| 2014 SEN Exeter/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.15 | | | | 8 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| DT2K | 33.16 | | | | 4 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| JT800 | 68.06 | | | | 4 | | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| JT800 | 65.22 | | | | 7 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| JT800 | 64.55 | | | | 1 | A | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| JT800 | 62.74 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 6 Apr 14 |
| JT800 | 62.13 | | | | 1 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| HM | 1:54:42 | | | | 152 | | | | Exeter | Exeter Half Marathon | 16 Feb 14 |
| 2013 SEN Exeter/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.32 | | | | 1 | | | | Exeter | Exeter Open Meeting | 25 Jun 13 |
| LJ | 5.36 | w | 2.1 | | 7 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| HT7.26K | 17.41 | | | | 7 | B | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| JT800 | 68.38 | | | | 1 | | | | Exeter | Exeter Open Meeting | 26 Mar 13 |
| JT800 | 67.80 | | | | 2 | qA | | | Bedford | BUCS Championships | 5 May 13 |
| JT800 | 67.69 | | | | 4 | | | | Bedford | BUCS Championships | 6 May 13 |
| JT800 | 67.31 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| JT800 | 66.82 | | | | 1 | A | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| JT800 | 65.13 | | | | 1 | | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| JT800 | 65.05 | | | | 2 | | | | Exeter | Devon County Championships | 26 May 13 |
| JT800 | 64.79 | | | | 1 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| JT800 | 63.96 | | | | 1 | A | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| JT800 | 63.17 | | | | 1 | | | | Bath | Team Bath Open | 3 Jul 13 |
| JT800 | 63.05 | | | | 1 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| JT800 | 62.67 | | | | 1 | | | | Exeter | Exeter Open Meeting | 30 Jul 13 |
| 2012 U23 Exeter/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:31.93 | | | | 2 | | | | Exeter | Exeter Open | 31 Jul 12 |
| SP7.26K | 10.69 | | | | 8 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| SP7.26K | 9.78 | | | | 8 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| SP3.25K | 5.95 | | | | 3 | | | | Exeter | Exeter Open | 28 Aug 12 |
| DT2K | 35.02 | | | | 7 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| JT800 | 69.71 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| JT800 | 68.46 | | | | 1 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| JT800 | 68.02 | | | | 1 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| JT800 | 67.23 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| JT800 | 66.86 | | | | 1 | | | | Exeter | South West Veterans AC Championships | 17 Jun 12 |
| JT800 | 63.01 | | | | 2 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| JT800 | 61.18 | | | | 2 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| ZXC | 10:53 | | | | 12 | | | | Exeter | Devon Schools' Championships | 21 Jan 12 |
| ZXC | 11:15 | | | | 23 | | | | Exeter | Devon Schools' Championships | 21 Jan 12 |
| 2011 U23 Exeter/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 31.24 | | | | 10 | qB | | | Bedford | BUCS Championships | 30 Apr 11 |
| JT800 | 68.10 | | | | 3 | | | | Bedford | BUCS Championships | 2 May 11 |
| JT800 | 67.89 | | | | 1 | A | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| JT800 | 67.66 | | | | 1 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| JT800 | 67.31 | | | | 1 | A | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| JT800 | 65.89 | | | | 2 | | | | Exeter | Devon County Championships | 14 May 11 |
| JT800 | 65.84 | | | | 1 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| JT800 | 64.93 | | | | 1 | A | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| JT800 | 63.88 | | | | 3 | qB | | | Bedford | BUCS Championships | 1 May 11 |
