Christopher Richards

notify us of amends 
 
Club:Salford H/Bangor Uni
Gender:Male
Age Group:U23
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Duncan Richards

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20028.928.9
8002:25.92:25.9
15004:36.34:36.54:36.34:47.8
5K14:4514:4515:0415:3216:2116:38
parkrun16:5416:5417:2417:55
10K30:5831:2830:5831:48

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Salford H/Bangor Uni
EventPerfPosVenueMeetingDate
5K14:4576ArmaghArmagh International Road Races14 Feb 19
3.16ML15:517L2Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
6.8KL20:5023L1ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
8KL24:0414L1BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
10K31:2931:283SalfordSalford 10K19 Apr 19
10KXC32:2823DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
10.3KXC33:3332AExeterBUCS Championships2 Feb 19
10.6KMT70:5150Neirivue, SUINeirivue - Moleson16 Jun 19
16.35KMR89:5629Thyon, SUICourse p├ędestre Thyon-Dixence4 Aug 19
17KMT75:0318Anzere, SUITour des Alpages21 Jul 19
HMMT1:52.056Zermatt, SUIZermatt Half Marathon6 Jul 19
HMMT1:53.3924Aletsch, SUIAletsch Halbmarathon23 Jun 19
ZXC33:312PenrithCumbria County Championships5 Jan 19
ZFL39.0818PendletonPendleton24 Aug 19
ZFL36:122Spittal of GlensheeGlas Tulaichean Uphill (7.2K/(670m)25 May 19
ZMR2:27:2511Chamonix, FRAMont-Blanc 23k29 Jun 19
2018 U23 Salford H/Bangor Uni
EventPerfPosVenueMeetingDate
4.3KL11:519L2BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
5K15:042MorecambePower of 5K20 Jul 18
5K15:053BarrowfordPodium 5K15 Jun 18
5K15:07118ArmaghArmagh International Road Races15 Feb 18
5K15:122MorecambePower of 5K31 Aug 18
5K15:3023A BarrowfordPodium 5K11 Mar 18
3.16ML16:074L4Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
5.88KL18:3426L3Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
6.8KL20:335L2ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
6.8KXC22:262KeswickCumbria League (Inc Cumbria County Veterans Championships)15 Dec 18
9.8KXC30:3473LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
10K31:0030:588AntrobusCheshire 10K10 Nov 18
10K32:2232:2181SwanseaAdmiral Swansea Bay 10K16 Sep 18
10KXC35:5364Brunel UniversityBUCS Championships3 Feb 18
10.4KMR56:407KeswickGB Athletics World Mountain Running Trials5 Aug 18
8.5MMT56:0556:042Coed y BreninGoldrush 8.521 Apr 18
ZXC32:281Colwyn BayNorth Wales Senior League20 Oct 18
ZXC34:4211LeighSouth East Lancashire League20 Jan 18
ZFL18:365HorwichRivington Pike (3.2M / 699ft)31 Mar 18
ZFL44:053LlanberisSnowdon Twilight29 Jun 18
ZFL48:161WardleWardle Skyline7 Apr 18
ZFL49:30224CrowdenAlan Kirk Memorial Lad's Leap19 May 18
ZMR50:4412SedberghEuropean Mountain Running Championships Trial2 Jun 18
2017 U20 Helm Hill/Bangor Uni
EventPerfPosVenueMeetingDate
5K15:3215:3281ManchesterSale Sizzler 5K Series20 Jul 17
5K15:5316ABarrowfordPodium 5K18 Mar 17
5.9KXC18:5785Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6.3KMR25:391SedberghMountain Running World Championship Trial18 Jun 17
6.5KMR29:4816Premano, ITAWorld Mountain Running Championship30 Jul 17
6.7KXC22:3535LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
7.7KMR40:491KeswickBritish Athletics Mountain Running Championships (inc. European Mountain Running Trials)4 Jun 17
8KMR35:395PeeblesBritish and Irish Junior Mountain Running Championships and Home Country International16 Sep 17
8.3KMR51:4015Kamnik, SLOEuropean Mountain Running Championships8 Jul 17
ZXC33:1621LlandudnoNorth Wales Senior League21 Oct 17
ZFL17.472HorwichRivington Pike15 Apr 17
ZFL19:151Kettlewell, YorkshireGreat Whernside Uphill Race14 May 17
