| 2023 SEN Vale of Aylesbury/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:22 | | | 36:23 | 30 | | 28 | 21 | London Hyde Park | Serpentine New Years Day 10K | 1 Jan 23 |
| 2022 SEN Vale of Aylesbury/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:53 | | | 16:54 | 7 | | | | Waddesdon | Waddesdon Manor Summer 5K | 20 Jul 22 |
| parkrun | 16:58 | | | | 2 | | | 1 | Aylesbury | Aylesbury parkrun # 362 | 4 Jun 22 |
| parkrun | 17:43 | | | | 7 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 521 | 27 Aug 22 |
| parkrun | 18:38 | | | | 1 | | | 1 | Aylesbury | Aylesbury parkrun # 391 | 25 Dec 22 |
| 10K | 37:28 | | | 37:28 | 14 | | | | Langley Burrell | Langley Burrell Fast 10K | 8 Jul 22 |
| Mar | 2:55:49 | c | | | 1309 | | | | London | TCS London Marathon | 2 Oct 22 |
| 2021 U23 Vale of Aylesbury/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.72 | | | | 3 | B | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 1500 | 4:19.75 | | | | 6 | 8 | | | Yeovil | Yeovil Distance, Steeplechase & Jumps Open | 8 May 21 |
| 1500 | 4:19.75 | | | | 3 | A | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 3000 | 9:18.31 | | | | 11 | B | | | Millfield | BMC PB Classic | 29 May 21 |
| LJ | 4.53 | | | | 5 | A | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 5K | 16:09 | c | | | 32 | | | | Bath | South West PB Series 5K | 30 Jun 21 |
| HM | 77:54 | | | 78:18 | 41 | | | | Amsterdam, NED | Mizuno Half Marathon | 17 Oct 21 |
| 2020 U23 Vale of Aylesbury/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.98 | i | | | 4 | 3 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 800 | 2:06.71 | i | | | 4 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 800 | 2:07.35 | i | | | 5 | h2 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 1500 | 4:21.45 | | | | 4 | 1 | | | Swansea | Welsh Athletics Endurance Open | 20 Sep 20 |
| 5K | 18:14 | c | | | 11 | | | | Eton | Dorney Lake Weekend Races | 5 Sep 20 |
| parkrun | 17:57 | | | | 1 | | | 1 | Aylesbury | Aylesbury parkrun # 311 | 4 Jan 20 |
| 10K | 35:12 | c | | | 24 | A | | | St Albans | St Albans Summer 10K | 23 Aug 20 |
| 2019 U23 Vale of Aylesbury/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.24 | w | | | 6 | 2 | | | Exeter | South West Varsity | 13 Mar 19 |
| 200 | 25.1 | | | | 4 | B | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 400 | 53.97 | | | | 6 | 1 | | | Neath | Welsh Athletics League | 19 May 19 |
| 400 | 54.99 | | | | 4 | 3 | | | Exeter | South West Varsity | 13 Mar 19 |
| 400 | 55.04 | i | | | 4 | 2 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 800 | 2:00.10 | | | | 8 | 20 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:04.16 | | | | 4 | 1 | | | Neath | Welsh Athletics League | 19 May 19 |
| 800 | 2:05.20 | i | | | 6 | h3 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 2:05.5 | | | | 4 | A | | | Horspath | Southern Athletics League Division 3N | 13 Apr 19 |
| 800 | 2:07.58 | | | | 8 | 11 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | 2:09.79 | | | | 7 | h4 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 2:11.50 | | | | 7 | 1 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 800 | 2:12.17 | | | | 6 | 11 | | | Horspath | Oxford City AC Open Graded Meeting | 17 Jul 19 |
| 800 | 2:14.9 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 1500 | 4:26.97 | i | | | 11 | 2 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 3000 | 10:34.0 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| LJ | 4.47 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| TJ | 10.09 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| 5K | 17:02 | | | | 5 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 19 |
| parkrun | 17:05 | | | | 3 | | | | Swansea Bay | Swansea Bay parkrun # 202 | 16 Nov 19 |
| parkrun | 17:52 | | | | 3 | | | | Longrun Meadow | Longrun Meadow parkrun # 312 | 14 Sep 19 |
| parkrun | 18:47 | | | | 1 | | | 1 | Wendover Woods | Wendover Woods parkrun # 66 | 21 Dec 19 |
| parkrun | 19:06 | | | | 3 | | | | Tring | Tring parkrun # 281 | 28 Dec 19 |
| parkrun | 20:03 | | | | 27 | | | | Longrun Meadow | Longrun Meadow parkrun # 310 | 31 Aug 19 |
| 9.05KXC | 36:18 | | | | 136 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 12KXC | 45:35 | | | | 34 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| HM | 92:52 | | | 92:54 | 256 | | | | Swansea | JCP Swansea Half Marathon | 23 Jun 19 |
| 2018 U20 Vale of Aylesbury/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.2 | | -1.0 | | 3 | A | | | Sandy | Southern Athletics League Division 3N | 14 Jul 18 |