| JT800 | 61.53 | | | | 1 | | | | Yate | BAL Club Super8 Cup Men | 23 Jul 11 |
| 2010 U23 Exeter/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 40.91 | | | | 2 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| DT2K | 38.63 | | | | 6 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| DT2K | 36.76 | | | | 3 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| DT2K | 34.11 | | | | 3 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| JT800 | 70.21 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| JT800 | 69.54 | | | | 3 | | | | Bedford | BUCS Championships | 3 May 10 |
| JT800 | 67.94 | | | | 3 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| JT800 | 66.46 | | | | 1 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| JT800 | 66.22 | | | | 1 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| JT800 | 64.40 | | | | 1 | | | | Exeter | Great West Open | 10 Apr 10 |
| JT800 | 63.84 | | | | 1 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| JT800 | 63.57 | | | | 1 | | | | Exeter | Exeter Open | 27 Jul 10 |
| JT800 | 63.18 | | | | 1 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| JT800 | 62.76 | | | | 2 | qB | | | Bedford | BUCS Championships | 2 May 10 |
| JT800 | 62.41 | | | | 1 | | | | Exeter | Exeter Open | 30 Mar 10 |
| JT800 | 61.39 | | | | 1 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 2009 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 37.06 | | | | 1 | B | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| JT800 | 67.86 | | | | 1 | A | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| JT800 | 65.17 | | | | 1 | | | | Birmingham | Midland Counties U20 Throws Championships | 23 May 09 |
| JT800 | 64.91 | | | | 1 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| JT800 | 64.80 | | | | 1 | | | | Exeter | Exeter Harriers Open | 25 May 09 |
| JT800 | 64.29 | | | | 1 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| JT800 | 63.93 | | | | 1 | | | | Plymouth | Devon County Championships | 9 May 09 |
| JT800 | 63.69 | | | | 1 | | | | Exeter | Exeter Harriers Open | 28 Jul 09 |
| JT800 | 63.40 | | | | 1 | 2 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| JT800 | 63.06 | | | | 7 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| JT800 | 62.78 | | | | 1 | | | | Exeter | South West Athletics League Division 2 | 19 Apr 09 |
| JT800 | 62.08 | | | | 4 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| JT800 | 58.63 | | | | 1 | A | | | Barking | British Athletics League National 4 | 1 Aug 09 |
| JT800 | 57.88 | | | | 1 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| ZXC | 11:21 | | | | 21 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| 2008 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.41 | | | | | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| SP6K | 10.34 | | | | | | | | Par | Newquay & Par Last Ditch Throws | 21 Sep 08 |
| JT800 | 67.34 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| JT800 | 66.93 | | | | 1 | | | | Par | Newquay & Par Last Ditch Throws | 21 Sep 08 |
| JT800 | 66.27 | | | | 1 | | | | Exeter | South West League Division 1 | 7 Sep 08 |
| JT800 | 66.19 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| JT800 | 65.99 | | | | 1 | | | | Yeovil | Yeovil Olympiads Open Meet & Dennett Trophy | 17 Aug 08 |
| JT800 | 65.68 | | | | 1 | A | | | Yeovil | Southern Men's League Division 1 | 2 Aug 08 |
| JT800 | 65.66 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| JT800 | 65.43 | | | | 1 | | | | Yate | BAL 10 in 100 Cup | 19 Jul 08 |
| JT800 | 65.15 | | | | 1 | | | | Exeter | Exeter Harriers Open | 30 Sep 08 |
| JT800 | 64.06 | | | | 5 | | | | Pune, IND | Commonwealth Youth Games | 16 Oct 08 |
| JT800 | 64.02 | | | | 1 | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| JT800 | 62.76 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| JT800 | 62.75 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 29 Jul 08 |
