| 2025 V65 Rushcliffe/City of Portsmouth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:25 | | | | 77 | | | | Newark | Newark parkrun # 543 | 15 Feb 25 |
| parkrun | 28:37 | | | | 293 | | | | Ormeau | Ormeau parkrun # 534 | 3 May 25 |
| parkrun | 29:17 | | | | 200 | | | | Seaton | Seaton parkrun # 362 | 8 Mar 25 |
| parkrun | 30:17 | | | | 103 | | | | Sheringham | Sheringham parkrun # 571 | 24 May 25 |
| 4MMT | 37:36 | | | 38:02 | 283 | | 191 | 15 | Rushcliffe Country Park | Holme Pierrepont Grand Prix 4 | 24 Jun 25 |
| 10K | 59:57 | | | 60:04 | 308 | | 220 | 18 | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 26 Jun 25 |
| 2024 V65 Rushcliffe/City of Portsmouth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 4 | B2 | | | Mansfield | Nottinghamshire County Development League | 1 Sep 24 |
| 100 | 14.6 | | | | 4 | 4 | | | Newark | Nottinghamshire County Development League | 30 Jun 24 |
| 200 | 28.46 | | 0.4 | | 4 | 2 | | | Derby | BMAF Championships | 28 Jul 24 |
| 200 | 28.97 | | -0.2 | | 3 | h4 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 19 Aug 24 |
| 200 | 29.1 | | | | 2 | 3 | | | Mansfield | Nottinghamshire County Development League | 1 Sep 24 |
| 200 | 29.18 | | -1.2 | | 7 | s3 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 20 Aug 24 |
| 200 | 29.5 | | | | 2 | 3 | | | Mansfield | Nottinghamshire County Development League - No PV | 26 May 24 |
| 200 | 30.2 | | | | 1 | 4 | | | Newark | Nottinghamshire County Development League | 30 Jun 24 |
| 400 | 66.33 | | | | 5 | h4 | | | Slottsskogsvallen, SWE | World Masters Athletics Championships | 22 Aug 24 |
| 400 | 68.49 | | | | 3 | 2 | | | Derby | BMAF Championships | 27 Jul 24 |
| parkrun | 25:59 | | | | 52 | | | | Newark | Newark parkrun # 524 | 19 Oct 24 |
| parkrun | 26:03 | | | | 57 | | | | Newark | Newark parkrun # 527 | 9 Nov 24 |
| parkrun | 26:13 | | | | 102 | | | | Penrith | Penrith parkrun # 443 | 24 Feb 24 |
| parkrun | 27:20 | | | | 93 | | | | Newark | Newark parkrun # 535 | 28 Dec 24 |
| parkrun | 30:05 | | | | 427 | | | | Rushcliffe | Rushcliffe parkrun # 573 | 25 Dec 24 |
| parkrun | 30:09 | | | | 45 | | | | Whinlatter Forest | Whinlatter Forest parkrun # 248 | 22 Jun 24 |
| 13KMT | 77:41 | | | | 175 | | | | Lanzarote, ESP | Lanzarote International Challenge | 25 Nov 24 |
| 2023 V65 Rushcliffe/City of Portsmouth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.9 | | | | 3 | 4 | | | Bingham | HPRC Track Night | 19 Jul 23 |
| 200 | 29.76 | | -0.8 | | 5 | h1 | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 400 | 67.7 | | | | 3 | 3 | | | Bingham | HPRC Track Night | 19 Jul 23 |
| 400 | 68.67 | | | | 4 | h4 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 400 | 68.8 | | | | 2 | 3 | | | Newark | Nottinghamshire County Development League | 30 Jul 23 |
| 5000 | 24:15.5 | | | | 4 | B | | | Newark | Northern Track & Field League East 2 | 9 Jul 23 |
| parkrun | 24:04 | | | | 74 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 353 | 10 Jun 23 |
| parkrun | 24:51 | | | | 39 | | | 1 | Newark | Newark parkrun # 456 | 15 Jul 23 |
| parkrun | 25:27 | | | | 44 | | | | Newark | Newark parkrun # 447 | 13 May 23 |
| parkrun | 25:40 | | | | 79 | | | 1 | Pavilion Gardens | Pavilion Gardens parkrun # 13 | 18 Feb 23 |
| parkrun | 26:26 | | | | 64 | | | 1 | Newark | Newark parkrun # 446 | 6 May 23 |
| parkrun | 26:32 | | | | 50 | | | 1 | Belvoir Castle | Belvoir Castle parkrun # 49 | 1 Jan 23 |
| parkrun | 27:31 | | | | 41 | | | 1 | Belvoir Castle | Belvoir Castle parkrun # 65 | 29 Apr 23 |
| 2022 V60 Rushcliffe/City of Portsmouth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:42 | | | | 39 | | | 1 | Newark | Newark parkrun # 429 | 31 Dec 22 |
| 2019 V60 Rushcliffe/City of Portsmouth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 23:53.9 | | | | 5 | B | | | Cudworth | North of England League Division 4EC | 10 Aug 19 |
| parkrun | 25:11 | | | | 146 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 204 | 20 Apr 19 |
| parkrun | 26:11 | | | | 74 | | | | Perry Hall | Perry Hall parkrun # 241 | 13 Jul 19 |
| parkrun | 26:15 | | | | 168 | | | | Milton Keynes | Milton Keynes parkrun # 489 | 17 Aug 19 |
| parkrun | 26:19 | | | | 99 | | | | Newark | Newark parkrun # 302 | 23 Mar 19 |
| parkrun | 26:27 | | | | 73 | | | | Newark | Newark parkrun # 291 | 5 Jan 19 |
