Rob Valentine

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Club:South Cheshire
Gender:Male
Age Group:V50
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K18:5418:5420:1919:4219:38
parkrun19:2619:5219:2621:2519:51
5M31:2931:2932:1831:4532:5632:25
10K37:5841:0138:0337:5839:0939:3639:0341:35
10M68:3468:3768:34
HM83:1683:1683:5887:3987:1187:39
20M2:19:122:19:122:26:33
Mar2:59:422:59:423:05:053:19:513:10:293:12:12

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 V45 South Cheshire
EventPerfPosVenueMeetingDate
9.6KXC42:197918ReaseheathCheshire County Championships9 Jan 16
10K41:0841:0135913ManchesterGreat Manchester Run 10K22 May 16
2015 V45 South Cheshire
EventPerfPosVenueMeetingDate
2.4ML14:2144L4LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
5K18:5416CreweSouth Cheshire 5K Series28 Jul 15
5K19:3015CreweSouth Cheshire 5K Series30 Jun 15
parkrun19:5212DelamereDelamere parkrun # 9921 Feb 15
parkrun20:0914DelamereDelamere parkrun # 12215 Aug 15
parkrun20:1716DelamereDelamere parkrun # 977 Feb 15
10K38:0342CreweAir Products 10K5 Apr 15
10K38:5738:5122413ManchesterMorrisons Great Manchester 10K10 May 15
10K40:1640:12663BirminghamMorrisons Great Birmingham 10K3 May 15
SHORT10K38:1438:0823510ManchesterTrafford 10K8 Mar 15
10KXC44:4115824StaffordNorth Staffordshire League24 Oct 15
8.88MMT70:03217WillastonHalloween Hellraiser 8.8825 Oct 15
9MMT73:1632TattenhallTattenhall Tough Team 919 Jun 15
HM83:2083:16575WrexhamWrexham Village Bakery Half Marathon (Inc North Wales Championships)15 Feb 15
Mar2:59:552:59:421762237LondonVirgin London Marathon26 Apr 15
ZXC46:466610BolesworthCheshire County Championships3 Jan 15
2014 V45 South Cheshire
EventPerfPosVenueMeetingDate
5KNAD19:16403AltrinchamBowdon 5K29 May 14
SHORT5K18:5718:4815317ChristletonChristleton 5K23 May 14
parkrun19:2610DelamereDelamere parkrun # 5315 Mar 14
parkrun19:5711DelamereDelamere parkrun # 511 Mar 14
parkrun20:0961DelamereDelamere parkrun # 498 Feb 14
5M31:3331:2915217AlsagerAlsager 52 Feb 14
10K38:0037:58495Market DraytonMarket Drayton 10K11 May 14
10K38:19463CreweAir Products 10K20 Apr 14
10K38:45c20810ManchesterBupa Great Manchester 10K18 May 14
10K39:0438:551939TelfordTelford 10K14 Dec 14
10K40:1340:11947WarringtonBirchwood 10K17 Aug 14
10K41:07386CheddletonCheddleton Christmas Pudding Dash 10K29 Nov 14
10K41:16244WerringtonWerrington 10K19 Oct 14
SHORT10K38:1738:1121615PartingtonTrafford 10K9 Mar 14
10KMT40:1340:1292SandbachSandbach Super Six 10K21 Sep 14
9MMT67:032913TattenhallTattenhall Tough Team 920 Jun 14
HM84:0083:5813621WilmslowWilmslow Half Marathon23 Mar 14
HM86:0586:025411CongletonCongleton Half Marathon5 Oct 14
HM87:2487:2018730HelsbyEssar Four Villages Half Marathon19 Jan 14
HM87:31373UttoxeterUttoxeter Half Marathon4 May 14
13.7MNAD89:117417WrexhamWrexham Village Bakery Half Marathon16 Feb 14
Mar3:06:213:05:051869248LondonVirgin London Marathon13 Apr 14
ZXC43:529112Weston CoyneyNorth Staffordshire League15 Nov 14
2013 V45 South Cheshire
EventPerfPosVenueMeetingDate
5K20:1910917LymmLymm 5K22 Jun 13
parkrun21:2518DelamereDelamere parkrun # 1011 May 13
5M32:1832:1816012AlsagerAlsager 53 Feb 13
10K39:1639:0922325ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
10K40:535511Guilden SuttonSutton Six 10K15 Sep 13
10K42:39c858ManchesterGreat Manchester Run 10K26 May 13
10KMT40:5840:58187SandbachSandbach 10K13 Oct 13
HM87:4987:391158StaffordStafford Half Marathon17 Mar 13
HM90:0890:028510CongletonCongleton Half Marathon6 Oct 13