| 400 | 53.30 | | | | 1 | 3 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 800 | 2:04.6 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 1 Jul 18 |
| 800 | 2:04.91 | i | | | 7 | h7 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 800 | 2:05.4 | | | | 2 | A | | | Sandy | Southern Athletics League Division 3N | 14 Jul 18 |
| 800 | 2:05.8 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| 800 | 2:09.2 | | | | 2 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 2A | 29 Jul 18 |
| 800 | 2:12.11 | | | | 8 | h7 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 4:37.4 | | | | 4 | A | | | Watford | Southern Athletics League Division 3N | 20 May 18 |
| 1500 | 5:03.3 | | | | 4 | A | | | Sandy | Southern Athletics League Division 3N | 14 Jul 18 |
| 400H | 63.0 | | | | 1 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 2A | 29 Jul 18 |
| 1500SC | 5:18.53 | | | | 1 | | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 2000SC | 7:44.7 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 1 Jul 18 |
| LJ | 4.73 | | | | 2 | B | | | Perivale | UK Youth Development U17/U20 League Division South 2A | 1 Jul 18 |
| DT1.75K | 14.77 | | | | 1 | B | | | Abingdon | UK Youth Development U17/U20 League Division South 2A | 29 Jul 18 |
| 5K | 17:53 | | | | 7 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 18 |
| parkrun | 17:23 | | | | 2 | | | 1 | Aylesbury | Aylesbury parkrun # 258 | 15 Dec 18 |
| parkrun | 17:36 | | | | 2 | | | 1 | Swansea Bay | Swansea Bay parkrun # 144 | 22 Sep 18 |
| parkrun | 18:22 | | | | 2 | | | 1 | Aylesbury | Aylesbury parkrun # 244 | 8 Sep 18 |
| parkrun | 21:57 | | | | 17 | | | | Tring | Tring parkrun # 174 | 1 Jan 18 |
| 3.9M | 23:37 | | | 23:41 | 35 | | | | Combe | Kidlington AC Mota-vation 4 Series | 28 Jun 18 |
| 4M | 24:15 | | | 24:16 | 50 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 18 |
| 9.6KXC | 37:51 | | | | 153 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 9.765KXC | 46:09 | | | | 71 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 10.3KXC | 41:55 | | | | 8 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| HM | 85:46 | | | 85:51 | 101 | | | | Swansea | JCP Swansea Half Marathon | 24 Jun 18 |
| 2017 U20 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.5.KXC | 26:06 | | | | 10 | | | | High Wycombe | Buckinghamshire Schools' Championships | 8 Feb 17 |
| 200 | 25.8 | | | | 5 | 2 | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
| 400 | 53.22 | | | | 2 | B | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 28 May 17 |
| 400 | 53.3 | | | | 3 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 25 Jun 17 |
| 400 | 54.4 | | | | 2 | B | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 400 | 54.5 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 400 | 54.9 | | | | 1 | 2 | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
| 400 | 55.25 | | | | 6 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| 800 | 2:02.88 | | | | 5 | 22 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:07.56 | | | | 6 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| 800 | 2:09.1 | | | | 5 | 1 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 800 | 2:11.14 | i | | | 3 | 13 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 800 | 2:16.7 | | | | 2 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 25 Jun 17 |
| 800 | 2:20.25 | | | | 2 | B | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| 1500 | 4:36.5 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 1500 | 4:37.26 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 1500 | 5:02.8 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| Mile | 4:58.78 | | | | 2 | | | | Stoke Mandeville | Southern 10000m Championships & Open Miles | 20 Sep 17 |
| 400H | 61.3 | | | | 2 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| 2000SC | 7:46.02 | | | | 2 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| 2000SC | 7:47.9 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| LJ | 5.38 | | | | 2 | B | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| LJ | 5.23 | | | | 1 | B | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 25 Jun 17 |
| LJ | 5.15 | | | | 5 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| LJ | 4.91 | | | | 11 | | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
| TJ | 11.14 | | | | 3 | A | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 28 May 17 |
| DT1.75K | 15.94 | | | | 1 | B | | | Guildford | UK Youth Development U17/U20 League Division South 1A | 30 Apr 17 |
| HT6K | 14.92 | | | | 1 | B | | | Perivale | UK Youth Development U17/U20 League Division South 1A | 28 May 17 |