| parkrun | 26:33 | | | | 74 | | | | Newark | Newark parkrun # 315 | 29 Jun 19 |
| parkrun | 26:37 | | | | 126 | | | | Rushcliffe | Rushcliffe parkrun # 358 | 3 Aug 19 |
| parkrun | 27:45 | | | | 118 | | | | Colwick | Colwick parkrun # 424 | 7 Sep 19 |
| 5MMT | 46:01 | | | | 488 | | | 44 | Hexgreave | Notts AAA Summer League 5 | 24 Apr 19 |
| 6MMT | 50:49 | | | | 284 | | | 31 | Teversal | Notts Summer League 6 | 7 Aug 19 |
| 10KXC | 52:35 | | | | 292 | | | 16 | Derby | North Midlands League | 12 Oct 19 |
| 10KXC | 60:10 | | | | 261 | | | 19 | Nottingham | North Midlands League | 12 Jan 19 |
| ZXCL | 16:06 | | | | 46 | L2 | | 11 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
| 2018 V60 Rushcliffe/City of Portsmouth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 4 | 3 | | | Bingham | Holme Pierrepont Club Championships | 18 Jul 18 |
| 400 | 64.98 | | | | 5 | h4 | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| 400 | 69.7 | | | | 6 | 4 | | | Bingham | Holme Pierrepont Club Championships | 18 Jul 18 |
| 600 | 1:54.4 | | | | 3 | 8 | | | Bingham | Rushcliffe AC 600m Race Night | 12 Jul 18 |
| parkrun | 23:17 | | | | 65 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 166 | 11 Aug 18 |
| parkrun | 23:27 | | | | 54 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 158 | 16 Jun 18 |
| parkrun | 23:46 | | | | 46 | | | | Colwick | Colwick parkrun # 369 | 4 Aug 18 |
| ZXCL | 14:27 | | | | 54 | L4 | | 14 | Long Eaton | British Masters Relay Championships | 27 Oct 18 |
| 2017 V55 Rushcliffe/City of Portsmouth/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.45 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 13 May 17 |
| 100 | 13.58 | | 0.0 | | 1 | 1 | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 13.99 | | -2.2 | | 4 | 5 | | | Loughborough | Charnwood AC Open Series | 26 Apr 17 |
| 200 | 27.40 | | -0.1 | | 1 | 3 | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| 200 | 27.46 | | -1.4 | | 1 | 1 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 27.76 | | 0.3 | | 1 | 5 | | | Loughborough | Charnwood AC Open Series | 26 Apr 17 |
| 400 | 59.36 | | | | 6 | 2 | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| 400 | 60.06 | | | | 5 | | | | Aarhus, DEN | EMA - European Masters Championships | 2 Aug 17 |
| 400 | 60.87 | | | | 3 | s1 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 400 | 60.93 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 400 | 61.25 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 17 |
| 400 | 66.19 | | | | 2 | h2 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| parkrun | 21:12 | | | | 29 | | | | Rushcliffe | Rushcliffe parkrun # 249 | 8 Jul 17 |
| parkrun | 21:27 | | | | 35 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 91 | 11 Mar 17 |
| parkrun | 21:39 | | | | 45 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 84 | 21 Jan 17 |
| parkrun | 21:47 | | | | 40 | | | | Rushcliffe | Rushcliffe parkrun # 236 | 8 Apr 17 |
| parkrun | 22:30 | | | | 49 | | | | Rushcliffe | Rushcliffe parkrun # 230 | 25 Feb 17 |
| parkrun | 23:01 | | | | 32 | | | | Newark | Newark parkrun # 205 | 20 May 17 |
| parkrun | 23:10 | | | | 31 | | | | Beeston | Beeston parkrun # 156 | 18 Mar 17 |
| parkrun | 23:19 | | | | 22 | | | 1 | Colwick | Colwick parkrun # 299 | 4 Mar 17 |
| parkrun | 39:49 | | | | 331 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 122 | 14 Oct 17 |
| 10.2KXC | 49:11 | | | | 224 | | | 9 | Nottingham | North Midlands League | 14 Jan 17 |
| 2016 V55 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.8 | i | | | 5 | 2 | | | Sheffield | North Yorkshire Open | 18 Dec 16 |
| 3KXCL | 13:52 | | | | 14 | L3 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| parkrun | 21:59 | | | | 62 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 80 | 31 Dec 16 |
| parkrun | 22:45 | | | | 56 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 59 | 6 Aug 16 |
| parkrun | 22:56 | | | | 49 | | | | Long Eaton | Long Eaton parkrun # 78 | 10 Dec 16 |
| parkrun | 23:25 | | | | 70 | | | 1 | Rushcliffe | Rushcliffe parkrun # 214 | 5 Nov 16 |
| parkrun | 23:32 | | | | 63 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 49 | 28 May 16 |
| parkrun | 23:33 | | | | 70 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 71 | 29 Oct 16 |
| parkrun | 23:45 | | | | 63 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 57 | 23 Jul 16 |
