Tom Tilston

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Club:Deeside AAC
Gender:Male
Age Group:SEN
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005
607.79i7.79i60
10011.911.9100
20024.9624.96200
8002:17.012:17.01800
60HU17M9.46i9.46i60HU17M
100HU17M15.4115.41100HU17M
110HU20M17.3/18.2w17.318.2w110HU20M
400H59.93/59.361.0059.93/59.363.43/62.661.5400H
400HU17M64.82/61.964.82/61.9400HU17M
EventPB20192018201720162015201420132012201120102009200820072006Event2005
HJ1.531.53HJ
LJ5.255.25LJ
SP5K8.858.85SP5K
PenU17M23672367PenU17M
PenIU20M2430iPenIU20M2430i
Dec3886Dec3886
parkrun23:1128:4923:11parkrun

Performances Submit
2005 2006 2007 2008 2009 2013 2018

2018 SEN Deeside AAC
EventPerfPosVenueMeetingDate
parkrun28:4981Yeovil MontacuteYeovil Montacute parkrun # 20313 Jan 18
2013 SEN Deeside AAC
EventPerfPosVenueMeetingDate
parkrun23:11147CardiffCardiff parkrun # 2565 Jan 13
2009 U23 Deeside AAC
EventPerfPosVenueMeetingDate
400H61.001AWrexhamWelsh Senior League8 Aug 09
2008 U20 Deeside AAC/North East Wales Schs
EventPerfPosVenueMeetingDate
110HU20M17.3BreconWelsh Junior League Cup Final24 Aug 08
400H59.31Connah's QuayNorth Wales Championships10 May 08
400H59.3Connah's QuayNorth Wales Championships10 May 08
400H59.933ABreconWelsh Junior League Cup Final24 Aug 08
400H59.93BreconWelsh Junior League Cup Final24 Aug 08
400H61.2Ellesmere PortNational Junior Athletic League - Mersey27 Apr 08
2007 U20 Deeside AAC/North East Wales Schs
EventPerfPosVenueMeetingDate
110HU20M18.2wSportcityNational Junior League Northern Premier1 Jul 07
400H62.6WrexhamWelsh Senior League Division 1 & 228 Jul 07
400H62.7GatesheadNational Junior League Northern Premier29 Apr 07
400H63.0BreconWelsh League11 Aug 07
400H63.43SportcityNational Junior League Northern Premier1 Jul 07
2006 U17 Deeside AAC/North East Wales Schs
EventPerfPosVenueMeetingDate
607.79iDeeside8 Jan 06
10011.9Brecon12 Aug 06
20024.96BreconPDM Property Welsh Schools Championships1 Jul 06
8002:17.01PCarmarthenPDM Properties Welsh Schools Combined Events Championships24 Jun 06
60HU17M9.46i2Connah's QuayNorth Wales Championships8 Jan 06
100HU17M15.41CardiffWelsh Inter Regional Championships27 Aug 06
100HU17M15.75PCarmarthenPDM Properties Welsh Schools Combined Events Championships24 Jun 06
400H61.5Wrexham2 Jul 06
400HU17M61.9Brecon12 Aug 06
400HU17M64.82CardiffWelsh Inter Regional Championships27 Aug 06
HJ1.53PCarmarthenPDM Properties Welsh Schools Combined Events Championships24 Jun 06
LJ5.25PCarmarthenPDM Properties Welsh Schools Combined Events Championships24 Jun 06
LJ5.25Carmarthen24 Jun 06
SP5K8.85PCarmarthenPDM Properties Welsh Schools Combined Events Championships24 Jun 06
PenU17M23676CarmarthenPDM Properties Welsh Schools Combined Events Championships24 Jun 06
2005 U17 Deeside AAC/North East Wales Schs
EventPerfPosVenueMeetingDate
PenIU20M2430i7CardiffWELSH SCHOOLS' & WELSH COMBINED EVENTS CHAMPIONSHIPS20 Nov 05
Dec388615BelfastBRITISH ISLES COMBINED EVENTS CUP18 Sep 05
Total Performances: 31
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400HU20200865
400HALL2009308
PenU17MU17200622