| 2012 U20 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 20.29 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| JT600 | 38.89 | | | | 1 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| JT600 | 37.67 | | | | 3 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
| JT600 | 35.93 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| JT600 | 35.76 | | | | 1 | | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
| JT600 | 35.11 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 26 Apr 12 |
| JT600 | 32.42 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 16 Jun 12 |
| 2011 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 3 | | | | Swindon | McCain Young Athletes League Midland Premier S Division | 22 May 11 |
| HJ | 1.25 | | | | 3 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| LJ | 4.69 | | | | 3 | | | | Swindon | McCain Young Athletes League Midland Premier S Division | 22 May 11 |
| LJ | 4.19 | | | | 5 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| DT1K | 19.57 | | | | 4 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| JT600 | 45.09 | | | | 1 | | | | Swindon | McCain Young Athletes League Midland Premier S Division | 22 May 11 |
| JT600 | 43.09 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| JT600 | 42.86 | | | | 1 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
| JT600 | 41.19 | | | | 1 | A | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
| JT600 | 41.08 | | | | 1 | | | | Carmarthen | Carmarthen Throws Competition | 28 Apr 11 |
| JT600 | 40.62 | | | | 1 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| JT600 | 40.60 | | | | 1 | | | | Swansea | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| JT600 | 40.05 | | | | 1 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
| JT600 | 39.33 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| JT600 | 39.29 | | | | 3 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| JT600 | 39.18 | | | | 2 | | | | Douglas | Commonwealth Youth Games | 9 Sep 11 |
| JT600 | 38.58 | | | | 6 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| JT600 | 38.45 | | | | 7 | qB | | | Trabzon, TUR | European Youth Olympic Festival | 27 Jul 11 |
| JT600 | 36.63 | | | | 1 | | | | Carmarthen | Eric Paton Memorial ThrowsTrophy | 30 Jun 11 |
| JT600 | 34.78 | | | | 1 | | | | Carmarthen | Carmarthen Throws | 25 Aug 11 |
| JT600 | 34.06 | | | | 3 | | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
| 2010 U17 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.7 | | | | 3 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW | 16 May 10 |
| DT1K | 26.25 | | | | 4 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| DT1K | 17.30 | | | | 2 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match B | 20 Jun 10 |
| DT1K | 15.17 | | | | 1 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match A | 2 May 10 |
| JT600 | 40.59 | | | | 1 | | | | Carmarthen | Carmarthen Throws Competition | 9 Sep 10 |
| JT600 | 39.76 | | | | 1 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| JT600 | 39.67 | | | | 3 | | | | Gateshead | UK Schools Games | 3 Sep 10 |
| JT600 | 39.63 | | | | 2 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| JT600 | 38.99 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 19 Jun 10 |
| JT600 | 38.80 | | | | 1 | | | | Neath | Neath Open inc. Welsh 3000m Championships | 11 Aug 10 |
| JT600 | 38.29 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| JT600 | 37.50 | | | | 2 | A | | | Stafford | National Junior Athletic League Midland Premier | 27 Jun 10 |
| JT600 | 37.46 | | | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| JT600 | 36.29 | | | | 1 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| JT600 | 36.05 | | | | 2 | | | | Neath | Neath Open | 9 Jun 10 |
| JT600 | 35.69 | | | | 1 | | | | Athlone, IRL | Celtic Games | 7 Aug 10 |
| JT600 | 35.53 | | | | 1 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| JT600 | 35.47 | | | | 1 | B | | | Loughborough | National Junior Athletic League Midland Premier | 25 Apr 10 |
| JT600 | 35.30 | | | | 3 | A | | | Swansea | National Junior Athletic League Midland Premier | 23 May 10 |
| JT600 | 34.34 | | | | 1 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW | 16 May 10 |
| JT600 | 34.24 | | | | 1 | | | | Neath | McCain UK Young Athletes League Midland 1 SW - Match B | 20 Jun 10 |
| JT600 | 32.97 | | | | 1 | | | | Carmarthen | Carmarthen Throws Competition | 22 Jul 10 |
| JT600 | 32.07 | | | | 2 | | | | Swansea | West Wales Regional Championships | 9 May 10 |
| JT600 | 31.95 | | | | 1 | | | | Carmarthen | McCain UK Young Athletes League Midland 1 SW - Match A | 2 May 10 |
| 2009 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.1 | w | 3.2 | | 4 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
| 200 | 28.5 | | | | 3 | B | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| 200 | 29.4 | | | | 2 | B | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| HJ | 1.45 | | | | 2 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| HJ | 1.45 | | | | 1 | B | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| HJ | 1.45 | | | | 3 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| HJ | 1.45 | | | | 1 | B | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| HJ | 1.45 | | | | 4 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| HJ | 1.40 | | | | 4 | | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| HJ | 1.40 | | | | 1 | B | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| HJ | 1.35 | | | | 2 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| JT600 | 37.20 | | | | 1 | | | | Neath | Welsh Under 15 League | 23 May 09 |
| JT600 | 35.55 | | | | 1 | | | | Neath | Neath Open | 3 Jun 09 |
| JT600 | 34.30 | | | | 1 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| JT600 | 33.70 | | | | 1 | | | | Swansea | Welsh Under 15 League | 26 Apr 09 |
| JT600 | 33.37 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| JT600 | 33.31 | | | | 1 | | | | Carmarthen | Eric Paton Memorial Throws Meeting | 3 Sep 09 |
| JT600 | 33.27 | | | | 1 | | | | Carmarthen | Dyfed Schools Championships | 13 Jun 09 |
| JT600 | 32.99 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 21 Jun 09 |
| JT600 | 32.81 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
| JT600 | 31.99 | | | | 1 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| JT600 | 31.95 | | | | 1 | | | | Neath | West Wales Regional Championships | 10 May 09 |
| JT600 | 31.65 | | | | 2 | A | | | Brecon | Welsh Under 15 League - Cup Final | 23 Aug 09 |
| JT600 | 31.55 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| JT600 | 31.46 | | | | 1 | | | | Cardiff | Welsh U13/U15 Championships | 11 Jul 09 |
| JT600 | 30.52 | | | | 1 | A | | | Yate | McCain UK Young Athletes League Midland Premier | 19 Jul 09 |
| JT600 | 30.08 | | | | 2 | A | | | Rugby | McCain UK Young Athletes League Midland Premier | 17 May 09 |
| 2008 U15 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 29.38 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| JT600 | 29.38 | | | | 1 | | | | Swansea (SL) | Welsh Championships | 15 Jun 08 |
| JT600 | 28.76 | | | | 1 | | | | Carmarthen | Carmarthen Open Javelin Competition | 17 Jul 08 |
| JT600 | 28.76 | | | | | | | | Carmarthen | Carmarthen Open Javelin Competition | 17 Jul 08 |
| JT600 | 28.60 | | | | | | | | Swansea | Louise Arthur League | 29 Jun 08 |
| JT600 | 28.60 | | | | 2 | | | | Swansea (SL) | Louise Arthur League | 29 Jun 08 |
| JT600 | 28.51 | | | | 1 | | | | Barry | Louise Arthur League | 13 Jul 08 |
| JT600 | 28.51 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| JT600 | 28.24 | | | | | | | | Haverfordwest | Eric Paton Memorial Throws | 14 Sep 08 |
| JT600 | 28.24 | | | | 1 | | | | Haverfordwest | Eric Paton Memorial Throws | 14 Sep 08 |
| JT600 | 28.20 | | | | 1 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| JT600 | 28.20 | | | | | | | | Carmarthen | West Wales Championships | 11 May 08 |
| JT600 | 28.10 | | | | | | | | Carmarthen | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| JT600 | 28.10 | | | | 1 | A | | | Carmarthen | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| JT600 | 28.08 | | | | 1 | | | | Carmarthen | Dyfed Schools | 7 Jun 08 |
| JT600 | 28.08 | | | | | | | | Carmarthen | Dyfed Schools | 7 Jun 08 |
| JT600 | 27.97 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| JT600 | 27.97 | | | | 1 | | | | Yate | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| JT600 | 26.77 | | | | 1 | | | | Swindon | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| JT600 | 26.77 | | | | | | | | Swindon | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| JT600 | 26.35 | | | | | | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| JT600 | 26.35 | | | | 2 | A | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| JT600 | 25.97 | | | | 1 | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| JT600 | 25.97 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| JT600 | 24.46 | | | | | | | | Swansea | Swansea Harriers Open | 9 Apr 08 |
| JT600 | 23.96 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| JT400 | 26.02 | | | | 1 | | | | Brecon | Welsh Schools' Cup & Plate Finals | 9 Jul 08 |
| ZRDL | 7:55 | | | | -2 | L2 | | | Swansea | Welsh Road Relays | 22 Mar 08 |
| ZXC | 13:14 | | | | 27 | | | | Swansea | Welsh Cross Country Championships | 24 Feb 08 |
| 2007 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.4 | | | | | | | | Carmarthen | Dyfed County Schools Championships | 9 Jun 07 |
| 800 | 2:42.5 | | | | | | | | Solihull | UKA Young Athletes League Midland Premier | 20 May 07 |
| 800 | 2:43.5 | | | | | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| 800 | 2:46.4 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 800 | 2:46.5 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| 800 | 2:46.8 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| 800 | 2:47.1 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| 800 | 2:48.4 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| SP2.72K | 6.60 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| SP2.72K | 6.08 | | | | | | | | Solihull | UKA Young Athletes League Midland Premier | 20 May 07 |
| SP2.72K | 5.85 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 6 May 07 |
| DT0.75K | 12.92 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| JT400 | 27.07 | | | | 1 | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| JT400 | 26.41 | | | | 1 | | | | Carmarthen | Eric Paton Memorial Javelin Competition | 30 Sep 07 |
| JT400 | 25.90 | | | | 1 | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| JT400 | 25.45 | | | | 1 | | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| JT400 | 24.15 | | | | 1 | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| JT400 | 24.15 | | | | 1 | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| JT400 | 23.50 | | | | 1 | | | | Aberdare | Welsh Junior League - West | 21 Apr 07 |
| JT400 | 18.99 | | | | | | | | Carmarthen | Welsh Junior League M2 East & West | 28 May 07 |
| 2006 U13 Carmarthen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.9 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 21 May 06 |
| 800 | 2:44.3 | | | | | | | | Birmingham | UKA Young Athletes League Midland Premier | 23 Jul 06 |
| 1500 | 5:43.5 | | | | | | | | Carmarthen | Louise Arthur League | 11 Jun 06 |
| SP2.72K | 5.90 | | | | | | | | Carmarthen | Louise Arthur League | 11 Jun 06 |
| JT400 | 25.58 | | | | 1 | | | | Brecon | Louise Arthur League | 7 May 06 |
| JT400 | 23.57 | | | | 1 | | | | Swansea | Louise Arthur League Final | 16 Jul 06 |
| JT400 | 20.34 | | | | 1 | | | | Carmarthen | Louise Arthur League | 11 Jun 06 |