Steven Thomas-Spires

notify us of amends 
 
Coach:Yes
Club:Wrexham/Welsh Masters
Gender:Male
Age Group:V50
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:None

About Login
I first started out in the 1980s with Newark AC, I soon found out that I liked most events, I went on to win the Notts AAA Junior Mens Decathlon Champs. I also had some good performances for Newark in cross country, steeplechase and various league matches. After changing back to football and a couple of half marathons later I arrived in Wrexham which kick-started my coaching career, I still compete for the club when my body lets me, I also take part in the masters' events as well? I also coach and help coordinate Open Athletics, this is a small group of LGBT athletes that are mainly based in and around Manchester who come together once a year for the very friendly Pride Games. As for coaching (started in 2000), I love what I do and hopefully, that comes through in the athletes, I have been lucky enough to coach many athletes that are very good (in my eyes), and some that have even gone on to win National Champs and break British Records. Masters Athlete - Tick. Welsh Athlete - Tick. Gay Athlete - Tick.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Josh RadfordWrexhamSENM
Steven Thomas-SpiresWrexhamV50M
Adam WilliamsWrexhamSENM

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062005
608.06i8.06i60
10012.44/12.213.40/13.213.0812.912.712.712.210012.44
20025.2828.027.09/26.326.725.926.425.28200
40075.375.3400
8002:45.02:45.0800
10003:41.0i3:41.0i1000
15005:51.796:19.35:51.791500
60HM3511.7i11.7i60HM35
HJ1.501.301.401.301.501.351.40iHJ
EventPB20202019201820172016201520142013201220112010200920082007Event20062005
PVNHNHPV
LJ5.164.394.264.744.964.914.805.014.85iLJ5.16
TJ10.309.048.729.9510.3010.12TJ10.16
SP7.26K7.73i7.016.937.517.73iSP7.26K
SP6K8.298.29SP6K
DT2K21.0421.0420.0019.1518.20DT2K
DT1.5K25.6525.65DT1.5K
HT7.26K19.3819.3816.8816.1416.01HT7.26K
HT6K21.1021.10HT6K
EventPB20202019201820172016201520142013201220112010200920082007Event20062005
JT80027.3827.3822.8624.3525.5525.23JT800
JT70027.4427.44JT700
Pen18971897Pen
PenM351660i1660iPenM35
PenM4016291629PenM40
10K47:1147:1110K
Mar4:59:354:59:35Mar

