| 2010 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | 5 | A | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| 400 | 54.8 | | | | 4 | B | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 600 | 1:28.67 | | | | 3 | B | | | Birmingham (Un) | BMC Regional Races | 21 Apr 10 |
| 800 | 2:01.67 | | | | 2 | B | | | Birmingham (Un) | BMC Regional Races | 3 May 10 |
| 800 | 2:03.65 | | | | 4 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 9 May 10 |
| 1500 | 4:22.10 | | | | 6 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 4.819KL | 17:14 | | | | 27 | L12 | | | Sutton Park | ERRA National Men's 12 Stage Road Relays (Short Legs) | 17 Apr 10 |
| 4.819KL | 18:08 | | | | 14 | L11 | | | Sutton Park | Midland Counties Men's 12 Stage (Short Legs) | 20 Mar 10 |
| 5.847KL | 24:14 | | | | 88 | L2 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| 2009 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.8 | | | | 1 | | | | Corby | National Junior Athletic League Avon | 26 Apr 09 |
| ZXC | 28:57 | | | | 277 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| 2008 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.0 | | | | 1 | | | | Leicester | Three County Championships | 10 May 08 |
| 400 | 53.1 | | | | 1 | | | | Coventry | UKA Young Athletes League Midland 1E | 4 May 08 |
| 400 | 53.5 | | | | 1 | | | | Burton-on-Trent | UKA Young Athletes League Midland 1E | 1 Jun 08 |
| 400 | 53.6 | | | | | | | | Coventry | UKA Young Athletes League Midland 1E | 22 Jun 08 |
| 400 | 53.8 | | | | | | | | Derby | National Junior Athletic League - Trent | 27 Apr 08 |
| 800 | 1:56.64 | | | | 3 | A | | | Coventry | BMC PB Classic | 2 Aug 08 |
| 800 | 1:57.1 | | | | 3 | B | | | Birmingham (Un) | BMC Regional Races | 16 Jul 08 |
| 800 | 1:57.60 | | | | 3 | I | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 800 | 1:59.17 | | | | 4 | h2 | | | Bedford | England Athletics Open Championships | 9 Aug 08 |
| 800 | 1:59.38 | | | | 5 | B | | | Coventry | BMC Regional Races | 28 May 08 |
| 800 | 1:59.67 | | | | 3 | | | | Birmingham | Midland U17/U15 Championships (inc U20 Throws & U13 Quad) | 25 May 08 |
| 800 | 2:00.7 | | | | 3 | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 08 |
| 800 | 2:01.4 | | | | 1 | A | | | Leicester | UKA Young Athletes League Midland 1E | 20 Jul 08 |
| 800 | 2:02.0 | | | | 2 | | | | Leicester | Three County Championships | 11 May 08 |
| 800 | 2:05.59 | | | | | | | | Birmingham | Midland U17/U15 Championships (inc U20 Throws & U13 Quad) | 25 May 08 |
| 800 | 2:08.5 | | | | | | | | Nuneaton | UKA Young Athletes League Midland 1E | 18 May 08 |
| 800 | 2:09.3 | | | | | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 08 |
| 1500 | 4:14.8 | | | | 2 | A | | | Leicester | UKA Young Athletes League Midland 1E | 20 Jul 08 |
| 1500 | 4:18.4 | | | | 3 | | | | Leicester | Three County Championships | 10 May 08 |
| 1500 | 4:24.5 | | | | | | | | Coventry | UKA Young Athletes League Midland 1E | 22 Jun 08 |
| 1500 | 4:25.7 | | | | | | | | Derby | National Junior Athletic League - Trent | 27 Apr 08 |
| 1500 | 4:26.3 | | | | | | | | Coventry | UKA Young Athletes League Midland 1E | 4 May 08 |
| 1500 | 4:30.1 | | | | | | | | Burton | UKA Young Athletes League Midland 2 | 1 Jun 08 |
| 3000 | 9:52.5 | | | | | | | | Nuneaton | UKA Young Athletes League Midland 1E | 18 May 08 |
| 100HU17M | 16.4 | | | | | | | | Burton | UKA Young Athletes League Midland 2 | 1 Jun 08 |
