| 2024 V55 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.33 | | 0.0 | | 4 | 2 | | | Cleckheaton | West Yorkshire Track & Field League | 7 Aug 24 |
| 400 | 62.22 | | | | 3 | 3 | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| 400 | 63.4 | | | | 5 | A | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| 400 | 64.0 | | | | 2 | B | | | Cleckheaton | Northern League - East 1N | 14 Jul 24 |
| 400 | 82.3 | | | | 6 | A | | | Cleckheaton | Northern League - East 1N | 17 Aug 24 |
| TJ | 8.90 | | | | 4 | A | | | Cleckheaton | Northern League - East 1N | 14 Jul 24 |
| TJ | 8.60 | | | | 6 | A | | | Cleckheaton | Northern League - East 1N | 17 Aug 24 |
| SP7.26K | 7.70 | | | | 4 | B | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| SP7.26K | 7.15 | | | | 5 | A | | | Cleckheaton | Northern League - East 1N | 17 Aug 24 |
| DT2K | 23.27 | | | | 5 | A | | | Cleckheaton | Northern League - East 1N | 17 Aug 24 |
| DT2K | 18.70 | | | | 4 | B | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| HT7.26K | 31.49 | | | | 2 | B | | | Cleckheaton | Northern League - East 1N | 15 Jun 24 |
| HT7.26K | 31.19 | | | | 3 | A | | | Cleckheaton | Northern League - East 1N | 17 Aug 24 |
| 2023 V55 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.43 | i | | | 2 | 1 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 300 | 44.01 | i | | | 1 | 16 | | | Sheffield | Northern Athletics December Open 2023 | 9 Dec 23 |
| 400 | 61.09 | | | | 6 | 2 | | | Wakefield | Douglas Bedford Memorial Open Meeting | 15 Apr 23 |
| 400 | 61.10 | | | | 7 | h2 | | | Cudworth | Yorkshire County Championships | 13 May 23 |
| 400 | 61.19 | i | | | 3 | 1 | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 400 | 63.3 | | | | 6 | A | | | Cleckheaton | Northern Track & Field League East 2 | 19 Aug 23 |
| SP7.26K | 7.46 | | | | 2 | B | | | Cleckheaton | Northern Track & Field League East 2 | 19 Aug 23 |
| DT2K | 20.17 | | | | 4 | A | | | Cleckheaton | Northern Track & Field League East 2 | 19 Aug 23 |
| HT7.26K | 35.40 | | | | 2 | A | | | Cleckheaton | Northern Track & Field League East 2 | 19 Aug 23 |
| 2022 V50 Longwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 1 | 13 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 22 |
| 2019 V50 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.5 | | | | 4 | | | | Scunthorpe | Scunthorpe & District AC Winter Warm Up Open | 31 Mar 19 |
| 400 | 65.73 | | | | 7 | 2 | | | York | City of York Summer League & Open | 22 Apr 19 |
| 2018 V50 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 23.3 | | | | 4 | A | | | Wigan | North of England League Division 1 | 5 May 18 |
| 110H | 23.51 | | | | 5 | A | | | York University | North of England League Division 1 | 8 Jul 18 |
| 110H | 24.43 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| 110H | 25.2 | | | | 4 | A | | | Preston | North of England League Division 1 | 4 Aug 18 |
| 400H | 72.42 | | | | 4 | B | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| 400H | 75.7 | | | | 2 | B | | | Preston | North of England League Division 1 | 4 Aug 18 |
| 400H | 78.3 | | | | 5 | A | | | Wigan | North of England League Division 1 | 5 May 18 |
| SP7.26K | 8.96 | | | | 4 | A | | | Preston | North of England League Division 1 | 4 Aug 18 |
| SP7.26K | 8.86 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| SP7.26K | 8.77 | | | | 6 | A | | | York University | North of England League Division 1 | 8 Jul 18 |
| SP7.26K | 8.63 | | | | 6 | A | | | Wigan | North of England League Division 1 | 5 May 18 |
| DT2K | 28.79 | | | | 5 | A | | | Wigan | North of England League Division 1 | 5 May 18 |