Performances Submit
2005 2007 2008 2009 2010 2012 2013 2014 2018 2019

2019 V45 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
10013.24BWrexhamNorth of England League Division 4W14 Jul 19
10013.400.555BreconWelsh Masters Championships21 Jul 19
10013.56APrestonNorth of England League Division 4W10 Aug 19
10013.65AAshton under LyneNorth of England League Division 4W16 Jun 19
10013.660.32WrexhamNorth Wales Regional Championships11 May 19
10013.712WrexhamWelsh Masters League5 Jun 19
10013.84BWrexhamCheshire League4 May 19
20028.05AEllesmere PortCheshire League1 Sep 19
20028.41WrexhamWelsh Masters League5 Jun 19
20028.65APrestonNorth of England League Division 4W10 Aug 19
20029.25AAshton under LyneNorth of England League Division 4W16 Jun 19
40075.33BAshton under LyneNorth of England League Division 4W16 Jun 19
40077.55APrestonNorth of England League Division 4W10 Aug 19
HJ1.302WrexhamNorth Wales Regional Championships11 May 19
HJ1.302WrexhamWelsh Masters League5 Jun 19
HJ1.30DWrexhamWrexham Games (Field Only)17 Aug 19
HJ1.252BWrexhamCheshire League4 May 19
PVNHDWrexhamWrexham Games (Field Only)17 Aug 19
LJ4.394WrexhamNorth Wales Regional Championships11 May 19
LJ4.303AEllesmere PortCheshire League1 Sep 19
LJ4.25DWrexhamWrexham Games (Field Only)17 Aug 19
LJ4.205BreconWelsh Masters Championships21 Jul 19
LJ4.116APrestonNorth of England League Division 4W10 Aug 19
LJ4.044BWrexhamNorth of England League Division 4W14 Jul 19
LJ3.901WrexhamWelsh Masters League5 Jun 19
TJ9.0410CoventryEngland Masters Inter Area Challenge6 Jul 19
TJ8.828WrexhamNorth Wales Regional Championships11 May 19
TJ8.812BWrexhamNorth of England League Division 4W14 Jul 19
TJ8.681BAshton under LyneNorth of England League Division 4W16 Jun 19
TJ8.442BStretfordNorth of England League Division 4W19 May 19
TJ8.384BreconWelsh Masters Championships21 Jul 19
SP7.26K7.017AStretfordNorth of England League Division 4W19 May 19
SP6K8.29DWrexhamWrexham Games (Field Only)17 Aug 19
SP6K8.086WrexhamWrexham Final Fling29 Sep 19
DT2K21.041BEllesmere PortCheshire League1 Sep 19
DT2K19.825APrestonNorth of England League Division 4W10 Aug 19
DT2K19.624AAshton under LyneNorth of England League Division 4W16 Jun 19
DT2K18.606AStretfordNorth of England League Division 4W19 May 19
DT1.5K25.654WrexhamWrexham Final Fling29 Sep 19
DT1.5K20.05DWrexhamWrexham Games (Field Only)17 Aug 19
HT7.26K19.383BAshton under LyneNorth of England League Division 4W16 Jun 19
HT7.26K18.383BWrexhamNorth of England League Division 4W14 Jul 19
HT7.26K18.123BStretfordNorth of England League Division 4W19 May 19
HT7.26K17.047APrestonNorth of England League Division 4W10 Aug 19
HT6K21.104WrexhamWrexham Final Fling29 Sep 19
JT80027.381BWrexhamCheshire League4 May 19
JT80025.364BreconWelsh Masters Championships21 Jul 19
JT80023.263BPrestonNorth of England League Division 4W10 Aug 19
JT80022.106CoventryEngland Masters Inter Area Challenge6 Jul 19
JT80018.945BStretfordNorth of England League Division 4W19 May 19
JT70027.444WrexhamWrexham Final Fling29 Sep 19
JT70025.91DWrexhamWrexham Games (Field Only)17 Aug 19
2018 V45 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
LJ4.261BWrexhamCheshire League2 Jun 18
2014 V40 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
10013.081WrexhamWrexham Games23 Aug 14
10013.122BreconWelsh Masters Championships15 Jun 14
10013.11nsWrexhamNorth of England League Division 4W9 Aug 14
20026.34AWrexhamNorth of England League Division 4W9 Aug 14
20027.091WrexhamWrexham Games23 Aug 14
20027.42BreconWelsh Masters Championships15 Jun 14
15006:19.31BreconWelsh Masters Championships15 Jun 14
HJ1.401BreconWelsh Masters Championships15 Jun 14
HJ1.401BWarringtonNorth of England League Division 4W13 Jul 14
HJ1.355SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
LJ4.741WrexhamWrexham Games23 Aug 14
LJ4.422BreconWelsh Masters Championships15 Jun 14
TJ8.721BreconWelsh Masters Championships15 Jun 14
DT2K20.002BWarringtonNorth of England League Division 4W13 Jul 14
DT2K19.622BWrexhamNorth of England League Division 4W9 Aug 14
DT2K18.632BreconWelsh Masters Championships15 Jun 14
HT7.26K16.883BWrexhamNorth of England League Division 4W9 Aug 14
HT7.26K16.183BWarringtonNorth of England League Division 4W13 Jul 14
JT80022.861BreconWelsh Masters Championships15 Jun 14
PenM4016291WBreconSouth West Vets AC Championships 201415 Jun 14
10K47:118314WrexhamHelena Tipping Memorial 10K30 Mar 14
13.7MNAD1:50:5225145WrexhamWrexham Village Bakery Half Marathon16 Feb 14
Mar4:59:355:05:51240413101LondonVirgin London Marathon13 Apr 14
ZXC50:179819OswestryGrand Prix Express North Wales Senior League8 Feb 14
ZXC51:5811620TelfordGrand Prix Express North Wales Senior League18 Jan 14
ZXC54:28516NorthopNorth Wales District Championships25 Jan 14
2013 V40 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
5MMTTBC11021AtchamMad Jack's 59 Nov 13
