| 2022 V70 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.20 | w | 2.1 | | 1 | | | | Erith | Kent Masters Championships | 18 Sep 22 |
| 100 | 14.28 | | 0.8 | | 1 | 2.7 | | | Gillingham | Medway & Maidstone Open Meeting | 3 Sep 22 |
| 100 | 14.54 | | 0.7 | | 6 | 12 | | | Catford | Ladywell 10000m/100m | 21 Aug 22 |
| 100 | 14.55 | | 1.6 | | 6 | 4 | | | Catford | Ladywell 10000m/100m | 21 Aug 22 |
| 100 | 14.66 | w | 3.0 | | 5 | 3 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 100 | 14.69 | | 0.0 | | 5 | 4 | | | Canterbury | Invicta East Kent AC Open Meeting | 12 Sep 22 |
| 100 | 14.8 | | | | 4 | ns | | | Dartford | Southern Counties Veterans League - Kent Division 2 | 29 Jul 22 |
| 100 | 14.83 | | -1.4 | | 4 | 6 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 100 | 15.00 | | 0.7 | | 6 | 9 | | | Lee Valley | Lee Valley Sprints Night 100/200m Sprints Night | 20 Jul 22 |
| 200 | 29.10 | | 0.0 | | 4 | 8 | | | Gillingham | Medway & Maidstone Open Meeting | 3 Sep 22 |
| 200 | 29.82 | w | 3.2 | | 1 | | | | Erith | Kent Masters Championships | 17 Sep 22 |
| 200 | 30.28 | | -1.9 | | 3 | 6 | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| 200 | 30.33 | | 1.3 | | 4 | 4 | | | Canterbury | Invicta East Kent Club Championships | 4 Sep 22 |
| 200 | 30.84 | | -1.2 | | 6 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
| 200 | 31.00 | | -0.7 | | 2 | 9 | | | Lee Valley | Lee Valley Sprints Night 100/200m Sprints Night | 20 Jul 22 |
| 2021 V65 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.07 | | 1.0 | | 4 | 4 | | | Ashford | Ashford AC Open Meeting | 7 Sep 21 |
| 100 | 14.21 | w | 2.6 | | 3 | 13 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 1 Sep 21 |
| 100 | 14.45 | | -0.3 | | 6 | 4 | | | Tonbridge | Tonbridge AC Open Graded Meeting inc. Kent U13 Pentathlon Championships | 30 Aug 21 |
| 100 | 14.51 | | -0.1 | | 5 | 8 | | | Bromley | Blackheath & Bromley Harriers AC Open Meeting | 13 Aug 21 |
| 100 | 14.51 | w | 2.4 | | 5 | 3 | | | Canterbury | Invicta East Kent AC Club Championships | 26 Aug 21 |
| 200 | 28.76 | w | 2.6 | | 1 | 2 | | | Canterbury | Invicta East Kent AC Club Championships | 29 Aug 21 |
| 200 | 29.33 | | 1.3 | | 4 | 8 | | | Gillingham | Medway & Maidstone AC Open Meeting | 7 Aug 21 |
| 200 | 29.33 | | 1.1 | | 4 | 4 | | | Ashford | Ashford AC Open Meeting | 7 Sep 21 |
| 200 | 29.35 | w | 3.1 | | 3 | 10 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 1 Sep 21 |
| 200 | 29.53 | | -1.1 | | 1 | | | | Erith | Kent U13, Masters & Combined Events Championships | 18 Sep 21 |
| 200 | 29.62 | | -0.2 | | 3 | 5 | | | Bromley | Blackheath & Bromley Harriers AC Open | 22 Sep 21 |
| 200 | 29.94 | | 0.2 | | 2 | 3 | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 2018 V65 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.85 | | -0.4 | | 1 | 5 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100 | 13.93 | | -0.1 | | 1 | 6 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 11 Jun 18 |
| 100 | 14.24 | | 0.3 | | 3 | 3 | | | Canterbury | Invicta East Kent Open Series | 12 Apr 18 |
| 100 | 14.3 | | | | 2 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 | 25 May 18 |
| 200 | 28.4 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 18 |
| 200 | 28.48 | | | | 3 | 1 | | | Canterbury | Invicta East Kent Open Series | 14 Jun 18 |
| 200 | 28.57 | | -0.5 | | 1 | 6 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 200 | 28.65 | | -0.3 | | 3 | 6 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 11 Jun 18 |
| 200 | 28.99 | | 0.5 | | 2 | 2 | | | Canterbury | Invicta East Kent Open Series | 10 May 18 |
| 200 | 29.1 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 14 May 18 |
| 300 | 46.2 | | | | 1 | 4 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 2 Apr 18 |
| 300 | 46.45 | | | | 3 | 3 | | | Canterbury | Invicta East Kent Open Series | 12 Apr 18 |
| 400 | 63.85 | | | | 6 | | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| 400 | 64.29 | | | | 3 | 4 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 400 | 64.41 | | | | 5 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 400 | 64.75 | | | | 2 | 2 | | | Eltham | Cambridge Harriers Open | 15 Aug 18 |
