| 2022 SEN Newark AC/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.95 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 1500 | 4:19.77 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
| 1500 | 4:25.24 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 31 May 22 |
| 1500 | 4:35.16 | | | | 4 | | | | Stretford | Northern Universities Cup | 30 Mar 22 |
| 5K | 17:25 | | | 17:29 | 114 | | | | Christleton | Christleton 5K | 13 May 22 |
| 5K | 17:51 | | | | 96 | | | | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| parkrun | 18:34 | | | | 16 | | | | South Manchester | South Manchester parkrun # 542 | 5 Feb 22 |
| 4MMT | 25:58 | | | | 83 | | | | Peel | Isle of Man Easter Festival Peel Hill | 16 Apr 22 |
| 9.65KXC | 38:28 | | | | 149 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 9.72KXC | 42:58 | | | | 74 | | | | Heaton Park | Manchester Area League | 19 Feb 22 |
| 10K | 38:21 | | | | 123 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 15 Apr 22 |
| 12KXC | 56:32 | | | | 791 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U23 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.8 | | | | 2 | A | | | Newark | North of England League East 2 | 1 Aug 21 |
| 5000 | 18:21.19 | | | | 8 | 2 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 2MXCL | 12:22 | | | | 41 | L4 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 5K | 18:32 | c | | | 257 | | | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 18:51 | | | 18:55 | 45 | | | 2 | Nottinghamshire | Newstead Abbey Dash 5K | 23 Jul 21 |
| 5KXC | 19:37 | | | | 54 | | | | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| 9.7KXC | 37:06 | | | | 97 | | | | Wythenshawe Park | Manchester Area League | 16 Oct 21 |
| 2020 U23 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 35:40 | | | | 468 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2019 U23 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 12:50 | | | | 39 | L1 | | | Leeds | University of Leeds Relays | 7 Dec 19 |
| 5K | 20:58 | | | | 149 | | | 31 | Douglas | Isle of Man Easter Festival 5K | 21 Apr 19 |
| parkrun | 21:24 | | | | 12 | | | 1 | Newark | Newark parkrun # 316 | 6 Jul 19 |
| 10K | 44:46 | | | | 227 | | | 31 | Port Erin | Isle of Man Easter Festival of Running 10K | 19 Apr 19 |
| 2018 U20 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.92 | | | | 1 | A | | | Derby | UK Youth Development U17/U20 League Division Midland NE 1D | 27 May 18 |
| 1500 | 4:34.45 | | | | 4 | | | | Loughborough | Loughborough Students Match | 6 Jun 18 |
| 1500 | 4:38.1 | | | | 6 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| 1500 | 4:38.30 | | | | 2 | 3 | | | Loughborough | Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships) | 25 Apr 18 |
| 1500 | 4:43.95 | | | | 6 | | | | Doncaster | Doncaster AC Spring Open | 31 Mar 18 |
| parkrun | 19:19 | | | | 6 | | | 1 | Newark | Newark parkrun # 256 | 19 May 18 |
| parkrun | 19:32 | | | | 7 | | | 1 | Newark | Newark parkrun # 258 | 2 Jun 18 |
| 2016 U20 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 11:31 | | | | 71 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2014 U17 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.9 | | | | 1 | B | | | Nuneaton | UK Youth Development U17/U20 League Division Midland East 2 | 29 Jun 14 |
| 400 | 65.1 | | | | 4 | A | | | Grantham | UK Youth Development U17/U20 League Division Midland East 2 | 27 Jul 14 |
| 800 | 2:19.5 | | | | 4 | B | | | Sheffield | North of England League Division 3EC | 7 Jun 14 |
| 800 | 2:19.9 | | | | 1 | B | | | Nuneaton | UK Youth Development U17/U20 League Division Midland East 2 | 29 Jun 14 |
| 800 | 2:23.2 | | | | 4 | | | | Kirkby in Ashfield | Notts Mini League | 17 May 14 |
| 1500 | 4:48.4 | | | | 5 | | | | Grantham | Nottinghamshire Schools Championships | 6 Jun 14 |
| 1500 | 4:50.77 | | | | 5 | | | | Derby | Nottinghamshire County Championships | 25 May 14 |
| 1500 | 4:52.4 | | | | 5 | A | | | Derby | UK Youth Development U17/U20 League Division Midland East 2 | 27 Apr 14 |
| 1500 | 4:58.8 | | | | 4 | B | | | Grimsby | North of England League Division 3EC | 4 May 14 |
| LJ | 3.89 | | | | 4 | B | | | Grimsby | North of England League Division 3EC | 4 May 14 |
| LJ | 3.68 | | | | 5 | B | | | Sheffield | North of England League Division 3EC | 7 Jun 14 |
| TJ | 9.68 | | | | 3 | B | | | Sheffield | North of England League Division 3EC | 7 Jun 14 |
| DT1.75K | 11.98 | | | | 4 | A | | | Nuneaton | UK Youth Development U17/U20 League Division Midland East 2 | 29 Jun 14 |
| JT700 | 16.48 | | | | 7 | | | | Kirkby in Ashfield | Notts Mini League | 17 May 14 |
| 4KXC | 17:18 | | | | 69 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 4.5KXC | 19:24 | | | | 237 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 17:25 | | | | 4 | | | | Newark | Notts Mini League | 9 Feb 14 |
| 2013 U15 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 10 | ns | | | Nottingham | Notts Mini League | 20 Jul 13 |
| 100 | 14.5 | | | | 5 | B | | | Derby | UK Youth Development U13/U15 League Division Midland East 2 | 13 Jul 13 |
| 200 | 29.2 | | | | 3 | B | | | Derby | UK Youth Development U13/U15 League Division Midland East 2 | 13 Jul 13 |
| 200 | 29.2 | | | | 12 | ns | | | Nottingham | Notts Mini League | 20 Jul 13 |
| 300 | 46.0 | | | | 5 | | | | Ashfield | Notts Mini League | 16 Jun 13 |
| 300 | 47.5 | | | | 4 | A | | | Burton | UK Youth Development U13/U15 League Division Midland East 2 | 22 Jun 13 |
| 800 | 2:23.2 | | | | 2 | ns | | | Nottingham | Notts Mini League | 20 Jul 13 |
| 800 | 2:25.1 | | | | 7 | B | | | Derby | Young Athletes U13 & U15 Inter Counties | 14 Sep 13 |
| 1500 | 4:55.51 | | | | 6 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
| 1500 | 4:58.3 | | | | 3 | | | | Ashfield | Notts Mini League | 16 Jun 13 |
| 1500 | 5:03.0 | | | | 6 | A | | | Corby | UK Youth Development U13/U15 League Division Midland East 2 | 1 Jun 13 |
| 1500 | 5:03.6 | | | | 3 | A | | | Derby | UK Youth Development U13/U15 League Division Midland East 2 | 13 Jul 13 |
| 1500 | 5:06.1 | | | | 2 | A | | | Burton | UK Youth Development U13/U15 League Division Midland East 2 | 22 Jun 13 |
| 1500 | 5:28.1 | | | | 6 | A | | | Ashfield | UK Youth Development U13/U15 League Division Midland East 2 | 4 May 13 |
| LJ | 4.33 | | | | 5 | | | | Nottingham | Nottinghamshire County Championships | 25 May 13 |
| LJ | 4.14 | | | | 5 | A | | | Corby | UK Youth Development U13/U15 League Division Midland East 2 | 1 Jun 13 |
| LJ | 3.81 | | | | 6 | | | | Bingham | Notts Mini League | 18 May 13 |
| DT1.25K | 12.72 | | | | 4 | A | | | Corby | UK Youth Development U13/U15 League Division Midland East 2 | 1 Jun 13 |
| DT1.25K | 11.72 | | | | 3 | A | | | Ashfield | UK Youth Development U13/U15 League Division Midland East 2 | 4 May 13 |
| JT600 | 13.83 | | | | 6 | | | | Bingham | Notts Mini League | 18 May 13 |
| 2KXCL | 7:22 | | | | 62 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 14:34 | | | | 50 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 5K | 19:53 | | | | 30 | | | 2 | Mansfield Woodhouse | Mansfield 5K Classic | 26 Aug 13 |
| ZXC | 13:17 | | | | 3 | | | | Kirkby in Ashfield | Notts Mini League | 22 Sep 13 |
| ZXC | 14:42 | | | | 2 | | | | Ruddington | Notts Mini League | 24 Nov 13 |
| ZXC | 14:43 | | | | 3 | | | | Worksop | Notts Mini League | 15 Dec 13 |
