| 2023 V75 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.43 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| WT7.26K | 10.01 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| DT1K | 20.98 | | | | 4 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| HT4K | 27.25 | | | | 2 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| JT500 | 14.24 | | | | 4 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| 2022 V75 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.44 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| SP4K | 8.33 | | | | 3 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| SP4K | 8.10 | | | | 7 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| SP4K | 7.98 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| WT7.26K | 11.05 | | | | 5 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| WT7.26K | 10.88 | | | | 2 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| WT7.26K | 10.74 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| DT1K | 23.91 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 10 Jun 22 |
| DT1K | 23.34 | | | | 5 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| DT1K | 22.69 | | | | 5 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| DT1K | 22.54 | | | | 19 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HT4K | 29.27 | | | | 5 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HT4K | 29.13 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 10 Jun 22 |
| HT4K | 28.54 | | | | 3 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| HT4K | 26.92 | | | | 3 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| JT500 | 23.16 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| JT500 | 20.55 | | | | 3 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| JT500 | 20.43 | | | | 5 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| JT500 | 17.68 | | | | 6 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| PenWtM75 | 2725 | | | | 2 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 2021 V75 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.15 | | | | 6 | M70 C | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| SP4K | 8.00 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| WT7.26K | 11.69 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| DT1K | 25.87 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 20 Aug 21 |
| DT1K | 25.24 | | | | 4 | M70 A | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| HT4K | 29.01 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 20 Aug 21 |
| HT4K | 28.04 | | | | 4 | M70 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| JT500 | 22.83 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| JT500 | 20.61 | | | | 7 | A | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 2020 V75 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.55 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| SP4K | 8.35 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 29 Feb 20 |
| WT7.26K | 11.50 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| DT1K | 26.08 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 20 |
| HT4K | 28.29 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 20 |
| HT4K | 27.32 | | | | 5 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 29 Feb 20 |
| JT500 | 23.48 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 20 |
| 2019 V70 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.01 | | | | 3 | | | | Horspath | Oxford City AC Open Graded Meeting | 17 Jul 19 |
| SP4K | 8.91 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| SP4K | 8.86 | | | | 2 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| SP4K | 8.82 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| SP4K | 8.73 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| SP4K | 8.65 | | | | 4 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| SP4K | 8.62 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| WT7.26K | 13.07 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| WT7.26K | 12.39 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| WT7.26K | 12.12 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| WT7.26K | 11.39 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 19 |
| DT1K | 26.65 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| DT1K | 26.28 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 19 |
| DT1K | 25.39 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| DT1K | 25.34 | | | | 8 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| DT1K | 25.26 | | | | 9 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| DT1K | 25.20 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| HT4K | 31.22 | | | | 1 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| HT4K | 28.91 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| HT4K | 28.50 | | | | 3 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| HT4K | 27.88 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| HT4K | 27.62 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| HT4K | 27.17 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 19 |
| JT500 | 25.90 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| JT500 | 25.58 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| JT500 | 24.47 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 19 |
| JT500 | 22.80 | | | | 3 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| JT500 | 22.43 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| JT500 | 21.71 | | | | 3 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| PenWtM75 | 3254 | | | | 1 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| PenWtM75 | 3090 | | | | 1 | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| 2018 V70 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.72 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| SP4K | 8.66 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| SP4K | 8.49 | | | | 4 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| SP4K | 8.37 | | | | 1 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| WT5K | 15.21 | | | | 1 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| WT7.26K | 11.64 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| WT7.26K | 10.90 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| WT7.26K | 10.53 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| DT1K | 25.28 | | | | 4 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| DT1K | 24.36 | | | | 5 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| DT1K | 23.65 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| DT1K | 23.06 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 18 |
| HT4K | 28.42 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| HT4K | 27.14 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| HT4K | 26.53 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| HT4K | 26.06 | | | | 3 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| HT4K | 26.00 | | | | 1 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| JT500 | 23.43 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 18 |
| JT500 | 21.91 | | | | 1 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| JT500 | 21.54 | | | | 3 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| JT500 | 20.89 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| PenWtM70 | 2576 | | | | 2 | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| 2017 V70 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 7.71 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| SP4K | 8.88 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| SP4K | 8.88 | | | | P | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| SP4K | 8.85 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| SP4K | 8.70 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| SP4K | 8.60 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| SP4K | 8.56 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| SP4K | 8.53 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| SP4K | 8.53 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP4K | 8.06 | | | | P | | | | Derby | MMTG Throwers' Pentathlon Championships | 20 May 17 |
| WT3K | 22.57 | | | | 1 | B | | | Derby | MMTG Strongest Man/Woman & WTC Heavy Weight Triathlon World Cup Championships | 18 Feb 17 |
| WT12.5K | 8.57 | | | | 1 | E | | | Derby | MMTG Heavy Weight Pentathlon & One Handed Hammer Championships | 15 Jul 17 |
| WT12.5K | 8.44 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| WT10K | 9.97 | | | | 1 | D | | | Derby | MMTG Heavy Weight Pentathlon & One Handed Hammer Championships | 15 Jul 17 |
| WT10K | 9.10 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| WT9.08K | 9.94 | | | | 1 | C | | | Derby | MMTG Heavy Weight Pentathlon & One Handed Hammer Championships | 15 Jul 17 |
| WT9.08K | 9.76 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| WT7.5K | 12.65 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| WT7.5K | 12.08 | | | | 1 | D | | | Derby | MMTG Strongest Man/Woman & WTC Heavy Weight Triathlon World Cup Championships | 18 Feb 17 |
| WT7.5K | 11.34 | | | | 1 | B | | | Derby | MMTG Heavy Weight Pentathlon & One Handed Hammer Championships | 15 Jul 17 |
| WT5K | 16.71 | | | | 1 | C | | | Derby | MMTG Strongest Man/Woman & WTC Heavy Weight Triathlon World Cup Championships | 18 Feb 17 |
| WT5K | 15.94 | | | | 1 | A | | | Derby | MMTG Heavy Weight Pentathlon & One Handed Hammer Championships | 15 Jul 17 |
| WT5K | 15.59 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| WT5K | 14.76 | | | | 1 | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| WT7.26K | 12.94 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 17 |
| WT7.26K | 12.48 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| WT7.26K | 12.08 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| WT7.26K | 11.09 | | | | P | | | | Derby | MMTG Throwers' Pentathlon Championships | 20 May 17 |
| WT7.26K | 10.96 | | | | 1 | | | | Derby | MMTG Throws Fest | 9 Sep 17 |
| WT7.26K | 10.92 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| WT4K | 17.29 | | | | 1 | A | | | Derby | MMTG Strongest Man/Woman & WTC Heavy Weight Triathlon World Cup Championships | 18 Feb 17 |
| DT1K | 26.32 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| DT1K | 26.26 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| DT1K | 26.04 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| DT1K | 24.75 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 17 |
| DT1K | 23.40 | | | | P | | | | Derby | MMTG Throwers' Pentathlon Championships | 20 May 17 |
| DT1K | 23.34 | | | | P | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| DT1K | 22.50 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| DT1K | 22.34 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HT4K | 32.31 | | | | P | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| HT4K | 31.51 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| HT4K | 30.18 | | | | 6 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 17 |
| HT4K | 30.15 | | | | P | | | | Derby | MMTG Throwers' Pentathlon Championships | 20 May 17 |
| HT4K | 29.95 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| HT4K | 29.50 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| HT4K | 29.41 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HT4K | 28.43 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 16 Aug 17 |
| HT4K | 27.51 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| HT4K | 27.09 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| HT4K | 25.60 | | | | 5 | E | | | Derby | MMTG British Hammer Heptathlon & Decathlon Championships | 11 Nov 17 |
| HT3.5K | 30.69 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| HT3.5K | 28.58 | | | | 5 | D | | | Derby | MMTG British Hammer Heptathlon & Decathlon Championships | 11 Nov 17 |
| HT3K | 32.79 | | | | 5 | C | | | Derby | MMTG British Hammer Heptathlon & Decathlon Championships | 11 Nov 17 |
| HT3K | 29.88 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| HT2.5K | 34.29 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| HT2.5K | 33.78 | | | | 5 | B | | | Derby | MMTG British Hammer Heptathlon & Decathlon Championships | 11 Nov 17 |
| HT2K | 37.23 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| HT2K | 37.21 | | | | 4 | A | | | Derby | MMTG British Hammer Heptathlon & Decathlon Championships | 11 Nov 17 |
| JT500 | 25.91 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| JT500 | 24.82 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| JT500 | 24.75 | | | | P | | | | Derby | MMTG Throwers' Pentathlon Championships | 20 May 17 |
| JT500 | 23.71 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| JT500 | 22.98 | | | | P | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| JT500 | 22.71 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| JT500 | 22.34 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 17 |
| DecHTM70 | 5117 | | | | 1 | | | | Derby | WTC European Hammer Decathlon Championships | 13 Oct 17 |
| PenWtM70 | 2793 | | | | 1 | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| PenWtM70 | 2669 | | | | 2 | | | | Derby | MMTG Throwers' Pentathlon Championships | 20 May 17 |
| PenWtM70 | 2640 | | | | 2 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 2016 V70 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.97 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| SP4K | 8.67 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| SP4K | 8.50 | | | | P | | | | Derby | MMTG Throws Open | 21 May 16 |
| SP4K | 8.47 | | | | P | | | | Ewell Court | SECTA Christmas Weight Pentathlon | 10 Dec 16 |
| SP4K | 8.44 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| SP4K | 8.27 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| SP4K | 8.01 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| WT12.5K | 7.49 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT10K | 9.83 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT9.08K | 9.45 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT7.5K | 12.70 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT5K | 13.24 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| WT7.26K | 12.53 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 16 |
| WT7.26K | 12.12 | | | | P | | | | Ewell Court | SECTA Christmas Weight Pentathlon | 10 Dec 16 |
| WT7.26K | 12.05 | | | | P | | | | Derby | MMTG Throws Open | 21 May 16 |
| WT7.26K | 11.94 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| WT7.26K | 11.91 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| WT7.26K | 11.43 | | | | 1 | | | | Derby | MMTG Throws Fest | 10 Sep 16 |
| WT7.26K | 11.36 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| WT7.26K | 10.23 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| DT1K | 28.90 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 13 Mar 16 |
| DT1K | 26.93 | | | | P | | | | Derby | MMTG Throws Open | 21 May 16 |
| DT1K | 26.64 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| DT1K | 25.53 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1K | 25.39 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| DT1K | 25.00 | | | | P | | | | Ewell Court | SECTA Christmas Weight Pentathlon | 10 Dec 16 |
| DT1K | 24.96 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| DT1K | 23.31 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| HT5K | 27.02 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| HT4K | 30.62 | | | | P | | | | Derby | MMTG Throws Open | 21 May 16 |
| HT4K | 30.48 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 16 |
| HT4K | 30.04 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| HT4K | 30.04 | | | | P | | | | Ewell Court | SECTA Christmas Weight Pentathlon | 10 Dec 16 |
| HT4K | 30.02 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| HT4K | 28.95 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| HT4K | 28.71 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| HT4K | 28.59 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HT3.5K | 30.70 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| HT3K | 35.33 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| HT2.5K | 37.86 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| HT2K | 41.64 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 30 Sep 16 |
| JT700 | 23.30 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| JT500 | 27.80 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 13 Mar 16 |
| JT500 | 24.79 | | | | P | | | | Derby | MMTG Throws Open | 21 May 16 |
| JT500 | 24.75 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| JT500 | 23.45 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT500 | 22.95 | | | | P | | | | Ewell Court | SECTA Christmas Weight Pentathlon | 10 Dec 16 |
| JT500 | 22.89 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| JT500 | 22.16 | | | | 12 | | | | Perth, AUS | WMA - World Masters Championships | 1 Nov 16 |
| JT500 | 22.05 | | | | P | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| DecHTM70 | 5207 | | | | 1 | | | | Derby | WTC World Hammer Decathlon Championships | 1 Oct 16 |
| PenWtM70 | 2869 | | | | 1 | | | | Derby | MMTG Throws Open | 21 May 16 |
| PenWtM70 | 2763 | | | | 2 | | | | Ewell Court | SECTA Christmas Weight Pentathlon | 10 Dec 16 |
| PenWtM70 | 2717 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| PenWtM70 | 2658 | | | | 1 | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| PenWtM70 | 2587 | | | | 12 | | | | Perth, AUS | WMA - World Masters Championships | 5 Nov 16 |
| 2015 V70 Bicester/Oxford City/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.86 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| SP4K | 9.50 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| SP4K | 9.34 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP4K | 9.26 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| SP4K | 8.40 | | | | P | | | | Derby | MMTG Christmas Pentathlon | 5 Dec 15 |
| WT5K | 15.58 | | | | 1 | | | | Derby | MMTG Rasenkraft Championships | 17 Oct 15 |
| WT7.26K | 14.54 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 15 |
| WT7.26K | 13.58 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| WT7.26K | 13.11 | | | | P | | | | Derby | MMTG Christmas Pentathlon | 5 Dec 15 |
| WT7.26K | 12.37 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT1K | 30.55 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 15 |
| DT1K | 27.58 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| DT1K | 26.96 | | | | 2 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| DT1K | 26.68 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT1K | 26.47 | | | | P | | | | Derby | MMTG Christmas Pentathlon | 5 Dec 15 |
| DT1K | 25.56 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| HT5K | 26.52 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| HT4K | 32.85 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| HT4K | 32.35 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 15 |
| HT4K | 30.78 | | | | 1 | | | | Derby | MMTG Rasenkraft Championships | 17 Oct 15 |
| HT4K | 30.78 | | | | P | | | | Derby | MMTG Christmas Pentathlon | 5 Dec 15 |
| HT4K | 30.73 | | | | 5 | | | | Derby | MMTG British Hammer Heptathlon / Decathlon Championships | 14 Nov 15 |
| HT4K | 30.20 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| HT4K | 29.62 | | | | 2 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| HT4K | 28.47 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| HT3.5K | 31.12 | | | | 1 | | | | Derby | MMTG British Hammer Heptathlon / Decathlon Championships | 14 Nov 15 |
| HT3K | 31.49 | | | | 4 | | | | Derby | MMTG British Hammer Heptathlon / Decathlon Championships | 14 Nov 15 |
| HT2.5K | 37.13 | | | | 1 | | | | Derby | MMTG British Hammer Heptathlon / Decathlon Championships | 14 Nov 15 |
| HT2K | 40.73 | | | | 1 | | | | Derby | MMTG British Hammer Heptathlon / Decathlon Championships | 14 Nov 15 |
| JT700 | 27.10 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| JT600 | 28.46 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| JT500 | 31.45 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Open | 28 Mar 15 |
| JT500 | 30.09 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| JT500 | 29.59 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 15 |
| JT500 | 29.43 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| JT500 | 26.78 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| JT500 | 23.86 | | | | P | | | | Derby | MMTG Christmas Pentathlon | 5 Dec 15 |
| PenWtM70 | 3234 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| PenWtM70 | 2923 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| PenWtM70 | 2900 | | | | 1 | | | | Derby | MMTG Christmas Pentathlon | 5 Dec 15 |
| 2014 V65 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.21 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP5K | 8.91 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP5K | 8.86 | | | | 2 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
| SP5K | 8.61 | | | | 3 | | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| SP5K | 8.53 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| SP5K | 8.00 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| SP4K | 9.95 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| SP4K | 9.84 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| SP4K | 9.83 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| SP4K | 9.55 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| SP4K | 9.30 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| SP4K | 8.92 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 6 Dec 14 |
| WT12.5K | 8.67 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| WT10K | 9.16 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| WT9.08K | 12.34 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| WT9.08K | 11.35 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| WT9.08K | 9.34 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| WT5K | 18.36 | | | | 1 | | | | Derby | MMTG Rasenkraft Championships | 25 Jan 14 |
| WT7.26K | 15.58 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| WT7.26K | 14.27 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| WT7.26K | 13.97 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| WT7.26K | 13.14 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| WT7.26K | 12.43 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 6 Dec 14 |
| DT1K | 31.30 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| DT1K | 29.90 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| DT1K | 29.81 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| DT1K | 29.45 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| DT1K | 29.03 | | | | 2 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
| DT1K | 28.89 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 14 |
| DT1K | 28.80 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| DT1K | 28.52 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| DT1K | 26.91 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| DT1K | 25.95 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 6 Dec 14 |
| DT1K | 21.11 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| HT7.5K | 12.75 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| HT5K | 30.99 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| HT5K | 30.71 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| HT5K | 30.29 | | | | 1 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
| HT5K | 28.83 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| HT5K | 14.14 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 28 Sep 14 |