| ZXC | 17:04 | | | | 163 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 22:01 | | | | 139 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 23:31 | | | | 200 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 24:06 | | | | 9 | | | 3 | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 5 Jan 08 |
| 2007 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.9 | | | | 2 | | | | Tipton | UKA Young Athletes League Midland 1 East | 22 Jul 07 |
| 400 | 53.4 | | | | 2 | | | | Coventry | UKA Young Athletes League Midland 1 East | 24 Jun 07 |
| 400 | 54.5 | | | | | | | | Kettering | YAL Midland 1 East & Mid2 M2 | 3 Jun 07 |
| 400 | 54.6 | | | | | | | | Coventry | UKA Young Athletes League Midland 1E | 6 May 07 |
| 400 | 55.1 | | | | | | | | Derby | UKA Young Athletes League Midland 1E | 20 May 07 |
| 800 | 1:59.1 | | | | 2 | | | | Birmingham | West Midlands County Schools Championships | 9 Jun 07 |
| 800 | 1:59.6 | | | | 1 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 07 |
| 800 | 2:00.65 | | | | 3 | B | | | Coventry | BMC Coventry PB Classic | 4 Aug 07 |
| 800 | 2:01.30 | | | | 7 | h4 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 800 | 2:02.1 | | | | 7 | h2 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 800 | 2:02.37 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 800 | 2:02.37 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 22 Aug 07 |
| 800 | 2:02.44 | | | | 1 | h2 | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| 800 | 2:02.5 | | | | 2 | h1 | | | Birmingham | West Midlands County Schools Championships | 9 Jun 07 |
| 800 | 2:02.6 | | | | 3 | | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| 800 | 2:02.6 | | | | 1 | | | | Kettering | UKA Young Athletes League Midland 1E | 3 Jun 07 |
| 800 | 2:02.71 | | | | 3 | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| 800 | 2:04.0 | | | | 1 | | | | Tipton | UKA Young Athletes League Midland 1 East | 22 Jul 07 |
| 800 | 2:05.0 | | | | 3 | 2 | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 13 May 07 |
| 800 | 2:07.18 | i | | | | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 800 | 2:08.02 | i | | | | | | | Birmingham | Midland Championships & Open - Part 2 | 18 Feb 07 |
| 1500 | 4:19.6 | | | | 9 | A | | | Coventry | BMC Coventry Regional Races | 15 Aug 07 |
| 1500 | 4:23.2 | | | | | | | | Loughborough | NJAL Trent Match 3 | 1 Jul 07 |
| 1500 | 4:25.8 | | | | | | | | Derby | National Junior League Trent | 29 Jul 07 |
| 1500 | 4:27.1 | | | | | | | | Leicester | Leicestershire & Rutland, Northants & Warwickshire Championships | 12 May 07 |
| 1500 | 4:31.4 | | | | | | | | Coventry | UKA Young Athletes League Midland 1 East | 24 Jun 07 |
| 2006 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.4 | | | | 1 | | | | Telford | UKA Young Athletes League Midland 1E | 23 Jul 06 |
| 800 | 2:07.42 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 26 Jul 06 |
| 800 | 2:09 | | | | 3 | | | | Birmingham | West Midlands County School Championships | 10 Jun 06 |
| 800 | 2:09.2 | | | | 10 | B | | | Birmingham (Un) | BMC Regional Races | 28 Jun 06 |
| 800 | 2:09.7 | | | | 2 | | | | Tamworth | Tamworth Games | 28 Aug 06 |
| 800 | 2:11.55 | | | | 3 | h1 | | | Birmingham | Midland U17 & U15 Championships | 28 May 06 |
| 800 | 2:11.9 | | | | 1 | | | | Telford | UKA Young Athletes League Midland 1E | 23 Jul 06 |
| 1500 | 4:38.5 | | | | | | | | Leamington | Leicestershire & Warwickshire County Championships | 13 May 06 |
| JT600 | 23.57 | | | | | | | | Coventry | UKA Young Athletes League Midland 1E | 4 Jun 06 |