| 2015 V50 Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| 100 | 12.66 | | | | 4 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Sep 15 |
| 100 | 12.77 | | -0.9 | | 1 | 2.3 | | | Gillingham | Medway & Maidstone AC Open | 5 Sep 15 |
| 100 | 12.78 | | 0.6 | | 3 | h7 | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| 100 | 12.90 | | -0.2 | | 6 | 1.3 | | | Gillingham | Medway & Maidstone AC Open | 5 Sep 15 |
| 200 | DNS | | -1.6 | | - | 2 | | | Gillingham | Medway & Maidstone AC Open | 5 Sep 15 |
| LJ | 5.19 | | 0.3 | | 11 | qB | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| LJ | 5.14 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Jul 15 |
| 2014 V50 Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 100 | 12.73 | | | | 5 | 3 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Sep 14 |
| 100 | 12.95 | | -2.6 | | 4 | 6 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 2009 V45 Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | 1 | | | Kingston | Rosenheim League | 6 May 09 |
| 100 | 12.8 | | | | 3 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 200 | 25.3 | | | | 1 | 1 | | | Kingston | Rosenheim League | 6 May 09 |
| 2008 V45 Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.79 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 60 | 7.80 | i | | | 4 | h2 | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 100 | 11.95 | | 1.1 | | 4 | h3 | | | Ljubljana, SLO | EMA - European Veterans Championships | 25 Jul 08 |
| 100 | 12.18 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 100 | 12.2 | | | | 2 | h1 | | | Wimbledon | Vets AC Meet | 11 Jun 08 |
| 100 | 12.22 | | -2.8 | | 3 | s2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 12.25 | | -2.9 | | 3 | h2 | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 100 | 12.3 | | | | 6 | G4 | | | Tooting Bec | Rosenheim League - Eastern Division | 2 Jul 08 |
| 100 | 12.38 | | -2.5 | | 6 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 12.52 | | -4.3 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 200 | 24.71 | i | | | 2 | q4 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 200 | 24.8 | | | | 2 | h1 | | | Wimbledon | Vets AC Meet | 11 Jun 08 |
| 200 | 24.91 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 200 | 25.04 | i | | | 1 | h8 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 200 | 25.23 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 25.38 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 200 | 25.50 | i | | | 2 | h2 | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| LJ | 6.25 | | 0.0 | | 2 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 27 Jul 08 |
| LJ | 6.11 | w | 5.1 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| LJ | 5.95 | | | | 1 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| LJ | 5.86 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| LJ | 5.68 | i | | | 12 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 21 Mar 08 |
| 2007 V45 Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.60 | i | | | 1 | 2.08 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 7.60 | i | | | 2 | h3 | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 60 | 7.63 | i | | | 4 | 1.12 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60 | 7.64 | i | | | 1 | h4 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60 | 7.65 | i | | | 3 | 1.10 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 7.67 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60 | 7.68 | i | | | 2 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 60 | 7.68 | i | | | 3 | s1 | | | Helsinki, FIN | EMA - European Veterans Championships | 23 Mar 07 |
| 60 | 7.70 | i | | | 6 | 2.12 | | | Uxbridge | Brunel Sprints And Hurdles Open Graded | 17 Feb 07 |
| 60 | 7.7 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 60 | 7.82 | i | | | 5 | 2.8 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 07 |
| 100 | 11.7 | | nwi | | 5 | | | | Tooting Bec | Herne Hill Harriers Open | 15 Jun 07 |
| 100 | 11.91 | | | | 2 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 100 | 11.96 | | 1.8 | | 5 | s2 | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| 100 | 12.0 | | | | 3 | 5 | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| 100 | 12.04 | w | 2.7 | | 1 | h1 | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 12.04 | | 1.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 12.04 | w | 2.4 | | 2 | h6 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 12.2 | | | | 6 | G3 | | | Tooting Bec | Rosenheim League - Eastern Division | 4 Jul 07 |
