| 2023 U23 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:10 | | | | 208 | | | | Swansea Bay | Swansea Bay parkrun # 292 | 28 Jan 23 |
| parkrun | 29:22 | | | | 92 | | | | Grangemoor | Grangemoor parkrun # 297 | 21 Jan 23 |
| 2022 U23 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:06 | | | | 30 | | | 1 | Aberbeeg | Aberbeeg parkrun # 89 | 5 Mar 22 |
| parkrun | 28:32 | | | | 159 | | | | Porthcawl | Porthcawl parkrun # 382 | 12 Mar 22 |
| parkrun | 29:28 | | | | 175 | | | | Porthcawl | Porthcawl parkrun # 378 | 5 Feb 22 |
| parkrun | 30:04 | | | | 201 | | | | Porthcawl | Porthcawl parkrun # 380 | 26 Feb 22 |
| parkrun | 30:08 | | | | 271 | | | | Swansea Bay | Swansea Bay parkrun # 239 | 22 Jan 22 |
| parkrun | 30:27 | | | | 197 | | | | Porthcawl | Porthcawl parkrun # 377 | 29 Jan 22 |
| parkrun | 30:54 | | | | 219 | | | | Porthcawl | Porthcawl parkrun # 389 | 30 Apr 22 |
| parkrun | 31:44 | | | | 205 | | | | Porthcawl | Porthcawl parkrun # 383 | 19 Mar 22 |
| parkrun | 32:01 | | | | 248 | | | | Porthcawl | Porthcawl parkrun # 407 | 3 Sep 22 |
| parkrun | 38:37 | | | | 292 | | | | Swansea Bay | Swansea Bay parkrun # 267 | 13 Aug 22 |
| 2021 U23 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:35 | | | | 235 | | | | Porthcawl | Porthcawl parkrun # 371 | 20 Nov 21 |
| parkrun | 31:29 | | | | 84 | | | | Barry Island | Barry Island parkrun # 264 | 13 Nov 21 |
| parkrun | 32:33 | | | | 491 | | | | Cardiff | Cardiff parkrun # 649 | 9 Oct 21 |
| parkrun | 32:50 | | | | 99 | | | | Sandy Water | Sandy Water parkrun # 11 | 30 Oct 21 |
| parkrun | 32:58 | | | | 274 | | | | Porthcawl | Porthcawl parkrun # 369 | 6 Nov 21 |
| parkrun | 33:06 | | | | 358 | | | | Porthcawl | Porthcawl parkrun # 358 | 21 Aug 21 |
| 2019 U20 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:49 | | | | 153 | | | 1 | Penallta | Penallta parkrun # 210 | 3 Aug 19 |
| parkrun | 30:21 | | | | 162 | | | | Grangemoor | Grangemoor parkrun # 193 | 27 Jul 19 |
| parkrun | 32:37 | | | | 68 | | | | Clermont Waterfront FL, USA | Clermont Waterfront parkrun # 275 | 2 Mar 19 |
| parkrun | 34:16 | | | | 356 | | | | Porthcawl | Porthcawl parkrun # 330 | 31 Aug 19 |
| 2017 U17 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 31:36 | | | | 109 | | 47 | 4 | Blackpool | Blackpool Illuminations Night Run 5K | 26 Aug 17 |
| parkrun | 28:42 | | | | 90 | | | | Blackpool | Blackpool parkrun # 13 | 6 May 17 |
| 2016 U15 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:38.3 | | | | 1 | B | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 1000W | 7:00.80 | | | | 3 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| JT500 | 8.89 | | | | 10 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| 3.6KXC | 18:12 | | | | 57 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 4.4KXC | 21:07 | | | | 66 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| parkrun | 26:52 | | | | 61 | | | | Elgin | Elgin parkrun # 26 | 10 Sep 16 |
| parkrun | 27:20 | | | | 101 | | | 1 | Lytham Hall | Lytham Hall parkrun # 46 | 29 Oct 16 |
| parkrun | 32:24 | | | | 157 | | | | Gnoll | Gnoll parkrun # 9 | 9 Jan 16 |
| 2015 U15 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:58.94 | | | | 2 | | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 1000W | 7:10.53 | | | | 4 | | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| LJ | 3.21 | | | | 18 | | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| JT500 | 8.66 | | | | 13 | | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| JT500 | 7.35 | | | | 7 | | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 1.8KL | 7:40 | | | | 9 | L3 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| ZXC | 12:04 | | | | 44 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U13 Neath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.4 | | | | 4 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 19 Jul 14 |
| 75 | 12.8 | | | | 5 | ns | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| 150 | 25.3 | | | | 5 | 4 | | | Stourport | Kidderminster & Stourport Open | 6 Apr 14 |
| 200 | 33.94 | | | | 4 | 1 | | | Neath | Welsh U15 League West Division | 18 May 14 |
| 600 | 2:08.8 | | | | 3 | 2 | | | Stourport | Kidderminster & Stourport Open | 6 Apr 14 |
| 800 | 2:42.3 | | | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 19 Jul 14 |
| 800 | 2:44.75 | | | | 3 | 3 | | | Neath | Welsh U15 League West Division | 18 May 14 |