| ZXC | 16:42 | | | | 8 | | | | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
| ZXC | 16:52 | | | | 16 | | | | Derby | North Midlands League | 19 Oct 13 |
| ZXC | 18:04 | | | | 126 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 19:00 | | | | 235 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 19:35 | | | | 8 | | | | Newark | Notts Mini League | 24 Mar 13 |
| ZXC | NT | | | | 10 | | | | Sutton-in-Ashfield | Nottinghamshire Schools' Championships | 2 Feb 13 |
| 2012 U15 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.8 | | | | 4 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| 1500 | 5:08.2 | | | | 1 | ns | | | Nottingham | Notts Mini League | 22 Apr 12 |
| HJ | 1.25 | | | | 5 | | | | Nottingham | Notts Mini League | 22 Apr 12 |
| LJ | 4.07 | | | | 6 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
| SP4K | 5.43 | | | | 7 | ns | | | Nottingham | Notts Mini League | 22 Apr 12 |
| ZXC | 12:23 | | | | 118 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 12:41 | | | | 3 | | | | Newark | Notts Mini League | 26 Feb 12 |
| ZXC | 14:06 | | | | 10 | | | | Derby | Nottinghamshire County Championships | 7 Jan 12 |
| ZXC | 16:03 | | | | 6 | | | | Worksop | Notts Mini League | 16 Dec 12 |
| ZXCL | 7:53 | | | | 65 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.1 | | | | 3 | | | | Kirkby in Ashfield | Notts Mini League | 9 Jul 11 |
| 800 | 2:41.0 | | | | 3 | | | | Nottingham | Notts Mini League | 28 May 11 |
| 1500 | 5:21.4 | | | | 1 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| 1500 | 5:29.3 | | | | 4 | A | | | Nottingham | Notts Mini League | 12 Jun 11 |
| HJ | 1.30 | | | | 1 | | | | Kirkby in Ashfield | Notts Mini League | 9 Jul 11 |
| HJ | 1.20 | | | | 3 | | | | Nottingham | Notts Mini League | 28 May 11 |
| HJ | 1.20 | | | | 7 | B | | | Nottingham | Young Athletes Inter Counties Match | 10 Sep 11 |
| HJ | 1.15 | | | | 4 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| LJ | 3.73 | | | | 4 | A | | | Nottingham | Notts Mini League | 12 Jun 11 |
| SP3.25K | 6.00 | | | | 3 | | | | Kirkby in Ashfield | Notts Mini League | 9 Jul 11 |
| SP3.25K | 5.46 | | | | 5 | | | | Lincoln | Lincolnshire League | 10 Apr 11 |
| ZXC | 10:38 | | | | 3 | | | | Nottingham | Notts Mini League | 16 Oct 11 |
| ZXC | 11:34 | | | | 6 | | | | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
| ZXC | 12:04 | | | | 6 | | | | Worksop | Notts Mini League | 18 Dec 11 |
| ZXC | 12:27 | | | | 227 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:27 | | | | 5 | | | | Ashfield | Notts Mini League | 18 Sep 11 |
| ZXC | 13:09 | | | | 2 | | | | Newark | Notts Mini League | 13 Feb 11 |
| ZXCL | 7:56 | | | | 26 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.9 | | | | 4 | | | | Ashfield | Notts Mini League | 13 Jun 10 |
| 1500 | 5:35.3 | | | | 5 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
| 1500 | 5:40.4 | | | | 4 | | | | Mansfield | Notts Mini League | 17 Apr 10 |
| LJ | 3.19 | | | | 14 | ns | | | Ashfield | Notts Mini League | 13 Jun 10 |
| SP3.25K | 5.23 | | | | 2 | ns | | | Ashfield | Notts Mini League | 13 Jun 10 |
| ZXC | 5:25 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 23 Jan 10 |
| ZXC | 11:09 | | | | 4 | | | | Rushcliffe | Notts Mini League | 17 Oct 10 |
| ZXC | 11:42 | | | | 7 | | | | Worksop | Notts Mini League | 19 Dec 10 |
| ZXC | 12:23 | | | | 6 | | | | Sutton | Notts Mini League | 19 Sep 10 |
| ZXC | 13:38 | | | | 4 | | | | Newark | Notts Mini League | 28 Nov 10 |
| ZXCL | 8:04 | | | | 35 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U11 Newark AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 5:42 | | | | 4 | | | | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |