| 2025 V55 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:10 | | | | 32 | | | | Worsley Woods | Worsley Woods parkrun # 584 | 4 Jan 25 |
| 2024 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:33 | | | | 68 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| parkrun | 20:02 | | | | 16 | | | | Worsley Woods | Worsley Woods parkrun # 563 | 17 Aug 24 |
| parkrun | 20:53 | | | | 6 | | | | Wallaceneuk | Wallaceneuk parkrun # 160 | 3 Aug 24 |
| parkrun | 21:07 | | | | 8 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 181 | 25 Dec 24 |
| parkrun | 21:24 | | | | 34 | | | 1 | Worsley Woods | Worsley Woods parkrun # 559 | 20 Jul 24 |
| parkrun | 21:25 | | | | 39 | | | 1 | Heaton Park | Heaton Park parkrun # 638 | 15 Jun 24 |
| parkrun | 21:38 | | | | 85 | | | | Stretford | Stretford parkrun # 341 | 3 Feb 24 |
| parkrun | 21:45 | | | | 5 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 141 | 23 Mar 24 |
| parkrun | 38:58 | | | | 764 | | | | Stretford | Stretford parkrun # 338 | 6 Jan 24 |
| 8KXC | 38:05 | | | | 202 | | | 0 | Kenworthy Woods | Manchester Area League | 10 Feb 24 |
| 10K | 42:00 | | | 43:50 | 667 | | | 26 | Wilmslow | Wilmslow Festive 10K | 24 Nov 24 |
| 2023 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:53 | | | | 18 | | | 1 | Worsley Woods | Worsley Woods parkrun # 507 | 17 Jun 23 |
| parkrun | 19:55 | | | | 53 | | | | Stretford | Stretford parkrun # 300 | 1 Apr 23 |
| parkrun | 20:32 | | | | 11 | | | 1 | Worsley Woods | Worsley Woods parkrun # 495 | 25 Mar 23 |
| parkrun | 21:23 | | | | 32 | | | | Worsley Woods | Worsley Woods parkrun # 509 | 15 Jul 23 |
| 9.48KXC | 43:38 | | | | 122 | SM | | 13 | Heaton Park | Manchester Area League | 11 Mar 23 |
| 9.9KXC | 42:03 | | | | 151 | | | 14 | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 12KXC | 50:50 | | | | 900 | | | 40 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| Mar | 3:22:30 | c | | | 3089 | | 2883 | 205 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:34 | | | | 70 | L1 | | | Ormskirk | North West Road Relays | 11 Sep 22 |
| parkrun | 20:09 | | | | 10 | | | | Worsley Woods | Worsley Woods parkrun # 440 | 15 Jan 22 |
| parkrun | 21:00 | | | | 4 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 72 | 12 Nov 22 |
| parkrun | 21:15 | | | | 15 | | | 1 | Worsley Woods | Worsley Woods parkrun # 464 | 23 Jul 22 |
| parkrun | 21:40 | | | | 28 | | | | Worsley Woods | Worsley Woods parkrun # 480 | 19 Nov 22 |
| parkrun | 22:20 | | | | 27 | | | | Worsley Woods | Worsley Woods parkrun # 466 | 6 Aug 22 |
| parkrun | 23:24 | | | | 40 | | | | Worsley Woods | Worsley Woods parkrun # 485 | 31 Dec 22 |
| parkrun | 25:47 | | | | 86 | | | | Worsley Woods | Worsley Woods parkrun # 475 | 15 Oct 22 |
| 9.65KXC | 41:36 | | | | 219 | | | 21 | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 13.5KXC | 58:31 | | | | 362 | | | 29 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10M | 69:48 | | | 70:07 | 96 | | | 7 | Stockport | Stockport 10 | 20 Nov 22 |
| Mar | 3:30:18 | c | | | 3619 | | | 270 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:14 | | | | 12 | | | 1 | Worsley Woods | Worsley Woods parkrun # 426 | 18 Sep 21 |
| parkrun | 21:28 | | | | 31 | | | 1 | Wythenshawe | Wythenshawe parkrun # 436 | 21 Aug 21 |
| parkrun | 21:30 | | | | 41 | | | | Worsley Woods | Worsley Woods parkrun # 424 | 4 Sep 21 |