| 800 | 2:48.9 | | | | 3 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| 800 | 2:51.1 | | | | 4 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 31 May 14 |
| 800 | 2:53.8 | | | | 5 | | | | Neath | Swansea v Neath v Llanelli | 14 May 14 |
| 800 | 2:54.9 | | | | 8 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 800 | 3:00.79 | | | | 7 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 1200 | 4:38.2 | | | | 3 | A | | | Newport | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 14 |
| 1500 | 6:04.57 | | | | 7 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 1500 | 6:07.94 | | | | 10 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| HJ | 1.05 | | | | 2 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| HJ | 1.05 | | | | 17 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| SP2.72K | 4.75 | | | | 3 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 19 Jul 14 |
| JT400 | 10.47 | | | | 13 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| JT400 | 7.11 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 31 May 14 |
| 1M | 6:45 | | | | 9 | | 2 | 2 | Swansea | Dylan Thomas Mile | 21 Sep 14 |
| 1.9KL | 7:35 | | | | 7 | L3 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| parkrun | 24:42 | | | | 43 | | | 1 | Pontypridd | Pontypridd parkrun # 59 | 20 Dec 14 |
| parkrun | 25:45 | | | | 70 | | | 1 | Porthcawl | Porthcawl parkrun # 66 | 5 Jul 14 |
| parkrun | 26:04 | | | | 93 | | | | Porthcawl | Porthcawl parkrun # 85 | 15 Nov 14 |
| parkrun | 30:58 | | | | 148 | | | | Porthcawl | Porthcawl parkrun # 53 | 5 Apr 14 |
| ZXC | 11:02 | | | | 74 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 12:25 | | | | 33 | | | | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 12:46 | | | | 56 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 13:21 | | | | 48 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 15:07 | | | | 79 | | | | Bridgend | Gwent League | 12 Oct 14 |
| ZXC | 15:13 | | | | 68 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |
| 2013 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.0 | i | | | 4 | 5 | | | Swansea | Swansea Junior Open | 1 Dec 13 |
| 100 | 16.8 | | | | 4 | 3 | | | Swansea | Swansea Harriers Open Meeting | 16 Apr 13 |
| 200 | 35.1 | | | | 4 | 1 | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| 200 | 41.0 | | | | 4 | 2 | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| 800 | 3:01.9 | | | | 8 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| 800 | 3:03.2 | | | | 14 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 800 | 3:05.3 | | | | 10 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 800 | 3:10.0 | | | | 11 | | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| 800 | 3:13.6 | | | | 7 | | | | Swansea | Swansea v Llanelli v Neath | 5 Jun 13 |
| 1200 | 4:53.1 | | | | 4 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 4 May 13 |
| 1200 | 4:57.1 | | | | 3 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 1 Jun 13 |
| 1200 | 4:58.1 | | | | 5 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| 1200 | 5:03.1 | | | | 4 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| 1500 | 6:31.7 | | | | 6 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| 1000W | 7:17.84 | | | | 2 | A | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| 1000W | 7:18.7 | | | | 9 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| 1000W | 7:26.7 | | | | 6 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| HJ | 1.05 | | | | 8 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| SP2.72K | 3.47 | | | | 8 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| SP2.72K | 3.36 | | | | 6 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 4 May 13 |
| SP2.72K | 2.82 | | | | 5 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| JT400 | 9.34 | | | | 11 | | | | Swansea | Welsh U15 League West Division 1 | 9 Jun 13 |
| JT400 | 7.22 | | | | 9 | | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| JT400 | 5.48 | | | | 16 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| 1M | 6:33 | | | | 11 | | | | Cardiff | Welsh Mile Championships | 5 Oct 13 |
| 1M | 14:24 | | | | 62 | | 11 | 1 | Mynyddislwyn | Mynyddislwyn Murder Mile | 9 Aug 13 |
| 1MNAD | 7:00 | | | | 10 | | 3 | | Swansea | Swansea Bay 5K Series Junior Race | 14 May 13 |
| 3KNAD | 13:49 | | | | 44 | | 14 | | Swansea | Admiral Swansea Bay 3K | 22 Sep 13 |
