James McMurray

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Club:St. Albans AC/St. Albans Striders/Brunel Uni London
Gender:Male
Age Group:SEN
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Deborah Steer

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20025.420025.428.2
40049.94/49.750.17/49.950.049.749.9450.650.050.3451.1440051.0551.8657.457.2
6001:19.05i1:19.05i600
8001:46.961:49.231:47.451:46.961:47.831:49.521:49.061:50.481:48.691:49.211:50.881:52.038001:52.381:55.341:58.452:08.542:14.742:24.6
15003:37.933:37.933:38.353:40.833:39.193:44.33i3:39.023:47.443:40.953:44.483:45.463:46.303:43.083:47.6615003:46.513:56.494:08.964:24.004:36.954:53.88
Mile3:58.183:58.184:09.77Mile4:45.31
30007:56.26i7:59.74i7:56.26i8:07.92i8:00.38i8:19.59i8:24.67i8:21.99i30008:49.599:09.889:31.9
500014:01.8514:01.8514:26.4614:27.5814:54.25000
80HU15M14.180HU15M14.1
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
100HU17M16.5100HU17M16.5
HJ1.50HJ1.50
LJ5.86LJ5.675.864.584.334.04
SP5K7.77SP5K7.117.77
SP4K6.67SP4K6.67
DT1.5K18.87DT1.5K18.87
JT70032.71JT70030.6632.71
JT60031.75JT60031.75
PenU15M2052PenU15M2052
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
3M14:5214:523M14:5615:47
5K14:2214:2214:4815:12 5K17:38
parkrun14:3214:3215:0415:1515:3415:4715:0515:4015:1915:18parkrun
5M24:5424:545M27:03
10K29:0029:0029:4229:3729:5330:3130:3910K
10M53:1853:1810M
HM66:1066:10HM

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN St. Albans AC/St. Albans Striders/Brunel Uni London
EventPerfPosVenueMeetingDate
30007:59.74i8ASheffieldBMC Sheffield Grand Prix19 Jan 25
2024 SEN St. Albans AC/St. Albans Striders/Brunel Uni London
EventPerfPosVenueMeetingDate
8001:49.233BLoughboroughBMC Grand Prix - World Athletics Challenger22 Jun 24
8001:50.288BWatfordBMC Grand Prix - World Athletics Challenger8 Jun 24
8001:51.821AElthamBMC Regional Races22 May 24
15003:37.9312ATootingBMC Regional Races24 Jul 24
15003:38.6172Brussels, BELIFAM Outdoor26 May 24
15003:38.786ABury BMC Grand Prix - World Athletics Challenger10 Aug 24
15003:41.225WatfordBMC Gold Standard Races21 Aug 24
15003:43.948h2SportcityMicroplus UK Athletics Championships29 Jun 24
30007:56.26i31SheffieldNorthern Athletics December Indoor Open7 Dec 24
500014:01.858EMBattersea ParkComeback 5000m #4 X Sportsshoes26 Apr 24
1.5KXC4:384Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)23 Nov 24
5K14:227NewcastleGreat North Run UKA 5K Championships6 Sep 24
parkrun14:3211Luton WardownLuton Wardown parkrun # 41731 Aug 24
parkrun16:1911St AlbansSt Albans parkrun # 57711 May 24
8KXC28:1952Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)23 Nov 24
10K29:0029:001LeedsLeeds Abbey Dash 10K13 Oct 24
10K29:3929:4136TelfordTelford 10K15 Dec 24
HM66:1066:105WilmslowWaters Wilmslow Half Marathon24 Mar 24
2023 SEN St. Albans AC/St. Albans Striders/Brunel Uni London
EventPerfPosVenueMeetingDate
6001:19.05i11SportcityManchester Indoor Open Meetings8 Jan 23
6001:19.5i11SportcityManchester Indoor Open Meetings29 Jan 23
8001:47.454ALoughboroughBMC Grand Prix - World Athletics Challenger10 Jun 23
8001:47.955AWatfordBMC Gold Standard Races14 Jun 23
8001:48.02AWatfordBMC Gold Standard Races12 Jul 23
8001:48.067BWatfordBMC Grand Prix - World Athletics Challenger1 Jul 23
8001:49.42i3BirminghamUK Athletics Indoor Championships19 Feb 23
8001:49.912ABirmingham UniBMC Grand Prix - World Athletics Challenger29 Jul 23
8001:50.78i2h2BirminghamUK Athletics Indoor Championships18 Feb 23
15003:38.353AOrdizia, ESPMeeting Internacional Jose Antonio Peña24 Jun 23
15003:38.854AStretfordBMC Grand Prix - World Athletics Challenger12 Aug 23
15003:39.643WatfordBMC Gold Standard Races23 Aug 23
15003:40.3232Oordegem, BELEA Challenger Meeting EA - IFAM27 May 23
1.5KXC4:325Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)25 Nov 23
5KXCL15:3817L01MansfieldECCA National Cross Country Relays4 Nov 23
parkrun15:0411St AlbansSt Albans parkrun # 52713 May 23
parkrun15:1911St AlbansSt Albans parkrun # 52529 Apr 23
10K29:42c10LeedsLeeds Abbey Dash 10K22 Oct 23
10K30:3930:47133Valencia, ESP10K Valencia Ibercaja15 Jan 23
10K30:59c1BrightonBrighton 10K19 Nov 23
10K31:2731:301St AlbansSt Albans 10K7 Apr 23
10KXC30:063BedfordChiltern League14 Oct 23
2022 SEN St. Albans AC/St. Albans Striders/Brunel Uni London
EventPerfPosVenueMeetingDate
