Emma Tomes

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Club:Westbury
Gender:Female
Age Group:SEN
County:Avon
Region:South West
Nation:England
Lead Coach:Jason Michael

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:57.82:57.8800
15005:57.466:13.795:57.461500
5K21:5821:5822:535K
parkrun23:4923:4925:0024:04parkrun
10K50:4950:4910K

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 U20 Westbury
EventPerfPosVenueMeetingDate
5KXC25:52177Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 U17 Westbury
EventPerfPosVenueMeetingDate
3.861KL16:4735L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
3.863KL16:5025L1Sutton ColdfieldMidland Young Athletes Road Relays19 Sep 15
4.8KXC19:2115Newbridge FieldsGwent League11 Oct 15
4.85KXC21:3921Llandaff FieldsGwent League8 Nov 15
5K21:58158378BristolAztec West Fast 5K27 Jan 15
parkrun23:49841Ashton CourtAshton Court parkrun # 21729 Aug 15
10K50:49c2715450BristolBristol 10K31 May 15
ZXC22:0214Blaise CastleGwent League5 Dec 15
ZXC22:3747NottinghamMidland Championships24 Jan 15
ZXC24:4113BristolGwent League8 Feb 15
2014 U17 Westbury
EventPerfPosVenueMeetingDate
3.863KL18:1114L2Sutton ColdfieldMidland Young Athletes Road Relays20 Sep 14
4KXC20:1068LeamingtonMidland Championships25 Jan 14
4KXC20:15274NottinghamECCA English National Championships22 Feb 14
5K22:53167469BristolAztec West Fast 5K28 Oct 14
5K23:251764312BristolAztec West Fast 5K Series30 Sep 14
ZXC14:3124BristolGwent League1 Mar 14
2013 U15 Westbury
EventPerfPosVenueMeetingDate
15006:13.798YateAvon Schools' Championships8 Jun 13
3.863KL17:1615L3Sutton ColdfieldMidland Young Athletes Relays21 Sep 13
parkrun25:0073Little StokeLittle Stoke parkrun # 4231 Aug 13
parkrun25:1893Ashton CourtAshton Court parkrun # 12128 Sep 13
parkrun25:50123Ashton CourtAshton Court parkrun # 10020 Apr 13
ZXC15:0617BreconGwent League2 Mar 13
ZXC16:0220BathGwent League9 Feb 13
ZXC16:0633BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC18:4229BristolBritish Athletics Cross Challenge27 Oct 13
ZXC18:5138PontypoolGwent League19 Oct 13
ZXC23:1937BridgendGwent League10 Nov 13
2012 U15 Westbury
EventPerfPosVenueMeetingDate
parkrun24:0433Ashton CourtAshton Court parkrun # 7229 Sep 12
parkrun24:5369Ashton CourtAshton Court parkrun # 7413 Oct 12
ZXC10:4022BristolGwent League3 Mar 12
ZXC12:0417BreconGwent League11 Feb 12
ZXC13:4929BictonSouth West Inter Counties Championships8 Jan 12
ZXC16:3321BreconGwent League10 Nov 12
ZXC19:4528BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC21:3319BristolGwent League1 Dec 12
ZXC22:2313Cotswold Farm ParkGloucestershire League6 Oct 12
2011 U13 Westbury
EventPerfPosVenueMeetingDate
8002:57.84HerefordMcCain Young Athletes League Midland Premier S Division8 May 11
15005:57.466YateAvon County Championships (inc West of England Championships & Wiltshire Championships14 May 11
ZXC10:4513SwanseaGwent League4 Dec 11
ZXC11:0019SwanseaGwent League13 Mar 11
ZXC11:4718BathGwent League13 Nov 11
ZXC12:1820BreconGwent League12 Feb 11
ZXC13:3126BridgendGwent League9 Oct 11
ZXC16:4517GloucesterGloucestershire League5 Nov 11
2010 U13 Westbury
EventPerfPosVenueMeetingDate
ZXC8:5712BristolBMC Cross Country Classic21 Nov 10
ZXC13:0435BridgendGwent League10 Oct 10
ZXC14:3637BristolGwent League4 Dec 10
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU17201586
5KALL20152042