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Club:Helsby RC
Gender:Female
Age Group:V60
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K22:0123:3422:2322:3622:1522:1422:1222:01
parkrun22:5824:4523:2822:5823:5923:2023:3223:0023:14
5M37:0239:2137:4837:0239:0338:2137:5138:3438:0839:29
10K47:0949:1548:2547:2047:3847:09
10M79:2581:5279:25
HM1:46:251:58:241:46:251:52:11
Mar4:13:564:13:56

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Helsby RC
EventPerfPosVenueMeetingDate
parkrun24:451381WarringtonWarrington parkrun # 28411 May 19
parkrun24:461921Ellesmere PortEllesmere Port parkrun # 22226 Jan 19
parkrun25:081131DelamereDelamere parkrun # 3002 Mar 19
parkrun25:27421NorthwichNorthwich parkrun # 519 Mar 19
parkrun25:301811Ellesmere PortEllesmere Port parkrun # 22816 Mar 19
parkrun25:49121DelamereDelamere parkrun # 29519 Jan 19
parkrun25:521041DelamereDelamere parkrun # 3084 May 19
parkrun25:54121DelamereDelamere parkrun # 30430 Mar 19
parkrun26:12121DelamereDelamere parkrun # 29412 Jan 19
parkrun26:13158DelamereDelamere parkrun # 30720 Apr 19
4MNAD32:02220581FfrithBorders League 424 Apr 19
4.8MXCNT593RuncornNorth West Sunday League13 Jan 19
5M39:3039:21244472ChesterChester Spring 510 Apr 19
5M40:22250591CaergwrleBorders League 531 Mar 19
8.3KXC44:06663WarringtonCheshire County Championships5 Jan 19
5.2MXCNT421WarringtonNorth West Sunday League24 Feb 19
5.5MNAD43:21250491BromboroughBorders League 5.53 Mar 19
2018 V60 Helsby RC
EventPerfPosVenueMeetingDate
5K23:3476271Falesia, PORFalesia 5K13 Mar 18
5K23:5481201Hollins GreenPeter Lowe Memorial Hollins Green 5K24 Jun 18
5K24:28138291AltrinchamDunham Massey Park 5K24 May 18
5K24:42100222AltrinchamDunham Massey 5K7 Jun 18
5KMT23:25222WarringtonForest Park Ladies 5K4 Jul 18
parkrun23:281911NorthwichNorthwich parkrun # 314 Apr 18
parkrun23:431831Ellesmere PortEllesmere Port parkrun # 19314 Jul 18
parkrun23:502031Ellesmere PortEllesmere Port parkrun # 20720 Oct 18
parkrun23:57331NorthwichNorthwich parkrun # 2729 Sep 18
parkrun24:001631Ellesmere PortEllesmere Port parkrun # 2056 Oct 18
parkrun24:081321PhoenixPhoenix parkrun # 5824 Mar 18
parkrun24:102831NorthwichNorthwich parkrun # 819 May 18
parkrun24:142731NorthwichNorthwich parkrun # 231 Sep 18
parkrun24:21591DelamereDelamere parkrun # 24817 Feb 18
parkrun24:21321Ellesmere PortEllesmere Port parkrun # 2131 Dec 18
parkrun24:22261Ellesmere PortEllesmere Port parkrun # 21622 Dec 18
parkrun24:271921PhoenixPhoenix parkrun # 523 Feb 18
parkrun24:361411PhoenixPhoenix parkrun # 7918 Aug 18
parkrun24:39501WarringtonWarrington parkrun # 2131 Jan 18
parkrun24:39281NorthwichNorthwich parkrun # 3524 Nov 18
parkrun24:48481ErddigErddig parkrun # 10116 Jun 18
parkrun24:49811PhoenixPhoenix parkrun # 5310 Feb 18
parkrun25:0069DelamereDelamere parkrun # 2585 May 18
parkrun25:231521PhoenixPhoenix parkrun # 9829 Dec 18
parkrun25:43182DelamereDelamere parkrun # 29025 Dec 18
parkrun26:391521Ellesmere PortEllesmere Port parkrun # 16713 Jan 18
parkrun29:14146DelamereDelamere parkrun # 27615 Sep 18
parkrun38:02219DelamereDelamere parkrun # 28815 Dec 18
6.2KL30:2840L3DelamereNorth West Road Relays8 Sep 18
4.5MXCNT392WaltonNorth West Sunday League28 Jan 18
4.6MNAD35:01231391ShottonBorders League 4.625 Apr 18
4.8MXCNT431RuncornNorth West Sunday League14 Jan 18
4.8MXCNT662SkelmersdaleNorth West Sunday League18 Nov 18
4.85MXCNT591WirralNorth West Sunday League16 Dec 18
4.9MXCNT782Clarke GardensNorth West Sunday League28 Oct 18
5M38:0737:48183261ChesterChester Spring 511 Apr 18
5M38:51228391MoldBorders League Mold 58 Apr 18
5M39:45304661UptonBorders League 511 Nov 18
5M40:30196462AngleseyBorders League 59 Dec 18
5MNAD38:29288561New BrightonWirral Borders League Race 114 Oct 18
5MMT39:15135192MoultonPie and Peas 51 Aug 18
5.2MXCNT292WarringtonNorth West Sunday League25 Feb 18
8.4KXC46:10653DelamereCheshire County Championships6 Jan 18
10K49:3649:15216361EllesmereEllesmere 10K26 Aug 18
9MMT86:5411629TattenhallTattenhall Tough Team 922 Jun 18
2017 V55 Helsby RC
EventPerfPosVenueMeetingDate
5K22:3722:23330573ChristletonChristleton 5K19 May 17
5K22:4380253Falesia, PORFalesia 5K14 Mar 17
5K22:4522:27337663KingsleyMid Cheshire 5K28 Apr 17
5K23:2123:10187341CapenhurstEllesmere Port RC 5K16 Aug 17
parkrun22:58441ChesterChester parkrun # 4215 Apr 17
parkrun23:332211Ellesmere PortEllesmere Port parkrun # 1492 Sep 17
parkrun23:384621DelamereDelamere parkrun # 20225 Mar 17
parkrun23:391331Ellesmere PortEllesmere Port parkrun # 1455 Aug 17
parkrun23:542111PhoenixPhoenix parkrun # 311 Feb 17
parkrun24:002031PhoenixPhoenix parkrun # 3126 Aug 17
parkrun24:06371DelamereDelamere parkrun # 2259 Sep 17
parkrun24:101731Mile EndMile End parkrun # 28912 Aug 17
parkrun24:221531PhoenixPhoenix parkrun # 3814 Oct 17
parkrun24:261831Ellesmere PortEllesmere Port parkrun # 15223 Sep 17
parkrun24:291731PhoenixPhoenix parkrun # 377 Oct 17
parkrun24:5885DelamereDelamere parkrun # 22219 Aug 17
parkrun25:011321Ellesmere PortEllesmere Port parkrun # 12225 Feb 17
parkrun25:041221PhoenixPhoenix parkrun # 4318 Nov 17
parkrun25:35561Pennington FlashPennington Flash parkrun # 33925 Nov 17
parkrun25:37981DelamereDelamere parkrun # 21822 Jul 17
parkrun25:3883DelamereDelamere parkrun # 20622 Apr 17
parkrun25:452621PhoenixPhoenix parkrun # 24 Feb 17
parkrun26:19154DelamereDelamere parkrun # 24025 Dec 17
parkrun27:201381WarringtonWarrington parkrun # 20511 Nov 17
parkrun27:41243NewcastleNewcastle parkrun # 37410 Jun 17
parkrun28:50143DelamereDelamere parkrun # 23021 Oct 17