| 400 | 65.06 | | | | 5 | 5 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 400 | 65.39 | | | | 3 | 3 | | | Dartford | Dartford Harriers Open Meeting | 27 Aug 18 |
| 400 | 66.93 | | | | 2 | | | | Canterbury | Invicta East Kent Open Series | 9 Aug 18 |
| SP7.26K | 4.55 | | | | 6 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 2 | 25 May 18 |
| 2017 V65 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.88 | | 0.1 | | 6 | 3 | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 100 | 14.00 | | 1.3 | | 2 | 3 | | | Canterbury | Invicta East Kent Open Series | 13 Apr 17 |
| 200 | 28.09 | | 0.7 | | 6 | 2 | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 300 | 44.53 | | | | 2 | 1 | | | Canterbury | Invicta East Kent Open Series | 13 Apr 17 |
| 400 | 65.10 | | | | 3 | | | | Dartford | Dartford Harriers Club Championships | 24 Sep 17 |
| 400 | 66.4 | | | | 4 | 5 | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 400 | 66.65 | | | | 6 | 2 | | | Gillingham | Medway & Maidstone AC Open | 3 Sep 17 |
| 400 | 66.68 | | | | 8 | 4 | | | Bromley | Blackheath & Bromley Open Series | 14 Aug 17 |
| 400 | 68.24 | | | | 4 | 3 | | | Dartford | Dartford H Open Meeting | 26 Jul 17 |
| 2016 V60 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.24 | | 0.1 | | 1 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 24 Aug 16 |
| 200 | 27.88 | | 0.1 | | 2 | 2 | | | Canterbury | Invicta East Kent Open Series | 21 Sep 16 |
| 200 | 27.92 | | -0.9 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 28.12 | | 0.3 | | 3 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 24 Aug 16 |
| 200 | 29.0 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 400 | 64.09 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 400 | 64.89 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 400 | 65.19 | | | | 3 | 3 | | | Eltham | Cambridge Harriers Open | 17 Aug 16 |
| 400 | 65.65 | | | | 2 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 66.23 | | | | 6 | 4 | | | Bromley | Blackheath & Bromley Open | 15 Aug 16 |
| 2014 V60 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| 100 | 14.00 | | -0.1 | | 5 | 2 | | | Canterbury | Track Athletics Canterbury Open Meeting | 10 Sep 14 |
| 200 | 27.3 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 200 | 27.3 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 200 | 27.53 | | 0.1 | | 1 | 3 | | | Canterbury | Track Athletics Canterbury Open Meeting | 10 Sep 14 |
| 200 | 28.15 | | 1.2 | | 3 | 2 | | | Canterbury | Track Athletics Canterbury Open Meeting | 20 Aug 14 |
| 200 | 28.20 | | | | 3 | 3 | | | Ashford | Ashford Leisure Trust Open Meeting | 27 Aug 14 |
| 200 | 28.69 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 400 | 61.22 | | | | 4 | | | | Canterbury | Track Athletics Canterbury Open Meeting | 28 May 14 |
| 2012 V60 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 1 | 3 | | | Canterbury | Canterbury Open Meeting | 11 Apr 12 |
| 100 | 13.4 | | | | 1 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 25 May 12 |
| 200 | 27.0 | | | | 3 | 2 | | | Canterbury | Canterbury Open Meeting | 11 Apr 12 |
| 200 | 27.05 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 200 | 27.31 | i | | | 1 | 8 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 27.4 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| 400 | 60.52 | | | | 1 | 3 | | | Eltham | Cambridge Harriers Open | 20 Jun 12 |
| 400 | 60.62 | | | | 2 | 4 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 27 Jun 12 |
| 400 | 61.1 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 12 |
| 400 | 61.11 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 400 | 61.58 | | | | 3 | 1 | | | Tonbridge | Tonbridge AC Avril Bowring Open | 12 Jun 12 |
| 400 | 62.0 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| 400 | 62.70 | i | | | 2 | 4 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 2011 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.97 | i | | | 2 | B | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 400 | 60.38 | i | | | 3 | B | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 2010 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.5 | | | | 2 | A | | | Ashford | Southern Counties Veterans League Kent - Division 1 | 14 Jun 10 |