| parkrun | 24:15 | | | | 56 | | | 1 | Salisbury | Salisbury parkrun # 34 | 16 Jan 16 |
| parkrun | 24:15 | | | | 50 | | | | Beeston | Beeston parkrun # 127 | 27 Aug 16 |
| parkrun | 24:17 | | | | 72 | | | | Colwick | Colwick parkrun # 279 | 22 Oct 16 |
| parkrun | 24:20 | | | | 85 | | | | Rushcliffe | Rushcliffe parkrun # 198 | 16 Jul 16 |
| parkrun | 24:27 | | | | 97 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 54 | 2 Jul 16 |
| parkrun | 25:04 | | | | 36 | | | 1 | Colwick | Colwick parkrun # 264 | 9 Jul 16 |
| parkrun | 25:37 | | | | 97 | | | | Colwick | Colwick parkrun # 256 | 7 May 16 |
| parkrun | 25:55 | | | | 86 | | | | Salisbury | Salisbury parkrun # 46 | 9 Apr 16 |
| parkrun | 26:40 | | | | 120 | | | | Rushcliffe | Rushcliffe parkrun # 181 | 19 Mar 16 |
| 2015 V55 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 100 | 13.6 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| 100 | 14.2 | | | | 5 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 200 | 27.3 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 200 | 27.5 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| 200 | 30.8 | | | | 5 | B | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 400 | 64.1 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 400 | 64.1 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| LJ | 4.14 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 8 Jun 15 |
| LJ | 3.84 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| TJ | 9.56 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| TJ | 8.96 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 11 May 15 |
| parkrun | 22:32 | | | | 43 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 12 | 19 Sep 15 |
| parkrun | 23:08 | | | | 59 | | | | Salisbury | Salisbury parkrun # 17 | 26 Sep 15 |
| parkrun | 23:23 | | | | 37 | | | | Salisbury | Salisbury parkrun # 15 | 12 Sep 15 |
| parkrun | 23:24 | | | | 45 | | | 1 | Salisbury | Salisbury parkrun # 9 | 1 Aug 15 |
| parkrun | 24:17 | | | | 37 | | | | Salisbury | Salisbury parkrun # 25 | 21 Nov 15 |
| parkrun | 25:13 | | | | 64 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 25 | 19 Dec 15 |
| parkrun | 25:39 | | | | 78 | | | | Salisbury | Salisbury parkrun # 22 | 31 Oct 15 |
| ZXC | 51:51 | | | | 239 | | | 38 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 V55 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 6 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 100 | 13.7 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| 100 | 13.9 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| 200 | 27.1 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| 200 | 27.1 | | | | 8 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 200 | 27.6 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| 400 | 64.5 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| 400 | 65.1 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| LJ | 4.09 | | | | 5 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 9 Jun 14 |
| LJ | 4.07 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 28 Apr 14 |
| TJ | 9.26 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 7 Jul 14 |
| TJ | 8.81 | | | | 6 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 12 May 14 |
| ZXC | 44:59 | | | | 231 | | | 45 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| 2013 V55 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 100 | 13.9 | | | | 10 | ns | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 200 | 26.7 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| 200 | 28.7 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| 400 | 63.0 | | | | 4 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S Match 1 | 10 Aug 13 |
| 400 | 68.7 | | | | 5 | B | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| LJ | 4.28 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| TJ | 9.62 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 8 Jul 13 |
| TJ | 8.90 | | | | 4 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| TJ | 8.53 | | | | 3 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 2012 V50 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| 100 | 13.4 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 200 | 27.67 | | -1.3 | | 2 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 15 Aug 12 |
