| 2023 SEN City of Norwich/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.49 | i | | | 1 | 4 | | | Sheffield | Steel Cup | 8 Feb 23 |
| 200 | 27.47 | | 1.6 | | 4 | | | | Aldershot | Inter-Service Athletics Championships | 12 Jul 23 |
| 2016 U23 City of Norwich/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.44 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 2015 U23 City of Norwich/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.21 | i | | | 3 | h2 | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| 100 | 12.84 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 100 | 12.96 | | -0.1 | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 100 | 13.03 | | -0.2 | | 3 | | | | Battersea Park | London Colleges Series | 30 May 15 |
| 200 | 26.27 | | 0.2 | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 200 | 26.66 | | | | 2 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 200 | 26.91 | | -0.5 | | 2 | | | | Battersea Park | London Colleges Series | 30 May 15 |
| LJ | 3.86 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| TJ | 7.99 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 2014 U23 City of Norwich/Royal Holloway Uni of London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.16 | i | | | 6 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 60 | 8.21 | i | | | 4 | h8 | | | Sheffield | BUCS Indoor Championships | 21 Feb 14 |
| 100 | 12.80 | | 1.2 | | 4 | h5 | | | Bedford | BUCS Championships | 3 May 14 |
| 100 | 12.8 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 100 | 13.29 | | 0.4 | | 8 | s1 | | | Bedford | BUCS Championships | 4 May 14 |
| 200 | 25.9 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 200 | 26.86 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| 2013 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.04 | i | | | 1 | | | | Lee Valley | University of London Athletics Championships | 23 Nov 13 |
| 60 | 8.10 | i | | | 5 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 60 | 8.10 | i | | | 1 | h1 | | | Lee Valley | University of London Athletics Championships | 23 Nov 13 |
| 60 | 8.12 | i | | | 2 | h3 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 60 | 8.15 | i | | | 5 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 60 | 8.16 | i | | | 6 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 100 | 12.5 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100 | 12.6 | | | | 1 | 3 | | | Norwich | University of East Anglia & City of Norwich AC Open | 16 Mar 13 |
| 100 | 12.6 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 100 | 12.6 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 100 | 12.66 | | 0.5 | | 1 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 100 | 12.98 | | -1.0 | | 6 | h2 | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| 100 | 13.1 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 100 | 13.3 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 100 | 13.4 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 200 | 25.4 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 200 | 25.8 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 200 | 26.0 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 200 | 26.0 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 200 | 26.22 | i | | | 3 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 200 | 26.25 | | | | 1 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 200 | 26.4 | | | | 3 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 200 | 26.41 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 200 | 26.48 | i | | | 1 | h2 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 200 | 26.61 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 200 | 26.78 | i | | | 1 | | | | Lee Valley | University of London Athletics Championships | 23 Nov 13 |
| 200 | 26.8 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 200 | 27.27 | i | | | 1 | h1 | | | Lee Valley | University of London Athletics Championships | 23 Nov 13 |
| LJ | 4.13 | | | | 2 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| LJ | 4.02 | | | | 5 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| TJ | 9.14 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| TJ | 9.13 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| TJ | 9.03 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| TJ | 8.92 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| TJ | 8.16 | | | | 3 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 2012 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 60 | 8.2 | i | | | 2 | h2 | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 60 | 8.2 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 100 | 12.4 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| 100 | 12.5 | w | 3.4 | | 1 | B | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| 100 | 12.5 | w | 5.4 | | 1 | A | | | Sandy | National Junior Athletic League Thames Division | 24 Jun 12 |
