Club: City of Portsmouth/Portsmouth Uni Gender: Male Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Alex Budd 2013-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 13.0 13.0 100 200 25.75/23.8 25.75 23.8 24.1 25.6 200 400 49.83 52.20 50.29 50.32/50.1 49.83 50.45 50.9 50.69 51.4 55.90 400 600 1:29.7 1:29.7 600 800 1:49.91 1:58.36 1:57.17 1:53.51 1:55.77 1:55.57 1:49.91 1:50.83 1:50.21 1:50.48 1:53.45 1:54.07 1:55.9 2:17.00 800 2:03.1 2:03.7 2:39.2 1000 2:40.4 2:40.4 1000 1200 3:54.3 1200 3:54.3 1500 3:54.54 3:59.77 4:02.69 4:08.2 3:55.83 3:54.93 3:54.54 3:59.15 3:55.33 4:00.03 4:14.31i 4:09.6 4:38.43 1500 4:18.49 4:13.93 4:28.7 4:39.8 5:00.8 3000 9:06.23i 9:13.33 9:06.23i 9:11.11i 10:08.06 3000 9:33.4 9:25.2 10:06.5 10:46.7 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 16:35.2 16:35.2 5000 17:17.5 75HU13M 16.41/16.2 75HU13M 16.41/16.2 2000SC 7:24.9 7:24.9 2000SC 2000SCNWJ 7:05.5 7:05.5 2000SCNWJ HJ 1.50 1.50 1.00 1.00 1.40 HJ 1.24 PV 2.20 PV 2.00 2.20 1.80 LJ 5.59 5.24 5.59 LJ 4.62 3.92 SP3.25K 5.76 SP3.25K 5.76 JT800 18.30 JT800 18.30 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT700 13.17 JT700 13.17 1M 4:49 1M 4:49 5:44 5K 15:34 15:34 16:05 15:39 5K 17:24 parkrun 15:59 15:59 16:17 16:55 16:38 16:44 parkrun 16:42 5M 26:32 28:20 26:32 26:45 26:44 5M 10K 32:38 32:38 33:19 10K 10M 62:08 62:08 10M

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN City of Portsmouth/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	32:38			32:38	31				Chichester	Chichester 10K	2 Feb 25
2024 SEN City of Portsmouth/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.36				3	7			Watford	Watford Harriers Open Graded Meetings	12 Jun 24
4.5KNAD	15:28				28	Senior A			Chichester	Chichester Corporate Challenge	27 Mar 24
5KNAD	17:24			17:24	5				Gosport	Gosport 5K Summer Series	13 Aug 24
5M	28:20			28:21	32				Portsmouth	Victory 5	1 Dec 24
2023 SEN City of Portsmouth/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.20				1	1			Eltham	Cambridge Harriers Track & Field Nights	19 Jul 23
400	53.25				5	1			Bournemouth	National Athletics League Championship Division Fixture A	5 Aug 23
800	1:57.17				6	16			Watford	Watford Harriers Open Graded Meetings	14 Jun 23
800	2:00.36				6	1			Bournemouth	National Athletics League Championship Division Fixture A	5 Aug 23
800	2:00.6				1	B			Eton	Southern Athletics League Division 2 South & West	20 May 23
1500	3:59.77				1				Portsmouth	Hampshire County Championships	14 May 23
1500	4:09.42				10				Chelmsford	National Athletics League Championship Division Fixture A	15 Jul 23
3000	9:13.33				6				Bedford	National Athletics League Championship Division Fixture A	11 Jun 23
2022 SEN City of Portsmouth/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.51				3	15			Watford	Watford Open Graded Meeting	15 Jun 22
800	1:53.96				2	D			Watford	BMC Gold Standard Races	13 Jul 22
800	1:55.41				1				Yeovil	National Athletics League - Division 1	2 Jul 22
800	1:56.17				8	F			Trafford	BMC Grand Prix	23 Jul 22
800	1:57.22				7	h1			Bedford	England Athletics Senior Championships	30 Jul 22
1500	4:02.69				1				Eltham	Sutcliffe Park Track & Field Nights	25 May 22
1500	4:13.19				3				Portsmouth	National Athletics League - Division 1	4 Jun 22
parkrun	15:59				1			1	Seaford Beach	Seaford Beach parkrun # 83	16 Apr 22
parkrun	18:53				8				Seaford Beach	Seaford Beach parkrun # 100	13 Aug 22
2021 SEN City of Portsmouth/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.77				2	A			Portsmouth	National Athletics League Division 1	6 Jun 21