| HT4K | 35.03 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| HT4K | 34.91 | | | | 1 | | | | Derby | MMTG Rasenkraft Championships | 25 Jan 14 |
| HT4K | 34.85 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| HT4K | 34.36 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| HT4K | 32.94 | | | | 1 | ns | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| HT4K | 32.46 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| HT4K | 32.08 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| HT4K | 31.45 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 6 Dec 14 |
| HT4K | 28.42 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| HT3.5K | 32.80 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| HT3K | 31.35 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| HT2.5K | 38.73 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| HT2K | 43.05 | | | | D | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| JT700 | 25.67 | | | | 5 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| JT600 | 30.79 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 14 |
| JT600 | 29.93 | | | | 1 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
| JT600 | 27.32 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| JT600 | 27.01 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| JT500 | 32.42 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| JT500 | 30.69 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| JT500 | 29.63 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| JT500 | 29.26 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| JT500 | 28.39 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| JT500 | 27.57 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 6 Dec 14 |
| DecHT70 | 5266 | | | | 2 | | | | Derby | WTC World Hammer Decathlon Championships | 27 Sep 14 |
| PenWtM65 | 2644 | | | | 1 | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| PenWtM70 | 3491 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 6 Jul 14 |
| PenWtM70 | 3150 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| PenWtM70 | 2992 | | | | 1 | | | | Derby | MMTG Christmas Throwers Pentathlon | 6 Dec 14 |
| 2013 V65 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.43 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| LJ | 3.25 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| SP6K | 8.93 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| SP5K | 9.92 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| SP5K | 9.70 | i | | | 3 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| SP5K | 9.66 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| SP5K | 9.56 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| SP5K | 9.52 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| SP5K | 9.47 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| SP5K | 9.36 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| SP5K | 9.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| SP5K | 8.97 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| SP5K | 8.85 | | | | P | | | | Derby | MMTG Christmas Weight Pentathlon | 9 Dec 13 |
| SP5K | 8.31 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| SP5K | 7.96 | | | | 1 | | | | Derby | JHMM British Throwers Decathlon Championships | 17 Aug 13 |
| WT9.08K | 12.51 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| WT9.08K | 12.50 | | | | P | | | | Derby | MMTG Christmas Weight Pentathlon | 9 Dec 13 |
| WT9.08K | 12.10 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| WT9.08K | 11.48 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| WT9.08K | 11.38 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| DT1.5K | 24.23 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| DT1K | 32.17 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| DT1K | 31.93 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 13 |
| DT1K | 31.20 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 25 May 13 |
| DT1K | 30.53 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| DT1K | 28.48 | | | | P | | | | Derby | MMTG Christmas Weight Pentathlon | 9 Dec 13 |
| DT1K | 27.88 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| DT1K | 27.76 | | | | 1 | | | | Derby | JHMM British Throwers Decathlon Championships | 17 Aug 13 |
| DT1K | 27.52 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| DT1K | 26.62 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| DT1K | 24.06 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| HT7.26K | 21.15 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT6K | 29.67 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| HT6K | 27.62 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| HT6K | 21.57 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT5K | 33.45 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 26 May 13 |
| HT5K | 33.41 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| HT5K | 32.34 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| HT5K | 31.42 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| HT5K | 30.90 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| HT5K | 30.84 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| HT5K | 29.61 | | | | 1 | | | | Derby | JHMM British Throwers Decathlon Championships | 17 Aug 13 |
| HT5K | 29.29 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| HT5K | 28.26 | | | | P | | | | Derby | MMTG Christmas Weight Pentathlon | 9 Dec 13 |
| HT5K | 24.68 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT4K | 29.12 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT3K | 33.62 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| JT700 | 32.22 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| JT700 | 30.12 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| JT600 | 33.56 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 26 May 13 |
| JT600 | 32.45 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 13 |
| JT600 | 32.27 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| JT600 | 31.33 | | | | P | | | | Derby | MMTG Christmas Weight Pentathlon | 9 Dec 13 |
| JT600 | 30.74 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| JT600 | 28.80 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| JT600 | 28.61 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| JT600 | 26.86 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| JT600 | 25.06 | | | | 1 | | | | Derby | JHMM British Throwers Decathlon Championships | 17 Aug 13 |
| PenWtM65 | 2918 | | | | 1 | | | | Derby | MMTG Christmas Weight Pentathlon | 7 Dec 13 |
| PenWtM65 | 2886 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 9 Feb 13 |
| PenWtM65 | 2804 | | | | 2 | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| 2012 V65 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | DNF | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| 60HM60 | 15.83 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| HJ | 1.15 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| LJ | 3.25 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| LJ | 3.24 | i | | | 2 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| LJ | 3.08 | | | | 3 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| SP6K | 8.57 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| SP5K | 9.73 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| SP5K | 9.60 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| SP5K | 9.51 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| SP5K | 9.44 | i | | | 2 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| SP5K | 9.31 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| SP5K | 9.28 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| SP5K | 9.24 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| SP5K | 9.20 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| SP5K | 9.13 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| SP5K | 9.12 | | | | 2 | | | | Horspath | Barrie Strange Memorial Throws Competition | 26 May 12 |