| 200 | 27.7 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| 200 | 27.7 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 400 | 62.7 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| 400 | 63.4 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 5000 | 21:34.4 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 1 Sep 12 |
| TJ | 9.84 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| TJ | 9.12 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 8MMT | 65:54 | | | | 33 | | | 6 | Hungerford | Hungerford Harey 8 | 1 Jul 12 |
| 10MMT | 98:25 | | | | 244 | | | 28 | Milton Lilbourne | Rough 'n' Tumble 10 | 15 Jan 12 |
| ZXC | 44:34 | | | | 130 | | | 19 | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| 2011 V50 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 2 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 200 | 27.4 | | | | 2 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 400 | 60.8 | | | | 4 | B | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| 400 | 61.7 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| 400 | 64.4 | | | | 3 | | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 400 | 69.7 | | | | 4 | B | | | Swindon | Southern Athletics League Division 2 | 21 May 11 |
| 5000 | 20:52.7 | | | | 3 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Apr 11 |
| 5000 | 21:31.9 | | | | 4 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| TJ | 8.78 | | | | 4 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 10K | 44:2 | | | | 73 | | | 7 | Portsmouth | Portsmouth D-Day 10K | 5 Jun 11 |
| 7.5M | 57:06 | | | | 106 | | | 15 | Gillingham | Gillingham Hilly 7.5 | 6 Nov 11 |
| 10M | 75:53 | | | 76:03 | 266 | | | 49 | Salisbury | City of Salisbury 10 | 13 Mar 11 |
| ZXC | 44:05 | | | | 116 | | | 13 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 47:34 | | | | 180 | | | 25 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 V50 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey | 12 Jul 10 |
| 200 | 26.8 | | | | 5 | 2 | | | Winchester | Winchester Open | 23 May 10 |
| 800 | 2:43.0 | | | | 4 | B | | | Abingdon | Southern Men's League Division 3W | 31 Jul 10 |
| 5000 | 20:15.0 | | | | 3 | B | | | Abingdon | Southern Men's League Division 3W | 31 Jul 10 |
| 5000 | 21:31.08 | | | | 8 | | | | Winchester | Winchester Open | 23 May 10 |
| 2009 V50 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 5 | | | | Portsmouth | SCVAC League | 27 Apr 09 |
| 200 | 27.0 | | | | 2 | | | | Portsmouth | SCVAC League Hampshire & Surrey Division | 13 Jul 09 |
| 400 | 60.1 | | | | 1 | | | | Winchester | SCVAC League Hampshire & Surrey Division | 15 Jun 09 |
| 2008 V50 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 3 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 29 Apr 08 |
| 200 | 25.8 | | | | 1 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 19 May 08 |
| 200 | 26.3 | | | | 3 | | | | Portsmouth | SCVAC League Hants & Surrey | 14 Jul 08 |
| ZXC | 41:21 | | | | 10 | | | | Salisbury | Wiltshire Championships | 14 Dec 08 |
| 2007 V45 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| 200 | 25.98 | | -0.6 | | 3 | h1 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 200 | 26.7 | | | | 4 | A | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 200 | 26.7 | | | | 4 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 400 | 56.67 | | | | 5 | s3 | | | Riccione, ITA | WMA - World Masters Championships | 13 Sep 07 |
| 400 | 57.51 | | | | 4 | h4 | | | Riccione, ITA | WMA - World Masters Championships | 12 Sep 07 |
| 400 | 57.7 | | | | 2 | | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| 2006 V45 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 1 | | | | Exeter | South-West Veterans' AC Championships | 18 Jun 06 |
| 200 | 25.0 | | | | 1 | | | | Exeter | South-West Veterans' AC Championships | 18 Jun 06 |
| 200 | 25.2 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 3 Jul 06 |
| 400 | 56.3 | | | | 2 | | | | Woking | Southern Counties Vets League Hants & Surrey Division | 12 Jun 06 |
| 400 | 56.5 | | | | 1 | | | | Exeter | South-West Veterans' AC Championships | 18 Jun 06 |
| 2005 V45 City of Salisbury/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.39 | | | | 5 | h7 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |
| 400 | 56.21 | | | | 3 | h4 | | | San Sebastian, ESP | WMA - World Masters Championships | 23 Aug-3 Sep 2005 |