| 2019 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.86 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| TJ | 11.48 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| 2018 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| 100 | 11.89 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| 200 | 23.9 | | -0.3 | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 30 Sep 18 |
| 200 | 24.45 | | 0.4 | | 4 | B | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| 1000 | 2:54.80 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 1500 | 4:53.74 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 30 Sep 18 |
| 1500 | 5:40.0 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| 3000 | 11:57.9 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| 60H | 10.44 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 110H | 18.6 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| 110H | 19.8 | | | | 1 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 110H | 20.3 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| 110H | 20.5 | | | | 1 | A | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| 110H | 22.03 | | -1.9 | | 2 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| 400H | 61.9 | | | | 2 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| 400H | 62.9 | | | | 2 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| 400H | 66.14 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| 400H | 66.4 | | | | 1 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| 400H | 69.9 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| 2000SC | 8:19.2 | | | | 3 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| HJ | 1.75 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.68 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| HJ | 1.68 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| HJ | 1.65 | | | | 2 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| HJ | 1.65 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| HJ | 1.55 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| PV | 3.20 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| PV | 3.15 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| PV | 3.00 | | | | 1 | B | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| PV | 3.00 | | | | 1 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| PV | 2.80 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| LJ | 6.23 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| LJ | 6.12 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| LJ | 5.93 | | | | 5 | A | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| LJ | 5.92 | | | | 1 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| LJ | 5.77 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 30 Sep 18 |
| LJ | 5.58 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| LJ | 5.54 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| TJ | 12.02 | | | | 1 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| TJ | 11.47 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| TJ | 11.33 | | | | 1 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| TJ | 10.77 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| SP7.26K | 10.12 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| SP7.26K | 10.01 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| SP7.26K | 10.00 | | | | 1 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| SP7.26K | 9.79 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| SP7.26K | 9.40 | i | | | H | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| SP7.26K | 9.37 | | | | 4 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| DT2K | 31.42 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 30 Sep 18 |
| DT2K | 30.07 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| DT2K | 29.11 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| DT2K | 28.80 | | | | 1 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| DT2K | 28.06 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| DT2K | 24.88 | | | | 2 | B | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| HT7.26K | 30.28 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 3N | 19 May 18 |
| HT7.26K | 28.97 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| HT7.26K | 28.87 | | | | 1 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| HT7.26K | 27.62 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| HT7.26K | 27.15 | | | | 1 | B | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| JT800 | 41.49 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 30 Sep 18 |
| JT800 | 38.75 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| JT800 | 38.07 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| JT800 | 35.68 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| Pen | 2791 | | | | 2 | | | | Peterborough | Eastern Counties AA Combined Events Championships | 30 Sep 18 |
| HepI | 3874 | i | | | 12 | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 2017 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.09 | | -2.5 | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 200 | 24.21 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 110H | 20.33 | | 0.3 | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 110H | 20.8 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 110H | 21.0 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 110H | 21.37 | | -0.3 | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 400H | 63.11 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 400H | 65.55 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 400H | 66.4 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 400H | 70.2 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 400H | 70.49 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 3000SC | 13:19.26 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 3000SC | 14:14.6 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HJ | 1.65 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| PV | 3.30 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| PV | 3.25 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| PV | 3.25 | | | | 2 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| PV | 3.05 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| PV | 3.00 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| LJ | 6.23 | i | | | 5 | | | | Lee Valley | Essex & Eastern AA Championships | 5 Feb 17 |