parkrun29:22156DelamereDelamere parkrun # 21929 Jul 17
4MNAD29:07210371WrexhamBorders League26 Apr 17
4.5MXCNT471SkelmersdaleNorth West Sunday League12 Nov 17
4.7MMT41:46232451ThurstastonSummer Multi-Terrain Series5 Sep 17
4.9MXCNT721Clarke GardensNorth West Sunday League29 Oct 17
5M37:1537:02219344ChesterChester Spring 512 Apr 17
5M38:13248421CapenhurstBorder League 51 Oct 17
5.1MNAD39:05202401Manley MereBorders League5 Mar 17
8.3KNAD38:51200391New BrightonBorders League 8.3K9 Apr 17
5.67M46:0443:4012802476BlaydonBlaydon Races 5.679 Jun 17
10KMT52:0351:5481122LlangollenLlangollen 10K14 May 17
10KMT56:008891StandishStandish Hall Autumn 10K21 Oct 17
HM1:58:411:58:24340773Lanzarote, ESPLanzarote International Marathon Half Marathon9 Dec 17
2016 V55 Spectrum/Helsby RC
EventPerfPosVenueMeetingDate
5K22:4642101LiverpoolProstate Cancer Halewood 5K Series6 Aug 16
5K22:4622:36194291KingsleyMid Cheshire 5K25 Aug 16
5K23:0022:49177252CapenhurstEllesmere Port RC 5K17 Aug 16
5K23:2023:11255583KingsleyMid Cheshire 5K28 Apr 16
5KMT23:19292WarringtonForest Park Ladies 5K6 Jul 16
parkrun23:59651DelamereDelamere parkrun # 1753 Sep 16
parkrun25:10881DelamereDelamere parkrun # 14530 Jan 16
parkrun25:22781DelamereDelamere parkrun # 17030 Jul 16
parkrun28:06145DelamereDelamere parkrun # 19025 Dec 16
parkrun28:441871DelamereDelamere parkrun # 14423 Jan 16
4.9MXCNT543Clarke GardensNorth West Sunday League23 Oct 16
5M39:03317611Upton-by-ChesterBorders League 56 Nov 16
5M41:14250633MoldBorders League Mold 517 Apr 16
5MMT39:08109101MoultonPie and Peas 53 Aug 16
5.91MMT50:23106174ThurstastonThurstaston Summer 5.9110 May 16
10K48:25227451CaernarfonBorders League - Caernarfon 10K9 Oct 16
9MMT1:43:3717653TattenhallTattenhall Tough Team 917 Jun 16
10M82:2681:52468753StockportStockport 10 (Inc North of England Championship)4 Dec 16
2015 V55 Spectrum/Helsby RC
EventPerfPosVenueMeetingDate
2MMTL14:1852L18WhitchurchGrocontinental Relay (3 x 2 mile)9 Jul 15
5K22:2222:15141281CapenhurstEllesmere Port RC 5K19 Aug 15
5K24:1763193Falesia, PORFalesia 5K17 Mar 15
5KMT22:55141WarringtonForest Park Ladies 5K1 Jul 15
parkrun23:20551PrincesPrinces parkrun # 1981 Jan 15
parkrun24:40661DelamereDelamere parkrun # 10428 Mar 15
parkrun25:05321Ellesmere PortEllesmere Port parkrun # 5821 Nov 15
parkrun25:511031DelamereDelamere parkrun # 14026 Dec 15
parkrun26:591141DelamereDelamere parkrun # 13925 Dec 15
4MNAD29:58204402WrexhamBorders League22 Apr 15
5M38:3238:21210341ChesterChester Spring 515 Apr 15
5M45:25352975CapenhurstBorder League 511 Oct 15
5MMT38:25156292MoultonPie and Peas 55 Aug 15
5.5MNAD43:43282592Birkenhead ParkBorder League 5.58 Nov 15
10K47:20158332EryriBorders League 10K12 Apr 15
10K49:18212472CaernarfonBorders League 10K6 Dec 15