| SP5K | 9.03 | i | | | P | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| SP5K | 8.98 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| SP5K | 8.67 | | | | 2 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| SP5K | 8.53 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| WT9.08K | 13.21 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| WT9.08K | 13.15 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| WT9.08K | 12.97 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| WT9.08K | 12.93 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| WT9.08K | 12.93 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| WT9.08K | 12.77 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| WT9.08K | 12.61 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| WT9.08K | 12.28 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| DT1K | 33.24 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 26 May 12 |
| DT1K | 31.24 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| DT1K | 31.16 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| DT1K | 30.73 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| DT1K | 30.38 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DT1K | 30.18 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| DT1K | 29.96 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| DT1K | 29.95 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| DT1K | 29.83 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| DT1K | 29.62 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| DT1K | 28.41 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| DT1K | 28.09 | | | | 2 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| DT1K | 23.33 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| HT6K | 29.03 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| HT5K | 34.08 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| HT5K | 33.63 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| HT5K | 33.55 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| HT5K | 32.40 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 7 May 12 |
| HT5K | 32.37 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| HT5K | 32.22 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| HT5K | 32.00 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT5K | 31.45 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| HT5K | 31.43 | | | | 2 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| HT5K | 31.22 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT5K | 30.08 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| HT5K | 27.70 | | | | 7 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| JT700 | 30.47 | | | | 2 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| JT700 | 28.88 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 28 May 12 |
| JT600 | 35.43 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| JT600 | 34.82 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| JT600 | 33.67 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| JT600 | 32.73 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| JT600 | 32.35 | | | | 4 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| JT600 | 32.22 | | | | 1 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| JT600 | 32.11 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 26 May 12 |
| JT600 | 31.57 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| JT600 | 30.63 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| JT600 | 29.33 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| JT600 | 29.11 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| JT600 | 27.82 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| JT600 | 27.52 | | | | P | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| PenIM65 | 1610 | i | | | 2 | | | | Sheffield | BMAF - British Masters Pentathlon Championships | 5 Feb 12 |
| PenWtM65 | 3261 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| PenWtM65 | 3145 | | | | 3 | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| PenWtM65 | 3110 | | | | 2 | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| PenWtM65 | 3076 | | | | 2 | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| PenWtM65 | 3069 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
| PenWtM65 | 3012 | | | | 1 | | | | Ewell Court | SECTA Christmas Throws Pentathlon | 8 Dec 12 |
| 2011 V65 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | DNF | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| 60HM60 | 14.01 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| HJ | 1.15 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| HJ | 1.10 | | | | 4 | | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| LJ | 3.59 | | | | 3 | | | | Horspath | Oxfordshire County Championships | 14 May 11 |
| LJ | 3.47 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| LJ | 3.31 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| LJ | 3.09 | | | | 3 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| SP6K | 8.64 | | | | 4 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| SP5K | 10.56 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| SP5K | 10.44 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| SP5K | 9.95 | | | | 2 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| SP5K | 9.91 | | | | 1 | | | | Derby | Jim Howell Memorial British Weight Decathlon | 4 Jun 11 |
| SP5K | 9.90 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| SP5K | 9.90 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 28 May 11 |
| SP5K | 9.80 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| SP5K | 9.78 | | | | 1 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| SP5K | 9.50 | | | | 3 | | | | Horspath | Oxfordshire County Championships | 14 May 11 |
| SP5K | 9.49 | | | | 1 | | | | Cardiff | Welsh Masters' Championships | 5 Jun 11 |
| SP5K | 9.40 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| SP5K | 9.27 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| SP5K | 9.16 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| WT9.08K | 14.18 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| WT9.08K | 13.50 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| WT9.08K | 13.29 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| WT9.08K | 12.85 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| DT1.5K | 27.52 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| DT1K | 32.52 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 27 Feb 11 |
| DT1K | 31.00 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 28 May 11 |
| DT1K | 30.58 | | | | 3 | | | | Abingdon | SCVAC League Western Division | 24 May 11 |
| DT1K | 30.12 | | | | 3 | | | | Horspath | Oxfordshire County Championships | 14 May 11 |
| DT1K | 29.74 | | | | 2 | | | | Cardiff | Welsh Masters' Championships | 5 Jun 11 |
| DT1K | 29.54 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| DT1K | 28.18 | | | | 5 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| DT1K | 28.14 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| DT1K | 25.60 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| DT1K | 25.23 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| DT1K | 22.25 | | | | 1 | | | | Derby | Jim Howell Memorial British Weight Decathlon | 4 Jun 11 |
| HT6K | 28.42 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| HT5K | 33.53 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| HT5K | 33.52 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| HT5K | 33.05 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| HT5K | 32.97 | | | | 1 | | | | Derby | Jim Howell Memorial British Weight Decathlon | 4 Jun 11 |
