| 2023 SEN Vale of Aylesbury/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:44 | | | 19:45 | 31 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 23 |
| 2015 U23 Vale of Aylesbury/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | 2 | B | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 800 | 1:53.64 | | | | 6 | D | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:53.93 | | | | 1 | F | | | Stretford | BMC Grand Prix | 16 May 15 |
| 800 | 1:54.09 | | | | 6 | | | | Ealing | BMC Regional Races | 8 Jul 15 |
| 800 | 1:57.05 | | | | 11 | B | | | Watford | BMC Gold Standard Races | 15 Jul 15 |
| 800 | 1:57.81 | i | | | 2 | B | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 800 | 1:57.9 | | | | 1 | A | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 1500 | 4:15.36 | | | | 8 | | | | Birmingham | BMC Regional Races | 26 Apr 15 |
| 2014 U23 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.053KL | 18:36 | | | | 35 | L4 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| ZXCL | 10:03 | | | | 31 | L1 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| 2012 U20 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.51 | i | | | 3 | 1 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 800 | 1:53.59 | | | | 4 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 800 | 1:54.07 | | | | 3 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 1:54.4 | | | | 1 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 800 | 1:56.60 | | | | 3 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 800 | 1:58.46 | | | | 8 | E | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 1500 | 4:09.7 | | | | 2 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 1500 | 4:10.74 | i | | | 9 | | | | Birmingham | Birmingham Games | 4 Feb 12 |
| ZXC | 29:26 | | | | 2 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 30:07 | | | | 33 | | | 6 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| 2011 U20 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.2 | | | | 1 | A | | | Hemel Hempstead | National Junior League Brent Division | 24 Jul 11 |
| 400 | 50.8 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 400 | 51.9 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 | 30 Apr 11 |
| 800 | 1:51.49 | | | | 2 | C | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 800 | 1:51.94 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 18 May 11 |
| 800 | 1:52.11 | | | | 3 | B | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 800 | 1:52.42 | | | | 7 | s1 | | | Lille, FRA | IAAF World Youth Championships | 7 Jul 11 |
| 800 | 1:52.80 | | | | 3 | h2 | | | Lille, FRA | IAAF World Youth Championships | 6 Jul 11 |
| 800 | 1:53.53 | i | | | 3 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 800 | 1:53.84 | | | | 3 | h2 | | | Douglas | Commonwealth Youth Games | 10 Sep 11 |
| 800 | 1:54.07 | i | | | 5 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 800 | 1:54.17 | | | | 5 | | | | Douglas | Commonwealth Youth Games | 11 Sep 11 |
| 800 | 1:54.30 | | | | 6 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 800 | 1:54.72 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 800 | 1:55.11 | | | | 3 | s1 | | | Douglas | Commonwealth Youth Games | 11 Sep 11 |
| 800 | 1:57.05 | | | | 2 | h3 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 800 | 2:03.04 | i | | | 4 | 1 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 800 | DNS | | | | | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 3:52.87 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 10 Aug 11 |
| 1500 | 3:55.70 | | | | 3 | A | | | Parliament Hill | BMC Regional Races | 23 Apr 11 |
| 1500 | 4:10.7 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 | 30 Jul 11 |
| 5.994KL | 20:01 | | | | 27 | L2 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| ZXC | 19:55 | | | | 5 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 21:06 | | | | 16 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 21:08 | | | | 124 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 22:49 | | | | 75 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 23:16 | | | | 2 | | | | High Wycombe | Buckinghamshire Schools Championships | 9 Feb 11 |
| ZXC | 29:57 | | | | 26 | | | 7 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| 2010 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.1 | | | | 1 | B | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| 400 | 51.6 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 400 | 51.6 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 400 | 51.9 | | | | 1 | | | | Milton Keynes | Buckinghamshire Schools Championships | 12 Jun 10 |
| 400 | 53.17 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 3 Apr 10 |
| 600 | 1:21.4 | | | | 1 | | | | Aylesbury | Vale of Aylesbury AC 600m 1000m & 3000m Club Championships | 12 Sep 10 |
| 800 | 1:53.30 | | | | 4 | | | | Watford | BMC Gold Standard Races | 8 Sep 10 |
| 800 | 1:54.48 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 800 | 1:54.89 | | | | 4 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 800 | 1:55.45 | | | | 4 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 800 | 1:55.50 | | | | 3 | 19 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 1:56.59 | | | | 1 | | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| 800 | 1:57.22 | | | | 2 | s2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 1:57.45 | i | | | 2 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 1:57.58 | | | | 1 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 1:57.7 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| 800 | 1:58.1 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| 800 | 1:58.24 | | | | 4 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 1:59.46 | | | | 3 | s1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 1:59.9 | | | | 2 | A | | | Hillingdon | Southern Men's League Division 2 | 26 Jun 10 |
| 800 | 2:00.89 | i | | | 2 | h1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 2:01.39 | i | | | 1 | 1 | | | Lee Valley | London Games | 30 Jan 10 |
| 800 | 2:03.47 | | | | 1 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:02.9 | | | | 2 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 1500 | 4:04.8 | | | | 1 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
| 1500 | 4:08.3 | | | | 2 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 1500 | 4:09.06 | | | | 1 | | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 1500 | 4:09.6 | | | | 1 | | | | Lee Valley | Eastern Young Athletes' League | 25 Apr 10 |