9MMT1:41:3814040TattenhallTattenhall Tough Team 919 Jun 15
HMMT2:21:512:21:42207367Coed y BreninBuff Winter Trail Wales Half Marathon24 Jan 15
ZXC39:58422BolesworthCheshire County Championships3 Jan 15
2014 V55 Spectrum
EventPerfPosVenueMeetingDate
5K22:2022:14151251CapenhurstUrenco Capenhurst 5K20 Aug 14
5K22:5874192Falesia, PORFalesia 5K18 Mar 14
5KNAD23:19121263AltrinchamDunham Massey Park 5K5 Jun 14
SHORT5K22:5022:29283612ChristletonChristleton 5K23 May 14
5KMT22:42241WarringtonForest Park Ladies 5K2 Jul 14
parkrun23:32541WarringtonWarrington parkrun # 1610 May 14
parkrun23:47471PrincesPrinces parkrun # 1461 Jan 14
parkrun23:584931DelamereDelamere parkrun # 6217 May 14
parkrun23:58691DelamereDelamere parkrun # 9125 Dec 14
parkrun24:15441DelamereDelamere parkrun # 481 Feb 14
parkrun28:00150DelamereDelamere parkrun # 5819 Apr 14
8KXC44:32180KnowsleyNorthern Championships25 Jan 14
5M37:5637:51184252RuncornRun the Bridge 520 Apr 14
5M38:07227361ChesterChester Spring 516 Apr 14
5MMT39:14140273MoultonPie and Peas 56 Aug 14
5MMT39:46142292Alderley EdgeWizard 510 Jul 14
10K47:387381ChesterSutton Six 10K21 Sep 14
ZXC47:46361WarringtonCheshire County Championships4 Jan 14
ZXCNT405RuncornNorth West Sunday League12 Jan 14
ZXCNT295WarringtonNorth West Sunday League9 Feb 14
ZFL48:415342DarwenDarwen Gala Catherine Dowdall Memorial (4.7M/928ft)16 Aug 14
ZFL51:09125212Bispham GreenHarrock Hill 1 (5.2M/902ft)28 May 14
ZFL91:17290472CongletonCloud Nine (9M/1250ft)2 Mar 14
2013 V55 Spectrum
EventPerfPosVenueMeetingDate
5K22:12163321CapenhurstUrenco Capenhurst 5K21 Aug 13
5K22:45131272AltrinchamDunham Massey 5K13 Jun 13
5KMT22:39331WarringtonForest Park Ladies 5K3 Jul 13
parkrun23:00391DelamereDelamere parkrun # 1225 May 13
parkrun23:25431DelamereDelamere parkrun # 223 Aug 13
parkrun23:2646DelamereDelamere parkrun # 277 Sep 13
parkrun23:52551DelamereDelamere parkrun # 2631 Aug 13
parkrun23:535571DelamereDelamere parkrun # 148 Jun 13
parkrun23:58531DelamereDelamere parkrun # 66 Apr 13
parkrun24:08541DelamereDelamere parkrun # 315 Oct 13
parkrun24:08371DelamereDelamere parkrun # 4225 Dec 13
parkrun24:23431DelamereDelamere parkrun # 1011 May 13
5M38:3838:34225261RuncornRuncorn Run the Bridge 531 Mar 13
5M38:43194313ChesterChester Spring 53 Apr 13
5MMT39:40189441MoultonPie and Peas 57 Aug 13
9MMT80:318521TattenhallTattenhall Tough 921 Jun 13
ZXC46:19154KnowsleyNorthern Championships26 Jan 13
ZXCNT354LiverpoolNorth West Sunday League27 Oct 13
ZXCNT313Beacon ParkNorth West Sunday League10 Nov 13
ZXCNT355Arrowe ParkNorth West Sunday League1 Dec 13
ZXCNT284HuytonNorth West Sunday League29 Dec 13
ZFL47:05121212Bispham GreenHarrock Hill 4 (5.2M/902ft)28 Aug 13
ZFL49:42127182CilcainCilcain (4.6M/1286ft)26 Aug 13
