Athlete Profile

Sam Hook

Club:	Witney/Banbury/Brunel Uni London
Gender:	Male
Age Group:	SEN
County:	Oxfordshire
Region:	South East
Nation:	England

Lead Coach:

Unknown

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Best known performances

Event	PB	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	Event	2006	2005
60	7.19i												7.19i	7.21i	7.27i	60	7.42i	7.55i
100	11.12/11.1/10.93w		12.0	11.49/11.4	11.58/11.5	11.55/11.1	11.8/11.5w	11.4	11.5	11.5	11.5/11.47w	11.23/11.2/10.93w	11.12/11.1	11.2	11.2	100	11.2	11.4
150	17.0														17.0	150
200	22.86i/22.5		24.4	24.1		23.47		23.7	23.7		24.1	22.8	22.86i/22.7	22.5	23.19i/23.0	200	22.9	23.9
400	53.1			54.7			55.9							53.7	53.1	400	53.8
60HU20M	9.77i															60HU20M	9.77i
HJ	1.75		1.65	1.45	1.45		1.50	1.60			1.70			1.73	1.75	HJ	1.65
PV	2.50				2.50											PV
LJ	6.56			5.46	6.03	6.09	5.86/6.13w	5.54				6.16	6.03	6.14	6.56	LJ	5.88
Event	PB	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	Event	2006	2005
TJ	11.91i					11.22	11.86									TJ	11.91i
SP7.26K	10.52		9.49	10.10	10.15	10.52	10.09			9.56	9.78					SP7.26K
SP6K	10.20i															SP6K	10.20i
DT2K	25.04		23.86			25.04										DT2K
DT1.75K	25.62															DT1.75K	25.62
HT7.26K	16.88				16.88											HT7.26K
JT800	27.33				27.33											JT800