| DT2K | 24.43 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| DT2K | 23.23 | | | | 4 | A | | | Preston | North of England League Division 1 | 4 Aug 18 |
| DT2K | 21.99 | | | | 6 | A | | | York University | North of England League Division 1 | 8 Jul 18 |
| HT7.26K | 40.46 | | | | 2 | A | | | Preston | North of England League Division 1 | 4 Aug 18 |
| HT7.26K | 39.21 | | | | 3 | A | | | York University | North of England League Division 1 | 8 Jul 18 |
| HT7.26K | 38.83 | | | | 3 | A | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| HT7.26K | 34.23 | | | | 3 | A | | | Wigan | North of England League Division 1 | 5 May 18 |
| 2017 V45 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 22.4 | | | | 3 | B | | | Stretford | North of England League Division 2 Promotion Match | 20 Aug 17 |
| 110H | 23.4 | | -2.1 | | 4 | A | | | Ellesmere Port | North of England League Division 1 | 4 Jun 17 |
| 110H | 23.7 | | | | 6 | A | | | York | North of England League Division 1 | 6 May 17 |
| 110H | 24.0 | | | | 6 | A | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| 110H | 24.38 | | | | 5 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| 400H | 68.8 | | | | 5 | B | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| 400H | 70.5 | | | | 2 | B | | | Stretford | North of England League Division 2 Promotion Match | 20 Aug 17 |
| 400H | 71.07 | | | | 4 | B | | | Preston | North of England League Division 1 | 5 Aug 17 |
| 400H | 71.5 | | | | 4 | B | | | Ellesmere Port | North of England League Division 1 | 4 Jun 17 |
| TJ | 10.45 | | | | 3 | B | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| SP7.26K | 9.14 | | | | 6 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| SP7.26K | 9.14 | | | | 3 | B | | | Stretford | North of England League Division 2 Promotion Match | 20 Aug 17 |
| SP7.26K | 8.65 | | | | 6 | A | | | Ellesmere Port | North of England League Division 1 | 4 Jun 17 |
| SP7.26K | 8.40 | | | | 6 | A | | | York | North of England League Division 1 | 6 May 17 |
| SP7.26K | 8.20 | | | | 5 | B | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| DT2K | 27.38 | | | | 5 | A | | | Ellesmere Port | North of England League Division 1 | 4 Jun 17 |
| DT2K | 27.17 | | | | 1 | B | | | Stretford | North of England League Division 2 Promotion Match | 20 Aug 17 |
| DT2K | 25.83 | | | | 6 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| DT2K | 25.72 | | | | 3 | B | | | York | North of England League Division 1 | 6 May 17 |
| DT2K | 17.21 | | | | 6 | B | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| HT7.26K | 41.74 | | | | 2 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| HT7.26K | 38.94 | | | | 3 | A | | | Ellesmere Port | North of England League Division 1 | 4 Jun 17 |
| HT7.26K | 36.00 | | | | 1 | B | | | Wigan | North of England League Division 1 | 9 Jul 17 |
| HT7.26K | 33.70 | | | | 2 | B | | | Stretford | North of England League Division 2 Promotion Match | 20 Aug 17 |
| HT7.26K | 30.65 | | | | 3 | B | | | York | North of England League Division 1 | 6 May 17 |
| 2016 V45 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 22.05 | | | | 2 | B | | | Wakefield | North of England League Division 1 | 7 May 16 |
| 110H | 22.50 | | | | 4 | B | | | Sheffield | North of England League Division 1 | 5 Jun 16 |
| 110H | 23.77 | | | | 5 | A | | | Blackburn | North of England League Division 1 | 6 Aug 16 |
| 110H | 24.6 | | | | 6 | A | | | Ellesmere Port | North of England League Division 1 | 3 Jul 16 |
| 400H | 71.82 | | | | 1 | B | | | Blackburn | North of England League Division 1 | 6 Aug 16 |
| 400H | 72.37 | | | | 3 | B | | | Wakefield | North of England League Division 1 | 7 May 16 |