| parkrun | 22:18 | | | | 10 | | | | Wallaceneuk | Wallaceneuk parkrun # 9 | 14 Aug 21 |
| 2020 V50 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:07 | | | | 15 | | | | Worsley Woods | Worsley Woods parkrun # 416 | 7 Mar 20 |
| parkrun | 20:22 | | | | 21 | | | 1 | Worsley Woods | Worsley Woods parkrun # 409 | 11 Jan 20 |
| parkrun | 20:33 | | | | 4 | | | 1 | Wallaceneuk | Wallaceneuk parkrun # 1 | 18 Jan 20 |
| 9.84KXC | 42:10 | | | | 163 | | | 13 | Heaton Park | Manchester Area League | 8 Feb 20 |
| 2019 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 13:59 | | | | 32 | L9 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5KL | 19:45 | | | | 44 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 18:36 | | | | 4 | | | 1 | Worsley Woods | Worsley Woods parkrun # 374 | 4 May 19 |
| parkrun | 18:52 | | | | 5 | | | 1 | Worsley Woods | Worsley Woods parkrun # 376 | 18 May 19 |
| parkrun | 19:17 | | | | 30 | | | | Sale Water | Sale Water parkrun # 63 | 1 Jan 19 |
| parkrun | 19:22 | | | | 11 | | | | Worsley Woods | Worsley Woods parkrun # 371 | 13 Apr 19 |
| parkrun | 19:28 | | | | 11 | | | 1 | Worsley Woods | Worsley Woods parkrun # 389 | 24 Aug 19 |
| parkrun | 19:28 | | | | 9 | | | | Worsley Woods | Worsley Woods parkrun # 398 | 2 Nov 19 |
| parkrun | 19:35 | | | | 10 | | | | Worsley Woods | Worsley Woods parkrun # 388 | 17 Aug 19 |
| parkrun | 19:47 | | | | 22 | | | 1 | Stretford | Stretford parkrun # 202 | 26 Oct 19 |
| parkrun | 21:19 | | | | 27 | | | | Worsley Woods | Worsley Woods parkrun # 366 | 9 Mar 19 |
| parkrun | 24:39 | | | | 125 | | | | Stretford | Stretford parkrun # 208 | 14 Dec 19 |
| parkrun | 36:28 | | | | 409 | | | | Worsley Woods | Worsley Woods parkrun # 393 | 21 Sep 19 |
| 6.8KL | 25:45 | | | | 90 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 9.65KXC | 40:28 | | | | 166 | | | 15 | Wythenshawe Park | Manchester Area League | 12 Oct 19 |
| 9.7KXC | 38:30 | | | | 123 | | | 11 | Kenworthy Woods | Manchester Area League | 9 Feb 19 |
| 9.84KXC | 40:14 | | | | 132 | | | 12 | Heaton Park | Manchester Area League | 12 Jan 19 |
| 10K | 38:23 | | | 38:33 | 205 | | | 8 | Partington | Trafford 10K | 10 Mar 19 |
| 10.8ML | 68:37 | | | | 14 | L11 | | 5 | Caernarfon | Welsh Castles Relay | 9 Jun 19 |
| Mar | 2:58:00 | | | 2:58:35 | 543 | | | 54 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| ZXC | 50:09 | | | | 49 | | | | Boggart Hole Clough | Greater Manchester County Championships | 14 Dec 19 |
| 2018 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.3KL | 13:50 | | | | 33 | L6 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5K | 18:00 | | | 18:10 | 177 | | | 13 | Kingsley | Mid Cheshire 5K | 23 Aug 18 |
| 5K | 18:18 | | | | 21 | | | 4 | Altrincham | Dunham Massey Park 5K | 24 May 18 |
| parkrun | 18:03 | | | | 8 | | | 1 | Stretford | Stretford parkrun # 122 | 31 Mar 18 |
| parkrun | 18:13 | | | | 5 | | | | Worsley Woods | Worsley Woods parkrun # 325 | 19 May 18 |
| parkrun | 18:22 | | | | 4 | | | 1 | Worsley Woods | Worsley Woods parkrun # 323 | 5 May 18 |
| parkrun | 18:27 | | | | 4 | | | | Worsley Woods | Worsley Woods parkrun # 344 | 29 Sep 18 |
| parkrun | 18:37 | | | | 6 | | | 1 | Worsley Woods | Worsley Woods parkrun # 337 | 11 Aug 18 |
| parkrun | 18:39 | | | | 3 | | | 1 | Worsley Woods | Worsley Woods parkrun # 315 | 10 Mar 18 |
| parkrun | 18:53 | | | | 10 | | | 1 | Worsley Woods | Worsley Woods parkrun # 336 | 4 Aug 18 |