| LJ | 6.14 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| LJ | 6.05 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| LJ | 5.90 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| LJ | 5.84 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| TJ | 11.73 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| TJ | 11.36 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| TJ | 11.12 | | | | 2 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| TJ | 10.98 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP7.26K | 10.70 | | | | 3 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP7.26K | 10.45 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| SP7.26K | 10.44 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP7.26K | 10.02 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP7.26K | 9.89 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| DT2K | 30.18 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| DT2K | 27.78 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| DT2K | 27.38 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| DT2K | 26.90 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| DT2K | 26.89 | | | | 4 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HT7.26K | 28.39 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| HT7.26K | 27.73 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT7.26K | 26.94 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| HT7.26K | 26.64 | | | | 1 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HT7.26K | 26.52 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT800 | 41.54 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| JT800 | 41.14 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT800 | 40.20 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| JT800 | 39.71 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT800 | 36.63 | | | | 2 | A | | | St Albans | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 2016 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 200 | 24.2 | | | | 3 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 200 | 26.62 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 400 | 53.01 | | | | 3 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 110H | 19.42 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 110H | 20.6 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 110H | 20.78 | | -5.5 | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 110H | 21.0 | | | | 2 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 110H | 21.62 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 400H | 62.38 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 400H | 65.71 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 400H | 68.5 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 400H | 69.46 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 400H | 74.9 | | | | 2 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 2000SC | 8:38.6 | | | | 2 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HJ | 1.68 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HJ | 1.65 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| PV | 3.15 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| PV | 3.00 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| PV | 2.80 | | | | 3 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| PV | 2.80 | i | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| PV | 2.60 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| PV | TBC | | | | 3 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| LJ | 6.26 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| LJ | 5.97 | | | | 1 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| LJ | 5.66 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| LJ | 5.48 | | | | 2 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| TJ | 12.51 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| TJ | 11.79 | | | | 1 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| TJ | 11.70 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| SP7.26K | 10.12 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| SP7.26K | 9.92 | | | | 2 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP7.26K | 9.92 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| SP7.26K | 9.89 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| SP7.26K | 9.87 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT2K | 30.25 | | | | 2 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| DT2K | 29.00 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT2K | 28.98 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| DT2K | 23.21 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| DT2K | 22.00 | | | | 3 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HT7.26K | 31.89 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HT7.26K | 30.95 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| HT7.26K | 30.49 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| HT7.26K | 28.49 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| HT7.26K | 23.62 | | | | 3 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| JT800 | 42.28 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT800 | 40.93 | | | | 1 | A | | | St Ives | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| JT800 | 39.25 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| JT800 | 39.18 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| JT800 | 38.98 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 2015 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.58 | | 1.2 | | 3 | B | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| 100 | 11.7 | | | | 1 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| 100 | 11.7 