| 2014 SEN City of York/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.2 | | | | 6 | A | | | York | North of England League Division 2E | 7 Jun 14 |
| 2013 SEN City of York/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 18.10 | i | | | 6 | 2 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 400 | 54.5 | | | | 5 | A | | | Middlesbrough | North of England League Division 2E | 9 Jun 13 |
| 2012 SEN City of York/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.2 | | | | 4 | A | | | Shildon | North of England League Division 2E | 5 May 12 |
| 400 | 52.83 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 400 | 52.9 | | | | 2 | B | | | Middlesbrough | North of England League Division 2E | 1 Jul 12 |
| 400 | 53.3 | | | | 4 | A | | | York | North of England League Division 2E | 26 May 12 |
| 400 | 53.4 | | | | 2 | A | | | Shildon | North of England League Division 2E | 5 May 12 |
| 2011 SEN City of York/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.6 | | | | 2 | B | | | York | North of England League Division 2E | 4 Jun 11 |
| 400 | 54.2 | | | | 2 | B | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| 5000 | 21:53.0 | | | | 4 | B | | | Whitley Bay | North of England League Division 2E | 14 Aug 11 |
| 2010 U23 City of York/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.5 | i | | | 5= | | | | Gateshead | Gateshead Open | 11 Feb 10 |
| 200 | 24.1 | | | | 6 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 400 | 50.8 | i | | | 3 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 400 | 51.5 | | | | 2 | | | | Gateshead | Stan Calvert Cup | 28 Feb 10 |
| 400 | 53.6 | | | | 6 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| SP7.26K | 9.31 | i | | | 4 | | | | Gateshead | Stan Calvert Cup | 28 Feb 10 |
| SP7.26K | 8.95 | i | | | 2 | | | | Gateshead | Gateshead Open | 11 Feb 10 |
| HT7.26K | 33.44 | | | | 4 | A | | | Preston | Northern League 1 | 4 Jul 10 |
| HT7.26K | 33.33 | | | | 3 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| 2009 U23 City of York/Newcastle Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | -1.1 | | 5 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 200 | 23.3 | | | | 5 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 200 | 23.36 | w | 4.6 | | 5 | h7 | | | Bedford | BUCS Championships | 3 May 09 |
| 200 | 23.39 | | -1.1 | | 5 | | | | Gateshead | North East Championships | 10 May 09 |
| 200 | 23.4 | | -3.3 | | 5 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 200 | 23.46 | | -2.6 | | 7 | h2 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 300 | 36.2 | | | | 5 | 1 | | | Jarrow | North East Athletics League | 29 Apr 09 |
| 400 | 50.46 | | | | 4 | | | | Gateshead | North East Championships | 9 May 09 |
| 400 | 50.7 | | | | 1 | | | | Shildon | Shildon Anne Marie Readshaw Open | 19 Apr 09 |
| 400 | 50.7 | | | | 2 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 400 | 50.7 | | | | 5 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 400 | 51.18 | | | | 5 | h3 | | | Sportcity | Northern Athletics Senior Championships | 20 Jun 09 |
| 400 | 51.2 | | | | 2 | 1 | | | Jarrow | North East Athletics League | 27 May 09 |
| 400 | 51.3 | | | | 1 | | | | York | City of York Open | 12 Sep 09 |
| 400 | 51.70 | | | | 4 | h6 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 51.87 | | | | 3 | | | | Gateshead | Gateshead Harriers Tartan Games Open Meeting | 22 Aug 09 |
| HT7.26K | 33.94 | | | | 1 | B | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| HT7.26K | 31.58 | | | | 3 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 2008 U23 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.8 | | | | 2 | A | | | Jarrow | North of England League Division 2E | 7 Jun 08 |
| 200 | 23.13 | w | 3.7 | | 5 | 1 | | | Gateshead | North East Athletics League | 25 Jun 08 |
| 200 | 23.13 | w | | | | | | | Gateshead | North East Athletics League | 25 Jun 08 |
| 200 | 23.2 | | | | | | | | Jarrow | North of England League Division 2E | 6 Jul 08 |
| 400 | 50.55 | | | | 4 | h3 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400 | 50.7 | | | | 2 | 1 | | | Gateshead | North East Counties League | 28 May 08 |
| 400 | 51.1 | | | | | | | | Jarrow | North of England League Division 2E | 7 Jun 08 |
| 400 | 51.1 | | | | | | | | Jarrow | North of England League Division 2E | 6 Jul 08 |
| 400 | 51.4 | | | | | | | | Jarrow | North East Counties League | 13 Aug 08 |
