | 3 | | | | Kilmarnock | Scottish West District Championships | 24 May 14 |
| 400 | 49.72 | i | | | 1 | h3 | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 400 | 49.80 | i | | | 3 | | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 400 | 50.56 | | | | 2 | A | | | Aberdeen | Scottish Athletics League Division 1 | 18 May 14 |
| 400 | 51.39 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 20 Apr 14 |
| 2013 SEN Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.88 | | | | 2 | | | | Hamilton, BER | Island Games | 18 Jul 13 |
| 400 | 49.24 | | | | 2 | | | | Kilmarnock | Scottish West District Championships | 25 May 13 |
| 400 | 49.44 | i | | | 2 | 1 | | | Emirates Arena | Glasgow AA Metric Miler Meeting | 3 Jan 13 |
| 400 | 49.73 | | | | 2 | h1 | | | Hamilton, BER | Island Games | 17 Jul 13 |
| 400 | 50.06 | | | | 2 | h1 | | | Kilmarnock | Scottish West District Championships | 25 May 13 |
| 800 | 1:51.04 | | | | 1 | D | | | Solihull | BMC Grand Prix | 18 May 13 |
| 800 | 1:51.75 | | | | 6 | B | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 800 | 1:51.78 | | | | 2 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 800 | 1:51.81 | | | | 9 | 1 | | | Oordegem, BEL | Memorial Leon Buyle | 6 Jul 13 |
| 800 | 1:54.46 | | | | 3 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 800 | 1:54.80 | | | | 7 | C | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 800 | 1:54.87 | | | | 1 | | | | Hamilton, BER | Island Games | 16 Jul 13 |
| 800 | 1:54.88 | | | | 1 | | | | Quarteira, POR | Meeting de Quarteira | 1 May 13 |
| 800 | 1:55.80 | | | | 3 | h1 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 800 | 1:56.10 | | | | 2 | h1 | | | Hamilton, BER | Island Games | 15 Jul 13 |
| 800 | 1:56.33 | i | | | 2 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 800 | 1:59.05 | i | | | 1 | h2 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 800 | 2:07.65 | | | | 8 | s1 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 3000SC | 10:55.2 | | | | 5 | A | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 2012 SEN Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.58 | | | | 1 | h1 | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| 800 | 1:55.45 | i | | | 2 | | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 800 | 1:58.26 | i | | | 1 | h1 | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 800 | 2:00.84 | i | | | 7 | | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| 5K | 17:48 | | | | 2 | | | | Stornoway | Pentland 5K | 27 Apr 12 |
| parkrun | 19:16 | | | | 12 | | | | Strathclyde | Strathclyde parkrun # 116 | 14 Jul 12 |
| ZXCL | 15:33 | | | | 48 | L2 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 SEN Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.54 | | | | 1 | s1 | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 400 | 49.89 | | | | 1 | h2 | | | Sandown | Natwest Island Games | 29 Jun 11 |
| 400 | 50.59 | | | | 7 | | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 800 | 1:52.60 | | | | 2 | | | | Sandown | Natwest Island Games | 28 Jun 11 |
| 800 | 1:53.54 | | | | 7 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 800 | 1:53.64 | | | | 4 | A | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 800 | 1:54.60 | | | | 2 | 2 | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 800 | 1:54.61 | | | | 3 | h1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:55.42 | | | | 1 | s1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:57.12 | | | | 1 | h2 | | | Sandown | Natwest Island Games | 26 Jun 11 |
| 2009 U23 Stornoway/Glasgow Caledonian Uni/Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.4 | | | | 1 | | | | Ayr | Ayrshire Harriers Open | 17 Jun 09 |
| 200 | 22.75 | | 1.1 | | 7 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 200 | 22.79 | | -2.9 | | 4 | 1 | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 200 | 22.92 | i | | | 3 | | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 22.97 | i | | | 2 | s1 | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 23.0 | i | | | 2 | h1 | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 23.07 | | -0.9 | | 2 | A | | | Edinburgh | Scottish Athletics League Division 2 | 19 Apr 09 |
| 200 | 23.15 | | -3.2 | | 1 | 6 | | | Linwood | Linwood Sports Complex Open | 27 May 09 |