40049.91BWareSouthern Athletics League Division 3 Hertfordshire16 Jul 22
40050.171HorspathSouth of England U20/Senior Inter Counties Championship9 Jul 22
8001:46.961AWatfordBMC Gold Standard Races10 Aug 22
8001:47.352BTraffordBMC Grand Prix23 Jul 22
8001:48.764CWatfordBMC Grand Prix11 Jun 22
8001:58.01AWareSouthern Athletics League Division 3 Hertfordshire16 Jul 22
15003:40.831AElthamBMC Regional Races17 Aug 22
15003:41.882AWatfordBMC Gold Standard Races29 Jun 22
15003:43.39i3SportcityBoxx United Manchester Indoor Tour22 Jan 22
15003:44.73i7BMetz, FRAWorld Athletics Indoor Tour Silver12 Feb 22
15003:45.81WatfordBMC Gold Standard Races13 Jul 22
15003:55.51AWareSouthern Athletics League Division 3 Hertfordshire16 Jul 22
30008:07.92i8ASheffieldBMC Sheffield Grand Prix9 Jan 22
500014:26.4617Finsbury ParkFinsbury Park 5000's1 Jul 22
500015:24.41AWareSouthern Athletics League Division 3 Hertfordshire16 Jul 22
parkrun15:1511St AlbansSt Albans parkrun # 47514 May 22
parkrun15:3511St AlbansSt Albans parkrun # 4692 Apr 22
10KMT31:281St AlbansScotts Travel Midweek Road Race League Division 125 May 22
2021 SEN St. Albans AC/St. Albans Striders/Brunel Uni London
EventPerfPosVenueMeetingDate
8001:47.831BLoughboroughBMC Grand Prix24 Jul 21
8001:49.23AElthamBMC Grand Prix14 Aug 21
8001:49.471ALoughboroughBMC Gold Standard Races23 Jun 21
8001:49.681AWormwoods ScrubsBMC Regional Races7 Jul 21
15003:39.191AWatfordBMC Gold Standard Races11 Aug 21
15003:39.853AWatfordBMC Grand Prix12 Jun 21
Mile3:58.1810GatesheadThe Müller British Grand Prix13 Jul 21
500014:27.5814AStretfordBMC Grand Prix8 May 21
1.5KXC4:349LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
5KXCL15:3310L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
8.9KXC28:571Shotover HillChiltern League16 Oct 21
10K29:3729:3716LeedsAge UK Leeds Abbey Dash 10K24 Oct 21
10K30:00c1St AlbansSt Albans 10K2 Apr 21
2020 SEN St. Albans AC/St. Albans Striders/Brunel Uni London
EventPerfPosVenueMeetingDate
15003:44.33i2ASheffieldBMC Sheffield Grand Prix5 Jan 20
30008:00.38i1AEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)3 Jan 20
30008:16.38i9Mondeville, FRAMeeting Elite en salle de Mondeville1 Feb 20
2019 SEN St. Albans AC/St. Albans Striders/Brunel Uni London
EventPerfPosVenueMeetingDate
40050.02ASt. AlbansSouthern Athletics League Division 2W15 Jun 19
8001:49.522LoughboroughLoughborough International19 May 19
8001:50.21ASt. AlbansSouthern Athletics League Division 2W15 Jun 19
15003:39.022AWatfordBMC Grand Prix29 Jun 19
15003:40.521AWatfordBMC Gold Standard Races12 Jun 19
15003:41.3312Oordegem-Lede, BELIFAM International Outdoor25 May 19
15003:41.701WatfordBMC Gold Standard Races15 May 19
15003:48.47i1HMLee ValleyTri-Counties Championships17 Mar 19
15003:51.101s2BedfordBUCS Championships5 May 19
15003:51.572BedfordBUCS Championships6 May 19
15003:54.11ASt. AlbansSouthern Athletics League Division 2W15 Jun 19
15004:03.012h4BedfordBUCS Championships4 May 19
500014:54.21ASt. AlbansSouthern Athletics League Division 2W15 Jun 19
1.5KXCL3:571L2Lisbon, PORSPAR European Cross Country Championships8 Dec 19
5KXCL15:583L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun15:3411Black ParkBlack Park parkrun # 5092 Mar 19
5.6KL16:221L1Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
7.664KL24:086L5Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
8.8KXC28:011Shottover HillChiltern League12 Oct 19
9.05KXC30:096Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
10K29:5329:533WilmslowWilmslow Festive 10K24 Nov 19
SHORT10K29:1329:1712LeedsAge UK Leeds Abbey Dash 10K (23m Short)27 Oct 19
2018 SEN St. Albans AC/St. Albans Striders/Brunel Uni London
EventPerfPosVenueMeetingDate
15003:47.442s2BedfordBUCS Championships6 May 18
15003:51.343BedfordBUCS Championships7 May 18
15003:59.201h5BedfordBUCS Championships5 May 18
30008:19.59i3SheffieldBUCS Indoor Championships18 Feb 18
30008:24.46i2BSheffieldBMC Sheffield Open7 Jan 18
30008:29.80i1h3SheffieldBUCS Indoor Championships17 Feb 18
10.2KXC34:289KeysoeResults Base Chiltern League13 Jan 18
2017 U23 St. Albans AC/St. Albans Striders/Loughborough Students
EventPerfPosVenueMeetingDate
40049.71AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
8001:49.064ASolihullBMC Grand Prix13 May 17
8001:49.272BedfordBUCS Championships1 May 17
8001:49.595LoughboroughLoughborough International21 May 17
8001:49.744AWatfordBMC Gold Standard Races9 Aug 17
8001:50.41AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
8001:50.411BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)29 Jul 17
8001:51.501s1BedfordBUCS Championships30 Apr 17
8001:51.96i1Lee ValleyHertfordshire County Championships18 Mar 17
8001:52.061h3BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)29 Jul 17
8001:53.303SportcityEngland Manchester International16 Aug 17
8001:54.111h7BedfordBUCS Championships29 Apr 17
8001:59.01117WatfordWatford Open Graded Meeting9 Aug 17
15003:40.957AWatfordBMC Gold Standard Races14 Jun 17
15003:42.93215WatfordWatford Open Graded Meeting23 Aug 17
15003:45.241nsLoughboroughLoughborough Students v East Midlands7 Jun 17
15003:45.271ASportcityBMC Grand Prix27 May 17
15003:45.624BedfordEngland Athletics U20 / U23 Championships18 Jun 17
15003:47.057h2BirminghamBritish Championships1 Jul 17
15003:47.952h1BedfordEngland Athletics U20 / U23 Championships17 Jun 17
15003:53.51AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
5K14:4861ArmaghArmagh International Road Races18 Feb 17
5K14:561London Hyde ParkBrooks Serpentine Last Friday 5K31 Mar 17
parkrun15:4711St AlbansSt Albans parkrun # 27125 Feb 17
parkrun16:1411St AlbansSt Albans parkrun # 31316 Dec 17
8.4KXC26:591Milton KeynesChiltern League11 Feb 17
5.5MXC26:5294CoventryBirmingham League Division 114 Jan 17
9.2KXC27:541LutonResults Base Chiltern League2 Dec 17
10K30:3130:332London Hyde ParkStart Fitness Serpentine New Year's Day 10K1 Jan 17
10.36KXC35:2793SheffieldBUCS Cross Country Championships4 Feb 17
11KXC36:261Hertford HeathHertfordshire County Champsionships8 Jan 17
2016 U23 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
40049.942nsLoughboroughLoughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match8 Jun 16
40050.824ALoughboroughLoughborough Students AC Open25 May 16
8001:50.481nsLoughboroughLoughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match8 Jun 16
8001:50.515BSports CityBMC Grand Prix14 May 16
8001:51.875BedfordBUCS Championships2 May 16
8001:53.541s1BedfordBUCS Championships1 May 16
8001:56.891h6BedfordBUCS Championships30 Apr 16
15003:44.482BWatfordBMC Gold Standard Races15 Jun 16
15003:46.005LoughboroughLoughborough International22 May 16
15003:47.5612AWatfordBMC Grand Prix28 May 16
15003:49.29i4h2SheffieldBritish Athletics Championships27 Feb 16
15003:49.41i5SheffieldBritish Athletics Championships28 Feb 16
15003:50.397h1BirminghamBritish Championships25 Jun 16
15003:50.9812AWatfordBMC Gold Standard Races13 Jul 16
30008:24.67i6SheffieldBUCS Indoor Championships21 Feb 16
30008:36.84i2h3SheffieldBUCS Indoor Championships20 Feb 16
5KXCL15:48152MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun15:0511St AlbansSt Albans parkrun # 26124 Dec 16
5M24:5424:551HatfieldHatfield 527 Nov 16
5.5MXC29:0518CoventryBirmingham League Division 116 Jan 16
8.9KXC29:163OxfordChiltern League15 Oct 16
9.2KXC28:152LutonChiltern League3 Dec 16
9.51KXC30:4822Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10K30:3930:391London Hyde ParkStart Fitness Serpentine New Year's Day 10K1 Jan 16
10K30:4830:4931TelfordTelford 10K11 Dec 16
10.2KXC34:1677GloucesterBUCS Cross Country Championships6 Feb 16
2015 U23 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
40050.61ASt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
8001:48.693AWatfordBMC Gold Standard Races15 Jul 15
8001:50.246AWatfordBMC Gold Standard Races17 Jun 15
8001:50.261ALoughboroughLoughborough International17 May 15
8001:50.924AWatfordBMC Gold Standard Races20 May 15
8001:51.93219WatfordWatford Open Graded Meeting22 Apr 15
8001:53.11ASt. AlbansSweatshop Southern Athletics League Division 2E25 Apr 15
15003:45.468BWatfordBMC Grand Prix27 Jun 15
15003:46.227BOordegem, BELIFAM Outdoor23 May 15
15003:46.4210ASportcityBMC Grand Prix30 May 15
15003:50.593BedfordBUCS Championships4 May 15
15003:50.916h1BirminghamSainsbury's British Championships4 Jul 15
15003:52.588h1BedfordEngland Athletics U20 / U23 Championships20 Jun 15
15003:53.01ASt. AlbansSweatshop Southern Athletics League Division 2E20 Jun 15
15004:01.362h2BedfordBUCS Championships2 May 15
15004:02.592s1BedfordBUCS Championships3 May 15
30008:21.99i4SheffieldBUCS Indoor Championships22 Feb 15