800	DNF				-	21			Basingstoke	Basingstoke & Mid Hants AC 2 Lap Open Meet	22 May 21
1500	4:08.2				2	A			Aldershot	Aldershot, Farnham & District Open Meeting	8 May 21
5K	15:34	c			79	1			Ardingly	PB 5K	5 Apr 21
2020 SEN City of Portsmouth/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.57				1	8			Southampton	Southampton Track & PV Open	5 Sep 20
1500	3:55.83				2	C			Lee Valley	BMC Gold Standard Races	29 Aug 20
1500	3:57.6				7	15			Aldershot	Aldershot Farnham & District AC Night of 1500m	10 Sep 20
2019 SEN City of Portsmouth/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
400	50.29				4	B			Basingstoke	British Athletics League Division 3	3 Aug 19
800	1:49.91				4	C			Watford	BMC Grand Prix	29 Jun 19
800	1:50.06				4				Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	28 Jul 19
800	1:50.96				10	3			Lede-Oordegem, BEL	Putbos Memorial Leon Buyle	2 Jun 19
800	1:51.00				5	A			Watford	BMC Gold Standard Races	15 May 19
800	1:51.09				1	A			Eltham	BMC Regional Races	19 Jun 19
800	1:51.67				4	3			Oordegem-Lede, BEL	IFAM International Outdoor	25 May 19
800	1:53.36				1	h2			Sportcity	CAU Inter-County Championships (Inc England Athletics Senior Championships)	27 Jul 19
800	1:53.47				7	A			Eltham	BMC Regional Races	14 Aug 19
800	1:54.31				1	A			Swindon	Southern Athletics League Division 3SW	17 Aug 19
800	2:25.41				6	B			Yeovil	British Athletics League Division 3	6 Jul 19
1500	3:54.93				3	D			Loughborough	BMC Grand Prix	15 Jun 19
1500	3:57.33				5	12			Watford	Watford Open Graded Meeting	1 May 19
1500	3:57.78				3	A			Yeovil	British Athletics League Division 3	6 Jul 19
1500	4:18.61				5	B			Basingstoke	British Athletics League Division 3	3 Aug 19
5K	16:05			16:05	5				Portsmouth	Simplyhealth Great South Run 5K	19 Oct 19
parkrun	16:17				2			1	Worthing	Worthing parkrun # 176	14 Dec 19
parkrun	16:28				1			1	Eastbourne	Eastbourne parkrun # 423	25 Dec 19
5M	26:32			26:32	14				Portsmouth	Victory 5	1 Dec 19
2018 SEN City of Portsmouth/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
400	50.1				1	B			Aldershot	Southern Athletics League Division 2W	14 Jul 18
400	50.32				1	1			Eltham	Cambridge Harriers Open	15 Aug 18
400	51.28				2	A			Abingdon	Southern Athletics League Division 2W	18 Aug 18
400	52.01				5	A			Nottingham	British Athletics League Division 4	4 Aug 18
800	1:50.83				2	P1			Oordegem, BEL	Memorial Leon Buyle	2 Jun 18
800	1:51.43				2	B			Watford	BMC Gold Standard Races	13 Jun 18
800	1:51.97				6	C			Loughborough	BMC Grand Prix	23 Jun 18
800	1:52.02				2	A			Eltham	BMC Regional Races	23 May 18
800	1:52.09				5	C			Watford	BMC Grand Prix	26 May 18
800	1:52.49				2	A			Eltham	BMC Regional Races	18 Jul 18
800	1:53.06				6	h1			Birmingham	British Championships (Inc European Trials)	30 Jun 18
800	1:53.18				1	A			Oxford	BMC Regional Races	28 Jul 18
800	1:53.54				7	A			Leixlip, IRL	Irish Milers Club Open / Le Cheile International	16 Jun 18
800	1:59.30				5	A			Nottingham	British Athletics League Division 4	4 Aug 18
1500	3:54.54				6	C			Sportcity	BMC Grand Prix	12 May 18
1500	3:57.25				3	B			Watford	BMC Gold Standard Races	2 May 18
1500	3:58.61				2	A			Yeovil	British Athletics League Division 4	5 May 18
1500	4:05.86				3	A			Bedford	British Athletics League Division 4	7 Jul 18
4.5KNAD	13:34				2	A			Chichester	Chichester Corporate Challenge	21 Mar 18
4.5KNAD	13:40				2	A			Chichester	Chichester Corporate Challenge	7 Mar 18
