Sam Hook

notify us of amends 
 
Club:Witney/Banbury/Brunel Uni London
Gender:Male
Age Group:SEN
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
607.19i7.19i7.21i7.27i7.42i607.55i
10011.12/11.1/10.93w11.49/11.411.58/11.511.55/11.111.8/11.5w11.411.511.511.5/11.47w11.23/11.2/10.93w11.12/11.111.211.211.210011.4
15017.017.0150
20022.86i/22.524.123.4723.723.724.122.822.86i/22.722.523.19i/23.022.920023.9
40053.154.755.953.753.153.8400
60HU20M9.77i9.77i60HU20M
HJ1.751.451.451.501.601.701.731.751.65HJ
PV2.502.50PV
LJ6.565.466.036.095.86/6.13w5.546.166.036.146.565.88LJ
EventPB20192018201720162015201420132012201120102009200820072006Event2005
TJ11.91i11.2211.8611.91iTJ
SP7.26K10.5210.1010.1510.5210.099.569.78SP7.26K
SP6K10.20i10.20iSP6K
DT2K25.0425.04DT2K
DT1.75K25.6225.62DT1.75K
HT7.26K16.8816.88HT7.26K
JT80027.3327.33JT800

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10011.42AHerefordMidland League Division 62 Jun 18
10011.490.83OHorspathBuckinghamshire & Oxfordshire County Championships12 May 18
10011.51BBanburyMidland League Division 66 May 18
10011.62BKetteringMidland League Division 65 Aug 18
10011.65w2.2313HorspathOxford City Midweek Open Series23 May 18
10011.71BNuneatonMidland League Division 67 Jul 18
20024.11BNuneatonMidland League Division 67 Jul 18
40054.71BKetteringMidland League Division 65 Aug 18
HJ1.452AHerefordMidland League Division 62 Jun 18
HJ1.403ABanburyMidland League Division 66 May 18
HJ1.402BNuneatonMidland League Division 67 Jul 18
HJ1.401BKetteringMidland League Division 65 Aug 18
LJ5.462AKetteringMidland League Division 65 Aug 18
SP7.26K10.101ABanburyMidland League Division 66 May 18
SP7.26K9.851ANuneatonMidland League Division 67 Jul 18
SP7.26K9.591AHerefordMidland League Division 62 Jun 18
2017 SEN Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10011.52ATelfordAthletics Direct Midland League Division 63 Jun 17
10011.51BNuneatonAthletics Direct Midland League Division 615 Jul 17
10011.58-0.2211HorspathOxford City AC Open Graded Meeting21 Jun 17
10011.71BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
10011.90-1.9514HorspathOxford City AC Open Graded Meeting16 Aug 17
HJ1.454ATelfordAthletics Direct Midland League Division 63 Jun 17
PV2.504ANuneatonAthletics Direct Midland League Division 615 Jul 17
LJ6.031ATelfordAthletics Direct Midland League Division 63 Jun 17
LJ5.863ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
SP7.26K10.151ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
SP7.26K9.861ATelfordAthletics Direct Midland League Division 63 Jun 17
HT7.26K16.884ATelfordAthletics Direct Midland League Division 63 Jun 17
JT80027.331BSutton in AshfieldAthletics Direct Midland League Division 66 May 17
JT80022.014BTelfordAthletics Direct Midland League Division 63 Jun 17
2016 SEN Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10011.11nsTiptonAthletics Direct Midland League Division 58 May 16
10011.41nsBrierley HillAthletics Direct Midland League Division 53 Jul 16
10011.521BanburyBanbury AC Club Championships10 Sep 16
10011.550.278HorspathOxford City AC Open Graded Meeting17 Aug 16
10011.72BBrierley HillAthletics Direct Midland League Division 54 Jun 16
10011.83BTiptonAthletics Direct Midland League Division 57 Aug 16
20023.470.928HorspathOxford City AC Open Graded Meeting17 Aug 16
20023.83ABrierley HillAthletics Direct Midland League Division 54 Jun 16
LJ6.094ABrierley HillAthletics Direct Midland League Division 53 Jul 16
