Athlete Profile

Nicholas Groocock

Coach:	Yes
Club:	Havant/Southern Counties Vets
Gender:	Male
Age Group:	V60
County:	Hampshire
Region:	South East
Nation:	England

Lead Coach:

Unknown

About

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Eden Canning	Isle of Wight	U23	W	100HW	259	ALL	2024	17.9
Joey Cooper	Isle of Wight	U17	M	400	338	U17	2024	54.5
Lucy Drover	Isle of Wight	SEN	W
Ben Holdsworth	Isle of Wight	SEN	M
Ryan Tanswell	Isle of Wight	SEN	M

Best known performances

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2005

2004

2003

7.80i

8.34i

8.24i

7.80i

7.81i

7.82i

100

12.49/12.0

13.5

13.1

13.05/12.6

13.3

13.4

100

12.3

12.2

12.49/12.0

12.79

12.3

200

24.52/24.1/24.01w

26.52i

26.5

26.10

26.04/25.9

27.10

200

25.96i

24.88i

24.64i/24.6

24.56/24.1/24.01w

24.52

24.69i

300

44.01i/39.0

45.82i

44.01i

300

39.0

400

52.53

59.63i

57.58

58.29

57.50

60.38

400

58.72i

58.46i

55.53i

54.62i

58.70

54.20/53.8

53.98

52.53

300HM60

53.06

300HM60

10M

81:10

10M

Performances	Submit
2003 2004 2005 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2021 2022

