2024 SEN Eryri/Bangor Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 28:30 | | | | 108 | | | | Penrhyn | Penrhyn parkrun # 385 | 17 Aug 24 |
parkrun | 28:49 | | | | 86 | | | | Newborough Forest | Newborough Forest parkrun # 239 | 7 Sep 24 |
2023 SEN Eryri/Bangor Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:55 | | | | 36 | | 3 | | Swansea Bay | Swansea Bay parkrun # 338 | 23 Dec 23 |
parkrun | 19:37 | | | | 4 | | 2 | 1 | Penrhyn | Penrhyn parkrun # 319 | 18 Mar 23 |
parkrun | 19:42 | | | | 9 | | 1 | 1 | Pont y Bala | Pont y Bala parkrun # 77 | 4 Feb 23 |
parkrun | 20:25 | | | | 3 | | 1 | 1 | Newborough Forest | Newborough Forest parkrun # 194 | 4 Nov 23 |
parkrun | 20:35 | | | | 13 | | 1 | 1 | Penrhyn | Penrhyn parkrun # 327 | 13 May 23 |
parkrun | 21:06 | | | | 11 | | 1 | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 214 | 30 Dec 23 |
parkrun | 31:28 | | | | 50 | | | | Newborough Forest | Newborough Forest parkrun # 176 | 24 Jun 23 |
HMMT | 1:55:45 | | | | 18 | | 2 | | Devil's Bridge | Red Kite Challenge (Inc Welsh Trail Champs) | 29 Apr 23 |
2022 SEN Eryri/Bangor Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:09 | | | | 23 | | 1 | | Caernarfon | Llanrug 5K | 8 Jun 22 |
parkrun | 18:36 | | | | 7 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 268 | 20 Aug 22 |
parkrun | 19:16 | | | | 9 | | 1 | 1 | Stretford | Stretford parkrun # 274 | 10 Sep 22 |
parkrun | 19:25 | | | | 14 | | 2 | 1 | Eden Project | Eden Project parkrun # 154 | 1 Oct 22 |
parkrun | 21:00 | | | | 10 | | 2 | | Newborough Forest | Newborough Forest parkrun # 131 | 13 Aug 22 |
10K | 39:13 | | | 39:17 | 22 | | 1 | | Caernarfon | Caernarfon 10K | 3 Aug 22 |
10K | 39:45 | | | 39:47 | 12 | | 1 | | Anglesey | Anglesey Island 10K | 6 Mar 22 |
10K | 42:20 | | | 42:23 | 51 | | 4 | | Llandudno | Llandudno Nick Beer 10K | 13 Feb 22 |
10KMT | 39:42 | | | | 24 | | 2 | | y Felinheli | Felinheli 10K | 29 Jun 22 |
10.7KMT | 44:54 | | | | 13 | | 2 | | Alwen Reservoir | Fairy Freckled Cow 10.7K | 3 Jul 22 |
2021 SEN Eryri/Bangor Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10KMT | 46:48 | | | 46:49 | 5 | | 1 | | Anglesey | Anglesey Island Trail 10K | 14 Nov 21 |
ZXC | 24:36 | | | | 4 | | | | Bangor | North Wales Senior League | 23 Oct 21 |
2020 SEN Eryri/Bangor Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:13 | | | | 12 | | 1 | 1 | Penrhyn | Penrhyn parkrun # 259 | 22 Feb 20 |
ZXC | 23:53 | | | | 12 | | | | Shrewsbury | North Wales Senior League | 11 Jan 20 |
2019 SEN Swansea/Bangor Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SHORT10K | 38:33 | | | 38:36 | 18 | | 1 | | Anglesey | Anglesey Island 10K | 3 Mar 19 |
ZXC | 24:39 | | | | 9 | | | | Colwyn Bay | North Wales Senior League | 19 Oct 19 |
2018 SEN Swansea/Bangor Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:12 | | | | 4 | | 1 | 1 | Penrhyn | Penrhyn parkrun # 187 | 18 Aug 18 |
6.5KXC | 27:54 | | | | 187 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
10K | 40:06 | | | 40:11 | 17 | | 1 | | Penmaenmawr | Big Rock 10K | 5 May 18 |
2017 SEN Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1ML | 5:22 | | | | 23 | L3 | 2 | | Edinburgh | Self Transcendence 3 x Mile Relay | 26 Jul 17 |
parkrun | 18:35 | | | | 17 | | 1 | 1 | Edinburgh | Edinburgh parkrun # 404 | 22 Jul 17 |
ZXC | 23:28 | | | | 5 | | | | Wrexham | North Wales Senior League | 7 Oct 17 |
ZXC | 26:02 | | | | 9 | | | | Bangor | North Wales Senior League | 25 Nov 17 |
2016 U23 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 18:40 | | | | 4 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 34 | 18 Jun 16 |
8KXC | 34:06 | | | | 33 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
5M | 31:23 | | | | 32 | | 2 | | Edinburgh | Edinburgh University 'KB' 5 | 5 Mar 16 |