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| 200 | 24.3 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| 400 | 54.1 | | | | 1 | A | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| 400 | 54.53 | | | | 5 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| 400 | 54.92 | | | | 3 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| 400 | 55.2 | | | | 1 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| 800 | 2:15.43 | | | | 1 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| 1500 | 5:51.14 | | | | 2 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| 3000 | 14:25.00 | | | | 2 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| 110H | 21.27 | | 1.8 | | 5 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| 110H | 21.4 | | | | 1 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| 110H | 22.29 | | | | 2 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| 110H | 22.7 | | | | 1 | A | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| 110H | 24.34 | | 1.6 | | 1 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| 400H | 63.3 | | | | 1 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| 400H | 64.0 | | | | 1 | A | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| 400H | 68.32 | | | | 5 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| 400H | 68.95 | | | | 4 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| 400H | 70.03 | | | | 2 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| 3000SC | 12:15.66 | | | | 5 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| 3000SC | 16:32.77 | | | | 1 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| HJ | 1.66 | | | | 1 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| HJ | 1.65 | | | | 2 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| HJ | 1.65 | | | | 1 | A | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| HJ | 1.65 | | | | 4 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| HJ | 1.50 | | | | 2 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| PV | 3.00 | | | | 2 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| PV | 2.80 | | | | 2 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| PV | 2.80 | | | | 1 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| PV | 2.60 | | | | 2 | A | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| PV | 2.20 | | | | 1 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| LJ | 6.08 | | | | 2 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| LJ | 6.04 | | | | 3 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| LJ | 5.59 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| LJ | 5.38 | | | | 1 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| TJ | 12.14 | | | | 3 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| TJ | 11.72 | | | | 1 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| TJ | 11.52 | | | | 1 | A | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| TJ | 10.63 | | | | 1 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| SP7.26K | 10.17 | | | | 3 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| SP7.26K | 9.86 | | | | 2 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| SP7.26K | 9.86 | | | | 6 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| SP7.26K | 9.59 | | | | 4 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| SP7.26K | 9.47 | | | | 2 | A | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| DT2K | 25.51 | | | | 5 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| DT2K | 23.44 | | | | 3 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| DT2K | 22.52 | | | | 7 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| DT2K | 21.94 | | | | 5 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| DT2K | 21.68 | | | | 3 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| HT7.26K | 27.96 | | | | 6 | A | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| HT7.26K | 19.16 | | | | 4 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| HT7.26K | 19.03 | | | | 2 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| JT800 | 39.95 | | | | 3 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| JT800 | 37.93 | | | | 3 | B | | | Eton | Soleus Southern Men's League Championship Final | 1 Aug 15 |
| JT800 | 37.79 | | | | 2 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 2 May 15 |
| JT800 | 37.40 | | | | 2 | B | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| JT800 | 36.69 | | | | 1 | B | | | Luton | Soleus Southern Men's League Division 1E | 20 Jun 15 |
| 2014 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| 200 | 23.3 | | | | 1 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 200 | 23.40 | | | | 4 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| 400 | 52.15 | | | | 1 | B | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| 400 | 53.4 | | | | 2 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| 400 | 54.2 | | | | 2 | A | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| 110H | 20.06 | | | | 5 | A | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| 110H | 20.3 | | | | 2 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 110H | 20.4 | | | | 2 | A | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| 110H | 20.50 | | | | 3 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| 110H | 20.8 | | | | 3 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| 400H | 60.2 | | | | 1 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| 400H | 61.89 | | | | 3 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| 400H | 65.33 | | | | 4 | A | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| 400H | 65.9 | | | | 2 | A | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| 400H | 66.7 | | | | 2 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 3000SC | 13:15.4 | | | | 2 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| 3000SC | 13:48.26 | | | | 5 | B | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| HJ | 1.75 | | | | 3 | A | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| HJ | 1.70 | | | | 1 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| HJ | 1.60 