| parkrun | 18:55 | | | | 22 | | | | Stretford | Stretford parkrun # 110 | 1 Jan 18 |
| parkrun | 19:10 | | | | 2 | | | 1 | Hazlehead | Hazlehead parkrun # 209 | 27 Oct 18 |
| parkrun | 19:23 | | | | 10 | | | 1 | Worsley Woods | Worsley Woods parkrun # 331 | 30 Jun 18 |
| parkrun | 19:26 | | | | 15 | | | | Sale Water | Sale Water parkrun # 11 | 1 Jan 18 |
| parkrun | 20:58 | | | | 28 | | | | Worsley Woods | Worsley Woods parkrun # 338 | 18 Aug 18 |
| parkrun | 26:22 | | | | 134 | | | | Worsley Woods | Worsley Woods parkrun # 341 | 8 Sep 18 |
| parkrun | 27:12 | | | | 156 | | | | Worsley Woods | Worsley Woods parkrun # 317 | 24 Mar 18 |
| 6.2KL | 23:20 | | | | 31 | L4 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 6.8KL | 24:18 | | | | 64 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 9.7KXC | 37:21 | | | | 136 | | | 17 | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 9.7KXC | 37:40 | | | | 77 | | | 10 | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 9.875KXC | 44:25 | | | | 82 | | | 9 | Wythenshawe | Manchester Area League | 10 Feb 18 |
| 10K | 36:15 | | | 36:18 | 82 | | | 7 | Salford | Salford 10K | 30 Mar 18 |
| 10K | 36:43 | | | 36:49 | 74 | | | 6 | Wilmslow | Wilmslow Festive 10K | 25 Nov 18 |
| 10K | 37:58 | | | 38:05 | 200 | | | 16 | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10.4KXC | 44:45 | | | | 96 | | | 11 | Stockport | Manchester Area League | 13 Jan 18 |
| 12KXC | 51:01 | | | | 287 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| HM | 82:51 | | | 82:57 | 65 | | | 6 | Wilmslow | Wilmslow Half Marathon | 24 Jun 18 |
| Mar | 2:58:36 | | | | 3 | | | 1 | Lancaster | Lancaster Castle Marathon | 16 Sep 18 |
| Mar | 2:59:28 | c | | | 1049 | | | 102 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 42:46 | | | | 31 | | | | Boggart Hole Clough | Greater Manchester County Championships | 8 Dec 18 |
| 2017 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:35 | | | 17:37 | 55 | | | 6 | Manchester | Sale Sizzler 5K Series | 6 Jul 17 |
| 5K | 18:04 | | | | 21 | | | 2 | Altrincham | Dunham Massey Park 5K | 15 Jun 17 |
| 5K | 20:18 | | | 20:20 | 201 | | | 21 | Manchester | Sale Sizzler 5K Series | 3 Aug 17 |
| parkrun | 18:17 | | | | 4 | | | 1 | Worsley Woods | Worsley Woods parkrun # 269 | 22 Apr 17 |
| parkrun | 18:23 | | | | 16 | | | 1 | Stretford | Stretford parkrun # 70 | 11 Mar 17 |
| parkrun | 18:28 | | | | 4 | | | | Wythenshawe | Wythenshawe parkrun # 304 | 2 Sep 17 |
| parkrun | 18:30 | | | | 17 | | | 1 | Stretford | Stretford parkrun # 78 | 6 May 17 |
| parkrun | 18:34 | | | | 11 | | | 1 | Worsley Woods | Worsley Woods parkrun # 303 | 16 Dec 17 |
| parkrun | 18:39 | | | | 4 | | | 1 | Worsley Woods | Worsley Woods parkrun # 299 | 18 Nov 17 |
| parkrun | 18:47 | | | | 10 | | | | Worsley Woods | Worsley Woods parkrun # 305 | 25 Dec 17 |
| parkrun | 18:52 | | | | 4 | | | 1 | Worsley Woods | Worsley Woods parkrun # 295 | 21 Oct 17 |
| parkrun | 18:55 | | | | 6 | | | 1 | Worsley Woods | Worsley Woods parkrun # 275 | 3 Jun 17 |
| parkrun | 19:17 | | | | 6 | | | | Wythenshawe | Wythenshawe parkrun # 307 | 23 Sep 17 |
| parkrun | 19:44 | | | | 7 | | | 1 | Worsley Woods | Worsley Woods parkrun # 296 | 28 Oct 17 |