30008:25.50i8SheffieldBMC Sheffield Open11 Jan 15
30008:45.11i1h3SheffieldBUCS Indoor Championships21 Feb 15
2MXCL10:451L3LeedsLeeds University Relays5 Dec 15
5KXCL15:2612L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
5.053KL16:149L2Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
9.51KXC32:3826Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
10M53:181CheshamPednor International 1027 Dec 15
ZXC27:121St AlbansHertfordshire County Championships4 Jan 15
ZXC31:34166Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC42:2250ABrightonBUCS Cross Country Championships31 Jan 15
2014 U20 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
40050.01ASt. AlbansSweatshop Southern Athletics League Division 2 North12 Jul 14
8001:49.215AWatfordBMC Gold Standard Races16 Jul 14
8001:50.593AWatfordBMC Gold Standard Races13 Aug 14
8001:51.41ASt. AlbansSweatshop Southern Athletics League Division 2 North12 Jul 14
8001:52.083AWatfordBMC Gold Standard Races7 May 14
8001:52.465AStretfordBMC Gold Standard Races20 May 14
8001:53.592BedfordCAU Inter-County Championships24 Aug 14
8001:55.121h2BedfordCAU Inter-County Championships23 Aug 14
8001:57.181APerivaleSweatshop Southern Athletics League Division 2 North19 Apr 14
8001:57.25823WatfordWatford Open Graded Meeting23 Apr 14
15003:46.3010ASportcityBMC Grand Prix31 May 14
15003:47.995LoughboroughLoughborough International18 May 14
15003:48.2912ASolihullBMC Grand Prix16 Aug 14
15003:48.361ElthamBMC Regional Races25 Jun 14
15003:51.553BedfordEngland Athletics U20 / U23 Championships22 Jun 14
15003:54.226s1BedfordBUCS Championships4 May 14
15003:54.677BedfordBUCS Championships5 May 14
15003:58.031h1BedfordEngland Athletics U20 / U23 Championships21 Jun 14
15004:05.061h3BedfordBUCS Championships3 May 14
parkrun15:401St AlbansSt Albans parkrun # 13219 Jul 14
parkrun15:541St AlbansSt Albans parkrun # 12210 May 14
5.053KL15:50 5L2Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
6.7KXC21:3734LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
7.9KXC27:1723BStirlingBUCS Cross Country Championships1 Feb 14
8KXC26:3117BirminghamCAU Inter County Championships8 Mar 14
ZXC19:0124Burgos, ESPCross de Atapuerca16 Nov 14
ZXC33:3771NorthamptonBirmingham League Division 16 Dec 14
ZXCL8:391L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U20 St. Albans AC/St. Albans Striders
EventPerfPosVenueMeetingDate
40050.3425WatfordWatford Open Graded Meeting17 Apr 13
40051.91AUxbridgeSweatshop Southern Athletics League Division 2 N27 Apr 13
8001:50.882DWatfordBMC Grand Prix30 Jun 13
8001:51.841BWatfordBMC Gold Standard Races15 May 13
8001:58.81AUxbridgeSweatshop Southern Athletics League Division 2 N27 Apr 13
15003:43.087ASportcityBMC Grand Prix1 Jun 13
15003:45.651BSolihullBMC Grand Prix18 May 13
15003:48.098h3BirminghamSainsbury's British Championships12 Jul 13
15003:51.462BirminghamESAA English Schools' Championships6 Jul 13
15003:54.021h2BirminghamESAA English Schools' Championships5 Jul 13
15003:55.404BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)16 Jun 13
15003:57.161StevenageHertfordshire County Championships Day 16 May 13
15003:57.961h1BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
3KXCL9:2124L1MansfieldECCA National Relays2 Nov 13
parkrun15:1911St AlbansSt Albans parkrun # 6720 Apr 13
ZXC17:2411AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
ZXC21:461St. AlbansHertfordshire Schools' Championships2 Feb 13
ZXC21:561Almarez, ESPGran Premio Cáceres de Campo a Través10 Feb 13
ZXC22:2115Catton HallESAA English Schools' Championships16 Mar 13
ZXC25:5719BirminghamCAU Inter County Championships9 Mar 13
ZXC26:468Parliament HillSouthern Championships16 Feb 13
ZXC27:281BroxbourneHertfordshire County Championships6 Jan 13
ZXC39:015016Leamington SpaBirmingham League Division 19 Nov 13
2012 U20 St. Albans AC
EventPerfPosVenueMeetingDate
40051.145WatfordHertfordshire County Championships12 May 12
8001:52.036ESolihullBMC Grand Prix21 Jul 12
8001:52.081EWatfordBMC Grand Prix9 Jun 12
8001:52.711WatfordHertfordshire County Championships12 May 12
8001:54.35515WatfordWatford Open Graded Meeting2 May 12
8001:55.431AbingdonSEAA Inter-County U15/U20 Championships26 May 12
8001:56.31ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
15003:47.662AWatfordBMC Gold Standard Races11 Jul 12
15003:49.4310AWatfordBMC Gold Standard Races16 May 12
15003:50.243GatesheadAviva ESAA English Schools' Championships7 Jul 12
15003:52.685h2BedfordAviva England Athletics U20/U23 Championships16 Jun 12
15003:53.019h2BirminghamAviva British Championships inc. Olympic Trials22 Jun 12
15003:54.526BedfordAviva England Athletics U20/U23 Championships17 Jun 12
15003:57.892h1GatesheadAviva ESAA English Schools' Championships6 Jul 12
15003:58.007BBedfordBMC Grand Prix Final25 Aug 12
15004:08.31ASt. AlbansSouthern Athletics League Division 2 NE1 Sep 12
Mile4:09.771BOxfordBMC Gold Standard Races (inc Oxford Festival of Miles)28 Jul 12
3M14:525Old BillingsgateVirgin London Mini Marathon22 Apr 12
5K15:12 11London Hyde ParkBrooks Serpentine Last Friday 5K28 Dec 12
parkrun15:1811St AlbansSt Albans parkrun # 396 Oct 12
parkrun15:3611St AlbansSt Albans parkrun # 5022 Dec 12
parkrun15:4311St AlbansSt Albans parkrun # 175 May 12
parkrun15:4811St AlbansSt Albans parkrun # 1919 May 12
parkrun15:4911St AlbansSt Albans parkrun # 83 Mar 12
parkrun15:5211St AlbansSt Albans parkrun # 221 Jan 12
parkrun16:0711St AlbansSt Albans parkrun # 3218 Aug 12
5.994KL18:278L1AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
ZXC18:141StevenageHertfordshire County Championships8 Jan 12
ZXC18:241SloughApex Sports Chiltern League14 Jan 12
ZXC20:0547BirminghamCAU Inter County Championships10 Mar 12
ZXC20:301St. AlbansHertfordshire Schools' Championships4 Feb 12
ZXC20:568BrightonSouthern Championships28 Jan 12
ZXC21:5232LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC23:464BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC24:3738IltonESAA English Schools' Championships17 Mar 12
ZXC27:2851SloughApex Sports Chiltern League1 Dec 12
ZXC30:1411St AlbansSunday League9 Dec 12
ZXC30:2241OxfordApex Sports Chiltern League20 Oct 12
ZXC30:3642ShuttleworthApex Sports Chiltern League10 Nov 12
ZXCL8:572L1MansfieldECCA National Relays3 Nov 12
2011 U17 St. Albans AC
EventPerfPosVenueMeetingDate
40051.054AKingstonSouthern U17 Inter Counties14 Aug 11
40051.31St AlbansMcCain Young Athletes League Southern Premier E Division19 Jun 11
40051.3563Watford Watford Open4 May 11
40052.01ABedfordEastern Young Athletes' League24 Jul 11
8001:52.388FWatfordBMC Nike Grand Prix11 Jun 11
8001:52.521WatfordHertfordshire County Championships15 May 11
8001:52.993BWatfordBMC Gold Standard Races15 Jun 11
8001:56.207BedfordEngland Athletics U15/U17 Championships21 Aug 11
8001:56.21Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 28 May 11
8001:56.21BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
8001:56.362h3BedfordEngland Athletics U15/U17 Championships20 Aug 11
15003:46.516Lille, FRAIAAF World Youth Championships10 Jul 11
15003:50.163h2Lille, FRAIAAF World Youth Championships7 Jul 11
15003:51.693DSportcityBMC Nike Grand Prix28 May 11
15003:53.781AMilton KeynesBMC PB Classic21 May 11
15003:55.121LoughboroughLoughborough Open Meeting23 Apr 11
15003:55.595DouglasCommonwealth Youth Games10 Sep 11
15003:58.363h1DouglasCommonwealth Youth Games9 Sep 11
15004:01.181AshfordSEAA U15/U17 Championships6 Aug 11
15004:08.621h1AshfordSEAA U15/U17 Championships6 Aug 11
15004:09.91Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 28 May 11
15004:13.71StevenageHerts County Open (inc Relay Championships)2 May 11
30008:49.591AbingdonSEAA Combined Events & U15 / U17 3000m Championships31 Jul 11
30008:53.51St AlbansMcCain Young Athletes League Southern Premier E Division19 Jun 11
LJ5.672BBedfordEastern Young Athletes' League24 Jul 11
SP5K7.114Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 28 May 11
JT70030.661BBedfordEastern Young Athletes' League24 Jul 11
3.851KL12:061L4AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3M14:569Old BillingsgateVirgin London Mini Marathon17 Apr 11
5.4KXC17:302AntrimAviva Schools International26 Mar 11
5M27:03 27:03 101Milton KeynesWolverton 526 Nov 11
ZXC16:412CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC17:401NottinghamESAA English Schools' Championships19 Mar 11
ZXC19:051LutonApex Sports Chiltern League15 Jan 11
ZXC19:091LutonApex Sports Chiltern League8 Oct 11
ZXC19:255BirminghamCAU Inter County Championships5 Mar 11
ZXC19:421St. AlbansHertfordshire Schools Championships5 Feb 11
ZXC20:353Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC21:123St AlbansApex Sports Chiltern League3 Dec 11
ZXC21:201St. AlbansHertfordshire County Championships9 Jan 11
ZXC21:281WingApex Sports Chiltern League12 Feb 11
ZXC22:241WatfordApex Sports Chiltern League12 Nov 11
ZXC25:0622Alton TowersEnglish National Championships19 Feb 11
ZXCL9:101L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U17 St. Albans AC
EventPerfPosVenueMeetingDate
40051.8665Watford Watford Graded Open19 May 10
40058.82St. AlbansMcCain UK Young Athletes League Southern 1 NE18 Jul 10
8001:55.343AshfordSouthern Counties U15/U17 Championships30 May 10
8001:57.631WatfordHertfordshire County Championships9 May 10
8001:59.311s1AshfordSouthern Counties U15/U17 Championships29 May 10
8001:59.51Hemel HempsteadHertfordshire Schools Championships12 Jun 10
8002:02.491HendonMcCain UK Young Athletes League Southern 1 NE16 May 10
8002:03.202h4AshfordSouthern Counties U15/U17 Championships29 May 10
8002:15.61St. AlbansMcCain UK Young Athletes League Southern 1 NE18 Jul 10
15003:56.491AMilton KeynesBMC PB Classic22 May 10
15004:04.089BirminghamAviva ESAA English Schools' Championships10 Jul 10
15004:04.935h2BirminghamAviva ESAA English Schools' Championships9 Jul 10
15004:14.3PStevenageHertfordshire Schools Multi Events Championships5 May 10
15004:16.21StevenageHertfordshire County Open (inc 1500m, Relays & Veterans' Championships)3 May 10
15004:16.31Battersea ParkMcCain UK Young Athletes League Southern 1 NE20 Jun 10
15004:16.51AStevenageEastern Young Athletes' League Top 6 Trophy Final12 Sep 10
15004:19.61Hemel HempsteadSt Albans Club Championships19 Sep 10
15004:21.41WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match A2 May 10
30009:09.881HendonMcCain UK Young Athletes League Southern 1 NE16 May 10
30009:36.21WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match A2 May 10
100HU17M16.5PStevenageHertfordshire Schools Multi Events Championships5 May 10
LJ5.867Hemel HempsteadHertfordshire Schools Championships12 Jun 10
LJ5.35PStevenageHertfordshire Schools Multi Events Championships5 May 10
SP5K7.773Battersea ParkMcCain UK Young Athletes League Southern 1 NE20 Jun 10
DT1.5K18.873BStevenageEastern Young Athletes' League Top 6 Trophy Final12 Sep 10
DT1.5K15.91PStevenageHertfordshire Schools Multi Events Championships5 May 10
JT70032.71PStevenageHertfordshire Schools Multi Events Championships5 May 10
JT70021.951WalthamstowMcCain UK Young Athletes League Southern 1 NE - Match A2 May 10
PenU17MNS23542StevenageHertfordshire Schools Multi Events Championships5 May 10
3.851KL12:209L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
4.5KXC14:551BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
3M15:4752Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC13:532ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC14:001LeedsEnglish National Championships27 Feb 10
ZXC14:391WingApex Sports Chiltern League13 Feb 10
ZXC15:113BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC15:571Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC16:311WatfordHertfordshire County Championships28 Mar 10
ZXC19:151StoweApex Sports Chiltern League4 Dec 10
ZXC19:271St. AlbansHertfordshire Schools Championships31 Jan 10
ZXC20:0530ManchesterESAA English Schools' Championships20 Mar 10
ZXC20:421WatfordApex Sports Chiltern League13 Nov 10
ZXCL9:082L2MansfieldECCA Relays6 Nov 10
2009 U15 St. Albans AC
EventPerfPosVenueMeetingDate
20025.42Hemel HempsteadSt. Albans Club Championships20 Sep 09
40057.41BSt. AlbansMcCain UK Young Athletes League Southern One East3 May 09
40057.81BErithMcCain UK Young Athletes League Southern One East19 Jul 09
8001:58.4559WatfordWatford Open Graded Meeting9 Sep 09
8002:01.341BedfordEngland U17 & U15 Championships9 Aug 09
8002:01.62614WatfordWatford Open Graded Meeting3 Jun 09
8002:01.991h3BedfordEngland U17 & U15 Championships8 Aug 09
8002:03.71StevenageHertfordshire County Championships10 May 09
8002:04.51ASt. AlbansMcCain UK Young Athletes League Southern One East3 May 09
8002:06.41AWelwyn Garden CityMcCain UK Young Athletes League Southern One East31 May 09
8002:06.71ASt. AlbansMcCain UK Young Athletes League Southern One East21 Jun 09
8002:08.81AErithMcCain UK Young Athletes League Southern One East19 Jul 09
8002:10.2PStevenageHertfordshire Schools Multi Events Championships7 May 09
8002:10.21AHemel HempsteadEastern Young Athletes League7 Jun 09
15004:08.963Don ValleyAviva ESAA English Schools' Championships11 Jul 09
15004:11.6474WatfordWatford Open Graded Meeting23 Sep 09
15004:13.741AshfordSouthern Counties U15 & U17 Championships24 May 09
15004:14.683h1Don ValleyAviva ESAA English Schools' Championships10 Jul 09
15004:16.41CMilton KeynesBMC PB Classic16 May 09
15004:17.371WatfordSEAA U15 & U20 Inter Counties Match30 Aug 09
15004:19.21Hemel HempsteadHertfordshire Schools Championships13 Jun 09
15004:25.781h1AshfordSouthern Counties U15 & U17 Championships23 May 09
15004:27.31StevenageHertfordshire County 1500m/Relays/Veterans Championships4 May 09
15004:29.91ASt. AlbansEastern Young Athletes' League19 Apr 09
15004:32.61ABedfordEastern Young Athletes League12 Jul 09
15004:33.21AChelmsfordEastern Young Athletes' League Final13 Sep 09
Mile4:45.317SolihullBMC Nike Grand Prix18 Jul 09
30009:31.91Hemel HempsteadSt. Albans Club Championships20 Sep 09
80HU15M14.1PStevenageHertfordshire Schools Multi Events Championships7 May 09
HJ1.50PStevenageHertfordshire Schools Multi Events Championships7 May 09
LJ4.58PStevenageHertfordshire Schools Multi Events Championships7 May 09
SP4K6.67PStevenageHertfordshire Schools Multi Events Championships7 May 09
JT60031.751Hemel HempsteadSt. Albans Club Championships20 Sep 09
PenU15M20522StevenageHertfordshire Schools Multi Events Championships7 May 09
ZXC12:451SloughApex Sports Chiltern League5 Dec 09
ZXC13:251Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC14:011OxfordApex Sports Chiltern League10 Oct 09
ZXC14:1714ShuttleworthSouth of England Inter Counties Championships31 Jan 09
ZXC14:321LutonChiltern League14 Feb 09
ZXC14:551St. AlbansHertfordshire Schools Championships17 Jan 09
ZXC14:561LutonApex Sports Chiltern League7 Nov 09
ZXC14:591WingChiltern League3 Jan 09
ZXC16:412WatfordHertfordshire County Championships11 Jan 09
ZXC17:1485Parliament HillEnglish National Championships21 Feb 09
ZXC17:14196NottinghamCAU Inter County Championships7 Mar 09
ZXCL6:37.3510MansfieldECCU Relays31 Oct 09
2008 U15 St. Albans AC
EventPerfPosVenueMeetingDate
40057.2HorshamUKA Young Athletes League Southern 1E1 Jun 08
40058.1St. AlbansUKA Young Athletes League Southern 1E20 Jul 08
40058.8StevenageEastern Young Athletes' League13 Jul 08
40059.4IlfordEastern Young Athletes' League3 Aug 08
40060.2BasildonEastern Young Athletes' League27 Apr 08
8002:08.541WatfordHertfordshire Championships11 May 08
8002:11.61St. AlbansUKA Young Athletes League Southern 1E20 Jul 08
8002:12.11ASt. AlbansEastern Young Athletes' League29 Jun 08
8002:12.71WelwynHerts Phoenix Open Graded Meet21 Mar 08
8002:13.1WatfordHertfordshire Schools Champs14 Jun 08
8002:13.3HooUKA Young Athletes League Southern 1E22 Jun 08
8002:17.5BasildonEastern Young Athletes' League27 Apr 08
8002:18.42AIlfordEastern Young Athletes' League3 Aug 08
15004:24.00107WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:25.71StevenageHertfordshire Open Graded5 May 08
15004:28.6246WatfordWatford Harriers Open Graded Meeting18 Jun 08
15004:30.01Hemel HempsteadEastern Young Athletes' League Auxiliary Final14 Sep 08
15004:31.6913WatfordWatford Harriers Open Graded Meeting23 Apr 08
15004:33.3111h1Bedford/Birmingham?England Athletics Open Championships9 Aug 08
5K17:38141London Hyde ParkSerpentine Last Friday 5K31 Oct 08
ZXC9:381SloughApex Sports Chiltern League12 Jan 08
ZXC11:0519Alton TowersEnglish National Championships23 Feb 08
ZXC11:312WingApex Sports Chiltern League9 Feb 08
ZXC12:048Parliament HillSouthern Championships26 Jan 08
ZXC12:381Hertford HeathHertfordshire Championships6 Jan 08
ZXC12:5942NottinghamCAU Inter County Championships15 Mar 08
ZXC13:361SloughApex Sports Chiltern League6 Dec 08
ZXC14:21148LiverpoolSainsbury ESAA English Schools' Championships8 Mar 08
ZXC15:534St AlbansHertfordshire Schools' Championships2 Feb 08
ZXC17:071HaltonChiltern League8 Nov 08
ZXC17:391WatfordChiltern League11 Oct 08
2007 U13 St. Albans AC
EventPerfPosVenueMeetingDate
20028.2St. AlbansUKA Young Athletes League Southern 1 East22 Jul 07
20028.4Parliament HillUKA Young Athletes League Southern 1E3 Jun 07
20028.5PerivaleUKA Young Athletes League Southern 1E20 May 07
20029.6ChelmsfordEastern Young Athletes' League1 Jul 07
8002:14.742HWatfordWatford Open Meeting11 Jul 07
8002:17.6443WatfordWatford Open Graded Meeting19 Sep 07
8002:17.9419WatfordWatford Open Graded Meeting30 May 07
8002:17.981WatfordHertfordshire County Championships13 May 07
8002:18.61ChelmsfordEastern Young Athletes' League1 Jul 07
8002:19.71StevenageHertfordshire County U13 Inter Team Challenge6 Jun 07
8002:19.81BedfordEastern Young Athletes' League17 Jun 07
8002:26.61PerivaleUKA Young Athletes League Southern 1E20 May 07
8002:26.81ChelmsfordEastern Young Athletes' League Final9 Sep 07
15004:36.9516WatfordWatford Open Graded Meeting27 Jun 07
15004:41.42St. AlbansUKA Young Athletes League Southern 1 East22 Jul 07
15004:43.71WatfordHertfordshire County Schools Championships9 Jun 07
15004:46.11Parliament HillUKA Young Athletes League Southern 1E3 Jun 07
15004:46.723WatfordWatford Open Graded Meeting18 Apr 07
15004:46.91StevenageEastern Young Athletes' League15 Jul 07
15004:51.41StevenageHertfordshire Open Graded7 May 07
LJ4.33StevenageEastern Young Athletes' League15 Jul 07
LJ4.18StevenageHertfordshire County U13 Inter Team Challenge6 Jun 07
LJ4.17Parliament HillUKA Young Athletes League Southern 1E3 Jun 07
LJ4.15ChelmsfordEastern Young Athletes' League Final9 Sep 07
LJ4.12St. AlbansUKA Young Athletes League Southern 1 East22 Jul 07
LJ4.07PerivaleUKA Young Athletes League Southern 1E20 May 07
ZRD13:1355GatesheadTesco Junior Great North Run29 Sep 07
ZXC9:0711WatfordApex Sports Chiltern League13 Oct 07
ZXC9:478Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC11:3511HorspathApex Sports Chiltern League Division 210 Nov 07
ZXC11:591LutonApex Sports Chiltern League1 Dec 07
2006 U13 St. Albans AC
EventPerfPosVenueMeetingDate
8002:24.61St. AlbansUKA Young Athletes League Southern 1E30 Apr 06
8002:25.62CanterburyUKA Young Athletes League Southern 1E25 Jun 06
800NT1SandyEastern Young Athletes League30 Jul 06
15004:53.882WatfordEastern Young Athletes League B Final10 Sep 06
15005:02.01St. AlbansUKA Young Athletes League Southern 1E23 Jul 06
LJ4.04WatfordEastern Young Athletes League B Final10 Sep 06
Total Performances: 480
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U152009459
400U152009289
400U17201091
400ALL2010720
400U17201151
400ALL2011475
400U202012119
400ALL2012480
400U20201385
400ALL2013310
400ALL2014265
400U20201462
400ALL2015374
400U23201598
400ALL2016224
400U23201664
400U23201746
400ALL2017173
400ALL2019215
400ALL2022207
600iALL20236
600ALL20234
800iU2320175
800iALL201721
800iALL202314
800U13200662
800U1320071
800U15200883
800ALL2009536
800U1520092
800U17201020
800ALL2010289
800ALL2011132
800U1720115
800ALL2012114
800U20201220
800U20201312
800ALL201357
800ALL201428
800U2020143
800U2320159
800ALL201517
800U23201622
800ALL201654
800ALL201734
800U2320179
800ALL201939
800ALL202127
800ALL202219
800ALL202326
800ALL202457
800U15AT57
800U17AT57
800ALLAT117
1500iALL201619
1500iU2320162
1500iALL201917
1500iALL20209
1500iALL20229
1500U13200646
1500U1320074
1500U15200857
1500U1520094
1500ALL2009676
1500U17201012
1500ALL2010256
1500ALL201150
1500U1720111
1500U2020128
1500ALL201290
1500U2020132
1500ALL201324
1500ALL201460
1500U2020146
1500ALL201557
1500U23201514
1500ALL201635
1500U23201611
1500ALL201718
1500U2320177
1500ALL201871
1500ALL201910
1500iALL201917
1500ALL202023
1500ALL202116
1500ALL202229
1500ALL202315
1500ALL202415
1500ALLAT72
1500U20AT36
1500U17AT4
MileU1520094
MileU2020123
MileALL201238
MileALL202112
MileALLAT128
3000iU23201510
3000iALL201542
3000iU23201621
3000iALL201655
3000iALL201851
3000iALL202012
3000iALL202239
3000iALL202518
3000ALL2009905
3000U15200914
3000U17201069
3000ALL2010629
3000ALL2011359
3000U1720119
3000U23201525
3000ALL201592
3000ALL2016124
3000U23201638
3000ALL2018109
3000ALL202017
3000ALL202246
3000ALL202428
3000ALL202521
5000ALL2019225
5000ALL2021129
5000ALL2022127
5000ALL202462
HJU152009435
LJALL2010798
LJU172010186
LJU172011303
JT600U152009324
PenU15MU152009105
3MALL201061
3MALL20125
5KALL201299
5KU20201211
5KU23201731
5KALL2017102
5KALL2024144
parkrunALL201250
parkrunALL201340
parkrunU2020133
parkrunALL2014119
parkrunALL201629
parkrunALL2017288
parkrunALL2019229
parkrunALL2022156
parkrunALL202389
parkrunALL20245
parkrunALLAT37
5MU1720117
5MALL2011342
5MALL201636
5MU2320163
10KU23201617
10KALL201694
10KALL201772
10KU23201710
10KALL201967
10KALL202139
10KALL202373
10KALL202416
10MU2320155
10MALL201575
HMALL202476