| 2011 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.01 | i | | | 4 | q2 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.04 | i | | | 2 | 2.7 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.06 | i | | | 4 | 1.5 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.08 | i | | | 3 | h9 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.12 | i | | | 1 | h3 | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 60 | DQ | i | | | | s3 | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 100 | 10.74 | w | 2.2 | | 4 | 2.13 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 10.78 | w | 3.0 | | 4 | 1.14 | | | Lee Valley | Lee Valley Sprints Evening | 3 Aug 11 |
| 100 | 10.86 | | 1.8 | | 1 | 2 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 100 | 10.92 | | 1.5 | | 4 | 9 | | | Woodford | Woodford Green Open | 2 Aug 11 |
| 100 | 10.93 | | 0.0 | | 3 | 7.1 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 10.94 | | 0.1 | | 7 | h6 | | | Birmingham | Aviva British Championships inc. World Trials | 29 Jul 11 |
| 100 | 10.99 | w | 2.3 | | 1 | 2.11 | | | Lee Valley | Lee Valley Sprints Evening | 8 Jun 11 |
| 100 | 10.99 | | 0.1 | | 6 | h3 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 100 | 11.03 | | 0.2 | | 1 | 3.3 | | | Lee Valley | Lee Valley Sprints Evening | 20 Jul 11 |
| 100 | 11.09 | w | 2.6 | | 6 | 1 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 100 | 11.10 | | 0.2 | | 5 | 1.14 | | | Lee Valley | Lee Valley Sprints Evening | 8 Jun 11 |
| 100 | 11.16 | | | | 1 | ns1 | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 100 | 11.23 | | -1.8 | | 1 | B | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 100 | 11.24 | | -2.8 | | 2 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 11.40 | | -2.1 | | 1 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 100 | 11.49 | | -4.1 | | 6 | s2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 100 | 12.15 | | 0.0 | | 7 | 11 | | | Watford | Watford Open | 29 Jun 11 |
| 200 | 22.23 | | 0.3 | | 7 | h4 | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 22.41 | | 1.2 | | 2 | B | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| 200 | 22.46 | | 1.9 | | 4 | | | | Mile End | Middlesex County Championships | 14 May 11 |
| 200 | 22.49 | | 0.6 | | 4 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 22.49 | | | | 4 | 11 | | | Watford | Watford Open | 29 Jun 11 |
| 200 | 22.60 | | -0.7 | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 200 | 22.7 | | | | 3 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 200 | 22.72 | | -3.8 | | 2 | B | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 200 | 22.75 | w | 2.5 | | 2 | h3 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 200 | 22.83 | | 0.0 | | 3 | h4 | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 200 | 23.00 | | -0.5 | | 3 | 10 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 200 | 23.22 | | -3.2 | | 6 | A | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| 200 | 23.35 | | -4.0 | | 7 | s1 | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 2010 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.9 | i | | | 6 | | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 6.94 | i | | | 2 | s1 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 6.96 | i | | | 2 | 1.3 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 6.97 | i | | | 2 | 2.2 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 6.99 | i | | | 2 | h5 | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 60 | 7.04 | i | | | 4 | q2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 7.05 | i | | | 2 | h6 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 100 | 10.73 | w | 2.9 | | 6 | s1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 10.73 | w | 4.6 | | 1 | 1.2 | | | Lee Valley | Lee Valley 100m Open Sprints | 21 Jul 10 |
| 100 | 10.75 | w | 4.1 | | 1 | 2.2 | | | Lee Valley | Lee Valley 100m Open Sprints | 21 Jul 10 |
| 100 | 10.80 | | 1.2 | | 3 | h4 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 100 | 10.85 | | -0.3 | | 6 | h7 | | | Birmingham | Aviva British Championships inc. European Trials | 25 Jun 10 |
| 100 | 10.91 | | | | 2 | 1 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 100 | 10.92 | | 1.1 | | 5 | 2.12 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 10.99 | | 1.2 | | 4 | 1.12 | | | Lee Valley | Lee Valley 100m Open Sprints | 4 Aug 10 |
| 100 | 11.01 | | -2.0 | | 6 | 1 | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 100 | 11.08 | | -1.8 | | 1 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 100 | 11.11 | | -1.4 | | 4 | 2 | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| 100 | 11.6 | | | | 1 | 1 | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 150 | 16.5 | | | | 2 | 1 | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 200 | 22.03 | | 1.5 | | 2 | A | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| 200 | 22.37 | | 0.1 | | 3 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 22.41 | | -1.3 | | 3 | 1 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 200 | 22.49 | | -1.0 | | 5 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 200 | 22.57 | | -0.8 | | 1 | 2 | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 200 | 22.58 | w | 3.4 | | 3 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| 200 | 22.6 | | | | 2 | 2 | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 200 | 22.63 | w | 2.7 | | 3 | h3 | | | Hendon | Middlesex County Championships | 8 May 10 |