| JT800 | 62.45 | | | | 1 | | | | Swindon | Southern Men's League Division 1 | 28 Jun 08 |
| JT800 | 62.10 | | | | 1 | | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| JT800 | 62.01 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 27 May 08 |
| JT800 | 59.16 | | | | 1 | | | | Exeter | Devon Schools' Championships | 14 Jun 08 |
| JT800 | 59.09 | | | | 1 | A | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| JT800 | 58.55 | | | | 1 | A | | | Eltham | Southern Men's League - Division 1 | 3 May 08 |
| JT800 | 55.98 | | | | 3 | | | | Exeter | Great West Open | 13 Apr 08 |
| 2007 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.21 | | | | | | | | Exeter | Devon Open Series | 15 Jul 07 |
| JT800 | 60.37 | | | | 1 | | | | Yeovil | South West League Division 2 | 2 Sep 07 |
| JT800 | 60.16 | | | | 1 | 20 | | | Bedford | Jav Fest 5 | 8 Sep 07 |
| JT800 | 59.69 | | | | 1 | | | | Aberdare | Inter-Association Match | 18 Jul 07 |
| JT800 | 59.62 | | | | 1 | | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| JT800 | 59.12 | | | | 1 | | | | Exeter | Devon County Schools Championships | 9 Jun 07 |
| JT800 | 59.09 | | | | 2 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| JT800 | 58.82 | | | | 1 | | | | Exeter | Exeter Harriers Open | 28 Aug 07 |
| JT800 | 57.51 | | | | 1 | | | | Exeter | Exeter Harriers Open | 25 Sep 07 |
| JT800 | 57.47 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 5 Aug 07 |
| JT800 | 57.44 | | | | 1 | | | | Portsmouth | BAL 10 in 100 Cup | 10 Jun 07 |
| JT800 | 57.10 | | | | 1 | | | | Woking | Southern Men's League Division 1 | 4 Aug 07 |
| JT800 | 57.09 | | | | 1 | | | | Par | Last Ditch Throws | 16 Sep 07 |
| JT800 | 56.50 | | | | 1 | | | | Exeter | Exeter Open Meeting | 26 Jun 07 |
| JT800 | 56.19 | | | | 1 | | | | Exeter | Southern Men's League Division 1 | 2 Jun 07 |
| JT800 | 56.16 | | | | 1 | | | | Exeter | Devon Open Series | 15 Jul 07 |
| JT800 | 55.86 | | | | 1 | | | | Yeovil | Southern Men's League Division 1 | 19 May 07 |
| JT800 | 55.86 | | | | 1 | | | | Par | Last Ditch Throws | 16 Sep 07 |
| JT800 | 55.05 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 27 Mar 07 |
| JT800 | 54.96 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 07 |
| JT800 | 54.39 | | | | 2 | | | | Exeter | Great West Open | 15 Apr 07 |
| JT800 | 53.91 | | | | 1 | | | | Braunton | Devon County Championships | 12 May 07 |
| JT800 | 52.38 | | | | 1 | | | | Plymouth | South West League Division 2 | 28 May 07 |
| JT800 | 51.97 | | | | 2 | | | | Barking | Southern Men's League Division 1 | 5 May 07 |
| JT800 | 51.79 | | | | 1 | | | | Plymouth | Spring Warm Up Meeting | 1 Apr 07 |
| 2006 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 11.03 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| DT1.5K | 35.41 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 29 Aug 06 |
| DT1.5K | 34.46 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| JT800 | 52.06 | | | | 2 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| JT700 | 54.20 | | | | 1 | | | | Abingdon | Inter-County Match | 17 Sep 06 |
| JT700 | 53.85 | | | | 1 | | | | Exeter | Devon League | 13 Aug 06 |
| JT700 | 50.96 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| JT700 | 49.87 | | | | 2 | | | | Exeter | Devon County Schools Championships | 10 Jun 06 |
| JT700 | 48.69 | | | | 1 | | | | Exeter | Exeter Open Meeting | 26 Sep 06 |
| JT700 | 48.01 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| JT700 | 46.48 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open | 29 Aug 06 |
| JT700 | 45.94 | | | | 2 | | | | Exeter | Great West Open Meeting | 8 Apr 06 |
| 2005 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 46.25 | | | | 1 | | | | Salisbury | Wiltshire County Championships | 14 May 05 |
| JT700 | 46.16 | | | | 1 | | | | Salisbury | Wiltshire Schools Championships | 11 Jun 05 |