| 5.2KL | 19:01 | | | | 31 | L12 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 8.65KL | 32:53 | | | | 51 | L9 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 9.6KXC | 40:53 | | | | 159 | | | 16 | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 9.7KXC | 40:44 | | | | 132 | | | 10 | Wythenshawe | Manchester Area League | 14 Jan 17 |
| 10K | 36:55 | | | 36:59 | 65 | | | 5 | Wilmslow | Wilmslow Festive 10K | 26 Nov 17 |
| 10K | 37:02 | | | 37:05 | 53 | | | 5 | Alderley Edge | Alderley Bypass 10K | 2 Jul 17 |
| 10.4KXC | 43:34 | | | | 114 | | | 15 | Stockport | Manchester Area League | 11 Feb 17 |
| 10M | 61:20 | | | 61:26 | 38 | | | 5 | Stockport | Stockport 10 | 3 Dec 17 |
| HM | 81:48 | | | 81:51 | 21 | | | 2 | Manchester | Simplyhealth Great Manchester Run Half Marathon | 28 May 17 |
| Mar | 2:56:37 | c | | | 262 | | | 20 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| Mar | 2:58:47 | | | | 4 | | | 1 | Lancaster | Lancaster Castle Marathon | 17 Sep 17 |
| 2016 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:40.26 | | | | 18 | 3 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 5K | 17:49 | | | 17:58 | 132 | | | 15 | Christleton | Christleton 5K | 20 May 16 |
| 5K | 18:18 | | | | 27 | | | 3 | Altrincham | Dunham Massey Park 5K | 26 May 16 |
| 5K | 18:20 | | | | 85 | | | 6 | Manchester | Sale Sizzler 5K Series | 30 Jun 16 |
| 5K | 18:25 | | | | 108 | | | 7 | Manchester | Sale Sizzler 5K Series | 11 Aug 16 |
| 5K | 18:47 | | | | 39 | | | 4 | Altrincham | Dunham Massey Park 5K | 26 May 16 |
| parkrun | 17:58 | | | | 10 | | | 1 | Stretford | Stretford parkrun # 21 | 9 Apr 16 |
| parkrun | 18:05 | | | | 7 | | | 1 | Stretford | Stretford parkrun # 25 | 7 May 16 |
| parkrun | 18:16 | | | | 9 | | | | Stretford | Stretford parkrun # 30 | 11 Jun 16 |
| parkrun | 18:26 | | | | 15 | | | 1 | Stretford | Stretford parkrun # 33 | 2 Jul 16 |
| parkrun | 18:47 | | | | 16 | | | | Stretford | Stretford parkrun # 37 | 30 Jul 16 |
| parkrun | 21:21 | | | | 40 | | | | Stretford | Stretford parkrun # 55 | 3 Dec 16 |
| 9.6KXC | 41:06 | | | | 103 | | | 10 | Boggart Hole Clough | Manchester Area League | 12 Nov 16 |
| 9.675KXC | 39:40 | | | | 60 | | | 5 | Wythenshawe Park | Manchester Area League | 13 Feb 16 |
| 9.84KXC | 39:10 | | | | 62 | | | 8 | Heaton Park | Manchester Area League | 16 Jan 16 |
| 10K | 35:53 | | | 35:56 | 60 | | | 8 | Salford | Salford 10K | 25 Mar 16 |
| 12KXC | 54:14 | | | | 546 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| HM | 79:55 | | | 80:01 | 76 | | | 6 | Wilmslow | Wilmslow Half Marathon | 3 Apr 16 |
| HM | 83:07 | | | 83:07 | 181 | | | 13 | Manchester | Manchester Half Marathon | 16 Oct 16 |
| Mar | 2:47:25 | | | 2:47:33 | 678 | | | 46 | London | Virgin London Marathon | 24 Apr 16 |
| ZRDL | 20:39 | | | | 79 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| 2015 V45 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.4ML | 14:10 | | | | 26 | L12 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5K | 18:02 | | | | 77 | | | 6 | Manchester | Sale Sizzler 5K Series | 25 Jun 15 |
| parkrun | 18:18 | | | | 6 | | | | South Manchester | South Manchester parkrun # 270 | 11 Apr 15 |
| parkrun | 18:28 | | | | 4 | | | 1 | Stretford | Stretford parkrun # 5 | 19 Dec 15 |
| 9KXC | 38:33 | | | | 102 | | | 11 | Sherdley Park | Manchester Area League | 7 Nov 15 |
| 9.5KXC | 36:17 | | | | 110 | | | 12 | Woodbank Park | Manchester Area League | 10 Oct 15 |
| 10K | 36:04 | | | | 69 | | | 6 | Salford | Salford 10K | 3 Apr 15 |
| 10K | 37:01 | | | 37:17 | 447 | | | 14 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 38:27 | | | 38:29 | 23 | | | 4 | Garstang | Garstang 10K | 11 Jan 15 |
| 10K | 39:31 | | | | 10 | | | 2 | Pilling | Elletson Arms 10K Series | 22 Aug 15 |
| SHORT10K | 37:28 | | | 37:32 | 218 | | | 8 | Manchester | Trafford 10K | 8 Mar 15 |
| 12KXC | 50:54 | | | | 635 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10M | 61:34 | | | 61:40 | 27 | | | 4 | Stockport | Stockport 10 | 6 Dec 15 |
| HM | 80:44 | | | 80:47 | 114 | | | 11 | Wilmslow | Wilmslow Half Marathon | 22 Mar 15 |
| 14MMT | 93:45 | | | | 72 | | | 22 | Beadnell | Northumberland Coastal Run 14 | 19 Jul 15 |
| Mar | 2:47:07 | | | 2:47:17 | 599 | | | 58 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 41:15 | | | | 23 | | | 4 | Heaton Park | South East Lancashire League | 31 Jan 15 |
| ZXC | 42:58 | | | | 109 | | | 15 | Heaton Park | Manchester Area League | 10 Jan 15 |
| 2014 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6KL | 13:12 | | | | 33 | L3 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 5K | 18:25 | | | | 74 | | | 7 | Manchester | Sale Sizzler 5K Series | 3 Jul 14 |
| 5KNAD | 17:59 | | | | 22 | | | 3 | Altrincham | Dunham Massey Park 5K | 5 Jun 14 |
| 5KNAD | 18:04 | | | | 34 | | | 5 | Altrincham | Dunham Massey Park 5K | 19 Jun 14 |
| 5KNAD | 18:20 | | | | 22 | | | 5 | Altrincham | Bowdon 5K | 29 May 14 |
| 5KNAD | 18:25 | | | | 22 | | | 3 | Hollins Green | Peter Lowe Memorial Hollins Green 5K | 14 Jun 14 |
| 5KNAD | 18:45 | | | | 16 | | | 4 | Lymm | Lymm 5K | 21 Jun 14 |
| parkrun | 18:23 | | | | 12 | | | 1 | South Manchester | South Manchester parkrun # 250 | 22 Nov 14 |
| parkrun | 18:43 | | | | 5 | | | 1 | Worsley Woods | Worsley Woods parkrun # 123 | 5 Jul 14 |
| parkrun | 18:53 | | | | 5 | | | 1 | Worsley Woods | Worsley Woods parkrun # 115 | 10 May 14 |
| parkrun | 20:17 | | | | 8 | | | 1 | Worsley Woods | Worsley Woods parkrun # 103 | 15 Feb 14 |
| 6KL | 22:40 | | | | 63 | L5 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 5.54ML | 34:27 | | | | 45 | L11 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 10K | 36:04 | | | 36:08 | 42 | | | | Arley | Cheshire 10K | 30 Mar 14 |
| 10KNAD | 38:49 | | | | 9 | | | 3 | Scorton | Sheriff 10K | 4 May 14 |
| 10M | 60:55 | | | 60:57 | 40 | | | 2 | Stockport | Puma Stockport 10 | 7 Dec 14 |
| HM | 79:46 | | | 79:49 | 67 | | | 12 | Wilmslow | Wilmslow Half Marathon | 23 Mar 14 |
| HM | 83:16 | | | 83:27 | 113 | | | 29 | Helsby | Essar Four Villages Half Marathon | 19 Jan 14 |
| Mar | 2:53:42 | | | 2:53:49 | 761 | | | 148 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 39:12 | | | | 117 | | | 11 | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXC | 39:25 | | | | 84 | | | 19 | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZFL | 51:10 | | | | 39 | | | 4 | Hayfield | Cracken Edge (7M/1450ft) | 6 Aug 14 |
| ZFLL | 99:27 | | | | 80 | L2 | | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.2 | | | | 4 | B | | | Stockport | North of England League Division 4WC | 3 Aug 13 |
| 5K | 17:46 | | | | 45 | | | 6 | Manchester | Sale Sizzler 5K Series | 18 Jul 13 |
| 5K | 17:49 | | | | 67 | | | 5 | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| 5K | 18:00 | | | | 48 | | | 7 | Manchester | Sale Sizzler 5K Series | 1 Aug 13 |
| SHORT5K | 17:54 | | | | 116 | | | 23 | Christleton | Christleton 5K | 17 May 13 |