LJ5.904ABrierley HillAthletics Direct Midland League Division 54 Jun 16
LJ5.764ATiptonAthletics Direct Midland League Division 58 May 16
TJ11.224ATiptonAthletics Direct Midland League Division 58 May 16
SP7.26K10.521BanburyBanbury AC Club Championships10 Sep 16
SP7.26K10.513ATiptonAthletics Direct Midland League Division 57 Aug 16
SP7.26K10.054ABrierley HillAthletics Direct Midland League Division 54 Jun 16
SP7.26K9.944ABrierley HillAthletics Direct Midland League Division 53 Jul 16
SP7.26K9.245ATiptonAthletics Direct Midland League Division 58 May 16
DT2K25.044ABrierley HillAthletics Direct Midland League Division 53 Jul 16
DT2K24.511BanburyBanbury AC Club Championships10 Sep 16
2015 SEN Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10011.5w1nsAbingdonAthletics Direct Midland League Division 56 Jun 15
10011.82nsKidderminsterAthletics Direct Midland League Division 525 Apr 15
10011.95ATiptonAthletics Direct Midland League Division 59 Aug 15
40055.93BKidderminsterAthletics Direct Midland League Division 525 Apr 15
HJ1.506=ATiptonAthletics Direct Midland League Division 59 Aug 15
HJ1.406AAbingdonAthletics Direct Midland League Division 56 Jun 15
LJ6.13w2AAbingdonAthletics Direct Midland League Division 56 Jun 15
LJ5.863ATiptonAthletics Direct Midland League Division 59 Aug 15
LJ5.793AKidderminsterAthletics Direct Midland League Division 525 Apr 15
TJ11.864ATiptonAthletics Direct Midland League Division 59 Aug 15
TJ11.71w2AAbingdonAthletics Direct Midland League Division 56 Jun 15
SP7.26K10.095AAbingdonAthletics Direct Midland League Division 56 Jun 15
SP7.26K9.914ATiptonAthletics Direct Midland League Division 59 Aug 15
SP7.26K9.635AKidderminsterAthletics Direct Midland League Division 525 Apr 15
2014 SEN Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10011.41nsBanburyServeline Midland League Division 42 Aug 14
10011.75ACorbyServeline Midland League Division 44 May 14
20023.76ACorbyServeline Midland League Division 44 May 14
HJ1.602BBanburyServeline Midland League Division 42 Aug 14
HJ1.402=BCorbyServeline Midland League Division 44 May 14
LJ5.542=ABanburyServeline Midland League Division 42 Aug 14
2013 SEN Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10011.52CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
20023.713CheltenhamCheltenham & County Harriers Midsummer Open Graded10 Jul 13
2012 SEN Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10011.52BCorbyUp & Running Midland League Division 427 May 12
10011.92BNewportUp & Running Midland League Division 41 Jul 12
SP7.26K9.563BCorbyUp & Running Midland League Division 427 May 12
SP7.26K9.453BNewportUp & Running Midland League Division 41 Jul 12
2011 U23 Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10011.47w2.83h1HorspathOxfordshire County Championships14 May 11
10011.54ATelfordUp & Running Midland League Division 47 May 11
10011.63ASolihullUp & Running Midland League Division 43 Jul 11
10011.74ATelfordUp & Running Midland League Division 44 Jun 11
10011.734CheltenhamCheltenham Midsummer Open 427 Jul 11
20024.122CheltenhamCheltenham Midsummer Open 427 Jul 11
HJ1.705ASolihullUp & Running Midland League Division 43 Jul 11
SP7.26K9.781BSolihullUp & Running Midland League Division 43 Jul 11
SP7.26K9.215ATelfordUp & Running Midland League Division 47 May 11
SP7.26K8.893BTelfordUp & Running Midland League Division 44 Jun 11
2010 U23 Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