ZXC40:47116WrexhamGrand Prix Express North Wales Senior League23 Nov 13
ZXC45:2318345LeekNorth Staffordshire League30 Nov 13
ZXC46:0111717BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC51:4419338StaffordNorth Staffordshire League26 Oct 13
ZXC52:0420042Weston CoyneyNorth Staffordshire League16 Nov 13
ZXC53:1719443WinsfordNorth Staffordshire League28 Sep 13
2012 V40 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
10012.91WrexhamWrexham Open Games11 Aug 12
20026.73WrexhamWrexham Open Games11 Aug 12
HJ1.301WrexhamWrexham Open Games11 Aug 12
LJ4.963BLItherlandNorth of England League Division 3W5 Aug 12
LJ4.931WrexhamWrexham Open Games11 Aug 12
TJ9.951WrexhamWrexham Open Games11 Aug 12
SP7.26K6.933BLItherlandNorth of England League Division 3W5 Aug 12
HT7.26K16.142BLItherlandNorth of England League Division 3W5 Aug 12
JT80024.355BLItherlandNorth of England League Division 3W5 Aug 12
2010 V40 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
608.06i1Connah's QuayNorth Wales Indoor Championships7 Feb 10
10012.76SolihullVeterans' Inter-Area Match8 Aug 10
10013.11WrexhamNorth Wales Regional Championships8 May 10
20025.92CardiffWelsh Masters' Championships15 Aug 10
20026.72WrexhamNorth Wales Regional Championships8 May 10
8002:45.05Connah's QuayWelsh Senior League - Division 115 May 10
HJ1.50i1Connah's QuayNorth Wales Indoor Championships7 Feb 10
HJ1.502CardiffWelsh Masters' Championships15 Aug 10
HJ1.455SolihullVeterans' Inter-Area Match8 Aug 10
HJ1.403ABebingtonNorthern League 4W5 Jun 10
LJ4.912Connah's QuayWelsh Senior League - Division 115 May 10
LJ4.872BWrexhamNorthern League 4W4 Jul 10
LJ4.775BBebingtonNorthern League 4W5 Jun 10
LJ4.70i1Connah's QuayNorth Wales Indoor Championships7 Feb 10
LJ4.682CardiffWelsh Masters' Championships15 Aug 10
LJ4.611WrexhamNorth Wales Regional Championships8 May 10
TJ10.304Connah's QuayWelsh Senior League - Division 115 May 10
TJ9.871WrexhamNorth Wales Regional Championships8 May 10
TJ9.651CardiffWelsh Masters' Championships15 Aug 10
TJ9.453BBebingtonNorthern League 4W5 Jun 10
TJ9.24i1Connah's QuayNorth Wales Indoor Championships7 Feb 10
SP7.26K7.516ABebingtonNorthern League 4W5 Jun 10
DT2K19.157ABebingtonNorthern League 4W5 Jun 10
HT7.26K16.012BBebingtonNorthern League 4W5 Jun 10
JT80025.553Connah's QuayWelsh Senior League - Division 115 May 10
JT80021.717ABebingtonNorthern League 4W5 Jun 10
2009 V35 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
10012.72CardiffWelsh Masters Championships2 Aug 09
20026.4312CardiffWelsh Masters Championships2 Aug 09
HJ1.351CardiffWelsh Masters Championships2 Aug 09
LJ4.803M40CardiffWelsh Masters Championships2 Aug 09
TJ10.121CardiffWelsh Masters Championships2 Aug 09
ZXC52:41217Stoke-on-TrentNorth Staffordshire League7 Nov 09
ZXC55:41232Newcastle-under-LymeNorth Staffordshire League3 Oct 09
2008 V35 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
20025.28HorspathBMAF - Pentathlon & 10000m Championships25 May 08
15005:51.79HorspathBMAF - Pentathlon & 10000m Championships25 May 08
LJ5.01HorspathBMAF - Pentathlon & 10000m Championships25 May 08
DT2K18.20HorspathBMAF - Pentathlon & 10000m Championships25 May 08
JT80025.23HorspathBMAF - Pentathlon & 10000m Championships25 May 08
Pen18973HorspathBMAF - Pentathlon & 10000m Championships25 May 08
2007 V35 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
10012.2nwi2?CardiffWelsh Masters Championships8 Jul 07
10003:41.0iPLea ValleyBMAF - British Masters Pentathlon Championships18 Feb 07
60HM3511.7iPLea ValleyBMAF - British Masters Pentathlon Championships18 Feb 07
HJ1.40iPLea ValleyBMAF - British Masters Pentathlon Championships18 Feb 07
LJ4.85iPLea ValleyBMAF - British Masters Pentathlon Championships18 Feb 07
SP7.26K7.73iPLea ValleyBMAF - British Masters Pentathlon Championships18 Feb 07
PenM351660i2Lea ValleyBMAF - British Masters Pentathlon Championships18 Feb 07
ZXC45:56153Westwood High SchoolNorth Staffordshire League8 Dec 07
XC49:44190Stafford CommonNorth Staffordshire League10 Nov 07
2005 V35 Wrexham/Welsh Masters
EventPerfPosVenueMeetingDate
10012.440.79BirminghamBMAF - British Masters Championships16 Jul 05
LJ5.161.33BirminghamBMAF - British Masters Championships16 Jul 05
TJ10.162BirminghamBMAF - British Masters Championships17 Jul 05
Total Performances: 146
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201265
100V45201465
100V40201469
100V45201971
100V50201963
200V40201262
200V45201447
200V40201495
200V45201997
200V50201969
400V502019162
400V452019184
1500V402014251
HJV40201259
HJV40201449
HJV45201961
HJV50201945
LJiV40201011
LJV40201235
LJV45201434
LJV40201470
LJV45201869
LJV45201970
LJV50201952
TJV40201236
TJV40201446
TJV45201951
SP7.26KV402012129
SP7.26KV452019124
SP6KV50201964
DT2KV40201488
DT2KV45201495
DT2KV45201985
DT1.5KV50201946
HT7.26KV40201283
HT7.26KV45201486
HT7.26KV45201957
HT6KV50201944
JT800V40201296
JT800V40201493
JT800V45201962
JT700V50201936
PenM40V4020146