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	12.0			2	B	Solihull	Midland League Division 5	9 Jun 19
100	12.0		-2.1	2	B	Banbury	Midland League Division 5	6 Jul 19
200	24.4			2	B	Solihull	Midland League Division 5	9 Jun 19
HJ	1.65			4	A	Banbury	Midland League Division 5	6 Jul 19
HJ	1.40			5	A	Solihull	Midland League Division 5	9 Jun 19
SP7.26K	9.49			5	A	Solihull	Midland League Division 5	9 Jun 19
SP7.26K	8.92			6	A	Banbury	Midland League Division 5	6 Jul 19
DT2K	23.86			2	B	Banbury	Midland League Division 5	6 Jul 19
DT2K	23.13			2	B	Solihull	Midland League Division 5	9 Jun 19
2018 SEN Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	11.4			2	A	Hereford	Midland League Division 6	2 Jun 18
100	11.49		0.8	3	O	Horspath	Buckinghamshire & Oxfordshire County Championships	12 May 18
100	11.5			1	B	Banbury	Midland League Division 6	6 May 18
100	11.6			2	B	Kettering	Midland League Division 6	5 Aug 18
100	11.65	w	2.2	3	13	Horspath	Oxford City Midweek Open Series	23 May 18
100	11.7			1	B	Nuneaton	Midland League Division 6	7 Jul 18
200	24.1			1	B	Nuneaton	Midland League Division 6	7 Jul 18
400	54.7			1	B	Kettering	Midland League Division 6	5 Aug 18
HJ	1.45			2	A	Hereford	Midland League Division 6	2 Jun 18
HJ	1.40			3	A	Banbury	Midland League Division 6	6 May 18
HJ	1.40			2	B	Nuneaton	Midland League Division 6	7 Jul 18
HJ	1.40			1	B	Kettering	Midland League Division 6	5 Aug 18
LJ	5.46			2	A	Kettering	Midland League Division 6	5 Aug 18
SP7.26K	10.10			1	A	Banbury	Midland League Division 6	6 May 18
SP7.26K	9.85			1	A	Nuneaton	Midland League Division 6	7 Jul 18
SP7.26K	9.59			1	A	Hereford	Midland League Division 6	2 Jun 18
2017 SEN Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	11.5			2	A	Telford	Athletics Direct Midland League Division 6	3 Jun 17
100	11.5			1	B	Nuneaton	Athletics Direct Midland League Division 6	15 Jul 17
100	11.58		-0.2	2	11	Horspath	Oxford City AC Open Graded Meeting	21 Jun 17
100	11.7			1	B	Sutton in Ashfield	Athletics Direct Midland League Division 6	6 May 17
100	11.90		-1.9	5	14	Horspath	Oxford City AC Open Graded Meeting	16 Aug 17
HJ	1.45			4	A	Telford	Athletics Direct Midland League Division 6	3 Jun 17
PV	2.50			4	A	Nuneaton	Athletics Direct Midland League Division 6	15 Jul 17
LJ	6.03			1	A	Telford	Athletics Direct Midland League Division 6	3 Jun 17
LJ	5.86			3	A	Sutton in Ashfield	Athletics Direct Midland League Division 6	6 May 17
SP7.26K	10.15			1	A	Sutton in Ashfield	Athletics Direct Midland League Division 6	6 May 17
SP7.26K	9.86			1	A	Telford	Athletics Direct Midland League Division 6	3 Jun 17
HT7.26K	16.88			4	A	Telford	Athletics Direct Midland League Division 6	3 Jun 17
JT800	27.33			1	B	Sutton in Ashfield	Athletics Direct Midland League Division 6	6 May 17
JT800	22.01			4	B	Telford	Athletics Direct Midland League Division 6	3 Jun 17
2016 SEN Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	11.1			1	ns	Tipton	Athletics Direct Midland League Division 5	8 May 16
100	11.4			1	ns	Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
100	11.5			2	1	Banbury	Banbury AC Club Championships	10 Sep 16
100	11.55		0.2	7	8	Horspath	Oxford City AC Open Graded Meeting	17 Aug 16
100	11.7			2	B	Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
100	11.8			3	B	Tipton	Athletics Direct Midland League Division 5	7 Aug 16
200	23.47		0.9	2	8	Horspath	Oxford City AC Open Graded Meeting	17 Aug 16
200	23.8			3	A	Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
LJ	6.09			4	A	Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
LJ	5.90			4	A	Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
LJ	5.76			4	A	Tipton	Athletics Direct Midland League Division 5	8 May 16
TJ	11.22			4	A	Tipton	Athletics Direct Midland League Division 5	8 May 16
SP7.26K	10.52			1		Banbury	Banbury AC Club Championships	10 Sep 16
SP7.26K	10.51			3	A	Tipton	Athletics Direct Midland League Division 5	7 Aug 16
SP7.26K	10.05			4	A	Brierley Hill	Athletics Direct Midland League Division 5	4 Jun 16
SP7.26K	9.94			4	A	Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
SP7.26K	9.24			5	A	Tipton	Athletics Direct Midland League Division 5	8 May 16
DT2K	25.04			4	A	Brierley Hill	Athletics Direct Midland League Division 5	3 Jul 16
DT2K	24.51			1		Banbury	Banbury AC Club Championships	10 Sep 16
2015 SEN Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	11.5	w		1	ns	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
100	11.8			2	ns	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
100	11.9			5	A	Tipton	Athletics Direct Midland League Division 5	9 Aug 15
400	55.9			3	B	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