20M2:19:12466StaffordStafford 2010 Mar 13
Mar3:20:113:19:513210474LondonVirgin London Marathon21 Apr 13
ZXC40:0112617LeekNorth Staffordshire League30 Nov 13
ZXC45:0910313WinsfordNorth Staffordshire League28 Sep 13
ZXC45:1212118Weston CoyneyNorth Staffordshire League16 Nov 13
2012 V40 South Cheshire
EventPerfPosVenueMeetingDate
5K19:4210017CapenhurstUrenco Capenhurst 5K22 Aug 12
5K20:01132CreweCrewe Queens Park Quacker 5K Series29 Jun 12
parkrun19:5113CongletonCongleton parkrun # 329 Dec 12
parkrun20:2091HanleyHanley parkrun # 5313 Oct 12
5.4KL21:1654L3NorthwichNorth West Relay Championships15 Sep 12
5M31:458714ChesterChester Spring 54 Apr 12
5M33:3515314AlsagerAlsager 5 (Inc Inter Area Match)5 Feb 12
10K39:36c340ManchesterBupa Great Manchester Run 10K20 May 12
10K39:56587CreweAir Products 10K8 Apr 12
10K40:0740:074818WarringtonWhitley 10K15 Apr 12
10K42:0742:0115625BirchwoodBirchwood 10K19 Aug 12
10M68:37387StandonFlying Fox 104 Nov 12
HM87:1687:118510StaffordStafford Half Marathon25 Mar 12
HM88:0787:5520113NottinghamRobin Hood Half Marathon30 Sep 12
HM92:02588UttoxeterUttoxeter Half Marathon6 May 12
20M2:26:339814StaffordStafford 20 (Inc Staffs Champs)11 Mar 12
Mar3:10:443:10:2918141ManchesterGreater Manchester Marathon29 Apr 12
ZXC40:4119633ManchesterManchester Area League1 Dec 12
ZXC44:2116529ManchesterManchester Area League20 Oct 12
ZXC55:1710124WinsfordCheshire County Championships7 Jan 12
2011 V40 South Cheshire
EventPerfPosVenueMeetingDate
2MMTL12:28L4StaffordShugborough Relays22 Jun 11
5K19:38413ShrewsburySevern Loop 5K27 Dec 11
5K19:447713WarringtonLymm 5K25 Jun 11
5K19:53729WarringtonPeter Lowe Memorial Hollins Green 5K4 Jun 11
5M32:5618020AlsagerAsics Alsager 56 Feb 11
5M33:108518UptonChester Spring 56 Apr 11
5MMT33:046313MoultonPie and Peas 53 Aug 11
10K39:03289ManchesterBupa Great Manchester Run 10K15 May 11
10K40:158711TelfordTelford 10K23 Jan 11
10K40:36558WrexhamHelena Tipping Memorial 10K4 Dec 11
10K41:28518WrexhamHelena Tipping 10K9 Jan 11
10K45:5111618StoneStone St. Michael's 10K26 Jun 11
SHORT10K39:4639:3916620PartingtonTrafford 10K13 Mar 11
10M68:34487StoneFlying Fox 106 Nov 11
HM87:3911627WrexhamVillage Bakery Half Marathon27 Feb 11
Mar3:12:253:12:1214336ChesterMBNA Chester Marathon9 Oct 11
ZXC31:16167UttoxeterUttoxeter Open25 Sep 11
ZXC41:2818036St HelensManchester Area League13 Nov 11
ZXC42:3811630Stafford CommonNorth Staffordshire League19 Nov 11
ZXC44:2512128LeekNorth Staffordshire League10 Dec 11
ZXC45:0710624Weston CoyneyNorth Staffordshire League29 Oct 11
2010 V40 South Cheshire
EventPerfPosVenueMeetingDate
5M32:256211Alderley EdgeRun the Bypass 524 Oct 10
10K41:355812Guilden SuttonShell Sutton Six 10K19 Sep 10
10K43:2373LiverpoolPenny Lane Striders 10K4 Jul 10
ZXC42:0414736LeekNorth Staffordshire League11 Dec 10
ZXC43:5911127WinsfordNorth Staffordshire League2 Oct 10
ZXC49:3213839Stafford CommonNorth Staffordshire League13 Nov 10
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402011621
5KV452012452
5KV452013615
5KALL20154036
5KV452015379
5MV402011641
5MV452012381
5MALL20122608
5MV452013399
5MALL20142494
5MV452014332
10KV402011973
10KV452012891
10KV452013764
10KALL20145280
10KV452014542
10KV452015511
10MV402011710
10MV452012596
HMV402011984
HMV452012696
HMV452013727
HMALL20144134
HMV452014417
HMV452015380
HMALL20154034
20MV452012152
20MV452013109
20MALL2013700
MarV402011621
MarV452012404
MarV452013635
MarALL20142646
MarV452014368
MarALL20152478
MarV452015320