| 400H | 73.71 | | | | 4 | B | | | Sheffield | North of England League Division 1 | 5 Jun 16 |
| 400H | 73.9 | | | | 3 | B | | | Ellesmere Port | North of England League Division 1 | 3 Jul 16 |
| TJ | 10.10 | | | | 4 | B | | | Blackburn | North of England League Division 1 | 6 Aug 16 |
| SP7.26K | 10.09 | | | | 6 | A | | | Wakefield | North of England League Division 1 | 7 May 16 |
| SP7.26K | 9.95 | | | | 5 | A | | | Blackburn | North of England League Division 1 | 6 Aug 16 |
| SP7.26K | 9.59 | | | | 3 | B | | | Ellesmere Port | North of England League Division 1 | 3 Jul 16 |
| SP7.26K | 9.36 | | | | 3 | B | | | Sheffield | North of England League Division 1 | 5 Jun 16 |
| DT2K | 29.48 | | | | 5 | A | | | Blackburn | North of England League Division 1 | 6 Aug 16 |
| DT2K | 29.45 | | | | 4 | A | | | Sheffield | North of England League Division 1 | 5 Jun 16 |
| DT2K | 28.91 | | | | 6 | A | | | Wakefield | North of England League Division 1 | 7 May 16 |
| DT2K | 28.55 | | | | 5 | A | | | Ellesmere Port | North of England League Division 1 | 3 Jul 16 |
| DT2K | 27.77 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 14 May 16 |
| HT7.26K | 39.72 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 15 May 16 |
| HT7.26K | 39.32 | | | | 1 | B | | | Ellesmere Port | North of England League Division 1 | 3 Jul 16 |
| 2015 V45 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.5 | | | | 5 | 2 | | | Wakefield | Wakefield Spring Open Meeting | 12 Apr 15 |
| 400 | 63.39 | | | | 6 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 13 Sep 15 |
| 110H | 24.8 | | | | 3 | B | | | Hull | North of England League Division 1 | 3 May 15 |
| 400H | 71.6 | | | | 5 | B | | | Preston | North of England League Division 1 | 12 Jul 15 |
| 400H | 72.6 | | | | 3 | B | | | Hull | North of England League Division 1 | 3 May 15 |
| 400H | 73.17 | | | | 3 | B | | | Wakefield | North of England League Division 1 | 8 Aug 15 |
| 400H | 77.46 | | | | 3 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 13 Sep 15 |
| 400H | 80.7 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 6 Jun 15 |
| SP7.26K | 10.85 | | | | 5 | A | | | Preston | North of England League Division 1 | 12 Jul 15 |
| SP7.26K | 10.28 | | | | 6 | A | | | Hull | North of England League Division 1 | 3 May 15 |
| SP7.26K | 10.27 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 6 Jun 15 |
| SP7.26K | 10.18 | | | | 4 | A | | | Wakefield | North of England League Division 1 | 8 Aug 15 |
| DT2K | 32.22 | | | | 1 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 13 Sep 15 |
| DT2K | 30.72 | | | | 3 | B | | | Preston | North of England League Division 1 | 12 Jul 15 |
| DT2K | 29.14 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 8 Aug 15 |
| DT2K | 27.90 | | | | 6 | A | | | Hull | North of England League Division 1 | 3 May 15 |
| DT2K | 27.43 | | | | 4 | A | | | Blackburn | North of England League Division 1 | 6 Jun 15 |
| HT7.26K | 38.68 | | | | 3 | A | | | Hull | North of England League Division 1 | 3 May 15 |
| HT7.26K | 37.62 | | | | 4 | A | | | Wakefield | North of England League Division 1 | 8 Aug 15 |
| HT7.26K | 33.83 | | | | 4 | B | | | Preston | North of England League Division 1 | 12 Jul 15 |
| HT7.26K | 33.72 | | | | 1 | B | | | Blackburn | North of England League Division 1 | 6 Jun 15 |
| 2014 V45 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 82.8 | | | | 4 | B | | | Derby | North of England League Division 1 | 13 Jul 14 |
| SP7.26K | 11.64 | | | | 2 | A | | | Blackpool | North of England League Division 1 | 9 Aug 14 |
| SP7.26K | 10.86 | | | | 4 | A | | | Derby | North of England League Division 1 | 13 Jul 14 |