| 100 | 12.3 | | | | 2 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| 200 | 23.66 | | | | 2 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 200 | 24.1 | | nwi | | 6 | | | | Tooting Bec | Herne Hill Harriers Open | 15 Jun 07 |
| 200 | 24.1 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 16 Jun 07 |
| 200 | 24.25 | w | 2.9 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 200 | 24.3 | | | | 4 | 5 | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| 200 | 24.46 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 200 | 24.48 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 200 | 24.49 | | 1.2 | | 2 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 07 |
| 200 | 24.5 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 200 | 24.7 | | | | 1 | 1 | | | Twickenham | Veterans AC Meet | 1 Aug 07 |
| 200 | 24.8 | | | | 8 | B | | | Tooting Bec | Rosenheim League | 6 Jun 07 |
| 200 | 24.9 | | | | 2 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| 200 | 25.12 | w | 3.4 | | 1 | h2 | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| LJ | 6.30 | | 0.1 | | 4 | | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| LJ | 6.11 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| LJ | 6.10 | i | | | 3 | | | | Helsinki, FIN | EMA - European Veterans Championships | 23 Mar 07 |
| LJ | 5.92 | | 1.6 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| LJ | 5.85 | | 0.0 | | 4 | q2 | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| 2006 V40 Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 20 Aug 06 |
| 100 | 12.2 | | | | 4 | C | | | Tooting Bec | Rosenheim League Final | 16 Aug 06 |
| 100 | 12.2 | | | | 1 | | | | Grays | Thurrock Open Meeting | 30 Aug 06 |
| 100 | 12.3 | | | | 1 | | | | Tooting Bec | Veterans AC Meeting | 2 Aug 06 |
| 200 | 24.1 | | | | 1 | G | | | Tooting Bec | Rosenheim League Final | 16 Aug 06 |
| 200 | 24.3 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 20 Aug 06 |
| 200 | 24.3 | | -2.1 | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| 200 | 24.3 | | | | 1 | | | | Grays | Thurrock Open Meeting | 30 Aug 06 |
| 200 | 24.5 | | | | 1 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| 200 | 24.57 | | | | 3 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 200 | 24.8 | | | | 1 | | | | Twickenham | St Mary's Richmond Masters & Open Meeting | 10 Sep 06 |
| 400 | 57.9 | | | | | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| LJ | 6.36 | | | | | | | | Luton | - | 20 May 06 |
| LJ | 6.34 | | | | 3 | | | | Le Touquet, FRA | Veterans Interland Championships | 24 Jun 06 |
| LJ | 6.21 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| LJ | 6.08 | i | | | 8 | | | | Linz, AUT | WMA - World Masters Championships | 20 Mar 06 |
| LJ | 6.06 | | | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| LJ | 5.98 | | | | 1 | | | | Twickenham | St Mary's Richmond Masters & Open Meeting | 10 Sep 06 |
| LJ | 5.93 | i | | | 2 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| LJ | 5.59 | i | | | 1 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 2005 V40 Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 2 | | | | Tooting Bec | HERNE HILL HARRIERS OPEN | 18 Jun 05 |
| 100 | 12.0 | | | | 1 | | | | Tooting Bec | HERNE HILL OPEN | 2 Jul 05 |
| 100 | 12.2 | | -1.5 | | 3 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| 200 | 24.1 | | | | 1 | | | | Tooting Bec | HERNE HILL HARRIERS OPEN | 18 Jun 05 |
| 200 | 24.1 | | | | 3 | G | | | Tooting Bec | ROSENHEIM LEAGUE EAST DIVISION | 21 Jun 05 |
| 200 | 24.5 | | -0.7 | | 1 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| LJ | 6.43 | | | | 1 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| LJ | 6.37 | i | | | 3 | | | | Eskilstuna, SWE | EMA - European Veterans Championships | 12 Mar 05 |
| LJ | 6.15 | | nwi | | 3 | | | | Ashford | Interland | 25 Jun 05 |
| LJ | 6.06 | | 0.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| LJ | 6.04 | | | | 1 | | | | Tooting Bec | HERNE HILL OPEN | 2 Jul 05 |
| 1989 SEN Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.48 | i | | | 3 | | | | Cosford | Birmingham Post-House Challenge (Area Counties v Combined Services) | 11 Feb 89 |
| 1988 SEN Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.66 | | 2.0 | | 2 | | | | Crystal Palace | Southern Counties AAA Championships | 18 Jun 88 |
| 1986 SEN Enfield & Haringey/Uknetrunner/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.89 | w | 4.0 | | 3 | | | | Crystal Palace | AAA Championships | 20 Jun 86 |