| 400 | 51.5 | | | | | | | | Middlesbrough | North of England League Division 2E | 3 Aug 08 |
| 400 | 51.72 | | | | | | | | Gateshead | North East Counties Championships | 10 May 08 |
| 400 | 51.72 | | | | | | | | Gateshead | BAL 10 in 100 Cup | 19 Jul 08 |
| 400 | 51.8 | | | | | | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 400 | 52.12 | i | | | | ht | | | Sheffield | BUSA Indoor Championships | 15 Mar 08 |
| 2007 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.1 | | | | 3 | | | | Wakefield | BAL Cup Semi Final | 21 Jul 07 |
| 200 | 23.4 | | | | 1 | B | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 200 | 23.6 | | | | | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 200 | 23.62 | w | | | | Q | | | Bedford | BUSA Championships | 6 May 07 |
| 200 | 23.8 | | | | | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 200 | 23.8 | | | | | | | | Preston | National Junior League Pennine | 27 May 07 |
| 300 | 36.3 | | | | 5 | 1 | | | Gateshead | Start Fitness North Eastern League | 30 May 07 |
| 400 | 50.9 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 400 | 51.2 | | | | 2 | | | | Preston | National Junior League Pennine | 27 May 07 |
| 400 | 51.4 | | | | 3 | | | | Bolton | National Junior League Pennine | 29 Apr 07 |
| 400 | 51.42 | | | | 4 | 1 | | | Gateshead | Tyneside League | 8 Aug 07 |
| 400 | 51.65 | i | | | 4 | | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 400 | 51.7 | | | | 2 | | | | Bolton | National Junior League Pennine | 1 Jul 07 |
| 400 | 52.03 | | | | | | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 400 | 52.06 | | | | | | | | Stretford | North of England League Division 1 | 5 Aug 07 |
| 400 | 52.1 | | | | | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 400 | 52.1 | | | | 1 | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 400 | 52.2 | | | | | | | | Sheffield | Sheffield Festival of Athletics + RWA YAG Championships | 21 Apr 07 |
| 400 | 52.32 | i | | | | | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 400 | 52.38 | | | | | Q | | | Bedford | BUSA Championships | 5 May 07 |
| 400 | 52.45 | i | | | 6 | s2 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 400 | 52.58 | | | | | | | | Gateshead | Tartan Games | 25 Aug 07 |
| 400 | 52.77 | i | | | 2 | h9 | | | Sheffield | BUSA Indoor Championships | 10 Mar 07 |
| 400 | 52.8 | | | | | | | | Cleckheaton | NJAL Northern Promotion Match | 2 Sep 07 |
| HT7.26K | 36.21 | | | | | | | | Stretford | North of England League Division 1 | 5 Aug 07 |
| HT6K | 42.43 | | | | 2 | B | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| HT6K | 41.30 | | | | 1 | B | | | Cleckheaton | NJAL Northern Promotion Match | 2 Sep 07 |
| HT6K | 41.00 | | | | 1 | B | | | Bolton | National Junior League Pennine | 1 Jul 07 |
| HT6K | 39.99 | | | | | | | | Preston | National Junior League Pennine | 27 May 07 |
| 2006 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.6 | | | | | | | | Jarrow | North of England League Division 2E | 3 Jun 06 |
| 300 | 36.5 | | | | 2 | | | | Cleckheaton | Spenborough Winter Warm-Up | 19 Mar 06 |
| 400 | 51.7 | | | | 1 | | | | Hull | Humberside Schools Championships | 10 Jun 06 |
| 400 | 51.8 | | | | 2 | | | | Preston | National Junior League Pennine Division | 23 Jul 06 |
| 400 | 52.49 | | | | | | | | Sportcity | North of England Championships | 17 Jun 06 |
| HT7.26K | 34.59 | | | | | | | | Middlesbrough | - | 2 Jul 06 |
| 2005 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.6 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 14 May 05 |
| 200 | 22.87 | | | | 3 | B | | | Cleckheaton | Northern League Promotion Match | 10 Sep 05 |
| 300 | 36.7 | | | | 2 | | | | Cudworth | Inter-Regional Coaching Match | 16 Apr 05 |
| 400 | 50.2 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 15 May 05 |
| 400 | 51.0 | | | | 2 | | | | Cleckheaton | Pennine | 24 Apr 05 |
| 400 | 51.05 | | | | ht | | | | Cudworth | North of England Junior Championships | 29 May 05 |
| 400 | 51.1 | | | | 1 | | | | Grimsby | Humberside Schools Championships | 11 Jun 05 |
| 400 | 51.1 | | | | 2= | | | | Stretford | National Junior League Pennine Division | 24 Jul 05 |
| 400 | 51.5 | | | | 1 | | | | Burnley | Pennine Division | 22 May 05 |
| 2004 U17 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.44 | | | | 7 | h2 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 04 |