| 5K | 18:38 | | | 18:38 | 15 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 17 |
| 5K | 19:37 | | | | 41 | | | 3 | Waddesdon | Waddesdon Manor Summer 5K | 19 Jul 17 |
| 5KXC | 17:57 | | | | 36 | | | | Edinburgh | Edinburgh University Braid Hills Open | 18 Nov 17 |
| parkrun | 18:26 | | | | 7 | | | 1 | Swansea Bay | Swansea Bay parkrun # 102 | 4 Nov 17 |
| parkrun | 18:45 | | | | 4 | | | 1 | Aylesbury | Aylesbury parkrun # 164 | 4 Feb 17 |
| parkrun | 18:54 | | | | 5 | | | | Aylesbury | Aylesbury parkrun # 162 | 21 Jan 17 |
| parkrun | 18:58 | | | | 4 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 277 | 16 Dec 17 |
| parkrun | 19:54 | | | | 12 | | | | Aylesbury | Aylesbury parkrun # 159 | 1 Jan 17 |
| parkrun | 20:20 | | | | 6 | | | 1 | Tring | Tring parkrun # 120 | 1 Jan 17 |
| parkrun | 20:23 | | | | 4 | | | 1 | Aylesbury | Aylesbury parkrun # 211 | 30 Dec 17 |
| 5.25KL | 19:04 | | | | 84 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 4.2MXC | 27:42 | | | | 33 | | | 1 | Kenfig | West Glamorgan League | 26 Nov 17 |
| 10.2KXC | 40:42 | | | | 134 | | | 17 | Keysoe | Chiltern League | 14 Jan 17 |
| 2016 U20 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.30 | | -0.1 | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 200 | 24.4 | | | | 4 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 24 Jul 16 |
| 200 | 24.80 | | 1.1 | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 200 | 25.05 | | 0.0 | | 3 | B | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 29 May 16 |
| 200 | 25.12 | | 0.6 | | 3 | 5 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 400 | 54.51 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:05.46 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 800 | 2:05.62 | | | | 5 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
| 800 | 2:14.23 | | | | 14 | 21 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:24.9 | | | | 3 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 24 Jul 16 |
| 1500 | 4:28.88 | | | | 2 | 10 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:50.7 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 10000 | 39:15.32 | | | | 19 | | | | Aylesbury | South of England, Buckinghamshire, Oxfordshire 10000m Championships | 21 Sep 16 |
| 400H | 61.4 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 400H | 62.2 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 24 Jul 16 |
| 2000SC | 7:34.5 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 24 Jul 16 |
| 2000SC | 7:43.36 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 29 May 16 |
| PV | 2.20 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| TJ | 10.31 | | | | 2 | A | | | Perivale | UK Youth Development U17/U20 League Division South South/West 2 | 29 May 16 |
| 5K | 18:51 | | | | 16 | | | 3 | Waddesdon | Waddesdon Manor Hill 5K | 20 Jul 16 |
| 5K | 18:54 | | | | 20 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 16 |
| parkrun | 18:17 | | | | 2 | | | 1 | Aylesbury | Aylesbury parkrun # 113 | 27 Feb 16 |
| parkrun | 18:19 | | | | 3 | | | 1 | Aylesbury | Aylesbury parkrun # 149 | 5 Nov 16 |
| parkrun | 18:41 | | | | 2 | | | 1 | Aylesbury | Aylesbury parkrun # 115 | 12 Mar 16 |
| parkrun | 18:57 | | | | 2 | | | 1 | Aylesbury | Aylesbury parkrun # 119 | 9 Apr 16 |
| parkrun | 20:40 | | | | 8 | | | 1 | Rushmere | Rushmere parkrun # 13 | 23 Jan 16 |
| parkrun | 20:57 | | | | 3 | | | 1 | Rushmere | Rushmere parkrun # 11 | 9 Jan 16 |
| parkrun | 21:01 | | | | 12 | | | | Aylesbury | Aylesbury parkrun # 132 | 9 Jul 16 |
| 5.5KXC | 26:46 | | | | 14 | | | | High Wycombe | Buckinghamshire Schools' Championships | 3 Feb 16 |
| 5.6KXC | 21:58 | | | | 26 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 6KXC | 24:36 | | | | 26 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 6KXC | 24:46 | | | | 124 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8.9KXC | 35:54 | | | | 155 | | | 17 | Oxford | Chiltern League | 15 Oct 16 |
| 9.2KXC | 34:54 | | | | 161 | | | 18 | Luton | Chiltern League | 3 Dec 16 |
| 9.51KXC | 37:14 | | | | 178 | | | 21 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 10M | 64:48 | | | 66:30 | 289 | | | 15 | Portsmouth | Great South Run 10 | 23 Oct 16 |
| 2015 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.65 | | -0.5 | | 7 | 6 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 400 | 57.1 | | | | 6 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 400 | 57.36 | i | | | 2 | 3 | | | Lee Valley | London Indoor U17 Games | 24 Jan 15 |