| HT5K | 31.50 | | | | 2 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| HT5K | 31.34 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| HT5K | 31.33 | | | | 2 | | | | Horspath | SCVAC League Western Division | 2 May 11 |
| HT5K | 30.85 | | | | 1 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HT5K | 30.66 | | | | 1 | | | | Cardiff | Welsh Masters' Championships | 5 Jun 11 |
| HT5K | 30.02 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT5K | 29.98 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 15 May 11 |
| HT5K | 29.26 | | | | 1 | | | | Derby | Hammer Decathlon | 3 Sep 11 |
| JT700 | 30.96 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 24 May 11 |
| JT700 | 28.71 | | | | 4 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| JT600 | 37.07 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 27 Feb 11 |
| JT600 | 36.70 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| JT600 | 36.23 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| JT600 | 33.34 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 28 May 11 |
| JT600 | 33.25 | | | | 1 | | | | Derby | Jim Howell Memorial British Weight Decathlon | 4 Jun 11 |
| JT600 | 33.16 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| JT600 | 32.79 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| JT600 | 32.29 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| JT600 | 31.93 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 15 May 11 |
| JT600 | 29.06 | | | | 2 | | | | Cardiff | Welsh Masters' Championships | 5 Jun 11 |
| JT600 | 28.01 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| PenIM65 | 1881 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 13 Feb 11 |
| PenWtM65 | 3367 | | | | 1 | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| PenWtM65 | 2919 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| 2010 V65 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.56 | | | | 2 | | | | Abingdon | Radley Open | 11 Apr 10 |
| SP6K | 9.76 | | | | 1 | | | | Abingdon | Radley Open | 11 Apr 10 |
| SP6K | 8.95 | | | | 5 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| SP5K | 10.62 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| SP5K | 10.35 | | | | 2 | O | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| SP5K | 10.06 | | | | 3 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| SP5K | 10.01 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| SP5K | 9.93 | | | | 2 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| SP5K | 9.91 | | | | 2 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| SP5K | 9.84 | | | | 2 | | | | Horspath | Barrie Strange Memorial Throws Competition | 29 May 10 |
| SP5K | 9.55 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| SP5K | 9.55 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| SP5K | 9.43 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| WT9.08K | 14.52 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| WT9.08K | 13.62 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| WT9.08K | 13.51 | | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| WT9.08K | 12.93 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| WT9.08K | 12.05 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| DT1K | 33.13 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| DT1K | 32.76 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| DT1K | 32.58 | | | | 6 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| DT1K | 31.62 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1K | 30.95 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT1K | 30.50 | | | | 2 | | | | Horspath | Barrie Strange Memorial Throws Competition | 29 May 10 |
| DT1K | 28.93 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| DT1K | 28.14 | | | | 2 | O | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| DT1K | 27.69 | | | | 4 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| HT7.26K | 26.23 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT6K | 29.85 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT6K | 29.82 | | | | 1 | | | | Abingdon | Radley Open | 11 Apr 10 |
| HT6K | 28.78 | | | | 1 | | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| HT5K | 34.42 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| HT5K | 33.77 | | | | 1 | | | | Horspath | Southern Counties Veterans League Western | 3 May 10 |
| HT5K | 33.26 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| HT5K | 33.16 | | | | 1 | | | | Cardiff | Welsh Masters' Championships | 15 Aug 10 |
| HT5K | 32.67 | | | | 1 | O | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| HT5K | 32.62 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 29 May 10 |
| HT5K | 32.26 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| HT5K | 31.96 | | | | 3 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| HT5K | 31.33 | | | | 3 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| HT5K | 31.01 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| HT5K | 30.73 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT5K | 27.81 | | | | 2 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| HT4K | 35.37 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT3K | 42.01 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| JT700 | 35.47 | | | | 1 | | | | Abingdon | Radley Open | 11 Apr 10 |
| JT600 | 38.01 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| JT600 | 35.86 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| JT600 | 35.81 | | | | 1 | | | | Cardiff | Welsh Masters' Championships | 15 Aug 10 |
| JT600 | 35.12 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| JT600 | 34.93 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| JT600 | 34.77 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| JT600 | 34.72 | | | | 1 | | | | Horspath | Barrie Strange Memorial Throws Competition | 29 May 10 |
| JT600 | 34.36 | | | | 1 | O | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| JT600 | 34.24 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| JT600 | 33.59 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| JT600 | 33.38 | | | | 1 | | | | Bracknell | Southern Counties Veterans League Western | 12 Jul 10 |
| PenHTM60 | 164.19 | | | | 1 | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| PenWtM60 | 3415 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| PenWtM60 | 3354 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| PenWtM60 | 3194 | | | | 1 | | | | Swindon | Swindon Winter Throws | 16 Oct 10 |
| 2009 V60 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HM60 | 12.78 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| LJ | 3.62 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| SP5K | 10.88 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| SP5K | 10.73 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| SP5K | 10.68 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| SP5K | 10.44 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| SP5K | 10.40 | | | | 2 | | | | Stoke | British (LSW) Throwers Decathlon Championships | 27 Jun 09 |
| SP5K | 10.32 | | | | 2 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| SP5K | 10.32 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| SP5K | 10.25 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| SP5K | 10.24 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| SP5K | 10.23 | | | | 2 | | | | Oxford | Oxfordshire County Championships | 9 May 09 |
| SP5K | 10.21 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| SP5K | 10.12 | i | | | 3 | | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| SP5K | 10.01 | | | | 3 | | | | Abingdon | SCVAC League Western Division | 15 Jun 09 |