| 200 | 23.31 | | 1.4 | | 8 | A | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 400 | 48.37 | | | | 1 | s1 | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 400 | 48.48 | | | | 3 | B | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| 400 | 48.52 | | | | 1 | h3 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 400 | 48.70 | | | | 2 | B | | | Kingston | British Athletics League National 2 | 22 Aug 09 |
| 400 | 48.7 | | | | 1 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
| 400 | 48.82 | | | | 2 | | | | Aland, FIN | Natwest Island Games | 2 Jul 09 |
| 400 | 48.89 | | | | 5 | 1 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 400 | 48.91 | | | | 6 | | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 21 Jun 09 |
| 400 | 48.93 | i | | | 2 | | | | Sheffield | McCain Inter City Cup - Semi Final 2 | 8 Feb 09 |
| 400 | 49.27 | | | | 3 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 400 | 49.33 | | | | 3 | A | | | Grangemouth | Scottish Athletics League Division 2 | 31 May 09 |
| 400 | 49.36 | | | | 2 | A | | | Edinburgh | Scottish Athletics League Division 2 | 12 Jul 09 |
| 400 | 49.48 | i | | | 2 | | | | Glasgow | Scottish Closed Senior Championships | 17 Jan 09 |
| 400 | 49.50 | | | | 7 | h4 | | | Birmingham | Aviva British Championships inc. World Trials | 10 Jul 09 |
| 400 | 49.52 | | | | 1 | B | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 400 | 49.55 | | | | 1 | h3 | | | Aland, FIN | Natwest Island Games | 1 Jul 09 |
| 400 | 49.58 | | | | 3 | h5 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 49.59 | i | | | 1 | G | | | Cardiff | Celtic International | 22 Feb 09 |
| 400 | 49.63 | i | | | 2 | h1 | | | Glasgow | Scottish Closed Senior Championships | 17 Jan 09 |
| 400 | 49.86 | i | | | 5 | h1 | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
| 400 | 49.88 | i | | | 3 | h1 | | | Glasgow | DM Hall Senior Championships & Junior Relays | 1 Feb 09 |
| 400 | 49.99 | | | | 5 | s3 | | | Bedford | BUCS Championships | 3 May 09 |
| 400 | 50.31 | i | | | 5 | | | | Glasgow | DM Hall Senior Championships & Junior Relays | 1 Feb 09 |
| 2008 U23 Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.6 | | | | 2 | A | | | East Kilbride | Central & Southern Scotland League 1 | 10 Aug 08 |
| 800 | 1:56.2 | i | | | 1 | | | | Glasgow | Scottish Universities Freshers Match | 29 Oct 08 |
| 2007 U23 Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.96 | | -0.1 | | 3 | h3 | | | Rhodes, GRE | NatWest Island Games | 1 Jul 07 |
| 200 | 23.20 | | | | | | | | Rhodes, GRE | NatWest Island Games | 2 Jul 07 |
| 400 | 49.36 | | | | 3 | | | | Edinburgh | Bank of Scotland U20 / U23 Championships | 17 Jun 07 |
| 400 | 49.57 | | | | 2 | s1 | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 49.57 | | | | 5 | ID | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 49.64 | | | | 4 | | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 50.33 | | | | 1 | h1 | | | Rhodes, GRE | NatWest Island Games | 3 Jul 07 |
| 400 | 50.71 | | | | 7 | | | | Rhodes, GRE | NatWest Island Games | 5 Jul 07 |
| 400 | 52.09 | | | | | | | | Kirkwall | Orkney Media Group Scottish Isles Championships | 1 Sep 07 |
| 2006 U20 Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | | | | | | | | Inverness | Scottish North District Championships | 13 May 06 |
| 200 | 23.64 | | | | | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 400 | 49.99 | | | | 2 | | | | Glasgow (S) | Glasgow City Council Open Graded Meeting | 12 Jul 06 |
| 400 | 50.07 | | | | 3 | | | | Glasgow (S) | Bank of Scotland U20/U23 Championships | 18 Jun 06 |
| 400 | 50.13 | | | | 4h3 | Heat | | | Glasgow (S) | Sunday Mail Scottish Championships | 12 Aug 06 |
| 1500 | 5:11.4 | | | | 5 | | | | Inverness | Scottish North District Championships | 13 May 06 |
| 2005 U20 Stornoway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | 1 | | | | Stornoway | Stornoway Community Games | 19 Jun 05 |
| 400 | 51.28 | | | | 3 | | | | Inverness | SCOTTISH NORTH DISTRICT (May 14) | 14 May 05 |
| 400 | 51.33 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 16 Jun 05 |
| 400 | 51.39 | | | | 4 | | | | Grangemouth | Gordon Woodland Scottish Schools Championships | 10 Jun 05 |