| parkrun | 18:11 | | | | 3 | | | 1 | Worsley Woods | Worsley Woods parkrun # 63 | 11 May 13 |
| 6.6KL | 24:15 | | | | 53 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 8.663KL | 32:44 | | | | 64 | L9 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| 10K | 36:52 | | | | 80 | | | 11 | Salford | Salford 10K | 29 Mar 13 |
| 10K | 37:09 | | | | 15 | | | 5 | Warrington | Warrington 10K | 20 Jun 13 |
| 10K | 37:37 | | | 37:39 | 49 | | | 6 | Salford | City of Salford 10K | 8 Sep 13 |
| 10KNAD | 37:11 | | | 37:14 | 31 | | | 4 | Manchester | We Love Manchester 10K | 14 Jul 13 |
| 10KNAD | 38:22 | | | | 2 | | | 1 | Scorton | Sheriff 10K | 5 May 13 |
| 10M | 62:10 | | | | 12 | | | 5 | Preston | Run the Lanes 10 | 2 Jun 13 |
| 10M | 63:42 | | | 63:45 | 67 | | | 6 | Stockport | Stockport 10 | 8 Dec 13 |
| HM | 80:08 | | | 80:10 | 32 | | | 11 | Blackpool | Great North West Half Marathon | 24 Feb 13 |
| HM | 81:05 | | | | 8 | | | 2 | Arley Hall | Arley Hall Half Marathon | 21 Jul 13 |
| HM | 83:30 | | | 83:32 | 122 | | | 20 | Wilmslow | Wilmslow Half Marathon | 24 Mar 13 |
| HM | 83:54 | | | | 15 | | | 2 | Siddington | Capesthorne Half Marathon | 3 Nov 13 |
| Mar | 2:55:31 | | | 2:55:46 | 879 | | | 178 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 43:05 | | | | 124 | | | 21 | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 44:20 | | | | 20 | | | 3 | Salford | South East Lancashire League | 16 Feb 13 |
| ZFLL | 1:52:47 | | | | 55 | L3 | | | Llanberis | British Relay Championships | 20 Oct 13 |
| 2012 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:53 | | | | 1 | | | 1 | Wythenshawe | Wythenshawe parkrun # 67 | 24 Nov 12 |
| parkrun | 19:35 | | | | 3 | | | | Wythenshawe | Wythenshawe parkrun # 55 | 1 Sep 12 |
| 5.4KL | 20:09 | | | | 40 | L4 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| 6KL | 23:09 | | | | 74 | L4 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| SHORT10K | 37:45 | | | 37:53 | 163 | | | 24 | Manchester | Trafford 10K | 11 Mar 12 |
| 10M | 61:31 | | | 61:33 | 35 | | | 8 | Stockport | Stockport 10 | 9 Dec 12 |
| HM | 85:13 | | | | 28 | | | 7 | Macclesfield | Macclesfield Half Marathon | 30 Sep 12 |
| HM | 86:23 | | | 86:37 | 194 | | | 43 | Wilmslow | Wilmslow Half Marathon (Inc England Champs) | 25 Mar 12 |
| 20M | 2:16:32 | | | 2:16:37 | 55 | | | 13 | Lancaster | Trimpell 20 | 4 Mar 12 |
| Mar | 3:02:13 | | | 3:02:22 | 105 | | | 22 | Manchester | Greater Manchester Marathon | 29 Apr 12 |
| ZXC | 36:21 | | | | 81 | | | 12 | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 41:11 | | | | 97 | | | 14 | Manchester | Manchester Area League | 20 Oct 12 |
| 2011 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORT10K | 41:05 | | | 41:14 | 205 | | | 29 | Partington | Trafford 10K | 13 Mar 11 |
| 10M | 66:28 | | | | 73 | | | 16 | Stockport | Stockport 10 | 11 Dec 11 |
| HM | 93:48 | | | 94:44 | 534 | | | 64 | Wilmslow | Wilmslow Half Marathon (inc England Championships) | 27 Mar 11 |
| 2010 V40 Altrincham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 90:54 | | | 91:15 | 337 | | | | Wilmslow | Wilmslow Half Marathon | 28 Mar 10 |
| 2003 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 78:42 | | | | 134 | | | | Wilmslow | Wilmslow Half Marathon | 23 Mar 03 |
| Mar | 2:54:40 | | | | 546 | | | | London | Flora London Marathon | 13 Apr 03 |