HJ	1.50			6=	A	Tipton	Athletics Direct Midland League Division 5	9 Aug 15
HJ	1.40			6	A	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
LJ	6.13	w		2	A	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
LJ	5.86			3	A	Tipton	Athletics Direct Midland League Division 5	9 Aug 15
LJ	5.79			3	A	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
TJ	11.86			4	A	Tipton	Athletics Direct Midland League Division 5	9 Aug 15
TJ	11.71	w		2	A	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
SP7.26K	10.09			5	A	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
SP7.26K	9.91			4	A	Tipton	Athletics Direct Midland League Division 5	9 Aug 15
SP7.26K	9.63			5	A	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
2014 SEN Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	11.4			1	ns	Banbury	Serveline Midland League Division 4	2 Aug 14
100	11.7			5	A	Corby	Serveline Midland League Division 4	4 May 14
200	23.7			6	A	Corby	Serveline Midland League Division 4	4 May 14
HJ	1.60			2	B	Banbury	Serveline Midland League Division 4	2 Aug 14
HJ	1.40			2=	B	Corby	Serveline Midland League Division 4	4 May 14
LJ	5.54			2=	A	Banbury	Serveline Midland League Division 4	2 Aug 14
2013 SEN Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	11.5			2		Cheltenham	Cheltenham & County Harriers Midsummer Open Graded	10 Jul 13
200	23.7			1	3	Cheltenham	Cheltenham & County Harriers Midsummer Open Graded	10 Jul 13
2012 SEN Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	11.5			2	B	Corby	Up & Running Midland League Division 4	27 May 12
100	11.9			2	B	Newport	Up & Running Midland League Division 4	1 Jul 12
SP7.26K	9.56			3	B	Corby	Up & Running Midland League Division 4	27 May 12
SP7.26K	9.45			3	B	Newport	Up & Running Midland League Division 4	1 Jul 12
2011 U23 Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	11.47	w	2.8	3	h1	Horspath	Oxfordshire County Championships	14 May 11
100	11.5			4	A	Telford	Up & Running Midland League Division 4	7 May 11
100	11.6			3	A	Solihull	Up & Running Midland League Division 4	3 Jul 11
100	11.7			4	A	Telford	Up & Running Midland League Division 4	4 Jun 11
100	11.7			3	4	Cheltenham	Cheltenham Midsummer Open 4	27 Jul 11
200	24.1			2	2	Cheltenham	Cheltenham Midsummer Open 4	27 Jul 11
HJ	1.70			5	A	Solihull	Up & Running Midland League Division 4	3 Jul 11
SP7.26K	9.78			1	B	Solihull	Up & Running Midland League Division 4	3 Jul 11
SP7.26K	9.21			5	A	Telford	Up & Running Midland League Division 4	7 May 11
SP7.26K	8.89			3	B	Telford	Up & Running Midland League Division 4	4 Jun 11
2010 U23 Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
100	10.93	w	6.1	4	h2	Bedford	CAU Inter Counties Championships	30 May 10
100	11.2			1	h6	Cheltenham	Cheltenham Midsummer Open	14 Jul 10
100	11.23		1.8	1	O	Horspath	Bucks & Oxon County Championships	8 May 10
100	11.4			2	A	Telford	Up and Running Midland League Division 4	1 May 10
100	11.4			1	1	Cheltenham	Cheltenham Midsummer Open	28 Jul 10
200	22.8			1	A	Telford	Up and Running Midland League Division 4	1 May 10
200	24.8			5	2	Cheltenham	Cheltenham Midsummer Open	28 Jul 10
LJ	6.16			2	A	Banbury	Up and Running Midland League Division 4	6 Jun 10
LJ	6.09			3	O	Horspath	Bucks & Oxon County Championships	8 May 10
2009 U23 Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
60	7.19	i		4		Cardiff	Inter University Match	1 Mar 09
60	7.22	i		3	h1	Cardiff	Inter University Match	1 Mar 09
60	7.23	i		2	1.09	Uxbridge	Brunel Speed Series	10 Jan 09
60	7.25	i		3	2.06	Uxbridge	Brunel Speed Series	10 Jan 09
60	7.28	i		2	h2	Sheffield	RAF Invitational	18 Feb 09
100	11.1			2	A	Brierley Hill	Midland League Division 4	2 May 09
100	11.12			2		Oxford	Oxfordshire County Championships	9 May 09
100	11.44			2	h2	Oxford	Oxfordshire County Championships	10 May 09
100	11.5			4	A	Worcester	Midland League Division 4	4 Jul 09
200	22.7			2	A	Brierley Hill	Midland League Division 4	2 May 09
200	22.86	i		2	h3	Sheffield	RAF Invitational	18 Feb 09
200	22.96	i		2	h11	Sheffield	BUCS Indoor Championships	15 Mar 09
200	23.0			2		Oxford	Oxfordshire County Championships	9 May 09
200	23.2			3	h1	Oxford	Oxfordshire County Championships	9 May 09
200	23.3			3	A	Worcester	Midland League Division 4	4 Jul 09
LJ	6.03			5		Oxford	Oxfordshire County Championships	9 May 09
LJ	5.94			2	A	Worcester	Midland League Division 4	4 Jul 09
LJ	5.84			3	A	Brierley Hill	Midland League Division 4	2 May 09
2008 U20 Witney/Banbury/Brunel Uni London
Event	Perf			Pos		Venue	Meeting	Date
60	7.21	i		1	1.03	Uxbridge	Brunel Speed Series	29 Nov 08
60	7.24	i		3	2.01	Uxbridge	Brunel Speed Series	29 Nov 08
60	7.30	i		3	1.8	Uxbridge	Brunel University Sprints & Hurdles Open	16 Feb 08