2022 V55 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
300HM60	53.06			4		Derby	BMAF Track & Field Championships	11 Jun 22
2021 V55 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
300	45.82	i		3	6	Lee Valley	Lee Valley December Open	5 Dec 21
2018 V55 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
60	8.34	i		4	1.8	Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	2 Dec 18
60	8.55	i		5	2.7	Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	2 Dec 18
200	26.52	i		3	h7	Madrid, ESP	EMA - European Masters Championships	22 Mar 18
200	26.7			4	C	Winchester	Southern Counties Veterans' League Hampshire Division	21 May 18
200	26.78	i		2	s4	Madrid, ESP	EMA - European Masters Championships	22 Mar 18
200	27.09	i		1	3	Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
200	27.4			3	4	Portsmouth	City of Portsmouth AC Open Super Series	6 Sep 18
400	59.63	i		2	h1	Lee Valley	BMAF - British Masters Championships	10 Mar 18
400	59.75	i		4	s2	Madrid, ESP	EMA - European Masters Championships	19 Mar 18
400	60.01	i		5		Lee Valley	BMAF - British Masters Championships	10 Mar 18
400	60.36	i		2	h5	Madrid, ESP	EMA - European Masters Championships	19 Mar 18
400	60.67	i		3		Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
400	61.7			4		Portsmouth	Havant AC Open Meeting	15 Sep 18
2017 V50 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
100	13.5			3		Basingstoke	Southern Counties Veterans' League Hampshire Division	12 Jun 17
200	26.5			3		Aldershot	Southern Counties Veterans' League Hampshire Division	10 Jul 17
300	44.01	i		3	5	Lee Valley	Lee Valley Open	3 Dec 17
400	57.58			5		Aarhus, DEN	EMA - European Masters Championships	2 Aug 17
400	58.24			2	s2	Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
400	58.73			3	3	Watford	Watford Open Graded Meeting	12 Jul 17
400	58.91			1	3	Basingstoke	Hampshire Grand Prix	19 Jul 17
400	59.03			1	h4	Aarhus, DEN	EMA - European Masters Championships	31 Jul 17
400	59.58	i		4	2	Lee Valley	BMAF - British Masters Championships	11 Mar 17
400	59.6			2		Basingstoke	Southern Counties Veterans' League Hampshire Division	12 Jun 17
2016 V50 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
100	13.1			2		Basingstoke	Southern Counties Veterans' League Hampshire Division	20 Jun 16
200	26.10		0.5	2	3	Watford	Watford Open Graded Meeting	7 Sep 16
200	26.50	i		3	h7	Ancona, ITA	EMA - European Masters Championships	31 Mar 16
200	26.8			3		Winchester	Southern Counties Veterans' League Hampshire Division	16 May 16
200	27.0			2		Aldershot	Southern Counties Veterans' League Hampshire Division	4 Jul 16
400	58.29			5		Birmingham	BMAF - British Masters Championships	17 Sep 16
400	58.4			1		Basingstoke	Southern Counties Veterans' League Hampshire Division	20 Jun 16
400	58.58			6	3	Basingstoke	Hampshire Grand Prix	20 Jul 16
400	58.88			4	h2	Birmingham	BMAF - British Masters Championships	17 Sep 16
400	58.91			6	3	Watford	Watford Open Graded Meeting	10 Aug 16
400	59.05	i		3	h2	Ancona, ITA	EMA - European Masters Championships	2 Apr 16
400	59.21	i		2		Emirates Arena	Scottish National Combined Events / Masters / Relay Championships	14 Feb 16
400	59.67	i		2	h2	Lee Valley	BMAF - British Masters Championships	12 Mar 16
2015 V50 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
100	12.6			2		Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
100	12.7			1		Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	8 Jun 15
100	13.05			2	1	Portsmouth	City of Portsmouth AC Open	1 Apr 15
200	25.9			2		Aldershot	Southern Counties Veterans' League Hants & Surrey Division	6 Jul 15
200	26.04		-0.4	1	1	Birmingham	BMAF - British Masters Championships	26 Jul 15
200	26.15		-0.1	3	4	Watford	Watford Open Graded Meeting	9 Sep 15
200	26.4			4		Portsmouth	City of Portsmouth AC Open	1 Apr 15
200	26.4			2		Winchester	Southern Counties Veterans' League Hants & Surrey Division	11 May 15
400	57.50			2		Birmingham	BMAF - British Masters Championships	25 Jul 15
400	57.52			3	5	Watford	Watford Open Graded Meeting	15 Jul 15
400	57.91			3	h8	Lyon, FRA	WMA - World Masters Championships	12 Aug 15
400	58.2			1		Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	8 Jun 15
400	58.5			7	1	Southampton	Southampton Graded Open Meeting	20 May 15
400	58.82			4	4	Watford	Watford Open Graded Meeting	22 Apr 15
400	59.1			2		Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
400	59.55			1		Ashford	SCVAC Championships	30 May 15
2014 V50 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
100	13.3			2		Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	9 Jun 14
200	27.10		0.0	5	3	Watford	Watford Open Graded Meeting	18 Jun 14
200	27.2			3		Winchester	Southern Counties Veterans' League Hants & Surrey Division	7 Jul 14
400	60.38			1	2	Watford	Watford Open Graded Meeting	16 Jul 14
400	60.7			2		Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	9 Jun 14
10M	81:10	c		2883		Portsmouth	Bupa Great South Run 10	26 Oct 14
2013 V50 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
100	13.4			2	ns2	Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
2011 V45 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
60	8.24	i		6		Glasgow	Scottish Masters' Championships	13 Feb 11
400	58.72	i		2		Glasgow	Scottish Masters' Championships	13 Feb 11
2010 V45 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
100	12.3			2	A	Portsmouth	Southern Counties Veterans' League Hants & Surrey	26 Apr 10
200	25.96	i		6	h3	Lee Valley	SEAA Indoor Championships	16 Jan 10
400	58.46	i		1		Glasgow	Scottish Masters' Championships	24 Jan 10
2009 V45 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
100	12.2			3		Portsmouth	SCVAC League	27 Apr 09
200	24.88	i		3		Lee Valley	SCVAC Championships	8 Feb 09
200	25.05	i		3	h2	Ancona, ITA	EMA - European Veterans Championships	27 Mar 09
200	25.12	i		3	h1	Lee Valley	BMAF - British Masters Championships	8 Mar 09