| SP5K | 9.92 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| WT9.08K | 13.88 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| WT9.08K | 13.75 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| WT9.08K | 13.35 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| WT9.08K | 13.25 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| WT9.08K | 12.98 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| WT9.08K | 12.98 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 09 |
| WT9.08K | 12.56 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT1.5K | 24.43 | | | | 4 | | | | Bracknell | SCVAC League Western Division | 13 Jul 09 |
| DT1K | 33.92 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| DT1K | 32.19 | | | | 2 | | | | Oxford | Oxfordshire County Championships | 9 May 09 |
| DT1K | 31.73 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| DT1K | 31.56 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT1K | 31.47 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| DT1K | 31.07 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| DT1K | 30.32 | | | | 2 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| DT1K | 30.08 | | | | 3 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| DT1K | 29.93 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| DT1K | 29.78 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| DT1K | 27.61 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| HT6K | 33.36 | | | | 1 | | | | Oxford | SCVAC League Western Division | 4 May 09 |
| HT5K | 34.62 | | | | 2 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| HT5K | 34.62 | | | | T | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| HT5K | 34.03 | | | | 1 | | | | Oxford | Oxfordshire County Championships | 10 May 09 |
| HT5K | 33.64 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| HT5K | 32.62 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT5K | 32.04 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| HT5K | 32.01 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT5K | 30.97 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT5K | 30.04 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 09 |
| HT5K | 28.51 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| HT5K | 28.24 | | | | 3 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| JT700 | 32.93 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 18 May 09 |
| JT600 | 38.18 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| JT600 | 37.84 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| JT600 | 37.68 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| JT600 | 36.64 | | | | 1 | | | | Oxford | Oxfordshire County Championships | 10 May 09 |
| JT600 | 36.59 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships | 27 Jun 09 |
| JT600 | 36.34 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| JT600 | 36.01 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| JT600 | 34.98 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| JT600 | 34.95 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| JT600 | 34.81 | | | | 1 | | | | Bracknell | SCVAC League Western Division | 13 Jul 09 |
| JT600 | 34.66 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| JT600 | 32.24 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| TriWtM60 | 2211 | | | | 1 | | | | Swindon | Swindon Winter Throws Invitational | 21 Nov 09 |
| PenWtM60 | 3683 | | | | 1 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM60 | 3507 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 27 Sep 09 |
| PenWtM60 | 3256 | | | | 3 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| PenWtM60 | 3255 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM60 | 3222 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 2 May 09 |
| 2008 V60 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HM60 | 13.32 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| SP5K | 10.63 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| SP5K | 10.45 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| SP5K | 10.25 | | | | 1 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| SP5K | 10.13 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| SP5K | 10.06 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| SP5K | 10.04 | | | | 3 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| SP5K | 10.00 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| SP5K | 9.97 | | | | 2 | | | | Abingdon | Radley Open | 23 Aug 08 |
| SP5K | 9.88 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| SP5K | 9.88 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 16 Jun 08 |
| WT9.08K | 13.44 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| WT9.08K | 12.86 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| WT9.08K | 12.50 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| WT9.08K | 12.41 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| WT9.08K | 12.27 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| WT9.08K | 11.90 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT1K | 33.56 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| DT1K | 33.03 | | | | 1 | | | | Horspath | SCVAC League Western Division | 19 May 08 |
| DT1K | 32.67 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT1K | 31.63 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| DT1K | 30.47 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| DT1K | 30.38 | | | | 2 | | | | Abingdon | Radley Open | 23 Aug 08 |
| DT1K | 29.24 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| DT1K | 26.90 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| HT5K | 33.94 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| HT5K | 33.73 | | | | 1 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| HT5K | 32.57 | | | | 1 | | | | Horspath | Oxfordshire Championships | 11 May 08 |
| HT5K | 32.30 | | | | 2 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| HT5K | 31.71 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT5K | 31.67 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT5K | 31.40 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| HT5K | 30.85 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| HT5K | 30.57 | | | | 2 | | | | Abingdon | SCVAC League Western Division | 5 May 08 |
| HT5K | 29.61 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HT5K | 29.07 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT700 | 33.93 | | | | 2 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| JT700 | 32.02 | | | | 2 | | | | Horspath | SCVAC League Western Division | 19 May 08 |
| JT600 | 36.71 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| JT600 | 36.27 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT600 | 35.72 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| JT600 | 35.15 | | | | 1 | | | | Abingdon | Radley Open | 23 Aug 08 |
| JT600 | 34.93 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| JT600 | 34.59 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| JT600 | 34.53 | | | | 1 | | | | Bracknell | SCVAC League Western Division | 14 Jul 08 |
| JT600 | 32.87 | | | | 1 | | | | Horspath | Oxfordshire Championships | 11 May 08 |
| JT600 | 31.59 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| JT600 | 31.05 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| PenWtM60 | 3104 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 5 Apr 08 |
| PenWtM60 | 3104 | | | | 5 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM60 | 3052 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| PenWtM60 | 2998 | | | | 2 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| 2007 V60 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.31 | | | | 2 | 60 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| SP6K | 9.83 | | | | 1 | 50 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| SP6K | 9.74 | | | | 1 | 50 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| SP6K | 9.32 | | | | 3 | 50 | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| SP5K | 10.66 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| SP5K | 10.56 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 12 May 07 |