60	7.31	i		2	9	Uxbridge	Brunel University Sprints & Hurdles Open	26 Jan 08
60	7.35	i		6	2.5	Uxbridge	Brunel University Sprints & Hurdles Open	16 Feb 08
60	7.36	i		5	31	Uxbridge	Brunel University Sprints & Hurdles Open	26 Jan 08
100	11.2			3	A	Birmingham (Un)	Midland League Division 4	3 Aug 08
100	11.3			2	h1	Horspath	Oxfordshire Championships	10 May 08
100	11.6					Cheltenham	Cheltenham Mid-Summer Open	23 Jul 08
200	22.5			4		Horspath	Oxfordshire Championships	11 May 08
200	22.7			2	A	Birmingham (Un)	Midland League Division 4	3 Aug 08
200	23.0			1	5	Cheltenham	Cheltenham Mid-Summer Open	2 Jul 08
200	23.2			1		Cheltenham	Cheltenham Mid-Summer Open	23 Jul 08
200	23.6					Oxford	Oxfordshire County v Oxford University	28 May 08
400	53.7					Cheltenham	Cheltenham Mid-Summer Open	16 Jul 08
HJ	1.73					Leamington	Midland League Division 4	7 Jun 08
LJ	6.14	i				Uxbridge	Brunel University Jumps Open	17 Feb 08
LJ	6.14					Horspath	Oxfordshire Championships	11 May 08
LJ	6.13					Leamington	Midland League Division 4	5 Jul 08
LJ	5.93					Oxford	Oxfordshire County v Oxford University	28 May 08
LJ	5.79					Kingston	Senior Inter Counties Match	10 Aug 08
LJ	5.78					Leamington	Midland League Division 4	7 Jun 08
LJ	5.61					Birmingham (Un)	Midland League Division 4	3 Aug 08
2007 U20 Witney/Banbury
Event	Perf			Pos		Venue	Meeting	Date
60	7.27	i		5	h3	Birmingham	England Athletics Open Championships (U20/U17/U15)	24 Feb 07
60	7.29	i		1	16	Uxbridge (B)	Brunel University Sprints & Hurdles Open	1 Dec 07
60	7.32	i		2	h2	Birmingham	Birmingham Games	10 Feb 07
60	7.40	i		2	2	Cardiff	Welsh Open Meeting (Track)	6 Jan 07
100	11.2		1.4	5	B	Portsmouth	Southern Inter-Counties	12 Aug 07
100	11.3			3		Worcester	Midland Shield	1 Sep 07
100	11.5			2		Horspath	Oxfordshire County Championships	12 May 07
100	11.6					Abingdon	Radley AC Open	24 Mar 07
100	11.6					Birmingham (Un)	Midland Men's League Division 3	5 May 07
100	11.6					Cheltenham	Cheltenham Mid-Summer Open	11 Jul 07
150	17.0			2	h11	Cheltenham	Cheltenham Mid-Summer Open	4 Jul 07
200	23.0			1	1	Cheltenham	Cheltenham Mid-Summer Open	11 Jul 07
200	23.19	i		1	h3	Birmingham	Birmingham Games	10 Feb 07
400	53.1					Cheltenham	Cheltenham Mid-Summer Open	4 Jul 07
400	53.8					Cheltenham	Cheltenham Mid-Summer Open	18 Jul 07
HJ	1.75					Portsmouth	Southern Inter-Counties	12 Aug 07
HJ	1.75					Worcester	Midland Shield	1 Sep 07
LJ	6.56			1		Banbury	Midland Men's League Division 3	7 Jul 07
LJ	6.17					Worcester	Midland Men's League Division 3	4 Aug 07
LJ	6.14					Leamington	Midland Men's League Division 3	2 Jun 07
LJ	6.13					Birmingham (Un)	Midland Men's League Division 3	5 May 07
LJ	6.11					Oxford	Oxon AA vs OUAC	13 Jun 07
LJ	6.04					Horspath	Oxfordshire County Championships	12 May 07
LJ	5.91					Portsmouth	Southern Inter-Counties	12 Aug 07
LJ	5.91	i				Uxbridge	Brunel Jumps Series - Meeting 1	2 Dec 07
2006 U20 Witney/Banbury
Event	Perf			Pos		Venue	Meeting	Date
60	7.42	i		1	2	Lee Valley	Data Connection Inaugral Open	10 Dec 06
60	7.43	i		4	1	Cardiff	UWIC Open Meeting	21 Jan 06
60	7.49	i		3	3	Birmingham	Midland Open Meeting	19 Feb 06
100	11.2			1		Abingdon	Inter-County Match	17 Sep 06
100	11.4			1		Horspath	Oxfordshire County Championships	13 May 06
100	11.4			2	2	Cheltenham	Cheltenham Mid-Summer Open	12 Jul 06
100	11.4			3	1	Cheltenham	Cheltenham Mid-Summer Open	19 Jul 06
100	11.5			3	1	Cheltenham	Cheltenham Mid-Summer Open	26 Jul 06
200	22.9			1	1	Cheltenham	Cheltenham Mid-Summer Open	26 Jul 06
200	23.0			4		Cheltenham	Cheltenham Mid-Summer Open	12 Jul 06
200	23.0		-1.7	ht		Eton	Southern U20/U15 Inter-Counties	26 Aug 06
200	23.2			1		Abingdon	Inter-County Match	17 Sep 06
200	23.4			1		Horspath	Oxfordshire County Championships	14 May 06
400	53.8					Cheltenham	Cheltenham Mid-Summer Open	19 Jul 06
60HU20M	9.77	i				Carshalton	South of England Indoor Pentathlon Championships	8 Jan 06
HJ	1.65					Banbury	Midland Men's League Division 4	6 May 06
LJ	5.88					Cheltenham	Brewer Games	1 May 06
TJ	11.91	i				Cardiff	UWIC Open Meeting	21 Jan 06
SP6K	10.20	i				Cardiff	UWIC Open Meeting	21 Jan 06
DT1.75K	25.62					Cheltenham	Brewer Games	1 May 06
PenINSU20M	2150	i		9		Carshalton	South of England Indoor Pentathlon Championships	8 Jan 06
2005 U17 Witney/Banbury
Event	Perf			Pos		Venue	Meeting	Date
60	7.55	i		4	1	Birmingham	Midland Counties Open	12 Feb 05
60	7.59	i		3	1	Birmingham	Birmingham Games/Midland Championships	5 Feb 05
100	11.4			2		Oxford (H)	JUNIOR INTER-COUNTIES Oxford	11 Sep 05
100	11.6			1		Banbury	Banbury Open	17 Apr 05
200	23.9			1	H3	Cheltenham	Cheltenham Mid-Summer Open	13 Jul 05
PenINSU17M	2616	i		8		Bedford	South of England Pentathlon Championships	16 Jan 05