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| PV | 3.00 | | | | 3 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| PV | 3.00 | | | | 3 | A | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| PV | 2.80 | | | | 1 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| PV | 2.60 | | | | 2 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| PV | 2.40 | | | | 3 | A | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| LJ | 6.11 | | | | 1 | B | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| LJ | 5.99 | | | | 2 | A | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| LJ | 5.91 | | | | 1 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| LJ | 5.85 | | | | 2 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| LJ | 5.81 | | | | 2 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| TJ | 12.31 | | | | 2 | A | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| TJ | 12.26 | | | | 2 | A | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| TJ | 12.19 | | | | 4 | A | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| TJ | 12.05 | | | | 1 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| TJ | 11.80 | | | | 4 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| SP7.26K | 10.03 | | | | 1 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| SP7.26K | 9.80 | | | | 3 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| SP7.26K | 9.31 | | | | 2 | B | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| SP7.26K | 9.31 | | | | 1 | B | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| JT800 | 34.72 | | | | 2 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| JT800 | 33.24 | | | | 2 | B | | | Erith | Soleus Southern Men's League Division 1E | 17 May 14 |
| 2013 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 2 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| 100 | 11.7 | | | | 5 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 100 | 11.8 | | | | 6 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 200 | 24.0 | | | | 4 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 200 | 24.0 | | | | 3 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| 200 | 24.4 | | | | 6 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 110H | 21.0 | | | | 4 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 110H | 21.5 | | | | 4 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| 110H | 22.3 | | | | 3 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| 400H | 62.8 | | | | 3 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| HJ | 1.75 | | | | 2 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| HJ | 1.70 | | | | 3 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| HJ | 1.65 | | | | 4 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| HJ | 1.65 | | | | 2 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| PV | 2.80 | | | | 2 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| PV | 2.80 | | | | 2 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| PV | 2.60 | | | | 3 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| PV | 2.60 | | | | 3 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| LJ | 6.20 | | | | 2 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| LJ | 6.16 | | | | 4 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| LJ | 6.02 | | | | 4 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| LJ | 5.70 | | | | 1 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| TJ | 12.48 | | | | 1 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| TJ | 12.32 | | | | 4 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| TJ | 12.25 | | | | 2 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| TJ | 11.93 | | | | 3 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| SP7.26K | 9.65 | | | | 3 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| SP7.26K | 9.45 | | | | 3 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| SP7.26K | 9.36 | | | | 1 | B | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| SP7.26K | 9.21 | | | | 3 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| DT2K | 21.11 | | | | 2 | B | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| JT800 | 37.52 | | | | 4 | B | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| JT800 | 37.15 | | | | 4 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| JT800 | 37.00 | | | | 2 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| JT800 | 34.12 | | | | 2 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 2012 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| 100 | 11.7 | | | | 3 | A | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| 100 | 11.8 | | | | 5 | A | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 100 | 11.8 | | | | 4 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| 100 | 12.1 | | | | 3 | A | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| 200 | 23.6 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| 200 | 24.1 | | | | 2 | A | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| 200 | 24.7 | | | | 4 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| 200 | 25.1 | | | | 4 | A | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| 200 | 29.2 | | | | 5 | A | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 400 | 52.4 | | | | 2 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| 400 | 53.2 | | | | 2 | A | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| 400 | 53.2 | | | | 2 | A | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 400 | 53.6 | | | | 3 | A | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| 400 | 57.5 | | | | 2 | A | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| 110H | 19.8 | | | | 1 | B | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| 110H | 21.8 | | | | 1 | B | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| 110H | 23.4 | | | | 1 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 110H | 24.2 | | | | 1 | B | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| 400H | 64.0 | | | | 2 | A | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 400H | 67.5 | | | | 3 | A | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| 