200	25.3			2		Basingstoke	SCVAC League Hampshire & Surrey Division	18 May 09
200	25.40	i		6		Lee Valley	BMAF - British Masters Championships	8 Mar 09
200	25.62	i		5	s4	Ancona, ITA	EMA - European Veterans Championships	28 Mar 09
400	55.53	i		2		Lee Valley	SCVAC Championships	8 Feb 09
400	55.69	i		5	h5	Lee Valley	SEAA Championships	11 Jan 09
400	55.84	i		3	h2	Lee Valley	BMAF - British Masters Championships	7 Mar 09
400	56.1			3		Portsmouth	SCVAC League	27 Apr 09
400	56.15	i		3	s2	Ancona, ITA	EMA - European Veterans Championships	26 Mar 09
400	56.62	i		6		Lee Valley	BMAF - British Masters Championships	7 Mar 09
400	56.62	i		3	h6	Ancona, ITA	EMA - European Veterans Championships	25 Mar 09
2008 V45 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
60	7.80	i		3	h2	Lee Valley	Southern Counties Veterans Championships	9 Feb 08
60	7.82	i		4		Lee Valley	Southern Counties Veterans Championships	9 Feb 08
60	7.85	i		3	1.20	Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Jan 08
100	12.0			1	B	Portsmouth	SCVAC League Hants & Surrey Division	29 Apr 08
100	12.3			2	A	Portsmouth	Southern Counties Vets League Hants & Surrey	16 Jun 08
100	12.49		-2.9	7	h2	Birmingham	BMAF - British Masters Championships	5 Jul 08
200	24.6			2		Basingstoke	SCVAC League Hants & Surrey Division	19 May 08
200	24.64	i		4	s1	Clermont-Ferrand, FRA	WMA - World Masters Championships	19 Mar 08
200	24.74	i		3	q1	Clermont-Ferrand, FRA	WMA - World Masters Championships	18 Mar 08
200	25.07	i		3	h9	Clermont-Ferrand, FRA	WMA - World Masters Championships	18 Mar 08
200	25.18		-1.2	6		Birmingham	BMAF - British Masters Championships	6 Jul 08
200	25.29		-1.8	2	h1	Birmingham	BMAF - British Masters Championships	6 Jul 08
200	25.3	i		5	h2	Lee Valley	SEAA Championships	20 Jan 08
400	54.62	i		3		Lee Valley	Southern Counties Veterans Championships	9 Feb 08
400	54.65	i		6	s2	Clermont-Ferrand, FRA	WMA - World Masters Championships	21 Mar 08
400	54.92	i		3	q2	Clermont-Ferrand, FRA	WMA - World Masters Championships	20 Mar 08
400	55.12	i		3	h2	Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
400	55.76	i		5	h6	Lee Valley	SEAA Championships	20 Jan 08
400	55.83	i		2	h4	Clermont-Ferrand, FRA	WMA - World Masters Championships	20 Mar 08
400	56.21	i		5		Lee Valley	BMAF - British Masters Championships & Winter Throws	23 Feb 08
400	56.3			1		Portsmouth	Southern Counties Vets League Hants & Surrey	16 Jun 08
400	56.8			2	A	Portsmouth	SCVAC League Hants & Surrey Division	29 Apr 08
2007 V40 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
60	7.81	i		3	1	Lee Valley	Data Connection Indoor Open	30 Dec 07
60	7.87	i		1	1	Lee Valley	Data Connection Indoor Open	30 Dec 07
100	12.79			1		Watford	Watford Open Graded Meeting	22 Aug 07
100	12.79		-1.0	1	7	Watford	Watford Open Graded Meeting	22 Aug 07
100	13.4			1	B	Portsmouth	SCVAC League Hants & Surrey Division	30 Apr 07
400	58.70			5	5	Watford	Watford Open Graded Meeting	22 Aug 07
400	60.1			3	A	Portsmouth	SCVAC League Hants & Surrey Division	30 Apr 07
2005 V40 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
60	7.82	i		4	h3	Cardiff	BMAF - British Masters Championships	19 Feb 05
100	12.3			1	B	Battersea Park	Southern Counties Veteran's League Final	11 Sep 05
200	24.01	w	3.0	6		Ashford	Interland	25 Jun 05
200	24.01	w	3.0	6		Ashford	Interland	25 Jun 05
200	24.1			1		Portsmouth	SCVAC League Hants & Surrey Division	11 Jul 05
200	24.3			1		Guildford	Southern Counties Vets League	23 May 05
200	24.56		-0.6	4	h1	Birmingham	BMAF - British Masters Championships	17 Jul 05
200	24.6			3		Battersea Park	Southern Counties Veteran's League Final	11 Sep 05
200	24.73		-2.7	7		Birmingham	BMAF - British Masters Championships	17 Jul 05
200	24.95	i		2	h4	Cardiff	BMAF - British Masters Championships	20 Feb 05
200	24.96	i		2	B	Cardiff	BMAF - British Masters Championships	20 Feb 05
300	39.0			1		Sandown	Isle of Wight Floodlit Meeting	23 Mar 05
400	53.8			1		Basingstoke	SCVAC League Hants & Surrey Division	25 Apr 05
400	54.20			4		Birmingham	BMAF - British Masters Championships	16 Jul 05
400	54.3			3		Woking	Southern Counties Vets League Hants & Surrey Division	20 Jun 05
400	54.42	i		2	h4	Cardiff	BMAF - British Masters Championships	19 Feb 05
400	54.75	i		2	B	Cardiff	BMAF - British Masters Championships	19 Feb 05
400	55.2			2		Battersea Park	Southern Counties Veteran's League Final	11 Sep 05
400	55.43			5	h4	San Sebastian, ESP	WMA - World Masters Championships	23 Aug-3 Sep 2005
400	56.00			2	h2	Birmingham	BMAF - British Masters Championships	16 Jul 05
2004 V40 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
200	24.52		0.8	5		Birmingham	BMAF - British Masters Championships	27 Jun 04
200	24.59	i		2	14	Sindlefingen,GER	WMA - World Masters Championships	10 Mar 04
200	24.7		0.1	3	h2	Birmingham	BMAF - British Masters Championships	27 Jun 04
400	53.98			3	h2	Birmingham	BMAF - British Masters Championships	26 Jun 04
400	54.0			7		Birmingham	BMAF - British Masters Championships	26 Jun 04
400	54.29	i		2	s1	Sindlefingen,GER	WMA - World Masters Championships	13 Mar 04
400	54.66	i		3		Cardiff	BMAF - British Masters Championships	21 Feb 04
400	54.72	i		1	h9	Sindlefingen,GER	WMA - World Masters Championships	13 Mar 04
400	55.35	i		1	h1	Cardiff	BMAF - British Masters Championships	21 Feb 04
2003 V40 Havant/Southern Counties Vets
Event	Perf			Pos		Venue	Meeting	Date
200	24.69	i		4	h6	San Sebastián, ESP	EMA - European Veterans Championships	7 Mar 03
200	24.72	i		4	s1	Glasgow	BMAF - British Veterans Championships, inc. Pentathlon Championships	16 Feb 03
200	24.74	i		3	h1	Glasgow	BMAF - British Veterans Championships, inc. Pentathlon Championships	16 Feb 03
400	52.53			6		Carolina, PUR	WMA - World Masters Championships	12 Jul 03
400	52.69			4		Derby	BMAF - British Masters Championships	7 Jun 03
400	53.08			2	h1	Derby	BMAF - British Masters Championships	7 Jun 03

Total Performances: 144

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60i	V40	2005	13
60i	V45	2008	12
60i	V45	2011	34
60i	V55	2019	12
60	V40	2005	13
60	V45	2007	17
60	V45	2008	12
60	V45	2011	33
60	V55	2018	14
100	V40	2005	26
100	V45	2007	50
100	V45	2008	7
100	V45	2009	13
100	V45	2010	17
100	V50	2013	67
100	V50	2014	57
100	V50	2015	15
100	V50	2016	44
100	V55	2017	34
200i	V40	2005	11
200i	V45	2008	6
200i	V45	2009	8
200i	V45	2010	8
200i	V50	2016	15
200i	V55	2018	12
200	V40	2005	10
200	V45	2008	13
200	V45	2009	20
200	V45	2010	42
200	V50	2014	56
200	V50	2015	18
200	V50	2016	22
200	V55	2017	18
200	V55	2018	17
300i	V55	2018	2
300	V55	2017	6
300i	V55	AT	16
400i	V40	2005	6
400i	V45	2008	9
400i	V45	2009	9
400i	V45	2011	13
400i	V50	2016	6
400i	V50	2017	7
400i	V55	2018	7
400	V40	2005	11
400	V45	2008	15
400	V45	2009	14
400	V45	2011	45
400	V50	2014	39
400	V50	2015	8
400	V50	2016	13
400	V50	2017	23
400	V55	2017	6
400	V55	2018	11
300HM60	V60	2022	7