| SP7.26K | 10.41 | | | | 4 | A | | | Hull | North of England League Division 1 | 4 May 14 |
| SP7.26K | 9.79 | | | | 2 | B | | | Sportcity | North of England League Division 1 | 7 Jun 14 |
| DT2K | 30.67 | | | | 4 | A | | | Derby | North of England League Division 1 | 13 Jul 14 |
| DT2K | 28.35 | | | | 5 | A | | | Hull | North of England League Division 1 | 4 May 14 |
| DT2K | 26.22 | | | | 5 | A | | | Sportcity | North of England League Division 1 | 7 Jun 14 |
| HT7.26K | 41.90 | | | | 1 | B | | | Derby | North of England League Division 1 | 13 Jul 14 |
| HT7.26K | 41.06 | | | | 3 | A | | | Hull | North of England League Division 1 | 4 May 14 |
| HT7.26K | 40.36 | | | | 2 | B | | | Sportcity | North of England League Division 1 | 7 Jun 14 |
| HT7.26K | 39.03 | | | | 2 | B | | | Blackpool | North of England League Division 1 | 9 Aug 14 |
| 2013 V45 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.2 | | | | 4 | A | | | Leigh | North of England League Division 1 | 5 May 13 |
| 110H | 21.3 | | 0.0 | | 4 | B | | | Sportcity | North of England League Division 1 | 7 Jul 13 |
| 110H | 24.76 | | | | 3 | A | | | Wakefield | North of England League Division 1 | 3 Aug 13 |
| 110H | 24.8 | | | | 4 | A | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 400H | 74.6 | | | | 4 | B | | | Sportcity | North of England League Division 1 | 7 Jul 13 |
| 400H | 77.3 | | | | 6 | B | | | Preston | North of England League Division 1 | 9 Jun 13 |
| 400H | 96.9 | | | | 3 | B | | | Leigh | North of England League Division 1 | 5 May 13 |
| TJ | 10.41 | | | | 2 | B | | | Preston | North of England League Division 1 | 9 Jun 13 |
| HT7.26K | 41.64 | | | | 2 | A | | | Sportcity | North of England League Division 1 | 7 Jul 13 |
| HT7.26K | 41.37 | | | | 1 | B | | | Wakefield | North of England League Division 1 | 3 Aug 13 |
| HT7.26K | 41.33 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| HT7.26K | 41.17 | | | | 1 | B | | | Leigh | North of England League Division 1 | 5 May 13 |
| HT7.26K | 41.10 | | | | 12 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| HT7.26K | 40.42 | | | | 1 | B | | | Preston | North of England League Division 1 | 9 Jun 13 |
| HT7.26K | 39.67 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 25 May 13 |
| 2012 V40 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 83.0 | | | | 6 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| TJ | 10.90 | | | | 3 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| SP7.26K | 9.33 | | | | 5 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| DT2K | 26.04 | | | | 4 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| HT7.26K | 43.92 | | | | 1 | A | | | Halifax | North of England League Division 1 | 5 Aug 12 |
| HT7.26K | 43.85 | | | | 2 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 21 Aug 12 |
| HT7.26K | 42.94 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| HT7.26K | 42.62 | | | | 8 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| HT7.26K | 41.83 | | | | 2 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| HT7.26K | 41.19 | | | | 1 | | | | Wakefield | Douglas Bedford Memorial Open | 9 Sep 12 |
| HT7.26K | 40.37 | | | | 4 | A | | | Preston | North of England League Division 1 | 1 Jul 12 |
| HT7.26K | 40.10 | | | | 3 | | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| HT7.26K | 39.51 | | | | 4 | A | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 2011 V40 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 21.3 | | | | 4 | B | | | Cleckheaton | North of England League Division 2 Promotion Match | 10 Sep 11 |
| 110H | 22.7 | | | | 4 | B | | | Cudworth | North of England League Division 2EC | 3 Jul 11 |