| 200 | 22.73 | | -1.0 | | 2 | 1 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 200 | 23.1 | | | | 1 | ns | | | Ilford | Southern Men's League Division 1 - Match 2 | 10 Jul 10 |
| 2009 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.94 | i | | | 1 | 2.02 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 6.98 | i | | | 3 | 1.03 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 7.02 | i | | | 3 | 2.03 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.03 | i | | | 2 | 1.04 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.05 | i | | | 5 | q5 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.06 | i | | | 3 | h10 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.19 | i | | | 1 | 2.05 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.29 | i | | | 6 | 1.02 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 100 | 11.0 | | | | 2 | ns | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| 100 | 11.17 | | 0.1 | | 5 | 1 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 100 | 11.2 | | 0.4 | | 2 | h2 | | | Lee Valley | Southern Men's League Division 1 | 27 Jun 09 |
| 100 | 11.24 | | -2.4 | | 4 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 100 | 11.3 | | | | 2 | A | | | Ilford | Southern Men's League Division 1 | 2 May 09 |
| 100 | 11.35 | | | | 4 | 1 | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 100 | 11.39 | | -1.6 | | 5 | h2 | | | Hendon | Middlesex County Championships | 9 May 09 |
| 100 | 11.4 | | -0.7 | | 4 | | | | Hendon | Sefton Brancker Trophy | 15 Jul 09 |
| 200 | 22.3 | | | | 1 | A | | | Ashford | Southern Men's League Division 1 | 11 Jul 09 |
| 200 | 22.3 | | | | 2 | A | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| 200 | 22.6 | | | | 2 | A | | | Ilford | Southern Men's League Division 1 | 2 May 09 |
| 200 | 22.6 | w | 2.6 | | 2 | B | | | Lee Valley | Southern Men's League Division 1 | 27 Jun 09 |
| 200 | 22.63 | | 1.3 | | 8 | s1 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 22.64 | | 1.5 | | 4 | 1 | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 200 | 22.7 | | | | 5 | 3 | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| 200 | 22.7 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| 200 | 22.72 | | -2.3 | | 4 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 200 | 22.75 | | 0.7 | | 5 | h1 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 22.8 | | | | 3 | A | | | Mile End | Southern Men's League Division 1 | 6 Jun 09 |
| 200 | 22.83 | | -1.6 | | 5 | 1 | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| 200 | 22.89 | w | 2.1 | | 3 | h1 | | | Hendon | Middlesex County Championships | 9 May 09 |
| 200 | 22.90 | | | | 2 | 6 | | | Woodford | Woodford Green Open | 9 Jun 09 |
| 200 | 22.9 | | -1.6 | | 1 | | | | Hendon | Sefton Brancker Trophy | 15 Jul 09 |
| 200 | 23.2 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 200 | 23.4 | | | | 2 | B | | | Newham | Southern Men's League Division 1 | 16 May 09 |
| 200 | 23.50 | | | | 3 | 1 | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 2008 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.43 | | | | | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 100 | 11.43 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 200 | 23.22 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| 2007 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.07 | i | | | 2 | h9 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60 | 7.31 | i | | | | | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60 | 7.32 | i | | | | | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60 | 7.32 | i | | | | | | | Lee Valley | Middlesex Indoor Championships | 18 Mar 07 |
| 100 | 11.36 | w | | | | | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 100 | 11.4 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 5 May 07 |
| 200 | 22.18 | | 1.6 | | 5 | 1 | | | Hendon | London Inter Club Challenge | 28 Apr 07 |
| 200 | 22.78 | | -1.2 | | 3 | | | | Hendon | Middlesex County Championships | 12 May 07 |
| 200 | 22.80 | | 1.2 | | 3 | 4 | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 200 | 22.87 | | 0.0 | | 2 | h1 | | | Hendon | Middlesex County Championships | 12 May 07 |
| 200 | 23.1 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 5 May 07 |
| 200 | 23.11 | i | | | | | | | Lee Valley | Middlesex Indoor Championships | 18 Mar 07 |
| LJ | 6.01 | | | | | | | | Eastbourne | Southern Men's League Division 3S | 5 May 07 |
| 2006 U23 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.19 | i | | | 2 | 4 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 100 | 10.98 | | 0.2 | | 1 | 2 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 29 Jul 06 |
| 100 | 11.1 | | | | 1 | | | | Grays | Southern Men's League Division 2 | 3 Jun 06 |
| 100 | 11.1 | | | | 1 | | | | Bracknell | Southern Men's League Division 2 | 5 Aug 06 |
| 100 | 11.16 | w | 2.7 | | ht | | | | Hendon | Middlesex County Championships | 13 May 06 |
| 100 | 11.16 | | | | 4 | B | | | Tooting Bec | Herne Hill Open Meeting | 26 Aug 06 |
| 100 | 11.2 | | | | 1 | | | | Ipswich | Southern Men's League Division 2 | 22 Jul 06 |
| 100 | 11.26 | | -1.1 | | 7 | h1 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 200 | 22.24 | | 1.1 | | 1 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 29 Jul 06 |
| 200 | 22.49 | | -0.8 | | 5 | | | | Tooting Bec | Herne Hill Open Meeting | 26 Aug 06 |
| 200 | 22.57 | | 0.5 | | 3 | A | | | Watford | Watford Open Meeting | 6 Sep 06 |
| 200 | 22.6 | | | | 1 | | | | Ipswich | Southern Men's League Division 2 | 22 Jul 06 |
| 200 | 22.77 | | 1.4 | | 6 | | | | Hendon | Middlesex County Championships | 13 May 06 |