4.5KNAD	13:46				1	A			Chichester	Chichester Corporate Challenge	21 Feb 18
5K	15:39				174				Armagh	Armagh International Road Races	15 Feb 18
5K	15:45				5				Yeovilton	Yeovilton Summer 5K Series	11 Apr 18
10K	33:19			33:19	16				Chichester	Chichester Priory 10K	4 Feb 18
2017 SEN Eastbourne/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
400	49.83				2	B			Stretford	British Athletics League Division 4	3 Jun 17
400	50.69				2	A			Portsmouth	British Athletics League Division 4	20 Aug 17
800	1:50.21				7	B			Watford	BMC Grand Prix	24 Jun 17
800	1:50.33				4	A			Dublin (I), IRL	Irish Milers' Club Open	10 Jun 17
800	1:51.01				1	D			Sportcity	BMC Grand Prix	27 May 17
800	1:51.27				1	26			Watford	Watford Open Graded Meeting	14 Jun 17
800	1:51.72				6	h2			Birmingham	British Championships	1 Jul 17
800	1:52.17				5	B			Loughborough	BMC Grand Prix	8 Jul 17
800	1:52.28				7				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	29 Jul 17
800	1:52.73				1	A			Reading	Sweatshop Southern Athletics League Division 2W	21 May 17
800	1:52.92				3	h2			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	29 Jul 17
800	1:53.15				5	B			Watford	BMC Gold Standard Races	9 Aug 17
800	1:54.35				1	A			Portsmouth	British Athletics League Division 4	20 Aug 17
800	1:55.19				1	A			Stretford	British Athletics League Division 4	3 Jun 17
1500	3:59.15				1				Portsmouth	Hampshire County Championships	14 May 17
HJ	1.50				3	B			Portsmouth	British Athletics League Division 4	20 Aug 17
4.5KNAD	13:36				3	A			Chichester	Chichester Corporate Challenge	29 Mar 17
4.5KNAD	13:49				2	A			Chichester	Chichester Corporate Challenge	1 Mar 17
5M	26:45			26:47	11				Portsmouth	Victory 5	3 Dec 17
2016 U23 Eastbourne/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	25.75		0.6		5	B			Reading	British Athletics League Division 4	2 Jul 16
400	50.45				5	1			Basingstoke	Hampshire Grand Prix	20 Jul 16
400	50.64				2	1			Woking	Woking AC Evening Open	10 Aug 16
400	50.9				1	A			Hastings	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
800	1:50.48				2	B			Oxford	BMC Grand Prix	23 Jul 16
800	1:51.38				3	C			Solihull	BMC Grand Prix	9 Jul 16
800	1:51.72				3	h2			Bedford	England Athletics U20 / U23 Championships	18 Jun 16
800	1:52.12				4				Bedford	England Athletics U20 / U23 Championships	19 Jun 16
800	1:52.23				2				Lee Valley	South of England AA U20 / Senior Championships	12 Jun 16
800	1:52.28				2	25			Watford	Watford Open Graded Meeting	15 Jun 16
800	1:52.79				1	F			Watford	BMC Grand Prix	28 May 16
800	1:53.65				2	h1			Lee Valley	South of England AA U20 / Senior Championships	11 Jun 16
800	1:53.82				1	A			Derby	British Athletics League Division 4	7 May 16
800	1:55.17				5	B			Watford	BMC Gold Standard Races	18 May 16
800	1:56.82				1				Portsmouth	Hampshire County Championships	14 May 16
800	2:04.3				1	B			Hastings	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
1500	3:55.33				2	A			Reading	British Athletics League Division 4	2 Jul 16
1500	3:58.72				2				Portsmouth	Hampshire County Championships	15 May 16
1500	3:59.16				2	B			Bedford	British Athletics League Division 4	4 Jun 16
1500	4:11.88				3	A			Derby	British Athletics League Division 4	7 May 16
1500	4:12.9				1	A			Hastings	Sweatshop Southern Athletics League Division 3SE	20 Aug 16
4.5KNAD	13:50				7	A			Chichester	Chichester Corporate Challenge	23 Mar 16
4.5KNAD	14:06				4	A			Chichester	Chichester Corporate Challenge	9 Mar 16
4.5KNAD	14:22				8	A			Chichester	Chichester Corporate Challenge	24 Feb 16
5M	26:44			26:45	15				Portsmouth	Victory 5	4 Dec 16
5MXC	33:19				56				Reading	Alton Sports Hampshire League	16 Jan 16
10.2KXC	38:16				204				Gloucester	BUCS Cross Country Championships	6 Feb 16
2015 U23 Eastbourne/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	23.8				1	B			Erith	Sweatshop Southern Athletics League Division 2E	15 Aug 15
400	50.9				2	A			Erith	Sweatshop Southern Athletics League Division 2E	15 Aug 15
800	1:53.45				2	23			Watford	Watford Open Graded Meeting	12 Aug 15
800	1:54.07				2	A			Crawley	Southern Counties Senior Inter County Match	12 Jul 15
800	1:55.5				1				Portsmouth	Hampshire County Championships	23 May 15
800	1:55.64				1	23			Watford	Watford Open Graded Meeting	17 Jun 15
800	1:55.97				5	s4			Bedford	BUCS Championships	3 May 15
800	1:56.29				3	1			Basingstoke	Hampshire Grand Prix	22 Jul 15
800	1:57.91				2	h4			Bedford	BUCS Championships	2 May 15
800	1:59.6				1	A			Eastbourne	Sweatshop Southern Athletics League Division 2E	25 Apr 15
800	2:00.2				1	A			Cambridge	Sweatshop Southern Athletics League Division 2E	4 Jul 15
800	2:01.6				1	A			Welwyn	Sweatshop Southern Athletics League Division 2E	20 Jun 15
1500	4:00.03				8	23			Watford	Watford Open Graded Meeting	29 Jul 15
1500	4:04.3				1	A			Welwyn	Sweatshop Southern Athletics League Division 2E	20 Jun 15
1500	4:08.08				5				Portsmouth	Hampshire County Championships	24 May 15
1500	4:14.3				2	A			Cambridge	Sweatshop Southern Athletics League Division 2E	4 Jul 15
1500	4:21.4				1	A			Eastbourne	Sweatshop Southern Athletics League Division 2E	25 Apr 15
1500	4:26.8				1	B			Erith	Sweatshop Southern Athletics League Division 2E	15 Aug 15
3000	9:06.23	i			4	1			Lee Valley	SESSA Championships	2 Dec 15
LJ	5.24				4	B			Welwyn	Sweatshop Southern Athletics League Division 2E	20 Jun 15
10KXC	39:08				50				Basingstoke	Alton Sports Hampshire League	7 Nov 15
11KXC	54:03				68				Bexhill	Sussex County Championships	3 Jan 15
ZXC	36:15				66				Bournemouth	Destination Basingstoke Hampshire League	7 Feb 15
ZXC	38:34				71				Winchester	Alton Sports Hampshire League	10 Oct 15
ZXC	50:43				234	A			Brighton	BUCS Cross Country Championships	31 Jan 15
2014 U23 Eastbourne/Portsmouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	24.1				1	1			Eastbourne	Eastbourne Open Meeting	10 Apr 14
200	24.1				3	A			Winchester	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
400	50.69				2				Brighton	Brighton & Hove Evening Open inc. South of England 10000m Championships	13 Aug 14
400	50.7				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
400	51.2				1	A			Winchester	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
400	55.09				4	2			Brighton	Brighton & Hove City AC & Freedom Leisure Open	27 Aug 14
800	1:54.07				1	2			Tooting Bec	Herne Hill Harriers 125th Anniversary Open Meeting	26 Jul 14
800	1:54.35				5	s3			Bedford	BUCS Championships	4 May 14
800	1:56.40				2	h4			Bedford	BUCS Championships	3 May 14
800	1:57.3				1	A			Eastbourne	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
800	1:58.3				1				Lee Valley	SESSA Athletics Championships	30 Apr 14
800	1:58.4				1				Crawley	Sussex County Championships	24 May 14
800	2:13.4				2	B			Winchester	Sweatshop Southern Athletics League Division 3 South	2 Aug 14
800	2:18.6				2	B			Portsmouth	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
1000	2:40.4				2				Eastbourne	Eastbourne Open Meeting	10 Apr 14
1500	4:14.31	i			8	s1			Sheffield	BUCS Indoor Championships	22 Feb 14
1500	4:19.3	i			3	h2			Sheffield	BUCS Indoor Championships	22 Feb 14
1500	4:26.3				2	A			Portsmouth	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
3000	9:11.11	i			5	3			Lee Valley	SESSA Indoor Championships	3 Dec 14
HJ	1.00				3	B			Eastbourne	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
2.05ML	10:33				8	L1			Horsham	Sussex Relay Championships	12 Apr 14
parkrun	16:55				3			1	Southsea	Southsea parkrun # 29	17 May 14
parkrun	17:02				2			1	Southsea	Southsea parkrun # 47	20 Sep 14
parkrun	17:05				1			1	Southsea	Southsea parkrun # 51	18 Oct 14
parkrun	17:32				3				Eastbourne	Eastbourne parkrun # 118	5 Apr 14
parkrun	17:38				1			1	Eastbourne	Eastbourne parkrun # 156	25 Dec 14
parkrun	18:01				2			1	Southsea	Southsea parkrun # 46	13 Sep 14
parkrun	18:04				2				Southsea	Southsea parkrun # 45	6 Sep 14
10M	62:08	c			141				Portsmouth	Bupa Great South Run 10	26 Oct 14
ZXC	32:56				74				Chichester	Destination Basingstoke Hampshire League	8 Nov 14
ZXC	36:26				69			20	Bournemouth	Destination Basingstoke Hampshire League	11 Jan 14
ZXC	39:15				74				Winchester	Hampshire League	11 Oct 14
ZXCL	14:08				9	L4			Goodwood	Goodwood Relays (Inc Sussex Champs)	27 Sep 14
2013 U20 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				2	3			Eastbourne	Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research	10 Apr 13
200	25.6				2	2			Eastbourne	Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research	10 Apr 13
400	51.4				1	A			Eastbourne	Sweatshop Southern Athletics League Division 3 S	13 Jul 13
400	56.3				1	1			Eastbourne	Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research	10 Apr 13
600	1:29.7				4	2			Eastbourne	Eastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research	10 Apr 13
800	1:55.9				1				Crawley	Sussex County Championships	25 May 13
800	1:56.66				6	h3			Watford	South of England AA Senior/U20 Championships	22 Jun 13
800	1:57.19				2	5			Crawley	Crawley AC Tom Lintern Open Medal Meeting	26 Aug 13
800	1:57.90				9	C			Eltham	BMC Regional Races	14 Aug 13
800	2:00.3				1	B			Eastbourne	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
800	2:01.82				1	A			Canterbury	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
800	2:05.02				5	h2			Hendon	South of England AA U15/U20 Inter County Championships	11 Aug 13
1500	4:09.6				1				Crawley	Sussex County Championships	25 May 13
1500	4:11.1				1	A			Hastings	Sweatshop Southern Athletics League Division 3 S	18 May 13
1500	4:15.6				2	B			Eastbourne	Sweatshop Southern Athletics League Division 3 S	13 Jul 13
1500	4:20.9				1	B			Eastbourne	Sweatshop Southern Athletics League Division 3 S	20 Apr 13
1500	4:34.77				1	A			Canterbury	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
HJ	1.00				4	B			Eastbourne	Sweatshop Southern Athletics League Division 3 S	13 Jul 13
LJ	5.59				1	B			Canterbury	Sweatshop Southern Athletics League Division 3 S	15 Jun 13
LJ	5.23				1	B			Hastings	Sweatshop Southern Athletics League Division 3 S	18 May 13
4.85KNAD	16:16			16:17	3				Bexhill-on-Sea	Eastbourne 5K	2 Jun 13
parkrun	16:38				1			1	Brighton & Hove	Brighton & Hove parkrun # 278	16 Feb 13
parkrun	17:41				4				Eastbourne	Eastbourne parkrun # 86	7 Sep 13
parkrun	17:43				3			1	Eastbourne	Eastbourne parkrun # 54	26 Jan 13
parkrun	17:47				3			1	Southsea	Southsea parkrun # 6	16 Nov 13
parkrun	17:56				2			1	Eastbourne	Eastbourne parkrun # 55	2 Feb 13