| 400 | 58.32 | | | | 6 | 4 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 800 | 2:07.86 | | | | 13 | 16 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:10.53 | i | | | 3 | 12 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 800 | 2:10.58 | | | | 3 | Bh2 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 800 | 2:10.6 | | | | 4 | | | | Milton Keynes | Buckinghamshire County Schools' Championships | 13 Jun 15 |
| 800 | 2:12.56 | | | | 11 | 8 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 800 | 2:12.99 | | | | 12 | 9 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 800 | 2:13.14 | i | | | 2 | 2 | | | Lee Valley | London Indoor U17 Games | 24 Jan 15 |
| 800 | 2:14.74 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 800 | 2:16.54 | | | | 3 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| 800 | 2:19.4 | | | | 2 | B | | | Sandy | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 800 | 2:20.62 | | | | 7 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 1500 | 4:46.8 | | | | 2 | A | | | Sandy | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 1500 | 4:51.75 | | | | 3 | B | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 3000 | 10:22.86 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500SC | 5:07.7 | | | | 1 | A | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 1500SC | 5:23.4 | | | | 4 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| 3000SCNWJ | 11:52.2 | | | | 2 | | | | Stoke Mandeville | Vale of Aylesbury AC Open inc. Buckinghamshire County Championships | 23 Sep 15 |
| LJ | 4.66 | | | | 6 | | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| TJ | 10.27 | | | | 3 | | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| SP6K | 5.79 | | | | 5 | A | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| JT700 | 20.53 | | | | 5 | | | | Little Marlow | UK Youth Development U17/U20 League Division South South/West 1B | 16 May 15 |
| JT700 | 17.19 | | | | 3 | | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 3KXCL | 12:08 | | | | 19 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 5K | 18:29 | | | | 20 | | | 3 | Waddesdon | Waddesdon Manor Summer 5K | 15 Jul 15 |
| 5K | 20:38 | | | | 28 | | | 3 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 15 |
| parkrun | 18:59 | | | | 4 | | | | Aylesbury | Aylesbury parkrun # 65 | 4 Apr 15 |
| parkrun | 19:02 | | | | 7 | | | | Aylesbury | Aylesbury parkrun # 60 | 28 Feb 15 |
| parkrun | 19:02 | | | | 2 | | | | Aylesbury | Aylesbury parkrun # 64 | 28 Mar 15 |
| parkrun | 19:56 | | | | 5 | | | 1 | Aylesbury | Aylesbury parkrun # 69 | 2 May 15 |
| parkrun | 20:36 | | | | 8 | | | 1 | Tring | Tring parkrun # 47 | 5 Sep 15 |
| 5.82KXC | 24:02 | | | | 100 | | | 75 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 25:13 | | | | 188 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10K | 40:21 | | | | 37 | | | | Aylesbury | Bearbrook 10K | 9 Aug 15 |
| 10K | 40:04 | | | 40:28 | 52 | 1 | | | London | Olympic Park 10K | 13 Dec 15 |
| 10M | 74:43 | | | | 77 | | | | Leighton Buzzard | Leighton 10 | 20 Sep 15 |
| ZXC | 20:34 | | | | 7 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 23:13 | | | | 32 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 25:21 | | | | 12 | | | | High Wycombe | Buckinghamshire Schools' Championships | 4 Feb 15 |
| ZXC | NT | | | | 36 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.9 | | | | 2 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 300 | 41.02 | | | | 2 | | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |
| 300 | 41.20 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 6 Aug 14 |
| 400 | 56.37 | | | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 800 | 2:09.13 | | | | 10 | 9 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:09.6 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 800 | 2:10.5 | | | | 3 | B | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 800 | 2:11.5 | | | | 4 | | | | Milton Keynes | Buckinghamshire Schools' Championships | 14 Jun 14 |
| 800 | 2:11.54 | | | | 14 | 16 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:12.60 | | | | 5 | | | | Horspath | Buckinghamshire County Championships | 25 May 14 |
| 800 | 2:13.75 | | | | 2 | 2 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 800 | 2:14.43 | | | | 10 | 4 | | | Watford | Watford Open Graded Meeting | 24 Sep 14 |
| 800 | 2:15.4 | | | | 2 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 800 | 2:15.92 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 2:16.02 | | | | 1 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
| 800 | 2:16.08 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 2:18.7 | | | | 6 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 800 | 2:21.2 | | | | 4 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 800 | 2:21.47 | | | | 7 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 6 Aug 14 |