ZFL35:281Ysgol LlanllechidRas Moel Wnion29 Apr 17
ZFL37:422AppletreewickCharlesworth Chase20 May 17
2016 U20 Helm Hill
EventPerfPosVenueMeetingDate
5K16:2112LancasterLancaster 5K Series25 Jun 16
5K16:2761BarrowfordPodium 5K2 Jan 16
parkrun16:5411Fell FootFell Foot parkrun # 8910 Sep 16
parkrun17:4811Fell FootFell Foot parkrun # 6127 Feb 16
6.7KXC21:3834LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
7KXC22:4358NottinghamEnglish Schools' Championships5 Mar 16
7.7KMR45:256KeswickBritish Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals)30 Jul 16
7.8KXC29:1518BlackburnNorthern Championships30 Jan 16
10K31:5331:4864TelfordTelford 10K11 Dec 16
ZXC21:243StocktonNorth East Schools' Inter Counties6 Feb 16
ZXC28:2211MoldGrand Prix Express North Wales Senior League15 Oct 16
ZXC30:2511LlandudnoGrand Prix Express North Wales Senior League5 Nov 16
ZFL18.3451HorwichRivington Pike26 Mar 16
ZFL35:336KeswickEngland Junior Home International Trial27 Aug 16
ZMR33:577KeswickBritish & Irish Junior Mountain Running Championships17 Sep 16
ZMR35:545Whinlatter ForestEuropean Mountain Running Trial28 May 16
2015 U20 Helm Hill
EventPerfPosVenueMeetingDate
5K16:3811LancasterLancaster 5K Series29 Aug 15
parkrun17:2411Fell FootFell Foot parkrun # 418 Aug 15
parkrun17:3321Fell FootFell Foot parkrun # 4512 Sep 15
parkrun17:554KeswickKeswick parkrun # 5518 Apr 15
6KXC21:51136BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6KXC23:1389Parliament HillECCA Saucony English National Championships21 Feb 15
6.2KXC20:5028PontefractNorthern Championships24 Jan 15
6.7KXC22:5573LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
6.7KXC28:27184BlackburnEnglish Schools' Championships14 Mar 15
ZXC19:154BurnleyMid Lancs League10 Jan 15
ZXC20:082PenrithCumbria County Championships3 Jan 15
ZXC23:1614South ShieldsNorth East Inter Schools' Championships7 Feb 15
ZMR37:077Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U17 Helm Hill
EventPerfPosVenueMeetingDate
15004:36.52BlackpoolBlackpool Medal Meeting14 Sep 14
parkrun17:5521CarlisleCarlisle parkrun # 846 Sep 14
5.5KXC19:1266LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
6KXC21:11175BirminghamInter County Championships8 Mar 14
ZXC16:522Barrow-in-FurnessMid Lancs League11 Jan 14
ZXC18:484KendalMid Lancs League1 Mar 14
ZXC19:233Barrow-in-FurnessMid Lancs League15 Nov 14
ZXC21:19139Donington ParkEnglish Schools' Championships15 Mar 14
ZXC23:1310HyndburnMid Lancs League25 Oct 14
ZXCNT13MeadowfieldNorthern Schools' Inter County Championships1 Feb 14
ZFL9:001GrasmereGrasmere Senior Guides Race (1.6M/886ft)24 Aug 14
ZFL9:211KillingtonKillington Sports (1.5M/400ft)29 May 14
ZFL12:121ElterwaterKWL Elterwater Common23 Mar 14
ZFL12:541HorwichRivington Pike (3.2M/699ft)19 Apr 14
ZFL17:391SeathwaiteTurner Junior Uphill Championships7 Jun 14
ZFL21:021 BarleyPendle Junior Races6 Apr 14
ZFL23:191MytholmroydCoiners Junior5 May 14
ZFL25:427Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZFL29:5823Glendalough, IRLBritish & Irish Junior Hill Running Championships and Junior Home International20 Sep 14
ZFL30:174MelthamWest Nab (5.9M/1640ft)31 May 14
ZFL31:484KettlewellWharfedale TTT Juniors13 Jul 14
ZFLTBC1QuernmoreDarren Jones Clougha Pike (4.9M/1312ft)21 Jun 14
ZFLL42:2137L1PatterdaleIan Hodgson Mountain Relay5 Oct 14
ZMR23:0414Arco, ITAWMRA International Youth Cup29 Jun 14
2013 U17 Helm Hill
EventPerfPosVenueMeetingDate
ZXC14:051SkelmersdaleMid Lancs League2 Mar 13
ZXC15:043HyndburnMid Lancs League12 Jan 13
ZXC15:172KeswickCumbria County Championships (Inc Cumbria League)5 Jan 13
ZXC16:191LancasterMid Lancs League9 Feb 13