parkrun	18:00				4			1	Southsea	Southsea parkrun # 2	12 Oct 13
parkrun	18:02				2			1	Eastbourne	Eastbourne parkrun # 93	26 Oct 13
parkrun	18:04				2			1	Eastbourne	Eastbourne parkrun # 87	14 Sep 13
ZXC	28:48				132				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	29:07				14				Bexhill	Sussex County Schools' Championships	9 Feb 13
ZXC	29:48				7				Pett	East Sussex Sunday Cross Country League	24 Feb 13
ZXC	30:47				27			8	Lancing	Sussex League	2 Mar 13
ZXC	32:47				87			23	Reading	Hampshire League	19 Oct 13
ZXC	33:48				12				Framfield	East Sussex League	22 Dec 13
ZXC	34:54				12				Wadhurst	East Sussex League	13 Jan 13
ZXC	35:19				74			18	Goodwood	Destination Basingstoke Hampshire League	9 Nov 13
ZXC	35:58				17				Ashdown Forest	East Sussex League	10 Feb 13
ZXC	38:00				98			21	Popham	Destination Basingstoke Hampshire League	30 Nov 13
2012 U20 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
400	55.90				1	A			Eltham	Southern Athletics League Division 2 SE	19 May 12
800	2:17.00				3	A			Eltham	Southern Athletics League Division 2 SE	19 May 12
1500	4:38.43				1	B			Eltham	Southern Athletics League Division 2 SE	19 May 12
3000	10:08.06				3	A			Eltham	Southern Athletics League Division 2 SE	19 May 12
5000	16:35.2				3	A			Hastings	Southern Athletics League Division 2 SE	9 Jun 12
5000	17:03.1				3	A			Eastbourne	Southern Athletics League Division 2 SE	21 Apr 12
5000	17:12.7				3	A			Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
2000SC	7:24.9				3	A			Eastbourne	Southern Athletics League Division 2 SE	1 Sep 12
2000SCNWJ	7:05.5				2	A			Eastbourne	Southern Athletics League Division 2 SE	21 Apr 12
HJ	1.40				3	B			Eltham	Southern Athletics League Division 2 SE	19 May 12
2.05ML	11:03				6	L5			Horsham	Sussex County Relay Championships	7 Apr 12
parkrun	16:44				2			1	Brighton & Hove	Brighton & Hove parkrun # 238	12 May 12
parkrun	17:21				1			1	Eastbourne	Eastbourne parkrun # 21	16 Jun 12
parkrun	17:28				2			1	Eastbourne	Eastbourne parkrun # 6	3 Mar 12
parkrun	17:28				1			1	Eastbourne	Eastbourne parkrun # 18	26 May 12
parkrun	17:33				2			1	Eastbourne	Eastbourne parkrun # 19	2 Jun 12
parkrun	17:37				1			1	Eastbourne	Eastbourne parkrun # 33	8 Sep 12
parkrun	17:46				1			1	Eastbourne	Eastbourne parkrun # 15	5 May 12
parkrun	17:46				2			1	Eastbourne	Eastbourne parkrun # 49	25 Dec 12
parkrun	17:54				1			1	Eastbourne	Eastbourne parkrun # 24	7 Jul 12
parkrun	18:02				2				Eastbourne	Eastbourne parkrun # 23	30 Jun 12
parkrun	18:06				2			1	Eastbourne	Eastbourne parkrun # 40	27 Oct 12
parkrun	20:35				4			1	Eastbourne	Eastbourne parkrun # 14	28 Apr 12
ZXC	23:30				23				Basildon	South East Schools' Inter Counties	4 Feb 12
ZXC	24:37				6				Lancing	Sussex Schools' Championships	21 Jan 12
ZXC	28:32				10			4	Bexhill	Brooks Sussex League	14 Jan 12
ZXC	28:59				25			7	Goodwood	Brooks Sussex League	20 Oct 12
ZXC	29:31				7				Warren Hill	East Sussex League	11 Nov 12
ZXC	30:27				8				Eastbourne	East Sussex League	14 Oct 12
ZXC	31:01				67				Brighton	Southern Championships	28 Jan 12
ZXC	32:10				36			6	Bexhill	Brooks Sussex League	15 Dec 12
ZXC	32:36				190				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	34:18				11				Firle	East Sussex League	30 Dec 12
ZXC	34:26				11				Brighton	Sussex County Championships	7 Jan 12
ZXC	34:32				51			8	Plumpton	Brooks Sussex League	24 Nov 12
ZXC	41:25				169				Parliament Hill	English National Championships	25 Feb 12