| 100 | 12.59 | | 1.3 | | 5 | h3 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 100 | 12.6 | | | | 1 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 100 | 12.6 | | | | 2 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 100 | 12.8 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 100 | 12.84 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| 100 | 13.2 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 100 | 13.3 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 200 | 25.5 | | | | 1 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 200 | 25.9 | | 1.2 | | 1 | B | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| 200 | 25.9 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| 200 | 26.1 | | | | 2 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 200 | 26.3 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 200 | 26.5 | | | | 1 | A | | | Sandy | National Junior Athletic League Thames Division | 24 Jun 12 |
| 200 | 26.57 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| 200 | 26.74 | i | | | 2 | h1 | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 200 | 27.04 | i | | | 3 | | | | Cardiff | Welsh U17/U20 Championships | 5 Feb 12 |
| 200 | 27.5 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| 200 | 27.5 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| TJ | 9.20 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| TJ | 9.16 | | | | 3 | A | | | Sandy | National Junior Athletic League Thames Division | 24 Jun 12 |
| TJ | 9.00 | | | | 3 | A | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
| TJ | 8.75 | | | | 4 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| TJ | 8.39 | | | | 2 | B | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| 2011 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.10 | i | | | 5 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 60 | 8.13 | i | | | 3 | s1 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 60 | 8.14 | i | | | 3 | h3 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 100 | 12.3 | | | | 4 | | | | Walthamstow | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 100 | 12.5 | | | | 2 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 100 | 12.82 | | 0.1 | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 100 | 12.88 | | | | 2 | h2 | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| 100 | 12.91 | | -0.7 | | 5 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 100 | 12.98 | | -0.2 | | 4 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| 100 | 13.0 | | | | 4 | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| 100 | 13.0 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 100 | 13.16 | | -4.6 | | 3 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 100 | 13.16 | | | | 4 | 1 | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
| 100 | 13.44 | | -3.1 | | 4 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 200 | 25.88 | | 2.0 | | 1 | A | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 200 | 25.9 | | | | 2 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 200 | 25.9 | | | | 3 | | | | Walthamstow | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 200 | 26.23 | | | | 3 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| 200 | 26.57 | | -1.5 | | 7 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 200 | 26.6 | | | | 3 | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| 200 | 26.75 | i | | | 4 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 200 | 27.01 | i | | | 2 | h2 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 200 | 27.11 | i | | | 3 | s2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 27.18 | i | | | 2 | h4 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 27.6 | | | | 3 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| 200 | 27.7 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 27.81 | | -0.8 | | 7 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| LJ | 4.83 | | | | 3 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| TJ | 9.92 | | | | 2 | | | | Walthamstow | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| TJ | 9.79 | | | | 2 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| TJ | 9.70 | | | | 2 | | | | Bromley | McCain Young Athletes League Southern Premier E Division | 8 May 11 |
| TJ | 9.15 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| TJ | 9.03 | | -0.8 | | 6 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| TJ | 9.00 | | | | 7 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 2010 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.28 | i | | | 2 | h3 | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 60 | 8.29 | i | | | 4 | | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 60 | 8.34 | i | | | 6 | h3 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60 | 8.36 | i | | | 2 | 2.3 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 8.45 | i | | | 4 | 1.2 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 100 | 12.5 | | | | 2 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| 100 | 12.5 | | | | 2 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| 100 | 12.66 | | 1.1 | | 2 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 100 | 12.7 | | | | 1 | h2 | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| 100 | 12.7 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 100 | 12.80 | | -1.8 | | 1 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 100 | 12.8 | | | | 4 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 100 | 12.9 | | | | 4 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 100 | 12.9 | | | | 4 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 100 | 12.93 | | -1.0 | | 7 | h4 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 100 | 13.1 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 100 | 13.2 | | | | 2 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 200 | 25.8 | | | | 2 | | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| 200 | 26.00 | | 1.8 | | 4 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 200 | 26.1 | | | | 2 | | | | Watford | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 200 | 26.3 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 200 | 26.38 | | -2.6 | | 1 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 200 | 26.4 | | | | 3 | | | | Grantham | ESAA Anglian Schools Inter-County Championships | 19 Jun 10 |