| parkrun | 24:51 | | | | 52 | | | 1 | Porthcawl | Porthcawl parkrun # 4 | 27 Apr 13 |
| parkrun | 25:42 | | | | 239 | | | | Cardiff | Cardiff parkrun # 290 | 31 Aug 13 |
| parkrun | 27:21 | | | | 71 | | | | Pontypridd | Pontypridd parkrun # 4 | 2 Nov 13 |
| parkrun | 29:10 | | | | 95 | | | | Porthcawl | Porthcawl parkrun # 21 | 24 Aug 13 |
| parkrun | 30:22 | | | | 156 | | | | Newport | Newport parkrun # 143 | 21 Dec 13 |
| parkrun | 30:40 | | | | 37 | | | 1 | Bryn Bach | Bryn Bach parkrun # 26 | 2 Feb 13 |
| parkrun | 31:30 | | | | 149 | | | | Newport | Newport parkrun # 98 | 9 Feb 13 |
| parkrun | 33:40 | | | | 64 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 22 | 17 Aug 13 |
| ZXC | 5:33 | | | | 12 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 6:58 | | | | 31 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 12:24 | | | | 53 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 13:49 | | | | 47 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 15:21 | | | | 54 | | | | Pontypool | Gwent League | 19 Oct 13 |
| 2012 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.8 | | | | 6 | 2 | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| 150 | 24.30 | | | | 2 | 2 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| 150 | 24.5 | | | | 6 | 2 | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| 150 | 26.2 | | | | 6 | 3 | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| 800 | 3:03.1 | | | | 3 | | | | Swansea | Swansea Open | 18 Apr 12 |
| 800 | 3:05.04 | | | | 2 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
| 800 | 3:06.3 | | | | 3 | 1 | | | Neath | Welsh U15 League West Division 1 | 26 May 12 |
| LJ | 2.90 | | | | 10 | | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| LJ | 2.88 | | | | 2 | 2 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| LJ | 2.81 | | | | 10 | | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| SP2K | 3.70 | | | | 5 | 2 | | | Brecon | Welsh U15 League Plate Final | 18 Aug 12 |
| 1.4K | 5:50 | | | | 8 | | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
| parkrun | 25:19 | | | | 166 | | | | Cardiff | Cardiff parkrun # 216 | 14 Apr 12 |
| parkrun | 25:39 | | | | 26 | | | 1 | Bryn Bach | Bryn Bach parkrun # 15 | 27 Oct 12 |
| parkrun | 26:10 | | | | 201 | | | 1 | Cardiff | Cardiff parkrun # 213 | 24 Mar 12 |
| parkrun | 26:27 | | | | 184 | | | 1 | Cardiff | Cardiff parkrun # 214 | 31 Mar 12 |
| parkrun | 27:05 | | | | 94 | | | | Newport | Newport parkrun # 44 | 21 Jan 12 |
| parkrun | 27:23 | | | | 260 | | | 1 | Cardiff | Cardiff parkrun # 248 | 24 Nov 12 |
| parkrun | 27:36 | | | | 189 | | | | Cardiff | Cardiff parkrun # 224 | 9 Jun 12 |
| parkrun | 29:50 | | | | 252 | | | | Cardiff | Cardiff parkrun # 205 | 28 Jan 12 |
| parkrun | 29:54 | | | | 270 | | | | Cardiff | Cardiff parkrun # 203 | 14 Jan 12 |
| parkrun | 30:47 | | | | 87 | | | | Newport | Newport parkrun # 92 | 22 Dec 12 |
| ZXC | 7:17 | | | | 30 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 7:42 | | | | 36 | | | | Brecon | Gwent League | 11 Feb 12 |
| 2011 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150NS | 28.8 | | | | 3 | 4 | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 75 | 13.9 | | | | 6 | 2 | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 150 | 27.2 | | | | 5 | h1 | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 800 | 3:12.86 | | | | 2 | 1 | | | Neath | Neath Open | 10 Aug 11 |
| LJ | 2.81 | | | | 11 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| LJ | 2.68 | | | | 5 | A | | | Brecon | Welsh Junior Plate Final | 20 Aug 11 |
| SP2K | 3.01 | | | | 5 | B | | | Brecon | Welsh Junior Plate Final | 20 Aug 11 |
| 1M | 7:33 | | | | 24 | | | | Swansea Bay | Swansea Bay Junior 1 Mile | 14 Jun 11 |
| parkrun | 25:28 | | | | 160 | | | | Cardiff | Cardiff parkrun # 192 | 5 Nov 11 |
| parkrun | 25:33 | | | | 157 | | | | Cardiff | Cardiff parkrun # 191 | 29 Oct 11 |
| parkrun | 27:33 | | | | 42 | | | 1 | Newport | Newport parkrun # 30 | 15 Oct 11 |
| parkrun | 29:08 | | | | 105 | | | | Newport | Newport parkrun # 40 | 24 Dec 11 |
| ZXC | 6:28 | | | | 14 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 8:22 | | | | 11 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 8:27 | | | | 44 | | | | Bridgend | Gwent League | 9 Oct 11 |
| 2010 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:21.5 | | | | 1 | | | | Bridgend | Bridgend Open | 26 Sep 10 |