| 200 | 26.66 | i | | | 4 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 200 | 27.2 | | | | 1 | | | | Eltham | Southern Counties Veterans League Kent - Division 1 | 24 Apr 10 |
| 400 | 59.3 | | | | 4 | 1 | | | Canterbury | Invicta East Kent Open | 25 May 10 |
| 400 | 60.1 | | | | 1 | | | | Canterbury | Southern Counties Veterans League Kent - Division 1 | 7 May 10 |
| 2009 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 2 | 2 | | | Canterbury | Invicta East Kent AC Open | 21 Jul 09 |
| 200 | 25.9 | | | | 2 | 3 | | | Canterbury | Invicta East Kent AC Open | 21 Jul 09 |
| 200 | 26.28 | i | | | 3 | A | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 26.38 | | -1.3 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 400 | 58.1 | | | | 3 | 3 | | | Eltham | Cambridge Harriers Open Meeting | 22 Jul 09 |
| 400 | 58.39 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 400 | 58.8 | | | | 3 | 1 | | | Canterbury | Invicta East Kent AC Open | 16 Jun 09 |
| 400 | 59.02 | | | | 2 | h2 | | | Bromley | Blackheath & Bromley Open | 29 Jul 09 |
| 400 | 59.4 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 30 Aug 09 |
| 400 | 59.5 | | | | 2 | 2 | | | Canterbury | Invicta East Kent AC Open | 18 Aug 09 |
| 400 | 60.0 | | | | 4 | | | | Brighton | Brighton & Hove City AC Open | 12 Aug 09 |
| 2008 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 2 | 2 | | | Canterbury | Invicta East Kent Open Meeting | 17 Jul 08 |
| 100 | 13.2 | | | | 2 | | | | Erith | SCVAC League Kent Division | 27 Jun 08 |
| 200 | 25.5 | | | | 1 | 2 | | | Canterbury | Invicta East Kent Open Meeting | 17 Jul 08 |
| 200 | 25.6 | | | | 2 | | | | Canterbury | Invicta East Kent Open | 20 May 08 |
| 200 | 26.1 | | | | 1 | | | | Ashford | SCVAC League Kent Division | 9 Jun 08 |
| 200 | 26.3 | | | | 3 | 3 | | | Hoo | Medway & Maidstone Open | 5 Apr 08 |
| 200 | 26.39 | | -3.3 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 200 | 26.74 | i | | | 4 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 2007 V55 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 2 | | | | Bromley | SCVAC League Kent Division One | 8 Jun 07 |
| 100 | 13.1 | | | | | | | | Canterbury | Invicta Open | 5 Jun 07 |
| 200 | 26.1 | | | | | | | | Canterbury | Invicta Open | 5 Jun 07 |
| 200 | 26.50 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 2006 V50 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | | | | Ashford | SCVAC League Kent Division 1 | 5 Jun 06 |
| 200 | 25.8 | | | | | | | | Horsham | Horsham Blue Star Open Meeting | 20 Aug 06 |
| 200 | 26.1 | | | | | | | | Hoo | - | 12 Jun 06 |
| 400 | 57.2 | | | | 3 | | | | Tonbridge | Avril Bowring Memorial Series | 6 Jun 06 |
| 400 | 58.3 | | | | 1 | | | | Erith | SCVAC LEAGUE Kent Division 1 | 30 Jun 06 |
| 400 | 58.33 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 400 | 59.0 | | | | 1 | | | | Bromley | Southern Counties Veterans League Division 1 | 19 May 06 |
| 400 | 59.54 | i | | | 3 | h2 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 2005 V50 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.3 | | | | 1 | | | | Dartford | SCVAC League Kent Division 1 | 22 Apr 05 |
| 200 | 25.9 | | | | 1 | | | | Bromley | Southern Counties Veterans League Division 1 | 3 Jun 05 |
| 400 | 56.36 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 400 | 57.2 | | | | 1 | | | | Chelmsford | Eastern Veterans Championships | 2 Jul 05 |
| 400 | 58.4 | | | | 1 | | | | Hoo | Southern Counties Veteran's League Kent Division 1 & 2 | 9 May 05 |
| 400 | 58.55 | | | | 1 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| 2002 V50 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.71 | | | | 4 | | | | Potsdam, GER | EMA - European Veterans Championships | 21 Aug 02 |
| 1994 V40 Cambridge H/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.08 | | | | 2 | | | | Athens, GRE | EMA - European Veterans Championships | 6 Jun 94 |
| 400 | 51.95 | | | | 1 | h1 | | | Athens, GRE | EMA - European Veterans Championships | 6 Jun 94 |