| 800 | 2:22.57 | i | | | 5 | 2 | | | Lee Valley | Metaswitch Games | 14 Dec 14 |
| 1500 | 4:39.35 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:41.60 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:53.3 | | | | 1 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 1500SC | 5:27.1 | | | | 4 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 1500SC | 5:36.8 | | | | 4 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| SP6K | 5.30 | | | | 6 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| DT1.75K | 16.23 | | | | 7 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| DT1.75K | 14.05 | | | | 5 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 4.5KXC | 17:36 | | | | 273 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| parkrun | 19:05 | | | | 5 | | | | Aylesbury | Aylesbury parkrun # 23 | 7 Jun 14 |
| parkrun | 19:14 | | | | 7 | | | 1 | Aylesbury | Aylesbury parkrun # 37 | 13 Sep 14 |
| parkrun | 19:19 | | | | 3 | | | 1 | Aylesbury | Aylesbury parkrun # 31 | 2 Aug 14 |
| ZXC | 14:17 | | | | 35 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 15:18 | | | | 12 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| ZXC | 17:21 | | | | 41 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 22:37 | | | | 17 | | | | High Wycombe | Buckinghamshire Schools' Championships | 5 Feb 14 |
| ZXC | 22:51 | | | | 32 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 23:24 | | | | 34 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| 2013 U15 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.00 | | 1.6 | | 7 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 300 | 43.5 | | | | 2 | B | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 13 Jul 13 |
| 300 | 43.6 | | | | 2 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division Southern North 3 | 22 Jun 13 |
| 300 | 45.9 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:22.8 | | | | 3 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 13 Jul 13 |
| 800 | 2:27.87 | | | | 8 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 1500 | 5:04.9 | | | | 3 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 1 Jun 13 |
| 1500 | 5:06.7 | | | | 2 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division Southern North 3 | 22 Jun 13 |
| DT1.25K | 17.03 | | | | 2 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division Southern North 3 | 22 Jun 13 |
| DT1.25K | 16.52 | | | | 2 | B | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 13 Jul 13 |
| DT1.25K | 16.02 | | | | 3 | B | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 1 Jun 13 |
| 5K | 19:54 | | | | 39 | | | 4 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 13 |
| parkrun | 18:40 | | | | 8 | | | | Aylesbury | Aylesbury parkrun # 3 | 16 Nov 13 |
| parkrun | 18:52 | | | | 6 | | | 1 | Aylesbury | Aylesbury parkrun # 5 | 30 Nov 13 |
| parkrun | 19:18 | | | | 11 | | | 1 | Aylesbury | Aylesbury parkrun # 1 | 2 Nov 13 |
| ZXC | 16:32 | | | | 23 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 16:45 | | | | 40 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 20:21 | | | | 64 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 20:55 | | | | 47 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| 2012 U15 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.0 | | | | 6 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| ZXC | 10:58 | | | | 26 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 11:16 | | | | 31 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 13:05 | | | | 18 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 14:55 | | | | 43 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 18:43 | | | | 70 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 U13 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 6 | ns | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:44.7 | | | | 4 | B | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:46.22 | | | | 6 | | | | Horspath | Buckinghamshire County Championships | 15 Apr 11 |
| 800 | 2:49.8 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| ZXC | 9:28 | | | | 65 | | | | High Wycombe | Buckinghamshire Schools Championships | 9 Feb 11 |
| ZXC | 10:27 | | | | 29 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 11:08 | | | | 28 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 11:51 | | | | 41 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| 2010 U13 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:50 | | | | 43 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |