| 2014 V50 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 82.1 | | | | 3 | | | | Gloucester | Gloucester County Championships | 18 May 14 |
| 400H | 87.7 | | | | 5 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 2013 V50 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HM50 | 20.9 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 24 Jul 13 |
| 300H | 54.03 | | | | 3 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 400H | 82.5 | | | | 4 | B | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| 400HM50 | 78.30 | | | | 1 | | | | Exeter | South West Veterans Championships | 16 Jun 13 |
| 400HM50 | 79.0 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 25 May 13 |
| 400HM50 | 79.4 | | | | 1 | | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 3 Jul 13 |
| HT7.26K | 11.79 | | | | 5 | B | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| 2012 V50 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.38 | | | | 5 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 200 | 29.2 | | | | 4 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 100HM50 | 21.9 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 25 Jul 12 |
| 400H | 82.2 | | | | 6 | B | | | Nottingham | Up & Running Midland League Division 1 | 4 Aug 12 |
| 400HM50 | 74.6 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open | 4 Jul 12 |
| 400HM50 | 75.4 | | | | 1 | | | | Cheltenham | Brewer Games | 4 Jun 12 |
| 400HM50 | 75.70 | | | | 2 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| 400HM50 | 77.4 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships (Part 1) | 13 May 12 |
| 2011 V45 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 77.0 | | | | 4 | | | | Cheltenham | Gloucestershire County Championships | 15 May 11 |
| 2000SC | 9:00.6 | | | | 6 | | | | Cheltenham | Gloucestershire County Championships | 18 May 11 |
| 2MXCL | 14:38 | | | | 28 | L3 | | | Gloucester | Plock Court Relays (4 x 2 Mile) | 1 Oct 11 |
| 2010 V45 Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.3 | | | | 5 | 2 | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 1500 | 5:31.9 | | | | 6 | | | | Cheltenham | Gloucestershire County Championships - Day 2 | 9 May 10 |