Total Performances: 196

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60i	U17	2005	91
60i	U20	2006	169
60i	U20	2007	80
60i	ALL	2007	305
60i	ALL	2008	364
60i	U20	2008	110
60i	U20	2009	90
60i	ALL	2009	254
60i	U23	2009	60
60	U17	2005	113
60	U20	2006	170
60	U20	2007	97
60	ALL	2007	334
60	ALL	2008	278
60	U20	2008	81
60	U23	2009	60
60	ALL	2009	266
100	U17	2005	84
100	U20	2006	93
100	ALL	2006	335
100	U20	2007	93
100	ALL	2007	324
100	ALL	2008	386
100	U20	2008	104
100	ALL	2009	293
100	U23	2009	68
100	ALL	2010	404
100	U23	2010	112
100	U23	2011	213
100	ALL	2011	969
100	ALL	2012	948
100	ALL	2013	1002
100	ALL	2014	847
100	ALL	2016	404
100	ALL	2017	1008
100	ALL	2018	778
150	ALL	2007	17
200i	U20	2007	46
200i	ALL	2009	120
200i	U23	2009	28
200	U17	2005	266
200	U20	2006	135
200	ALL	2006	454
200	U20	2007	154
200	ALL	2007	532
200	U20	2008	78
200	ALL	2008	279
200	U23	2009	87
200	ALL	2009	402
200	U23	2010	132
200	ALL	2010	474
LJ	ALL	2007	167
LJ	U20	2007	45
LJ	ALL	2009	602
LJ	ALL	2010	465
LJ	U23	2010	88
LJ	ALL	2015	732
LJ	ALL	2016	513
LJ	ALL	2017	580
TJ	ALL	2015	536
SP7.26K	ALL	2015	429
SP7.26K	ALL	2016	345
SP7.26K	ALL	2017	400
SP7.26K	ALL	2018	410