2015 U23 Swansea/Edinburgh Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KXC | 19:38 | | | | 43 | | 10 | 4 | Edinburgh | Edinburgh University Braid Hills Open | 14 Nov 15 |
parkrun | 20:34 | | | | 16 | | 1 | 1 | Beeston | Beeston parkrun # 65 | 20 Jun 15 |
2014 U23 Swansea/Edinburgh Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400HW | 67.18 | | | | 5 | B | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
2000SCWNS | 7:24.17 | | | | 4 | A | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
2000SCW | 7:33.99 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
parkrun | 19:22 | | | | 47 | | 2 | | Edinburgh | Edinburgh parkrun # 230 | 29 Mar 14 |
ZXC | 25:10 | | | | 12 | | | | Dundee | Scottish Student Sport Championships | 22 Nov 14 |
ZXC | 27:09 | | | | 29 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
ZFL | 47:03 | | | | 98 | | 6 | | Stirling | Dumyat Hill Race (5M/1280ft) | 7 May 14 |
2013 U20 Swansea/Edinburgh Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:18 | | | | 124 | | 29 | 4 | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 1 May 13 |
5M | 33:20 | | | | 38 | | 6 | 2 | Edinburgh | Kings Buildings 5 | 9 Mar 13 |
ZXCL | 10:47 | | | | 6 | L3 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
2012 U20 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 28.9 | w | 2.3 | | 4 | B | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
3000 | 10:56.24 | i | | | 1 | | | | Glasgow | Scottish Universities Freshers Match | 10 Oct 12 |
3000 | 10:56.3 | | | | 3 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
3000 | 11:05.7 | | | | 1 | ns | | | Newport | BAL Super8 Cup 2012 Women | 21 Jul 12 |
2000SCW | 7:41.28 | | | | 3 | A | | | Birmingham | UK Women's League Premier Division | 9 Jun 12 |
5K | 19:32 | | | | 33 | | 2 | | Swansea | LC Swansea Bay 5K Series | 12 Jun 12 |
ZXC | 19:33 | | | | 8 | | | 3 | Edinburgh | Edinburgh Braid Hills | 10 Nov 12 |
ZXC | 19:44 | | | | 7 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
ZXC | 20:06 | | | | 21 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
ZXC | 22:24 | | | | 25 | | | | Rouken Glen | Home Countries International | 18 Mar 12 |
ZXC | 23:46 | | | | 11 | | | 3 | St. Fagans | Welsh National Championships | 18 Feb 12 |
ZXC | 25:02 | | | | 5 | | | 2 | Margam Park | West Glamorgan League | 8 Jan 12 |
ZXC | 25:10 | | | | 80 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXCL | 13:26 | | | | 2 | L2 | | | Stirling | University of Stirling Relays | 3 Oct 12 |
2011 U20 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:33.91 | | | | 2 | | | | Derby | BAL Clubs Super8 Women's Cup Final | 10 Sep 11 |
400HW | 71.05 | | | | 7 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
400HW | 75.4 | | | | 3 | B | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
1500SCW | 5:36.61 | | | | 1 | A | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
1500SCW | 5:36.79 | | | | 2 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
1500SCW | 5:40.60 | | | | 5 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
1500SCW | 5:41.7 | | | | 2 | A | | | Derby | National Junior League Midland Premier Division | 10 Jul 11 |
1500SCW | 5:47.40 | | | | 1 | A | | | Loughborough | National Junior League Midland Premier Division | 1 May 11 |
2000SCW | 7:54.71 | | | | 3 | | | | Swansea | Welsh U20 V Welsh Schools V Harvard & Yale | 22 Jun 11 |
2000SCW | 8:00.88 | | | | 2 | A | | | Swansea | UK Women's League Division 1 | 5 Jun 11 |
2.8KL | 11:22 | | | | 1 | L3 | | | Llandow | Welsh Road Relays | 3 Apr 11 |
4.4KXC | 18:22 | | | | 50 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
5K | 19:58 | | | | 9 | | 3 | | Swansea | Swansea Bay 5K | 25 Sep 11 |
5K | 20:20 | | | | 66 | | 9 | | Swansea | Swansea Bay 5K Series | 12 Jul 11 |