| SP5K | 10.05 | | | | 5 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| SP5K | 10.02 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| SP5K | 10.02 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| SP5K | 9.87 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| SP5K | 9.44 | | | | P | B | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| WT9.08K | 12.64 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| WT9.08K | 12.55 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| WT9.08K | 10.95 | | | | P | B | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| WT9.08K | 10.29 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| DT1.5K | 30.84 | | | | 2 | 50 | | | Horspath | SCVAC League Western Division | 21 May 07 |
| DT1.5K | 28.85 | | | | 1 | 50 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| DT1.5K | 27.06 | | | | 5 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| DT1K | 33.65 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| DT1K | 32.50 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| DT1K | 31.89 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| DT1K | 31.58 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 12 May 07 |
| DT1K | 30.84 | | | | 2 | 60 | | | Horspath | SCVAC League Western Division | 21 May 07 |
| DT1K | 30.58 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| DT1K | 30.24 | | | | 5 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| DT1K | 30.23 | | | | P | B | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| HT6K | 28.03 | | | | 1 | 50 | | | Abingdon | SCVAC League Western Division | 14 Apr 07 |
| HT6K | 26.39 | | | | 4 | 50 | | | Bracknell | SCVAC League Western Division | 18 Jun 07 |
| HT6K | 24.66 | | | | 4 | 50 | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| HT5K | 31.64 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| HT5K | 30.47 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| HT5K | 30.09 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| HT5K | 30.03 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| HT5K | 28.95 | | | | P | B | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| HT5K | 28.16 | | | | 4 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| JT700 | 33.97 | | | | 1 | 50 | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| JT700 | 32.05 | | | | 1 | 50 | | | Horspath | SCVAC League Western Division | 21 May 07 |
| JT600 | 38.04 | | | | 8 | q1 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| JT600 | 37.27 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| JT600 | 36.91 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| JT600 | 36.64 | | | | 1 | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| JT600 | 36.34 | | | | 1 | | | | Horspath | Oxfordshire County Championships | 13 May 07 |
| JT600 | 35.58 | | | | 2 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| JT600 | 35.12 | | | | 12 | | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| JT600 | 34.24 | | | | P | B | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| JT600 | 33.57 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| JT600 | 28.95 | | | | P | B | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| PenWtM60 | 3194 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championship | 1 Jul 07 |
| PenWtM60 | 3086 | | | | 4 | | | | Ewell | SECTA Weight Pentathlon | 24 Feb 07 |
| PenWtM60 | 2861 | | | | 14 | B | | | Riccione, ITA | WMA - World Masters Championships | 14 Sep 07 |
| 2006 V60 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.62 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| SP5K | 10.53 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 19 Jun 06 |
| SP5K | 10.13 | | | | 2 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| SP5K | 10.10 | | | | 4 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| SP5K | 9.93 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| SP5K | 9.79 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| SP5K | 9.61 | | | | 2 | | | | Abingdon | Radley Open Meeting | 1 Apr 06 |
| WT9.08K | 12.56 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| WT9.08K | 11.89 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| DT1K | 32.03 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 22 May 06 |
| DT1K | 31.66 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| DT1K | 30.61 | | | | 4 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| DT1K | 26.46 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT5K | 28.15 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| HT5K | 28.10 | | | | 4 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| HT5K | 27.86 | | | | 2 | | | | Abingdon | Oxfordshire Championships & Open Meeting | 17 May 06 |
| HT5K | 25.83 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| JT700 | 33.86 | | | | 2 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| JT600 | 39.21 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| JT600 | 36.50 | | | | 1 | | | | Abingdon | Radley Open Meeting | 1 Apr 06 |
| JT600 | 35.64 | | | | P | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| JT600 | 34.74 | | | | 2 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| JT600 | 34.46 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| JT600 | 33.99 | | | | 10 | | | | Linz, AUT | WMA - World Masters Championships | 15 Mar 06 |
| JT600 | 32.17 | | | | 2 | | | | Bracknell | SCVAC League Western Division | 3 Jul 06 |
| JT600 | 30.82 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 22 May 06 |
| PenWtM60 | 2879 | | | | 4 | | | | Ewell | SECTA Christmas Weights Pentathlon | 9 Dec 06 |
| 2005 V60 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.38 | | | | 1 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| SP5K | 10.05 | | | | 1 | | | | Abingdon | Oxfordshire County Championships | 15 May 05 |
| SP5K | 10.00 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| SP5K | 9.50 | | | | | P | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| SP5K | 9.47 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| WT9.08K | 10.82 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| DT1K | 32.29 | | | | 1 | | | | Banbury | Banbury Open | 17 Apr 05 |
| DT1K | 31.74 | | | | 1 | | | | Abingdon | Oxfordshire County Championships | 15 May 05 |
| DT1K | 31.29 | | | | 2 | | | | Oxford (H) | SCVAC Vets League Western Division | 23 May 05 |
| DT1K | 30.91 | | | | 10 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| DT1K | 29.86 | | | | | P | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| DT1K | 28.46 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT5K | 30.69 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 9 May 05 |
| HT5K | 28.52 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| HT5K | 28.18 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| HT5K | 27.61 | | | | | P | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| JT600 | 38.04 | | | | 1 | | | | Banbury | Banbury Open | 17 Apr 05 |
| JT600 | 37.60 | | | | 10 | | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| JT600 | 35.38 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| JT600 | 35.00 | | | | 1 | | | | Abingdon | Oxfordshire County Championships | 15 May 05 |
| JT600 | 34.28 | | | | | P | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| JT600 | 33.28 | | | | 2 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| JT600 | 33.23 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| JT600 | 33.22 | | | | 2 | | | | Oxford (H) | SCVAC Vets League Western Division | 23 May 05 |
| PenWtM60 | 2908 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 19 Jun 05 |
| 2001 V55 Bicester/Oxford City/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 43.66 | | | | | | | | Twickenham | - | 9 Sep 01 |