| 1500 | 4:22.9 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| 3000 | 8:55.02 | | | | 4 | | | | Watford | Watford Graded Open | 7 Apr 10 |
| 3.851KL | 12:22 | | | | 11 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 6KXC | 20:23 | | | | 70 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 16:19 | | | | 33 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 19:49 | | | | 4 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 21:18 | | | | 160 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 21:57 | | | | 7 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 22:19 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 22:27 | | | | 28 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 23:20 | | | | 6 | | | | Stowe | Buckinghamshire County Schools' Championships | 6 Feb 10 |
| ZXC | 23:37 | | | | 2 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| 2009 U17 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.5 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 400 | 54.4 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 800 | 1:57.2 | | | | 2 | A | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
| 800 | 1:58.24 | | | | 4 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 800 | 1:59.19 | | | | 2 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 1:59.37 | | | | 3 | h4 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 1:59.9 | | | | 1 | C | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 800 | 2:01.0 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 3N Barnet Match | 2 May 09 |
| 800 | 2:01.32 | | | | 6 | s1 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:03.3 | | | | 1 | | | | Wycombe | Buckinghamshire Schools Championships | 13 Jun 09 |
| 800 | 2:05.0 | | | | 1 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| 800 | 2:07.56 | | | | 9 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 1500 | 4:10.8 | | | | 1 | A | | | Peterborough | Southern Men's League Division 3N | 6 Jun 09 |
| 1500 | 4:16.4 | | | | 1 | A | | | Stevenage | National Junior Athletic League Brent | 14 Jun 09 |
| 1500 | 4:19.4 | | | | 1 | A | | | Watford | Eastern Young Athletes League | 12 Jul 09 |
| 1500 | 4:23.0 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| Mile | 4:28.4 | | | | 2 | | | | Stoke Mandeville | Vale of Aylesbury 1 Mile Championships | 1 Oct 09 |
| 2000SC | 7:21.8 | | | | 1 | B | | | Stevenage | National Junior Athletic League Brent | 14 Jun 09 |
| ZRDL | 12:18 | | | | 7 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 14:47 | | | | 7 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 16:09 | | | | 4 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| ZXC | 16:21 | | | | 52 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 16:28 | | | | 85 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 19:47 | | | | 9 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 20:38 | | | | 11 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| 2008 U15 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.9 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 13 Jul 08 |
| 600 | 1:31.6 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes Junior Club Champs - Part 2 | 3 Aug 08 |
| 800 | 2:05.80 | | | | 4 | h1 | | | Bedford | England Athletics Open Championships | 9 Aug 08 |
| 800 | 2:06.01 | | | | 2 | A | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| 800 | 2:07.60 | | | | 6 | 12 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 2:07.65 | | | | 8 | h1 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 800 | 2:07.67 | | | | 5 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 800 | 2:07.91 | | | | 6 | | | | Bedford | England Athletics Open Championships | 10 Aug 08 |
| 800 | 2:09.6 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools Championships | 14 Jun 08 |
| 800 | 2:09.68 | | | | 3 | h3 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:09.70 | | | | 2 | D | | | Watford | BMC PB Classic | 17 May 08 |
| 800 | 2:14.4 | | | | | | | | Luton | Eastern Young Athletes' League | 13 Jul 08 |
| 800 | 2:15.4 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| 800 | 2:15.8 | | | | | | | | Lee Valley | Eastern Young Athletes' League | 27 Apr 08 |
| 1500 | 4:27.80 | | | | 3 | 9 | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| 1500 | 4:28.6 | | | | 1 | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 1500 | 4:28.8 | | | | 2 | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| 1500 | 4:30.0 | | | | 2 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 1500 | 4:32.6 | | | | 2 | | | | Stoke | City of Stoke AC Open | 19 Apr 08 |
| 3000 | 9:46.5 | | | | 2 | | | | Stoke Mandeville | Vale of Aylesbury Club 3000m Championships | 14 Sep 08 |
| 3000 | 10:02.94 | | | | | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| ZRDL | 9:48 | | | | 10 | | | 10 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 14:09 | | | | 107 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 15:48 | | | | 1 | | | | Bedford | ESAA Sainsbury's English Schools Cross Country Cup | 8 Nov 08 |
| ZXC | 16:50 | | | | 6 | | | | High Wycombe | Buckinghamshire Schools' Championships | 2 Feb 08 |
| ZXC | 17:14 | | | | 3 | | | | Watford | Chiltern League | 11 Oct 08 |
| 2007 U15 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.1 | | | | | | | | Luton | Eastern Young Athletes' League | 5 Aug 07 |
| 800 | 2:18.8 | | | | | | | | High Wycombe | UKA Young Athletes League Southern 1W | 3 Jun 07 |
| 800 | 2:21.7 | | | | | | | | Hemel Hempstead | UKA Young Athletes League Southern 1 West | 24 Jun 07 |
| 1500 | 4:42.1 | | | | | | | | High Wycombe | Buckinghamshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:42.8 | | | | 5 | B | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| 1500 | 4:45.5 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 1500 | 4:53.9 | | | | | | | | Banbury | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| ZXC | 14:28 | | | | 7 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 15:03 | | | | 9 | | | 9 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 18:04 | | | | 11 | | | 11 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| 2006 U13 Vale of Aylesbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.75 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 1500 | 5:02.87 | | | | 1 | | | | Hendon | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 1500 | 5:04.7 | | | | 2 | | | | Milton Keynes | Eastern Young Athletes League | 7 May 06 |
| LJ | 3.73 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 4 Jun 06 |