ZXC | 16:03 | | | | 11 | | | | Brecon | Welsh Schools' Cup | 19 Nov 11 |
ZXC | 17:35 | | | | 4 | | | | Swansea | Gwent League | 4 Dec 11 |
ZXC | 19:01 | | | | 3 | | | | Bath | Gwent League | 13 Nov 11 |
ZXC | 20:37 | | | | 9 | | | | Brecon | Aviva Welsh Schools National Championships | 16 Mar 11 |
ZXC | 23:12 | | | | 5 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
ZXC | 23:37 | | | | 8 | | | | Brecon | Gwent League | 12 Feb 11 |
2010 U17 Swansea/West Wales |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 63.1 | | | | 4 | A | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
800 | 2:29.52 | i | | | 4 | | | | Cardiff | Welsh Senior Championships | 23 Jan 10 |
1500 | 5:04.5 | | | | 2 | | | | Carmarthen | McCain UK Young Athletes League Midland Premier S | 16 May 10 |
1500 | 5:08.6 | | | | 2 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
1500 | 5:33.08 | | | | 4 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
1500 | 6:52.08 | | | | 7 | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
3000 | 10:54.96 | i | | | 1 | | | | Cardiff | UWIC Open | 14 Feb 10 |
3000 | 12:15.12 | | | | 8 | A | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
3000 | 12:17.80 | | | | 6 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
300HW | 50.1 | | | | 4 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
1500SCW | 5:39.6 | | | | 1 | A | | | Swansea | National Junior Athletic League Midland Premier | 23 May 10 |
1500SCW | 5:53.0 | | | | 1 | A | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
2000SCW | 8:23.30 | | | | 1 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
5K | 22:15 | | | | 16 | | 5 | | Swansea | Swansea Bay 5K | 26 Sep 10 |
ZXC | 17:28 | | | | 11 | | | | Brecon | Aviva Welsh Schools' Championships | 27 Feb 10 |
ZXC | 24:51 | | | | 19 | | | | Bridgend | Gwent League | 10 Oct 10 |
2009 U17 Swansea/West Wales |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:08.7 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
1500 | 5:14.6 | | | | 3 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
3000 | 11:37.0 | | | | 1 | B | | | Derby | National Junior Athletic League Midland Premier | 24 May 09 |
3000 | 11:43.4 | | | | 1 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
1500SCW | 5:37.50 | | | | 2 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
1500SCW | 5:47.40 | | | | 1 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
1500SCW | 5:51.07 | | | | 1 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
ZXC | 17:01 | | | | 11 | | | | Brecon | Welsh Inter-Schools Championships | 14 Nov 09 |
2008 U15 Swansea/West Wales |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:31.55 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
800 | 2:31.55 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
800 | 2:33.58 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
800 | 2:33.58 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
800 | 2:34.10 | | | | 2 | 1 | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
800 | 2:35.2 | | | | | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
1500 | 5:18.5 | | | | | | | | Brecon | Welsh Schools' Cup & Plate Finals | 9 Jul 08 |
60HU15W | 10.5 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
60HU15W | 10.5 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
75HU15W | 13.11 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
75HU15W | 13.11 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
75HU15W | 13.26 | | 1.6 | | 2 | 1 | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
75HU15W | 13.57 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
HJ | 1.45 | | | | 4 | | | | Carmarthen | West Wales Championships | 11 May 08 |
HJ | 1.45 | | | | 7 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
