Shaun O'Grady

notify us of amends 
 
Club:New Marske/Loftus & Whitby
Gender:Male
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Stephen Shaw2004-

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200620052004200220012000
500015:26.88500016:09.515:26.8815:51.4
1000032:14.31000032:14.3
3000SC9:35.13000SC9:35.19:50.429:40.4
5K15:5016:3616:0716:1615:5216:2316:1416:115K16:0215:5015:5816:19
parkrun16:0417:2516:2316:0716:0416:1616:1417:02parkrun16:18
5M25:5925:595M
10K32:0834:3833:2132:5932:0833:4033:3635:3532:2510K32:4132:4333:2832:34
7M40:2540:257M
10M54:1655:4556:4755:4154:2654:2654:4910M54:3154:1655:03
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200620052004200220012000
HM71:4671:5374:5072:10HM71:4673:00a
20M1:53:291:55:561:53:2920M
Mar2:30:193:04:142:36:512:30:192:37:25aMar2:35:32a

Performances Submit
2000 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
5K16:3616:3651RedcarNew Marske Spring Coast Road 5K25 Apr 18
10K34:3834:3861Marske by the SeaNew Marske Mermaid 10K10 Jun 18
10KMT37:3721HelmsleyHelmsley 10K1 Apr 18
2017 V40 New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
parkrun17:2511RedcarRedcar parkrun # 27526 Aug 17
2016 V40 New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
2.22ML11:545L5HettonNorth East Road Relay Championship20 Feb 16
9.3KXC35:5327WhitbyNorth Yorkshire & South Durham League23 Oct 16
10M55:4555:46153ThirskThirsk 1020 Mar 16
Mar3:04:143:04:282478522LondonVirgin London Marathon24 Apr 16
2015 V35 New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
2.22ML11:239L1Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
5K16:0716:0711RedcarNew Marske Autumn Coast Road 5K2 Sep 15
parkrun16:2311RedcarRedcar parkrun # 1427 Feb 15
parkrun16:3911RedcarRedcar parkrun # 18031 Oct 15
parkrun16:4811RedcarRedcar parkrun # 15616 May 15
parkrun26:2853RedcarRedcar parkrun # 14821 Mar 15
10K33:2133:22152MiddlesbroughMiddlesbrough Tees Pride 10K6 Sep 15
10K33:2533:281Marske by the SeaNew Marske Mermaid 10K3 Apr 15
10KMT35:261HelmsleyHelmsley 10K5 Apr 15
8MMT46:2481LoftusLoftus Poultry Run 820 Dec 15
10M56:47162BramptonBrampton to Carlisle 1015 Nov 15
20M1:55:561RedcarLocke Park 2015 Mar 15
Mar2:36:512:36:55675Amsterdam, NEDTCS Amsterdam Marathon18 Oct 15
2014 V35 New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
2.22ML11:253L5Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
5K16:1616:17101RedcarNew Marske Spring Coast Road 5K30 Apr 14
parkrun16:072VictoriaVictoria parkrun # 3826 Jul 14
10K32:592Marske by the SeaNew Marske Mermaid 10K18 Apr 14
10K33:291MelmerbyMelmerby 10K25 May 14
10K34:163BillinghamRay Harrison Memorial 10K17 Aug 14
10KMT33:402HelmsleyHelmsley 10K20 Apr 14
8MMT44:388LoftusLoftus Poultry Run 821 Dec 14
10M55:417KeswickDerwentwater 102 Nov 14
HM71:5371:547YorkBrass Monkey Half Marathon19 Jan 14
20M1:53:291:53:332LancasterTrimpell 2016 Mar 14
ZXC33:144WhitbyNorth Yorkshire & South Durham League15 Nov 14
ZXC36:503MiddlesbroughNorth Yorkshire & South Durham League5 Oct 14
2013 V35 New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
2.22ML11:253L5SunderlandRoyal Signal Road Relays16 Feb 13
5K15:523RedcarNew Marske Summer Coast Road 5K26 Jun 13
parkrun16:0411RedcarRedcar parkrun # 365 Jan 13
parkrun16:2511RedcarRedcar parkrun # 5311 May 13
parkrun16:3511DurhamDurham parkrun # 921 Jun 13
parkrun23:2120RedcarRedcar parkrun # 6320 Jul 13
10K32:0832:097MiddlesbroughMiddlesbrough Tees Pride 10K8 Sep 13
10K32:205Marske by the SeaNew Marske Victorian 10K21 Jul 13
10K32:451BillinghamRay Harrison Memorial 10K18 Aug 13
10K33:064Dalton on TeesPitstop 10K3 Jul 13
10K33:132Marske by the SeaNew Marske Mermaid 10K29 Mar 13
10K33:2033:2117DewsburyDewsbury 10K3 Feb 13
10KMT33:571HelmsleyHelmsley 10K31 Mar 13
8MMT44:494LoftusLoftus Poultry Run 822 Dec 13
10M54:2654:263ThirskThirsk 1024 Mar 13