| HT7.26K | 44.38 | | | | 3 | | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| HT7.26K | 43.82 | | | | 3 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 10 Sep 11 |
| HT7.26K | 43.60 | | | | 1 | | | | Cleckheaton | Northern Veterans' League | 13 Jul 11 |
| HT7.26K | 43.42 | | | | 1 | | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| HT7.26K | 43.19 | | | | 2 | A | | | Derby | North of England League Division 2EC | 14 Aug 11 |
| HT7.26K | 43.17 | | | | 1 | | | | Bradford | Yorkshire Veterans Championships & Open | 18 Sep 11 |
| HT7.26K | 43.09 | | | | 2 | A | | | Hull | North of England League Division 2EC | 4 Jun 11 |
| HT7.26K | 42.75 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| HT7.26K | 42.32 | | | | 1 | | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| HT7.26K | 41.78 | | | | 4 | A | | | Cudworth | North of England League Division 2EC | 3 Jul 11 |
| HT7.26K | 41.63 | | | | 2 | | | | Wakefield | Pontefract Open | 26 Jun 11 |
| HT7.26K | 41.02 | | | | 8 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| HT7.26K | 40.83 | | | | 3 | A | | | Wakefield | North of England League Division 2EC | 7 May 11 |
| 2010 V40 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.86 | | | | 2 | B | | | Wakefield | Northern League 1 | 1 May 10 |
| SP7.26K | 9.62 | | | | 6 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| DT2K | 25.73 | | | | 4 | B | | | Wakefield | Northern League 1 | 1 May 10 |
| DT2K | 25.70 | | | | 6 | B | | | Preston | Northern League 1 | 4 Jul 10 |
| HT7.26K | 44.37 | | | | 6 | | | | Don Valley | Yorkshire & Humberside County Championships | 8 May 10 |
| HT7.26K | 43.18 | | | | 2 | A | | | Wakefield | Northern League 1 | 1 May 10 |
| HT7.26K | 42.96 | | | | 3 | | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| HT7.26K | 42.58 | | | | 7 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| HT7.26K | 42.52 | | | | 1 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| HT7.26K | 42.44 | | | | 2 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 12 Sep 10 |
| HT7.26K | 42.04 | | | | 1 | | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| HT7.26K | 40.67 | | | | 2 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| HT7.26K | 40.38 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 19 Sep 10 |
| HT7.26K | 38.08 | | | | 2 | A | | | Blackburn | North of England League Division 1 | 5 Jun 10 |
| 2009 V40 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.02 | | | | 2 | B | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| SP7.26K | 9.89 | | | | 5 | A | | | Stretford | North of England League - Cup Final | 12 Sep 09 |
| DT2K | 26.91 | | | | 5 | B | | | Stretford | North of England League - Cup Final | 12 Sep 09 |
| HT7.26K | 44.99 | | | | 6 | | | | Don Valley | Yorkshire & Humberside County Championships | 9 May 09 |
| HT7.26K | 44.38 | | | | 3 | | | | Wakefield | Wilkinson Ackworth Open | 28 Jun 09 |
| HT7.26K | 43.90 | | | | 2 | A | | | Middlesbrough | North of England League Division 2E | 2 May 09 |
| HT7.26K | 43.60 | | | | 2 | | | | Wakefield | Wakefield Spring Open | 11 Apr 09 |
| HT7.26K | 43.43 | | | | 1 | | | | Hull | North of England League Cup Round 1 - Match 2 | 25 Jul 09 |
| HT7.26K | 43.35 | | | | 2 | | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| HT7.26K | 43.27 | | | | 8 | | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| HT7.26K | 42.70 | | | | 4 | | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| HT7.26K | 42.56 | | | | 2 | A | | | Stretford | North of England League - Cup Final | 12 Sep 09 |
| HT7.26K | 42.53 | | | | 1 | B | | | Cleckheaton | North of England League Division 2 Promotion Match | 16 Aug 09 |