| 200 | 26.5 | | | | 4 | B | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 200 | 26.6 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 200 | 27.0 | | | | 1 | h2 | | | Norwich | Norfolk Schools Championships | 12 Jun 10 |
| 200 | 27.10 | i | | | 1 | B | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 200 | 27.42 | i | | | 1 | h4 | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 200 | 27.88 | | -4.5 | | 4 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 200 | 27.9 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| 300 | 44.4 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| LJ | 4.82 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| LJ | 4.57 | | | | 4 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| LJ | 4.43 | | | | 3 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| LJ | 4.37 | | | | 1 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 2009 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.27 | i | | | 4 | h1 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 60 | 8.3 | i | | | 2 | h4 | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 60 | 8.31 | i | | | 2 | 2.02 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 8.37 | i | | | 2 | 1.02 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 8.4 | i | | | 4 | s1 | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 60 | 8.53 | i | | | 4 | h3 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 100 | 12.7 | | | | 1 | B | | | Norwich | East Anglian League | 19 Apr 09 |
| 100 | 12.9 | | | | 1 | B | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 100 | 13.0 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| 100 | 13.12 | | | | 2 | B | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 100 | 13.2 | | | | 1 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 100 | 13.2 | | | | 1 | h1 | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| 100 | 13.2 | | | | 2 | | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| 100 | 13.3 | | | | 1 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 100 | 13.4 | | | | 2 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| 100 | 13.41 | | -2.8 | | 4 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 100 | 13.5 | | | | 1 | h1 | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| 100 | 13.87 | | -0.7 | | 4 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 200 | 25.9 | | | | 1 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 200 | 26.01 | w | 3.8 | | 5 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 200 | 26.2 | | | | 1 | B | | | Norwich | East Anglian League | 19 Apr 09 |
| 200 | 26.38 | w | 2.4 | | 6 | s2 | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 200 | 26.5 | | | | 1 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 200 | 26.5 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 20 Jun 09 |
| 200 | 26.57 | | | | 1 | B | | | Croydon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 200 | 26.6 | | | | 2 | | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| 200 | 26.7 | | | | 1 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 200 | 26.72 | | 1.4 | | 3 | h3 | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 200 | 26.8 | | | | 2 | | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| 200 | 27.10 | i | | | 3 | s1 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 27.12 | i | | | 4 | h1 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 200 | 27.13 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Indoor Open | 13 Dec 09 |
| 200 | 27.2 | | | | 2 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 200 | 27.23 | i | | | 6 | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 27.40 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 200 | 27.5 | | | | 1 | h2 | | | King's Lynn | Norfolk County Championships | 9 May 09 |
| 200 | 27.64 | | 0.2 | | 2 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 200 | 27.9 | | | | 1 | h1 | | | Norwich | Norfolk Schools Championships | 13 Jun 09 |
| LJ | 4.51 | | | | 1 | A | | | Norwich | East Anglian League | 19 Apr 09 |
| LJ | 4.37 | | | | 1 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 2008 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.46 | i | | | 7 | h4 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 60 | 8.48 | i | | | 5 | s1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 8.5 | i | | | 2 | h2 | | | King's Lynn | Norfolk Championships | 20 Jan 08 |
| 60 | 8.51 | i | | | 4 | 3 | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| 60 | 8.58 | i | | | 4 | h1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 8.6 | i | | | 4 | | | | King's Lynn | Norfolk Championships | 20 Jan 08 |
| 100 | 12.8 | | | | 2 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| 100 | 12.9 | w | | | 1 | B | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 100 | 12.9 | | | | 2 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Meeting | 14 Sep 08 |