10010.93w6.14h2BedfordCAU Inter Counties Championships30 May 10
10011.21h6CheltenhamCheltenham Midsummer Open14 Jul 10
10011.231.81OHorspathBucks & Oxon County Championships8 May 10
10011.42ATelfordUp and Running Midland League Division 41 May 10
10011.411CheltenhamCheltenham Midsummer Open28 Jul 10
20022.81ATelfordUp and Running Midland League Division 41 May 10
20024.852CheltenhamCheltenham Midsummer Open28 Jul 10
LJ6.162ABanburyUp and Running Midland League Division 46 Jun 10
LJ6.093OHorspathBucks & Oxon County Championships8 May 10
2009 U23 Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
607.19i4CardiffInter University Match1 Mar 09
607.22i3h1CardiffInter University Match1 Mar 09
607.23i21.09UxbridgeBrunel Speed Series10 Jan 09
607.25i32.06UxbridgeBrunel Speed Series10 Jan 09
607.28i2h2SheffieldRAF Invitational18 Feb 09
10011.12ABrierley HillMidland League Division 42 May 09
10011.122OxfordOxfordshire County Championships9 May 09
10011.442h2OxfordOxfordshire County Championships10 May 09
10011.54AWorcesterMidland League Division 44 Jul 09
20022.72ABrierley HillMidland League Division 42 May 09
20022.86i2h3SheffieldRAF Invitational18 Feb 09
20022.96i2h11SheffieldBUCS Indoor Championships15 Mar 09
20023.02OxfordOxfordshire County Championships9 May 09
20023.23h1OxfordOxfordshire County Championships9 May 09
20023.33AWorcesterMidland League Division 44 Jul 09
LJ6.035OxfordOxfordshire County Championships9 May 09
LJ5.942AWorcesterMidland League Division 44 Jul 09
LJ5.843ABrierley HillMidland League Division 42 May 09
2008 U20 Witney/Banbury/Brunel Uni London
EventPerfPosVenueMeetingDate
607.21i11.03UxbridgeBrunel Speed Series29 Nov 08
607.24i32.01UxbridgeBrunel Speed Series29 Nov 08
607.30i31.8UxbridgeBrunel University Sprints & Hurdles Open16 Feb 08
607.31i29UxbridgeBrunel University Sprints & Hurdles Open26 Jan 08
607.35i62.5UxbridgeBrunel University Sprints & Hurdles Open16 Feb 08
607.36i531UxbridgeBrunel University Sprints & Hurdles Open26 Jan 08
10011.23ABirmingham (Un)Midland League Division 43 Aug 08
10011.32h1HorspathOxfordshire Championships10 May 08
10011.6CheltenhamCheltenham Midsummer Open Graded Meeting23 Jul 08
20022.54HorspathOxfordshire Championships11 May 08
20022.72ABirmingham (Un)Midland League Division 43 Aug 08
20023.015CheltenhamCheltenham Midsummer Open Graded Meeting2 Jul 08
20023.21CheltenhamCheltenham Midsummer Open Graded Meeting23 Jul 08
20023.6OxfordOxfordshire County v Oxford University28 May 08
40053.7CheltenhamCheltenham Midsummer Open Graded Meeting16 Jul 08
HJ1.73LeamingtonMidland League Division 47 Jun 08
LJ6.14iUxbridgeBrunel University Jumps Open17 Feb 08
LJ6.14HorspathOxfordshire Championships11 May 08
LJ6.13LeamingtonMidland League Division 45 Jul 08
LJ5.93OxfordOxfordshire County v Oxford University28 May 08
LJ5.79KingstonSenior Inter Counties Match10 Aug 08
LJ5.78LeamingtonMidland League Division 47 Jun 08
LJ5.61Birmingham (Un)Midland League Division 43 Aug 08
2007 U20 Witney/Banbury
EventPerfPosVenueMeetingDate
607.27i5h3BirminghamEngland Athletics Open Championships (U20/U17/U15)24 Feb 07
607.29i116Uxbridge (B)Brunel University Sprints & Hurdles Open1 Dec 07
607.32i2h2BirminghamBirmingham Games10 Feb 07
607.40i22CardiffWelsh Open Meeting (Track)6 Jan 07
10011.21.45BPortsmouthSouthern Inter-Counties12 Aug 07
10011.33WorcesterMidland Shield1 Sep 07
10011.52HorspathOxfordshire County Championships12 May 07
10011.6AbingdonRadley AC Open24 Mar 07
10011.6Birmingham (Un)Midland Men's League Division 35 May 07
10011.6CheltenhamMidsummer Open Graded Meeting11 Jul 07
15017.02h11CheltenhamMidsummer Open Graded4 Jul 07
20023.011CheltenhamMidsummer Open Graded Meeting11 Jul 07
20023.19i1h3BirminghamBirmingham Games10 Feb 07
40053.1CheltenhamMidsummer Open Graded4 Jul 07
40053.8CheltenhamMidsummer Open Graded Meeting18 Jul 07
HJ1.75PortsmouthSouthern Inter-Counties12 Aug 07
HJ1.75WorcesterMidland Shield1 Sep 07
LJ6.561BanburyMidland Men's League Division 37 Jul 07
LJ6.17WorcesterMidland Men's League Division 34 Aug 07
LJ6.14LeamingtonMidland Men's League Division 32 Jun 07
LJ6.13Birmingham (Un)Midland Men's League Division 35 May 07
LJ6.11OxfordOxon AA vs OUAC13 Jun 07
LJ6.04HorspathOxfordshire County Championships12 May 07
LJ5.91PortsmouthSouthern Inter-Counties12 Aug 07
LJ5.91iUxbridgeBrunel Jumps Series - Meeting 12 Dec 07
2006 U20 Witney/Banbury
EventPerfPosVenueMeetingDate
607.42i12Lee ValleyData Connection Inaugral Open10 Dec 06
607.43i41CardiffUWIC Open Meeting21 Jan 06
607.49i33BirminghamMidland Open Meeting19 Feb 06
10011.21AbingdonInter-County Match17 Sep 06
10011.41HorspathOxfordshire County Championships13 May 06
10011.422CheltenhamCheltenham Midsummer Open12 Jul 06
10011.431CheltenhamCheltenham Open Meeting19 Jul 06
10011.531CheltenhamCheltenham & County Open Meeting26 Jul 06
20022.911CheltenhamCheltenham & County Open Meeting26 Jul 06
20023.04CheltenhamCheltenham Midsummer Open12 Jul 06
20023.0-1.7htEtonSouthern U20/U15 Inter-Counties26 Aug 06
20023.21AbingdonInter-County Match17 Sep 06
20023.41HorspathOxfordshire County Championships14 May 06
40053.8CheltenhamCheltenham Open Meeting19 Jul 06
60HU20M9.77iCarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
HJ1.65BanburyMidland Men's League Division 46 May 06
LJ5.88CheltenhamBrewer Games1 May 06
TJ11.91iCardiffUWIC Open Meeting21 Jan 06
SP6K10.20iCardiffUWIC Open Meeting21 Jan 06
DT1.75K25.62CheltenhamBrewer Games1 May 06
PenINSU20M2150i9CarshaltonSouth of England Indoor Pentathlon Championships8 Jan 06
2005 U17 Witney/Banbury
EventPerfPosVenueMeetingDate
607.55i41BirminghamBIRMINGHAM OPEN NIA, Birmingham12 Feb 05
607.59i31BirminghamMIDLAND COUNTIES OPEN NIA, Birmingham5 Feb 05
10011.42Oxford (H)JUNIOR INTER-COUNTIES Oxford11 Sep 05
10011.61BanburyBANBURY HARRIERS OPEN17 Apr 05
20023.91H3CheltenhamMID SUMMER OPEN13 Jul 05
PenINSU17M2616i8BedfordSOUTH OF ENGLAND PENTATHLON CHAMPIONSHIPS Bedford16 Jan 05
Total Performances: 187
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU17200591
60iU202006169
60iU20200780
60iALL2007305
60iALL2008364
60iU202008110
60iU20200990
60iU23200960
60iALL2009254
60U172005113
60U202006169
60U20200797
60ALL2007334
60ALL2008278
60U20200881
60ALL2009266
60U23200960
100U17200583
100ALL2006335
100U20200693
100ALL2007325
100U20200793
100U202008104
100ALL2008385
100ALL2009293
100U23200968
100ALL2010404
100U232010112
100ALL2011968
100U232011212
100ALL2012948
100ALL20131002
100ALL2014846
100ALL2016404
100ALL20171009
100ALL2018781
150ALL200717
200iU20200746
200iALL2009120
200iU23200928
200U172005266
200U202006134
200ALL2006454
200ALL2007532
200U202007154
200ALL2008279
200U20200878
200ALL2009402
200U23200987
200U232010132
200ALL2010474
LJU20200745
LJALL2007167
LJALL2009604
LJU23201088
LJALL2010465
LJALL2015732
LJALL2016513
LJALL2017581
TJALL2015536
SP7.26KALL2015429
SP7.26KALL2016345
SP7.26KALL2017401
SP7.26KALL2018410