| HT7.26K | 42.47 | | | | 2 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| HT7.26K | 41.38 | | | | 1 | B | | | Middlesbrough | North of England League Division 2E | 2 Aug 09 |
| 2008 V40 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 43.48 | | | | 2 | A | | | Wakefield | North of England League Division 1 | 6 Jul 08 |
| HT7.26K | 43.39 | | | | 2 | | | | Stretford | Trafford Grand Prix | 15 Jul 08 |
| HT7.26K | 42.99 | | | | 2 | | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| HT7.26K | 42.50 | | | | 1 | | | | Stretford | Trafford Grand Prix | 29 Jul 08 |
| HT7.26K | 42.42 | | | | 3 | | | | Stretford | Trafford Grand Prix | 1 Jul 08 |
| HT7.26K | 42.38 | | | | 11 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| HT7.26K | 42.08 | | | | 3 | | | | Sportcity | North of England Inter-Club Plate Finals | 13 Sep 08 |
| HT7.26K | 41.95 | | | | 3 | | | | Cleckheaton | North of England inter-club club cup 1st round | 17 Aug 08 |
| HT7.26K | 41.65 | | | | 1 | | | | Stretford | Trafford Grand Prix | 26 Aug 08 |
| HT7.26K | 41.59 | | | | 3 | | | | Stretford | Trafford Grand Prix | 3 Jun 08 |
| HT7.26K | 41.19 | | | | 2 | A | | | Blackburn | North of England League Division 1 | 7 Jun 08 |
| HT7.26K | 40.85 | | | | 4 | | | | Stretford | Trafford Grand Prix | 20 May 08 |
| HT7.26K | 40.71 | | | | 1 | A | | | Sportcity | North of England League Division 1 | 3 Aug 08 |
| HT7.26K | 39.92 | | | | | | | | Leeds | North of England League Division 1 | 3 May 08 |
| HT7.26K | 39.81 | | | | | | | | Don Valley | Yorkshire Championships | 10 May 08 |
| HT7.26K | 39.67 | | | | | | | | Stretford | Trafford Grand Prix | 12 Aug 08 |
| 2007 V35 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 27.04 | | | | | | | | Wigan | North of England League Division 1 | 2 Jun 07 |
| HT7.26K | 42.20 | | | | 3 | | | | Stretford | Trafford Grand Prix | 29 May 07 |
| HT7.26K | 42.08 | | | | 3 | | | | Wigan | North of England League Division 1 | 2 Jun 07 |
| HT7.26K | 40.60 | | | | 4 | | | | Hull | North of England Club Cup | 12 Aug 07 |
| HT7.26K | 40.00 | | | | 4 | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| HT7.26K | 39.97 | | | | | | | | Leeds | North of England League Division 1 | 5 May 07 |
| HT7.26K | 39.66 | | | | | | | | Stretford | North of England League Division 1 | 5 Aug 07 |
| HT7.26K | 38.74 | | | | | | | | Stretford | Trafford Grand Prix | 21 Aug 07 |
| HT7.26K | 37.93 | | | | | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| HT7.26K | 36.39 | | | | | | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| HT7.26K | 35.30 | | | | | | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 2006 V35 Wakefield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.13 | | | | | | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| DT2K | 27.73 | | | | | | | | Liverpool | North of England League Division 1 | 2 Jul 06 |
| HT7.26K | 43.00 | | | | 3 | | | | Stretford | Trafford Grand Prix | 13 Jun 06 |
| HT7.26K | 42.60 | | | | 3 | | | | Stretford | Trafford Grand Prix/ North of England U20 3000 Championships | 8 Aug 06 |
| HT7.26K | 42.57 | | | | 2 | | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| HT7.26K | 41.77 | | | | 4 | | | | Sportcity | North of England League Division 1 | 6 Aug 06 |
| HT7.26K | 40.51 | | | | 8 | | | | Sportcity | North of England Championships | 17 Jun 06 |
| HT7.26K | 40.07 | | | | 2 | | | | Gateshead | North of England League Division 1 | 3 Jun 06 |
| HT7.26K | 40.03 | | | | 2 | | | | Cudworth | North of England Inter-Club Cup & Plate Final | 27 Aug 06 |
| HT7.26K | 38.90 | | | | 4 | | | | Wakefield | Wakefield Open | 17 Sep 06 |