| 100 | 12.93 | | 1.5 | | 3 | RO | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 100 | 12.97 | | 1.0 | | 5 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 100 | 12.97 | | 1.3 | | 6 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 100 | 13.0 | | 1.4 | | 1 | B | | | Woodford | UKA Young Athletes League Southern Premier | 4 May 08 |
| 100 | 13.0 | w | 3.4 | | 3 | h3 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 100 | 13.0 | w | | | 2 | A | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 100 | 13.1 | | | | 4 | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 100 | 13.1 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| 100 | 13.14 | | 0.8 | | 2 | h2 | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100 | 13.24 | | -0.6 | | 4 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100 | 13.4 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| 100 | 13.4 | | | | | | | | Norwich | Norfolk Championships | 10 May 08 |
| 100 | 13.4 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| 100 | 13.46 | | | | | | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| 100 | 13.6 | | | | | | | | Norwich | Norfolk Championships | 10 May 08 |
| 100 | 13.6 | | | | | | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| 200 | 26.8 | | | | 3 | | | | Norwich | Norfolk Championships | 10 May 08 |
| 200 | 26.9 | w | | | 1 | B | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 200 | 27.02 | | -0.4 | | 7 | h1 | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| 200 | 27.1 | | | | 2 | B | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 200 | 27.2 | | | | 1 | B | | | Lee Valley | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 200 | 27.2 | | | | 4 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Meeting | 14 Sep 08 |
| 200 | 27.5 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| 200 | 27.58 | | | | | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 200 | 27.61 | | | | | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 200 | 27.7 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 4 May 08 |
| 200 | 27.8 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| 200 | 28.09 | i | | | | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 200 | 28.2 | | | | | | | | Norwich | Norfolk Schools' Championships | 14 Jun 08 |
| 200 | 28.3 | | | | | | | | Bedford | Bedford Open | 19 Apr 08 |
| 200 | 28.36 | i | | | | | | | Birmingham | Midland Counties Open | 17 Feb 08 |
| LJ | 4.77 | | | | 2 | A | | | Norwich | UKA Young Athletes League Southern Premier | 22 Jun 08 |
| LJ | 4.69 | | | | 1 | | | | Norwich | Norfolk Championships | 10 May 08 |
| LJ | 4.50 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 21 Sep 08 |
| LJ | 4.49 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| LJ | 4.35 | | | | | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| LJ | 4.35 | | | | | | | | Bury St. Edmunds | East Anglian League | 17 Aug 08 |
| LJ | 4.32 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 2007 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.8 | i | | | 3 | | | | King's Lynn | Keith Ward Indoor Trophy Meet inc Norfolk County Championships | 21 Jan 07 |
| 60 | 8.9 | i | | | 5 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 8.9 | i | | | 3 | s1 | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 9.0 | i | | | 2 | h3 | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 75 | 10.64 | | | | 1 | B | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 75 | 10.7 | | | | 2 | B | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 75 | 10.9 | | | | 1 | B | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| 75 | 11.2 | | | | 3 | B | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 100 | 13.5 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| 150 | 21.3 | | | | 1 | B | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| 150 | 21.3 | | | | 1 | B | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 200 | 28.8 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| LJ | 4.09 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| LJ | 4.04 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 6 May 07 |
| LJ | 4.04 | | | | | | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| LJ | 4.04 | | | | | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| LJ | 3.92 | i | | | | | | | Kings Lynn | Keith Ward Indoor Trophy Meet inc Norfolk County Championships | 21 Jan 07 |
| LJ | 3.88 | | | | | | | | Eltham | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| LJ | 3.84 | | | | | | | | Grays | Young Athletes League Division Southern Premier M2 | 22 Jul 07 |
| LJ | 3.83 | i | | | | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 2006 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.0 | i | | | 4 | | | | King's Lynn | Eastern AA Championships | 12 Feb 06 |
| 60 | 9.3 | i | | | 5 | | | | King's Lynn | West Norfolk Indoor Open Meeting | 22 Jan 06 |
| 75 | 11.0 | | | | 1 | B | | | Haringey | UKA Young Athletes League Southern Premier | 4 Jun 06 |
| 75 | 11.2 | | | | 2 | B | | | Barking | UKA Young Athletes League Southern Premier | 25 Jun 06 |
| 100 | 14.2 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| 150 | 22.3 | | | | | | | | Woodford | UKA Young Athletes League Southern Premier | 30 Apr 06 |
| 200 | 30.1 | | | | | | | | Peterborough | Marshall Peugeot Games | 28 Aug 06 |
| LJ | 4.10 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |