| 2022 SEN Hallamshire/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:08 | | | | 1 | | | 1 | Worthing | Worthing parkrun # 230 | 7 May 22 |
| parkrun | 17:29 | | | | 1 | | | 1 | Hove Promenade | Hove Promenade parkrun # 267 | 19 Mar 22 |
| parkrun | 17:34 | | | | 3 | | | | Brighton & Hove | Brighton & Hove parkrun # 690 | 23 Apr 22 |
| 10K | 35:50 | | | 35:55 | 54 | | | | Chichester | Chichester 10K | 6 Feb 22 |
| 12KXC | 49:29 | | | | 288 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Hallamshire/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.71KMTL | 16:24 | | | | 14 | L1 | | | Sheffield | Rother Valley Relays | 23 Jun 21 |
| parkrun | 17:52 | | | | 6 | | | | Hove Promenade | Hove Promenade parkrun # 240 | 28 Aug 21 |
| 10K | 35:41 | c | | | 32 | | | | Oxford | Oxford Town & Gown 10K | 27 Jun 21 |
| 2020 SEN Hallamshire/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 12.9KXC | 54:25 | | | | 482 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U23 Hallamshire/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:59 | | | | 2 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 452 | 21 Sep 19 |
| 9.85KXC | 37:56 | | | | 12 | | | | Campsall Country Park | Up & Running South Yorkshire League | 27 Oct 19 |
| 10K | 34:18 | | | 34:18 | 27 | | | | Sheffield | Percy Pud 10K | 1 Dec 19 |
| 10.22KXC | 36:09 | | | | 37 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 12KXC | 42:16 | | | | 264 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| HM | 77:12 | | | 77:13 | 15 | | | | Sheffield | Asda Foundation Sheffield Half Marathon | 14 Apr 19 |
| 2018 U23 Hallamshire/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:55.9 | | | | 10 | | | | Exeter | South West Varsity | 21 Mar 18 |
| parkrun | 18:16 | | | | 1 | | | 1 | Killerton | Killerton parkrun # 352 | 3 Feb 18 |
| 5MNAD | 28:35 | | | | 7 | | | | Worsborough | South Yorkshire Road League | 25 Apr 18 |
| 8.9KXC | 31:07 | | | | 25 | | | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| 10.22KXC | 39:22 | | | | 50 | | | | North Stainley | Yorkshire County Championships | 6 Jan 18 |
| HM | 79:31 | | | 79:31 | 22 | | | | Sheffield | Sheffield Half Marathon | 8 Apr 18 |
| 2017 U23 Hallamshire/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:30 | | | | 9 | | | | Exeter | Run Exe Summer 5K Series | 2 May 17 |
| parkrun | 17:01 | | | | 4 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 337 | 8 Apr 17 |
| parkrun | 17:07 | | | | 7 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 336 | 1 Apr 17 |
| parkrun | 17:25 | | | | 6 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 340 | 29 Apr 17 |
| 5MNAD | 29:07 | | | | 9 | | | | Worsbrough Mill | South Yorkshire Road League | 12 Apr 17 |
| 5MNAD | 29:21 | | | | 21 | | | | Brodsworth | South Yorkshire Road League | 26 Apr 17 |
| 5MNAD | 30:00 | | | | 9 | | | | Lodge Moor | South Yorkshire Road League | 29 Mar 17 |
| 8.18KXC | 30:42 | | | | 145 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8.9KXC | 32:14 | | | | 23 | | | | Exeter | Westward League (Inc Devon County Championships) | 3 Dec 17 |
| 9.3KXC | 35:49 | | | | 22 | | | | Kimberworth | Up & Running South Yorkshire League | 29 Oct 17 |
| HM | 81:17 | | | 81:18 | 33 | | | | Exeter | Great West Run Half Marathon | 15 Oct 17 |
| ZXC | 36:29 | | | | 28 | | | | Newton Abbot | Westward League | 8 Oct 17 |
| ZXC | 37:46 | | | | 50 | | | | Ripon | Yorkshire County Championships | 7 Jan 17 |
| 2016 U20 Hallamshire/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.4 | | | | 5 | 2 | | | Exeter | South West University Championships | 16 Mar 16 |
| 800 | 2:15.8 | | | | 3 | 2 | | | Exeter | South West University Championships | 16 Mar 16 |
| 3000 | 9:41.7 | | | | 5 | | | | Exeter | South West Winter Varsity | 19 Oct 16 |
| 2.2ML | 12:11 | | | | 9 | L11 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| parkrun | 17:41 | | | | 3 | | | | Exeter Riverside | Exeter Riverside parkrun # 77 | 30 Jan 16 |
| parkrun | 18:13 | | | | 5 | | | 1 | Killerton | Killerton parkrun # 281 | 1 Oct 16 |
| 3.165ML | 18:18 | | | | 41 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 7.3KXC | 28:55 | | | | 142 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 5MNAD | 29:44 | | | | 29 | | | | Worsboro' Mill | South Yorkshire Road League | 13 Apr 16 |
| 5MNAD | 29:53 | | | | 10 | | | | Lodge Moor | South Yorkshire Road League | 30 Mar 16 |
| 8.55KXC | 29:58 | | | | 20 | | | | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 8.6KXC | 33:52 | | | | 42 | | | | Plymouth | Westward League | 9 Oct 16 |
| 9.3KXC | 33:32 | | | | 20 | | | | Stover | Frank Elford Sports Westward League | 14 Feb 16 |
| 9.9KXC | 35:50 | | | | 25 | | | 8 | Penistone | Up and Running South Yorkshire League | 11 Dec 16 |
| 2015 U20 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:07 | | | | 8 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 252 | 1 Aug 15 |
| 3.7ML | 20:52 | | | | 9 | L4 | | | Low Bradfield | Dam Flask Relays (3.7M X 4) | 30 Jun 15 |
| 6.7KXC | 28:08 | | | | 163 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 8KXC | 27:26 | | | | 126 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 8KXC | 30:10 | | | | 42 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 5M | 28:21 | | | | 12 | | | | Oxspring | South Yorkshire Road League 5 | 13 May 15 |
| 5MNAD | 28:44 | | | | 13 | | | | Low Bradfield | South Yorkshire Road League | 29 Apr 15 |
| 5MNAD | 29:24 | | | | 26 | | | | Wombwell | South Yorkshire Road League | 22 Apr 15 |
| 5MNAD | 29:43 | | | | 19 | | | | Lodge Moor | South Yorkshire Road League | 8 Apr 15 |
| 8.6KXC | 31:39 | | | | 22 | | | | Plymouth | Frank Elford Sports Westward League | 11 Oct 15 |
| 8.9KXC | 32:53 | | | | 35 | | | | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
| ZXC | 28:39 | | | | 5 | | | | Sheffield | South Yorkshire Schools' Championships | 7 Feb 15 |
| ZXC | 32:22 | | | | 7 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| ZXC | 34:10 | | | | 40 | | | | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| 2014 U20 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.17 | | | | 5 | 1 | | | Sheffield | Sheffield Festival of Athletics Open | 13 Apr 14 |
| 1500 | 4:37.13 | | | | 8 | | | | Wakefield | Wakefield Spring Open Meeting | 5 Apr 14 |
| 3.5ML | 20:19 | | | | 7 | L3 | | | Sheffield | Dam Flask Relays | 24 Jun 14 |
| 5.8KXC | 22:57 | | | | 69 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 6KXC | 22:28 | | | | 127 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 5MNAD | 29:23 | | | | 29 | | | | Low Bradfield | South Yorkshire Road League | 30 Apr 14 |
| 5MNAD | 30:15 | | | | 25 | | | | Worsborough | South Yorkshire Road League | 14 May 14 |
| 5MNAD | 31:08 | | | | 36 | | | | Lodge Moor | South Yorkshire Road League | 23 Apr 14 |
| 10K | 36:51 | | | 36:51 | 61 | | | | Sheffield | Percy Pud 10K | 7 Dec 14 |
| ZXC | 27:15 | | | | 3 | | | | Rotherham | South Yorkshire Schools' Championships | 1 Feb 14 |
| ZXC | 27:17 | | | | 189 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 27:53 | | | | 31 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| ZXC | 34:58 | | | | 27 | | | 10 | Campsall | Up and Running South Yorkshire League | 16 Nov 14 |
| ZXC | 37:14 | | | | 39 | | | 9 | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXCL | 10:11 | | | | 60 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 12:05 | | | | 26 | L2 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 U17 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.13 | | | | 6 | 6 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 800 | 2:19.64 | | | | 8 | | | | Don Valley | Sheffield Lord Mayor's Open | 21 Apr 13 |
| 3KL | 11:40 | | | | 9 | L3 | | | Sheffield | Yorkshire Relay Championships | 31 Aug 13 |
| 3KXCL | 10:37 | | | | 48 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXC | 23:05 | | | | 31 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 23:37 | | | | 72 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 23:56 | | | | 9 | | | | Wentworth Castle | South Yorkshire Schools' Championships | 2 Feb 13 |
| ZXC | 24:00 | | | | 147 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 25:30 | | | | 6 | | | | Askern | Up and Running South Yorkshire League | 24 Nov 13 |
| ZXC | 26:19 | | | | 6 | | | | Penistone | Up and Running South Yorkshire League | 8 Dec 13 |
| 2012 U17 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | 2 | B | | | Lincoln | McCain Young Athletes' League Division Northern 1SE | 20 May 12 |
| 400 | 59.6 | | | | 1 | B | | | Grimsby | McCain Young Athletes' League Division Northern 1SE | 6 May 12 |
| 400 | 59.6 | | | | 3 | B | | | Cleckheaton | North of England League Division 4EC | 26 May 12 |
| 400 | 60.8 | | | | 3 | B | | | Scunthorpe | McCain Young Athletes' League Division Northern 1SE | 17 Jun 12 |
| 400 | 61.4 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 1 Jul 12 |
| 400 | 61.68 | | | | 7 | | | | Don Valley | Sheffield Festival of Athletics Open | 22 Apr 12 |
| 800 | 2:15.1 | | | | 1 | B | | | Grimsby | McCain Young Athletes' League Division Northern 1SE | 6 May 12 |
| 800 | 2:15.6 | | | | 3 | B | | | Lincoln | McCain Young Athletes' League Division Northern 1SE | 20 May 12 |
| 800 | 2:17.3 | | | | 2 | | | | Cudworth | Barnsley Open | 8 Jul 12 |
| 800 | 2:17.5 | | | | 3 | B | | | Scunthorpe | McCain Young Athletes' League Division Northern 1SE | 17 Jun 12 |
| 800 | 2:21.25 | | | | 6 | | | | Don Valley | Sheffield Festival of Athletics Open | 22 Apr 12 |
| LJ | 4.93 | | | | 1 | B | | | Cleckheaton | North of England League Division 4EC | 26 May 12 |
| LJ | 4.93 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 1 Jul 12 |
| LJ | 4.72 | | | | 2 | B | | | Scunthorpe | McCain Young Athletes' League Division Northern 1SE | 17 Jun 12 |
| LJ | 4.66 | | | | 4 | | | | Cudworth | Barnsley Open | 8 Jul 12 |
| LJ | 4.63 | | | | 4 | A | | | Lincoln | McCain Young Athletes' League Division Northern 1SE | 20 May 12 |
| LJ | 4.53 | | | | 1 | B | | | Grimsby | McCain Young Athletes' League Division Northern 1SE | 6 May 12 |
| 3.45KL | 12:07 | | | | 34 | L1 | | | Leigh | Northern Counties Young Athletes Road Relays (U17) | 22 Sep 12 |
| parkrun | 19:01 | | | | 18 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 100 | 14 Jul 12 |
| parkrun | 19:18 | | | | 10 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 107 | 1 Sep 12 |
| parkrun | 19:21 | | | | 11 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 98 | 30 Jun 12 |
| parkrun | 19:40 | | | | 16 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 106 | 25 Aug 12 |
| ZXC | 17:19 | | | | 6 | | | | Kimberworth | Up and Running South Yorkshire League | 25 Nov 12 |
| ZXC | 17:26 | | | | 97 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 17:32 | | | | 32 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 20:31 | | | | 3 | | | | Sheffield | Sheffield Open | 29 Dec 12 |
| ZXC | 20:37 | | | | 7 | | | | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXC | 24:53 | | | | 7 | | | | Barnsley | Up and Running South Yorkshire League | 11 Nov 12 |
| ZXC | 26:14 | | | | 6 | | | | Spinkhill | Up and Running South Yorkshire League | 9 Dec 12 |
| ZXC | 29:20 | | | | 10 | | | | Doncaster | South Yorkshire Schools' Championships | 4 Feb 12 |
| ZXCL | 8:16 | | | | 25 | L1 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U15 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:34.15 | | | | 11 | 4 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| ZXC | 15:47 | | | | 10 | | | | Rotherham | Up & Running South Yorkshire League | 23 Oct 11 |
| ZXC | 15:47 | | | | 7 | | | | Spinkhill | Up & Running South Yorkshire League | 27 Nov 11 |
| ZXC | 15:49 | | | | 8 | | | | Sheffield | Sheffield Open | 31 Dec 11 |
| ZXC | 16:38 | | | | 7 | | | | Barnsley | Up & Running South Yorkshire League | 13 Nov 11 |
| ZXC | 16:39 | | | | 10 | | | | Doncaster | Up & Running South Yorkshire League | 11 Dec 11 |
| ZXC | 19:29 | | | | 9 | | | | Sheffield | South Yorkshire Schools Championships | 5 Feb 11 |
| ZXC | 19:38 | | | | 40 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| 2010 U15 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.5 | | | | 3 | | | | Rotherham | Rotherham Spring Open Meeting | 11 Apr 10 |
| 1200 | 4:25.3 | | | | 4 | | | | Rotherham | Rotherham Spring Open Meeting | 11 Apr 10 |