400H | 68.9 | | | | 3 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| 400H | 69.3 | | | | 2 | B | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| 400H | 69.9 | | | | 2 | A | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| 3000SC | 13:37.0 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| HJ | 1.70 | | | | 2 | A | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| HJ | 1.60 | | | | 1 | A | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| HJ | 1.60 | | | | 1 | A | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| HJ | 1.60 | | | | 1 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| HJ | 1.60 | | | | 2 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| PV | 2.80 | | | | 1 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| PV | 2.60 | | | | 1 | A | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| PV | 2.60 | | | | 1 | A | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| PV | 2.60 | | | | 1 | A | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| PV | 2.60 | | | | 1 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| LJ | 6.16 | | | | 1 | A | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| LJ | 6.03 | | | | 2 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| LJ | 5.88 | | | | 2 | A | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| LJ | 5.87 | | | | 2 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| LJ | 5.81 | | | | 1 | A | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| TJ | 12.01 | | | | 2 | A | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| TJ | 11.87 | | | | 3 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| TJ | 10.81 | | | | 3 | A | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| SP7.26K | 9.75 | | | | 1 | B | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| SP7.26K | 9.29 | | | | 1 | B | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| SP7.26K | 9.28 | | | | 1 | B | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| SP7.26K | 9.00 | | | | 1 | B | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| SP7.26K | 8.97 | | | | 1 | A | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| JT800 | 37.49 | | | | 2 | B | | | Braintree | Southern Men's League Division 2N | 9 Jun 12 |
| JT800 | 36.31 | | | | 2 | B | | | Bedford | Southern Men's League Division 2N | 5 May 12 |
| JT800 | 36.08 | | | | 1 | B | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| JT800 | 34.86 | | | | 2 | B | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| JT800 | 33.87 | | | | 1 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 2011 SEN Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 2 | A | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| 100 | 11.6 | | | | 2 | A | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| 100 | 11.8 | | | | 3 | A | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| 200 | 23.9 | | | | 2 | B | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| 200 | 24.4 | | | | 2 | A | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| 400 | 52.7 | | | | 1 | B | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| 400 | 54.0 | | | | 1 | A | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| 110H | 20.2 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| 110H | 21.6 | | | | 1 | B | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| 400H | 67.2 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| 400H | 74.0 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| 400H | 74.2 | | | | 1 | B | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| 3000SC | 12:09.6 | | | | 1 | B | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| 3000SC | 13:21.5 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| HJ | 1.70 | | | | 2 | A | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| HJ | 1.70 | | | | 3 | A | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| HJ | 1.60 | | | | 4 | A | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| PV | 2.80 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| PV | 2.60 | | | | 2 | A | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| PV | 2.40 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| LJ | 6.36 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| LJ | 6.35 | | | | 2 | A | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| LJ | 6.11 | | | | 1 | A | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| LJ | 6.02 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| LJ | 5.92 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 4 Jun 11 |
| TJ | 12.25 | | | | 2 | A | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| TJ | 12.13 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| TJ | 11.95 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 4 Jun 11 |
| TJ | 11.80 | | | | 2 | A | | | Luton | Southern Men's League Division 2N | 7 May 11 |
| SP7.26K | 10.20 | | | | 2 | A | | | Walthamstow | Southern Men's League Division 2N Match 1 | 13 Aug 11 |
| SP7.26K | 10.00 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| SP7.26K | 9.80 | | | | 2 | B | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| JT800 | 39.56 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| JT800 | 38.90 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 4 Jun 11 |
| JT800 | 34.12 | | | | 1 | B | | | Cambridge | Southern Men's League Division 2N Match 2 | 30 Jul 11 |
