| 2012 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 200 | 22.3 | | | | 2 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| 2011 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.8 | w | 3.7 | | 2 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 400 | 47.8 | | | | 1 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 400 | 48.12 | | | | 3 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 400 | 48.33 | i | | | 2 | B | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 400 | 48.37 | | | | 6 | s2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 48.4 | | | | 1 | A | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 400 | 48.43 | | | | 1 | A | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 48.45 | | | | 1 | h1 | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 48.60 | | | | 1 | s2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 400 | 48.68 | | | | 1 | h2 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 400 | 49.70 | i | | | 1 | h1 | | | Birmingham | Midland Counties AA Championships | 13 Feb 11 |
| 2010 U23 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.66 | | 0.9 | | 2 | h1 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 200 | 22.60 | | -1.8 | | 5 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 400 | 47.04 | | | | 3 | 5 | | | Amsterdam, NED | Amsterdam Open | 7 Aug 10 |
| 400 | 47.07 | | | | 3 | | | | Gateshead | England Senior Closed Championships | 18 Jul 10 |
| 400 | 47.11 | | | | 1 | 1 | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| 400 | 47.26 | | | | 1 | 1 | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| 400 | 47.39 | | | | 6 | h1 | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
| 400 | 47.54 | | | | 7 | 2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 400 | 47.60 | | | | 2 | | | | Cardiff | McCain Challenge Final | 28 Aug 10 |
| 400 | 47.65 | | | | 1 | h1 | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| 400 | 47.72 | | | | 3 | | | | Glasgow | Super8 City Competition | 7 Jul 10 |
| 400 | 47.81 | | | | 2 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| 400 | 47.9 | | | | 1 | A | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| 400 | 47.91 | | | | 5 | A | | | Loughborough | Loughborough International | 23 May 10 |
| 400 | 47.92 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 400 | 48.02 | | | | 3 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 400 | 48.96 | | | | 2 | 2 | | | Cosford | RAF Invitation Match | 24 Apr 10 |
| 2009 U20 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.1 | | 1.3 | | 1 | B | | | Coventry | Midland League Division 1 | 2 May 09 |
| 400 | 47.0 | | | | 2 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 800 | 1:53.78 | | | | 1 | ns | | | Birmingham | National Junior Athletic League Midland Premier | 26 Apr 09 |
| 2008 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 46.54 | | | | 2 | | | | Loughborough | Loughborough International | 18 May 08 |
| 400 | 47.03 | | | | 2 | h2 | | | Gateshead | Aviva Grand Prix | 31 Aug 08 |
| 400 | 47.13 | | | | 4 | s3 | | | Bydgoszoz, POL | IAAF World U20/Junior Championships | 9 Jul 08 |
| 400 | 47.26 | | | | 3 | | | | Pune, IND | Commonwealth Youth Games | 15 Oct 08 |
| 400 | 47.3 | | | | 1 | | | | Telford | Midland League Division 2 | 3 May 08 |
| 400 | 47.37 | | | | 1 | s1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 47.38 | | | | 3 | h4 | | | Bydgoszoz, POL | IAAF World U20/Junior Championships | 8 Jul 08 |
| 400 | 47.61 | | | | 1 | A | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 400 | 47.64 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 400 | 47.67 | i | | | 1 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 400 | 47.67 | Q | | | 2 | s2 | | | Pune, IND | Commonwealth Youth Games | 14 Oct 08 |
| 400 | 47.74 | | | | 1 | | | | Bedford | 10 in 100 Cup Men | 6 Sep 08 |
| 400 | 47.81 | | | | 7 | | | | Bydgoszoz, POL | IAAF World U20/Junior Championships | 10 Jul 08 |
| 400 | 47.89 | | | | 1 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 47.90 | | | | 4 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 400 | 47.92 | i | | | 1 | s3 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 400 | 48.31 | i | | | 1 | | | | Sportcity | uk:a Indoor City Challenge | 27 Jan 08 |
| 400 | 48.33 | i | | | 2 | h8 | | | Vienna, AUT | Indoor Classic | 29 Jan 08 |
| 400 | 48.37 | i | | | 3 | h2 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 400 | 48.74 | i | | | 6 | s1 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 400 | 48.92 | i | | | 2 | B | | | Vienna, AUT | Indoor Classic | 29 Jan 08 |
| 400 | 48.92 | Q | | | 2 | h5 | | | Pune, IND | Commonwealth Youth Games | 14 Oct 08 |
| 400 | 49.52 | i | | | 1 | h1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 400L | 46.37 | | | | L4 | | | | Bydgoszoz, POL | IAAF World U20/Junior Championships | 13 Jul 08 |
| 2007 U20 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | | | | Yate | Midland Men's League Division 6 | 2 Jun 07 |
| 200 | 22.2 | | | | 1 | | | | Tipton | National Junior League Central | 29 Apr 07 |
| 200 | 22.4 | | | | 1 | | | | Yate | Midland Men's League Division 6 | 2 Jun 07 |
| 400 | 47.09 | | | | 4 | | | | Ostrava, CZE | IAAF World Youth Championships | 13 Jul 07 |
| 400 | 47.25 | | | | 4 | s1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 28 Jul 07 |
| 400 | 47.46 | | | | 8 | | | | Sportcity | Norwich Union British Championships inc. World Trials | 29 Jul 07 |
| 400 | 47.48 | | | | 2 | s1 | | | Ostrava, CZE | IAAF World Youth Championships | 12 Jul 07 |
| 400 | 47.72 | | | | 4 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400 | 47.81 | | | | 2 | 2 | | | Bedford | BIG (Bedford International Games) | 10 Jun 07 |
| 400 | 47.89 | i | | | 1 | s2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 47.95 | | | | 3 | h1 | | | Sportcity | Norwich Union British Championships inc. World Trials | 27 Jul 07 |
| 400 | 47.99 | | | | 4 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 400 | 48.25 | | | | 1 | h2 | | | Ostrava, CZE | IAAF World Youth Championships | 11 Jul 07 |
| 400 | 48.29 | i | | | 4 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 400 | 48.29 | | | | 3 | s1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 48.33 | i | | | 1 | s1 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 48.48 | i | | | 2 | | | | Birmingham | Birmingham Games | 11 Feb 07 |
| 400 | 48.53 | | | | 1 | h1 | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 400 | 48.73 | | | | 7 | B | | | Crystal Palace | Norwich Union Super Grand Prix | 3 Aug 07 |
| 400 | 48.84 | | | | 4 | IB | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 48.93 | i | | | 1 | h5 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 49.0 | | | | 1 | | | | Derby | NJAL Midland Promotion Match | 2 Sep 07 |
| 400 | 49.30 | i | | | 1 | h4 | | | Birmingham | Birmingham Games | 10 Feb 07 |
| 400 | 49.84 | i | | | 5 | | | | Lee Valley | Indoor City Challenge | 28 Jan 07 |
| 400 | 50.41 | | | | 1 | h4 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 2006 U17 Solihull & Small Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | | | | | Worcester | UKA Young Athletes League Midland Premier | 21 May 06 |
| 200 | 22.5 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 200 | 22.7 | | | | 1 | | | | Solihull | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 200 | 23.2 | | | | 2 | | | | Boston | UKA Young Athletes League Midland Premier | 30 Apr 06 |
| 200 | 24.4 | | | | 1 | | | | Solihull | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 400 | 48.8 | | | | 1 | | | | Birmingham | West Midlands County School Championships | 10 Jun 06 |
| 400 | 48.8 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 06 |
| 400 | 48.85 | | | | 1 | s1 | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400 | 48.90 | | | | 1 | | | | Grangemouth | Schools Under-17 International | 15 Jul 06 |
| 400 | 49.17 | | | | 1 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 400 | 49.19 | | | | 3 | | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400 | 49.46 | | | | 1 | h1 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 400 | 49.55 | | | | 1 | s3 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400 | 49.8 | | | | 1 | | | | Solihull | Midland Men's League Division 3 | 3 Jun 06 |
| 400 | 49.9 | | | | 1 | | | | Solihull | UKA Young Athletes League Midland Premier | 25 Jun 06 |
| 400 | 50.2 | | | | 1 | | | | Tipton | Heart of England League | 3 Sep 06 |
| 400 | 50.3 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 400 | 50.3 | | | | 1 | h5 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400 | 50.4 | | | | 1 | | | | Solihull | UKA Young Athletes League Midland Premier | 4 Jun 06 |
| 400 | 50.6 | | | | 1 | | | | Worcester | UKA Young Athletes League Midland Premier | 21 May 06 |
| TJ | 12.04 | | | | | | | | Solihull | Midland Men's League Division 3 | 3 Jun 06 |