HJ | 1.44 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
HJ | 1.44 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
HJ | 1.43 | | | | P | | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
HJ | 1.41 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
HJ | 1.41 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
HJ | 1.40 | | | | | | | | Swansea | Louise Arthur League | 29 Jun 08 |
LJ | 4.30 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
LJ | 4.30 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
LJ | 4.13 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
LJ | 3.92 | | -1.0 | | 12 | B | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
SP3.25K | 7.44 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
SP3.25K | 7.44 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
SP3.25K | 6.77 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
SP3.25K | 5.82 | | | | P | | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
PenU15W | 2419 | | | | 8 | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
PenU15W | 2279 | | | | 20 | | | | Birmingham | England Athletics U17/U15 Combined Events Champs | 17 Aug 08 |
PenIU15W | 2519 | i | | | 5 | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
2007 U15 Swansea/West Wales |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:31.8 | | | | | | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
800 | 2:34.1 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
800 | 2:34.9 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 May 07 |
800 | 2:37.23 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
1500 | 5:18.5 | | | | | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
75HU15W | 13.6 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
75HU15W | 16.03 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
HJ | 1.41 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
HJ | 1.41 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
HJ | 1.40 | | | | | | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
LJ | 4.26 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
LJ | 4.26 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
SP3.25K | 5.91 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
PenU15W | 2090 | | | | 13 | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
ZXC | 10:07 | | | | 4 | | | 4 | Port Talbot | West Glamorgan League | 3 Nov 07 |
ZXC | 15:17 | | | | 10 | | | 10 | Bath | Gwent League | 11 Nov 07 |
ZXC | 16:02 | | | | 13 | | | 13 | Swansea | Gwent League | 13 Oct 07 |
2006 U13 Swansea/West Wales |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:48.43 | | | | | | | | Carmarthen | - | 7 Jul 06 |
800 | 2:49.34 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
1200 | 4:28.6 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
1500 | 5:40.4 | | | | | | | | Carmarthen | West Wales Championships | 13 May 06 |
60HU15W | 12.21 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
60HU13W | 11.42 | i | | | | | | | Cardiff | Welsh Indoor Championships | 29 Jan 06 |
70HU13W | 13.3 | | | | | | | | Carmarthen | Louise Arthur League | 11 Jun 06 |
70HU13W | 13.37 | | | | | | | | Carmarthen | - | 24 Jun 06 |
70HU13W | 13.37 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
HJ | 1.32 | i | | | | | | | Cardiff | UWIC Open Meeting | 7 Jan 06 |
HJ | 1.26 | | | | | | | | Carmarthen | - | 24 Jun 06 |
HJ | 1.26 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
LJ | 3.97 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
LJ | 3.97 | | | | | | | | Carmarthen | - | 24 Jun 06 |
SP2.72K | 5.75 | | | | | | | | Carmarthen | - | 24 Jun 06 |
SP2.72K | 5.75 | | | | P | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |
PenU13W | 1849 | | | | 4 | | | | Carmarthen | Welsh Combined Events Championships | 24 Jun 06 |