| 2010 U23 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 2 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| 100 | 11.7 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| 100 | 14.4 | | | | 3 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| 200 | 23.9 | | | | 4 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| 200 | 25.1 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| 200 | TBC | | | | 3 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| 400 | 54.4 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| 400 | 55.4 | | | | 1 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| 800 | 2:42.2 | | | | 4 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| 800 | 3:02.0 | | | | 3 | B | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| 1500 | 4:41.4 | | | | 3 | B | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| 1500 | 6:19.8 | | | | 3 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| 110H | 22.0 | | | | 2 | B | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| 110H | 22.1 | | | | 1 | B | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| 110H | 22.8 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| 3000SC | 12:55.3 | | | | 2 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| HJ | 1.65 | | | | 2 | A | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| HJ | 1.65 | | | | 3 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| HJ | 1.55 | | | | 2 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| PV | 2.40 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| PV | 2.10 | | | | 3 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| PV | TBC | | | | 0 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| LJ | 5.93 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| LJ | 5.90 | | | | 3 | A | | | Bedford | Southern Men's League Division 3N Match 2 | 15 May 10 |
| LJ | 5.85 | | | | 1 | | | | Cambridge | Southern Men's League Division 3N | 1 May 10 |
| LJ | 5.68 | | | | 3 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| LJ | 5.61 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| TJ | 12.03 | | | | 1 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| TJ | 11.95 | | | | 3 | A | | | Bedford | Southern Men's League Division 3N Match 2 | 15 May 10 |
| TJ | 11.78 | | | | 2 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| TJ | 11.36 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| SP7.26K | 9.85 | | | | 2 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| SP7.26K | 9.64 | | | | 4 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| SP7.26K | 9.53 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| JT800 | 40.33 | | | | 3 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| JT800 | 38.68 | | | | 4 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 10 Jul 10 |
| JT800 | 35.07 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3N | 5 Jun 10 |
| 2009 U23 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | w | 2.8 | | 2 | A | | | Luton | Southern Men's League Division 3N | 11 Jul 09 |
| 400 | 51.1 | | | | 1 | A | | | Luton | Southern Men's League Division 3N | 11 Jul 09 |
| 400 | 51.49 | | | | 2 | B | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 400 | 52.5 | | | | 1 | A | | | Ware | Southern Men's League Division 3N Match 2 | 6 Jun 09 |
| LJ | 5.94 | | | | 1 | B | | | Braintree | Southern Men's League Division 3N Match 1 | 2 May 09 |
| TJ | 12.05 | | | | 1 | A | | | Ware | Southern Men's League Division 3N Match 2 | 6 Jun 09 |
| 2008 U23 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | A | | | Walthamstow | Southern Men's League Division 3N Match 2 | 2 Aug 08 |
| 200 | 23.2 | | | | | | | | Walthamstow | Southern Mens League - Div 3N | 2 Aug 08 |
| 400 | 51.01 | | | | | | | | Basildon | Essex Championships | 10 May 08 |
| 400 | 51.3 | | | | | | | | Braintree | Southern Mens League - Div 3N | 7 Jun 08 |
| 400 | 51.3 | | | | | | | | Stevenage | Eastern Inter Counties Champs - Hibberd Trophy | 7 Sep 08 |
| 400 | 51.34 | i | | | | | | | Sheffield | RAF Invitation | 13 Feb 08 |
| 400 | 51.5 | | | | | | | | Ware | Southern Mens League - Div 3N | 12 Jul 08 |
| 400 | 51.7 | | | | | | | | Barking | Havering Mayesbrook Spring Warm Up | 5 Apr 08 |
| 400 | 51.83 | i | | | | | | | Birmingham | BUSA University Indoor Challenge | 20 Feb 08 |
| 400 | 51.85 | | | | | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400 | 51.89 | i | | | | | | | Lee Valley | Essex Indoor Championships | 26 Jan 08 |
| 400 | 51.9 | | | | | | | | Peterborough | Southern Mens League - Div 3N | 28 Jun 08 |
| 400 | 51.99 | i | | | | | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| LJ | 5.79 | | | | | | | | Ware | Southern Mens League - Div 3N | 12 Jul 08 |
| TJ | 12.07 | | | | | | | | Braintree | Southern Mens League - Div 3N | 7 Jun 08 |
| 2007 U20 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.54 | i | | | | | | | Uxbridge | Brunel Speed Series - Meeting 1 | 1 Dec 07 |
| 200 | 23.60 | w | | | | | | | Bedford | BUSA Championships | 6 May 07 |
| 400 | 51.39 | | | | 6 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 400 | 51.43 | | | | 4 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 51.43 | | | | 4 | h3 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 52.3 | | | | | | | | Bedford | Southern Men's League Div 3N (2) | 2 Jun 07 |
| 400 | 52.40 | | | | | | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| 400 | 52.4 | | | | | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 400 | 52.98 | | | | | | | | Chelmsford | Essex County Championships | 12 May 07 |
| LJ | 5.63 | | | | | | | | Bedford | Southern Men's League Div 3N (2) | 2 Jun 07 |
| TJ | 11.56 | | | | | | | | Bedford | Southern Men's League Div 3N (2) | 2 Jun 07 |
| 2006 U20 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | ht | | | | Uxbridge | South of England Indoor Championships | 21 Jan 06 |
| 100 | 11.3 | | | | 1 | | | | Ware | Southern Men's League Division 3N | 5 Aug 06 |
| 100 | 11.45 | | 0.8 | | 5 | A | | | Watford | Watford Open Meeting | 6 Sep 06 |
| 200 | 23.0 | | | | 2 | | | | Colchester | Southern Men’s League Division 3N Match 1 | 3 Jun 06 |
| 200 | 23.15 | | -0.1 | | 4 | 1 | | | Watford | Watford Open Meeting | 12 Jul 06 |
| 200 | 23.22 | | 0.5 | | 5 | A | | | Watford | Watford Open Meeting | 6 Sep 06 |
| 400 | 50.27 | | | | 3 | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| 400 | 50.86 | | | | 1 | 3 | | | Watford | Watford Open Meeting | 9 Aug 06 |
| 400 | 51.20 | | | | 5 | h4 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 800 | 2:00.50 | | | | 3 | 3 | | | Watford | Watford Open Meeting | 23 Aug 06 |
| 2005 U20 Harlow AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.75 | | | | 1 | C | | | Watford | WATFORD OPEN GRADED | 7 Sep 05 |