Mar2:30:192:30:23404Amsterdam, NEDTCS Amsterdam Marathon20 Oct 13
2012 V35 New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
2.22ML11:577L2SunderlandRoyal Signal Road Relays18 Feb 12
5K16:234RedcarNew Marske Summer Coast Road 5K27 Jun 12
parkrun16:1631AlbertAlbert parkrun # 19810 Mar 12
parkrun17:1421RedcarRedcar parkrun # 62 Jun 12
parkrun17:3511RedcarRedcar parkrun # 526 May 12
7.6KL25:0410L7LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
10K33:4033:4263ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10K33:443Marske by the SeaNew Marske Victorian 10K (Inc NE Veterans' Champs)22 Jul 12
10K33:5833:5912DarlingtonDarlington 10K12 Aug 12
10KMT35:283HelmsleyHelmsley 10K8 Apr 12
7M40:256KilburnKilburn 78 Jul 12
10M54:265BramptonBrampton to Carlisle 1018 Nov 12
10M56:1056:1110ThirskThirsk 1025 Mar 12
HM74:5074:5121RedcarRedcar Half Marathon30 Sep 12
HM81:1381:4858YorkBrass Monkey Half Marathon22 Jan 12
ZXC33:019WhitbyNorth Yorkshire and South Durham League27 Oct 12
ZXC42:2710HartlepoolNorth Eastern County Championships8 Dec 12
2011 V35 New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
5K16:144RedcarAutumn Coast Road 5K7 Sep 11
5K16:194RedcarSummer Coast Road 5K29 Jun 11
parkrun16:1411AlbertAlbert parkrun # 1547 May 11
parkrun16:2711StrathclydeStrathclyde parkrun # 6813 Aug 11
parkrun16:3121AlbertAlbert parkrun # 14719 Mar 11
parkrun16:3521AlbertAlbert parkrun # 16523 Jul 11
5.848KL19:1537L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
10K33:363MarskeMarske Mermaid 10K22 Apr 11
10K34:0434:0513MiddlesbroughMiddlesbrough Tees Pride 10K4 Sep 11
10KMT35:202HelmsleyHelmsley 10K24 Apr 11
ZXC38:235MiddlesbroughNorth Yorkshire & South Durham League9 Oct 11
ZXCL17:4573L1MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
10K35:3521WallingtonWallington 10K12 Sep 10
ZXC33:063WhitbyNorth Yorkshire & South Durham League17 Jan 10
2009 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
5K16:113RedcarNew Marske Harriers Summer Coast Road 5K24 Jun 09
5K16:122RedcarNew Marske Harriers Autumn Coast Road 5K2 Sep 09
parkrun17:022AlbertAlbert parkrun # 377 Feb 09
5M25:594HartlepoolHartlepool Marina 55 Apr 09
10K32:253Marske-by-the-SeaNew Marske Harriers Mermaid 10K10 Apr 09
10K32:5510AcklamMiddlesbrough Tees Pride 10K6 Sep 09
10K33:013StocktonTees Barrage 10K4 May 09
10K33:1548LeedsLeeds Abbey Dash 10K22 Nov 09
10K33:561Thornton-Le-ClayThornton-le-Clay 10K4 Oct 09
10M54:4919ThirskThirsk 10 (inc Northern Championships)29 Nov 09
10M56:193KeswickDerwentwater 101 Nov 09
HM72:106RedcarRedcar Half-Marathon (inc CAU Champs)19 Apr 09
Mar2:37:25a18EdinburghEdinburgh Marathon31 May 09
ZRDL18:4110L6LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZRDL19:1650L3Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC34:134RichmondNorth Yorkshire & South Durham League15 Mar 09
2008 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
5K16:02111SunderlandSunderland 5K23 Jul 08
5K16:0941RedcarAutumn Coast Road 5K3 Sep 08
5K16:143RedcarSummer Coast Road 5K25 Jun 08
parkrun16:181AlbertAlbert parkrun # 926 Jul 08
parkrun16:181AlbertAlbert parkrun # 119 Aug 08
parkrun16:391AlbertAlbert parkrun # 2913 Dec 08
parkrun16:491AlbertAlbert parkrun # 231 Nov 08
parkrun16:581AlbertAlbert parkrun # 1323 Aug 08
10K32:419MiddlesbroughMiddlesbrough Tees Pride 10K21 Sep 08
10K33:3371DarlingtonDarlington 10K10 Aug 08
10K34:024HawickTeviotdale Harriers 10K24 Aug 08
10K34:305Marske-by-the-SeaMermaid 10K21 Mar 08
8MMT45:316LoftusLoftus & Whitby Poultry Run 7.521 Dec 08
10M54:316KeswickDerwentwater 102 Nov 08
10M56:184HullFerriby 1027 Jan 08
HM71:469RedcarTees Valley Leisure Redcar Half Marathon20 Apr 08
Mar2:35:32a2:35:3312EdinburghEdinburgh Marathon25 May 08
2007 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
5K15:508SunderlandAir Products Sunderland 5K18 Jul 07