ZXC22:084BurnleyMid Lancs League26 Oct 13
ZXC24:147HyndburnMid Lancs League14 Dec 13
ZFL11:051RydalAmbleside Sports (2M/800ft)25 Jul 13
ZFL11:352OxenholmeHelm Hill (3.3M/899ft)23 Jun 13
ZFL13:233BoltonRivington Pike (3.2M/699ft)30 Mar 13
ZFL20:331Chapel StileLangdale Gala (2.8M/1345ft)7 Jul 13
ZFL24:134SedberghFRA Junior Uphill Only Championships8 Jun 13
ZFL30:34191AmblesideLoughrigg (4M/1083ft)10 Apr 13
ZFL30:4182HawkswickHawkswick Fingers (5M/1640ft)30 Jun 13
ZFL31:162SummitRunning Bear Race You To The Summit (4.3M/853ft)19 Oct 13
ZFL32:563Church StrettonStretton Junior27 Apr 13
ZFL39:372113CowpeCowpe Junior11 May 13
2012 U15 Helm Hill
EventPerfPosVenueMeetingDate
15004:36.32CarlisleCumbria Schools' Championships16 Jun 12
ZXC10:4924LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC13:5530IltonEnglish Schools' Championships17 Mar 12
ZXC14:115HyndburnMid Lancs League14 Jan 12
ZXC14:481PenrithCumbria League20 Oct 12
ZXC15:256BurnleyMid Lancs League6 Oct 12
ZXC15:462LeylandMid Lancs League3 Mar 12
ZXC16:1091BirminghamInter Counties Championships10 Mar 12
ZXC16:112CockermouthCumbria League13 Oct 12
ZXCNT10Kirkby StephenNorthern Schools Inter-Counties4 Feb 12
ZFL11:041Newlands ValleyAnniversary Waltz21 Apr 12
ZFL12:201HawkswickHawkswick Fell Race1 Jul 12
ZFL17:241PendlePendle Fell Race7 Apr 12
ZFL19:162CowpeFRA English Junior Championsips26 May 12
ZFL19:241Quernmore VillageClougha Pike Fell Race23 Jun 12
2011 U15 Helm Hill
EventPerfPosVenueMeetingDate
20028.96h2BlackburnMid Lancashire League23 Jul 11
8002:25.910BlackburnMid Lancashire League23 Jul 11
15004:47.84CarlisleCumbria Schools' Championships11 Jun 11
2.4KXC9:146CardiffMcCain UK Cross Challenge16 Jan 11
3KXC10:5963LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
ZXC8:532KeswickCumbria League8 Jan 11
ZXC9:274SkelmersdaleMid Lancs League12 Mar 11
ZXC10:092CockermouthCumbria League8 Oct 11
ZXC10:437BlackpoolMid Lancs League12 Feb 11
ZXC11:3580BirminghamInter Counties Championships5 Mar 11
ZXC12:2720Haydon BridgeNorthern Counties Schools Cross Country Championships5 Feb 11
ZXC13:421KeswickCumbria County Championships3 Dec 11
ZXC15:066BurnleyMid Lancs League29 Oct 11
ZXC15:333ChorleyMid Lancs League10 Dec 11
ZXCNT4BirminghamSchools Inter Counties Match19 Nov 11
ZFL13:113SedberghEnglish Junior Uphill Championships16 Jul 11
ZFL20:492CockermouthEnglish Schools Fell Championships16 Oct 11
2010 U13 Helm Hill
EventPerfPosVenueMeetingDate
3KXC10:3814LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
3KXC12:43274BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZRD11:141KendalBendrigg 10K12 Jun 10
ZXC7:1211CockermouthCumbria League16 Oct 10
ZXC7:121CockermouthCumbria League16 Oct 10
ZXC8:301KeswickCumbria County Championships11 Dec 10
ZXC11:301BarrowMid Lancs League30 Oct 10
ZXC11:541PenrithCumbria League23 Oct 10
ZXC11:5411PenrithCumbria League23 Oct 10
ZFL9:202PatterdaleEnglish Junior Uphill Championship Fell Race27 Jun 10
ZFL14:121DarwenDarwen Gala21 Aug 10
ZFL16:401PenrithOrton Autumn Fair Fell Race18 Sep 10
ZFL23:498SedberghEnglish Schools Fell Running Championships26 Sep 10
Total Performances: 167
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500U152011434
1500U152012187
5KU17201551
5KALL2015963
5KALL2016792
5KU202016102
5KU20201740
5KALL2017351
5KALL2018169
5KU20201813
5KU23201917
5KALL2019114
parkrunALL20144658
parkrunU172014338
parkrunU172015204
parkrunALL20153087
parkrunALL20153087
parkrunU202015388
parkrunALL20161784
parkrunU202016210
parkrunU17AT1263
parkrunU20AT1163
parkrunALLAT5908
10KU20201616
10KALL2016255
10KALL2018160
10KU23201819
10KALL2019225
10KU23201927