2011 U20 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.1				5				Crawley	Haywards Heath Harriers Open	5 May 11
800	2:03.8				2	B			Eastbourne	Southern Athletics League Division 2	30 Jul 11
800	2:03.9				1	B			Eastbourne	Southern Athletics League Division 2	30 Apr 11
800	2:04.6				2	A			Winchester	Southern Athletics League Division 2	21 May 11
1500	4:18.49				10	A			Crawley	BMC Regional Races	22 Jun 11
3000	9:33.4				2	A			Winchester	Southern Athletics League Division 2	21 May 11
3000	9:49.8				1	B			Eastbourne	Southern Athletics League Division 2	30 Jul 11
5000	17:17.5				2	A			Eastbourne	Southern Athletics League Division 2	30 Apr 11
5000	17:40.4				1	B			Peterborough	Southern Athletics League Division 2	9 Jul 11
1M	4:49				4				Brighton	Phoenix Races	13 Nov 11
5K	17:24				9			2	East Hoathly	Kings Head Canter 5K	29 Aug 11
parkrun	16:42				1			1	Brighton & Hove	Brighton & Hove parkrun # 206	1 Oct 11
parkrun	17:02				2			1	Brighton & Hove	Brighton & Hove parkrun # 211	5 Nov 11
parkrun	17:05				2				Brighton & Hove	Brighton & Hove parkrun # 199	13 Aug 11
parkrun	17:05				4				Brighton & Hove	Brighton & Hove parkrun # 202	3 Sep 11
parkrun	17:08				1			1	Brighton & Hove	Brighton & Hove parkrun # 205	24 Sep 11
parkrun	17:09				4			1	Brighton & Hove	Brighton & Hove parkrun # 216	10 Dec 11
parkrun	17:19				4			1	Brighton & Hove	Brighton & Hove parkrun # 203	10 Sep 11
parkrun	17:24				4			1	Brighton & Hove	Brighton & Hove parkrun # 196	23 Jul 11
parkrun	17:35				6				Brighton & Hove	Brighton & Hove parkrun # 215	3 Dec 11
parkrun	17:39				4			1	Brighton & Hove	Brighton & Hove parkrun # 193	2 Jul 11
ZXC	17:58				10				Brighton	Brooks Sussex County Championships	8 Jan 11
ZXC	18:25				4				Bexhill	Brooks Sussex League	15 Jan 11
ZXC	19:26				10				Lancing	Brooks Sussex League	12 Feb 11
ZXC	21:53				193				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	26:59				44				Reading	South East Schools' Inter-Counties Championships	5 Feb 11
ZXC	28:33				29			5	Goodwood	Brooks Sussex League	22 Oct 11
ZXC	30:03				4				Eastbourne	East Sussex Sunday League	16 Oct 11
ZXC	32:05				6				Firle Beacon	East Sussex Sunday League	18 Dec 11
ZXC	33:44				8				Abbots Wood	East Sussex League	30 Jan 11
ZXC	36:42				41			5	Plumpton College	Brooks Sussex League	26 Nov 11
ZXC	36:43				11				Cross In Hand	East Sussex League	13 Mar 11
ZXC	NT				17				Brighton	Sussex County Schools' Championships	22 Jan 11
2010 U17 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.7				5				Crawley	Sussex County Championships	8 May 10
800	2:04.7				3				Crawley	Haywards Heath Harriers Open	22 Apr 10
800	2:05.49				3				Crawley	Crawley Open	18 Apr 10
1500	4:13.93				12	A			Crawley	BMC Regional Races	19 May 10
1500	4:14.8				2				Crawley	Sussex County Championships	9 May 10
1500	4:19.4				1				Horsham	McCain UK Young Athletes League Southern 1 SE - Match A	16 May 10
1500	4:22.36				1				Croydon	McCain UK Young Athletes League Southern 1 SE	18 Jul 10
1500	4:22.5				5	A			Winchester	National Junior Athletic League Itchen	27 Jun 10
3000	9:25.2				2	A			Portsmouth	National Junior Athletic League Itchen	25 Apr 10
3000	9:28.4				2				Crawley	Sussex Schools Championships	12 Jun 10
3000	9:29.6				2	A			Eastbourne	National Junior Athletic League Itchen	23 May 10
3000	9:30.4				1	B			Horsham	ESAA South East Schools Inter-County Championships	19 Jun 10
LJ	4.62				2	B			Winchester	National Junior Athletic League Itchen	27 Jun 10