10K32:4340LeedsLeeds Abbey Dash 10K25 Nov 07
10K32:495DarlingtonDarlington 10K12 Aug 07
10K33:072GlasgowFresh 'n' Lo Great Scottish Run 10K And Half-marathon2 Sep 07
10K33:304MelmerbyMelmerby 10K27 May 07
10KMT34:243RiponJolly Holly Jog 10K30 Dec 07
10M54:166CrosthwaiteDerwent Water 104 Nov 07
10M54:2910PocklingtonPocklington Snake Lane 1025 Feb 07
HM73:00a58Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
HM75:143RedcarTees Valley Half Marathon18 Mar 07
ZMT43:476LoftusLoftus AC Christmas Poultry Run (7-8m Approx)16 Dec 07
2006 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
500016:09.51BHexhamNorth of England League Division 3E6 Aug 06
5K15:5814SunderlandSunderland 5K19 Jul 06
10K33:286MiddlesbroughTeespride Middlesbrough 10km17 Sep 06
10K33:4774LeedsLeeds Abbey Dash26 Nov 06
2005 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
5K16:193RedcarNew Marske Autumn Coast 5K7 Sep 05
5K16:375RedcarSummer Coast Road 5km6 Jul 05
2004 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
10K32:3442LeedsHELP THE AGED LEEDS ABBEY DASH28 Nov 04
10K34:275BillinghamRay Harrison Memorial 10K5 Sep 04
10M55:035DerwentwaterDERWENTWATER 107 Nov 04
2002 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
500015:26.885GatesheadNorth Eastern Counties Championships12 May 02
500015:54.668JarrowNorth of England Championships1 Jun 02
3000SC9:35.11MiddlesbroughNorthern Men's League Division 2NE3 Aug 02
3000SC9:39.22MiddlesbroughNorthern Men's League Division 2NE6 Jul 02
3000SC9:40.11MiddlesbroughD2 NE Middlesbrough4 May 02
3000SC9:42.62CudworthNorth of England Inter Club Cup & Plate Finals25 Aug 02
3000SC9:46.71DarlingtonNorth Eastern Counties 10,000 Championships14 Jul 02
2001 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
500015:51.41JarrowVenmore Mile Meeting & BMC8 Aug 01
3000SC9:50.421CudworthNorth Of England Mens Inter Club Plate Match26 Aug 01
3000SC9:57.41Chester-le-StreetDivision 3NE4 Aug 01
3000SC10:13.81MiddlesbroughDivision 3NE Middlesbrough7 Jul 01
2000 SEN New Marske/Loftus & Whitby
EventPerfPosVenueMeetingDate
1000032:14.31MiddlesbroughNORTH OF ENGLAND INTER-CLUB Middlesbrough1 Jul 00
3000SC9:40.41CudworthNorth Of England Mens Inter Club Plate Match28 Aug 00
3000SC9:47.61JarrowBritish Athletes League Division 4NE6 May 00
3000SC9:51.41JarrowSouthern Mens League Division 4 NE3 Jun 00
3000SC10:07.31DarlingtonNorthern Men's League Division 4NE5 Aug 00
Total Performances: 150
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2001346
5000ALL2002254
5000ALL2006449
10000ALL200064
3000SCALL200085
3000SCALL2001113
3000SCALL200274
5KALL2005604
5KALL2006402
5KALL2007295
5KALL2008432
5KALL2009506
5KV35201167
5KALL2011506
5KV35201269
5KALL2012583
5KALL2013282
5KV35201333
5KALL2014603
5KV35201472
5KV40201539
5KALL2015559
5KV402018110
5KALL20181295
parkrunALL200868
parkrunALL2009350
parkrunV35201137
parkrunALL2011275
parkrunV35201247
parkrunALL2012383
parkrunV35201339
parkrunALL2013288
parkrunALL2014376
parkrunV35201448
parkrunALL2015693
parkrunV40201572
parkrunV35201589
parkrunALL20174157
parkrunV402017404
parkrunALLAT2463
parkrunV40AT577
parkrunV35AT348
5MALL2009149
10KALL2004350
10KALL2006639
10KALL2007413
10KALL2008403
10KALL2009353
10KV352010340
10KALL20102091
10KV352011115
10KALL2011767
10KALL2012795
10KV352012110
10KALL2013312
10KV35201340
10KALL2014576
10KV35201490
10KV352015128
10KV40201569
10KALL2015764
10KV402018183
10KALL20181796
10MALL2004214
10MALL2007112
10MALL2008145
10MALL2009178
10MALL2012123
10MV35201217
10MV35201321
10MALL2013108
10MALL2014220
10MV35201449
10MV40201544
10MALL2015330
10MALL2016241
10MV40201624
HMALL2007322
HMALL2008226
HMALL2009271
HMV352012138
HMALL2012639
HMALL2014275
HMV35201458
20MV3520146
20MALL201419
20MALL201537
20MV3520158
MarALL2008117
MarALL2009158
MarV35201317
MarALL201369
MarALL2015258
MarV40201542
MarALL20164238
MarV402016881