ZFL54:2654112FrodshamRobbie Webster's Wobbler4 Sep 13
ZFL94:10336673CongletonCloud Nine (9M/1250ft)3 Mar 13
ZFL1:41:1462213Beeston CastleSandstone Trail Race B (10.6M/945ft)29 Sep 13
ZFLL59:04168L1LlanberisBritish Relay Championships20 Oct 13
2012 V50 Spectrum
EventPerfPosVenueMeetingDate
5K22:01144231CapenhurstUrenco Capenhurst 5K22 Aug 12
5K22:16134285AltrinchamDunham Massey Park 5K14 Jun 12
5K22:37275473WythenshaweSale Sizzler 5K (Inc Northern Champs)16 Aug 12
5K23:0454121Falesia, PORFalesia 5K13 Mar 12
5KNAD22:38180357Hollins GreenPeter Lowe Memorial Hollins Green 5K2 Jun 12
5KNAD23:02134223BowdonBowdon 5K7 Jun 12
SHORT5K22:39205395ChristletonChristleton 5K18 May 12
parkrun23:14261Pennington FlashPennington Flash parkrun # 7418 Aug 12
5M38:08103243LiverpoolWalton Park 522 May 12
5M38:30111223Lytham St AnnesGreen Drive 5 (Inc Lancashire Champs)21 Oct 12
5MMT38:3511818CheshirePie and Peas 51 Aug 12
5MMT39:11119311Gin PitGin Pit 57 Oct 12
5MMT40:424351ShottonDeestriders Off-Road Grand Prix 57 Sep 12
10K47:1547:09281305SouthportMad Dog Seaside 10K12 Feb 12
10M79:25207355Great WarfordGreat Warford 1029 Jul 12
10M81:3281:21401677StockportStockport 109 Dec 12
HM1:47:561:46:25122318016WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
HM1:53:511:51:5299417017HelsbyEssar Four Villages Half Marathon22 Jan 12
Mar4:17:354:13:56143903317198LondonVirgin London Marathon22 Apr 12
ZXCNT223RuncornNorth West Sunday League15 Jan 12
ZXCNT215LiverpoolNorth West Sunday League28 Oct 12
ZXCNT193SkelmersdaleNorth West Sunday League4 Nov 12
ZXCNT255WarringtonNorth West Sunday League25 Nov 12
2011 V50 Spectrum
EventPerfPosVenueMeetingDate
HM1:53:281:52:11100817714HelsbyShell Four Villages Half Marathon23 Jan 11
ZXC49:44334WarringtonCheshire County Championships8 Jan 11
ZXC52:4315422Clarkes GardensLiverpool & District League6 Feb 11
ZXC53:03173WarringtonNorth West Sunday League5 Mar 11
ZXCNT201RuncornNorth West Sunday League16 Jan 11
ZXCNT183LiverpoolNorth West Sunday League27 Feb 11
ZXCNT285LiverpoolNorth West Sunday League30 Oct 11
ZXCNT255Beacon Country ParkNorth West Sunday League6 Nov 11
ZXCNT275WirralNorth West Sunday League4 Dec 11
2010 V50 Spectrum
EventPerfPosVenueMeetingDate
5M39:29329505Alderley EdgeRun the Bypass 524 Oct 10
Total Performances: 221
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV50201277
5KV55201222
5KV55201329
5KV55201438
5KV55201551
5KV55201656
5KV60201731
5KV55201768
5KV60201842
parkrunV552013104
parkrunV602017106
parkrunV552017223
parkrunV602018107
5MV502012100
5MV55201256
5MV55201352
5MV55201451
5MV55201573
5MV55201674
5MV55201743
5MV60201733
5MV60201823
5MV60201923
10KV502012261
10KV552014141
10KV552015151
10KV552016211
10KV602018110
10MV55201271
10MV552016119
HMV502011375
HMV502012293
HMV602017157