JT800	18.30				7	A			Winchester	National Junior Athletic League Itchen	27 Jun 10
ZRD	14:57				8				Brighton	Phoenix Road Races	14 Nov 10
ZXC	19:08				19				Goodwood	Brooks Sussex League	23 Oct 10
ZXC	20:38				13				Plumpton College	Brooks Sussex League	27 Nov 10
ZXC	21:26				9				Brighton	Sussex County Schools' Championships	23 Jan 10
ZXC	31:42				14				Eastbourne	East Sussex League	17 Oct 10
2009 U17 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
1500	4:28.7				1				Crawley	Sussex Schools Championships	13 Jun 09
1500	4:33.9				1	A			Ilford	McCain UK Young Athletes League Southern One East	19 Jul 09
1500	4:35.9				4	A			Walthamstow	McCain UK Young Athletes League Southern One East	31 May 09
1500	4:39.4				1	A			Eastbourne	McCain UK Young Athletes League Southern One East	21 Jun 09
PV	2.00				1	A			Eastbourne	McCain UK Young Athletes League Southern One East	21 Jun 09
JT700	13.17				3	B			Walthamstow	McCain UK Young Athletes League Southern One East	31 May 09
ZXC	15:23				5				Bexhill	Sussex League	10 Jan 09
ZXC	17:05				172				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	17:10				7				Lancing	Sussex League	28 Feb 09
ZXC	29:21				10			1	Warren Hill	East Sussex League	13 Dec 09
ZXC	31:59				8			8	Eastbourne	East Sussex League	22 Nov 09
2008 U15 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
1500	4:39.8								Walthamstow	UKA Young Athletes League Southern 1E	20 Jul 08
1500	4:43.1								Crawley	Sussex Schools' Championships	14 Jun 08
1500	4:46.4								Eastbourne	Eastbourne/Hastings Combined Club Championships	20 Sep 08
1500	4:46.6								Lee Valley	UKA Young Athletes League Southern 1E	18 May 08
1500	4:46.6				2				Lee Valley	UKA Young Athletes League Southern 1E	18 May 08
1500	4:50.9								Eastbourne	UKA Young Athletes League Southern 1E	4 May 08
3000	10:06.5								Eastbourne	Sussex U15 League	23 Jul 08
PV	2.20								Walthamstow	UKA Young Athletes League Southern 1E	20 Jul 08
PV	2.20								Eastbourne	Eastbourne/Hastings Combined Club Championships	20 Sep 08
PV	2.10								Eastbourne	Sussex U15 League	23 Jul 08
PV	1.80								Eastbourne	Sussex U15 League	14 May 08
PV	1.80								Lee Valley	UKA Young Athletes League Southern 1E	18 May 08
ZXC	15:44				8				Goodwood	Sussex League	25 Oct 08
ZXC	17:39				7				Plumpton	Sussex League	22 Nov 08
2007 U15 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
3000	10:46.7								Brighton	Sussex County Championships	1 Jul 07
PV	1.80								Canterbury	UKA Young Athletes League Southern 1 East	22 Jul 07
2006 U13 Eastbourne
Event	Perf				Pos				Venue	Meeting	Date
800	2:39.2								Crawley	Crawley Town Festival Open Meeting	28 Jun 06
1200	3:54.3				3				Brighton	Sussex Championships	2 Jul 06
1500	5:00.8				3				Canterbury	UKA Young Athletes League Southern 1E	25 Jun 06
1500	5:04.9				2				Eastbourne	UKA Young Athletes League Southern 1E	23 Jul 06
75HU13M	16.2								Eastbourne	UKA Young Athletes League Southern 1E	23 Jul 06
75HU13M	16.41								Crawley	Surrey/Sussex Combined Events Championships	9 Sep 06
HJ	1.24								Crawley	Surrey/Sussex Combined Events Championships	9 Sep 06
LJ	3.92								Crawley	Surrey/Sussex Combined Events Championships	9 Sep 06
SP3.25K	5.76								Crawley	Surrey/Sussex Combined Events Championships	9 Sep 06
1M	5:44				3				Brighton	Phoenix AC Road Miles	16 Sep 06

Total Performances: 340

Please see the Submit section for details of how to notify us of any missing performances.

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